Is it possible for a child to walk with snot?

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Walk or stay at home: what to do if your child has a runny nose

The appearance of a runny nose in a baby always causes concern among parents. Especially if the parents are inexperienced and their child is their first. The question immediately arises: is it possible to take a child outside, how to do it, how to prepare for a walk and other questions.

Table of contents:

Many people believe that if a little one has snot, it means he is sick, and a sick child should not be taken outside. This is not entirely correct. You must first figure out what causes a runny nose, whether there are other symptoms of the disease, and how dangerous they are. Then decide on walks.

Mom walks with her child

In what cases can you go for a walk if you are sick?

To correctly approach the question of whether it is possible to walk with a child with a runny nose, you need to know what types of rhinitis exist. Doctors distinguish:

Speaking about the allergic nature of the appearance of snot, it is worth determining the cause of the allergy.

  • If it began during the flowering period of certain herbs or flowers, then naturally walking will only worsen the condition of the body and lead to an increase in the amount of mucous discharge.
  • If the allergy is caused by animal hair or dust in the room, as well as a reaction to some chemicals, then it is better, on the contrary, to walk more in the fresh air, this will ease the condition of the body, and the baby’s nose will be able to breathe better.

If rhinitis occurs due to a cold, you need to consider some factors before going outside with a cold:

  • Measure your baby's body temperature. If the temperature is not elevated, then you can safely go outside. Walking when a child has a fever is not recommended. This will lead to complications and as a result, your baby will be left without fresh air for a much longer period of time.
  • Consider weather conditions. Windy frosty weather will not do any good, even if the little one does not have a fever. It doesn’t matter what season of the year it is. You can walk with your child in the fall with snot in the same way as in summer and winter, but you need to correctly assess the conditions.
  • Consult your doctor. A pediatrician who monitors your baby will help you correctly assess the health status and risk of walking.

Pediatrician and baby

If you are in doubt and cannot understand whether the condition of your baby’s body allows you to walk with a runny nose, be sure to consult your pediatrician. He will examine the little one and rule out possible complications such as otitis media, sinusitis and other diseases. We remind you that you cannot walk outside with your baby at high temperatures. Here the answer is clear even without consulting a doctor.

  • Walking with a baby when you have a cough or runny nose is not prohibited. Fresh air is beneficial for people with respiratory diseases. It helps them breathe and cough easily, so walking with snot and cough is not only allowed by doctors, but is also strongly recommended.
  • A child with otitis media can and even needs to go outside. There is no need to cover your ears with cotton. The main thing is that the weather is not windy or frosty.
  • If your baby is diagnosed with sinusitis, you need to know that you can walk with sinusitis, but only if the weather allows it. Doctors do not prohibit walking with this disease. Moreover, if the weather is bad and you can’t go for a walk, you need to ventilate the room often so that the body gets its portion of fresh air.

What are the benefits of fresh air?

As you understand, rhinitis is excessive mucous secretion due to inflammation of the nasal cavity. There are conditions that are very favorable for treating the nasal mucosa:

  1. moderately low air temperature,
  2. high air humidity.

Where can these conditions be found? First of all, on the street. It is fresh air that provides the necessary atmosphere for good treatment of a runny nose. It is difficult to achieve such an atmosphere indoors.

If you compare two children with the same rhinitis, but one will constantly sit at home, and the second will walk outside with snot, then the second child will recover from a runny nose much faster.

Fresh air reduces the feeling of dryness in the nasal cavity and helps remove more excess mucus, which means it reduces the number of germs and toxins on the mucous membrane. After a walk, the child’s body’s blood pressure rises, blood circulation accelerates, and all this facilitates the functioning of the entire respiratory system.

Rules for walking with rhinitis

When planning and conducting a walk with your baby, you need to take into account the following conditions for a walk with a runny nose in infants and older children:

  • The walk should take place in places where there are few crowds of people. This is done so as not to infect other children and not add a new infection to your baby.
  • Before going outside, perform a nasal cavity cleansing procedure. It is best to do this with a bulb or aspirator.
  • You need to walk with a baby with a runny nose under the same conditions as with older children, only the presence of a cough in a newborn does not allow him to go outside. In this case, you need to consult a doctor.
  • Choose the right clothes. The baby should not be either cold or hot. Both can worsen the condition after a walk.
  • While your child is walking with you or someone else, ventilate all rooms in your house or apartment to reduce the number of germs in the room.
  • With a newborn, it is recommended to walk twice a day for an hour and a half instead of a three-hour walk once a day. Taking regular walks with your baby means strengthening his immunity.
  • Don't go out for walks in rainy weather. Rain and wind can have a bad effect on your baby.

Whatever you plan, whatever questions you have, you must remember: the main adviser in all matters for you and your child is the pediatrician. Don't risk doing something unless you know for sure whether it will benefit or harm your baby. There are cases when a runny nose is a symptom of a very serious illness and walking is strictly contraindicated. This may be an infectious disease that requires strict quarantine. Do not neglect the opinion of experienced people and call a doctor for an examination.

Source: http://nasmorkoff.ru/runny-nose/gulyat-ili-sidet-doma-kak-postupit-esli-u-rebenka-nasmork/

Is it possible for a child to walk with snot?

If a child is overtaken by an illness, parents try in every possible way to protect him from any factors that could aggravate the situation. Therefore, many are interested in whether it is worth and whether it is possible to walk with a child, especially a baby, with a runny nose. There cannot be universal recommendations in such situations, because All children are individual, and the causes of a runny nose can be different. And yet, we will try to figure out when it is possible to walk with rhinitis, and when it is better to refuse a walk.

Is it possible to go for a walk if a child has snot?

For colds and respiratory infections accompanied by a runny nose, in most cases walking outside is not only possible, but also necessary. Fresh air helps to activate blood circulation, moisturize the mucous membranes, help ease breathing, and quickly remove toxins and pathogens. But this applies only to those situations when the child feels normal, his body temperature is not elevated, i.e. when the acute period of illness has ended. And, of course, the weather should be favorable for walking.

However, the following recommendations should be observed:

  1. Before going outside, you need to thoroughly clean your nasal passages and free them from accumulated mucus.
  2. During the walk, you should make sure that the baby does not breathe through his mouth (in frosty weather) and does not get overtired (games should not be active).
  3. It is necessary to avoid contact of the child with healthy children.
  4. In the cold season, the walk should not be long (no more than 30 - 40 minutes).
  5. In hot weather, you should stay in the shade, ensure your child has enough fluids, and also avoid walking for too long.
  6. It is advisable to take walks in nature, away from highways.

When should you stay home if you have a runny nose?

Walking outside and a runny nose are incompatible in the following situations:

  • at body temperature above 37.5 °C;
  • during the acute period of an infectious disease;
  • when taking medications that cause increased sweating;
  • in very windy, frosty weather.

    Children suffering from hay fever should limit their time outdoors, i.e. for allergic rhinitis. It is especially not recommended to go outside in windy weather and during periods of highest solar activity. In this case, the safest is to walk after rain, when the concentration of pollen in the air is minimal.

    In any case, if you doubt anything, discuss the issue of walking your baby with a runny nose with your pediatrician.

    Source: http://www.my-sunshine.ru/mozhno-li-gulyat-s-rebenkom-pri-nasmorke

    Is it possible to walk with a child with a runny nose or cough?

    Active games in nature or just walking in the fresh air are always useful for everyone. But when a child has a cough and runny nose, many parents are afraid to take him out for a walk. In the traditional view of adults, fresh cold air, wind or snow can harm the baby and give him an even worse cold. In this article we will find out: is it possible to walk with a child with a runny nose and cough, what is the benefit of fresh air, in what cases should you not take a sick child for a walk, and also listen to the advice of the famous pediatrician Evgeniy Komarovsky.

    Is it possible to walk with a child with a runny nose or cough?

    How is fresh air beneficial? Many pediatricians believe that walks and active games in the fresh air can have a beneficial effect on the physical condition of the baby, ventilate the lungs from pathogenic microbes and significantly improve the general condition of the body. For such walks, it is better to choose parks and park squares, forest areas, places with numerous plantings, where there are bushes, trees, flowers and flower beds, corners of nature, decorated in landscape design. Any plant, in the process of its life activity, enriches the air with useful substances and enzymes, releasing useful ions and pure oxygen into space, and rainy or windy, but warm weather spreads fresh and clean air around.

    The influence of fresh air on a child’s body is undeniable:

    • fresh air has a beneficial and active effect on blood circulation in any body, including children's. During breathing, fresh air enters the lungs, enriching the entire body with oxygen, as a result of which blood circulation is significantly improved, and all microbes and viruses rooted in the body come out.
    • fresh air helps to moisturize the mucous membranes of the nasopharynx, breathing becomes freer and cleaner;
    • fresh air allows the child to blow his nose and cough thoroughly;
    • cool, but not cold air, ventilates the child’s lungs and nasopharynx, helps enrich the body with pure oxygen, which has a positive effect on the course of all metabolic processes in the body;
    • active physical movements in the fresh air contribute to the overall health of the body and fill every cell with good nutrition;

    Is it possible to walk with a child with a runny nose?

    If a child has a cold and a runny nose, he must breathe fresh air. But it is necessary to follow some rules so as not to harm the baby:

    • with a slight runny nose, when the child shows physical activity and is interested in a walk;
    • the child should be dressed lightly, but in warm clothes. When the baby is physically active during a walk, there is a risk that the child, wrapped up too warmly, will sweat and, with sharp gusts of wind, catch an even stronger cold;
    • It is better not to take a sick baby out for a walk in severe frost, gusty wind or slushy rain. But if the wind and rain are calm and warm, such a walk can fill the baby’s sick body with fresh oxygen and help cope with the disease;
    • before a walk, allow the child to blow his nose thoroughly so that fresh air enters the lungs without any obstacles;
    • teach your child to breathe through the nose, such breathing is very beneficial for the body as a whole, the air entering the lungs through the nose is cleared of dust and contaminated microparticles floating in the air;
    • be sure to observe and maintain the walking time, when the weather is warm and the duration of the walk can be up to one hour, if it is windy or light rain outside, such a walk should be reduced to twenty minutes, just so that the child can breathe fresh air and fill his body with it.

    Is it possible to walk with a child with a runny nose and cough and a general weakness of his physical condition? It is not possible in the following cases:

    • if the child is lethargic, drowsy, capricious and feels unwell;
    • if the child’s body temperature exceeds 37.5 Celsius.
    • You cannot take your child out for a walk in unfavorable weather conditions: severe frost, gusty wind, cold rain. These negative factors can further aggravate the disease and worsen the general condition of the child;
    • If a child is allergic to pollen from flowering bushes and plants, in exceptional cases, it is better to wear a medical mask. These negative factors can complicate a simple runny nose caused by a cold and add an allergic component to it;
    • if the baby is sick with an acute respiratory disease and experiences general painful heaviness throughout the body, if he is depressed and prone to whims;
    • if the child has not just a cough, but a real sore throat, when the tonsils are enlarged and there is pus in them;
    • if the baby is prescribed bed rest. In this case, only thorough ventilation and airing of the room in which the sick child is located is allowed.

    The famous pediatrician Evgeny Komarovsky advises all parents to take their sick child, if he does not have a high temperature, into fresh air. Clean air can be useful for babies who have problems breathing through the nose and mucous membranes of the nasopharynx. If the baby’s condition is serious, it is necessary to regularly ventilate the room where the sick person is located.

    If a child has a cough provoked by an allergic reaction to something, in this case, the famous pediatrician Evgeny Komarovsky strongly advises walks and games in the fresh air. In addition, he advises mothers to pay attention to the factors that cause an allergic cough. This could be a change of washing powder in which the baby’s clothes and clothes are washed, soap or shampoo for personal hygiene. To avoid an allergic reaction in a child, it is necessary to ventilate all rooms where the baby is as often as possible, and to exclude from the child’s daily use things that can collect dust. Soft toys and any products (bed linen, clothing, pillows) made from fleecy, fluffy fabric must regularly undergo thorough sanitary treatment and cleaning using a vacuum cleaner and machine wash.

    In other cases, walks in the fresh air are simply necessary for the child. Fresh air clears the nasal and respiratory tract from infected microflora, purulent discharge and viral infection.

    If during a walk a child actively breathes through his nose and suddenly develops a cough, this indicates that the mucous membranes of the nasopharynx have cleared and are well moisturized, which means that the body’s protective functions have become more active and the immune system is starting to work.

    Is it possible to walk with a child if he has a cough?

    Any cough is a direct consequence of a cold or acute respiratory disease. A cough can also manifest itself in a child as an allergic reaction to something. To avoid colds, a child from a very early age should be taught various hardening procedures: wiping the child’s body with a towel dipped in cold water, dousing with cool water, contrast showers, air baths from cool or even cold air.

    The appearance of a cough, like a runny nose, can be caused by staphylococcus. With a weakened immune system, poor or unhealthy diet, the body weakens; on this fertile soil, staphylococcus begins to actively multiply in the cells of the body, which leads the baby’s health to acute respiratory disease, runny nose and cough.

    If the child’s condition is satisfactory, there is no high body temperature, the baby is physically active and wants to go for a walk, then in this case there are no obstacles to playing and walking in nature.

    The famous pediatrician Komarovsky believes that fresh air is the most important healer for a child’s runny nose and cough. During the breathing process, oxygen-saturated fresh air cleanses the baby’s nasopharynx, ventilates the lungs, moisturizes the mucous surfaces of the nasopharynx and bronchi, which promotes complete expectoration of mucus and purulent deposits from the lungs and nose.

    A cough develops in the process of hypothermia of the body, which entails inflammation of the mucous membranes of the bronchi, pulmonary edema, in which putrefactive mucus and viral microflora accumulate. At the moment of coughing, the baby tries to free his lungs and bronchi from negative microflora, but in a confined space (room, apartment) it is impossible to completely free himself from excess infection.

    And only streams of fresh, clean air can ventilate and cleanse the baby’s lungs from colds.

    You can take your baby for a walk if he has any cold, as long as his body temperature does not exceed 37.5 degrees Celsius. When a baby, despite a cough, has a good appetite, shows physical activity, is in the mood for walks in the fresh air and active games, be sure to spend some time in the fresh air.

    Is it possible to walk with a child with a runny nose and cough? The answer is simple - you can! The main thing is to carefully monitor the physical condition of your baby, his body temperature, when going for a walk, take into account his activity, desire to walk and play in the fresh air, and cheerful state of mind despite a runny nose or cough. And clean, fresh air will help a sick baby recover, enrich his body with fresh portions of oxygen, speed up blood circulation, help get rid of harmful microflora, cleanse and invigorate the body. Active and active games in the fresh air will strengthen the baby’s immunity, help get rid of runny nose and cough, and make his body healthy and active!

    Source: http://lazy-mama.ru/mozhno-li-gulyat-s-rebenkom-pri-nasmorke-ili-kashle.html

    Is it possible to walk with a child if you have a runny nose or a cold?

    Is it possible to walk with a child with a runny nose? This question often worries young parents: as you know, daily walks are necessary for children for normal development, but at the same time, mom and dad always have concerns that being in the fresh air during an illness can aggravate the baby’s cold. Parents of infants are especially worried about this, because it is very easy to harm a small, fragile body through inept actions. So, is it necessary to cancel a walk if a child has rhinitis?

    To walk or not to walk?

    It was once believed that a child with snot should definitely remain in bed and under no circumstances look outside in order to recover quickly. However, today this myth is completely dispelled. Walking with a runny nose will not only not harm the baby, but will also bring great benefits. Fresh air is the best way to moisturize the nasal mucosa. If a baby has a runny nose, the baby's breathing is very difficult, and the flow of mucus is often impaired, which is why the baby's well-being deteriorates greatly, and the duration of the illness may increase. Street air improves the discharge of secretions, increases blood circulation in the nasal mucosa and makes breathing easier. In addition, walks can strengthen the immune system and help the child’s body cope with a cold faster. Therefore, taking a walk with your child when you have a runny nose is not only possible, but also necessary.

    It should also be taken into account that rhinitis in infants is often not associated with a cold. This is the so-called physiological runny nose, and it is not a contraindication to walking. On the contrary, fresh air allows you to naturally soften crusts in your baby’s nose and cleanse the nasal passages without the use of additional products.

    A baby with snot is allowed to be outside, but only under certain conditions:

    1. You can only walk with a baby with a runny nose in good weather; the same applies to older children.
    2. Before going outside, you need to clean the baby's nasal passages using an aspirator or let the child blow his nose on his own. This is necessary so that the baby does not breathe through his mouth while walking. Otherwise, there is a risk of hypothermia and further sore throat.
    3. It is very important to dress your child according to the weather so that he does not freeze. But you shouldn’t wrap your baby in too much clothing either. For infants, this is fraught with heatstroke even in cool weather, and older children who move independently can sweat profusely and get cold again even in light winds.
    4. The walk should not last too long. If it’s cold outside, you should limit yourself to minutes; in warm weather, you are allowed to walk for about 1 hour. But if the baby is capricious or feels unwell, you should go home without waiting for the end of the allotted time for a walk.

    If going outside is impossible for one reason or another, you need to ensure fresh air access to the apartment by regularly ventilating it. A humid microclimate in the room will make the baby feel much better. While airing, the child must be taken to another room.

    When you shouldn't go outside

    Parents who doubt whether their child can go for a walk if he has snot should keep in mind that in some cases it’s really not worth going outside with your baby. First of all, this applies to situations where rhinitis is accompanied by an increase in temperature of more than 37.5 ° C: in such conditions, a walk will create additional stress on the body and may cause a deterioration in the child’s condition. Sometimes a baby feels bad with a runny nose without a fever. He may be lethargic, weak, and gets tired quickly. In this case, it is also better to cancel the walk.

    Bad weather conditions should be a serious reason for refusing to go outside with a sick child. Walking in frost or rain accompanied by a strong wind is not recommended even with a healthy baby, and it certainly won’t bring any benefit to a baby with a runny nose.

    If a runny nose is not associated with a cold, but is the result of an allergic reaction, then walking may also be prohibited: as a rule, children with allergies find it difficult to tolerate being outside during the flowering period of plants. However, older children can wear a gauze bandage and go for a walk at least for a short time, trying to avoid places where there is a risk of encountering an irritant.

    What doctors say: advice from Dr. Komarovsky

    Pediatricians are unanimous in their opinion as to whether it is possible to walk with a child with a runny nose. They believe that fresh air is very useful for rhinitis, if you organize a walk correctly. The famous children's doctor O. E. Komarovsky shares the same views. He argues that children should be taken for walks at any age, regardless of runny nose and cough. Of course, it is very important to take into account weather conditions, notes Komarovsky. Severe frost is a serious reason to refuse a walk, because in this case it can harm both the baby and the parents, who also run the risk of freezing and getting sick.

    The pediatrician draws attention to the fact that during an acute period of illness you should not go outside with your child, but you need to make sure that the room where the baby spends most of his time has comfortable climatic conditions and normal air humidity. As soon as the baby begins to recover, walks can be resumed. Komarovsky warns: it is imperative to clean the nasal passages before going outside, otherwise, instead of the expected benefit, fresh cold air will bring a new disease - this time related to the throat.

    Thus, young parents should have no doubt about whether it is possible to walk with their child if he has a runny nose. A properly conducted walk will have an extremely positive effect on the baby, will help him get rid of rhinitis faster and improve his well-being.

    Source: http://elaxsir.ru/zabolevaniya/rinit/mozhno-li-pri-nasmorke-i-prostude-gulyat-s-rebenkom.html

    Is it possible to go for a walk if children have snot?

    A runny nose occurs due to the development of an inflammatory process localized on the nasal mucosa. Often this symptom is a protective reaction of the body. However, for many parents, a runny nose in a child is a contraindication to walking. According to experts, it is very difficult to give an unambiguous answer to the question of whether it is possible to walk with a child with a runny nose, because it depends on a number of factors: the causes of rhinitis, accompanying symptoms, the age of the child, weather conditions, etc.

    Indications

    The nose performs a protective function, being the main obstacle to the penetration of various infections and dust into the body. When excessive amounts of harmful substances accumulate in the nasal cavity, the body activates its protective properties, which may result in a runny nose. The nose also warms up the air during the cold season.

    When going outside, the following happens:

    • moisturizing the nasopharyngeal mucosa, facilitating breathing;
    • strengthening the protective functions of the child’s body, hardening due to small temperature changes;
    • improving blood circulation, removing toxins and harmful microorganisms under the influence of fresh air.

    Determining factors

    In order to decide whether to walk with a child with a runny nose, it is necessary to carefully evaluate the factors accompanying the illness.

    Causes of rhinitis

    It is important to understand that if a runny nose is one of the symptoms of a severe bacterial infection (sore throat, pneumonia, sinusitis) or the cause of rhinitis is an allergic reaction, then in this case walking will be contraindicated. Most often, allergic rhinitis occurs in spring and summer, during the period of active flowering.

    Associated symptoms

    General well-being is one of the main factors when deciding whether you can walk with a runny nose. Indeed, in the case when nasal discharge is accompanied by high fever, weakness, dizziness, drowsiness, moodiness, headache, it is better to refuse to go outside. In this case, it is better to wait a little and postpone walks until the patient begins to recover.

    Important! If general health does not allow a child with a runny nose to go outside, it is necessary to provide favorable conditions in the room where he is located (often ventilate the room, regularly carry out wet cleaning).

    Many experts, including the famous pediatrician Komarovsky, agree that a runny nose, accompanied by a slight increase in temperature and even a cough, is not a contraindication to walking. Since natural ventilation of the lungs occurs while being outside, as well as the liquefaction of viscous secretions, the release of sputum is facilitated.

    Important! An increase in productive cough during a walk is a positive trend, helping the child get rid of the viscous secretion accumulated in the nasopharynx and bronchi.

    Features of the walk

    If it has been decided that the child can go for a walk, then it is worth giving preference to quiet games, walking away from busy highways and hazardous industries, so as not to further strain the weakened body. It is better to organize everything in such a way that the child spends the available energy on confronting viruses and bacteria.

    If you go outside during the warm season, then if you have a runny nose, the duration of the walk should not exceed forty to sixty minutes, provided there is no strong wind. In the cold season, it is better to reduce the duration of stay in the fresh air to fifteen to twenty minutes. In windy and rainy weather, it is better to limit walking.

    Weather

    The greatest danger for a weakened child's body is walking during the cold season in the autumn-winter period and spring, as there is a risk of hypothermia. However, if the child is dressed for the weather, and the risk of getting wet feet and freezing is minimized, then inhaling cool, moist air will have a beneficial effect on the condition of the nasopharynx. Contraindications in this case are severe frost (minus degrees), strong winds, snowfalls, and downpours.

    Too hot summer weather can also negatively affect the patient's condition. Especially in situations where a runny nose is accompanied by a fever. When the air temperature is above thirty degrees, the child should be in the shade while walking. In conditions of low humidity, it is necessary to periodically irrigate the child’s nasal passages with special saline solutions to avoid drying out of the nasal mucosa.

    Optimal conditions for walking are temperatures ranging from minus five to plus twenty-five degrees and average air humidity.

    Age

    Regardless of age, both infants and older children need fresh air, even if they have a runny nose. Moreover, the younger the patient is, the more benefits he will receive from going outside. Since fresh air is the key to the full development of a child, it has a beneficial effect not only on the condition of the nasopharynx organs, but also allows you to strengthen the body through gradual hardening.

    Features of treatment

    If a child is prescribed physiotherapeutic procedures in the form of inhalations, warming compresses, etc., then he should go outside no earlier than half an hour to an hour after the therapeutic manipulations. It is better to go outside in the interval between taking medications, if prescribed, or take them with you.

    Important! It is worth canceling walks if the child is prescribed constant instillation and rinsing of the nasal passages.

    Contraindications

    In order for walks to be not only harmless, but also beneficial, and not harm others, parents need to know some features when going outside with a child who has a runny nose.

    • You should not allow a sick child to have close contact with other children on playgrounds, so as not to infect others. This rule is especially relevant in the warm season, while in frosty weather the likelihood of infection transmission is minimized.
    • You can't go outside with a stuffy nose. Before a walk, it is necessary to thoroughly clean the nasal passages and ensure full breathing through the nose to prevent inhalation of air through the mouth.
    • Both in the cold season and in the summer heat, you must try to dress your child according to the weather. After all, both hypothermia and overheating are undesirable and can cause harm to a weakened body.
    • If the weather outside is bad (low temperature, strong cold wind) and/or the child is weakened, then it is better to refrain from going outside.

    Now parents should have no questions about whether they should go outside with a child who has a runny nose. After all, walking in the fresh air has many positive aspects, allowing you to speed up the healing process and alleviate unpleasant symptoms.

    Author: Chernobay Nadezhda

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    Can a baby with snot go for a walk?

    Fresh air is necessary for a small family member from the first days of life - pediatricians recommend daily walks immediately after discharge from the hospital. However, the newborn’s immunity is still weakened, and the susceptibility to respiratory viral diseases is high.

    Often, new parents refuse to go outside for walks when they notice their baby’s stuffy nose. Are they doing the right thing? Is it possible to walk with a child with a runny nose? Experts do not have a clear opinion on this matter - the answer depends on many factors.

    When can you go for a walk?

    First you need to understand the nature of the origin of the disease. There is such a thing as a physiological runny nose - a protective reaction of a fragile organism to the environment. This condition is not a disease, although it is expressed in the active secretion of mucus from the nasal passages.

    You can understand that the discharge from a child’s nose is natural in nature by the following distinctive features:

    1. Color and consistency of mucus. Normally it is transparent and uniform. The baby should not have noticeable breathing problems.
    2. No signs of infectious diseases such as coughing, sneezing, watery eyes, fever.
    3. Duration. Normally, discomfort goes away within days after birth.

    With physiological rhinitis, doctors do not prohibit taking street walks; on the contrary, clean air will be useful for the baby and the young mother.

    If you have a runny nose caused by a viral infection, you can walk with your baby in the following cases:

    • normal temperature;
    • good health of the baby;
    • a small amount of mucus discharged from the nose;
    • favorable weather conditions.

    If these rules are followed, the walk will be exclusively for the benefit of the baby. Cool, fresh air will serve as an excellent assistant in the treatment of the disease, strengthening the immune system and increasing the defenses of the unformed body.

    In this case, it will be useful to ventilate the apartment during absence - to get rid of pathogens. Often, the cause of discharge from the nasal passages is a violation of the microclimate in the apartment - dry, stale air negatively affects the condition of the mucous membrane.

    However, there are situations in which walking if the baby has snot is absolutely contraindicated - you should pay special attention to them.

    When is it better to stay home?

    You should avoid walking in the fresh air when the harm from them clearly outweighs the benefits. For example, the presence of a serious illness that negatively affects the general well-being of the child will be a good reason to stay at home. Walking during the acute phase of the disease will bring neither benefit nor pleasure, so it is better to stay in bed and focus all your energy on fighting the cold.

    Pediatricians advise refraining from walking if your child has the following symptoms:

    • feverish condition;
    • lack of appetite;
    • chills;
    • heat;
    • allergic origin of the disease;
    • coughing;
    • copious discharge from the nose.

    You should not go outside with your child if weather conditions do not allow this - heavy rain, wind or snow can aggravate the manifestations of the disease. As an alternative, you can put the baby to sleep on the balcony (closed type), for no more than a couple of hours. Thus, the baby will receive a portion of much-needed fresh air without having time to freeze.

    Important! If parents have doubts about the advisability of street walks while their baby is ill, they should consult with their doctor.

    Rules for walking when a baby has a runny nose

    It should be remembered that being in the fresh air has a healing effect on the body, helping it more effectively fight ARVI. An additional advantage is improved blood circulation and oxygen saturation of tissues - necessary factors for the full and timely development of the baby.

    Following a number of simple recommendations will help turn an ordinary walk into a healing procedure:

    1. Cleaning the nose. Before leaving, it is necessary to thoroughly clear the nasal passages of accumulated secretions so as not to interfere with the child’s natural breathing. It is important to avoid inhaling air through your mouth - this can cause a sore throat.
    2. Duration of the walk. The maximum time a baby with rhinitis can spend outside is no more than an hour. In the future, if you feel better, the duration of the walk should be increased.
    3. Dressing for the weather. The newborn should not be too hot or cold. An excessively thick layer of clothing on the body will lead to active sweating, which can aggravate the symptoms of a cold. Pediatricians recommend not wrapping the baby up, but dressing him in the same amount of clothing as an adult.
    4. Planning your daily routine. It is better to go outside for an hour, but in the morning and evening, than for a couple of hours, but once a day.
    5. Ventilation of the apartment. Maintaining the recommended humidity in the room is a necessary condition for a speedy recovery, so you should arrange a draft while your household is away from home.
    6. Suitable weather conditions. It is optimal to go out in calm weather, at temperatures from 0 to +25 degrees. With further recovery, you can safely increase the temperature range.
    7. Avoiding crowded places. The best option for taking a walk is a sparsely populated park or square. It is worth temporarily avoiding contact with other people, reducing the likelihood of spreading the infection. You should not combine a walk with a visit to the supermarket or a walk through the shopping center. It is better to set aside separate time for shopping.

    Conclusion

    Don't forget that daily walks with a new family member are the best method for general health and immunity development. There is no definite answer to the question whether a baby with snot can go for a walk - it all depends on the general condition of the body.

    If there are no other cold symptoms, dress your child and without a doubt go out into the fresh air!

    Directory of main ENT diseases and their treatment

    All information on the site is for informational purposes only and does not claim to be absolutely accurate from a medical point of view. Treatment must be carried out by a qualified doctor. By self-medicating you can harm yourself!

    Is it possible to walk with a child with a runny nose and cough? Answers on questions

    A baby’s illness always causes anxiety and worry for parents, who do their best to create conditions for the baby’s speedy recovery.

    But often parents show excessive zeal in caring for their children. Complete isolation from the outside world during illness is not always beneficial and promotes good health.

    The question of whether it is possible to walk with a child with a runny nose worries those parents who are aware of the importance of fresh air and active walks and do not want to deprive their children of their usual lifestyle.

    When are children allowed to walk when they have a runny nose?

    A runny nose (rhinitis) is a protective reaction of a child’s body to viruses, bacteria or allergens. Before deciding whether it is possible to walk with a child with a runny nose, you should determine the cause of its appearance.

    In addition to infectious or viral origin, rhinitis can be a consequence of the body’s reaction to teething, occur due to too dry air in the room, or be an allergic reaction to dust or pet hair.

    In infants, a runny nose occurs quite often due to the physiological characteristics of the nasal sinuses and the imperfection of the immune system.

    If the cause of rhinitis is an allergy, the child must be taken outside. Walking in the fresh air will only benefit him. If you have a severe allergy to tree blossoms, it would be wiser to wait out this period at home.

    Fresh air will be no less effective than some medications. It promotes:

    • improving blood circulation;
    • eliminating accumulated microbes;
    • removing toxins from the body;
    • moisturizing the respiratory tract and eliminating dry mucous membranes;
    • improving the functioning of the respiratory system.

    In addition, walks contribute to the baby’s good mood and positive emotions, which is also important for his recovery.

    While your baby is outside, you can leave the windows open to ventilate the room well and clean it of pathogenic microbes.

    Walking in the fresh air in spring and summer in sunny, windless weather is especially useful.

    Is it possible to go for a walk when a child has snot?

    Many parents fall into real panic when their child is sick. They are sure that a baby with a runny nose and especially green snot should definitely be kept warmly dressed and indoors. Meanwhile, going for a walk with a child with a runny nose is not only not dangerous, but also useful.

    If the baby does not have a fever, regular exposure to the open air helps to quickly liquefy the mucus and remove it from the respiratory tract.

    Daily walks not only promote recovery, but also serve as an excellent prevention of the development of possible complications and the most affordable way to strengthen the immune system.

    Dr. Komarovsky, a famous children's doctor, is convinced that it is necessary to walk with children when they have a runny nose or cough. But if walks in the warm season are perceived by mothers as the norm, then going outside in the fall and winter raises concerns. How justified is it to walk with children with a runny nose in winter?

    In case of frost, wind or rain, the festivities should be cancelled. Komarovsky also emphasizes the importance of nasal breathing while outdoors.

    Before going for a walk, it is necessary to clean the child’s nasal passages as thoroughly as possible. This is necessary in order to ensure their passability. Breathing through the mouth, especially during cool winter months, can aggravate the disease.

    Is it possible to walk with a baby with a runny nose?

    Parents are especially worried about the slightest manifestations of the disease in infants. The baby seems extremely fragile and delicate to them to take him outside when he has snot.

    Such parents need to take into account that nasal discharge is a normal physiological process and walks are not contraindicated for a one-year-old baby, as well as for older children.

    In fact, the risk of contracting a viral disease while outdoors is lower than from close contact with sick adults or other children indoors.

    Walking with a baby aged 8 months and older is quite acceptable if the baby has:

    • no elevated body temperature;
    • a good appetite;
    • the discharge is not complicated by frequent sneezing and hacking cough;
    • good mood and sound sleep;
    • there is no restless behavior and constant crying.

    If the temperature is above 37 C, severe paroxysmal cough, copious continuous discharge from the nasal cavity, or pronounced general weakness of the child, it is better to cancel walks.

    Is it possible for a child with sinusitis to walk outside?

    In the acute course of the disease, patients of all ages are advised to remain in bed.

    But with normal body temperature, absence of purulent discharge and overall satisfactory health, walking in warm, dry weather is quite acceptable.

    In the cold season, and especially in frost, treatment of sinusitis requires a complete ban on staying outside.

    With inevitable exposure to cold, vasoconstriction occurs, which negatively affects the condition of the respiratory system.

    In addition, being in the cold requires increased energy expenditure from a person in order to maintain normal body temperature.

    Is it possible to walk with a child if he has a cough?

    Should children be restricted from staying outside the home if they have a cough without fever? Doctors note that you can walk outside both with a wet and dry cough. If it is caused by allergies or bronchial asthma, you should be careful when choosing a place for a walk.

    The reason for canceling exposure to air should be periods of acute illness, during which chills, severe sore throat, headaches, and general weakness are noted.

    Preparing for a walk: what to wear?

    The idea that a child needs to be carefully wrapped up before going outside is still very tenacious. In parks or playgrounds you can find a large number of children dressed in warm jackets and hats, even in very warm weather.

    Sometimes adults do not take into account the fact that children are very active and love active games. Under several layers of warm clothing, actively moving, a child can quickly sweat and then become hypothermic. Such changes only bring harm and can aggravate the course of the disease.

    It is also not recommended to tie a warm scarf over the baby’s nose and mouth: this action only causes the accumulation of moist air in the mouth.

    To find out whether your baby is cold or warm during a walk, you need to touch the back of his neck. If she is very hot and also sweaty, this is a sure sign that the baby is hot.

    Clothing during a walk should be comfortable, not restrict movement, made from light, high-quality materials without many zippers, buttons and fasteners.

    When walking with a baby in a stroller, there is no need to cover it with a curtain. Thus, parents limit the access to fresh air, making the walk useless. A baby who can already walk should not be kept in a stroller for a long time.

    Rules for walking with rhinitis

    In order for a walk to bring joy, good mood and contribute to a speedy recovery, you need to adhere to some rules.

    1. Dress the child so that it is as easy and comfortable for him to move as possible. The presence of snot should not be a reason for excessive wrapping.
    2. Do not walk in the rain, in strong winds and dampness, or in air temperatures below 5 degrees below zero. Damp, chilly weather can worsen the baby's condition.
    3. Make sure that the walk does not last too long. The optimal time to stay outdoors is minutes. Longer walks can make your child tired and overstimulated.
    4. Immediately before leaving, it is necessary to thoroughly clear the nasal passages of mucus. It is better to use a bulb or aspirator. Free breathing through the nose is the key to a speedy recovery.
    5. Avoid crowded places, streets with busy traffic, areas near industrial enterprises. The best places for walks are quiet parks or public gardens. If a child’s illness is infectious, it is better not to allow him to have direct contact with other children.
    6. Avoid noisy games and excessive activity when walking. While spending time outdoors, it is better to observe the beauty of natural landscapes, read a book or magazine with your baby, and spend time with your pets.
    7. If a walk is not possible for any reason, you can provide your child with fresh air by spending time with him on the balcony or near open windows.

    Rhinitis in children is not a reason to deprive them of fresh air and walks. But at the same time, it is necessary to take into account the general state of health and be attentive to any manifestations of the disease.

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    Specialty: Otorhinolaryngologist Work experience: 12 years

    Specialty: Otorhinolaryngologist Work experience: 8 years

    Source: http://nasmorkam.net/mozhno-li-gulyat-s-rebenkom-s-nasmorkom-i-kashlem/

    Is it possible to walk with a child with a runny nose?

    When are walks allowed?

    During the entire time spent in the fresh air, the mucous membrane of the nasal passages is naturally well moistened, which leads to easier breathing and increased blood saturation with oxygen. Walking, with the right approach, helps strengthen the body's defenses and speed up the healing process.

    While the baby is breathing fresh air, through ventilation is arranged in his room, leading to a decrease in the concentration of various microorganisms and an increase in oxygen content. This creates the most favorable indoor microclimate for the body of a sick child.

    You can walk with children suffering from rhinitis at any age, even during the newborn period. It is only important to know the rules for walking sick children, as well as situations in which it is better to sit at home.

    Contraindications

    Is it always possible to walk with snot? There are a number of contraindications for walking in the fresh air with a runny nose:

    • If nasal discharge is caused by an allergic reaction to plant pollen, then it is advisable to leave the baby at home during the flowering period. This way you will protect it from additional exposure to the allergen.
    • In cases where a runny nose is caused by a cold, it is necessary to take into account body temperature. Do not take your baby outside if the temperature exceeds 37.5 ºС.
    • You should also temporarily avoid walking if you have a runny nose caused by an infection of the upper respiratory tract. This is dangerous by infecting healthy children with whom the child will communicate during the game.
    • You should not walk with snot in cases where the child is taking medications that increase sweating.
    • Weather conditions should also be taken into account. Walking is prohibited in case of wind, rain, or severe frost.

    Proper preparation

    In order for a walk in the fresh air to benefit a child with a runny nose, he must be properly prepared:

    • First of all, mucus should be removed from the nasal passages. A stuffy nose during a walk will lead to the fact that the child, who has become hot during play, will begin to gasp for colder air. This will lead to inflammatory processes in the bronchi and lungs.
    • The child should be dressed so that he can run and jump freely without excessive sweating. A short stop during active play will be enough to cause hypothermia and worsen the disease.
    • Do not cover your baby's nose and mouth with a warm scarf. Moisturizing in the cold from warm breath, the fabric cools the air inhaled by the child, which will also lead to a deterioration in the general condition.
    • An hour before leaving home, you should not give your baby hot drinks, herbal infusions or tea. Otherwise, the slightest breath of wind will be enough to make a child in clothes wet from sweat even more ill.

    Rules for walking with rhinitis

    When going for a walk with children suffering from a runny nose, you should follow simple rules:

    • You should not walk for more than an hour in warm weather or minutes in cold weather. During this time, the child will breathe fresh air and not become overtired.
    • In case of acute respiratory diseases, it is imperative to choose a walking method. Outdoor games will increase sweating and cause drying of the mucous membranes of the upper respiratory tract, which will inevitably lead to an exacerbation of the pathological process and even the development of complications. Increased heat production during increased physical activity will also have the same effect. Therefore, in order to protect your baby’s health, you should spend time in nature in a calm environment: in the summer you can read an interesting book to him, in the winter you can just go for a walk.
    • In windy or damp weather, you should not stand or sit in one place for a long time. If the child is tired, it is better to just go home with him.

    Before a walk, it is important to take into account the general condition of the baby, the cause of the disease and weather conditions.

    Source: http://moylor.ru/nos/rinit/mozhno-li-gulyat-pri-nasmorke/