The child wheezes in his sleep

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Doctor Komarovsky about what to do if a child snores in his sleep

An adult snoring is, although an unpleasant phenomenon, but, by and large, quite common. Few of us are surprised if a fellow traveler on the train or a friend who came to visit for the night, after a certain amount of alcohol, snores profusely and persistently until the morning.

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But children's snoring is something completely incomprehensible. Therefore, parents who notice such a feature in their child often turn to the famous children's doctor and author of books on children's health, Evgeniy Komarovsky, who, in turn, tells what night snoring in a child can mean and whether it can be treated.

About the problem

Snoring occurs when there is a mechanical obstruction to the free circulation of air in the respiratory tract. During sleep, all the muscles of a person relax, not only the arms and legs, but also the small muscles - the palatine muscles. This partition, whose task is to prevent food from entering the respiratory organs, begins to vibrate in a relaxed state, and this sound is called snoring.

Komarovsky about the causes of snoring

Evgeny Komarovsky notes that most often children snore for two reasons:

Adenoids

Accumulation of dried mucus in the respiratory tract.

There are other reasons, but they are much less common. Thus, snoring can be a consequence of a malocclusion; quite often children suffering from epilepsy, obesity (not overweight, but obesity), and children with certain pathologies of the respiratory organs snore in their sleep.

Snoring in infants

Quite often, parents of infants complain that their child snores in their sleep. Komarovsky urges not to confuse snoring and snoring. Babies sniffle not because of illness, but because they have a certain physiological distinctive feature - the nasal passages are very narrow from birth. Such snoring is not a pathology and does not require treatment.

However, it is necessary to help the child. Komarovsky advises creating sufficiently humidified air; if necessary, irrigating the nasopharynx with saline solutions.

Microclimate

If an older child snores, and he did not do this before, but at 2 or 3 years old he began to snore, you should start looking for the cause of the phenomenon by assessing the conditions in which the child sleeps. If a child breathes dusty, dry air, they put him to sleep in a room where there are a lot of “dust collectors” - carpets, soft toys, books, if wet cleaning and ventilation are done not every day, but once a week, there is nothing surprising, according to Komarovsky, in no snoring. In the respiratory tract, due to this microclimate, mucus dries out, which is produced by the body to protect against viruses and other harmful organisms. Dried mucus becomes a mechanical barrier to normal breathing at night during sleep.

When asked what to do, Komarovsky answers in some detail: ventilate, wash the floors more often and remove dust, remove all carpets, buy an air humidifier so that the child’s bedroom always has air humidity of 50-70%, and the air temperature is no more than degrees. . It makes sense to instill a saline solution into the nose, thus moisturizing the mucous membranes. For the same purpose, you need to give your child more to drink.

ENT diseases

Snoring can be a consequence of a sore throat; after this serious illness, swelling of the larynx persists for some time. This condition does not need correction, snoring will go away. Such a sound night effect is possible after any respiratory disease in which the respiratory organs were affected.

If a child snores at night and breathes through his mouth, and during the daytime there is also difficulty in nasal breathing, adenoids are likely - an overgrowth of the lymphoid tissue of the pharyngeal tonsil. Treatment is prescribed by a doctor, depending on the stage and severity of the disease. In some cases, surgery is indicated.

If you have systematic snoring, you should definitely start your examination with a visit to an ENT doctor. In addition to adenoids, the doctor may detect other causes of snoring - a deviated nasal septum, polyps in the nasal passages, foreign small objects that the child could accidentally push into the nose or inhale, laryngitis or incipient bronchial asthma.

Obesity

When a child is obese, fat spreads not only to the subcutaneous space, but also to the tissues of the pharynx, which causes narrowing of the lumen and vibration during relaxation of the soft palate. This type of snoring can be treated by reducing the amount of food consumed, diet, exercise and active games. A nutritionist can help you lose excess weight.

Malocclusion

There are several types of malocclusion that can cause nighttime snoring. A pediatric dentist or orthopedist will help answer the question of why children snore in the absence of a runny nose. Usually, if the lower jaw is poorly developed and displaced back, during sleep, when the muscles relax, the root of the tongue comes into contact with the uvula. The passage of air becomes difficult. The orthopedist will decide what to do after examining the child’s jaw; usually such pathologies, identified at an early age, can be successfully corrected without surgical intervention.

Consequences of snoring

If children's snoring is ignored and the true cause of the disorder is not looked for, the consequences can be unpleasant.

Dried mucus in the oropharynx can cause chronic respiratory diseases in children, and neglected adenoids are very difficult to treat.

Snoring can lead to short-term disturbances in pulmonary breathing and respiratory arrest. This medical condition is called “sleep apnea” and can be deadly. According to statistics, such a complication develops in only 2-3% of children suffering from night snoring, but this possibility cannot be ignored.

Without exception, all children who snore sleep worse, and impaired sleep quality leads to nervous exhaustion, metabolic disorders and decreased concentration and learning ability.

Dr. Komarovsky will talk about the causes of children's snoring in the video below.

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Source: http://www.o-krohe.ru/komarovskij/rebenok-hrapit-vo-sne/

Why does a child snore in his sleep, but does not have snot?

Snoring during sleep in a child is not a physiological condition. The cause of snoring is always some kind of disease. Most often, a child begins to snore when his nose is blocked and there is no access to air. But if the baby does not have a cold and there is no snot, then snoring most likely occurs due to the adenoids.

To determine the cause of snoring, your child needs to undergo a full examination. This condition often leads to the development of serious complications.

A child snores in his sleep when he does not have enough air when breathing through his nose. Instinctively, he begins to breathe through his mouth to compensate for the lack of oxygen. This leads to snoring, especially when the baby lies on his back.

The reasons for lack of air are as follows:

  • ARVI, during which mucus accumulates in the nasal passages;
  • tonsillitis, when the tonsils enlarge and block the airways;
  • adenoids, when there is a persistent enlargement of the nasopharyngeal tonsil.

Snoring during ARVI, when there is thick snot, is an understandable phenomenon, which is quite easy to eliminate. But sometimes the baby does not stop snoring even after illness. In this case, parents should contact their pediatrician and have their child checked for adenoids.

Adenoids are the most common cause of children's snoring without a runny nose. The essence of the pathology is the enlargement of the nasopharyngeal tonsil, which blocks the nasal passages and impedes the flow of air.

The disease begins to develop at 2-3 years of age; adenoids are extremely rare in younger children. Frequent colds, tonsillitis, and carious teeth contribute to enlargement of the nasopharyngeal tonsil.

There are three degrees of adenoids depending on their enlargement:

  • 1st degree - the nasal passages are blocked by an enlarged tonsil by less than a third;
  • 2nd degree - the tonsil blocks the nasal passages by two-thirds;
  • Stage 3 - breathing through the nose is almost impossible.

In the first degree, the child breathes almost freely, snoring at night appears only when lying on his back. If you turn it on its side, the nasal passages are freed.

In the second degree, nasal breathing is much more difficult. The child snores constantly at night and in any position of the body. During the day he also breathes through his mouth.

In the third degree, breathing is constantly through the mouth, the nasal passages are completely blocked. At night, attacks of apnea—short-term cessation of breathing—are possible. The third degree of adenoids contributes to a change in the shape of the face - the child’s lower jaw drops, the mouth is half open, the upper teeth protrude forward.

It is imperative to diagnose and treat adenoids. They lead to the development of many complications:

  • persistent colds;
  • otitis and sinusitis;
  • decreased mental abilities;
  • throat diseases - sore throat, tonsillitis.

The famous children's doctor Komarovsky believes that up to the age of four, adenoids should be treated with medication. If there is no effect by 4 years, it is recommended to undergo surgery - adenotomy.

In addition to adenoids, snoring in a child’s sleep without snot can also be caused by other reasons. The most common one, which parents often have no idea about, is an unsuitable indoor microclimate.

The optimal air temperature for a child is *C, with a humidity of at least 80%. If the baby's room is too hot and dry, the mucous membranes of the nose and throat dry out quickly. This leads to snoring at night.

Another reason is an allergic reaction. A child, even at 1 year old, can develop allergies to wool, dust, plants. This leads to swelling of the mucous membranes, difficulty breathing and snoring.

If a baby begins to snore from birth, the reason lies in the improper development of the nasopharynx. Most often, these are too narrow nasal passages or a deviated nasal septum. This condition is aggravated by the child’s pillow being too high. It is recommended that a baby under one year old sleep without a pillow.

In addition to congenital pathology, polyps often develop in the nose. These are growths of the nasal mucosa that interfere with air flow.

The reason why a child has difficulty breathing is often sinusitis. When the air sinuses become inflamed, mucus accumulates in them. It does not get into the nasal passages, so it seems that the baby does not have a runny nose. When he lies down, mucus begins to flow down the nasopharynx and causes snoring.

Almost every cause is subject to mandatory treatment. Difficulty breathing leads to hypoxia of internal organs, primarily the brain. This greatly affects the health and mental development of the baby.

If a child experiences nighttime snoring, he or she should be examined by a pediatrician. Depending on the identified cause, appropriate treatment will be prescribed. If the problem arose not due to illness, but due to improper care of the child, the doctor will give recommendations to the parents.

Correctly following the doctor’s instructions will allow the baby to restore full breathing and avoid unpleasant consequences in the future.

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Why does a child snore when he sleeps?

Many parents are alarmed that their child snores while sleeping. There are various reasons for this. In any case, if a child snores in his sleep, it is necessary to contact a competent specialist. You will need to find out why the baby makes such sounds, how dangerous it can be and whether it represents a serious symptom. As you know, adults can also snore, and this has a certain relationship with the state of the body. In any case, the baby's snoring should alert parents and force them to act immediately.

Often the parents of the child notice: when he sleeps, there is no snot. Why then does he snore at night? After all, this means that there is no severe inflammation in the nasal passages. Snoring in the presence of catarrhal phenomena from the nasal cavity when the child is sleeping is completely justified. Komarovsky in this case explains the reason and gives certain recommendations. There are many reasons why parents may observe that a child snores in his sleep.

Why do children of different ages snore in their sleep?

One of the reasons why a baby snores at night is an increase in lymphoid tissue in the area where the air exits, which does not allow air to penetrate freely. This phenomenon is observed in many children, also in children aged 2-3 years. In this case, an obstacle to normal breathing is created, and the baby is forced to open his mouth in order to inhale or exhale. Komarovsky warns parents that this is a serious symptom that requires parents to contact a pediatrician and conduct a full examination.

Komarovsky names the main reasons why snoring occurs in babies, and there is no snot:

  • enlarged adenoids (lymphoid tissue);
  • viral infection;
  • inflammatory diseases in the nasopharynx;
  • accumulation of dry mucus in the nasopharynx;
  • unfavorable indoor environment (excessively dry air, dust);
  • the baby snores at night if the air temperature in the children's room is very low or, conversely, high;
  • obesity in a child;
  • the presence of mold fungi in the apartment;
  • anatomical features of the structure of the baby’s nasopharynx (deviated nasal septum or anatomical narrow nasal passages, etc.).

Symptoms in children 2 years of age and older will be slightly different from those of younger children or not different. Particular attention should be paid to the youngest children, since they are especially difficult to tolerate certain obstacles to proper breathing. It is necessary to listen in silence to how the baby breathes. If a 2-3 year old child snores in his sleep, but there is no snot, the reasons can be very different. But none of them should be ignored. In this case, you need to know what to do to avoid complications. If snoring is significant, this is a very alarming signal that requires thorough examination and treatment.

Knowing why snoring occurs without catarrhal symptoms, you can try to find out the real reason for this process. If a child snores in his sleep due to enlarged adenoid tissue, you need to not only use antibiotics, but also try to solve the problem specifically regarding the adenoids. And the sooner this issue is resolved, as Komarovsky believes, the easier it is to eliminate the consequences of the inflammatory process. At the same time, parents do not know what to do to eliminate the causes of snoring.

Under no circumstances should you ignore any symptoms that concern the baby’s health. Knowing why a child snores in a particular situation, you can eliminate serious consequences. The main ones:

  • respiratory arrest;
  • if a child snores during sleep, shortness of breath and respiratory failure are possible;
  • inadequacy of sleep and rest, which can affect the general health of the child.

Treatment

First of all, it is important to find the reasons that provoke snoring in a child. Treatment will then follow. When it is done correctly, the baby will stop snoring and his sleep will improve. But first you need to help your child breathe easier. Ways to improve your child's breathing:
  • the child’s nose is washed with a salt solution (they sell it ready-made at the pharmacy or you can prepare it yourself - 1 tsp of salt is required for 200 ml of water);
  • Komarovsky advises thoroughly ventilating the baby’s room before going to bed; if there are carpets, they need to be removed, wet cleaning and maintaining the temperature at a low level (18-22 degrees above zero) are useful;
  • in this case, vasoconstrictor drops and other drugs help;
  • an orthopedic low pillow is useful for children;
  • You can turn the baby on his side.

In order to prevent snoring, you do not need to do anything complicated or unusual. It is enough to ensure that the baby does not get wet outside, so that his shoes are always dry. It is also useful to give your baby fortified foods. Knowing why snoring occurs in a certain case, you can completely rid your child of such an ailment.

There is no place for carpets in a children's room, as they collect dust and microorganisms that can maintain their vital functions for a long time. You should frequently ventilate the room in which the baby is located. Gradually you can begin hardening, but with extreme caution. Physical exercise is beneficial, but in moderation. The right approach will ensure good health for the child.

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The child snores in his sleep

A man snoring is common, although sometimes very tiring. A snoring dog is touching, but it is also often tiring. But a snoring child is a reason for parents to be wary. Children's snoring during sleep can be a symptom of a serious underlying health problem.

Why snoring is dangerous

Snoring is the sounds that the nasopharynx can make when inhaling and exhaling during sleep. According to statistics, among adults from 30 to 60 years old, every second man and every third woman snores. Child snoring is less common, affecting about 10% of children between two and five. But it is precisely this that is most dangerous, because it can cause respiratory arrest during sleep, which leads to oxygen starvation of the brain and other internal organs. As a result, a deterioration in the child’s general well-being, weakness, fatigue, and the development of attention deficit hyperactivity disorder and delayed physical and mental development are also possible. So, in no case should you ignore the problem of night snoring in children in the hope that it will go away on its own.

Why do children snore?

Surprisingly, even the smallest babies, just a few days old, can snore. True, in this case, pediatricians reassure parents by saying that at such an early age, snoring during sleep can be a completely natural phenomenon even in absolutely healthy babies. The fact is that babies’ noses are very small; due to dry air, crusts can form on their mucous membranes, so air from the nasal canals may not come out freely, but with sounds. So if your “snub noses” sniffle in the first weeks of their life, this is not a reason to panic. But if the problem remains relevant in the future, consult a doctor immediately. Indeed, in this case, snoring can be a dangerous symptom.

So, what can child snoring indicate:

  • The child develops apnea syndrome. This beautiful word refers to a very dangerous phenomenon - stopping breathing during sleep, which sometimes occurs up to several hundred times a night. Gradually, this can lead to cardiovascular diseases, and in some cases, even sudden death.
  • A less dangerous, but most common cause of child snoring is a cold, when the child’s nose is stuffy, he has difficulty breathing even during the day while awake, and at night these symptoms only get worse. Once you treat your runny nose, your snoring will go away on its own.
  • Snoring can be caused by enlarged nasopharyngeal tonsils or adenoids. The growing adenoid tissue does not allow the child to breathe freely through the nose. As a rule, adenoids in children are a consequence of an infectious disease.
  • Tonsillitis, or inflammation of the tonsils, can also cause difficulty breathing and snoring.
  • It is difficult for a child to breathe through his nose due to the structural features of his nasopharynx - congenital pathologies in the form of a deformed nasal septum lead to snoring.
  • Pathologies of the nasopharynx can also be acquired - for example, a tumor or cyst has formed in it, and this also results in difficulty breathing.
  • Snoring may be a consequence of an obese child. If you are overweight, fat cells are deposited everywhere, including in the larynx. Its soft tissues grow and cause snoring.
  • Allergies also lead to swelling of the nasal mucosa and, accordingly, breathing problems.

However, snoring can be more than just a medical symptom. There are other, exclusively everyday reasons for a child’s difficulty breathing: the air in the child’s room may be too dry, and the pillow chosen for him is “adult”, too high, and this does not allow the baby to sleep peacefully at night.

How to help a child who snores at night

The first and mandatory step that parents who want to make their baby's sleep easier should take is to show him to an ENT doctor. Only a specialist after a medical examination will be able to determine the severity of the problem, make a diagnosis and prescribe treatment. Each cause of snoring has its own recommendations.

  • If snoring is caused by a cold, then it must be treated with all available means - antipyretic drugs, hot drinks, warm clothing.
  • If snoring is a consequence of adenoids, then either surgery or physiotherapeutic procedures can help.
  • Snoring as a symptom of apnea. In this case, you will have to undergo the most complex set of measures, including diet, physical exercise, and special therapy, during which the pressure in the airways changes to restore proper breathing.
  • Pathologies in the structure of the nasopharynx and face that make breathing difficult are eliminated by surgery. Surgery will also help in eliminating neoplasms - cysts or tumors.
  • Allergies are treated according to the recommendations of an allergist.

If the doctor does not find any pathologies in your child, but snoring is still an unresolved problem, then you should reconsider the conditions in which your child sleeps. Make it a rule to thoroughly ventilate the nursery before going to bed. If the air in it is too dry, then it needs to be periodically moistened so that dry crusts do not form in the nose, which can cause the baby to snore. Check whether the pillow for the child is chosen correctly: it should not be high (no more than six centimeters), otherwise incorrect neck position will inevitably lead to snoring. It is also not recommended to place the baby on his back; It is believed that the best sleeping position for babies who snore is on their side.

Traditional methods of treating snoring

There are many folk, so-called “grandmother’s” recipes in the collection of ways to combat children’s snoring. Some of them are worth taking on board - however, only after you have visited a traditional professional doctor, so as not to harm your child or aggravate his snoring problem.

Our ancestors fought snoring with the help of special exercises for the oral and nasopharyngeal cavities:

  • Let your child pronounce the letter “i” forcefully a couple of dozen times before going to bed every night. This exercise will help relax the throat and palatine muscles.
  • Do tongue exercises with your child: when the mouth is closed, you need to pull the tongue towards the throat with all your might. The chin should be very tense.
  • A fairly effective exercise for the chin, which will help increase the airway, is to alternately pull your chin forward and return it to its original position. Repeat once.

There is nothing complicated in these exercises, and they will not take much time to complete. But they can help establish healthy, problem-free sleep. True, you cannot exclusively self-medicate. Remember that you should consult your doctor first. And the sooner you visit a specialist, the sooner quiet nights without extraneous sounds will return to you and your child.

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Snoring in a child during sleep: causes and treatment

From time to time, not only older people, but also small children snore in the middle of the night. And, despite the fact that, according to statistics, there are only about 5% of such children, and the main causes of snoring during sleep in a child and an adult are different, it can also lead to health problems and cannot be ignored. Whether children's snoring is a marker of some disease or a temporary inconvenience can only be reliably determined by a doctor.

Why do babies snore

A child begins to snore when the soft mucous tissues located in the throat and nasal passages become swollen and narrowed. Air passes through the narrowed passages with difficulty, vibrating and making characteristic snoring sounds. In this case, nasal breathing becomes completely or partially difficult, and the baby is forced to breathe through the mouth.

The mechanism of snoring is almost always the same, but the reasons for the narrowing of the respiratory passages and enlargement of lymphatic tissues can be different:

  • a foreign object (button, bead, piece of food) stuck in the baby’s nose, causing swelling of the mucous membrane and forcing him to breathe through his mouth;
  • fat lining soft internal tissues, including the pharyngeal mucosa in cases of obesity of the third and higher degrees;
  • colds or allergic rhinitis, leading to swelling of the palate, uvula and mucous membranes of the nose and throat;
  • functional mucus, which often clogs the nasal passages in newborns;
  • congenital and acquired deformations of the craniofacial structure, leading to narrowness of the lumens of the pharynx;
  • adenoids - enlarged nasopharyngeal tonsils.

The last of the above factors is most common in children. Its peak occurs between the ages of 2 and 12 years, and doctors recognize it as the main cause of snoring in children during sleep. Tonsils protect the body by preventing pathogens from entering it. Their growth occurs as a result of frequent viral infections, when they fail to fulfill their purpose and the child, not having time to fully recover from one cold, catches the next one.

Adenoid growth occurs in three stages. A sign of the first, initial stage is the sudden appearance of snoring. Often fathers and mothers do not focus on it, since at the same time the baby, as a rule, has a cold. The parents explain the sounds he makes as a runny nose and a nose clogged with mucus. If the child snores even after recovery, this indicates that his tonsils are enlarged.

During the second stage of adenoid growth, the child snores constantly. Due to the fact that his nasal passages are almost always blocked, he breathes through his mouth. This leads to dry mucous membranes, which can no longer resist the penetration of viruses, as well as to stop breathing during sleep - apnea. The child gets sick more and more often, and runny nose, tonsillitis and tonsillitis become chronic.

Adenoids of the third and higher degrees are already a serious chronic disease that requires immediate treatment under medical supervision. Enlarged tonsils close the nasal passages, preventing you from breathing normally and getting enough sleep. In this case, not only the child’s nose, but also his ears suffer, and hearing loss may develop. Until recently, it was practiced to remove adenoids even in the early stages of development, and their growth rarely reached even the third stage. Today, doctors are not so categorical and recommend resorting to surgical intervention only in extreme cases, trying to shrink the adenoids using more gentle methods.

Why is child snoring dangerous?

Sound and healthy sleep is one of the three pillars on which the health of a little person is based. It has been scientifically proven that it is divided into deep and fast phases, alternately replacing each other. Snoring causes constant micro-awakenings. They do not allow the baby’s brain to plunge into the deep phase of sleep, which has a very bad effect on his daytime well-being. Therefore, a snoring child should be observed not only when he is sleeping, but also when he is awake.

During a cold, children almost always snore and breathe heavily in their sleep. After recovery, calm sleep is restored with even and quiet breathing. Periodic snoring in an infant does not always lead to unpleasant consequences, but when it becomes regular, you need to be wary. Oxygen starvation and lack of sleep characteristic of this pathology negatively affect the baby’s brain activity, and during waking moments the baby becomes capricious and lethargic.

In an older child, the negative consequences of snoring, on the contrary, can contribute to aggressive behavior, hyperactivity, excessive agitation, impaired concentration and, as a result, problems with peers and learning disabilities. When sleep disordered breathing becomes chronic, these problems get worse and slow down the child's physical and mental development.

Not being able to get enough sleep and rest for months can also lead to obesity. Extra pounds accumulate due to hormonal imbalance caused by lack of sleep and the lack of stress during the day necessary for the harmonious growth of the growing body. In addition, chronic fatigue and low daily activity negatively affect the functioning of the glands responsible for food processing and metabolic processes.

There is no need to wait for your child’s snoring to disappear on its own. Whatever the reasons it is caused, whether it is periodic or constant, in any case, snoring during sleep is a pathological condition of the body, and not the norm, and it must be taken seriously.

How to stop your child from snoring

Even if it is not accompanied by loud sounds, it is not difficult to understand that a child is snoring. To do this, you need to listen to the baby’s breathing and look at the position in which he sleeps. A person who snores usually has his head thrown back, his mouth is open, he sniffles, breathes intermittently, sometimes turns restlessly and jerks his legs.

Any snoring in a child during sleep, regardless of its cause, becomes a cause for concern and parents want it to stop as soon as possible. But under no circumstances should you wake up your child in the middle of the night and scold him for making noise. Babies, just like adults, do not control themselves in their sleep, and a sudden awakening can frighten them. The only thing worth trying to do is to carefully help him change his position when he sleeps on his back, turning him over onto his side, and then try to find out the causes of difficulty breathing:

  1. 1 One of the reasons for children's snoring may be the accumulation of dry mucus in the nasopharynx due to the fact that the air in the room where the child sleeps is too dry and warm. Therefore, at night the air temperature in the nursery should not exceed 18 °C, and its humidity should be at least 50%. And in order to exclude allergic reactions leading to swelling of the mucous membranes, it is necessary to regularly ventilate the room before going to bed and ensure that it is free of dust and mold.
  2. 2 If the child does not have a cold and snores suddenly, check whether the night “trills” are caused by a foreign object stuck in the nasal passage. Under no circumstances try to remove it yourself, but seek emergency medical help.
  3. 3 Sometimes snoring can be triggered by an absolutely banal circumstance - an uncomfortable high pillow. It excessively lifts the child’s head and thereby contributes to blocking the already not too wide lumen of the child’s larynx. As soon as you replace such a pillow with a less voluminous or orthopedic one, snoring will immediately stop.
  4. 4 If swelling of the mucous membrane and snoring are caused by a cold, then after adequate treatment they should go away along with it. During the treatment process, do not get carried away with vasoconstrictor drugs. Such drugs cause rapid addiction and dependence. Try to use them only at night, and during the day, rinse your baby’s nose with salt water or special sprays.
  5. 5 In situations where the cold has passed, but snoring does not subside, it is necessary to consult a doctor to diagnose it and only after that, focusing on its results, begin treatment. In all cases (adenoids, allergies, craniofacial deformities, obesity), therapy will be different, which is why it is so important to identify the true cause of swelling of the mucous membrane.
  6. 6 Sometimes, to eliminate the risk of chronic diseases, doctors advise getting rid of tonsils through surgery. But there is no need to rush into this. It is not the adenoids that are to blame for frequent colds, but a weak immune system. It is better to start their treatment with conservative methods with drugs that fight viruses and increase the body's resistance, relieve swelling with saline solutions, course physiotherapy sessions, and inhalations. Such measures help to curb the growth of the tonsils, and very often by adolescence the child “outgrows” the disease, and it goes away completely. If gentle therapy does not help, and enlarged tonsils cause sleep apnea, persistent otitis media, and negatively affect speech and hearing, they will most likely have to be removed.
  7. 7 Anatomical features that lead to snoring: a deviated nasal septum, a cleft or sunken palate, a small lower jaw, narrow nasal passages, polyps in the nose and throat and the like are corrected mainly surgically.

An important role in getting rid of a child from snoring is played by how parents treat this problem. To restore and maintain children's health, they must show their child by personal example what a healthy lifestyle is and instill love for him. If parents and their children begin to take care of their immunity: strengthen themselves, walk a lot in the fresh air, exercise whenever possible and eat a balanced diet, then many health-related troubles will bypass the family, and children’s sleep will be sound and without “musical” accompaniment .

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Why do children snore? The child snores in his sleep. Causes and treatment of snoring

It turns out that not only an adult, but also a child can snore during sleep. Naturally, this worries parents, but before contacting a doctor, it is necessary to monitor his breathing throughout the day and night. If a child snores constantly in his sleep, then it is quite difficult to discover the cause; this can only be done by an experienced specialist after a detailed description of the snoring by the parents. And the sooner its causes are discovered, the sooner the baby will get full, healthy sleep.

Most often, when a child snores, the cause is an obstruction in the airway. It interferes with air circulation. In this case, the child can observe an enlarged uvula, tonsils, adenoids and a sagging soft palate. However, there are other reasons why children snore. Let's take a closer look at them.

Is this normal?

Why do children snore? This is a pressing question that parents ask doctors. However, they cannot give a definite answer right away; at least an examination is necessary. Sometimes the causes are immediately visible (malocclusion or epilepsy), but in some cases it becomes difficult to diagnose the disease. In any case, if a child snores in his sleep, it cannot be ignored. And although there is nothing terrible about snoring itself as a phenomenon, it can cause the baby to have trouble getting enough sleep, which will immediately affect the child’s mood and activity. In rare cases, doctors note that lack of sleep in children can even affect their intellectual and physical development. Therefore, it is in the best interest of parents to know why children snore and do everything possible to prevent it.

Causes

The reasons may be as follows:

Diseases of the nasopharynx. If a child has recently had tonsillitis, then the swelling of the throat may not go away immediately. It probably still exists. It is quite possible that this is what causes the baby to snore, because even a slight increase in the tonsils narrows the air passage.

Adenoids may also be suspected. If children have them, then their mouth is always slightly open, and breathing through the nose is complicated without any discharge. Therefore, if a child snores but there is no snot, this may indicate the presence of adenoids. A doctor will help you cope with this problem and prescribe effective treatment.

Heavy weight. If a child has extra pounds, this can also cause snoring, and treatment in this case will consist of prescribing a diet. The fact is that excess fat can be distributed throughout the tissues of the pharynx, causing the lumen in the airways to become narrow. When air passes through narrowed passages, vibrations of their walls and tongue can occur, which causes snoring. Diet is not the only way to lose weight. Active games are a more effective tool.

Dental bite. The next explanation for children's snoring may be an incorrect dental bite. If the baby’s lower jaw is even slightly displaced, then in a dream the tongue of the palate can touch the root of the tongue. Naturally, the path for air is blocked. As a result, the air passage will be narrow, which can cause vibrations and snoring.

Epilepsy. Another cause may be the so-called Rolandic epilepsy. In this case, the sound of snoring will be different and will be more similar to the “gurgling” sound when gargling. However, there is no need to be afraid, as there is nothing scary about it. This disease goes away with age, but in any case, parents should closely monitor the progression of the disease and in no case refuse control from a specialist.

Congenital pathologies

Rarely, an abnormal structure of the nasopharynx can be the cause of snoring, and treatment in this case is only possible through surgery. In particular, the intranasal septum may be curved, the nasal passages may be too narrow, or the lower jaw may be disproportionately small. All this can be corrected promptly.

Observation

If a child begins to snore, then you must always listen to him and observe his position. The baby's mouth may be open, his head thrown back, his sleep may be restless, and his breathing may be intermittent and even wheezing. At the same time, his complexion changes and becomes paler. All this is bad because it has adverse effects on health.

It is known that sleep is divided into 2 stages - fast and deep. They alternate with each other, but snoring can disrupt this harmony, which is why the child takes a long time to fall asleep and spends little time in the deep stage of sleep. Because of this, he cannot sleep.

If the child is one month old and snores every night, then it is necessary to check whether he has shortness of breath or short-term breath holdings at night. Such symptoms will indicate the presence of adenoids. Snoring also develops as a consequence of sinusitis or otitis media.

Consequences

Doctors recommend monitoring children not only while they sleep, but also while they are awake. Due to poor sleep, children may be irritable or tense during the day, sometimes even showing signs of aggression. The children themselves feel depressed and sleepy, and it is possible that apathy and impaired attention may develop (this is very clearly visible during the learning process). If such a condition is observed for several months, it will adversely affect the development of the child. Decreased activity and feeling tired in children due to poor sleep can slow down the glands. Because of this, it will be difficult for the body to digest food, which immediately starts the process of gaining excess weight.

In some cases, it is difficult to explain why children snore, because there are no visible reasons. Therefore, parents are advised to immediately contact doctors who have encountered various situations in their practice, so they can accurately determine the causes of snoring and prescribe treatment.

If snoring is caused by a cold

In most cases, snoring is caused by a common respiratory condition that can be treated or relieved. To do this, you can resort to the following methods:

Rinse the nose with saline solution. These solutions are usually sold in pharmacies, but you can prepare them yourself. To do this, dissolve a teaspoon of table salt in a glass of warm water. This solution must be instilled into the nose systematically, 4-5 drops into each nostril.

After rinsing, you can use children's drops to constrict blood vessels and any anti-inflammatory medications.

It is advisable to change the pillow for the child to a more comfortable or orthopedic one. A child does not need to sleep on an adult pillow.

If your baby sleeps on his back all the time, then you need to turn him on his side. Perhaps the snoring will stop.

The children's room must be constantly ventilated, there must always be an influx of fresh air. It is advisable to use a natural freshener while sleeping. Many experts recommend using air fresheners and ionizers. Peppermint and eucalyptus oils have a good effect on breathing.

You can also use aromatic patches to normalize your breathing. They can be attached to a pillow, mattress or even a child's pajamas. Clinical trials confirm that this method is completely safe. True, it is only indicated for children aged two years and older. If a child snores, Komarovsky (a well-known pediatrician) advises using similar patches, but they are not recommended for use on infants.

How else can I help?

There are certain medical treatments that can help your child's snoring. In particular, Snorex and MeSleepGood products have proven themselves well.

The drug “Snorex” was created to combat snoring; it contains natural ingredients in an unaltered form, so its use is completely safe for health. The drug acts immediately and is applied locally. The advantage of this remedy is that it not only eliminates snoring as a symptom, but also acts on the causes of its formation. In particular, if snoring is caused by respiratory problems, then Snorex can help.

MeSleepGood aerosol is a certified product. It tones and stabilizes the functions of the oropharynx and prevents snoring. Just one dose lasts throughout the night. Its composition is also natural, so there is no risk of harm.

Reflexology remedy

No less popular is the anti-snoring remedy, which is used in cases of narrowing of the nasal passages. It is immediately worth noting that it should not be prescribed to children under two years of age. This is not a drug, but a special silicone reflexotherapeutic product. It affects the reflex centers located in the nose and nasopharynx. Children over two years of age can use it. To completely eliminate snoring, you will have to wear it at night for two weeks.

Conclusion

If you suddenly hear that your child is snoring, then it is advisable to listen to him, and if the snoring does not go away, then you need to consult a doctor. Most often, snoring is caused by a common runny nose and narrowing of the respiratory passages, so there is no need to worry. However, under no circumstances should you allow your child to get poor sleep, as this can affect his physical and mental development. Children need to get a good night's sleep, but snoring interferes with this.

Source: http://www.syl.ru/article/353886/pochemu-deti-hrapyat-rebenok-hrapit-vo-sne-prichinyi-i-lechenie-hrapa

A child snores in his sleep: reasons

We are all accustomed to the fact that snoring is typical of older people, or at least mature people. Therefore, when at night snoring comes from the children's room where your baby sleeps, you are perplexed. What could be the reason for the fact that a child snores in his sleep, how dangerous it is and whether it is possible to help the baby get rid of this phenomenon - these are the main questions of parents who are faced with child snoring. Some begin to treat the child with traditional medicine, others believe that snoring will go away over time, others panic and go for an examination to a pediatrician.

How to distinguish snoring from snoring

Before you sound the alarm and run to the doctor, you need to understand why your child snores, which means you need to be able to distinguish snoring from snoring. Watch your child while he sleeps, there is nothing complicated about it, and there will be no additional costs. But you will be able to understand what is causing his nighttime snoring; in any case, any parent can determine whether the phenomenon is caused by illness or any external factors.

So, here are a few signs that indicate that your child is not in serious danger:

  1. Insufficient air humidification in the house. It is especially worth paying attention to this point during the heating period. During this period, the air in the apartment is very dry, the mucous membrane of the child’s nose also dries out, making it difficult for him to breathe. And it’s very difficult for adults to stay in a dry room. Also, dry indoor air contributes to the formation of crusts in the nose, which also affects the deterioration of breathing. In this case, it is necessary to humidify the air by any available methods. This can be done using a purchased air humidifier (read how to choose one for a child’s room here), or, if you don’t have one, use the old proven method: put a damp towel or a wet sheet folded in several layers on the radiator and change them as they dry.
  2. Anatomical changes in the child's nasal passages. If the child was diagnosed with anatomical changes in the nasal passages at birth, then he will have to get used to night snoring quite early. When your baby tries to inhale more air through his too-narrow nasal passages, his nose begins to whine, similar to snoring or snoring. This snoring appears due to the anatomical features of the baby. It is worth paying attention, if snoring does not interfere with the baby when feeding, most likely the cause of snoring is the anatomy of the structure of the baby’s nasal passages.

Dangerous causes of children's snoring

It is clear that if no anatomical features were found in the child, and the room in which the baby sleeps has a fairly humid and comfortable climate, and the baby continues to snore at night, then the reasons for this phenomenon are associated with some kind of disease. You should not try to diagnose yourself; it is better to seek help from specialists. There are the following dangerous causes of child snoring:

  1. Nasal congestion. Babies with nasal congestion experience difficulty breathing, which causes severe snoring during sleep. This reason can cause a number of respiratory tract infections, allergic reactions, rhinitis, sinusitis, etc. If you do not treat congestion, your baby’s runny nose can quickly develop into a chronic form and cause further development of sinusitis, frontal sinusitis, an allergic reaction, and other things.

What to do? It is possible to get rid of this disease by identifying the cause of nasal congestion. This requires an examination of the upper respiratory tract in an ENT office. As a rule, to restore breathing and relieve a child from snoring due to congestion, sanitization and restoration of the mucous membrane of the nasal sinuses helps. More accurate and qualified recommendations for the treatment of nasal congestion in a child will be given by an otolaryngologist (in common parlance - an ENT doctor).

  • Adenoids. This is one of the main reasons for children's snoring. Children with inflamed adenoids suffer from viruses entering the body. The adenoids cease to have a protective function, and the child is in a constant state of illness. Constant inflammatory processes that form in the upper respiratory tract interfere with healthy sleep. In addition, a child with inflamed adenoids constantly has a “wet” nose.

    What to do? Adenoids are removed by surgical treatment or medication, depending on the degree of growth. Transparent mucus is a constant companion of the baby. Doctors recommend treating the baby, but surgical treatment is not offered to the child. Indications for the operation are severe interference with the baby’s sleep and the inability of the adenoids to grow by the age of 7-8 years.

  • Breathing disorder: apnea. Unfortunately, babies born prematurely are very susceptible to such a phenomenon as apnea. Also at risk are sedentary children and those who frequently suffer from upper respiratory tract infections. For different types of apnea, there are different options for getting rid of this disease.
    • An obstructive type of apnea, in which the airways narrow or become completely blocked. The child's attempts to breathe air remain in vain. In this case, treatment is usually prescribed with CPAP therapy. The child sleeps in a special mask, the air from which enters his nose. All this time, the child's airways are open.
    • Central apnea. It is the most difficult to notice in order to have time to help the child. The baby suddenly stops breathing. This occurs when the brain stops sending signals to the breathing muscles. Here the problem is caused by disorders in the central nervous system. The child ceases to be bothered by apnea as soon as the central nervous system finishes forming.
    • Mixed apnea. The name speaks for itself. Combines the two groups described above.

    What to do? You can reduce the likelihood of apnea in several ways: first, the correct position of the child while sleeping (on his side or stomach). A well-ventilated room where the child sleeps. And also, in the first case of respiratory arrest, be sure to inform your doctor about it.

  • Diseases of the ENT organs. Basically, snoring appears after an illness of the ENT organs, because... Swelling in the throat persists for some time, the tonsils are enlarged, as a result of which the channels for air passage narrow, thereby causing bouts of snoring. Also, diseases of the ENT organs can be caused by adenoids. They cause inflammatory diseases of the ear (otitis media), pharynx (tonsillitis), and nose (rhinitis).

    What to do? To get rid of this type of snoring caused by diseases of the ENT organs, it is necessary to rinse the nose and tonsils, use antimicrobial drugs and anti-inflammatory drugs. And also follow preventive measures: moist air, walks. As a last resort, resort to surgical intervention. Operations are carried out instantly, using a special tube with a camera. After surgery, improvements are immediately visible.

  • Obesity in a child leads to an increased heavy load on the child's entire body. The heart, blood vessels, and also the respiratory system are working at the limit of their capabilities. Accumulated fat can narrow the airways, which leads to snoring.

    What to do? To get rid of snoring, which is caused by obesity, it is necessary to keep the child active in active sports, playing outside, long and frequent walks, and also following a diet.

    Sometimes obesity in children can be associated with the development of diabetes. This serious disease of internal organs can not only cause snoring, but also the development of more serious pathologies and even be fatal. Therefore, parents need to monitor the baby’s body weight, do not overfeed him by force, do not give him a lot of sweets, fatty, smoked foods, in short, nothing that would be difficult for the child’s pancreas to cope with.

    What to do? It can take a long time to get rid of this cause of snoring. There are different ways to correct a bite. There are effective correction methods designed for children from 3 years old, others for older children from 12 years old. Bite correction is carried out only by professional doctors; there are no analogues or replacement methods in traditional medicine. It is better to try to prevent it and draw the attention of the dentist or orthodontist to the following signs, if the child has any, that contribute to a change in the bite:

    • The child's mouth is constantly open.
    • Speech problems.
    • The child involuntarily pushes the lower jaw forward when concentrated or during play.
    • Wide spaces between teeth.
    • Overhang of the upper jaw.
  • Epilepsy. There is a type of epilepsy called Rolandic epilepsy. It is diagnosed in children from 2 years of age and may go unnoticed for a long time due to the fact that it manifests itself mainly only in sleep. The spasms occur only on one side of the face, affecting the tongue and pharynx, and salivation increases. When saliva enters the upper respiratory tract, it disrupts its patency, which is the cause of snoring. Snoring in epilepsy is an accompanying symptom. It sounds a little different. The sounds are similar to those that occur when gargling. The convulsions do not last long, up to 3 minutes. Due to the fact that this happens at night, it is most often difficult for parents to see. Rolandic epilepsy requires medical supervision, although it goes away with age.

    What to do? A child with epilepsy should be seen by a neurologist. 24-hour electroencephalographic monitoring will measure activity in the brain. If a characteristic EEG pattern of epilepsy is detected, the doctor will prescribe treatment.

    • How to make it easier for your child to breathe while sleeping

    In any case, whatever the cause of snoring, the child needs to be able to breathe easier. The following methods will help make breathing easier.

    • First of all, if you are still struggling with dry air in your room, invest in an air ionizer or humidifier.
    • Special aromatic patches will help, which will reduce the occurrence of unfavorable snoring.
    • Among medications, it is worth highlighting antihistamines, which relieve swelling of the mucous membrane.
    • Antibacterial agents.
    • Vasoconstrictor drugs.
    • Rinse the child's nose with saline solution.
    • Orthopedic pillow for children.
    • Place the baby on his side or stomach.

    However, if the cause of your child's snoring is associated with any disease, do not delay visiting the doctor. Only an experienced, qualified specialist will help you quickly diagnose the cause of snoring and prescribe appropriate treatment for your baby.

    Prevention of night snoring in children

    As doctors say, it is easier to prevent a problem than to treat it later. The following can be identified as preventive measures:

    • Hardening and walking in fresh, clean air, strengthening the immune system (taking vitamins);
    • Hand hygiene;
    • Proper clothing to prevent overheating or freezing;
    • Proper nutrition;
    • Physical activity or massage;
    • In infants: feeding without the addition of artificial formulas;
    • Orthopedic mattress;
    • Humid, cool air.

    If you comply with all these requirements, then your child will remain healthy and will not be afraid of snoring.

    Instead of a conclusion

    Snoring not only makes breathing difficult, but affects the general condition of the body throughout the next day. After such a dream, a child is exhausted, develops more slowly, is weakened, is capricious, loses interest in the world around him, and finds it more difficult to concentrate. Therefore, identifying, treating and preventing snoring are very important steps for the full functioning of a child.

    Source: http://childage.ru/zdorove/zdorove-rebenka/rebenok-hrapit-vo-sne-prichinyi.html