How to make ginger tea for colds

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Ginger for colds. Ginger tea for colds: recipe

A common spice, ginger is used as a remedy for various diseases. It is able to eliminate colds, is used for weight loss, stimulates cerebral circulation, develops attention and memory, and is an excellent tonic.

Table of contents:

From the article you will learn how to use this plant, home recipes will be given for coughs, sore throats and to increase the body's resistance to various viruses and bacteria.

In what form should it be used?

Ginger for colds is used in the form of teas, rinsing decoctions, and tinctures. You can also do inhalations with it and put it in socks instead of mustard plasters. You can also use ginger root for a runny nose. For colds, this is an effective, inexpensive and fast-acting remedy, thanks to which you can prevent the occurrence of seasonal manifestations of influenza.

Medicinal properties of the plant

Ginger has the following features:

  1. It is a good remedy for colds.
  2. Contains many useful elements, as well as essential oils.
  3. Remarkably warms.
  4. Can stimulate expectoration and also relieve coughs during colds.
  5. Characterized by antimicrobial, anti-inflammatory effects.
  6. Calms the nervous system.
  7. It is a wonderful aphrodisiac.

Warming tea

This drink will protect (due to the fact that its main component is ginger) against colds. The brewing recipe, as well as a list of additional ingredients, are described below. So, for this drink you will need:

All ingredients need to be mixed, pour in 1 liter of water, bring to a boil, and then cover the mixture and let it brew for half an hour. This drink has a calming effect, it relaxes, warms, and also, thanks to the rose hips included in its composition, produces a diuretic effect, which is very useful for the inflammatory process. In this tea with ginger, which relieves colds, you can put sugar, orange, and add milk to taste.

Dry cough remedy

You will need honey, lemon, ginger. This remedy will get rid of colds and its manifestations in the form of dry cough very quickly. So, you need to squeeze about 5 ml of juice out of ginger. You also need to get sour water from lemon in equal proportions with the main ingredient. And you can take honey to taste. All ingredients need to be mixed and poured with 150 ml of boiling water. Cover the bowl with a lid and leave for 15 minutes.

Lemon and ginger are very effective in treating colds. The recipe involves taking 1 teaspoon of the product 5-6 times a day with an hour interval. And the very next day the dry cough will turn into a wet one. And how to get rid of it, read below.

Wet cough remedy

To prepare, you will need 3 g of chopped ginger and 200 ml of boiled milk. You can also add honey and turmeric to taste. Mix all ingredients thoroughly and drink several times a day until the cough stops completely. The combination of such ingredients will stimulate the drainage function of the bronchi and free them from phlegm. Chest pain will also gradually subside, and the cough will become less intense.

For sore throat

In this case, the spice is used in its raw form or a decoction is prepared from it for rinsing. The first method is simpler: take a piece of ginger root, put it in your mouth and wait for the essential oil to begin to release, which is what can kill viruses.

If you rinse, you need to take 2 teaspoons of the dry plant, place it in boiling water (200 ml) and cook for 15 minutes. Then remove from heat, and when the broth has cooled, you need to gargle with it 5 times a day.

Medicinal milk tea recipe

This drink, which contains ginger root, will get rid of colds very quickly, and the composition of the mixture is as follows:

All ingredients can be used as desired, but there should be more ginger. So, you need to pour 7 teaspoons of the mixture into 1 liter of boiling water, then boil everything for about 5 minutes, strain and let it cool a little. Milk is added to the finished tea, and the drink can be consumed. It should be stored in the refrigerator and can be reheated as needed.

Green tea with spice

This ginger tea helps against colds and can also calm a nervous, excited person, since it contains mint. So, for this healthy drink you will need the following ingredients:

  • green tea – 2 tbsp. spoons;
  • mint or lemon balm - 1 teaspoon;
  • honey – 1 tbsp. spoon;
  • chamomile – 3 flowers;
  • grated ginger – 1 teaspoon.

All elements must be combined and placed in a teapot, which must first be doused with boiling water. Fill the vessel with a lid and set aside for 10 minutes, after which you can drink, adding sweet amber first. Ginger with honey quickly relieves colds, and in combination with green tea and other elements can put a sick person back on their feet in the shortest possible time.

Tincture from the plant

With the help of such a remedy, you can not only fight an already existing disease, but also prevent its development. The tincture is done like this:

  • Peel and finely chop ginger root (250–300 grams), and then place in a 0.5 liter glass jar.
  • Fill the container with vodka up to the sides and close tightly with a nylon lid.
  • Place the jar with the contents in a dark and dry place for two weeks. Once a day, take it out and shake it.
  • At the end of two weeks, strain the tincture and add 20 g of honey to it. You need to take a teaspoon twice a day.

Ginger will help against colds, and will also increase the body’s resistance to infections. This is a wonderful way to prevent colds.

Contraindications

Despite the fact that ginger root is a great cure for colds, not everyone can use it for treatment. There are certain categories of people for whom this spice is contraindicated. So, ginger should not be taken:

  • For heart problems (ischemia, pre-infarction), since the plant contains special substances, as a result of which the load on the heart increases.
  • If you have a stomach ulcer, gastritis.
  • If there is a high temperature.
  • If there are stones in the gall bladder.
  • If you are allergic to this plant.
  • If there is cirrhosis of the liver, chronic or acute hepatitis.
  • For hemorrhoids and bleeding tendency.

It is also not recommended to use ginger for colds in children under 3 years of age, pregnant women and nursing mothers. In all other cases, the plant can be used, but there should be moderation in everything. Therefore, if the recipe says that you need to gargle 3 times a day, then that’s what you should do. And in order to avoid any doubts about treatment with this plant, it is advisable to visit a doctor and consult with him about its use for preventive and therapeutic purposes.

Now you know that ginger for colds is a truly healing plant that can cure both dry and wet coughs, heal a sore throat, and also increase the body's resistance. And the most popular remedy for colds is tea with this plant (recipes were described above). However, ginger also has its contraindications for use, so before you buy this spice, you need to read the list of restrictions or consult a doctor so that he gives the go-ahead for its use.

Source: http://www.syl.ru/article/167917/new_imbir-ot-prostudyi-chay-s-imbirem-ot-prostudyi-retsept

Ginger for colds and flu: recipes, contraindications

The easiest way to cope with ARVI or influenza is immediately when the first symptoms of the disease appear. There are many natural remedies that are not inferior in effectiveness to pharmaceutical drugs. Their use does not cause harm to health and, in addition to combating the symptoms and cause of the disease, has a complex beneficial effect on the human body. Ginger compositions for colds help you recover quickly and avoid complications.

Anti-cold properties of ginger

The following properties of ginger root are especially valuable in the treatment of colds:

  • the ability to have an expectorant, diaphoretic and healing effect;
  • antibacterial and antiseptic qualities;
  • relieving smooth muscle spasms;
  • anesthesia.

Ginger is most effective for viral colds. It helps well with coughs, sore throats, and runny nose. It is used in the form of decoctions, teas, water and alcohol infusions, essential oils or juice. It is preferable to prepare ginger medicines using fresh root, but if necessary, you can replace it with dry powder.

Warning: Excessive consumption of ginger compounds is unacceptable.

Video: Treating colds with herbs and ginger root

Recipes for home use

The easiest way to prepare ginger for colds is to add a piece of fresh root or a pinch of dried ginger to regular black or green tea. It is useful to take it during cold weather or periods of mass illness, up to 3 cups per day.

Recipe for a mixture to restore defenses and boost immunity

Fresh medium-sized lemons – 4 pcs.

Ginger root - g

Lemons must be cut into small slices and thoroughly cleaned of seeds. Peel the ginger and chop on a medium grater. Place all ingredients in a jar, mix thoroughly, close and store in the refrigerator. Take 1 tbsp. l. products 1-2 times a day.

Ginger Cough Drop Recipe

Heat a frying pan until barely warm, bake 1 tbsp in it. l. granulated sugar until light brown appears. Finely grated fresh ginger in the amount of 1 tsp. add heapingly to the sugar, stir and simmer for another 1-2 minutes. Collect the resulting caramel in a spoon, cool, and dissolve throughout the day.

Cold tea recipe

Pour half a glass of any hot tea, put 1 tsp in it. with a heap of grated fresh ginger, 4 cloves, 2 black peppercorns. Stir the drug, sweeten it with sugar or honey if desired, and drink hot.

Recipe for a multi-ingredient drink to get rid of colds

Large leaf green tea – 2 tbsp. l.

Black tea – 1 tsp.

Coarsely grated ginger – 1 tbsp. l.

Ground nutmeg – 0.5 tsp.

Cardamom – 10 pcs.

Cloves – 10 pcs.

Steam green tea in water with cloves and cardamom, cook for 1-2 minutes and add black tea. Keep the mixture on the fire for another 2 minutes, pour in the milk, stir, add ginger and bring the liquid to a boil. Add nutmeg, simmer the potion for 2-3 minutes, remove to infuse for a quarter of an hour. Take the medicine warm in small portions throughout the day.

Recipe for honey sbiten to protect against ARVI and influenza

Grated ginger – 1 tsp.

Cinnamon - to taste, no more than 1 tsp.

Black pepper - to taste, no more than 1 tsp.

Cloves - to taste, no more than 1 tsp.

Boil water, add herbs and spices, cook for 2 minutes, remove from heat and cool slightly. Pour in honey, stir well and leave to infuse for a third of an hour. Strain the drug and take 200 g between meals.

Recipe for a mixture for pneumonia and bronchitis

Aloe juice – 0.25 l

Butter – 100 g

Garlic – 6 cloves

Flaxseed flour – 100 g

Anise seed powder – 2 tbsp. l.

Ground dried ginger – 2 tbsp. l.

Peel the garlic, grind and rub with butter. Mix all ingredients according to the recipe until a homogeneous consistency is obtained, place in a glass container and close tightly. It is necessary to take the composition for pneumonia and bronchitis 0.5 hours before meals three times a day, 1 tsp. The drug must be stored in the refrigerator.

Ginger Honey Recipe for Treating Bronchitis and Asthma Attacks

Mix honey with dry ginger powder until a homogeneous substance is obtained, transfer the mixture into a glass jar, and close tightly. For treatment, use 1 tsp. 30 minutes before meals three times a day.

Recipe for a spicy tincture for coughs and chronic diseases of the upper respiratory tract

Vodka – 1 glass

Cloves – 1 tsp.

Nutmeg – 1 tsp.

Pour vodka over the spices and leave for 7 days at room temperature. Take half a teaspoon of the product, diluting it in 100 ml of hot milk.

Inhalations

Colds can be treated well with inhalations of ginger essential oil. They are especially useful for dry coughs, for improving sputum discharge, sanitizing the mucous membranes of the nose, trachea and bronchi. At home, for carrying out procedures, you can use steam inhalers or ordinary teapots with a thick paper attachment as a funnel.

Inhalations can be performed for children from 3 years of age, provided there is no elevated body temperature and only under the supervision of adults. The duration of the event is 5-7 minutes.

Warning: Nebulizers (compressor inhalers) are not intended for treatment using essential oils. Procedures with their help are carried out using special solutions according to a doctor’s prescription.

Vietnamese recipe for treating a runny nose

Cut off a piece of the root and crush it with a wide knife, laying it flat on the ginger and pressing with your hand. Heat the frying pan, fry the prepared layer on one side until the edges are charred, turn over, reduce the heat and actively breathe through your nose over the smoldering plant. The procedure can be performed 2-3 times a day.

Use of ginger during pregnancy

Eating ginger while pregnant is not always possible. To decide on the advisability of using this potent herbal remedy, you should consult with your doctor during your pregnancy. If there are no contraindications, its healing properties should not be neglected.

The plant is rich in microelements and vitamins, nutrients and essential oils. It effectively prevents infection with infectious diseases that are extremely dangerous for women and babies during this period. There is no point in experimenting with multi-component formulations; it will be quite sufficient to limit yourself to a ginger drink, which can be consumed in small quantities throughout the day.

The use of ginger for colds in pregnant women is contraindicated:

  • if there is a threat of miscarriage, premature birth, in case of increased uterine tone;
  • in the last months before childbirth;
  • with gestosis;
  • in all situations where general restrictions are present.

Warning: If you had no experience using ginger root in nutrition and treatment before pregnancy, it is better to refrain from using it.

Treatment of children

Due to their age, children are significantly susceptible to colds, especially those of viral origin. Treatment and prevention with the help of safe folk formulations can strengthen the child’s immunity and reduce the frequency of damage to the body by infectious agents.

Homemade ginger-based remedies for the treatment of childhood colds can be used from the age of 2, when the digestive system reaches its functional maturity. The possibility of using spices in the baby’s diet should be previously discussed with the local pediatrician.

Children usually enjoy drinking ginger teas and taking other ginger-based treats. The combination of grated root with lemon and honey is especially pleasant. However, in early childhood, only weak, warm infusions can be used. Any multi-component medicinal formulations must be carefully analyzed for the admissibility of introducing them into a child’s diet, depending on his age and the presence of potential allergens in their formulation.

Contraindications

The use of ginger for colds is prohibited if you have:

  • any disease in the acute stage;
  • pathologies of the gastrointestinal tract;
  • cholelithiasis;
  • hepatitis A;
  • bleeding of any etiology;
  • hyperthermia;
  • allergies and individual intolerances;
  • skin inflammations.

Caution should be observed during pregnancy and blood pressure instability. To decide on the choice of treatment, the best option would be to consult a specialist.

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How to brew ginger for a cold?

Humanity knew about the beneficial properties of ginger about three centuries ago. In Northern India, ginger served as a monetary unit, but over time, when the healing properties of ginger root were discovered, this spice began to be imported for sale in Mediterranean countries. The popularity of this unique plant very quickly spread almost throughout the world. In Africa, ginger was first used to treat colds. In China, the miraculous root has been known for about two thousand years; this spice is even mentioned in some scientific works of Confucius.

Grate fresh ginger root on a coarse grater. You will need 1-2 tablespoons of the product. Then pour 200 ml of boiling water over the ginger and boil over low heat for about 10 minutes under the lid. After the liquid boils, let it sit for another 5-10 minutes. You can add honey to your tea to taste. Drink ginger tea hot.

Take half a teaspoon of ground ginger, pour 200 ml of boiling water. Let the drink brew for 3-5 minutes. Then add honey to taste and enjoy the aromatic healing tea.

  1. You can brew ginger in a thermos, but you need to leave it for several hours.
  • Mix grated ginger root with honey and lemon juice.
  • Pour hot milk over the grated ginger root.

Prepare 1 teaspoon ground ginger root, 1 teaspoon honey, 1 teaspoon cinnamon, ground black pepper. Pour 200 ml of boiling water over all ingredients and let steep for 20 minutes. Drink 200 ml drink every 3 hours.

Source: http://kakimenno.ru/zdorovie/lechenie/1507-kak-zavarivat-imbir-pri-prostude.html

Ginger tea for colds

The effectiveness of ginger in the treatment of various diseases has been known for a long time. Ginger is an excellent remedy for treating inflammation, poor immunity, nausea, low potency and many other diseases. Particular attention should be paid to how ginger copes well with colds and all their manifestations. Therefore, in the cold season and during epidemics, ginger tea becomes the first medicine.

Ginger has been used as a cold remedy in India 2000 years ago. This wonderful root has become an excellent remedy for reducing fever, relieving headaches and stomach discomfort. It contains vitamins A, B1, B3, B6, C. Ginger also has antioxidant properties and is rich in many minerals: calcium, phosphorus, iron, sodium, potassium, zinc. In addition - proteins, fats, carbohydrates and fiber.

Properties of ginger

The main properties of ginger include:

  • Bactericidal;
  • Anti-inflammatory;
  • Antibacterial;
  • Sweatshop;
  • Antiseptic;
  • Expectorant;
  • Tonic;
  • Antiulcer;
  • Cardiotonic;
  • Antispasmodic.

Of course, this is not the entire list of ginger properties. It would be very difficult to list everything. It is worth noting once again that ginger tea helps with colds just wonderfully. This has been tested repeatedly by millions of people around the world.

Contraindications to the use of ginger

Ginger should be used for treatment with extreme caution if you have allergies. This plant causes an allergic reaction in coronary heart disease, hypertension, acute and chronic forms of hepatitis, liver stones, cirrhosis, stomach and duodenal ulcers. Allergy is especially severe during exacerbation of diseases.

Healing ginger tea for colds

Ginger teas for colds can be tasty, aromatic and most effective. It is best to drink this drink in the morning and throughout the day. Approximately 30 minutes before meals. Ginger has excellent tonic properties and invigorates, so you should not drink this tea before bed, because falling asleep will be problematic.

1 Ginger tea for coughs and colds. This recipe will effectively and quickly help with sore throat and cough. To prepare the drink, you need to take regular green or black tea, a few carmadon pods, ginger, and 1-2 cloves. First of all, brew the tea by straining it into a small saucepan and putting it on low heat. Add grated ginger, carmadon, cloves, and cook for 15-20 minutes. At the end you can add lemon or orange juice for flavor. Then remove the pan, cool and strain. The drink can be consumed warm or cold. It is widely believed that this ginger tea will help not only with mild coughs and colds, but will also relieve symptoms of pneumonia and severe bronchitis.

2 Ginger tea for colds with lemon. To prepare the drink you will need: fresh ginger, natural honey, a cinnamon stick, a few mint leaves, green tea and lemon juice. Take 0.5 liters of water, 30 g of ginger, peel the root, cut or grate. Add ginger to the water and place the saucepan on low heat. You need to boil for about 15 minutes, after which you need to add a cinnamon stick, mint, let it boil a little, remove from heat, strain and finally add green tea. You can add lemon juice or honey to this drink. This remedy will definitely help cope with various colds.

3 Ginger tea for colds with wine and prunes. Brew green tea, pour it into a saucepan and place on low heat. Add grated ginger root (4-5 cm), prunes and 250 ml of dry red wine to the pan. Simmer the aromatic mixture over low heat for another 30 minutes, then strain and cool. The drink should be taken diluted (diluted with water in a 1:1 ratio). This drink will gently and quickly relieve symptoms of a cold, will banish a cough and runny nose, relieve muscle pain and headaches, and will tone and invigorate.

4 Ginger tea for colds with citruses. To make tea, you will need: fresh ginger, green tea, cinnamon stick, mint leaves, lemon and grapefruit juice, ground black pepper. For 1 liter of water we take about 5-10 cm of ginger root, which we first clean, chop or grate. The first step is to boil the ginger for 10 minutes, then add a pinch of black pepper to the water, mint and cinnamon. After a few minutes, remove from heat and strain. You can add 2 tablespoons of honey, the juice of a whole grapefruit and half a lemon to the resulting drink. Already at this moment, the room will be filled with a “sunny, invigorating”, warm aroma, which will also actively help cope with colds.

At the first sign of a cold, you should start drinking ginger tea. When you have a cold, it is recommended to drink ginger tea hot, in small sips. At a minimum, three to four glasses a day.

5 Classic recipe for ginger tea for colds. To prepare ginger tea, you will need: 3 tablespoons of grated ginger (if the ginger is not fresh, but dry, then 1.5 tablespoons), 5 tablespoons of honey, 4 tablespoons of lemon or orange juice, a pinch of ground black pepper, a liter of water, mint leaves (optional) . Add ginger, mytu, black pepper, orange or lemon juice to boiling water. Boil the whole thing for 10 minutes, strain, wait until it cools, add honey and drink hot.

6 Ginger tea for colds with anise. Anise improves the secretory functions of the upper respiratory tract, and also has analgesic, antipyretic, disinfectant, and expectorant effects. To prepare the drink, you need: a spoonful of anise seeds, 10 slices of chopped ginger, honey, a cinnamon stick, the zest of half a lemon. Pour boiling water into a teapot, add ginger, anise, zest, and cinnamon. Let it sit for a minute, then pour the tea into separate cups and add honey if desired.

Ginger tea is more of a winter drink than a summer drink. That is why in many Eastern countries, where healing traditions using all kinds of spices are still preserved, ginger tea with lemon is one of the most popular drinks, especially in winter. Ginger tea will protect against colds, warm, tone, improve blood circulation, improve blood circulation in the brain, and invigorate.

If you drink ginger tea before meals, your appetite will noticeably improve. If after a meal, the food will be easier to digest. In addition, the root will help thin the blood.

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Ginger tea for colds

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Ginger for colds and coughs

Ginger, which is cultivated in South Asian countries, has become widespread throughout the world. The drink made from the root of the plant has gained great popularity due to its exquisite taste and numerous healing properties. It becomes especially relevant during the cold season. In case of infection with ARVI, it is necessary to carry out complex therapy, which includes methods of traditional and traditional medicine. Let's look at how ginger helps against colds and coughs.

Beneficial features

The root of the plant has a complex and balanced chemical composition, which makes it indispensable in the treatment of various diseases. This product can safely be called dietary and easily digestible, because it contains only 80 kcal. It is based on water and carbohydrates. Ginger root for colds and flu demonstrates pronounced effectiveness and speeds up recovery due to the following elements:

  • vitamin C: has an anti-inflammatory effect and increases the body's resistance;
  • folic acid: participates in the formation of new cells and the formation of the immune system;
  • vitamin B 2: responsible for the production of antibodies in the blood and breaks down waste products of pathogenic microbes;
  • essential amino acids: have an antiviral effect and reduce pain;
  • vitamin E: provides antioxidant protection to cells and accelerates the regeneration of mucous membranes;
  • pectin substances: act as enterosorbents and cleanse the bloodstream of accumulated toxins;
  • Omega-3 acids: stimulate the restoration process in tissues and are a source of vitality.

Ginger is especially useful for the flu due to its high potassium and sodium content. These macroelements are responsible for water and electrolyte balance in the body. A patient with ARVI often develops a high temperature, which leads to dehydration. The healing drink will quickly replenish fluid loss.

The composition of the medicinal spice additionally includes copper, manganese, phosphorus, magnesium, iron, calcium and other minerals. They actively participate in metabolic processes and serve as the key to the full functioning of all vital systems. Ginger also contains vitamins K, PP, group B, and polyunsaturated fatty acids.

Note: essential oil has been found in the roots, which is a wonderful remedy against flu and colds.

Choosing the right ginger

In order for ginger to quickly relieve colds and coughs, you must follow certain recommendations when purchasing it. When choosing a medicinal root on the counter, it is important to pay attention to the following nuances:

  • peel: thin, smooth, without spots or damage;
  • color: light beige with a slight golden tint;
  • structure: uniform, without thickenings and potato-like eyes;
  • smell: spicy, slightly bitter, without any sign of mustiness;
  • size: large, with many branches.

It is recommended to carefully examine the junctions of the shoots - mold may nest there. You should avoid purchasing such a product. Fibrous, limp and sprouted ginger root will not provide any health benefits. The easiest way to check for freshness is to break off a small shoot. The pulp should be juicy and watery, with a fragrant tart aroma.

Note: when planning to treat the flu with ginger, you should not store it in excessive quantities. Fresh root can be stored in the refrigerator for no longer than a week. It is important to prevent it from freezing due to the inevitable loss of beneficial properties.

Powder based on dried roots demonstrates much less effectiveness, so it is recommended to use fresh ginger for ARVI.

Ginger drink: recipes

Ginger tea for colds and coughs has several methods of preparation. The simplest recipe looks like this: chop a peeled shoot the size of a little finger, pour 250 ml of boiling water and leave for about an hour. Before use, warm slightly, add a slice of lemon and honey to taste. This healing beekeeping product has wound-healing, anti-inflammatory and antimicrobial effects, and lemon additionally strengthens the immune system with vitamin C.

This drink can be safely given to children. It is great for dry coughs. Let's find out how else you can use ginger for colds and flu.

Mulled wine

Mulled wine has a warming effect, so it is best to take it before going to bed. An alcohol-based drink dilates blood vessels, which improves sputum discharge when coughing, and cinnamon will help reduce the temperature. To prepare the product you will need:

  • red wine (semi-dry or dry) – 750 ml;
  • water – 1 glass;
  • fresh grated ginger - dessert spoon;
  • orange;
  • apple;
  • honey - 3 tbsp. l.;
  • cinnamon stick;
  • clove bud.

Place a container with wine diluted with water on low heat and pour all the spices into it. Then add honey and chopped fruit. Bring to a boil, turn off and let sit for half an hour. The healing potion should be drunk only warm; the daily intake should not exceed 2 glasses.

With milk and honey

This remedy is considered especially effective for wet coughs. Milk contains vitamins C, A, B4 , H, calcium and potassium, which will help support the body weakened by viral infection. The drink is prepared as follows: bring 0.5 liters of milk to a boil, remove from heat, add a teaspoon of turmeric and 2-3 cm of peeled and chopped ginger root to the container. Leave for 15 minutes, strain before use, add honey to taste.

Note: it is not recommended to put the healing spice in boiling milk so that it does not curdle.

Ginger tea

Drinking green tea with ginger is doubly beneficial for colds and coughs. It not only perfectly quenches thirst in the heat and creates antioxidant protection for cells, but also effectively fights the symptoms of a viral infection. If the patient prefers black tea, then this option can be used. You need to add a couple of tablespoons of grated ginger to the teapot, and put honey and a slice of lemon or orange in the cup.

You can prepare ginger tea for colds and coughs using this recipe: mix freshly squeezed root juice with honey in a ratio of 1/2, leave for 3 days. Add a tablespoon to a cup of green or black tea.

Useful tips

There are many recipes for making ginger drinks, but they are mostly variations on the theme described above. It is also recommended to add peppermint, a pinch of pepper, lime juice or vanilla to the healing potion. Let's find out how else you can use ginger for colds and coughs. The following methods have gained the most popularity:

  1. For influenza and ARVI, you can simply chew ginger. This method quickly helps with sore throat, and essential oils soften sore vocal cords. For sore throat, laryngitis and pharyngitis, the following recipe is also used: pour ½ tsp. ginger powder 200 ml of boiling water, cool slightly and gargle up to 4 times a day. To enhance the therapeutic effect, you can add a teaspoon of propolis alcohol tincture to the solution.
  2. Mix the juice of the plant root with melted sugar or liquid honey in a ratio of 1/1, drop the product into the nose for a runny nose. If the procedure is performed on a child, the resulting medicine should be diluted with boiled water.
  3. An ointment based on ginger powder, diluted with warm water to a paste, has a warming effect that can be compared to the effect of mustard plasters. The resulting mass must be rubbed into the skin of the calves and feet, then put on woolen socks. You can apply a compress of gruel to the area between the shoulder blades for 10 minutes. It will reduce swelling of the upper respiratory tract during colds and coughs. It is recommended to pre-lubricate sensitive skin with baby cream.
  4. A ginger bath is a wonderful remedy against the flu. It relieves joint aches and muscle pain, dilates blood vessels. 3 tbsp. l. grated roots should be mixed with 1 liter. water and bring the mixture to a boil. Strain the resulting broth and add to the bath. The procedure is not recommended at body temperatures above 37.5 °C, so as not to increase the fever.
  5. Ginger is used against colds and coughs in the form of an alcohol tincture. This remedy has a bactericidal effect and also stimulates the discharge of sputum in laryngotracheitis and bronchitis. To prepare the medicine, 250 g of crushed roots are poured into 0.5 liters of vodka and left for 14 days in a dark place, shaking the liquid periodically. The tincture should be taken three times a day after meals in diluted form. Alternatively, you can add it to tea.

Note: it is better to prepare the alcohol tincture in advance, so that in case of ARVI infection you always have it on hand.

To prevent flu and strengthen the immune system, it is recommended to eat a lemon-ginger mixture. 3 lemons with peel and 400 g of peeled roots must be minced and poured with 250 g of honey. The product can be taken a day later, a tablespoon before breakfast. The therapeutic course lasts 1 month. The healing potion should be stored in the refrigerator.

Essential oil

Ginger essential oil has a powerful antibacterial, antiviral and antipyretic effect. Its action is due to its complex chemical composition, which contains more than 150 compounds. For colds and coughs, this remedy is used as follows:

  1. Inhalations. Before the procedure, add healing liquid to the container in the proportion of 3-5 drops per 0.5 liter of water. Essential oils of eucalyptus, juniper, lavender, bergamot, and rosemary will enhance the therapeutic effect. You are allowed to breathe over the steam with your head covered for no more than 5 minutes.
  2. Bath. Before adding 3-4 drops of the product to water, it is necessary to mix it with 50 mg of an emulsifier, which can be cream, milk, whey, a solution of table or sea salt.
  3. Compress. To relieve cough and sore throat, apply alcohol compresses to the neck and chest by adding 2-3 drops of essential oil. This will enhance the warming and anti-inflammatory effect.

The healing agent is also used for rubbing for ARVI. Essential oil is mixed with the base in a 1/1 ratio. The fragrant liquid is also actively used in aromatherapy. This method will reduce headaches, improve sleep and the patient’s psycho-emotional state. The aroma lamp is placed at the rate of 3 drops per 15 m2.

This essential oil should not be used to treat children under 6 years of age.

Contraindications

It is forbidden to use ginger for colds and coughs if you have a history of certain pathologies. This category includes:

  • arterial hypertension – there is a risk of increased blood pressure;
  • ulcerative-erosive lesions of the gastrointestinal tract - increased production of gastric juice;
  • coronary heart disease and angina – there is a risk of heart attack and stroke;
  • tendency to food allergies - there have been cases of rashes and redness on the skin;
  • the presence of stones in the gall bladder – their passage may begin;
  • dysfunction of the liver - its secretory activity is stimulated.

It is not recommended to carry out such therapy in late pregnancy and lactation. During treatment, the expectant mother may experience increased blood pressure, and the breastfed baby will become restless and have difficulty falling asleep.

If the flu is accompanied by a high fever, you should temporarily refrain from treatment with ginger so as not to provoke an increase in fever. A dangerous complication of consuming spices in this condition is cerebral hemorrhage.

To summarize: ginger root is a storehouse of valuable substances and vitamins. A healing potion based on it has a powerful antiviral, antiseptic and restorative effect. Essential oil will also bring significant benefits to the body. Before starting treatment, it is recommended to familiarize yourself with the list of possible contraindications and side effects.

Source: http://gripptips.ru/lechenie-orvi/narodnaya-meditsina/imbir-ot-prostudyi-i-kashlya.html

Using ginger for colds

Spring and autumn are the time of colds, flu, acute respiratory infections, ARVI. The peak of respiratory diseases is associated with temperature changes. The body adapts to new weather conditions. It is very good to use only folk, natural remedies to fight colds. For example, ginger for colds, coughs, runny nose and similar diseases is considered very effective.

Its root can be used as a seasoning for meat dishes and baked goods. This is a good remedy for treating many diseases. You can buy it at a pharmacy or any grocery store.

For many centuries, ginger has been used by Eastern and European healers to treat many diseases. Its use is safe during pregnancy.

Ginger is indispensable for colds and flu. It reduces temperature, suppresses pathogenic bacteria, viruses, and gives strength to the body. After treatment, they experience headaches, weakness in the body, unpleasant heaviness in the stomach and other symptoms.

The effect of ginger against colds is explained by the fact that it improves blood circulation (especially in the legs and arms) and normalizes breathing. The healing plant contains beneficial essential oils and supplies the body with natural elements, which speeds up the healing process.

The beneficial properties of ginger are explained by the high content of vitamins (A, C, B1, B2), microelements (sodium, potassium, iron, magnesium, zinc, phosphorus, calcium), amino acids (methionine, tryptophan, threonine, valine, leisine, phenylanine).

It is not for nothing that when you have the flu, colds, runny nose, or cough, it is often recommended to drink ginger tea. This tea warms you up. Patients with fever experience relief very quickly. Treating a cold with ginger quickly produces results.

Ginger, like no other plant, has absorbed a large number of medicinal components:

— It is used as a carminative, expectorant, diaphoretic, wound-healing, analgesic, tonic, antispasmodic, bactericidal, choleretic agent.

— Ginger is a good antioxidant. It calms well and has a positive effect on the immune system. It perfectly gets rid of parasites, reduces the growth of bacteria, and is even used for helminthic diseases.

— If you regularly add ginger to your food in small quantities, you will notice an improvement in your appetite. Ginger helps with indigestion, stomach ulcers, and belching. Its effect is that it normalizes gastric secretion, improves digestion and regulates the formation of gastric juice.

- Brewed ginger root for colds, flu, cough, sore throat, sinusitis will warm the body and help you recover.

— Ginger is used for allergies.

- It is used for flatulence, to stop diarrhea and to neutralize the harmful effects of animal poisons, it is also used for mushroom poisoning.

- Used as a mild laxative.

-Used for joint diseases (rheumatism, arthrosis and arthritis, sprains, muscles)

— Ginger will help cope with stress, fill the body with vitality, and help concentrate.

— Normalizes the functioning of the thyroid gland, improves cerebral circulation. Strengthens blood vessels, thereby improving memory. Reduces blood pressure.

— Ginger is very effective in the fight against aging of the body; in addition, it helps increase potency, helps in the treatment of infertility, increases uterine tone and sexual arousal.

— Removes waste and toxins from the body. It is used even for poisoning and intoxication.

— Ginger tea with lemon is used in very popular methods for losing weight, as it speeds up metabolism.

— Ginger helps smokers in the fight against bad habit. Place a piece of ginger in your mouth and chew it - this is more effective than many pills for nicotine addiction.

How to use ginger for colds?

Ginger root for colds

If you take ginger, honey, lemon for colds systematically, then you will not be afraid of flu and colds even at the peak of the epidemic! But if you still get sick, start using simple folk remedies. Recipes for preparing ginger root for colds will be very useful to you.

The recipe with ginger for colds is simple. You need to drink it hot, at least three glasses a day. Ginger tea can be drunk by children.

It is better to use fresh ginger, it should not be wrinkled. If you don’t have fresh, take dried (it turns out to be sharper and more active), but it will take longer to cook.

2) Concentrated ginger for colds - recipe.

Take and mix one tablespoon of freshly squeezed ginger root juice and 2 tablespoons of honey. Let it brew for 3 days. Add the resulting infusion to tea and milk, 1 tablespoon at a time.

3) Soft drink made from ginger.

Place a tablespoon of ginger, lemon or orange juice, honey, sugar in a mug. Pour in some water at room temperature, then top up with boiling water. Leave for 5 minutes - and a gentle, pleasant drink is ready. More beneficial properties will be preserved with this cooking method.

4) Ginger for sore throat.

Ginger can be used in its pure form. Just put a piece of ginger in your mouth and the essential oils will begin to work on your sore throat. The piece needs to be bitten or chewed.

The second method is gargling. To do this, pour 1 tablespoon of dry ginger into 1 glass of water and cook for 10 minutes. Cool and rinse as often as possible.

5) Recipe for wet cough.

Add dried ginger (1/3 teaspoon) to hot milk. Plus you can have a little turmeric and honey.

6) Recipe for dry cough.

To treat a cold with ginger, mix ginger juice with lemon juice.

For inhalation, you can use 1-2 drops of ginger essential oil. Duration of procedures is up to 7 minutes.

7) Recipe for a runny nose.

Add 1-2 drops of fresh ginger juice and sugar (1:1 ratio). A runny nose and even sinusitis can be cured this way.

8) Drink to improve immunity.

Ginger tincture is good for strengthening the immune system. Peel half a kilogram of fresh ginger root and grate it. Pour alcohol over all this and leave in a warm place. The tincture is ready if the color turns yellow. It should be strained and drunk 2 times a day after meals to treat colds with ginger.

The recipe is as follows: add two drops of essential oil to hot water, cover with a towel and breathe for five minutes.

9) Ginger, honey, lemon for colds

Ginger, honey, lemon for colds - these ingredients in their combination work wonders. Grate fresh ginger root (about three centimeters long). Place grated ginger, 3 tablespoons of lemon juice, and honey to taste in a liter thermos. Pour boiling water over it. Close and leave for 20 minutes. The healing effect of tea will exceed your expectations. Ginger for colds - a recipe for a speedy recovery!

Contraindications and precautions

Ginger essential oil is not recommended for use by children under 6 years of age. There is no need to use it on an empty stomach.

The benefits of treating colds with ginger have long been proven by scientists. So, if you have a cold or flu, don’t rush to swallow handfuls of pills. Try using traditional methods of treatment. Health to you!

Source: http://ymadam.net/zdorove/zabolevaniia/imbir-ot-prostudy.php

Recipes for tea with ginger and lemon for colds

When the season of viral infections begins, people try to stock up on medicines for the whole family and forget that ginger tea against acute respiratory infections and colds is a very effective remedy. Everyone wants to protect themselves and their loved ones from a long and unpleasant illness with a runny nose and cough, fever and loss of appetite. But along with medications, there is alternative medicine.

It so happened that people stopped trusting folk remedies, but all the extracts and components in medicines that are sold in pharmacies according to doctors’ prescriptions are prepared from natural medicinal plants. The healing power of natural remedies has been known since time immemorial. Our ancestors created many recipes based on the medicinal properties of plants.

Ginger has been used for a long time in the treatment of colds. It helps boost immunity and treat colds, improve potency in men and various inflammations in the human body.

We must pay tribute to ginger: it is an indispensable assistant in the fight against colds, in the treatment of which tea with ginger, honey and lemon is excellent. Ginger root contains a whole list of vitamins: A, B1, B3, B6, C. Along with vitamins, it is also rich in minerals. Ginger has antioxidant properties, contains fiber, protein, carbohydrates and fats.

Main properties of ginger

Ginger is an excellent antiseptic. The root has a bactericidal effect and antibacterial properties. For colds, it is used as a good diaphoretic.

This root was brought to Europe from India about 2000 years ago, and, thanks to its qualities, gained popularity in various fields of medicine, finding application in the treatment of many diseases.

Tea with ginger for acute respiratory infections and colds is effective and magically helps fight the virus. Therefore, a sick person who knows about the miraculous properties of the root, when ill, first of all uses it, without resorting to drug therapy.

Contraindications

You should use ginger with caution if you have diseases such as hypertension, coronary heart disease, stomach and duodenal ulcers, acute diseases of hepatitis and cirrhosis, and kidney stones, especially during exacerbations of diseases.

It is not recommended to use ginger for allergic diseases and insomnia.

Several recipes for ginger tea for colds

The best time to drink cold tea with ginger is in the morning, 30 minutes before meals. Ginger tones and gives strength, suppressing cold symptoms. It is not recommended to use it before bed to avoid insomnia.

Several recipes for healing ginger tea have survived to this day:

  1. Classic ginger tea recipe. At the first painful symptoms in the throat, you need to take any green or black one, grate ginger on a fine grater, add cloves and cardamom. Brew regular tea, strain, pour it into a saucepan and put on low heat. Add all other ingredients: cloves, grated ginger, cardamom. Boil for a minute. Remove from heat, strain the drink, you can add citrus juice for flavor. The finished decoction can be consumed both cold and hot. This tea helps with bronchitis, relieves the first symptoms of a cold and cough.
  2. Ginger tea with lemon recipe. The preparation method is identical to the previous one. Take ginger, grate it, add 0.5 liters of water and 30 g of ginger to the water. Place the pan on low heat. Boil for 15 minutes, no more. Add green tea and cinnamon, squeeze lemon juice and add honey. Stir everything, let it brew and strain. Drink 30 minutes before meals. Helps cope with the initial stages of colds and coughs.
  3. Recipe for ginger tea with wine. Brew green tea in the usual way and pour into a saucepan, put on low heat. Add the following ingredients: peeled and grated ginger, prunes and 250 ml dry red wine. Simmer over low heat, it can be replaced with a steam bath (simmer for 30 minutes is enough). Strain and take, mixing with water in proportions 1:1. The drink relieves the first symptoms of a cold, treats dry cough and stuffy nose, and helps with migraines.
  4. Recipe for ginger tea with citrus fruits. Peel the root 5-10 cm long, grate it, cook for 10 minutes over low heat. Add green tea, mint and cinnamon, a little black pepper, simmer over a fire or steam bath for 5 minutes, strain. Squeeze juice from 1 grapefruit and 0.5 lemon. Take 3-4 glasses of hot drink before meals throughout the day. This tea will add vigor and help cope with a cold.
  5. Recipe for cold tea with dry ginger. Take grated dry ginger 1.5 tbsp, 5 tbsp. honey, 4 tbsp. juice of any citrus, a little black or red pepper. Grind everything into a homogeneous mass and pour boiling water over it, boil for 10 minutes and strain. Drink hot for coughs and runny noses 30 minutes before meals.
  6. Ginger with anise for colds. Anise is an antipyretic and expectorant for persistent colds. By mixing it with ginger root, you can achieve amazing results in treating the disease caused by the virus. Take 1 tbsp. anise and the same amount of finely grated ginger, cinnamon, lemon zest. Place all ingredients in a teapot and pour boiling water over it. Leave for 20 minutes. Drink with honey for cough and fever.

Ginger teas have a general strengthening effect on the entire body, they can easily cope with viral infections of the nasopharynx and upper respiratory tract, therefore ginger teas are considered to be a winter medicinal drink.

Take into account these healing properties of the root and use it for preventive purposes to boost immunity during the season of viral infections.

Ginger root for the treatment of viral infection in children

When a child is sick, parents carefully approach his treatment, choosing medications and the right medications so as not to complicate the child’s already painful condition. How to use ginger root in the treatment of colds or viral diseases in pediatrics?

You need to know how the plant acts on the child’s body. It can relieve headaches, enhances the anti-inflammatory process in the body, reduces body temperature during influenza and acute respiratory infections, treats or alleviates coughs by removing phlegm, and increases appetite during a child’s illness.

Ginger root can be used to treat influenza and acute respiratory infections in children in different ways:

  1. In the form of inhalations. Grate the root to maximize the release of essential oils that will be used for inhalation. Pour boiling water over and leave for 15 minutes. Let your child breathe in the steam, which contains medicinal ginger essential oils.
  2. A sore throat. Grate the root, strain the juice and mix with salt, the remedy is not very pleasant, but if you drink it before meals, it will relieve a sore throat in case of acute respiratory infections and flu.
  3. Cough. You can make an infusion to treat a dry cough in a child. To do this, take a glass of boiled water, 1 tbsp. ginger root juice, can be mixed with 100 g of sugar or 30 g of honey. Boil the mixture until the consistency of syrup, give 1 tsp to a sick child before meals.
Healing tea is drunk to boost immunity during the acute respiratory infections and flu season. It’s very easy to make a classic tea based on grated root, mix with honey and citrus juice. The drink strengthens the body and protects the immune system during colds.

The root has recently become very popular due to its properties in the treatment of acute viral diseases. It can be used in the form of teas and drinks for colds, in the form of inhalations and syrups, as well as at the first signs of illness.

Source: http://prostudych.ru/prostuda/chajj-s-imbirem-recepty-s-limonom.html