Recipe for colds with ginger

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Ginger for colds. Ginger tea for colds: recipe

A common spice, ginger is used as a remedy for various diseases. It is able to eliminate colds, is used for weight loss, stimulates cerebral circulation, develops attention and memory, and is an excellent tonic.

Table of contents:

From the article you will learn how to use this plant, home recipes will be given for coughs, sore throats and to increase the body's resistance to various viruses and bacteria.

In what form should it be used?

Ginger for colds is used in the form of teas, rinsing decoctions, and tinctures. You can also do inhalations with it and put it in socks instead of mustard plasters. You can also use ginger root for a runny nose. For colds, this is an effective, inexpensive and fast-acting remedy, thanks to which you can prevent the occurrence of seasonal manifestations of influenza.

Medicinal properties of the plant

Ginger has the following features:

  1. It is a good remedy for colds.
  2. Contains many useful elements, as well as essential oils.
  3. Remarkably warms.
  4. Can stimulate expectoration and also relieve coughs during colds.
  5. Characterized by antimicrobial, anti-inflammatory effects.
  6. Calms the nervous system.
  7. It is a wonderful aphrodisiac.

Warming tea

This drink will protect (due to the fact that its main component is ginger) against colds. The brewing recipe, as well as a list of additional ingredients, are described below. So, for this drink you will need:

All ingredients need to be mixed, pour in 1 liter of water, bring to a boil, and then cover the mixture and let it brew for half an hour. This drink has a calming effect, it relaxes, warms, and also, thanks to the rose hips included in its composition, produces a diuretic effect, which is very useful for the inflammatory process. In this tea with ginger, which relieves colds, you can put sugar, orange, and add milk to taste.

Dry cough remedy

You will need honey, lemon, ginger. This remedy will get rid of colds and its manifestations in the form of dry cough very quickly. So, you need to squeeze about 5 ml of juice out of ginger. You also need to get sour water from lemon in equal proportions with the main ingredient. And you can take honey to taste. All ingredients need to be mixed and poured with 150 ml of boiling water. Cover the bowl with a lid and leave for 15 minutes.

Lemon and ginger are very effective in treating colds. The recipe involves taking 1 teaspoon of the product 5-6 times a day with an hour interval. And the very next day the dry cough will turn into a wet one. And how to get rid of it, read below.

Wet cough remedy

To prepare, you will need 3 g of chopped ginger and 200 ml of boiled milk. You can also add honey and turmeric to taste. Mix all ingredients thoroughly and drink several times a day until the cough stops completely. The combination of such ingredients will stimulate the drainage function of the bronchi and free them from phlegm. Chest pain will also gradually subside, and the cough will become less intense.

For sore throat

In this case, the spice is used in its raw form or a decoction is prepared from it for rinsing. The first method is simpler: take a piece of ginger root, put it in your mouth and wait for the essential oil to begin to release, which is what can kill viruses.

If you rinse, you need to take 2 teaspoons of the dry plant, place it in boiling water (200 ml) and cook for 15 minutes. Then remove from heat, and when the broth has cooled, you need to gargle with it 5 times a day.

Medicinal milk tea recipe

This drink, which contains ginger root, will get rid of colds very quickly, and the composition of the mixture is as follows:

All ingredients can be used as desired, but there should be more ginger. So, you need to pour 7 teaspoons of the mixture into 1 liter of boiling water, then boil everything for about 5 minutes, strain and let it cool a little. Milk is added to the finished tea, and the drink can be consumed. It should be stored in the refrigerator and can be reheated as needed.

Green tea with spice

This ginger tea helps against colds and can also calm a nervous, excited person, since it contains mint. So, for this healthy drink you will need the following ingredients:

  • green tea – 2 tbsp. spoons;
  • mint or lemon balm - 1 teaspoon;
  • honey – 1 tbsp. spoon;
  • chamomile – 3 flowers;
  • grated ginger – 1 teaspoon.

All elements must be combined and placed in a teapot, which must first be doused with boiling water. Fill the vessel with a lid and set aside for 10 minutes, after which you can drink, adding sweet amber first. Ginger with honey quickly relieves colds, and in combination with green tea and other elements can put a sick person back on their feet in the shortest possible time.

Tincture from the plant

With the help of such a remedy, you can not only fight an already existing disease, but also prevent its development. The tincture is done like this:

  • Peel and finely chop ginger root (250–300 grams), and then place in a 0.5 liter glass jar.
  • Fill the container with vodka up to the sides and close tightly with a nylon lid.
  • Place the jar with the contents in a dark and dry place for two weeks. Once a day, take it out and shake it.
  • At the end of two weeks, strain the tincture and add 20 g of honey to it. You need to take a teaspoon twice a day.

Ginger will help against colds, and will also increase the body’s resistance to infections. This is a wonderful way to prevent colds.

Contraindications

Despite the fact that ginger root is a great cure for colds, not everyone can use it for treatment. There are certain categories of people for whom this spice is contraindicated. So, ginger should not be taken:

  • For heart problems (ischemia, pre-infarction), since the plant contains special substances, as a result of which the load on the heart increases.
  • If you have a stomach ulcer, gastritis.
  • If there is a high temperature.
  • If there are stones in the gall bladder.
  • If you are allergic to this plant.
  • If there is cirrhosis of the liver, chronic or acute hepatitis.
  • For hemorrhoids and bleeding tendency.

It is also not recommended to use ginger for colds in children under 3 years of age, pregnant women and nursing mothers. In all other cases, the plant can be used, but there should be moderation in everything. Therefore, if the recipe says that you need to gargle 3 times a day, then that’s what you should do. And in order to avoid any doubts about treatment with this plant, it is advisable to visit a doctor and consult with him about its use for preventive and therapeutic purposes.

Now you know that ginger for colds is a truly healing plant that can cure both dry and wet coughs, heal a sore throat, and also increase the body's resistance. And the most popular remedy for colds is tea with this plant (recipes were described above). However, ginger also has its contraindications for use, so before you buy this spice, you need to read the list of restrictions or consult a doctor so that he gives the go-ahead for its use.

How to brew ginger tea for a cold - effective recipes

In this article we will talk about how to make delicious and very healthy ginger tea for colds. Simple and effective cooking recipes.

Ginger tea for colds - beneficial properties and recipes for use

How can you inexpensively and without chemicals improve your health during the cold season and keep it in good shape?

Since ancient times, one effective remedy has been known, which is rightfully considered a panacea for all diseases.

This miracle remedy is a representative of the ginger family with the same name - ginger, or rather its root.

Why does ginger help with colds?

This useful plant is very rich in vitamins of various groups, amino acids, essential oils, and minerals, which are so necessary for the body weakened by a cold to restore strength.

This entire complex of substances forms the powerful immuno-enhancing ability of this product.

Benefits of ginger tea for colds

During the flu and ARVI season, with regular use of this natural product, you don’t have to worry about your health.

It has the following properties:

  • tonic;
  • expectorant;
  • diaphoretic;
  • antibacterial;
  • antiviral;
  • immunomodulatory;
  • antiseptic.

These are just the properties that make this miracle plant indispensable at the peak of viral diseases in the autumn-winter period.

The full list of its beneficial effects on the human body is very long.

In terms of healing power, this miracle herb is ranked on a par with ginseng.

Various “aggregate states” may be more effective against certain ailments.

For example, compresses or rubbing from this folk remedy are used for warming up and sweating.

Drinks from this root will effectively eliminate inflammation in the throat caused by viruses, will be effective against a runny nose, and will relieve headaches and muscle pain, which is very important during a cold, when the whole body is permeated by aches.

Ginger tea recipes for colds

The taste of tea with this medicinal herb will vary depending on the origin of the root and what leaves are used.

We offer several recipes for this drink:

Green tea with ginger for colds

  • liter of water;
  • 4 small spoons of green tea;
  • 30-40 g ginger root.
  • thinly peel the ginger, cut into thin slices;
  • put green tea in a container, then pour hot, but not boiling water;
  • after 10 minutes, add ginger, leave for 5-10 minutes;
  • Strain the finished drink and pour into cups;
  • add honey if desired.

This drink can be made according to the recipe above. But there is a special way of making it.

  • 3 tsp. black tea;
  • 2 tsp. dry or fresh blackcurrant leaves;
  • 30-40 g of plant;
  • liter of water.
  • Brew black tea, strain and pour into a thermos;
  • peel a piece of spice, cut into slices and put in a thermos;
  • currant leaves should be doused with boiling water so that fresh leaves release their aroma, and dry leaves should be added to tea for hygiene reasons;
  • let it brew in a closed thermos for 15 minutes.

Ginger tea made from ginger powder

This drink recipe with ginger powder not only helps with colds, but is also good for the digestive system, neutralizes toxins and promotes better absorption of food.

This remedy is used before or after meals, drunk in small sips.

  • boil a glass of water;
  • add 1/8 tsp there. powder, stir;
  • add citrus and bee product.

Lemon and honey with ginger are often used to make the composition. Here's the recipe.

  • Peel about 10 cm of fresh plant and cut into thin slices;
  • put in a saucepan, add water and cook for 20 minutes;
  • cool until warm,
  • add honey, strain through a sieve, pour into a teapot;
  • add a piece of citrus.

In addition to tea, you can make “jam” from lemon with ginger and honey. This dish is good to make for the winter, as it contains many vitamins.

Ginger and honey jam with lemon

To do this you will need:

  • 1 lemon;
  • 100 g of natural bee honey;
  • 2 tsp. fresh grated ginger;
  • 2 tablespoons of lingonberries or cranberries.
  • cut the lemon into thin slices;
  • grate ginger;
  • The components are tightly packed into a clean jar in this order: citrus slices, grated ginger, a little lingonberry, honey. And in this order, fill the jar to the end;
  • leave for one or two days, store in the refrigerator.
  • take 1 tsp per day with tea.

How to make ginger tea for cough, read this article.

Contraindications for use

In addition to the beneficial aspects, ginger flowers have contraindications. In order not to harm the body, you should be aware of the negative effects.

If a person takes any medications, then it is necessary to learn about the combined use of the root with medications.

  • for diseases of the gastric and intestinal mucosa;
  • for tumors in the gastrointestinal tract;
  • for liver diseases;
  • with cholelithiasis;
  • for hemorrhoids;
  • for cardiovascular diseases;
  • during pregnancy in the second half of the term;
  • for skin diseases;
  • for individual intolerance or allergies.

Ginger and medicine

This spice interacts poorly with medications that lower blood pressure and affect the heart.

It produces a stimulating effect on other medications, which can lead to an overdose.

It is not recommended to use it if you are using medications for diabetes and to reduce blood clotting.

Ginger flowers are healthy, but at the same time allergenic. Therefore, you should not abuse this herbal product.

. Before use, it is necessary to consult a doctor not only for healthy people, but also for people with various diseases.

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Source: http://alternative-medicina.ru/polza-chaya-s-imbirem-pri-prostude/

Ginger tea for colds

The effectiveness of ginger in the treatment of various diseases has been known for a long time. Ginger is an excellent remedy for treating inflammation, poor immunity, nausea, low potency and many other diseases. Particular attention should be paid to how ginger copes well with colds and all their manifestations. Therefore, in the cold season and during epidemics, ginger tea becomes the first medicine.

Ginger has been used as a cold remedy in India 2000 years ago. This wonderful root has become an excellent remedy for reducing fever, relieving headaches and stomach discomfort. It contains vitamins A, B1, B3, B6, C. Ginger also has antioxidant properties and is rich in many minerals: calcium, phosphorus, iron, sodium, potassium, zinc. In addition - proteins, fats, carbohydrates and fiber.

Properties of ginger

The main properties of ginger include:

  • Bactericidal;
  • Anti-inflammatory;
  • Antibacterial;
  • Sweatshop;
  • Antiseptic;
  • Expectorant;
  • Tonic;
  • Antiulcer;
  • Cardiotonic;
  • Antispasmodic.

Of course, this is not the entire list of ginger properties. It would be very difficult to list everything. It is worth noting once again that ginger tea helps with colds just wonderfully. This has been tested repeatedly by millions of people around the world.

Contraindications to the use of ginger

Ginger should be used for treatment with extreme caution if you have allergies. This plant causes an allergic reaction in coronary heart disease, hypertension, acute and chronic forms of hepatitis, liver stones, cirrhosis, stomach and duodenal ulcers. Allergy is especially severe during exacerbation of diseases.

Healing ginger tea for colds

Ginger teas for colds can be tasty, aromatic and most effective. It is best to drink this drink in the morning and throughout the day. Approximately 30 minutes before meals. Ginger has excellent tonic properties and invigorates, so you should not drink this tea before bed, because falling asleep will be problematic.

1 Ginger tea for coughs and colds. This recipe will effectively and quickly help with sore throat and cough. To prepare the drink, you need to take regular green or black tea, a few carmadon pods, ginger, and 1-2 cloves. First of all, brew the tea by straining it into a small saucepan and putting it on low heat. Add grated ginger, carmadon, cloves, and cook for 15-20 minutes. At the end you can add lemon or orange juice for flavor. Then remove the pan, cool and strain. The drink can be consumed warm or cold. It is widely believed that this ginger tea will help not only with mild coughs and colds, but will also relieve symptoms of pneumonia and severe bronchitis.

2 Ginger tea for colds with lemon. To prepare the drink you will need: fresh ginger, natural honey, a cinnamon stick, a few mint leaves, green tea and lemon juice. Take 0.5 liters of water, 30 g of ginger, peel the root, cut or grate. Add ginger to the water and place the saucepan on low heat. You need to boil for about 15 minutes, after which you need to add a cinnamon stick, mint, let it boil a little, remove from heat, strain and finally add green tea. You can add lemon juice or honey to this drink. This remedy will definitely help cope with various colds.

3 Ginger tea for colds with wine and prunes. Brew green tea, pour it into a saucepan and place on low heat. Add grated ginger root (4-5 cm), prunes and 250 ml of dry red wine to the pan. Simmer the aromatic mixture over low heat for another 30 minutes, then strain and cool. The drink should be taken diluted (diluted with water in a 1:1 ratio). This drink will gently and quickly relieve symptoms of a cold, will banish a cough and runny nose, relieve muscle pain and headaches, and will tone and invigorate.

4 Ginger tea for colds with citruses. To make tea, you will need: fresh ginger, green tea, cinnamon stick, mint leaves, lemon and grapefruit juice, ground black pepper. For 1 liter of water we take about 5-10 cm of ginger root, which we first clean, chop or grate. The first step is to boil the ginger for 10 minutes, then add a pinch of black pepper to the water, mint and cinnamon. After a few minutes, remove from heat and strain. You can add 2 tablespoons of honey, the juice of a whole grapefruit and half a lemon to the resulting drink. Already at this moment, the room will be filled with a “sunny, invigorating”, warm aroma, which will also actively help cope with colds.

At the first sign of a cold, you should start drinking ginger tea. When you have a cold, it is recommended to drink ginger tea hot, in small sips. At a minimum, three to four glasses a day.

5 Classic recipe for ginger tea for colds. To prepare ginger tea, you will need: 3 tablespoons of grated ginger (if the ginger is not fresh, but dry, then 1.5 tablespoons), 5 tablespoons of honey, 4 tablespoons of lemon or orange juice, a pinch of ground black pepper, a liter of water, mint leaves (optional) . Add ginger, mytu, black pepper, orange or lemon juice to boiling water. Boil the whole thing for 10 minutes, strain, wait until it cools, add honey and drink hot.

6 Ginger tea for colds with anise. Anise improves the secretory functions of the upper respiratory tract, and also has analgesic, antipyretic, disinfectant, and expectorant effects. To prepare the drink, you need: a spoonful of anise seeds, 10 slices of chopped ginger, honey, a cinnamon stick, the zest of half a lemon. Pour boiling water into a teapot, add ginger, anise, zest, and cinnamon. Let it sit for a minute, then pour the tea into separate cups and add honey if desired.

Ginger tea is more of a winter drink than a summer drink. That is why in many Eastern countries, where healing traditions using all kinds of spices are still preserved, ginger tea with lemon is one of the most popular drinks, especially in winter. Ginger tea will protect against colds, warm, tone, improve blood circulation, improve blood circulation in the brain, and invigorate.

If you drink ginger tea before meals, your appetite will noticeably improve. If after a meal, the food will be easier to digest. In addition, the root will help thin the blood.

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Ginger tea for colds

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Source: http://neprostudis.ru/g/imbirnyj-chaj-ot-prostudy

Colds will end if you have ginger root: a miracle cure

Ginger was first grown in southeast Asia. The climate in this area fully satisfied all the needs of this plant.

Today, ginger is produced and supplied by India, China, Africa, Vietnam and Japan.

The root of the plant was used for health purposes in southern Asia. Sailors going on long voyages prepared ginger tinctures in advance to minimize the symptoms of seasickness.

The plant came to Europe thanks to the Italian navigator Marco Polo. Compatriots happily accepted ginger and began to use it as an ingredient in cosmetics, as well as in the culinary field.

Ginger was brought to America at the beginning of the 16th century. Like the Europeans, the Americans quickly found a use for it.

Effect of the product on the body

For centuries, the root of the plant has been used in various fields. It is also known that the product contains vitamins and microelements that can give the body strength to fight various diseases. Ginger is rich in vitamins A, C and B; sodium and zinc, potassium and calcium, phosphorus and iron; threonine and phenylanine, tryptophan and methionine.

Thanks to such a rich composition, the root of the plant has a healing effect on the body and fights various diseases.

Ginger works like this:

  1. fights germs and bacteria;
  2. strengthens the body's protective functions;
  3. normalizes intestinal function, increases appetite, helps with flatulence, diarrhea, constipation;
  4. strengthens the nervous system;
  5. increases mental abilities, improves memory;
  6. controls blood cholesterol levels;
  7. has a diuretic and mild laxative effect;
  8. improves the functioning of the cardiovascular system;
  9. has a rejuvenating effect;
  10. cleanses the body of waste and toxins;
  11. improves the functioning of the thyroid gland;
  12. helps get rid of bad habits.

Ginger has both analgesic and sedative effects.

The root of the plant is actively used as an assistant for menstrual pain in women. Ginger is used during pregnancy during toxicosis. Healers claim that infusions from the root of the plant can relieve infertility, gynecological diseases, chronic inflammation, etc.

Treatment of colds with ginger

The properties of ginger allow you to cope with colds, fight coughs, runny nose, and high body temperature.

Treatment with ginger root will soon bring relief to a person and contribute to a speedy recovery. To prepare a cure for the common cold, a piece of the product is softened (using a knife) and placed on a hot frying pan. The heat is increased to maximum so that the edges of the root are charred. Then turn the ginger over, reduce the heat, bend over the frying pan and inhale the emanating vapors as much as possible. If necessary, make a funnel out of cardboard and carefully place it over the smoldering ginger. This method is much more efficient and convenient.

The procedure is carried out 2-3 times a day. After the first use, your nose will breathe easier.

Cough remedy

There are other ways to use ginger for colds. Ginger root is grated. Granulated sugar (20 grams) is placed in a frying pan and fried until it turns golden brown. 5-6 grams are added to it. grated root. Stir and fry for another 2 minutes. Then everything is quickly assembled with a spoon (since the resulting caramel dries quickly). The product is used throughout the day (the contents of the spoon are sucked like candy).

The effect of ginger on the body in this case is lightning fast. The cough will soon go away and the headache will subside. It should be noted that the product is vigorous (causes tears), but very effective. The course of treatment lasts until the symptoms of a cold disappear completely.

The fight against acute respiratory infections and acute respiratory viral infections

It's easy to prepare ginger for colds. Add a teaspoon of grated plant root, 3 black peppercorns and 3 cloves to a cup of your favorite brewed tea. Drink one sip within 15 minutes. The mixture tastes unpleasant, but after the first use it gives positive results.

People suffering from diseases of the stomach and intestines do not use such medications, since ginger root can irritate the mucous membranes and cause complications of the disease.

Consume the root and be careful with your stomach

Ginger tea for colds

Preparing ginger tea does not take much time, but it will quickly bring you back to your senses. The drink is drunk at any time of the year. It tones and warms.

The recipe requires lime, honey and ginger root. The lime is washed under running water and cut into slices (alternatively, the juice is squeezed out). The root is grated.

The ingredients are placed in a thermos, poured with a liter of boiling water and mixed with three tablespoons of natural honey. Infuse ginger tea with honey and lime for half an hour. Drink the drink throughout the day. A new one is prepared in the morning. The properties of ginger tea will allow you to get rid of the symptoms of acute respiratory viral infections and acute respiratory infections the very next day. For greater effectiveness, add a pinch of cinnamon or cloves to the tea.

Healing drink

There is another way to prepare ginger tea for colds. If you don’t have enough time to prepare the medicine, add a piece of the plant’s root to a brewed cup of tea and flavor it with honey and lemon juice. Drinking the drink daily will help you resist colds, strengthen the body's protective functions and recharge your energy for the coming day.

Miracle drink

After a long stay in the cold, a ginger drink will help you warm up.

Brew 1 tbsp in 500 ml of boiling water. l. favorite tea. 7-8 pcs are added to it. cloves and cardamom. Place on low heat and cook for 2 minutes. Then add half a liter of milk, mix and add a tablespoon of grated ginger root. Bring to a boil, add half a teaspoon of nutmeg, reduce heat and simmer for another 2 minutes. Remove from the stove and leave covered for 10 minutes. Drink the drink warm throughout the day.

Ginger decoction with honey and lemon

Ginger, honey and lemon for colds are an effective medicine. Place a piece of root in a saucepan, add water and cook over low heat for 3 minutes. Then add lemon and honey. Drink the decoction throughout the day.

Ginger with lemon and honey for colds is consumed every day until the symptoms of the disease completely disappear.

Relieving swelling from the nasal mucosa and a remedy for bronchitis

For swollen nasal mucosa, you can also use ginger root. To do this, fresh ginger root juice is diluted with honey in equal proportions. Take 1 teaspoon 4 times a day.

Ginger is often used for colds and flu. This plant is also effective for bronchitis, dry and wet cough.

In case of severe sputum discharge, grate ginger root (1 tsp). Place 500 ml of milk on the stove and bring to a boil. Then add ginger and honey to taste. Infuse and drink throughout the day.

Ginger syrup will help with dry cough. The juice of the plant root is mixed with honey and lemon. The product is used 5 times a day by adults (1 tablespoon) and children (1 teaspoon of medicine diluted with water).

Ginger for pneumonia and severe bronchitis

Treatment of colds with folk remedies is carried out along with the use of medications.

To alleviate the condition of pneumonia and severe bronchitis, a medicinal infusion is prepared.

Grate a piece of ginger (2 tablespoons), mix it with 250 ml of aloe juice and liquid honey. Add melted butter (1 tsp) and garlic gruel (5 cloves) to the mixture. Grind the flaxseed in a coffee grinder or blender (it should be 100 grams) and add it to the ginger mixture. Then mix everything with 2 tbsp. l. anise fruit.

The medicine is introduced into the container and closed with a lid. Take 5 ml 3 times a day before meals, 10 minutes before meals. Store the mixture in the refrigerator.

Ginger medicine to strengthen the immune system

Preparing ginger for immunity is simple. To do this, add a teaspoon of the crushed product to 500 ml of boiling water. Leave for 5-7 minutes. Before use add:

The drink is drunk every day. A tincture of ginger with lemon and honey resists colds and gives strength for the coming day.

Contraindications

Ginger should be taken with caution during breastfeeding and pregnancy. Use is possible only after consulting a doctor. The root of the plant is not recommended for diseases of the stomach and intestines.

People who are allergic to ginger should not be treated with medicine from the plant.

Ginger is also contraindicated at temperatures above 38 degrees. For infants and children under 6 years of age, treatment with plant-based products is not recommended by doctors.

Source: http://nasmorkoff.ru/folk-remedies/prostude-konec-esli-u-vas-est-koren-imbirya-chudodejstvennoe-lekarstvo/

Ginger for colds and flu: recipes, contraindications

The easiest way to cope with ARVI or influenza is immediately when the first symptoms of the disease appear. There are many natural remedies that are not inferior in effectiveness to pharmaceutical drugs. Their use does not cause harm to health and, in addition to combating the symptoms and cause of the disease, has a complex beneficial effect on the human body. Ginger compositions for colds help you recover quickly and avoid complications.

Anti-cold properties of ginger

The following properties of ginger root are especially valuable in the treatment of colds:

  • the ability to have an expectorant, diaphoretic and healing effect;
  • antibacterial and antiseptic qualities;
  • relieving smooth muscle spasms;
  • anesthesia.

Ginger is most effective for viral colds. It helps well with coughs, sore throats, and runny nose. It is used in the form of decoctions, teas, water and alcohol infusions, essential oils or juice. It is preferable to prepare ginger medicines using fresh root, but if necessary, you can replace it with dry powder.

Warning: Excessive consumption of ginger compounds is unacceptable.

Video: Treating colds with herbs and ginger root

Recipes for home use

The easiest way to prepare ginger for colds is to add a piece of fresh root or a pinch of dried ginger to regular black or green tea. It is useful to take it during cold weather or periods of mass illness, up to 3 cups per day.

Recipe for a mixture to restore defenses and boost immunity

Fresh medium-sized lemons – 4 pcs.

Ginger root - g

Lemons must be cut into small slices and thoroughly cleaned of seeds. Peel the ginger and chop on a medium grater. Place all ingredients in a jar, mix thoroughly, close and store in the refrigerator. Take 1 tbsp. l. products 1-2 times a day.

Ginger Cough Drop Recipe

Heat a frying pan until barely warm, bake 1 tbsp in it. l. granulated sugar until light brown appears. Finely grated fresh ginger in the amount of 1 tsp. add heapingly to the sugar, stir and simmer for another 1-2 minutes. Collect the resulting caramel in a spoon, cool, and dissolve throughout the day.

Cold tea recipe

Pour half a glass of any hot tea, put 1 tsp in it. with a heap of grated fresh ginger, 4 cloves, 2 black peppercorns. Stir the drug, sweeten it with sugar or honey if desired, and drink hot.

Recipe for a multi-ingredient drink to get rid of colds

Large leaf green tea – 2 tbsp. l.

Black tea – 1 tsp.

Coarsely grated ginger – 1 tbsp. l.

Ground nutmeg – 0.5 tsp.

Cardamom – 10 pcs.

Cloves – 10 pcs.

Steam green tea in water with cloves and cardamom, cook for 1-2 minutes and add black tea. Keep the mixture on the fire for another 2 minutes, pour in the milk, stir, add ginger and bring the liquid to a boil. Add nutmeg, simmer the potion for 2-3 minutes, remove to infuse for a quarter of an hour. Take the medicine warm in small portions throughout the day.

Recipe for honey sbiten to protect against ARVI and influenza

Grated ginger – 1 tsp.

Cinnamon - to taste, no more than 1 tsp.

Black pepper - to taste, no more than 1 tsp.

Cloves - to taste, no more than 1 tsp.

Boil water, add herbs and spices, cook for 2 minutes, remove from heat and cool slightly. Pour in honey, stir well and leave to infuse for a third of an hour. Strain the drug and take 200 g between meals.

Recipe for a mixture for pneumonia and bronchitis

Aloe juice – 0.25 l

Butter – 100 g

Garlic – 6 cloves

Flaxseed flour – 100 g

Anise seed powder – 2 tbsp. l.

Ground dried ginger – 2 tbsp. l.

Peel the garlic, grind and rub with butter. Mix all ingredients according to the recipe until a homogeneous consistency is obtained, place in a glass container and close tightly. It is necessary to take the composition for pneumonia and bronchitis 0.5 hours before meals three times a day, 1 tsp. The drug must be stored in the refrigerator.

Ginger Honey Recipe for Treating Bronchitis and Asthma Attacks

Mix honey with dry ginger powder until a homogeneous substance is obtained, transfer the mixture into a glass jar, and close tightly. For treatment, use 1 tsp. 30 minutes before meals three times a day.

Recipe for a spicy tincture for coughs and chronic diseases of the upper respiratory tract

Vodka – 1 glass

Cloves – 1 tsp.

Nutmeg – 1 tsp.

Pour vodka over the spices and leave for 7 days at room temperature. Take half a teaspoon of the product, diluting it in 100 ml of hot milk.

Inhalations

Colds can be treated well with inhalations of ginger essential oil. They are especially useful for dry coughs, for improving sputum discharge, sanitizing the mucous membranes of the nose, trachea and bronchi. At home, for carrying out procedures, you can use steam inhalers or ordinary teapots with a thick paper attachment as a funnel.

Inhalations can be performed for children from 3 years of age, provided there is no elevated body temperature and only under the supervision of adults. The duration of the event is 5-7 minutes.

Warning: Nebulizers (compressor inhalers) are not intended for treatment using essential oils. Procedures with their help are carried out using special solutions according to a doctor’s prescription.

Vietnamese recipe for treating a runny nose

Cut off a piece of the root and crush it with a wide knife, laying it flat on the ginger and pressing with your hand. Heat the frying pan, fry the prepared layer on one side until the edges are charred, turn over, reduce the heat and actively breathe through your nose over the smoldering plant. The procedure can be performed 2-3 times a day.

Use of ginger during pregnancy

Eating ginger while pregnant is not always possible. To decide on the advisability of using this potent herbal remedy, you should consult with your doctor during your pregnancy. If there are no contraindications, its healing properties should not be neglected.

The plant is rich in microelements and vitamins, nutrients and essential oils. It effectively prevents infection with infectious diseases that are extremely dangerous for women and babies during this period. There is no point in experimenting with multi-component formulations; it will be quite sufficient to limit yourself to a ginger drink, which can be consumed in small quantities throughout the day.

The use of ginger for colds in pregnant women is contraindicated:

  • if there is a threat of miscarriage, premature birth, in case of increased uterine tone;
  • in the last months before childbirth;
  • with gestosis;
  • in all situations where general restrictions are present.

Warning: If you had no experience using ginger root in nutrition and treatment before pregnancy, it is better to refrain from using it.

Treatment of children

Due to their age, children are significantly susceptible to colds, especially those of viral origin. Treatment and prevention with the help of safe folk formulations can strengthen the child’s immunity and reduce the frequency of damage to the body by infectious agents.

Homemade ginger-based remedies for the treatment of childhood colds can be used from the age of 2, when the digestive system reaches its functional maturity. The possibility of using spices in the baby’s diet should be previously discussed with the local pediatrician.

Children usually enjoy drinking ginger teas and taking other ginger-based treats. The combination of grated root with lemon and honey is especially pleasant. However, in early childhood, only weak, warm infusions can be used. Any multi-component medicinal formulations must be carefully analyzed for the admissibility of introducing them into a child’s diet, depending on his age and the presence of potential allergens in their formulation.

Contraindications

The use of ginger for colds is prohibited if you have:

  • any disease in the acute stage;
  • pathologies of the gastrointestinal tract;
  • cholelithiasis;
  • hepatitis A;
  • bleeding of any etiology;
  • hyperthermia;
  • allergies and individual intolerances;
  • skin inflammations.

Caution should be observed during pregnancy and blood pressure instability. To decide on the choice of treatment, the best option would be to consult a specialist.

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Recipes for tea with ginger and lemon for colds

When the season of viral infections begins, people try to stock up on medicines for the whole family and forget that ginger tea against acute respiratory infections and colds is a very effective remedy. Everyone wants to protect themselves and their loved ones from a long and unpleasant illness with a runny nose and cough, fever and loss of appetite. But along with medications, there is alternative medicine.

It so happened that people stopped trusting folk remedies, but all the extracts and components in medicines that are sold in pharmacies according to doctors’ prescriptions are prepared from natural medicinal plants. The healing power of natural remedies has been known since time immemorial. Our ancestors created many recipes based on the medicinal properties of plants.

Ginger has been used for a long time in the treatment of colds. It helps boost immunity and treat colds, improve potency in men and various inflammations in the human body.

We must pay tribute to ginger: it is an indispensable assistant in the fight against colds, in the treatment of which tea with ginger, honey and lemon is excellent. Ginger root contains a whole list of vitamins: A, B1, B3, B6, C. Along with vitamins, it is also rich in minerals. Ginger has antioxidant properties, contains fiber, protein, carbohydrates and fats.

Main properties of ginger

Ginger is an excellent antiseptic. The root has a bactericidal effect and antibacterial properties. For colds, it is used as a good diaphoretic.

This root was brought to Europe from India about 2000 years ago, and, thanks to its qualities, gained popularity in various fields of medicine, finding application in the treatment of many diseases.

Tea with ginger for acute respiratory infections and colds is effective and magically helps fight the virus. Therefore, a sick person who knows about the miraculous properties of the root, when ill, first of all uses it, without resorting to drug therapy.

Contraindications

You should use ginger with caution if you have diseases such as hypertension, coronary heart disease, stomach and duodenal ulcers, acute diseases of hepatitis and cirrhosis, and kidney stones, especially during exacerbations of diseases.

It is not recommended to use ginger for allergic diseases and insomnia.

Several recipes for ginger tea for colds

The best time to drink cold tea with ginger is in the morning, 30 minutes before meals. Ginger tones and gives strength, suppressing cold symptoms. It is not recommended to use it before bed to avoid insomnia.

Several recipes for healing ginger tea have survived to this day:

  1. Classic ginger tea recipe. At the first painful symptoms in the throat, you need to take any green or black one, grate ginger on a fine grater, add cloves and cardamom. Brew regular tea, strain, pour it into a saucepan and put on low heat. Add all other ingredients: cloves, grated ginger, cardamom. Boil for a minute. Remove from heat, strain the drink, you can add citrus juice for flavor. The finished decoction can be consumed both cold and hot. This tea helps with bronchitis, relieves the first symptoms of a cold and cough.
  2. Ginger tea with lemon recipe. The preparation method is identical to the previous one. Take ginger, grate it, add 0.5 liters of water and 30 g of ginger to the water. Place the pan on low heat. Boil for 15 minutes, no more. Add green tea and cinnamon, squeeze lemon juice and add honey. Stir everything, let it brew and strain. Drink 30 minutes before meals. Helps cope with the initial stages of colds and coughs.
  3. Recipe for ginger tea with wine. Brew green tea in the usual way and pour into a saucepan, put on low heat. Add the following ingredients: peeled and grated ginger, prunes and 250 ml dry red wine. Simmer over low heat, it can be replaced with a steam bath (simmer for 30 minutes is enough). Strain and take, mixing with water in proportions 1:1. The drink relieves the first symptoms of a cold, treats dry cough and stuffy nose, and helps with migraines.
  4. Recipe for ginger tea with citrus fruits. Peel the root 5-10 cm long, grate it, cook for 10 minutes over low heat. Add green tea, mint and cinnamon, a little black pepper, simmer over a fire or steam bath for 5 minutes, strain. Squeeze juice from 1 grapefruit and 0.5 lemon. Take 3-4 glasses of hot drink before meals throughout the day. This tea will add vigor and help cope with a cold.
  5. Recipe for cold tea with dry ginger. Take grated dry ginger 1.5 tbsp, 5 tbsp. honey, 4 tbsp. juice of any citrus, a little black or red pepper. Grind everything into a homogeneous mass and pour boiling water over it, boil for 10 minutes and strain. Drink hot for coughs and runny noses 30 minutes before meals.
  6. Ginger with anise for colds. Anise is an antipyretic and expectorant for persistent colds. By mixing it with ginger root, you can achieve amazing results in treating the disease caused by the virus. Take 1 tbsp. anise and the same amount of finely grated ginger, cinnamon, lemon zest. Place all ingredients in a teapot and pour boiling water over it. Leave for 20 minutes. Drink with honey for cough and fever.

Ginger teas have a general strengthening effect on the entire body, they can easily cope with viral infections of the nasopharynx and upper respiratory tract, therefore ginger teas are considered to be a winter medicinal drink.

Take into account these healing properties of the root and use it for preventive purposes to boost immunity during the season of viral infections.

Ginger root for the treatment of viral infection in children

When a child is sick, parents carefully approach his treatment, choosing medications and the right medications so as not to complicate the child’s already painful condition. How to use ginger root in the treatment of colds or viral diseases in pediatrics?

You need to know how the plant acts on the child’s body. It can relieve headaches, enhances the anti-inflammatory process in the body, reduces body temperature during influenza and acute respiratory infections, treats or alleviates coughs by removing phlegm, and increases appetite during a child’s illness.

Ginger root can be used to treat influenza and acute respiratory infections in children in different ways:

  1. In the form of inhalations. Grate the root to maximize the release of essential oils that will be used for inhalation. Pour boiling water over and leave for 15 minutes. Let your child breathe in the steam, which contains medicinal ginger essential oils.
  2. A sore throat. Grate the root, strain the juice and mix with salt, the remedy is not very pleasant, but if you drink it before meals, it will relieve a sore throat in case of acute respiratory infections and flu.
  3. Cough. You can make an infusion to treat a dry cough in a child. To do this, take a glass of boiled water, 1 tbsp. ginger root juice, can be mixed with 100 g of sugar or 30 g of honey. Boil the mixture until the consistency of syrup, give 1 tsp to a sick child before meals.

Healing tea is drunk to boost immunity during the acute respiratory infections and flu season. It’s very easy to make a classic tea based on grated root, mix with honey and citrus juice. The drink strengthens the body and protects the immune system during colds.

The root has recently become very popular due to its properties in the treatment of acute viral diseases. It can be used in the form of teas and drinks for colds, in the form of inhalations and syrups, as well as at the first signs of illness.

Source: http://prostudych.ru/prostuda/chajj-s-imbirem-recepty-s-limonom.html

Ginger tea for colds and coughs: plant properties and drink recipes

Ginger is a plant from the reed family, reaching a height of up to one meter. The top of the plant is not particularly important, and its root is used all over the world - ginger tea is excellent for sore throats and other symptoms of illness.

In the food segment, ginger is used in many seasonings and even in brewing - in India, the plant is endowed with antidote properties (presumably due to its strong smell).

Properties of ginger root

In the homeland of its growth - in India and East Asia - the plant has been used for medicinal purposes for more than 2 thousand years. Even at that time, it was noticed that ginger root helps fight fever, sore throat, headaches and stomach upsets.

Ginger root has a dense, fleshy structure, contains minerals (phosphorus, sodium, iron, calcium, zinc and potassium) and vitamins (A, C, B1, B3, B6). Fats, carbohydrates, fiber and proteins that are vital for humans are contained in large quantities in the root.

Note! Ginger root is called a universal medicine - it helps in a variety of situations, but ginger tea for colds shows amazing results.

The versatility of the plant lies in the unique composition of the vitamins and minerals it contains.

      Together, all these components make it possible to have the following effects on the human body:
  • Anthelmintic;
  • Antiseptic;
  • Bactericidal;
  • Cardiotonic;
  • Expectorant;
  • Sweatshop;
  • Anti-inflammatory;
  • Antiulcer;
  • Antispasmodic;
  • Tonic.

    • Ginger root is actively used in weight loss medications, and is also almost the best folk remedy for thinning the blood and combating impotence.

    Contraindications

    The plant has a powerful effect on the body. It should not be used at high temperatures, with an open ulcer, with exacerbation of gastritis and bleeding.

    For people suffering from allergies, ginger is especially contraindicated - with coronary heart disease, hepatitis, hypertension and kidney and liver diseases, the plant can cause allergic reactions.

    Drink recipes

    In the photo - ginger tea with lemon

    The beneficial properties of ginger can be listed for a long time, but let’s return to the main topic - let’s look at how ginger tea is prepared and how it helps.

    Before preparing tea, you need to prepare the root of the plant for use. The root can also be consumed unpeeled, but to comply with banal sanitation standards, it is recommended to remove the skin. To do this, use a simple knife or a special vegetable peeler.

    There are many recipes for medicinal tea, but at the same time, all of them are not strict. Various ingredients are added to taste depending on taste preferences (ginger in its pure form has a specific taste).

      Before brewing ginger for colds and starting treatment, the peeled root should be grated on a fine grater or chopped with a knife. Then use the following recipes or experiment with flavors:
  • Classic tea. The prepared ginger is poured with hot water and infused for an hour. After infusion, the drink is heated and consumed. You can add a teaspoon of honey for a milder taste and smell.
    • With lemon and cinnamon. Prepared ginger (30 grams) is poured with water (0.5 liters) in a saucepan and placed on fire. The drink is brought to a boil and after 15 minutes of active boiling, the following ingredients are added - a few mint leaves and a cinnamon stick. The drink should boil for a few more minutes, then add a pinch of green tea, a slice of lemon and a teaspoon of honey.
    • Ginger tea for colds - a recipe for coughs. A teaspoon of green tea is brewed in water (0.5 liters). After boiling, add ginger, 1-2 cloves and 2-3 cardamom pods to the drink and cook for another minute. The pan is removed from the heat, the contents are filtered and orange juice is added.

    The drink prepared according to this recipe is reminiscent of the famous mulled wine. Medicinal properties – helps with mild coughs, colds, and when the initial symptoms of bronchitis occur.

    • Tea with prunes and wine. A cup of green tea is brewed, poured into a saucepan and placed on low heat. Before boiling, add ginger root (30-50 grams), 250 ml of dry red wine and prunes (100 grams). A drink with this composition is simmered over low heat for 30 minutes, after preparation it is diluted with boiled water in a 1:1 ratio.

    This tea helps not only get rid of colds and coughs, but also restore the normal state of the body. After consumption, the headache, cold-related muscle pain goes away, the runny nose goes away and is replaced by a feeling of vigor.

    • Tea for colds - a recipe with citruses and pepper. Prepared ginger root (30-50 grams) is boiled for 10 minutes in water (1 liter). Next, add a couple of pinches of black pepper, a few mint leaves and a cinnamon stick. The tea is brewed for a few more minutes, then removed from the heat, cooled slightly, and the remaining ingredients are added - 2 tablespoons of honey, mixed juices of half a lemon and a whole grapefruit.
    • Expectorant tea with anise. There is no need to cook anything - 30 grams of ginger are poured with boiling water and infused for several minutes under the lid. Then add anise seeds (2-3 pinches), zest and a cinnamon stick. This tea should be steeped for 15 minutes, after which it is ready to drink.

    These recipes are popular - their effect has been confirmed by many people. But ginger is the main one, so you can combine various ingredients to create a unique taste.

    Note! You need to take brewed ginger immediately after detecting the first signs of a cold - in the first stages, the root easily copes with the disease.

    The daily norm is 2-3 cups per day. The maximum is 4 cups, but it is better not to overdo it, given the strong effect of the plant on the body.

    Conclusion

    Use these recipes and avoid catching a cold. To visualize the preparation more clearly, watch the video on the topic.

    Source: http://prostudoff.ru/lechenie-prostudy/imbirnyj-chaj-ot-prostudy-i-kashlya.html