Orange sore throat

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Is it possible to eat citrus fruits for a sore throat?

Most people with tonsillitis do not rush to see a specialist, but try to recover on their own. Mostly patients resort to folk remedies.

It is believed that the more citrus fruits an infected person eats, the more vitamins he will receive and the faster he will recover.

Table of contents:

Is it so? Yes and no. Firstly, many people underestimate the complexity and danger of the disease, so they do not consult a doctor.

Sore throat (tonsillitis) can be bacterial or viral. The bacterial form of the disease is treated only with antibiotics. They need to be selected depending on the type of tonsillitis, of which there are more than five main ones. Secondly, despite the fact that citrus fruits have undoubted benefits, you need to know how to eat them correctly so as not to harm yourself.

How to eat with a sore throat

Eating not only tangerines, grapefruit and oranges, but nutrition in general is of great importance for recovery from sore throat. Acute tonsillitis manifests itself, including severe intoxication. Intoxication phenomena greatly weaken the body, and the body is forced to spend its last strength on fighting the infection. Therefore, during an illness, it is impossible to overload the patient with difficult-to-digest food, at least in the acute period. The body simply does not have the strength to properly digest it.

You can eat foods that are easy to digest. These are pureed porridges, purees, weak meat and fish broths, vegetables, non-acidic fruits, low-fat fermented milk products, chicken or rabbit meat, and lean fish. Fatty, fried, smoked foods, marinades, canned food, soda, undiluted juices, chocolate, sweets, cakes, fresh bread, fresh cabbage, radishes, spicy dishes, sauces and seasonings are excluded. Food and drink should be warm, small portions, varied and frequent meals at least five times a day.

The benefits of citrus fruits for sore throat

Citrus fruits contain the most valuable vitamin - ascorbic acid, which is essential for recovery from tonsillitis. Vitamin C strengthens the walls of blood vessels, improves immunity, protects cells from aggressive environmental influences, and has an antioxidant effect. B vitamins contained in citrus fruits normalize sleep, improve mood, and strengthen the heart muscle.

Tangerines, grapefruit and oranges contain large amounts of phytoncides that suppress the proliferation of pathogens.

Tangerines contain the least amount of vitamins and microelements. But they are also useful for colds, since tangerines help cleanse the respiratory tract. Grapefruit is considered the richest in nutrients. It contains vitamins C, D, PP, which have a beneficial effect on the cardiovascular system, soothe, normalize temperature, and help restore strength after infectious diseases. Grapefruit is the lowest calorie fruit, it consists of 90% water and only 7% sugar. Grapefruit seed extract is a natural antibiotic, so it speeds up recovery from sore throat.

How do citrus fruits work for tonsillitis?

reduce swelling of the nasopharyngeal mucosa; reduce pain in the throat; lower the temperature; destroy bacteria and viruses; relieve inflammation; help the liver function; increase immunity.

How to use

In the acute phase of the disease, the patient experiences severe sore throat, redness, swelling of the mucous membrane and tonsils. Therefore, all citrus fruits can be consumed in the form of freshly squeezed juice, diluted in half with warm water. If the patient knows for sure that he has no contraindications, then he can eat grapefruit, oranges or tangerines not whole, but several slices, and then only when the acute phase of the disease passes or in the initial period.

You should not eat fresh tangerines, grapefruit and oranges if you have a sore throat. Aggressive acids can irritate the mucous membrane of the throat and provoke a cough reflex

In addition, citrus acids have a destructive effect on tooth enamel, so you can drink the juice through a straw and then rinse your mouth with water.

Children under five years old, people prone to allergic reactions, patients with peptic ulcers of the stomach and duodenum, reflux esophagitis, high acidity of the stomach, inflammation of the small intestine in the acute stage should not eat citrus fruits during illness. Grapefruit is absolutely contraindicated for people taking antidepressants, as it blocks the action of the active substances of the drug.

Recipes

The only period during acute tonsillitis when you can eat citrus fruits without fear is the very beginning of the disease, when there is no pronounced clinical picture, severe sore throat or plaque on the tonsils. If there are no contraindications at the initial stage, you can immediately slowly eat half the fruit without the peel, without washing it down with anything. After 3-4 hours, eat the second half. You should eat no earlier than an hour later. Effect: fruit juice washes the mucous membrane of the pharynx, removing microbes and relieving inflammation. Grapefruit can be eaten in the form of jam: grind the pulp from two fruits with a glass of sugar, add grated zest, and put in the microwave for 14 minutes. Add a few lemon balm leaves and half a teaspoon of pink peppercorns to the hot mixture. This jam retains all the beneficial substances, aroma and taste of the fruit. Dilute a tablespoon of citrus juice in a glass of water at room temperature. Take as an antipyretic. If citrus fruits cannot be consumed internally, then they can be used as rubdowns. Dilute a tablespoon of grapefruit juice in a glass of warm water and wipe the body at high temperature. The same recipe is suitable for gargling. Oranges, tangerines, and grapefruit are rich in essential oils contained in the peel of the fruit. Squeeze the juice from the peel into a tablespoon of water or rub the peel on a fine grater and stir with a small amount of water. Use in an aroma lamp for inhalation. Peel the fruits, boil the peels, and inhale. Use the pulp for juice by mixing all three fruits.

Steam inhalations should not be done at high temperatures

Autumn, winter, spring are the season of colds and citrus fruits, which will perfectly help in the treatment of sore throat along with traditional remedies. Eating oranges, tangerines and grapefruits is not only an auxiliary therapeutic therapy, but also an excellent prevention of throat diseases.

Inflammation of the tonsils (tonsillitis) is characterized by localized discomfort and pain in the throat. It is not surprising that eating with a sore throat is associated with some difficulties; often patients refuse to eat altogether, but this is not an option! It is necessary to know the basic principles of nutrition during a sore throat, so that food does not cause additional discomfort and gives the body the energy it needs to fight the disease.

General rules for organizing nutrition for sore throat

It is important to choose the right diet during a sore throat - food passing through the throat can provoke increased pain, so doctors recommend sticking to a gentle diet. In addition, during a sore throat, the body fights toxins - in particular, the liver actively fights them, and if it is also loaded with heavy food, the patient’s well-being will only worsen.

When preparing a diet for angina, you must adhere to the following rules:

the diet should contain a reduced amount of fast carbohydrates (up to 300 g per day), it is necessary to limit the consumption of protein and fat (up to 70 and up to 60 g per day, respectively); you need to eat at least 5 times a day, portions should be small; all food should be chopped - for example, you can prepare a stewed or baked dish, and then grind it in a blender, or eat pureed soups; In the menu of a patient with a sore throat, it is necessary to include porridge and fortified drinks - they will give the body the necessary energy and strengthen the immune system; Dishes should be eaten warm, but in no case hot or cold; during a sore throat you need to drink a lot - fruit drinks, teas, compotes, jelly can be consumed in unlimited quantities.

Do not forget that with a sore throat, appetite decreases significantly - this is a natural process. This happens especially often in childhood - the child categorically refuses to eat even previously loved foods. There is no need to focus on this point, much less force-feed the child - this will lead to nausea and vomiting, which will worsen the patient’s general condition. It is advisable to feed the child in small portions, and if he completely refuses to eat, then you need to give him rest, sleep - perhaps his appetite will return.

What to eat if you have a sore throat

For nutrition with angina, a special diet has been compiled - table No. 13, the essence of which is to eat low-allergenic foods that are easily digestible and can cause an attack of appetite. What you need to know when creating a diet menu during a sore throat:

Soups and broths must be present on the menu - they are easy to consume, satisfying, and are accepted well by the body. It is appropriate to prepare pureed vegetable soups, chicken broth - they can be consumed with soaked white crackers. Meat and fish can be consumed in the form of soufflés, meatballs, casseroles - in any case, the dish must be prepared from chopped meat. You should not give preference to fatty varieties of fish and meat, because they will only increase the load on the liver.

Porridges made from buckwheat, rice, semolina and oatmeal need to be cooked in a large amount of liquid - as a result they should be viscous. It would be appropriate to prepare pureed porridge; quick-cooking oatmeal would be an excellent choice.

Bread and pasta are not prohibited, but bread should be offered to a patient with a sore throat yesterday's bread, fresh baked goods should be abandoned, and pasta should be purchased small and not seasoned with hot sauces. Milk and dairy products. Fermented baked milk, sour cream, mashed cottage cheese, kefir are excellent for patients with a sore throat - they are easy to swallow, they have sufficient energy value and do not create problems in the gastrointestinal tract. Among egg dishes, soft-boiled eggs and omelettes are suitable for a patient with a sore throat. Moreover, the latter need to be cooked not in a frying pan with oil, but in the oven. Vegetables must be present on the menu of a patient with a sore throat, but eating them raw is strictly not recommended - their hard structure will be irritating to the inflamed tonsils. Sweet fruits can be eaten fresh, but only chopped on a grater, or whipped in a blender, and without peeling. It is advisable to bake them in the oven - the acids will “evaporate” and there will be no negative effect on the sore throat. If a person with a sore throat prefers to drink freshly prepared fruit juice, then it will need to be diluted with water in a 1:1 ratio. You can and should prepare fruit drinks, compotes, mousses, jellies and jelly from sour and sweet fruits.

If a person gets a sore throat quite often, then over time he develops his own nutritional system - some, for example, prefer to eat salty broths (salt can reduce pain in the throat) or ice cream (the cold seems to “freeze” the inflamed areas). But doctors do not recommend experimenting in this way - this can lead to increased intoxication and cause aggravation of the inflammatory process.

What to exclude from diet for angina

You should not eat foods and dishes that the body will have to spend too much energy to digest and assimilate. In addition, if you have a sore throat, you need to exclude junk food, which will increase the load on the digestive tract. What to exclude from your diet if you have a sore throat:

any fried dishes - meat, fish, vegetables, scrambled eggs; canned food, marinades and generally any food with vinegar; mayonnaise, ketchup, adjika and any hot sauces; mushrooms and dishes made from them - they are too heavy food, it is undesirable to load the stomach and liver; strong tea, natural coffee, carbonated drinks; whole milk in large quantities, heavy cream; sharp and fatty cheeses; pork, lamb; cakes, pastries and any confectionery products with a high fat content (for example, with butter cream); radish, garlic and onion; hard (rough) cookies, seeds, chips and crackers; citrus fruits, cherries, plums; pearl barley and barley cereals; fresh, just baked bread.

Hot foods and drinks are excluded from the diet - they not only cause intense pain in the throat, but also injure the inflamed tissue of the tonsils, which provokes the penetration of pathogenic bacteria into their deeper layers.

Doctors say that following recommendations for correcting your diet ensures a speedy recovery. But there is also a warning from experts: you should not stop the diet immediately after the condition has eased - even after a complete cure, you should take care of your own body for 3-4 days and give it time to fully recover.

Tsygankova Yana Aleksandrovna, medical observer, therapist of the highest qualification category

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One of the main problems with angina will be nutrition. A sore throat not only discourages the desire to eat, but also significantly interferes with swallowing food. What can and cannot be eaten if you have a sore throat? And how to eat so as not to aggravate the already severe pain in the throat?

This problem is exacerbated in children who simply refuse to eat.

Features of nutrition for angina

Acute tonsillitis or tonsillitis is one of the most common ENT infections. Its characteristic signs are inflammation of the tonsils, which entails an increase in body temperature up to C, redness of the throat, acute pain when swallowing, and sometimes (if the vocal cords are affected) hoarseness occurs.

There are two types of sore throat:

acute tonsillitis is characterized by redness of the pharynx, the tonsils swell and acquire a very rich red color. This causes pain when swallowing food, sometimes the pain radiates to the ears and back of the head. Purulent tonsillitis is characterized not only by swelling of the tonsils, but also by the appearance of purulent blisters on them. Which can be located one at a time or cover all the tonsils with a continuous crust. Sometimes, with purulent sore throat, it becomes completely impossible to swallow food. And in the first days of illness, you can only consume liquid pureed soups.

Sore throat is an infectious disease, which means that it is transmitted through shared utensils (cups, spoons) and hygiene items. Germs are transmitted through contaminated saliva and spread to other members of the team or family.

Following simple rules of personal hygiene will protect others from possible infection.

Nutrition is of particular importance in all forms of angina. After all, this is not only providing the patient’s body with the necessary energy to fight the disease, but also a source of irritation for a sore throat.

Improper nutrition can increase pain, worsen the patient’s well-being, and even slow down the healing process.

What and why you shouldn’t eat if you have a sore throat

Sore throat and problems with swallowing are a specific problem of sore throat. With purulent sore throat, the problem with food is aggravated by the heavy load on the liver. It is overloaded, as it removes toxins (waste products of microorganisms that form pus).

For many, the first question is what to eat when you have a sore throat, since “forbidden” food causes an exacerbation of pain and sometimes contributes to an increase in body temperature.

Among the foods that are not recommended to eat with a sore throat are the following.

Fatty and fried foods

They should not be eaten so as not to overload the liver. This food requires a lot of energy to process it, which is needed to fight the disease. Referred to her.

Lamb, pork, fatty fish; Any fried foods; Fatty soups and sauces based on fatty meat or mushroom broths; Over-salted fatty cheeses, cheese with various additives; Heavy cream and sour cream; Homemade or high-fat milk in large quantities; Cakes and pastries with lots of buttercream.

Dishes containing vinegar and fruit acids

They will irritate a sore throat, increase pain, and can cause digestive disorders. This:

canned foods with vinegar; homemade pickles; citrus and other sour fruits; juices, smoothies from sour fruits and berries.

Spicy and smoked dishes

They cause digestive disorders, increase the load on the liver, and aggravate a sore throat. These should be included.

all types of smoked meats; herbs and spices, including onions, garlic; bitter vegetables, such as radishes.

Products and dishes made from them with a high content of coarse fiber

These are useful products at other times, but harmful during a sore throat.

Dishes with legumes (soybeans, peas, beans); Dishes made from raw carrots, cabbage, beets; Barley and pearl barley (in any form);

Fresh or too dry bread

It causes bloating and can make your sore throat worse.

Harmful drinks for sore throat

Undesirable drinks include not only fruit sour juices, but also:

carbonated drinks; strong tea; strong coffee.

And further. During illness you cannot eat, so as not to cause an exacerbation of pain:

seeds; popcorn; chips; nuts with spices; rough biscuits; crackers.

Very important! You cannot eat hot food. This irritates a sore throat and causes pain. In addition, the inflamed mucous membrane is very sensitive and you can easily get burned. A burn will be added to the inflammatory processes.

What can you eat if you have a sore throat?

Typically, therapists recommend dietary table No. 13 (according to Pevzner) to patients with tonsillitis. It is considered the most common dietary table and is recommended for many diseases. This diet is ideal for angina.

This meal includes the following dishes.

Porridges made with water or milk (oatmeal, rice, semolina) are liquid in consistency, reminiscent of jelly. Puree soups, broths (with pieces of bread). The bread should be white, without yeast and not too fresh, but not stale. Boiled and preferably pureed or pureed vegetables: potatoes, tomatoes, cabbage, pumpkin. Pasta, but small ones are better. Boiled eggs, omelettes. Dietary fish varieties: bream, pollock, cod. Steamed or boiled dishes: cutlets, meatballs. They are prepared from dietary meat: chicken, veal, rabbit. Dairy products should be low in fat. Cottage cheese is taken to a cream-like consistency. Fruits need to be baked or boiled.

To the question: “When you have a sore throat, what can you eat?”

The answer will be as follows: “Food that has a cream-like consistency, does not contain components that cause irritation of inflamed mucous membranes, and does not “scratch” a sore throat. In addition, the food should be low-fat, but contain enough calories so as not to irritate the intestines and not create additional stress on the liver. But at the same time, give enough energy for recovery.”

It is imperative to serve dishes slightly warm: hot ones can burn a sore throat, and cold ones will cause an unwanted aggravation.

General principles of nutrition for tonsillitis The patient should be fed 5-6 times a day in small portions. Food should be tasty and aromatic. If the patient does not want to eat, he should not be forced. It won't do him any good. The total amount of protein should be approximately 70 g/day, fat - 60 g/day, and carbohydrates - 300 g/day. You should not give the patient foods that he has not tried before. During treatment, it is necessary to exclude allergenic foods. It is necessary to give the patient juice and teas rich in vitamins and especially vitamin C, but with a small amount of sugar. It is also useful to eat honey (if you are not allergic to it). Children's diet for sore throat

Baby food for sore throat requires special attention. Sick children often refuse to eat; it hurts them to swallow. In this case, the baby should not be force-fed.

It is better to give the child the opportunity to sleep or rest, perhaps over time he will ask to eat or try feeding again after a while.

The food should be the baby’s favorite, the kind that he likes, but always in compliance with all the rules and restrictions described above.

Do not introduce new complementary foods when children are ill.

Do not give allergenic foods, even when they are very useful for sore throat, here the possible harm will outweigh the expected benefit.

The benefits of drinking plenty of fluids for sore throat

For tonsillitis, doctors recommend drinking plenty of fluids. This allows toxins to be removed from the patient’s body and helps improve the patient’s general condition.

Drinks that are not recommended for patients with tonsillitis include carbonated drinks, strongly brewed tea and coffee, as well as juices and smoothies containing fruit acids (with sourness). These drinks will irritate the sore tonsils and cause the pain to worsen.

Desirable drinks include herbal teas with honey or a little sugar. Such teas are rich in vitamins, they strengthen the immune system and help fight disease. It is useful to drink rosehip infusion (it is rich in vitamin C and will help the liver function), as well as decoctions and teas from currant leaves and branches. The most beneficial will be the blackcurrant berries themselves, rubbed through a fine sieve with a small amount of sugar or a smoothie made from them with mint.

Source: http://net-prostuda.ru/2017/11/13/mozhno-li-citrusovye-pri-angine/

Is it possible to eat oranges if you have a sore throat?

Is it possible to eat oranges if you have a sore throat?

The main thing is that the orange or orange juice is not cold, because fruit is often kept in the refrigerator. Then there will be no sense - you will only hurt yourself and aggravate the disease.

As for the vitamins in orange, I would argue that advertising has taught us that the color of vitamin C is orange. I would rather recommend rosehip tea - it contains tens of times more of this vitamin. And don’t follow the rationed consumption of vitamin C alone—you need to eat a comprehensive diet (there are 13 required vitamins in total!).

Vitamin C in orange quot; the cat criedquot ;. All studies conducted show that any dose of vitamin C is insufficient to stimulate the immune system during illness (before illness it is possible and makes sense, during it it is better to take only antibiotics and eat porridge, maybe a little protein (up to 70% of the daily dose). Moreover, this is a sore throat, you need eliminate any irritants. It is better to give up “sweet” orange for a week or two until complete recovery.

You can, why not eat. These are citrus fruits and they are quite healthy, but there are cases when this is not advisable. Let's say your disease gets very worse.

With a sore throat (as with other acute respiratory and colds), oranges are not only possible, but also necessary! They contain vitamin C, which stimulates the immune system and leads to faster and easier healing. For a similar reason, rosehip tinctures, cranberries, tangerines, etc. are useful.

I heard different opinions on this matter, and they all contradicted each other. But just the other day, my child had a sore throat, and all citrus fruits were on the list of undesirable foods to eat during this period.

The doctor explained this to us by saying that the mucous membrane is inflamed and irritated, and oranges and lemons contain acid that will irritate the mucous membrane even more.

Source: http://info-4all.ru/zdorove-i-medicina/mozhno-li-est-apelsini-pri-angine/

A sore throat strikes - herbal medicine will save you!

Sore throat is a well-known infectious disease. Every person in his life, at least once, still suffered from a sore throat. Therefore, I will not describe this disease in detail. In this article I want to introduce you to the first assistants in the fight against sore throat; they are recommended to us by our savior - herbal medicine! There are many ways to treat a sore throat and many medicinal plants help us with this. But now I want to specifically describe the eight first aides for sore throat.

Their names are simple and familiar to everyone: rose hips, aloe juice, black currant, raspberry, chamomile, orange, calendula, honeysuckle.

Rose hip.

Rose hips greatly enhance the overall resistance of the entire body. It is used as an infusion:

You need to take 1 tablespoon of whole fruits and pour one glass of boiling water, then boil for another 10 minutes, always in an enamel bowl. Leave for a day, tightly closed. Then strain and take half a glass a day.

Aloe juice.

Aloe vera juice is an excellent weapon against bacteria. Kills them on the spot!

In order to extract juice, you need to take several large aloe leaves, squeeze out the juice using a juicer, then strain through four layers of gauze. You need to drink the juice with milk. Mix 1 teaspoon of juice with 150 ml. milk. Take three times a day.

Black currant.

A sore throat may not “visit” you if, for prevention, you ensure that your body continuously receives vitamins. In this case, herbal medicine recommends a vitamin drink made from black currant. 20 – 25 currant berries contain the daily requirement of ascorbic acid. To prepare a vitamin drink, take 1 tablespoon of berries and pour a glass of boiling water. You need to drink half a glass twice a day.

Raspberries.

Raspberries are famous as an effective diaphoretic for colds. Fresh and dried raspberries are used, and leaves are also used. There are many recipes, I suggest one of them: pour 2 tablespoons of dried raspberries with a glass of boiling water in an enamel bowl. Bring to a boil over low heat. Then leave for 1-1.5 hours and drink half a glass three times a day.

Chamomile.

When a sore throat is tormented, chamomile is used as an infusion. You can drink and gargle. To rinse, pour a tablespoon of dried flowers into a glass of boiling water and strain. You only need to gargle with warm infusion.

It is recommended to drink chamomile tea at night if you have a sore throat. Pour a glass of boiling water over a few dried flowers, leave for 20 minutes, add a teaspoon of honey, preferably flower honey, and 20 ml. milk. It is recommended to drink in small sips.

Orange.

Orange is rich in ascorbic acid, just like lemon. Orange fruits and orange juice contain a lot of pectin. Pectin has an antibacterial effect and has a positive effect on digestion. If you eat a few oranges every day, you can prevent the occurrence of an acute respiratory viral disease.

The orange can be cut into slices and sprinkled with sugar, just like we store lemons. And gradually use it for medicinal purposes.

Calendula.

It is very useful to gargle with calendula infusion during a sore throat. It’s easy to prepare the infusion: 25g. pour dried calendula flowers with a glass of boiling water. Leave for 40 minutes, and the infusion is ready. You can drink it 1 tbsp. spoon three times a day.

Honeysuckle.

Honeysuckle berries are very nutritious and rich in vitamins. They are good to eat fresh or canned. Delicious pies filled with honeysuckle berries. If a sore throat constricts the throat, then herbal medicine advises gargling it with a decoction of honeysuckle fruits. The decoction is prepared as follows: 1 tbsp. Pour a glass of boiling water over a spoonful of berries and leave for 20 minutes. Take a quarter glass before meals.

Herbal medicine is an inexhaustible storehouse of medicines; sore throat will quickly recede before the onslaught of medicinal plants. Apply them only skillfully, using folk recipes, and everything will be fine!

Live in peace with nature, and it will always help us!

Source: http://babuwka.ru/nagryanula-angina-fitoterapiya-spaset/

Lemon is an indispensable remedy for sore throat.

When a sore throat begins, you need to slowly chew half a lemon with zest. You need to chew for about an hour and then eat nothing to give the essential oils and citric acid a chance to work. Repeat the procedure every 2 hours.

You can take 2-3 slices of lemon without peel and alternately hold it in your mouth, trying to keep the slice approximately at the very larynx. You should chew these slices and then swallow the juice. Repeat the procedure 1 time per hour. It is fashionable to replace fresh lemon with 30% citric acid and rinse the larynx with it every hour during the day.

Reviews for the method “Lemon is an indispensable remedy for sore throats” 19

Lemon is of course an excellent remedy for treating sore throat, but given the fact that it contains too much citric acid, it is contraindicated as a medicine for people with stomach diseases.

I think so too, lemon always saves me, although in severe cases of sore throat this is usually not enough.

I always thought that when you have a sore throat you need to drink tea with lemon. But it turned out that the effect will be better if you just chew a lemon.

when I had a sore throat, a grandmother from the village advised me to cut an orange and a lemon into slices and eat them like this: 1 orange slice, 1 lemon slice, etc.

I would add that you need to chew the lemon, dipping it in sugar. The recipe inspires confidence, I use it all the time.

Lemon contains a lot of vitamin C, which helps a sick body fight infection that has entered the body.

And since I feel sorry for my teeth, I prefer to squeeze the juice out of a lemon and drink it through a straw.

It’s better to anoint your throat with Lugol’s or, if you are capable of it, gargle with urine.

Lemon is more of an auxiliary remedy for sore throat, which is traditionally treated with antibiotics. And with herpes sore throat, lemon is absolutely not allowed! It’s better to eat a slice of lemon daily to prevent all diseases of the respiratory system!

And I save myself exclusively with tea with lemon. I just can’t hold a slice of lemon in my mouth - it’s too sour.

In the spring, during the time of vitamin deficiency, lemon also helps a lot. I eat it with sugar, put it in tea or make a lemon drink.

Lemon is a universal remedy. For sore throat, you should use only undiluted juice. The mucous membranes of the mouth can be treated by rinsing with diluted juice.

I use lemon all the time, it’s truly a universal remedy. For angina, it is simply irreplaceable and is also rich in vitamins. I have known for a long time that lemon improves heart function, which is why it is recommended for arrhythmia.

It is better not to joke with a sore throat and consult a doctor immediately; it is advisable to undergo treatment with antibiotics; the consequences can be too severe if treated incorrectly.

Any infectious disease specialist will tell you (tonsillitis is an infectious disease) that you can’t use lemon for a sore throat! You can brew tea with lemon, but under no circumstances chew it. You can burn the mucous membrane, which is already affected. In addition, bacteria multiply well in a sweet environment - I’m talking about sugar and sweets.

For me, treating a cold is unthinkable without tea with lemon! This is such a powerful source of vitamins that cannot be compared with pharmaceutical drugs.

In truth, lemon is an indispensable aid for sore throat. It kills all germs in the throat and relieves pain. Lemon is also indispensable for colds, as it contains the necessary vitamin C.

Our ancestors also treated themselves with lemon, and although it is better known as a killer of flu and sore throat, lemon is also well used to relieve sore throats in other diseases.

Lemon is best used with honey to reduce acidity. Well, tea with lemon has not been canceled. Just not hot, but warm.

Indeed, lemon is the most effective remedy against sore throat. Propolis will also quickly relieve sore throat due to sore throat.

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Is it possible to eat citrus fruits with a sore throat?

With a sore throat, few people immediately rush to the hospital; most often people are treated with improvised means, without even thinking about the cause of the disease. Such self-medication often leads to complications, one of which is sore throat. Many people believe that during this period it is important to get as many vitamins as possible, which is why patients eat kilograms of citrus fruits, without thinking at all whether this can be done. It turns out that there are tangerines for a sore throat, but following some rules. Otherwise, such products may be harmful.

Nutrition for tonsillitis

Sore throat can be caused by viruses and bacteria, most often it is provoked by group A streptococcus. It must be borne in mind that if the disease is caused by pathogenic bacteria, then antibiotics are required for treatment. For bacterial sore throat, traditional methods of treatment alone will not give much effect.

When the pharyngeal mucosa is inflamed, it is very important to eat properly. The patient should eat healthy and natural foods; the diet must include citrus fruits, but in moderation.

Sore throat always occurs with severe intoxication. This phenomenon greatly weakens the body; the functioning of many organs and systems can be disrupted in a person. During the acute stage of the disease, food should be light and healthy. It is worth considering that the body spends a lot of energy fighting infection, so it simply does not have the ability to properly digest heavy food.

With tonsillitis, the patient should eat food that is easily digestible and does not cause difficulties in digestion. The diet should include cereals, second broths, various vegetables, lean meat, fish, dairy products and non-acidic fruits. Fried and fatty smoked foods are excluded from the diet for the entire duration of the illness. The patient should avoid highly spicy and seasoned foods. It is unacceptable to drink concentrated juices, soda and any alcoholic beverages.

The patient should eat up to 6 times a day. Portions should be small so that food is well digested. Food and drink should be served warm.

Why are citrus fruits good for sore throat?

Citrus fruits contain a lot of ascorbic acid, which is very necessary for sore throat. Thanks to ascorbic acid, the walls of blood vessels are strengthened and local immunity is increased. Vitamin C protects cells from the negative influence of the environment. Citrus fruits contain a lot of B vitamins. These substances improve sleep, strengthen the heart muscle and have a beneficial effect on the entire nervous system as a whole.

Ripe tangerines, oranges and grapefruits contain a huge amount of phytoncides, which have a detrimental effect on many pathogenic bacteria.

Tangerines contain fewer nutrients compared to other fruits in this group. But these citrus fruits are also useful to eat for respiratory diseases, as they cleanse the respiratory tract well.

Grapefruit is considered the most useful. It contains many vitamins that have a beneficial effect on the functioning of all organs and systems in the body. This fruit normalizes body temperature and also quickly restores strength after an illness. This product is low in calories, it consists mainly of water and contains only 7% sugar. Grapefruit seed extract is considered a natural antibiotic that helps treat many infections.

Eating oranges for a sore throat, like other citrus fruits, is very useful, as they have the following therapeutic effect:

  • Eliminate swelling of the nasopharyngeal mucosa.
  • Reduce the severity of sore throat.
  • They have a detrimental effect on viruses and pathogenic bacteria.
  • Helps reduce temperature.
  • Reduce inflammation and increase immunity.

In addition, citrus fruits improve metabolism in the body and activate the liver.

Citrus fruits should be eaten in moderation. These products are considered highly allergenic.

How to properly consume citrus fruits for throat diseases

In the acute stage of the disease, a person experiences severe sore throat, as well as swelling of the mucous membrane of the nasopharynx and tonsils. It is not recommended to eat citrus fruits in the acute phase of a sore throat, including tangerines during the acute phase of a sore throat. During this period, it is better to squeeze juice from fruits. Dilute it halfway with water and then drink. When the acute stage has passed, the patient can begin to eat exotic fruits, several slices at a time. People who know for sure that they are allergic to citrus fruits should not eat such products.

In the acute period, you should not eat oranges, tangerines or fresh grapefruits. The mucous membrane is already very inflamed, and if acidic juice gets on it, the irritation will be even greater.

It must be remembered that sour juice has a bad effect on tooth enamel, so it is advisable to drink such drinks through a straw, and then immediately rinse your mouth with warm water.

During illness, it is necessary to limit the consumption of citrus fruits for children under 5 years of age, as well as for those who suffer from diseases of the digestive tract. It is worth considering that grapefruit is not recommended for people who take antidepressants. This fruit contains special components that destroy the active ingredients of such drugs.

You can eat citrus fruits without any fear only at the initial stage of the disease, when the throat is not very inflamed and the pain is mild. If there are no contraindications, then the patient can eat half the fruit in one sitting, but should not wash it down with anything. After 3 hours you can eat your other half. Citrus juice effectively washes the mucous membrane and relieves inflammation.

Since you can’t eat fresh tangerines when your throat hurts badly, you can prepare various dishes based on them.

  • You can make aromatic jam from grapefruit pulp. Carefully remove the pulp from two fruits and grind it with a glass of sugar. Add grated zest to this mixture and place in the microwave for 15 minutes. After cooking, add 3-4 lemon balm leaves and half a teaspoon of pink peppercorns to the mixture. This jam is very healthy; it retains all the beneficial qualities of the fresh fruit.
  • Juice is squeezed out of any citrus fruit, which is diluted with warm water in the ratio of 1 tablespoon of fresh juice per glass of water. This composition is drunk to lower the temperature.
  • A tablespoon of any fresh citrus juice is diluted in a glass of warm water. The composition is used for rubbing at high temperatures and treating the throat.
  • The peel of citrus fruits contains a lot of essential oils, so they are recommended for inhalation. The peel is poured with a small amount of boiling water and the vapors are inhaled, covered with a large terry towel.

It is worth remembering that steam inhalations are strictly prohibited at elevated body temperatures!

It is customary that patients with colds or infectious diseases are visited with a bag of citrus fruits. But not all diseases can be eaten without fear. During the acute phase of a sore throat, oranges and tangerines should be consumed with great caution.

Source: http://pulmono.ru/gorlo/angina/mozhno-li-kushat-tsitrusovye-pri-angine

Is it possible to eat oranges if you have a sore throat?

I heard different opinions on this matter, and they all contradicted each other. But just the other day, my child had a sore throat, and all citrus fruits were on the list of undesirable foods to eat during this period.

The doctor explained this to us by saying that the mucous membrane is inflamed and irritated, and oranges and lemons contain acid that will irritate the mucous membrane even more.

With a sore throat (as with other acute respiratory and colds), oranges are not only possible, but also necessary! They contain vitamin C, which stimulates the immune system and leads to faster and easier healing. For a similar reason, rosehip tinctures, cranberries, tangerines, etc. are useful.

You can, why not eat. These are citrus fruits and they are quite healthy, but there are cases when this is not advisable. Let's say your disease gets very worse.

The main thing is that the orange or orange juice is not cold, because fruit is often kept in the refrigerator. Then there will be no sense - you will only hurt yourself and aggravate the disease.

As for the vitamins in orange, I would argue that advertising has taught us that the color of vitamin C is orange. I would rather recommend rosehip tea - it contains tens of times more of this vitamin. And don’t follow the rationed consumption of vitamin C alone—you need to eat a comprehensive diet (there are 13 required vitamins in total!).

Vitamin C in orange "the cat cried." All studies conducted show that any dose of vitamin C is insufficient to stimulate the immune system during illness (before illness it is possible and makes sense, during it it is better to take only antibiotics and eat porridge, maybe a little protein (up to 70% of the daily dose). Moreover, this is a sore throat, you need eliminate any irritants. It is better to give up the “sweet” orange for a week or two until complete recovery.

You don’t need to eat an orange specifically to get vitamin C; it’s easier to eat ascorbic acid.

Doctors recommend avoiding citrus fruits if your throat is irritated, as they contain acid, which also irritates.

If you really want to, you can eat a little orange, but not every day and not just a few pieces.

Source: http://www.bolshoyvopros.ru/questions/mozhno-li-est-apelsiny-pri-angine.html

The benefits of citrus fruits for sore throat

Most people with tonsillitis do not rush to see a specialist, but try to recover on their own. Mostly patients resort to folk remedies.

It is believed that the more citrus fruits an infected person eats, the more vitamins he will receive and the faster he will recover. Is it so? Yes and no. Firstly, many people underestimate the complexity and danger of the disease, so they do not consult a doctor.

Sore throat (tonsillitis) can be bacterial or viral. The bacterial form of the disease is treated only with antibiotics. They need to be selected depending on the type of tonsillitis, of which there are more than five main ones. Secondly, despite the fact that citrus fruits have undoubted benefits, you need to know how to eat them correctly so as not to harm yourself.

How to eat with a sore throat

Eating not only tangerines, grapefruit and oranges, but nutrition in general is of great importance for recovery from sore throat. Acute tonsillitis manifests itself, including severe intoxication. Intoxication phenomena greatly weaken the body, and the body is forced to spend its last strength on fighting the infection. Therefore, during an illness, it is impossible to overload the patient with difficult-to-digest food, at least in the acute period. The body simply does not have the strength to properly digest it.

You can eat foods that are easy to digest. These are pureed porridges, purees, weak meat and fish broths, vegetables, non-acidic fruits, low-fat fermented milk products, chicken or rabbit meat, and lean fish. Fatty, fried, smoked foods, marinades, canned food, soda, undiluted juices, chocolate, sweets, cakes, fresh bread, fresh cabbage, radishes, spicy dishes, sauces and seasonings are excluded. Food and drink should be warm, small portions, varied and frequent meals at least five times a day.

The benefits of citrus fruits for sore throat

Citrus fruits contain the most valuable vitamin - ascorbic acid, which is essential for recovery from tonsillitis. Vitamin C strengthens the walls of blood vessels, improves immunity, protects cells from aggressive environmental influences, and has an antioxidant effect. B vitamins contained in citrus fruits normalize sleep, improve mood, and strengthen the heart muscle.

Tangerines, grapefruit and oranges contain large amounts of phytoncides that suppress the proliferation of pathogens.

Tangerines contain the least amount of vitamins and microelements. But they are also useful for colds, since tangerines help cleanse the respiratory tract. Grapefruit is considered the richest in nutrients. It contains vitamins C, D, PP, which have a beneficial effect on the cardiovascular system, soothe, normalize temperature, and help restore strength after infectious diseases. Grapefruit is the lowest calorie fruit, it consists of 90% water and only 7% sugar. Grapefruit seed extract is a natural antibiotic, so it speeds up recovery from sore throat.

How do citrus fruits work for tonsillitis?

  • reduce swelling of the nasopharyngeal mucosa;
  • reduce pain in the throat;
  • lower the temperature;
  • destroy bacteria and viruses;
  • relieve inflammation;
  • help the liver function;
  • increase immunity.

How to use

In the acute phase of the disease, the patient experiences severe sore throat, redness, swelling of the mucous membrane and tonsils. Therefore, all citrus fruits can be consumed in the form of freshly squeezed juice, diluted in half with warm water. If the patient knows for sure that he has no contraindications, then he can eat grapefruit, oranges or tangerines not whole, but several slices, and then only when the acute phase of the disease passes or in the initial period.

You should not eat fresh tangerines, grapefruit and oranges if you have a sore throat. Aggressive acids can irritate the mucous membrane of the throat and provoke a cough reflex

In addition, citrus acids have a destructive effect on tooth enamel, so you can drink the juice through a straw and then rinse your mouth with water.

Children under five years old, people prone to allergic reactions, patients with peptic ulcers of the stomach and duodenum, reflux esophagitis, high acidity of the stomach, inflammation of the small intestine in the acute stage should not eat citrus fruits during illness. Grapefruit is absolutely contraindicated for people taking antidepressants, as it blocks the action of the active substances of the drug.

Recipes

  1. The only period during acute tonsillitis when you can eat citrus fruits without fear is the very beginning of the disease, when there is no pronounced clinical picture, severe sore throat or plaque on the tonsils. If there are no contraindications at the initial stage, you can immediately slowly eat half the fruit without the peel, without washing it down with anything. After 3-4 hours, eat the second half. You should eat no earlier than an hour later. Effect: fruit juice washes the mucous membrane of the pharynx, removing microbes and relieving inflammation.
  2. Grapefruit can be eaten in the form of jam: grind the pulp from two fruits with a glass of sugar, add grated zest, and put in the microwave for 14 minutes. Add a few lemon balm leaves and half a teaspoon of pink peppercorns to the hot mixture. This jam retains all the beneficial substances, aroma and taste of the fruit.
  3. Dilute a tablespoon of citrus juice in a glass of water at room temperature. Take as an antipyretic.
  4. If citrus fruits cannot be consumed internally, then they can be used as rubdowns. Dilute a tablespoon of grapefruit juice in a glass of warm water and wipe the body at high temperature. The same recipe is suitable for gargling.
  5. Oranges, tangerines, and grapefruit are rich in essential oils contained in the peel of the fruit. Squeeze the juice from the peel into a tablespoon of water or rub the peel on a fine grater and stir with a small amount of water. Use in an aroma lamp for inhalation.
  6. Peel the fruits, boil the peels, and inhale. Use the pulp for juice by mixing all three fruits.

Steam inhalations should not be done at high temperatures

Autumn, winter, spring are the season of colds and citrus fruits, which will perfectly help in the treatment of sore throat along with traditional remedies. Eating oranges, tangerines and grapefruits is not only an auxiliary therapeutic therapy, but also an excellent prevention of throat diseases.

Author: Angelina Elena

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    Is it possible to eat citrus fruits for a sore throat?

    Home » Tonsillitis » Diet for tonsillitis: basic rules and recommendations

    Diet for tonsillitis: basic rules and recommendations

    Tonsillitis (sore throat) often causes a sore throat when swallowing, fever and chills, and pain in the ear or jaw. To speed up recovery and reduce tonsil infections, patients with tonsillitis (as well as sinusitis and other infectious diseases) are advised to consume nutrient-rich foods.

    Below is a list of basic foods you can eat or drink if you have a sore throat.

    1. Apple or grape juice. Stay away from tomatoes or citrus fruits (lemonade, orange or grapefruit) as they may cause some discomfort and worsen your sore throat.
    2. Fruits. A diet for tonsillitis allows you to eat any fruit, pureed. For example, applesauce. Baked fruits and vegetables, such as baked pumpkin and pears, are also good choices for tonsillitis sufferers.
    3. Milk and milk drinks (chocolate milk, cocktails): can you drink them if you have tonsillitis? It is possible and even necessary, including for sore throat.
    4. Soup. any that does not include hard components.
    5. Dessert. You can eat ice cream, pudding, jelly, custard, sorbet and yoghurt.
    6. Beverages. caffeine-free teas, chicken broth. When treating tonsillitis at home, it is necessary to maintain a normal level of body hydration. If you are dehydrated, the healing process may take longer.

    If you really like soda, let it sit at room temperature before drinking until the drink stops fizzing.

    You can eat food either warm or cold (room temperature). However, cold food for sore throat is sometimes even preferable. The fact is that under the influence of cold, the blood vessels of the tonsils narrow, which reduces the area of ​​inflammation. For the same reason, many doctors allow you to eat slightly melted ice cream when you have a sore throat.

    But hot food and drinks are not included in the diet for tonsillitis. as they can irritate an already sore throat.

    Once you feel better, add some of the foods listed below to your diet. You can consume them for two weeks before returning to your regular diet. Stay away from fried or hard foods such as raw fruits and vegetables, nuts, seeds, chips, pretzels and popcorn.

    1. Fruits. Eat canned and soft fresh fruits such as melons and bananas. Stay away from citrus fruits and juices.
    2. Bread and starches. You can include grain breads without seeds or nuts, muffins, cookies, pancakes, French toast, donuts, pasta (mac and cheese or spaghetti), rice and mashed potatoes.
    3. Meat and proteins. meat, poultry and fish can be eaten minced or finely chopped. It is also not prohibited to eat eggs and cheese if you have a sore throat.
    4. Vegetables. any, but only in a soft form.
    5. Soups. in a warm form.
    6. Dessert. You can eat pies and chocolates without nuts. Avoid desserts containing citrus fruits (lemon, orange, grapefruit or lime).

    The benefits of citrus fruits for sore throat

    Most people with tonsillitis do not rush to see a specialist, but try to recover on their own. Mostly patients resort to folk remedies.

    It is believed that the more citrus fruits an infected person eats, the more vitamins he will receive and the faster he will recover. Is it so? Yes and no. Firstly, many people underestimate the complexity and danger of the disease, so they do not consult a doctor.

    Sore throat (tonsillitis) can be bacterial or viral. The bacterial form of the disease is treated only with antibiotics. They need to be selected depending on the type of tonsillitis, of which there are more than five main ones. Secondly, despite the fact that citrus fruits have undoubted benefits, you need to know how to eat them correctly so as not to harm yourself.

    How to eat with a sore throat

    Eating not only tangerines, grapefruit and oranges, but nutrition in general is of great importance for recovery from sore throat. Acute tonsillitis manifests itself, including severe intoxication. Intoxication phenomena greatly weaken the body, and the body is forced to spend its last strength on fighting the infection. Therefore, during an illness, it is impossible to overload the patient with difficult-to-digest food, at least in the acute period. The body simply does not have the strength to properly digest it.

    You can eat foods that are easy to digest. These are pureed porridges, purees, weak meat and fish broths, vegetables, non-acidic fruits, low-fat fermented milk products, chicken or rabbit meat, and lean fish. Fatty, fried, smoked foods, marinades, canned food, soda, undiluted juices, chocolate, sweets, cakes, fresh bread, fresh cabbage, radishes, spicy dishes, sauces and seasonings are excluded. Food and drink should be warm, small portions, varied and frequent meals at least five times a day.

    The benefits of citrus fruits for sore throat

    Citrus fruits contain the most valuable vitamin - ascorbic acid, which is essential for recovery from tonsillitis. Vitamin C strengthens the walls of blood vessels, improves immunity, protects cells from aggressive environmental influences, and has an antioxidant effect. B vitamins contained in citrus fruits normalize sleep, improve mood, and strengthen the heart muscle.

    Tangerines, grapefruit and oranges contain large amounts of phytoncides that suppress the proliferation of pathogens.

    Tangerines contain the least amount of vitamins and microelements. But they are also useful for colds, since tangerines help cleanse the respiratory tract. Grapefruit is considered the richest in nutrients. It contains vitamins C, D, PP, which have a beneficial effect on the cardiovascular system, soothe, normalize temperature, and help restore strength after infectious diseases. Grapefruit is the lowest calorie fruit, it consists of 90% water and only 7% sugar. Grapefruit seed extract is a natural antibiotic, so it speeds up recovery from sore throat.

    How do citrus fruits work for tonsillitis?

    • reduce swelling of the nasopharyngeal mucosa;
    • reduce pain in the throat;
    • lower the temperature;
    • destroy bacteria and viruses;
    • relieve inflammation;
    • help the liver function;
    • increase immunity.

    How to use

    In the acute phase of the disease, the patient experiences severe sore throat, redness, swelling of the mucous membrane and tonsils. Therefore, all citrus fruits can be consumed in the form of freshly squeezed juice, diluted in half with warm water. If the patient knows for sure that he has no contraindications, then he can eat grapefruit, oranges or tangerines not whole, but several slices, and then only when the acute phase of the disease passes or in the initial period.

    You should not eat fresh tangerines, grapefruit and oranges if you have a sore throat. Aggressive acids can irritate the mucous membrane of the throat and provoke a cough reflex

    In addition, citrus acids have a destructive effect on tooth enamel, so you can drink the juice through a straw and then rinse your mouth with water.

    Children under five years old, people prone to allergic reactions, patients with peptic ulcers of the stomach and duodenum, reflux esophagitis, high acidity of the stomach, inflammation of the small intestine in the acute stage should not eat citrus fruits during illness. Grapefruit is absolutely contraindicated for people taking antidepressants, as it blocks the action of the active substances of the drug.

    1. The only period during acute tonsillitis when you can eat citrus fruits without fear is the very beginning of the disease, when there is no pronounced clinical picture, severe sore throat or plaque on the tonsils. If there are no contraindications at the initial stage, you can immediately slowly eat half the fruit without the peel, without washing it down with anything. After 3-4 hours, eat the second half. You should eat no earlier than an hour later. Effect: fruit juice washes the mucous membrane of the pharynx, removing microbes and relieving inflammation.
    2. Grapefruit can be eaten in the form of jam: grind the pulp from two fruits with a glass of sugar, add grated zest, and put in the microwave for 14 minutes. Add a few lemon balm leaves and half a teaspoon of pink peppercorns to the hot mixture. This jam retains all the beneficial substances, aroma and taste of the fruit.
    3. Dilute a tablespoon of citrus juice in a glass of water at room temperature. Take as an antipyretic.
    4. If citrus fruits cannot be consumed internally, then they can be used as rubdowns. Dilute a tablespoon of grapefruit juice in a glass of warm water and wipe the body at high temperature. The same recipe is suitable for gargling.
    5. Oranges, tangerines, and grapefruit are rich in essential oils contained in the peel of the fruit. Squeeze the juice from the peel into a tablespoon of water or rub the peel on a fine grater and stir with a small amount of water. Use in an aroma lamp for inhalation.
    6. Peel the fruits, boil the peels, and inhale. Use the pulp for juice by mixing all three fruits.

    Steam inhalations should not be done at high temperatures

    Autumn, winter, spring are the season of colds and citrus fruits, which will perfectly help in the treatment of sore throat along with traditional remedies. Eating oranges, tangerines and grapefruits is not only an auxiliary therapeutic therapy, but also an excellent prevention of throat diseases.

    Author: Angelina Elena

    Any use of site materials is permitted only with the consent of the portal editors and by installing an active link to the source.

    The information published on the site is intended for informational purposes only and in no way calls for independent diagnosis and treatment. To make informed decisions about treatment and medications, consultation with a qualified physician is required. The information posted on the site is obtained from open sources. The portal's editors are not responsible for its accuracy.

    Higher medical education, anesthesiologist.

    Doctor of the highest category, pediatrician.

    What foods can you eat if you have a purulent sore throat?

    With purulent sore throat, you can eat soft, easily digestible foods with plenty of vitamins, which have a good taste and stimulate appetite. When forming a diet for a patient, it is necessary to take into account the following factors:

    1. Food should be soft, should not injure the throat and cause pain in the inflamed tonsils;
    2. The products consumed should not be allergenic for a particular patient;
    3. Nutrition for purulent sore throat should be soft and easy for the digestive system. It is especially important that during purulent tonsillitis the liver is not loaded, since the patient’s body already contains a large amount of toxins produced by bacteria.

    In most cases, with purulent sore throat, doctors prescribe table No. 13 according to the Pevzner system. This diet takes into account all nutritional requirements for illness and is suitable for almost all patients. Nutrition on this diet is suitable for both adults and children, subject to some adjustments.

    Table No. 13 according to Pevzner: what is it?

    In accordance with this diet, for purulent sore throat you can eat:

    • Porridges, primarily those that can be prepared in the form of a spread - oatmeal, rice, semolina. Wheat and buckwheat are less preferred;
    • Broths and soups (puree soups are especially good). You can put pieces of bread into the broth;
    • Pasta, preferably small, like spider web noodles;
    • Boiled and baked eggs, omelettes;
    • Soft bread, preferably white and without yeast, not fresh, but not stale (ideally on the second day after baking);
    • Soft vegetables, previously well boiled or baked - potatoes, pumpkin, tomatoes, zucchini, cabbage;
    • Low-fat fish - hake, bream, cod, pollock;
    • Dietary meat - veal, beef, turkey, rabbit. You can use it to steam cutlets, zrazy, and meatballs;
    • Low-fat dairy products - low-fat cottage cheese, kefir, sour cream, cheeses without additives, milk with skimmed cream;
    • Boiled or baked fruits.

    Baked apples are a good alternative to fresh fruits for purulent sore throat.

    All products should be carefully and finely chopped, crumbled, if possible, dishes should be made in the form of purees, sweet - fruit-based - in the form of mousses and jellies.

    When consumed, the food itself should be warm, but not hot or cold. Children and adults with purulent sore throat are prescribed almost the same diet; differences in diet can only arise due to individual preferences.

    What should you not eat if you have a purulent sore throat?

    It is prohibited or not recommended to eat the following foods for purulent sore throat:

    • Fatty foods, especially meat and eggs cooked in lard, butter or vegetable oil;
    • Fresh rough vegetables and fruits;
    • Citrus;
    • Fatty confectionery dishes, as well as condensed milk;
    • Spicy dishes, vegetables and spices - onions, garlic, radishes, radishes, seasonings, sauces, pepper;
    • Marinades, pickles and fermented foods with vinegar and a lot of acids;
    • Smoked products;

    Smoked sausage is definitely not a recommended product for purulent sore throat.

    All seeds and nuts are fatty and high in fiber. Eating them for purulent sore throat is difficult and harmful.

    Also, if you have a purulent sore throat, you should not eat foods to which the patient has an individual intolerance - those that cause allergies, digestive disorders, hypertension and other undesirable consequences.

    If you have a purulent sore throat, you should not experiment with various products that supposedly reduce pain. For example, you should not eat ice cream (it is believed that it helps to “freeze” the tonsils) or drink diluted vinegar supposedly for disinfection.

    How to eat correctly with a purulent sore throat?

    Also, nutrition in accordance with diet No. 13 requires adherence to a certain regimen and rules of food intake.

    So, if you have a purulent sore throat, you should eat often, but in small portions. This will facilitate the absorption of food and reduce the load on the digestive tract. It is recommended to eat 5-6 times a day.

    Both adults and children with purulent sore throat can eat only as desired. Under no circumstances should you force feed a patient. Normal for the disease is a decrease in appetite, and malnutrition for 3-4 days is more likely to benefit the patient than cause harm. On the other hand, nutrition may be accompanied by digestive disorders, which will further aggravate the patient’s condition. This is especially true for children - with purulent sore throat, they should eat only when they want and exactly as much as they want.

    Children know better when their bodies need nutrition. If a child refuses to eat with a sore throat, you cannot force him.

    With purulent sore throat, you should not give the patient foods that he has not eaten before, in order to avoid the development of allergic reactions.

    If, when eating certain dishes, the patient’s sore throat increases, the dishes themselves need to be canceled, or try to bring them into a different form - mash the potatoes, dilute the porridge with broth or water, leave only the broth from the soup.

    • For purulent sore throat, you can eat soft, easily digestible, energetically valuable foods;
    • If you have this disease, you should not eat foods that can cause digestive disorders and are generally hard on the stomach and intestines;
    • If you have a purulent sore throat, you should not eat spicy, salty, fried, smoked, coarse foods - anything that can greatly irritate the inflamed tonsils;
    • Nutrition for purulent sore throat should be gentle; you can eat food only as desired.

    Source: http://lechenie-anginy.ru/mozhno-li-tsitrusovye-pri-angine.html