Treating flu at home
In winter, it is not difficult to become infected with a viral disease. Most often, people are faced with a flu epidemic, prompt treatment of which will avoid serious complications.
Table of contents:
- Treating flu at home
- Treatments for influenza
- How to treat the flu at home
- How to treat the flu virus at home
- Traditional medicine for the treatment of influenza
- Treating flu at home
- Types of influenza viruses
- How to distinguish the flu?
- Treatment of influenza at home: nutrition and regimen
- Antiviral drugs
- How to treat the flu: symptomatic therapy
- How to treat flu complications?
- Read also
- The flu epidemic in Russia ended before it began
- The world's first synthetic vaccine has been created
- What are Winter Olympics participants afraid of?
- How to help your body cope with a cold?
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- How to cure the flu at home? Effective and reliable ways to treat flu at home: listen to your doctor's advice
- How to treat flu at home: regimen and diet
- What to do if symptoms such as vomiting and nausea appear
- Products that should not be consumed
- Daily routine to follow
- How to treat flu at home: medications
- How to treat flu at home: folk remedies
- How to treat flu at home in a child
- What not to do
- Treatment of influenza at home with folk remedies
- Ways to protect yourself from the flu
- Prevention for pregnant women
- Prevention for children
- Treatment of influenza with folk remedies
- Gargling
- Inhalations
- Master - tonic - flu remedy
- Foot baths
- Medicinal decoctions and infusions
- Recuperation after the flu
- Conclusion
Treatment of influenza should be carried out under the supervision of a specialist. But only a severe form of the disease requires mandatory hospitalization; in other cases, it is possible to treat the flu at home.
Treatments for influenza
Ignoring the main symptoms can lead to pathologies of the cardiovascular and respiratory systems, abnormalities in the functioning of the brain and kidneys, as well as disorders in the musculoskeletal system. Treatment of influenza at home seems to many to be the most effective and affordable. As a rule, folk remedies for the flu are not enough. You need to get rid of symptoms with the help of medications, since carrying the disease on your feet or relieving symptoms in one day does not mean being cured.
The disease belongs to the group of respiratory infections of viral origin. It is the flu that appears annually in winter at epidemic level. The virus enters the body with air masses, during conversation, sneezing. It is necessary to treat the flu in a timely manner as soon as a significant increase in temperature is felt with a sore throat, cough and runny nose.
It is quite possible to quickly distinguish the flu from another disease. Since it is in the first few hours that it cannot be confused with any respiratory infection. From the moment of infection until symptoms appear, one or two days pass, but it is worth noting that the incubation period can last up to five days.
The peculiarity of this disease is that the infection knocks the infected person off his feet, as the temperature rises to 39 degrees in a matter of hours. The patient experiences muscle pain together with joint pain, general weakness is so intense that it is impossible to lead a normal life at the time of a viral disease. What to do if the temperature rises sharply during the working day? You need to take an antipyretic and go home. Treatment of influenza at home can be quite effective if the patient follows all the recommendations of the attending physician.
On the first day of the active phase of a viral disease, the following occurs:
- in the mucous membranes of the larynx and nasopharynx, active activity of influenza viruses begins;
- the virus infects the cells of the ciliated epithelium of the respiratory system, which in a healthy state remove dust and microbes from the body;
- weakened mucous membrane becomes a favorable environment for the proliferation of pathogenic microflora;
- a weakened immune system is exposed to threats, since the risk of complications in any organ exists if foci of infection are not eliminated in a timely manner.
Proper treatment of influenza usually allows you to cope with the disease in a short time. The duration of the febrile period does not exceed five to six days, since after this the temperature decreases. The danger is that it is during this period that the patient, counting on a complete recovery, stops taking the necessary medicine, vitamins, and teas. Not many people know that the flu is dangerous due to its unpredictable consequences.
The severity of the disease condition depends on the immune system of the patient, the presence of concomitant pathologies, and age. Intoxication has a negative impact on the functioning of almost all human organ systems.
Most patients try to find out from various sources how to cure the flu at home, without seeking the advice of medical professionals. This is dangerous due to the development of the following pathologies.
- Pneumonia (primary, secondary) is the most common complication. The disease is expressed by fever, persistent cough, and difficulty breathing.
- Inflammation of the mucous membranes of the ENT organs and upper respiratory tract (sinusitis, rhinitis, bronchitis, laryngitis).
- Damage to the vascular system. During the disease, vascular permeability is impaired. The heart muscle suffers, which can lead to the development of myocarditis and pericarditis.
- Damage to the central nervous system. As soon as the virus reaches the brain tissue, the functioning of microphage cells will begin to be disrupted, as a result of which Alice or Reye syndrome, neuralgia, and meningitis may develop.
- Inflammation of the meninges, expressed in severe pain syndromes of the frontal lobes and bridge of the nose. The patient experiences dizziness and nausea. This process is very dangerous to health.
- Muscle pathologies, in particular myositis, are expressed in severe pain in children.
It is the development of various complications that can make influenza life-threatening for the patient. The influenza virus can aggravate any chronic pathology. Bacteria are very dangerous for the elderly, pregnant women, children and people with diabetes. How to quickly recover from the flu should be checked with a doctor, and not in some third-party sources.
Improper treatment of a severe disease can be fatal. Therefore, it is necessary to visit a doctor and find out from him how to treat the flu. You must follow all recommendations received and the indicated dosage of any medication. Treatment of influenza using traditional methods should be carried out with extreme caution if a small child or pregnant woman is sick.
How to treat the flu at home
Any qualified doctor will tell you how to treat the flu at home. It is worth noting that home therapy is mainly used for influenza. The exception is severe viral illness. In order to cope with the disease in a short time, you need to choose the most effective method of treatment. For many self-confident patients, refusing to call an ambulance during a high temperature can be a dangerous mistake. You need to consult a specialist as soon as the first symptoms of infection appear. This is due to the fact that the maximum impact on the virus can be had only in the first hours of the onset of the disease.
But even if you can’t visit a doctor in the first hours, a consultation with him is necessary. Only a qualified doctor will give information on how to quickly cure the flu and avoid the development of complications.
If the patient decides to endure the disease on his feet, refusing to adhere to bed rest, the treatment will not be complete and sufficient for a final recovery. A doctor will tell you how to get rid of the flu without harming your body, who will make the correct diagnosis and prescribe the necessary treatment measures. Treatment of influenza with folk remedies takes place if it is combined with drug therapy.
The first day after the onset of the disease is the most difficult. In addition to fever, the patient experiences severe headache and muscle pain, aches and chills. For these symptoms to subside, you need to go to bed and use antipyretics.
As soon as a patient suspects the flu, he should call a therapist to his home. Before the doctor arrives, you should complete a number of actions.
- Take an antiviral drug.
- At a temperature above 38, take an antipyretic.
- Ensure that you drink plenty of fluids. For drinking, use vitamin formulations or herbal teas. During active sweating, dangerous toxins are released through urine. If you don't drink enough, dehydration can occur.
- Limit activity. Even watching TV and reading are contraindicated.
- Ventilate the room regularly to ensure fresh air circulation.
As soon as the doctor arrives at the patient, he will listen for hoarseness and draw conclusions about the degree of damage to the respiratory tract. He will also advise on the most effective medications that it is advisable to take for this viral disease. Moreover, after a few days, the doctor’s appointment must be repeated to make sure there is no pneumonia or other complications.
How to treat the flu virus at home
How to quickly recover from the flu? Therapy must be comprehensive. The virus not only harms the body with its presence, but also recreates the soil for the development of bacterial microflora. The flu undermines the functioning of the immune system, affecting almost all organs. Therefore, treatment procedures should include:
- taking pharmaceuticals;
- use of traditional methods;
- rest and bed rest;
- proper nutrition;
- taking vitamins to strengthen the immune system.
Pharmacists have developed a number of medicines whose action is aimed at eliminating influenza viruses. It is worth noting that conventional antiviral agents, for example, Anaferon, will not be effective enough to eliminate influenza viruses.
These drugs are the most popular to combat the disease.
- Tamiflu is indicated for adults and children over the age of one year. The medication is approved for pregnant and lactating women. But it is contraindicated in renal failure. The active substances in the medicine eliminate viral organisms in the bronchi, lungs, and mucous membranes. It is taken for at least five days, according to the dosage prescribed by the doctor.
- Relenza is a drug based on zanamivir. Approved for children from five years of age and presented in the form of inhalations. During the oral procedure, the substance is deposited in high concentrations on the walls of the respiratory tract. It is recommended to use twice a day for no more than five days.
In addition to these medications, your doctor may prescribe more popular and affordable medications that have antiviral effects. These include Anaferon, Amiksin, Arbidol.
Traditional medicine for the treatment of influenza
In addition, many patients use folk remedies, because the benefits from them are quite high. But we must not forget that not a single folk medicine can have the same effect on the virus as a pharmaceutical drug. The influenza virus is very active and aggressive, so it can die from the effects of a folk remedy.
Traditional methods are applicable to restore the patient’s immune system and provide his body with the necessary vitamins that promote a speedy recovery. The greatest effect will be obtained if you combine folk remedies with medications.
Traditionally, the following are used as therapeutic measures against influenza:
- inhalations with eucalyptus, sage, potato peel;
- chamomile and linden infusions, raspberry tea with ginger, rosehip infusions with viburnum;
- honey with lemon, currant and raspberry jam, chicken broth, onion, garlic.
Sick leave for this disease is issued for 7-10 working days.
At this time, the body needs not only to heal, but also to fully recover. The peculiarity of the disease is that it significantly undermines the immune system. Even after the virus is destroyed, the body will not be able to get stronger enough on its own to begin its usual activities. If the patient has not paid due attention to restoring the immune system, there is a high risk of secondary infections with the development of complications.
To prevent the occurrence of pathologies of the cardiovascular and nervous systems, you should rest as much as possible and give up any intellectual stress.
Your daily diet should not include:
- fried and fatty fish;
- sausages and canned products;
- alcohol and coffee products;
- any sweets due to the high sugar content.
During the course of the illness and for several weeks after that, you should take the utmost care of your own health. The patient needs to use vitamin-mineral complexes and consume vitamin-containing foods.
Hospitalization is necessary if the patient is diagnosed with the development of any additional pathological process. Children under one year old, pregnant women and the elderly should also be treated in a health care facility, since their immunity is already weakened, and under the influence of the influenza virus, internal organs are destroyed.
The content of all content presented on the site is for educational and informational purposes only, aimed at giving visitors to the resource a clearer understanding of the prevention, symptoms and methods of treating colds. Be sure to consult your doctor.
Source: http://przab.ru/bolezni/gripp/lechenie-doma.html
Treating flu at home
How to treat the flu? One of the most common viral infections that affect the respiratory tract, influenza develops after contact with a virus carrier. There are many different types of influenza virus, some of them cause a severe reaction of the body to an attack by an infectious agent, especially when the immune system is weakened and a bacterial infection is attached, and then the patient requires hospitalization. But in most cases, flu treatment is done at home. How to treat flu at home?
Types of influenza viruses
In order to correctly implement therapeutic measures in the treatment of influenza, it is necessary to at least superficially understand what types of viruses exist. As a rule, a common virus is reported when anticipating an epidemic, when predicting the level of incidence in the current season, when selecting a vaccine for prevention, and also when the epidemiological threshold is exceeded.
There are three common groups of influenza viruses:
- A is a group that can affect not only people, but also animals and birds. Cases of infection from animals are extremely rare, as is the reverse method of infection. Viruses of this group are highly contagious, reproduce quickly, and are the cause of rapidly growing epidemics: in 6 weeks, up to half the population in a particular area can become ill.
- B is the “slower and weaker” group. As a rule, during an epidemic of viruses from group B, about a quarter of the population falls ill, and the infection mainly affects people with weakened immune systems: children, the elderly, those with chronic or somatic diseases at the time the virus appeared;
- C is the group that most rarely affects humans, with isolated cases of the disease.
Why is it important to pay attention to the type of virus? Scientists' forecasts make it possible to prepare in advance, understand when it is necessary to get vaccinated or take other preventive measures, and also understand which family members will be most at risk from contact with a sick person and during what period.
How to distinguish the flu?
The symptoms of influenza are quite pronounced and reflect damage to the body by a viral infection. Influenza is characterized by a sharp, sudden onset of illness without illness for several days, a gradual rise in temperature, and an increase in the severity of respiratory symptoms. The clinical picture of influenza is characterized by manifestations that quickly arise within the first 24 hours. These include:
- increase in body temperature: thermometer readings range from 38 to 40°C. Hyperthermia may be accompanied by slight chills and fever;
- along with the temperature, general malaise increases: headaches begin, in most cases in the forehead and eyebrows; pain and “aches” in joints and muscles, most often in the limbs, but possibly in the lumbar region and shoulder girdle;
- photophobia, pain in the eyes, pain when changing the position of the eyeballs occurs;
- the development of the disease is accompanied by a feeling of nausea and/or vomiting hours later, in most cases, after eating, drinking, or taking medications;
- on the second or third day after the manifestation of the disease, respiratory symptoms begin to appear: cough, runny nose, inflammation of the nasopharynx, pharyngitis, laryngitis, etc.
Characteristic symptoms of influenza also include pain in the sternum, tracheitis, a rash may appear in the area of the nasolabial triangle, and inflamed lymph nodes, especially in the cervical-occipital part.
The form of influenza depends on the virus, its type, characteristics, rate of reproduction and release of toxins into the bloodstream, and the degree of resistance of the body. In the early stages, taking certain antiviral drugs helps prevent the flu from going from mild to severe.
Depending on the severity of the clinical picture, three forms of the disease are distinguished:
- the mild form is characterized by a rise in temperature to subfebrile levels, mild malaise, inflammation of the mucous membranes of the respiratory tract;
- the moderate form occurs with a temperature of 38.1-40°C. There are headaches, weakness, sweating, muscle pain, but the general symptoms are quite moderate. Catarrhal manifestations are expressed by a painful cough with chest pain, shortness of breath, rhinitis, hoarseness, etc.;
- the severe form is accompanied by hyperthermia with readings of 40°C, chills, severe headache, aches, nausea and vomiting. Respiratory symptoms are severe, and complications often occur.
Treatment of moderate and severe influenza should occur under the supervision of a physician, since possible complications that change the functions of the cardiovascular system, urinary organs and tract, as well as the addition of a bacterial infection may be perceived by the patient as part of the current viral disease. And such manifestations require separate therapy.
Children, the elderly, people with weakened immune systems, as well as those who do not withstand the required period of rehabilitation and immediately return to active life, physical activity, etc. are especially prone to complications after an influenza infection. The average period of treatment for influenza is 5-8 days , while at least 2 weeks after recovery it is necessary to avoid unnecessary stress on the body (sports, visiting a bathhouse, sauna, eating “heavy” food, alcohol, etc.).
Treatment of influenza at home: nutrition and regimen
As a rule, when patients get the flu, their appetite sharply decreases; nausea, headache, and fever do not contribute to the desire to eat. However, it is during this period that the body actively processes nutrients and needs support. Unfortunately, often patients, wondering how to treat the flu, forget about the need to follow the principles of dietary nutrition.
The first principle for this disease is to drink plenty of fluids. An increase in body temperature can lead to the development of dehydration, the symptoms of which are often mistaken for part of the clinical picture of the flu. When dehydrated, the body spends additional reserves to fight the infection, the virus develops more actively, which leads to the development of severe complications.
What can and should you drink?
- Fresh fruit and vegetable juices (carrots, mixed juices), diluted with water.
- Table mineral water, mostly without gas.
- Dried fruit compotes.
- Fruit drinks from cranberries, lingonberries.
- Herbal teas: chamomile, mint, etc.
You should avoid coffee, strong tea, and drinks with high sugar content. Weak natural broths can also be included in the category of liquids used in the treatment of influenza and acute respiratory diseases: they combine both drink and nutrients.
If taking any liquid provokes nausea and vomiting, you should drink small portions (a teaspoon) every 5 minutes. You can add a little orange, lemon juice, sugar or honey to warm water, or use dehydration preparations (Regidron). It is especially important to restore the water-salt balance if the course of the disease is complicated by repeated vomiting.
The optimal diet during illness is fruits and vegetables rich in vitamin C (citrus fruits, cabbage, etc.), protein products (meat, poultry, low-fat fish) boiled, baked, steamed, eggs, and nuts and dairy products (sour cream, cottage cheese). During the day, you need to consume at least 50 g of protein.
Foods and drinks that are strictly not recommended during illness include:
- coffee, strong tea, cocoa;
- sweets (sweets, chocolate), fresh baked goods;
- fried foods, fatty, spicy foods;
- any alcohol;
- A negative reaction is often observed when consuming cow's milk and butter.
During acute illnesses, the daily routine is always bedtime: the maximum amount of rest during the day and night, including during the recovery period. The patient must be provided with peace, an influx of fresh air (frequent ventilation of the room), as well as separate dishes, a towel, and frequently change underwear and bed linen.
Antiviral drugs
Antiviral drugs used for influenza include medications with proven effectiveness against certain strains, general medications, and drugs with unproven effectiveness that are popular due to advertising.
When choosing a medicine, you must consult a doctor: all antiviral drugs (Rimantadine, Ribavirin, Virazol, Tamiflu, Relenza, Amiksin, etc.) have contraindications, as well as the optimal period for starting treatment, dosage and course of therapy. If the course of the disease and the patient’s well-being allows, without the results of an analysis to determine the strain, it is better to treat mild influenza with symptomatic means.
How to treat the flu: symptomatic therapy
In most cases, treatment for influenza is based on helping the body cope with the virus on its own. How to treat flu with fever, headache and other unpleasant symptoms?
- For headaches, medications such as Ibuprofen (Nurofen) and Paracetamol are indicated.
- A runny nose and congestion in the respiratory tract are eliminated by actively and frequently washing the nasopharynx with a water-salt solution, after which local vasoconstrictor drugs (Nazivin, Naphthyzin, etc.) are used according to indications.
- Reducing the temperature to 38.2°C is not recommended if the patient tolerates hyperthermia well and there is no danger of seizures or other complications. Higher – based on well-being. To reduce it, use Paracetamol and Ibuprofen.
- To facilitate coughing and improve the removal of sputum, mucolytic drugs are used (Lazolvan and analogues, Ambrobexal, Bromhexine, etc.). The choice of drug is made by the doctor based on symptoms.
- Pain and inflammation in the throat can be relieved by gargling, using a solution of baking soda, a decoction of chamomile, calendula, furacillin and other topical preparations with a softening and antiseptic effect.
Combined drugs (Antigrippin, Terraflu, Coldrex, etc.) are classified as medications. In most cases, the effect is achieved by exposure to an antipyretic and analgesic (Paracetamol, Ibuprofen), an antihistamine (reducing swelling of the mucous membranes and respiratory tract) and vitamin C in combination with a hot drink.
How to treat flu complications?
For moderate and severe forms of influenza, the main treatment is aimed not only at fighting the infection, but also at preventing complications.
The most common complications include:
- viral pneumonia;
- bacterial pneumonia due to a viral infection;
- complications of other respiratory organs: sinusitis, laryngitis, pharyngitis, bronchitis;
- pyelonephritis;
- inflammatory processes in the biliary system.
How to treat flu complications? The selection of therapy is carried out exclusively by the doctor after diagnosis. The basic principles are a combination of drugs aimed at combating the main infection and secondary disease, as well as taking into account the condition, age and individual reactions of the patient.
Read also
The flu epidemic in Russia ended before it began
The world's first synthetic vaccine has been created
What are Winter Olympics participants afraid of?
How to help your body cope with a cold?
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How to cure the flu at home? Effective and reliable ways to treat flu at home: listen to your doctor's advice
Influenza is an infectious disease that affects the respiratory tract.
Today, experts count more than two thousand influenza viruses, each of which is different from each other.
How to treat flu at home: regimen and diet
After a person gets the flu, they usually lose their appetite. But it is during this period that vitamins and nutrients are important for the body. After all, this is the only way he can cope with the disease faster. Following a diet will help you cope with the disease faster. But which foods are good for the flu, and which should be completely avoided?
Few people know how to treat the flu at home, and most importantly, how to eat properly and what regimen to follow.
It's no secret that proper nutrition is the key to good health and strong immunity. But many diseases are so insidious that absolutely anyone can get them. Influenza is one of them.
Eating the right and healthy foods reduces the risk of complications. You will recover and recover much faster.
Another advantage of the diet is that you can get rid of unpleasant symptoms such as vomiting, nausea, and fever.
Here is a list of foods that are healthy to eat:
• fresh fruit juice;
• decoctions prepared from medicinal herbs;
• lean meat and baked fish;
• nuts and sour cream;
• oranges or tangerines.
It is especially important during the period of illness to consume a sufficient amount of liquid; this can be juices, broths, soups or plain water. The thing is that high temperature can trigger the process of dehydration in the body, and this in turn will lead to the development of other diseases.
If you have the flu, you need to consume at least 50 grams of protein per day.
What to do if symptoms such as vomiting and nausea appear
Many people with the flu complain that they are constantly vomiting and feeling sick. The first thing your doctor will advise you to do is to maintain a drinking regime. You can add citrus juice to warm water, and add honey instead of sugar.
Products that should not be consumed
As soon as the first relief occurs, many believe that it is time to eat the same food. However, many foods can delay the healing process.
During the period of illness and recovery, completely avoid products such as:
• carbonated drinks, sugar, sweets;
• alcohol, smoking, coffee;
• spicy and fried foods;
• butter, milk;
• large amounts of salt.
But it is better to get basic recommendations on the right menu from your doctor, whom you should contact at the first sign of a cold.
Daily routine to follow
Many sick people continue to go to work and lead their previous lifestyle. However, doctors recommend that you take sick leave and rest at home. If this condition is not observed, serious complications may occur. Moreover, they can even affect the main organ in our body - the heart.
That's why don't try to move a lot. Listen to your doctor's advice and take unscheduled days off.
How to treat flu at home: medications
There are certain drugs, their action is focused quite narrowly - they completely destroy the influenza virus. In treating respiratory infections, medications are ineffective, just like antivirals.
If you have a question about how to treat the flu at home with medications, you can ask any specialist, and he will probably recommend you the following medications:
1. Tamiflu. It is indicated for children over one year of age and adults. It is a good remedy for the treatment and prevention of influenza. It can even be used by pregnant women and nursing mothers. But there are certain contraindications - renal failure, sensitivity to the components that make up the medicine. The drug will be effective only if use is started no later than two days from the onset of symptoms.
2. Relenza. Can be taken from the age of five. Unfortunately, the effectiveness of the drug during pregnancy and breastfeeding has not been studied, but the contraindications are known for sure - bronchial diseases, intolerance to the components.
In addition to the remedies described above, the doctor may prescribe you other medications that are more affordable, and most importantly, their effectiveness has been tested and proven:
1. Arbidol. The main action is to prevent influenza A and B viruses from entering cells. Positive dynamics of recovery are observed.
2. Anaferon is a homeopathic medicine. The medicine has an antiviral effect. As soon as the first signs of the disease appear, start taking the drug according to the following regimen: take one tablet in the first two hours, then 3 more tablets during the day. Starting from the second, you need to take one tablet a day until complete recovery occurs.
3. Amiksin. As a result of taking the drug, virus reproduction is suppressed. Do not take during pregnancy and breastfeeding.
It is advisable to take medications only as prescribed by a doctor. Since before this you need to be examined to find out if any complications have arisen.
How to treat flu at home: folk remedies
Folk remedies for the treatment of influenza have been used for many decades. Their effectiveness has been tested and proven by ordinary people. But still, you should not harbor the illusion that such methods can have the same effect as medications. The influenza virus is active and aggressive, so folk remedies cannot always cope with it, which means you cannot rely only on them.
Before you learn how to treat flu with folk remedies, you need to understand why they are used at all. They can restore the patient’s weakened immunity and saturate his body with essential vitamins. The effect will be achieved if folk remedies are used together with medications.
You need to take note of a few simple recipes that you can prepare yourself at home:
• take 4 egg yolks and mash with sugar until foam forms. Then stir slowly and gradually pour in 0.5 liters of fresh beer, preheated. Add a pinch of cinnamon to the resulting mass. Then put it all on the stove and cook for 5 minutes, stirring constantly. But don't bring it to a boil. After this, drink a glass of decoction, repeat several times a day;
• take a container and combine 2.5 teaspoons of beet juice and 1 teaspoon of honey in it. The product is instilled into the nasal passage, a few drops, up to 4 times a day;
• wash the onion in the husk, fill it with water, add 50 grams of sugar, then put it on the fire and cook for 30 minutes. Cool well, strain, take 1 tablespoon 5 times a day, about 20 minutes before meals.
Other traditional means are also used:
1. Do inhalations with eucalyptus and sage.
2. Drink plenty of fluids - herbal tinctures, raspberry tea.
3. Eat honey, currants, citrus, jam.
These are the most popular and frequently used means. Before treating the flu at home, visit a specialist so that the treatment does not cause side effects.
How to treat flu at home in a child
Children get the flu much more often than adults. But the complications and consequences associated with it make parents very worried every time. How to help your baby, and most importantly, how to cure the flu at home.
Children can get the flu after the first few months of life. Moreover, babies who receive breast milk get sick much less often.
You should not self-medicate, especially if the child is under three years old. It is important to show it to the doctor and then follow all recommendations. But, nevertheless, there are preventive measures to alleviate the course of the disease:
1. Bed rest. It is better if the first few days your child lies down as long as possible. Thanks to this, complications in organs such as the brain and kidneys will not arise.
2. Diet. If your baby refuses to eat regular food, try to persuade him to eat fruits and vegetables. Drinking plenty of fluids helps, allowing the body to cope with intoxication faster. It is better to avoid drinks that contain sugar, as it reduces immunity.
3. Fighting fever. If your body temperature rises to 38.5 or higher, you must take medications prescribed by your doctor to reduce it. When the temperature drops, you can use vinegar rubs. At the moment of chills, wrap up the child and provide him with warmth.
4. Try to surround your baby with care and attention. Show him that he is loved. Thanks to this, the body will begin to release internal healing agents that will strengthen the immune system.
What not to do
1. If the temperature rises above 38, under no circumstances begin to wrap the child.
2. Under no circumstances lubricate it with balms such as Doctor Mom or Star. The smell will make your baby choke.
3. Never give aspirin. As a result of its action, nosebleeds or stomach bleeding may occur.
Now you know how to cure the flu at home. But it is worth repeating once again that treatment must be agreed upon with your attending physician.
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Treatment of influenza at home with folk remedies
Influenza is one of those diseases whose complications can lead to death. In medical practice, after infection with the influenza virus, there have been cases of an increase in body temperature to ° C, which provoked a disruption in the synthesis and functioning of protein - the most important component of every living system.
Infected people may also experience a filling of the lungs with mucus, which produces excessive amounts of mucus and completely impairs breathing. Complications also affect other organs, which is why it is so important to prevent the development of this pathology. So, how to protect yourself from the flu using folk remedies?
Ways to protect yourself from the flu
A respiratory infection is usually spread through respiratory droplets. It follows that first of all it is necessary to disinfect the surrounding air, hands and personal items. Of course, in a public place it is not always possible to limit the entry of viruses into the body.
However, at home it is necessary to regularly carry out preventive measures, especially during an epidemic in the region of residence:
- Strengthen the immune system in all ways (vitamin complexes, healthy sleep, proper nutrition, etc.).
- Drink 2-3 liters of fluid per day.
- Always wash your hands with soap after going outside.
- Once every 1-2 days, gargle with a decoction of chamomile or sage.
- Place chopped garlic around your home.
- Ventilate the premises 3-4 times a day for 20 minutes.
- Every other day, perform wet cleaning using a vinegar solution (1 teaspoon per 1 liter of water).
- Using a spray bottle, spray solutions of essential oils of pine, eucalyptus, fir, etc. (2-3 drops per 1 liter of water) throughout the home.
These points answer the question of how to protect yourself from influenza and ARVI using accessible methods. However, in some cases you need to be extremely vigilant. For example, the body of children and pregnant women requires more serious care, because their immunity does not always work at full strength.
Prevention for pregnant women
The danger of this disease in the expectant mother lies not only in the deterioration of the woman’s condition, but also in causing harm to the fetus. If you get the flu during pregnancy, the child will be very vulnerable to various disorders in the future, and the risk of congenital pathologies increases significantly.
Some doctors advise getting vaccinated, but it is not certain that it will prevent the disease: the influenza virus mutates at an impressive rate. Although, with a known form of the pathogen recorded in a specific region, there will be benefit. And yet, in the first trimester, it is better for a woman to refrain from such an event so that the initial stage of fetal formation passes without a stressful situation.
Knowing how to protect yourself from the flu during pregnancy will allow the expectant mother to take the necessary steps and have a healthy baby.
First of all, you need to follow the above general rules, and they should be supplemented with the following points:
- do not visit crowded places;
- avoid traveling by public transport;
- when leaving home, put on a protective petal mask and lubricate the inner surface of the nostrils with oxolinic ointment;
- do not allow even slight hypothermia of the body;
- avoid contact with sick people;
- regularly drink weak tea with honey and raspberries;
- increase the amount of citrus fruits in the diet (vitamin C perfectly counteracts viruses);
- Rinse your nose with a solution of sea salt (Aquamaris, Aqualor, etc.) once a day.
If a pregnant woman does get sick with the flu, she should immediately consult a doctor. Self-medication, of course, will help cope with the symptoms of the disease, but the hospital usually has a register of possible pathogens against which a specific drug will be prescribed. You shouldn't joke with the flu, because the consequences can be very dire.
Prevention for children
A child is at even greater risk of contracting a respiratory viral infection than a pregnant woman. Otolaryngologists explain this fact by the developing immunity, which does not yet have the set of necessary antibodies. In addition, children are much more likely to be surrounded by their peers, because kindergarten and school have not been canceled.
In educational institutions, it is difficult to limit contact between children who, without external symptoms, can already act as a source of spread of viruses.
So how can children protect themselves from the flu under such circumstances? The same standard methods used in general cases will do. However, the child’s body should be provided with a full range of vitamins and minerals using dietary supplements sold in every pharmacy.
In addition, it is necessary to maintain a high degree of humidity in the baby’s room, and both modern technical devices and an ordinary saucepan with water near the radiator are suitable for this purpose.
Effective means for preventing influenza - regular consumption of natural phytoncides - onions and garlic - this will build effective protection against attacks of various types of influenza viruses. Honey, which is rich in vitamins and minerals, should also be included in your baby’s diet. By the way, a bee product for the prevention of ARVI is suitable for everyone, so it is better to stock up on it for future use in the summer.
Treatment of influenza with folk remedies
You can cope with the disease using standard pharmaceutical means, but some people sometimes experience side effects on the action of the drugs. The best option would be to combine antiviral therapy with time-tested recipes.
To carry out competent treatment of influenza at home with folk remedies, it is necessary, first of all, to observe bed rest. You will have to take sick leave at work, and if a child is ill, then going to school or kindergarten is out of the question.
And the patient himself is unlikely to find strength, because the flu is usually characterized by weakness in the body and high fever. In addition, patients experience cough, sore throat and nasal congestion, which develops due to damage to the mucous membrane by pathogenic microorganisms.
Treatment of this disease is aimed at destroying the source of infection, relieving symptoms and strengthening the human immune system, for which a whole range of measures is carried out:
This approach allows you to cope with the flu within one week, although the patient will feel an improvement in the condition already 2-3 days after the start of therapy. Now let’s take a closer look at the recipes of traditional medicine, among which each patient will be able to choose the option that suits them.
Gargling
A sore throat usually prevents you from speaking or eating normally. Sometimes the flu is even complicated by inflammation of the vocal cords (laryngitis), and this can lead to temporary loss of voice. After all, many people know the feeling when any word can only be spoken in a whisper?
For this reason, you should gargle with 1 glass of solution every 2 hours in order to neutralize viral activity with a loading dose and relieve pain. Various means are used for this, but there is no need to heat them above °C, otherwise there is a risk of burning the already damaged mucous membrane.
This solution is perhaps the most popular and known to many people since childhood. Baking soda and salt effectively suppress inflammation, and you can find the ingredients in every store. The medicine is prepared according to this scheme:
- Take 1 glass of boiled water.
- Dissolve 1 tsp. salt and soda.
- If desired, you can add 2-3 drops of iodine.
A very effective gargle for sore throats.
- You need to take a glass of boiled water, cooled to a warm temperature.
- Dissolve one teaspoon of soda in water and add three drops of iodine.
You should gargle your sore throat with this solution twice a day until the condition improves.
Lemon is recommended to be consumed in unlimited quantities for respiratory infections, because the vitamin C it contains not only strengthens the immune system, but also disrupts the vital activity of microbes. To prepare the solution, you need to squeeze half of one lemon into a glass of water and stir, and the second half can be left for the next procedure or consumed with tea.
Kalanchoe juice is usually used for instillation into the nose, but traditional healers also recommend gargling with it:
- Take 2 fleshy leaves from the bottom of the plant.
- Wash them and peel them.
- Squeeze out 2 tablespoons of juice.
- Dilute it in 1 glass of water or milk.
The anti-inflammatory effect of these plants is used in complex preparations. Sage and thyme cope well with pain and swelling in the throat, and you can buy herbs at grandmothers’ markets and at the pharmacy:
- Mix sage and thyme in equal proportions.
- Pour 1 cup of boiling water over 1 teaspoon of raw materials.
- Leave for half an hour and strain.
Exposure of the affected throat to garlic phytoncides will help cope with viruses in a natural way:
- Chop 2 cloves of garlic.
- Stir them in 1 glass of warm milk.
- Leave for half an hour and filter.
Inhalations
If we fully answer the question: How to protect yourself from flu and colds?, then steam inhalations are an integral part of both prevention and therapy. Similar procedures are prescribed twice a day for any acute respiratory viral infection, and they are based on the effect of air with medicinal components on the respiratory system.
As a result, the patient has a cough, runny nose, and even a sore throat, but inhalation is prohibited when the body temperature is high: first you need to bring down the fever, and only then start inhaling the steam.
The procedure can be carried out in various ways, among which special devices (nebulizers of all types) have proven themselves. However, it is not at all necessary to purchase an expensive device, because, in fact, there is not much difference in the way the medicinal steam enters the human body.
The inhalation solution itself is much more important, the healing properties of which will lead to recovery.
Not every person has the opportunity to collect pine buds on their own, but pharmacies still sell this raw material, although it is not so easy to find. The kidneys contain natural antiviral substances that destroy the causative agents of influenza and many other respiratory infections. They are treated with a solution according to the following scheme:
- 3 tablespoons of raw materials are poured with 1 liter of water.
- Bring to a boil and simmer for 15 minutes.
- Cool for 10 minutes.
- Bow your head over the saucepan and cover yourself with a towel.
- Breathe healing steam for minutes.
The anti-inflammatory properties of eucalyptus, chamomile and juniper have been known since ancient times. But if previously these plants were brewed, now there is a replacement - essential oils produced in bottles with a concentrated content of healing compounds. To prepare the medicine, you just need to dissolve 10 drops of the potion you like in 1 liter of boiling water and breathe over the steam, covered with a towel.
Ordinary potatoes, which are used both for external warming of the bronchi and for inhalation, are an excellent remedy for a stuffy nose and dry cough. This steam dilutes pulmonary phlegm and facilitates expectoration, which helps improve breathing. For medicinal purposes, potatoes are boiled only in their skins, after which the tubers are slightly crushed and one bends over them, still covering one’s head with a towel.
It is recommended to eat ordinary onions raw even in the absence of influenza, but in case of a progressive disease, the following medicine should be prepared:
- Peel 1 medium onion.
- Grate it.
- Place the pulp into a glass.
- Open your mouth wide and breathe over the onion.
Master - tonic - flu remedy
I present to your attention an effective remedy for the prevention of influenza, which also treats colds and perfectly helps with acute respiratory viral infections. In addition, this tonic has anti-fungal and anti-bacterial properties, helps with allergies, and rids the body of parasites.
Ingredients for cooking:
- Fresh finely chopped garlic;
- fresh finely chopped onions;
- finely chopped ginger root;
- fresh, finely crushed hot red pepper.
All ingredients for cooking must be taken in equal quantities and everything must be fresh. Replace with dry ingredients in a recipe only as a last resort.
- Take chopped onion, ginger, red pepper and garlic in equal proportions and put them in a glass jar, filling it ¾ full.
- Then we mix our anti-flu drug and fill it with unpasteurized (raw) apple cider vinegar.
- We close the jar with a lid and shake everything well - shake.
- Place the master tonic in a dry and dark place to let it steep for two weeks. At this time, it is very advisable to shake the tincture periodically, at least once a day.
Taken for the purpose of prevention, as well as for the treatment of flu and colds, milliliters per day, divided into small portions - doses throughout the day. It is advisable not to dilute the tincture with water when taking it. But if it's too spicy for you, you can dilute it a little.
Foot baths
When describing folk remedies for treating flu and colds, one cannot ignore foot baths. Many people carry out similar procedures to relieve fatigue after a hard day, but baths will also be effective against respiratory infections.
As you know, hypothermia of the feet is a common cause of such diseases, so it is worth taking note of simple recipes and applying them at the first signs of illness and for preventive purposes.
The rules for performing baths are quite simple, but for a positive result you must follow them strictly:
- the water temperature should be no more than 50 °C;
- the procedure lasts about half an hour, with constant addition of warm water;
- After warming up, wipe your feet dry, massage with your hands and put on warm socks.
However, when the body temperature is above 38 ° C, doctors do not recommend doing foot baths, otherwise the situation may worsen. In addition, the procedure is performed with the addition of special healing components that will help eliminate the symptoms of ARVI.
The warming properties of mustard are known to many people from cooking, but this product is also suitable for feet:
- 5 tablespoons of dry mustard are dissolved in 10 liters of hot water.
- Pour a little healing solution into a basin and place your feet in it.
- Add a ladle every 2-3 minutes, while massaging your feet with your hands.
Among plant extracts with antiviral and immunomodulatory properties, essential oils of lemon, lavender, pine and eucalyptus have proven themselves. You can use them for foot baths both in combination and separately. For 1 procedure, 5-7 drops of the potion per 1 liter of hot water is enough.
A recipe based on medicinal herbs will help eliminate a runny nose and headache, and prepare a decoction as follows:
- Mix sage, nettle, chamomile and mint in equal quantities.
- 5 tablespoons of the mixture are poured into 1 liter of boiling water.
- Cook over low heat for minutes.
- Filter and pour into 5 liters of water prepared for the bath.
Medicinal decoctions and infusions
In combination with the above methods, traditional healers recommend using infusions, decoctions and teas. For any respiratory infection, you should drink 2-3 liters of fluid per day, but it is not necessary to use water for this. There are many recipes that will strengthen the immune system and help neutralize pathogenic microorganisms.
Rose hips contain many vitamins, so a drink based on it will be an excellent preventive and therapeutic remedy against influenza, colds and other acute respiratory viral infections. The raw materials should be collected in the summer immediately after ripening, and the infusion should be prepared according to the following scheme:
- Pour 3 tablespoons of dried and crushed fruits into a thermos (0.5 liters).
- Fill with hot water (90 °C).
- Leave for 2-2.5 hours and filter.
- Drink half a glass three times a day, half an hour before meals.
- In case of illness, drink until healing, and for prevention - all year round, but with 2-week breaks.
Linden flowers collected in mid-July have an impressive healing effect. The plant contains flavonoids and tannins, which act as an excellent anti-inflammatory, soothing and digestive stimulant. The scope of application of linden is very wide, but the recipe for tea for ARVI is as follows:
- Take 2 tablespoons of dried and crushed linden blossom.
- Pour in 1 cup of boiling water.
- They insist for a minute.
- Drink instead of tea three times a day.
Raspberries help cope with high temperatures. However, you should not use jam for this purpose, because it does not have even 10% of the medicinal properties of fresh berries. Naturally, a logical question arises: “Then how to preserve raspberries until winter?” The answer is very simple: you need to freeze or dry the berries.
This approach allows you to preserve the healing power of raspberries for a long time and use a natural antipyretic as needed.
For 1 serving of tea you will need only 3-4 berries, and prepare and drink the drug in the same way as the recipe based on linden blossom. After taking the medicine, you should immediately crawl under a warm blanket and sweat thoroughly, which will lead to a decrease in temperature and a general improvement in the patient’s condition.
Recuperation after the flu
Any respiratory infection takes away a person's strength and makes him feel very tired. In addition, there is a risk of relapse of the disease, which often occurs if treatment is neglected. So how to protect yourself from the influenza virus effectively and for a long time? First of all, you need to take steps to increase vitality, and such a folk remedy as:
- 1 tablespoon of dry plant is placed in a half-liter thermos.
- Pour boiling water over and leave overnight (8-9 hours).
- Strain, warm slightly and drink ¼ cup on an empty stomach.
- During the day, they finish the drug and prepare the next portion.
- The course of treatment lasts 2 weeks.
In addition, healers recommend using viburnum berries, which, when frozen, are a real delicacy. However, some people may be put off by the bitter taste, and therefore it is better to mix the fruits with honey in equal proportions. Take the medicine ½ glass three times a day immediately after meals, and if you combine the recovery course with echinacea tea, a person who has recently had the flu will quickly recover.
To strengthen your body and avoid getting flu and colds, it is recommended to include healthy foods in your diet.
Conclusion
Fighting the flu is not easy, and in most cases the disease is easier to prevent with regular preventive measures. But if an illness does occur, then you need to use all means for a speedy recovery, otherwise you will have to deal with various kinds of complications.
Thanks for the tips and recipes. Now is the time that we need to be especially careful so that it doesn’t last anywhere. Moreover, they scare us with swine flu.
Very informative article!! Everything is laid out on the shelves for both prevention and treatment. It will be useful to many.
Great article on flu treatment! There are both preventive measures and proven recipes for the treatment itself.
Prevention of influenza is very important and advice on how to prevent it should not be neglected. And folk recipes are cost-effective and effective in treating influenza.
The most important thing is, of course, prevention and hardening of the body. But if a disease suddenly occurs, the recommendations listed in the article will help you overcome it faster.
Informative. I did not use some of the products described in the article. We use garlic, plants, and iodine at home. When the children were little, I made them amulets from garlic, pierced the cloves with a needle so that there was a smell, strung them on a thread and hung them around their necks :)
Very relevant information at this time. Natural folk remedies can be a good help in the treatment and prevention of flu and colds.
When I go out, when I travel on public transport or in public institutions, I do not wear a mask. I consider this a useless matter. But I often lubricate my sinuses with a rich balm with fir oil.
Very relevant article and valuable advice. In such a situation with the flu, all means are good and necessary. The main thing is not to get sick.
Thank you for the interesting article, it will be very useful to me. I learned a lot of new things for myself.
I like to use the tips of diffusing pine essential oils. It is effective and has a pleasant aroma in the room.
Continuing the topic, I will say the following. I decided to use garlic to protect myself from the flu, otherwise it had gotten loose (in the sense of the flu), firstly, and secondly, I also had to go to the clinic to cover my sick leave (I twisted my ankle unsuccessfully). So I thought, I need to somehow lean directly on the garlic, otherwise at the clinic I will probably meet some flu-ridden visitor who will sneeze on me... No, of course I wore a mask in the clinic (and by the way, not in vain, because they sneezed on me and it’s very tasty), well, no one canceled garlic anyway. Yes... So why am I all this? And what’s more, my mother-in-law sent me such edible garlic that you won’t be able to come to our apartment))) Of course, I wash down all this prevention with milk, and even bought some chewing gum, but my wife still says that’s enough to stop eating garlic! But the main thing is, I can’t stop, the more I eat it, the more I want to eat it with all the dishes in a row, well, except for sweets, of course... That’s it :)
So many valuable tips on preventing and treating influenza! Flu is rampant everywhere, thank you SO MUCH for the article from all readers.
This year we have a flu epidemic in our city. The pharmacies have sorted everything out. Therefore, traditional medicine is very useful
The epidemic passed, now everything is fine, they hung garlic cloves from their necks and walked around stinking, but thank the gods they didn’t get sick. We saved on pills.
What a necessary and timely article you published... A very wide selection of ways to prevent and treat influenza... Thank you for caring about us... Sincerely, Anna.
I adhere to almost many of the recommendations from the article. I save myself with garlic and other products from the TOP 10 mentioned above. So far I have managed to fight off this misfortune. Thanks for the information.
A dangerous flu has started now. It’s better to go to the hospital first so that the doctor prescribes treatment. And only then its treatment can be strengthened using folk methods.
Great article. Everything is described in detail. When I was pregnant, I used many of the products on the list for prevention. And during seasonal epidemics, the doctor prescribed Influcid to me, in addition for insurance. It’s good that this period passed without illness.
I try to treat myself as naturally as possible. There is no point in poisoning the body with chemicals, especially during such a difficult period for it. Raspberry-linden tea, more lemons or oranges, and hygiene, hygiene, hygiene... But traditional medicine should not be discounted either. Influcid completely meets my principles of treatment. With it, getting sick is much easier and shorter, and the composition does not contain any chemicals.
I also make honey water in the morning, all the problems with gastritis have gone away, sore...
Sonia, thank you for your comment.
I was very wary of my health problems - hair and eyebrows...
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