How to make your nose decompress

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Free breathing without nasal drops

Almost everyone knows how difficult life becomes when your nose can’t breathe. It is difficult not only to breathe, but even to eat and sleep. The sense of smell disappears, sometimes the eyes water, and the ears become blocked. Quite often, the voice changes and becomes nasal, and the need to constantly blow your nose completely makes it impossible to work or study calmly. In addition, a prolonged runny nose without treatment can lead to the development of very serious diseases, and these, in turn, to dangerous complications.

It is quite understandable that at the first signs of nasal congestion, everyone strives to find the most effective means with which to quickly and reliably solve this problem. Most often, in this case, people purchase from pharmacy chains one of the many vasoconstrictors or moisturizers for the common cold in the form of drops, sprays or aerosols.

However, these drugs quite often become addictive, lose their effectiveness, and sometimes cause side effects. Therefore, people who often suffer from colds, allergies, and viral diseases, accompanied by swelling of the nasal mucosa, prefer to do without medications and synthetic agents. Sooner or later, they are faced with the question of how to pierce the nose without drops and sprays?

Fortunately, there are many alternative methods, including folk remedies. If possible, nasal congestion should be treated in these ways, resorting to nasal medications in the form of drops and aerosols only in extreme cases, for example, when traveling or as needed in public places.

Inhalations for nasal congestion

This method of fighting a runny nose is traditional, time-tested and quite effective. First of all, there is an association with boiled potatoes, over which many had to breathe in childhood. However, this is not the most effective method, and certainly not the only one. You can also use:

Garlic inhalation. You need to chop a few cloves of fresh garlic. The resulting mass should be placed in a glass glass, and then placed in a container with hot water. A water bath effect occurs, as a result of which the garlic begins to intensively release the beneficial substances it contains into the air.

It is this vapor that should be inhaled. To do this, you can roll up a sheet of thick paper in the form of a bag (funnel), put the wide end on the glass, and direct the narrow end directly into the nasal passage. Take several deep breaths into each nostril in turn, while closing the free one.

The duration of the procedure is approximately 10 minutes, the frequency is several times a day. You can simply spread chopped garlic around the room, this will also have a beneficial effect.

Eucalyptus inhalation. You need to take 2 tablespoons of dry crushed eucalyptus leaves, pour them into boiling water (water volume - 1 liter), bring to a boil, and immediately remove from heat. Cool slightly so that the steam is not too hot and can burn the respiratory tract.

This condition is mandatory for all types of inhalations - they should warm up pleasantly and not burn the face and mucous membranes. Then add 1 tablespoon of soda to the broth. Inhale the steam using a paper or cardboard funnel, placing its wide end on the bowl with the broth, and wrapping the narrow end around your nose and mouth at the same time.

Advice: when performing inhalations, you should create conditions for the directional movement of vapors, limiting them to a funnel or a special device for these procedures, however, covering your entire head is pointless and sometimes harmful.

Phytoinhalations. A very effective type of inhalation that uses medicinal herbs, mainly chamomile or calendula flowers. The decoction is prepared as in the previous case, only instead of soda, a small amount (literally the size of a buckwheat grain) of Zvezdochka balm is added to it.

You need to breathe over the broth until it cools down. This composition quickly clears the nasal passages. Instead of chamomile and calendula, you can use other plants that have bactericidal properties.

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Other methods

Cleaning your nose without drips is a completely feasible task, which requires the simplest and most affordable components. Plant juice is used to prepare homemade nasal drops:

The juice is squeezed from fresh leaves and root vegetables and mixed with water before use, and the juice of beets and onions is mixed with vegetable oil. It is necessary to instill the resulting drops into each nasal passage, 2-3 drops three times a day. In addition, honey, propolis, royal jelly, and mumiyo successfully cope with a runny nose.

There are other methods that allow you to pierce your nose without drops; how to use them is also widely known. We are talking about the impact of the thermal effect, in other words, warming up. This can be achieved in various ways, for example:

  1. Warm up your nose. By placing a heat source in the area of ​​the bridge of the nose, which is used as boiled potatoes in their jackets, boiled eggs, fabric bags with heated salt, etc. Apply hot objects to the bridge of the nose and sinuses through a cloth, for example, a towel, to avoid burns. This procedure is prohibited if purulent nasal discharge is present.
  2. Warm up your feet. You can dip your feet in a basin of water, after adding a spoonful of dry mustard and sea salt. It is advisable to throw a warm blanket over your knees to create a greenhouse effect. The water should not be too hot. You can simply put on thin socks before going to bed, pour dry mustard into them first, and put on warm woolen socks on top. Instead of dry mustard, you can use Zvezdochka balm, drawing a “path” from the little toe to the heel. You should not rub the entire foot - the burning sensation may be too strong.
  3. Warm up the chest. This method is most preferable if, in addition to a runny nose, other signs of a cold are observed, such as a cough. It is easier to get rid of nasal congestion if you treat the disease comprehensively. You can rub your chest and back with camphor oil or vodka, wrap the rubbed area in cotton cloth, put on warm pajamas, immediately go to bed, and cover yourself thoroughly.

As effective remedies, one can also suggest rinsing the nose with various solutions, mainly saline and furatsilin solution. This method is not widely used because it is associated with unpleasant sensations, and not everyone is able to perform it correctly. However, if you master it, it can become the main way to combat a runny nose, since it is really effective.

Another additional and much more pleasant procedure in the collection of remedies for combating nasal congestion is taking warm baths. The water temperature should be comfortable, but still warm enough. Eucalyptus, fir, menthol or cedar oil should be added to the water. You can alternate the oil with a decoction of pine buds. Such procedures will have a beneficial effect on the entire body, including facilitating nasal breathing.

There are also a large number of different nasal ointments that have both a warming and antibacterial effect. The most famous of them, Zvezdochka balm, is even specially produced in the form of a “pencil” for more convenient use for these purposes.

Instead of ointments, you can use an alcohol tincture of propolis by soaking a cotton swab in it.

If the described methods do not help or you are allergic to the components, you can take antihistamine tablets (Zyrtec, Suprastin, Tavegil) and consult a specialist.

Thus, there are many methods to combat nasal congestion; it is better to use natural remedies than to become dependent on medications.

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How to pierce your nose without drops: effective remedies

What to do if there are no drops?

You can pierce your nose without any drops. Difficulty breathing is caused by swelling of the mucous membrane. Vasoconstrictors quickly solve this problem. But if they are not at hand, and you need to alleviate the condition, you can use the means at hand.

The following techniques help to decompress the nose:

  • Rinse with saline or sea salt. During this procedure, liquid is poured into one nostril and flows out of the other. You need to lean over the sink and pour in the solution from a syringe or syringe. You need to repeat the rinsing 2-4 times for each nostril, use only warm liquid at a temperature of ˚C. After 2-3 hours, the procedure should be carried out again, after which you should blow your nose well. You can rinse your nasal passages with warm water. Read more about rinsing your nose with saline →
  • A mixture of allspice. This remedy pierces the nose well. It is necessary to inhale a mixture of black and red ground pepper alternately through each nostril.
  • Mustard. Mustard powder should be poured into socks at night. Mustard warms you up and helps make your nose numb.
  • Aloe juice. If the nose does not breathe without drops, you need to instill 2 drops of juice 3 times a day into each nostril.
  • Honey. After this remedy, nasal breathing improves after a minute. You need to dip a cotton swab in honey and insert it into the nostril for at least 10 minutes. This remedy should not be used for bacterial rhinitis. Honey contains sugar, which promotes the growth of bacteria.
    • To thin the mucus and remove it from the sinuses, you need to drink more warm teas, especially those that have an anti-inflammatory effect, namely chamomile, linden and raspberry.

    To prepare a solution for washing, you can use table or table salt. For 200 ml of liquid you need to take 1 tsp. salt, chop thoroughly. Crystals can damage the mucous membrane and cause bleeding.

    Actions if drops do not help

    To facilitate nasal breathing, vasoconstrictors are primarily used, but you quickly get used to them, and you can use them for no more than 5 days. But what to do if during this period of time the nose does not breathe? There are medications in the form of tablets, powders and solutions.

    Rhinitis often appears due to long-term use of vasoconstrictor drugs, so there is a need to completely abandon them.

    You can do without drops by the following means:

    • Antihistamines. Effective if rhinitis is of an allergic nature. Zirtec, Tavegil and Erius tablets will help.
    • Homeopathic remedies. They increase the body's defenses. These are Cinnabsin, Fervex, Theraflu.
    • Balm Star. This remedy makes the nose breathe. It should be applied to the area between the eyebrows and to the wings of the nose no more than 2 times a day.

    You can make tampons soaked in peach, sea buckthorn oil, onion or garlic juice.

    If congestion does not go away for more than 2-3 weeks, then glucocorticosteroids should be used. Isofra drops are suitable.

    Ways to pierce the nose

    At home, there are proven ways to make your nose breathe again:

    • Warming up. Heat reduces inflammation and swelling and promotes mucus removal. You can warm up your sinuses using a blue lamp, salt, a boiled egg or boiled potatoes.
    • Inhalations. If you have a nebulizer, you can inhale vapors of furatsilin or saline solution. But even without this device, it is possible to do inhalations by inhaling the vapors of boiled potatoes.
    • Aromatherapy. Significantly relieves nasal congestion by inhaling essential oils of eucalyptus, peppermint or tea tree. Apply a few drops of these products to tampons, which are inserted into the nostrils for 10 minutes. Oils can be applied to the skin around the nose or to a handkerchief. The effect will be the same.
    • Rubbing. At night, you can rub your chest with camphor oil.
    • Massage. You need to carry out the manipulation with warm hands. Using your fingertips, you need to massage clockwise the points at the wings and on the tip of the nose, between the nose and upper lip, in the center of the forehead and in the corners of the eyes.

    If the above methods do not help, then you need to contact an ENT specialist. Prolonged mouth breathing leads to the spread of the inflammatory process to the throat, and there is a risk of developing pharyngitis.

    What not to do?

    Any manipulations should be carried out after consultation with a doctor in order to accurately determine the cause of congestion. If treated incorrectly, the condition can significantly worsen.

    Under no circumstances should you warm your nose if you have sinusitis or high body temperature. In this condition, sinus massage is also contraindicated.

    Washing should not be done if there is a deviated nasal septum, tumors of the mucous membrane and frequent nosebleeds.

    Nasal congestion will not become a serious problem if treated promptly. There are many reasons for impaired nasal breathing, including medications that can cause a runny nose. The doctor will select an effective means to pierce the nose.

    Source: http://moylor.ru/nos/kak-probit-nos/

    How to pierce your nose without drops?

    Those who believe that during a runny nose you can endure it and breathe through your mouth are deeply mistaken. If you follow this example, in addition to a stuffy nose, you can get a sore throat and headache, since the mouth is not at all designed for long-term breathing. As soon as your nose is blocked, immediately take action. Pharmacy drops and sprays will help you deal with this easily and quickly.

    • somersaults over the head in different directions;
    1. Cool the back of your head. To do this, fill a basin with a 4-5 cm layer of water. Lie with the back of your head in water for 1 minute at 10°C, for 2 minutes. at 15°C, for 3 minutes. at 20°C. The number of such procedures per day should not exceed two times.
    1. Garlic. This plant is known for its bactericidal properties. Cut a clove of garlic into two lengthwise parts, wrap it in thin material and stick it in your nostrils for a few minutes. Select the garlic core (dry core), set it on fire, and inhale the vapor from the smoldering core through your nose. You can also make an inhalation of 5 heads of garlic with the addition of dried ginger and honey, pour boiling water over this whole mixture, let it brew, then cover yourself with a thick blanket and breathe over the container.

    Source: http://kakimenno.ru/zdorovie/pervaja-pomocsh/2000-kak-probit-nos-bez-kapel.html

    How to pierce your nose: how to get rid of nasal congestion without drops

    Nasal congestion is the most common problem of modern people, so interest in what can be used to break the nose if there are no drops never fades.

    Sometimes there is no opportunity to go to the pharmacy, or the drugs already available do not produce the desired effect.

    And it is imperative to fight rhinitis, since prolonged difficulty breathing provokes stagnation of mucus in the nasal sinuses, which creates conditions favorable for the proliferation of bacteria.

    Therefore, serious pathologies such as sinusitis, frontal sinusitis, etc. can result from a negligent attitude towards a runny nose. How can you make your nose breathe without droplets to prevent complications from developing?

    If your nose is stuffy and there are no drops: what to do?

    The feeling of stuffiness is a consequence of swelling of the mucous membrane. The simplest way to facilitate nasal breathing, which can be easily done at home, is rinsing with saline solution.

    It can be easily prepared from boiled water and regular table or edible sea salt. Take 1 teaspoon of salt per glass of liquid and dissolve thoroughly so that not the slightest crystal remains.

    Because if they get into the nasal passages, they can injure thin mucous membranes and cause bleeding.

    The procedure must be carried out every 2–3 hours. To do this, lean over the sink, tilt your head to the side and inject the solution into the upper nostril with a syringe, syringe, teapot or other device. Then blow your nose and repeat the manipulation with the second nostril.

    When carried out correctly (an indicator of this is the flow of fluid from the lower nostril directly during the procedure), rinsing is absolutely safe even at fever and cannot in any way worsen the patient’s condition.

    Therefore, they are allowed to be done independently in any situation without first consulting a doctor.

    It is also necessary to ensure the proper level of humidity in the room. The optimal level for humans is 50–60%. The easiest way to achieve this is by installing a household humidifier.

    But if it is not possible to purchase one, hang wet sheets or any other linen on hot radiators. You can also place wide-necked containers with water, for example, basins, around the apartment.

    In order for the mucus to thin out and come out easily, you need to drink more warm drinks. The ideal option would be chamomile tea, tea with honey, lemon, etc.

    How to decompress your nose without drips when you have a runny nose?

    If you don’t have vasoconstrictor drops on hand, you can try to help your nose with folk remedies:

    Inhalations. Steam inhalations have long helped remove congestion without drops. For this purpose, decoctions of medicinal herbs and ordinary potatoes were used.

    But they are contraindicated at temperatures above 37.5 °C. Today, the method is still relevant, but there is no longer any need to sweat over a pot of brew, covered with a towel.

    Now special steam inhalers and nebulizers have already appeared on sale, minimizing the risk of getting a burn and significantly simplifying the process of inhalation.

    To carry out the procedure, it is better to use decoctions of chamomile, calendula, and string. They are prepared by brewing 1 tablespoon of selected plant materials or a mixture of them in a glass of boiling water.

    Therefore, the method is quite controversial and can cause a deterioration in the patient’s condition.

    How to pierce the nose with sinusitis?

    Self-medication for acute inflammatory process in the maxillary paranasal sinuses, typical of sinusitis, is unacceptable.

    Since this can provoke the progression of inflammation and deterioration of the patient’s condition.

    Any local heating and thermal procedures for sinusitis are strictly contraindicated. Such manipulations will only lead to the transition of the disease to the purulent stage and the development of complications.

    Therefore, if pain occurs on the sides of the nose, accompanied by a severe runny nose, complete nasal congestion, headaches and fever, you should immediately contact an otolaryngologist or therapist.

    How to pierce your nose if the drops don’t help at all?

    Often, excessive swelling of the mucous membrane, which cannot be eliminated by anything other than vasoconstrictor sprays, is a manifestation of drug-induced rhinitis. In such situations, patients complain: “My nose is constantly stuffy, I can’t do without drops.”

    It is impossible to cope with such a situation on your own. Therefore, if the cause of disruption of normal breathing is the long-term use of vasoconstrictors, it is imperative and as soon as possible to contact an ENT specialist.

    He will help you get rid of your addiction to nasal drops and prescribe the necessary treatment. And for temporary relief of breathing, we recommend trying to use the remedies presented below.

    Stuffy nose: how to break through without drops urgently

    If you need to get rid of congestion as soon as possible, it is recommended to massage your nose. This won't take much time, but will help normalize your breathing for a short time.

    You can also use the following methods:

    Warming up. Boil eggs or potatoes in their skins, wrap them in cotton cloth, for example, a scarf, and apply them to the side surfaces of the bridge of the nose. If these products are not available, heat salt or buckwheat in a frying pan, pour it into a linen bag and warm it up.

    But such manipulations can be carried out only with complete confidence in the absence of sinusitis, since otherwise they will provoke a worsening of the condition and the development of complications.

    Cotton swabs are soaked in the resulting mixture and inserted into the nostrils for 10–15 minutes. To improve the quality of sleep, apply a couple of drops of essential oil to your pillow. This will help relieve nasal congestion at night and allow you to get a good night's sleep. Thermal procedures. Some people find that taking a hot shower or soaking their feet for 10–15 minutes helps relieve nasal congestion without medication. Spicy and spicy food. Eating such dishes will help quickly break through a stuffy nose, but the method should not be abused.

    If you can’t breathe through your nose at all and the situation doesn’t improve within a few days, you definitely need to figure out the reasons for this. Perhaps this is how allergies manifest themselves. Nevertheless, an otolaryngologist is the best person to handle the task, so if you don’t want to face the complications of a runny nose, you should contact him.

    To kid

    When treating children, preference is always given to the safest means, among which saline solution is the leader. For children over 3 years old, the procedure is carried out in the same way as for adults.

    But infants should not be given liquid under pressure into the nose, because this will cause the spread of infection and the development of complications. Therefore, any medications are administered to them with a pipette, a few drops into each nasal passage, and only by placing the child on his side on a bed or changing table.

    Among the folk remedies, provided there are no allergies, the following are suitable for children:

    How to pierce your nose during pregnancy?

    For women expecting a child, it is more important than anyone else to normalize nasal breathing as soon as possible. After all, when the nose is clogged, less oxygen enters the blood, which can adversely affect the child’s condition and cause hypoxia. This is fraught with developmental delays.

    Pregnant women can use any of the above remedies if they are not allergic to their components. But still, it’s better to decide with a doctor how to pierce your nose.

    Thus, there are many ways to make your nose breathe. But the main thing is to fight not the runny nose itself, but the causes of its occurrence. Only in this case will the treatment be effective and recovery quick.

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    Specialty: Otorhinolaryngologist Work experience: 12 years

    Specialty: Otorhinolaryngologist Work experience: 8 years

    Source: http://nasmorkam.net/kak-probit-nos-bez-kapel-izbavitsya-ot-zalozhennosti/

    Fitvid

    What to do if your nose is stuffy? Regaining freedom of breathing

    Respiration is a vital process not only for humans and animals, but also for plants and many microorganisms. Every living thing on our planet needs to breathe in order to live. If there is nothing to breathe or it is difficult to breathe, at least discomfort arises, because the need to breathe is one of the basic physiological needs of a person.

    For some, nasal congestion is simply uncomfortable, but for others, nasal congestion turns into real torture. What to do if your nose is stuffy and you can’t breathe? You can drop a pharmaceutical product into your nose that will quickly relieve swelling. But such remedies do not solve the problem, but only eliminate the symptoms. In addition, there are situations when there are no nasal drops on hand. Let's talk about various ways to quickly get rid of nasal congestion without medications.

    Nasal congestion: causes

    Why does my nose get stuffy? Nasal congestion occurs due to inflammation of the mucous membrane. Due to inflammation, the tissues swell, the passages narrow, and difficulty breathing occurs. Swelling tissue also blocks the normal passage of fluid - this can be dangerous for children. Therefore, if a small child has a stuffy nose, you need to try to reduce the swelling. For adults, nasal congestion is not dangerous, but very unpleasant.

    The cause of inflammation can be a cold, viral infection or allergy. If nasal congestion is accompanied by a very high temperature and extremely poor health, you should consult a doctor. If the disease is already going away or the nasal congestion is due to a slight runny nose, or due to allergies, you can help yourself.

    Stuffy nose: what to do to recover quickly?

    It is known that pharmaceutical products for the nose (naphthyzin, etc.) only relieve symptoms. And we need not only to breathe, but also to make sure that the inflammation of the nasal mucosa goes away as quickly as possible. All four recommendations given below are also suitable for children, including small ones, as well as for pregnant women.

    1. Rinse the nose with salt water. The best remedy for quickly relieving inflammation is rinsing the nose. The stronger and more often your nose is blocked, the more often you need to rinse it - even several times a day.

    When your nose is stuffy, it is best to rinse it with salted water. To do this, you need to take about a third of a teaspoon of salt per 250 ml of warm water. Dissolve salt in water and rinse your nose with this solution. We wrote about rinsing methods and all the nuances related to this procedure in the article “Rinsing the nose at home.”

    You can simply put this salt water in your nose often, pouring it into an empty bottle of nasal drops. After dripping plenty of salt water into your nose, you need to blow your nose immediately. Repeat several times in a row. This can be done many times during the day.

    2. Humid air. If you have to spend a lot of time indoors with dry air, you can get rid of nasal congestion for a week or more. If possible, buy at least a small air humidifier - for example, an inexpensive ultrasonic one.

    In general, the absolute benefits of ultrasonic and steam humidifiers raise doubts among experts, but this applies to the daily use of these devices. If you turn on the humidifier only during a runny nose with nasal congestion, then it will only bring benefits.

    If a person is in a room with well-humidified air, a runny nose goes away faster. And it’s easier to breathe, even if your nose is stuffy.

    3. Large amount of liquid. Water is the main salvation from nasal congestion!

    We rinse our nose with it, we moisten the room with it, and with its help we maintain the water balance in the body, that is, we drink a lot of water internally.

    The sinus membrane should be well hydrated. When your nose is stuffy, you need to drink plenty of water, preferably mineral water.

    4. Hot, salty, spicy. These foods are natural anti-inflammatory agents.

    When your nose is stuffy, eat pickled and pickled cucumbers, dishes with garlic, raw onions, sauerkraut, meat with pepper, etc.

    How to get rid of nasal congestion at home?

    If you don't have nasal drops on hand, you can try to urgently relieve nasal congestion at home. Attention! These are recommendations for adults!

    1. First, try rinsing your nose with salted water - this can quickly relieve congestion. It will become easier to breathe.

    2. Try to blow your nose less. Every blowing of the nose irritates the nose, which only increases the swelling.

    3. What to do if your nose is stuffy, but you feel fine? Take up fitness: the body will need more oxygen - and the nose, figuratively speaking, will make concessions. I usually breathe easier during and after exercise. Do any exercise as long as your breathing quickens.

    The exercise “running up the stairs” is considered effective for nasal congestion. Yes, on a regular staircase with steps. Run up one flight of stairs and run down the same flight. Repeat as many times as you want until you get tired. Constant changes in pressure in the body due to running up and down can have a beneficial effect on the well-being of your nose - the swelling may subside.

    4. If you have some ointment with eucalyptus essential oil at home or the essential oil itself, put a little on a handkerchief and constantly smell it, inhaling the eucalyptus vapors. They are able to quickly relieve swelling in the respiratory tract.

    For the same purpose, you can use the “Star” balm and its analogues: apply it to a handkerchief and constantly smell it.

    5. You can breathe in hot steam. Boil water, pour it into a bowl, place the bowl on the table and sit next to it. Inhale the steam until you get tired of it. Can be repeated several times a day.

    The steam will well moisturize the nasal cavity and sinuses. Heating will reduce inflammation, and improvement should soon occur. To make the procedure have a more pronounced therapeutic effect, you can add a little honey or chamomile extract to the boiling water.

    6. If your nose is not breathing and you are tired of enduring, pour yourself some hot tea (preferably with honey and lemon) and sip it very slowly. When you bring the cup to your lips, be sure to inhale the steam through your nose. You will warm up your whole body well - usually, right during tea drinking, the swelling of the nasal mucosa decreases. Instead of tea, you can slowly drink very hot broth.

    7. What to do if your nose is stuffy, nothing helps, and you can’t stand it anymore? Take a shower. Get under the shower and stand there for as long as possible. You will be well hydrated - this will make breathing easier. You can try increasing the shower temperature - then you will also warm up, and this will help reduce swelling. But if you feel very bad because your nose is stuffy, it is better to take a slightly cool shower.

    8. Horseradish can also help. If you have a snack with horseradish in jars at home, eat it. If you have fresh horseradish, you can grind it in a meat grinder and inhale it. But be prepared for tears - horseradish is much more formidable than onions.

    9. If your nose is stuffy, use table vinegar. You need to boil it and, leaning over the bowl with it, inhale. If you decide to use vinegar, use extreme caution! Don't lean close to boiling vinegar!

    10. If your nose is stuffy on only one side, lie down on the other side and lie there for a while. That is, for example, if your nose is stuffy on the right side, lie on your left side. This often helps to breathe.

    11. If you know how to do a handstand and stand on your head, do it. It is said to be very effective if the nose is unable to breathe.

    12. Take some cotton wool, a glass jar and matches. Go to the bathroom or better yet to the balcony. Light the cotton wool, throw it, burning, into the jar and inhale the smoke coming from the jar. However, not for long! It is enough just to feel how the smoke tickles the nasal mucosa. This “tickling” can help reduce swelling.

    13. Original method: if your nose is stuffy and nothing helps, you can get into the car and drive with the window open at a good speed. They say it is very effective in restoring free breathing.

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    discussion

    very useful article, about the car, of course, a controversial point - it’s possible to catch an even worse cold, it seems to me, but rinsing the nose is a very useful procedure, I do it myself

    Thank you, now I’m having a breakdown and can’t breathe at all!

    Thank you very much, I’m almost recovered, but I can’t breathe at all, point 3 helped a lot)

    13 speaks for itself!)))))

    13. Original method: if your nose is stuffy and nothing helps, you can get into the car and drive with the window open at good speed.....))))) Yeah, they forgot to add: While driving, stick your head out the window and close your eyes!

    These are your personal fantasies. There is nothing dangerous or harmful about driving a car with the window open if it is warm outside. If you're afraid of a car, take a bike ride. Maybe this will also give results.

    It also says at high speed, the production of adrenaline contributes to the deposition of sinuses

    But doesn’t adrenaline constrict blood vessels, thereby reducing swelling? even with nosebleeds, turundas soaked in adrenaline can be administered

    And everything helped me a lot;)

    And even a headstand

    A hot shower helps me very well, but not for long. In general, the article is useful, thanks for the advice.

    Help please, I don’t know what to do, I moved to another country where the air is very humid and because of this my nose has not been breathing for a month, what should I do?

    Vika, the most correct answer to your question is to go to an ENT doctor. You can try safe plant-based drops that do not contain vasoconstrictors. Look at the pharmacy for a nasal irrigation product - for example, based on purified sea water.

    In general, increased humidity should not lead to nasal congestion. Maybe you have a prolonged ARVI or residual effects after an illness? Or maybe just acclimatization. In any case, if possible, you should consult a doctor in person.

    I went to the doctor and this is acclimatization, but when she gives birth I’m already tired of not breathing, or maybe it’s because I’ve started getting used to the drops?

    Vika, do you use drops? Vasoconstrictors? What time do you take it? If it’s more than 2-3 weeks, then yes, it’s definitely addictive.

    then yes, addiction, but how long can it take? at least approximately addiction

    If you can endure it and not use drops, it will get better every day. Everyone’s mucous membranes recover differently, so it’s difficult to talk about timing. I think that in a week you will be breathing normally.

    Previously, I was categorically against vasoconstrictors, never used them, endured them until one day I suffered through otitis media. The ENT doctor said that this was due to the fact that the snot was flowing into some kind of pipe, and if I had used vasoconstrictors along with medicinal drugs, this would not have happened. I won't make that mistake again.

    Thanks for the reception

    Eto destvuteljni help

    Thank you, I’ll stand on my head) And hot steam really helps, but not for long and not completely!

    Thank you !! At home, one drop is gone. My nose is stuffed up and I can’t help but climb onto the wall. I tried rinsing it, but it only made it worse (I have adenoids) and running and burping helped, now everything is fine, thank you.

    Honestly, I don’t know why point 10 is for adults. It suits me perfectly (12 years old), although not for long.

    I’ll be honest about the fact that it’s indicated that you need to drink water, sometimes just drinking a cup of water helps

    I'll share my story. I had a severe cold and took vasoconstrictor medications. As a result, the cold went away, but the dependence on vasoconstrictors remained. For 10 years I could not live without nasal drops - naphthyzin, tizin, otrivin, rhino stop, etc. Constant dryness, crusts, congestion, I woke up and went to bed with otrivin spray. The condition is terrible; anyone who is addicted to these drops will understand me. I had rhinoplasty, septoplasty, and laser vasotomy twice, but there was no effect. I don’t have any allergies, I was examined. I constantly washed my nose with different solutions - dolphin, saline solution, aquamaris, inhaled essential oils, all to no avail. I even tried to switch to children's drops - 0.5%, in order to gradually give them up altogether, but my nose required exactly 1% drops. The doctor suggested doing a total vasotomy (cutting the vessels in the sinuses with a scalpel), which I refused, because I no longer believed that they could help me, and I didn’t want to subject myself to excision for the 4th time! I just started rinsing my nose with aquamaris. Recently I went to the pharmacy and saw that a new aquamaris with dexapanthenol had appeared, I decided to try it, of course, not hoping that it would be better and easier. I started using it and already on the 2nd day I felt my nasal breathing begin to open. I haven’t used vasoconstrictor medications for a month now! I rinse my nose with Aquamaris with dexapanthenol and bought D-panthenol ointment, which I use to lubricate the nasal cavity. Very satisfied. If anyone has the same situation as me, try it!

    Thanks for the article, I’m going to try all the points in a row!

    Is it possible to get rid of swelling with massage?

    Maybe yes. There are such practices.

    I am also addicted to rhinoxyl, what should I do? Help me please )

    Thank you! Exercising helped a lot!

    Point 10 helped a lot. Thank you

    Thanks a lot! Good article!

    There are many recipes with drops (peroxide, iodine solution, salts, aloe...), but the procedure for using drops itself is not very convenient.

    Lately I've been using cotton swabs for these purposes. If you put 3-4 drops from a bottle of peroxide with a spout on a cotton swab (two or three percent for advanced cases with reduced sensitivity of the mucous membrane) and stick it deep enough into the nostril for a while while maintaining breathing (it even improves breathing), then this is much more comfortable than using drops directly. Almost as practical as using cotton swabs to clean your ears (not recommended with peroxide due to gas formation).

    I just found it - don’t mislead people! If you can use cotton swabs to clean your ears, do it very carefully and not too far, but almost from the outside.

    If washing is used to treat an inflammatory disease, then this procedure must be done for 1-2 weeks at least 4 times a day. At the same time, for people with chronic diseases of the upper respiratory tract, for people in very dusty working areas, such measures can be shown constantly.

    At night I had a stuffy nose, the spray had run out, I thought it was the end of me)))))

    Rinsing with salt water helped a lot

    What to do if your nose is stuffy but you feel fine? Take up fitness: the body will need more oxygen - and the nose, figuratively speaking, will make concessions. I usually breathe easier during and after exercise. Do any exercises - just to make your breathing quicken. IT HELPS VERY MUCH.

    There is one best way!! But now with the medicine. First, we drip navtizin, which dissolves congestion, and then rinse with water and salt. As a result, navtisin facilitates the process and rinsing removes everything from the nose, even the medicine. And we get a beautiful, clean nose with which you can show off with the girls and not worry about it)))

    I usually drop essential oils into a handkerchief and breathe them in. That's the only way to put it off! I buy eucalyptus or breathe a mixture of oils. I like the latter more, there is a range of ailments for which it has a greater effect.

    Girls, what can be done as a preventive measure? I don’t want to get sick, otherwise if my nose is stuffy, then everything is a disaster for me (((

    What if your nose is so stuffed up that it’s simply IMPOSSIBLE to breathe in air?

    What to do if nothing helps?

    What to do if nothing helps

    Thank you very much, I turned on the music of Dubtsova Lyuba Love and jumped and danced and everything was fine, thank you.

    Thanks for the advice, I’ll definitely recommend them to my mother! I’ll let you know as soon as possible Admin :)

    From the first days of cold weather, from about the end of September and until March/April inclusive, in order not to get sniffly, every morning I drop a few drops of Breathe oil on the collar of my clothes or on my scarf. Acts like Oxolinic ointment, i.e. cuts off pathogenic microbes from me. After I started using the oil, I began to get sick less, and this year I haven’t spent a single day on sick leave.

    This post helped me the most because I have a deviated nasal septum and I breathe through one nostril.

    And since I have a cold, I breathe through my mouth, but I always breathe through my mouth, but as you know at night, a person breathes through his nose, at least I do, and since my nose is stuffy, I can’t sleep, I just suffocate + I’m allergic to dust, etc.

    There is just a cool remedy - evamenol ointment. When I have a runny nose, this is simply my salvation. The composition is very good, menthol and eucalyptus oil. And what’s important is that you can use it for up to 10 days when you have a runny nose. Drops maximum 5.

    Help me please. I have been suffering with my nose since I was 7 years old. I am now 14. I want this hell to end.

    And I finally threw the drops in the trash. Please tell me a good remedy, maybe someone has the same story?!

    nothing helped

    Fitness helped, Thank you for the article. the rest didn’t help, I’m just afraid that my nose will get stuffy again if I lie down on the bed

    I just lay down and the congestion returned within 10 minutes.

    Yes, it’s a fairy tale about the car and it’s time to dry out your head so that it’s beaten off

    I have 27 years of experience in using vasoconstrictor drugs. There were short breaks, I noticed that it’s easier to get out of the habit when you get sick. I underwent a comprehensive examination, an allergy was discovered (there is a whole list of allergens, I believe naphthyzine and xylene were the main ones), and asthma began. I quit smoking, started taking hormones in the form of a spray and an inhaler (Nasonex and Symbicort), loratodine and aminophylline daily, I couldn’t cope with colds without intravenous infusions of aminophylline, I didn’t part with salbutamol, it didn’t help for long, the ENT and allergist were already shrugging. Eosinophils in the blood are elevated, obviously an allergy (or worms). In short, a vicious circle, without xylene I could not breathe, but it made me suffocate. Hormones made me fat, my self-esteem was below par, I took drops and inhalers under my pillow everywhere and at night. Colds and sinusitis every three months, there’s a block in breathing in the nose, shortness of breath in the lungs, air is blocked everywhere! During the next cold, the therapist, without really reading the card, prescribed: nemozol 1 capsule for worms, macropen antibiotic for 7 days, continue loratodine, any sea water spray (I took the budget Afrin Clean Sea), after three days add a spray with dexapanthenol to restore the mucous membrane Moreal plus, replace xylene with highly diluted naphthyzin 1/3, and drip only at night or if it’s completely unbearable, don’t stop using Nasonex right away, but reduce the use and then completely remove it. I didn’t leave the house for three days, the withdrawal symptoms were terrible, my arms stretched out to xylene, but I DID NOT CHEAT. I sprayed sea water uncontrollably, relieved a wild headache with spasmoglone, took baths with sea salt (a pack per bath). Three days passed like hell, then I went to the pharmacy for Moreal Plus, Naphthyzine was already dripping 2 times a day, and then I realized that the smells were somehow acutely felt, my nose was breathing as freely as I could only breathe in childhood. This was a powerful incentive to continue treatment. Now I have not used anything other than seawater sprays for three months. Asthma went away, I took care of my nose, I lost 7 kg. I don’t know how much this remission is, but I know for sure that if you have the willpower, DO NOT USE VASCONSTRUCTORS IN YOUR NOSE! It’s easier to endure a cold for three days, drip essential oils, but don’t pick up this nasty thing. I was helped by chance, so I would sit and plump up from hormones and feed my asthma with xylene. I began to perceive smells differently and simply enjoy this state. I’m glad if my treatment regimen helps anyone, the main thing is to avoid drops, and dexapanthenol will restore the mucous membrane, I apparently haven’t had it in 27 years.

    These are all preventive measures for a while!

    I used Balm Golden Star pencil for inhalation, it helped))

    Try just eating garlic overnight and putting small pieces of it on your nose, the main thing is not to forget to take them off, it always helps me, you wake up healthy in the morning and you can’t drink water after that

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    Comments

    • Alexander: Try just eating garlic and small ones overnight.
    • Olga: An experienced ENT doctor also prescribed me Nasonex, which is hormonal.
    • Ksenia: I just found it, don’t mislead people! Cotton wool.
    • Irina: I used Balm Golden Star pencil for.
    • ipashuvashumashuvkashu: living is also dangerous - you can die..

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    Source: http://fitvid.ru/2012/05/chto-delat-esli-zalozhen-nos/

    How to break through nasal congestion without drops

    Most often this is done with the help of vasoconstrictor drops, but if your nose is stuffy and vasoconstrictors are not at hand or they are contraindicated due to illness, age or pregnancy, then our advice will help you. They will also be useful for those who have dried out the nasal mucosa due to the abuse of vasoconstrictors.

    The main ways to ease nasal breathing with rhinitis and sinusitis at home are to pierce the nose by cleaning, rinsing and warming.

    Why is it important to breathe through your nose?

    For trouble-free operation of the whole body, a normal and regular supply of oxygen is necessary - prolonged oxygen starvation negatively affects not only the brain, but also other organs and tissues of the body. Only the nose can cope with this function, since breathing through the mouth has significant disadvantages:

    1. When you breathe through your mouth, less air enters your lungs.
    2. When breathing through the mouth, the necessary pressure does not develop in the abdomen and chest, which has a negative effect on the functioning of the heart.
    3. When air passes through the nose, it is warmed, moistened, and disinfected, so if your nose is stuffy, you are more likely to catch a cold or bronchitis.

    Step 1

    We recommend using isotonic/hypertonic solutions in dosage form according to age. They irrigate the nasal mucosa and relieve congestion. They are non-addictive, convenient and safe for use both in hospital and at home.

    It is better to use hypertonic drops based on natural sea and ocean water such as Quix, Aquamiaris, Aqualor. Their range of functions is much wider - they normalize mucus secretion at the cellular level, relieve nasal swelling during nasal congestion, can be used even in the smallest child, and have an antiviral and anti-allergenic effect.

    For a child, it is better to use sterile isotonic solutions without various additives. You should prefer such products as Otrivin Baby, Aqua Maris Baby, Aqualor Baby, Physiomer Yuniodozy. These sprays have a gentle effect on the mucous membrane during congestion, moisturize the nose well, relieve a runny nose, and are suitable for daily use at home. With regular use they help avoid viral and allergic rhinitis.

    How to use them

    • When spraying an adult, the head is tilted in the opposite direction.
    • An independent child holds his head straight; when injecting, you need to inhale through your nose.
    • A newborn baby is instilled into the upper nostril while lying down with his head turned to the side.
    If you don’t have pharmaceutical solutions, you can make your own - dilute ½–1 teaspoon of salt, preferably sea salt, in a glass of warm water. Rinse in any way (suck in with your nose, use a syringe, a dropper system, a Chinese teapot) in a volume equal to one glass. In emergency situations, if it is not possible to instill the product, you can rinse your nose under running warm water from the tap.

    Step 2

    Clean each nostril in turn, pressing the second one with your finger. In a newborn baby, you should use a syringe, automatic suction, or cotton swabs for cleansing.

    For cleansing, you can use a jet rinse of the nasal passages with water using a dropper system.

    Step 3

    We improve blood circulation through physical activity, massage and warming up.

    Physical exercise

    If you often have a stuffy nose, then you need to play sports. It is an emergency aid and a necessary component of preventative measures. Sports exercises will not only eliminate congestion, but will also provide the body with the missing amount of oxygen.

    During increased physical activity, the human body warms up, as a result, blood supply to all tissues improves, and the nose begins to breathe. It doesn't matter what the load is:
    • squats;
    • swing your legs;
    • rocking the press;
    • running – simple running, up stairs, on skates, rollerblades or skis.

    The main thing is that a person begins to sweat from this load. There is a dependence: the armpits begin to sweat - nasal congestion disappears very quickly. The only negative is that the effect is not always long-lasting, so as soon as the nose begins to breathe, it is recommended to rinse it with a saline solution or folk drops heated to a person’s body temperature.

    The method can be successfully used in relation to a child who cannot be forced to drip his nose, as well as in relation to anyone who does not have suitable drops at home.

    Massage

    For emergency relief of nasal congestion, if there are no drops, acupressure helps well. By acting on individual points, it transmits signals to important organs and tissues and improves their blood supply.

    To eliminate stuffiness and runny nose, it is necessary to massage pain points in 4 places on the front part of the head using pressing movements:

    1. A single point located between the inner corners of the eyebrows.
    2. A point along the same central axis, but 1.5–2 cm higher.
    3. A paired point on the edges of the bridge of the nose - a few mm from the inner corner of the eye.
    4. A paired point in the pits, which are located on both sides of the nose just below the nostrils, at the beginning of the fold running from the nostril to the lip, is considered more effective.

    You need to press on the points for at least 40–50 seconds.

    If you are sitting at a meeting, it is more convenient to massage the pain points on the pads of the thumbs of both hands or the he-gu point, located on both hands between the first and second fingers (if you bring them together, the point is located in the very center of the tubercle formed) . You need to press the he-gu point from the side of greater congestion.

    Massage is not contraindicated for a child. On the contrary, you can teach him this technique so that he can get rid of nasal congestion himself and help his friends at school do the same.

    Physiotherapy

    A hot bath for your feet and hands helps quickly. You need to steam your feet before going to bed for 15–20 minutes, then apply warming ointment to your feet and put on warm woolen socks. A hot bath helps a lot, especially if you add sea salt and eucalyptus oil to it.

    You can also warm your nose. He can breathe more freely if a hard-boiled egg, a salt heating pad, or a bag of salt is placed on both sides.

    Bioptron, UV irradiation and laser on the nasal area are no less effective. They can be alternated or used separately. It helps a lot with nasal congestion, although not immediately – the result becomes noticeable within 2-3 days.

    Warming physiotherapy procedures are allowed at normal body temperature. After warming up, it is not advisable to go outside for the first half hour or hour.

    Step 4

    We eliminate congestion using improvised means. If there are no vasoconstrictor drops at home, solutions/

    You can prepare drops for rinsing and instilling your nose yourself.

    Folk drops:

    1. It quickly helps to clear up the nose and eliminate a runny nose if you drip a few drops of Kalanchoe juice. It helps cleanse the nasal passages and relieves inflammatory swelling. The juice must be taken before the flowering period; after flowering it loses the bulk of its beneficial substances.
    2. Juice from aloe leaves, coltsfoot, has quick results. Coltsfoot juice is highly effective for any colds and their complications. It relieves inflammation and swelling, promotes the removal of sputum (mucus).
    3. Garlic helps a lot - my grandmother's proven remedy. It disinfects, relieves inflammation and swelling if you breathe in its vapor or insert a cleaned and cut clove into the nose.
    4. Rhubarb and nettle have vasoconstrictor properties. You can put juice in your nose or rinse with infusions of these plants.
    5. You can rinse your nose with strong black tea. It has tanning properties and eliminates swelling.

    Such drops are not addictive, not expensive, and can be prepared with your own hands at home. Their disadvantages include restrictions on their use in allergy sufferers; some of these drops can burn the mucous membrane.

    Other methods:

    1. You can eat something spicy - a couple of cloves of garlic, half a medium onion, a little hot pepper, a spoonful of hot fresh horseradish or mustard.
    2. Breathe over the star balm.
    3. Do inhalations using menthol essential oil or dissolving a couple of Validol tablets in warm water.
    4. It is useful to breathe in the steam from a decoction of chamomile, linden, and jacket potatoes.
    5. At home, it is convenient to do inhalations using a nebulizer (4–6 times a day).
    6. Some people claim that breathing becomes easier if you put the back of your head in a basin of cool water and lie there for about 5 minutes.

    We offer you not methods found by automatic machines on the Internet, but real best methods, tested and recommended by living people who refuse medication treatment and prefer to use safe drops and methods at home.

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