Application of sea water

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Sea water benefits and harms. History of the use of sea bathing for medicinal purposes

Treatment with sea water in ancient history

The first purpose of sea bathing for medicinal purposes is found in the prescriptions of the great physician of ancient Greece, Hippocrates.

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He advised the use of dousing with sea water for lumbar, hip and pelvic pain, for wounds, bone fractures, and joint pain. In one of the treatises that has come down to us, he says: “The wounds of fishermen heal under the influence of sea water without suppuration, if they are not irritated.” The students and followers of Hippocrates strictly followed the commandments of their teacher.

There are numerous indications that during the heyday of Greece and Rome, entire resorts were created on the seashore, where, according to certain methods, not only sea water in its natural form was used, but also medicinal warm baths or brine brines.

After the fall of Greece and Rome until the appearance of the works of the brilliant Tajik scientist Avicenna, we do not find any indications of the medical use of sea water.

The emergence of sanatoriums

In subsequent centuries, attention to the use of sea water for medicinal or hardening purposes either decreased or increased again. At the end of the 18th and 19th centuries. sea ​​bathing began to be widely used to treat rickets in children.

Our first seaside sanatorium for children treated in St. Petersburg hospitals was opened in 1872 in Oranienbaum. In 1898, the Society for the Creation of Primorye Sanatoriums was founded, and prominent scientific figures of that time began to propagate the idea of ​​the need to create such sanatoriums in Russia.

The works of Yalta doctors Dmitriev and Weber, and then professors Golubov and Bobrov, on the effect of sea bathing on the body of adults and children were of great scientific and practical importance. They developed a method of sea bathing and sea baths. In 1899 prof. Velyaminov was the first to prove the need to create seaside sanatoriums in Russia for tuberculous, rickets and scrofulous children.

But widespread construction and development of seaside resorts began only after the revolution.

Impact of sea water and sea air on the human body

Thalassotherapy, i.e. treatment with sea air and sea bathing for various painful conditions, has now earned general recognition.

Sea bathing acts on the human body as a combined force consisting of a number of factors: solar radiation, air temperature, breaking waves, sea air and salt particles suspended in it, radioactive elements, as well as muscle movements and rapid breathing.

Of exceptional importance among the positive properties of air is attributed to ozone, modified atmospheric oxygen, which is an indicator of air purity. It arises as a result of electrical discharges in the atmosphere and is contained in the air in an amount of 1-2 mg per 100 cm3. There is a lot of ozone on the seashore. When the sea is rough and sprayy, the sea air is saturated with mineral salts, so inhaling such air is a kind of inhalation.

The temperature of the sea air is more uniform than that of the air on the mainland. The sea warms up much more slowly than the air, because heat rays penetrate much deeper into the sea (20-30 m) than into the land (1 m), which is why it cools more slowly.

The physiological effect of the marine climate on the human body is explained by the purity of sea air, significant radiation, richness of ultraviolet rays, lack of dust, minor annual and daily fluctuations, winds and high air humidity. Moving sea air increases heat transfer from the skin and lungs and thereby hardens the body. It enhances the secretion of mucous membranes, increases salt and nitrogen metabolism, affects bone growth, increases the amount of hemoglobin and red blood cells, and enhances metabolism. Sea air has a positive effect on the mucous membranes of the respiratory tract, so even a short stay on the seashore has a beneficial effect on the residual effects of pleurisy, dry catarrh, and bronchial asthma. Sea air has a stimulating effect on the respiratory organs and makes it easier to expectorate mucus.

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Source: http://aromaterapy.ru/novosti/morskaya-voda-polza-i-vred-istoriya-primeneniya-morskix-kupanij-v-lechebnyx-celyax.html

sea ​​water application

In the Other section, to the question Why did doctors administer seawater intravenously to patients during the Second World War? asked by the author *@ Ekaterina @ * the best answer is This happened and not only during the Second World War.

The beginning of the use of sea water for medicinal purposes is lost in the depths of millennia. It is known that doctors of Ancient Egypt prescribed sea bathing to their patients. The inhabitants of Hellas combined swimming with sunbathing. Sea voyages were recommended for consumptive patients. Hippocrates drew attention to the beneficial effect of sea water on the healing of wounds among fishermen, which prevents suppuration.

Doctors of the ancient world gave sea water to drink for a number of diseases of the stomach, bladder, constipation, and anemia. Galen strongly recommended that pulmonary patients breathe sea air. Avicenna provides information about the medical use of sea water and foam. He recommended washing wounds, ulcers, and cracks in the skin with warm sea water.

By the way, research results have confirmed that two to three glasses of sea water a day improve the condition of patients suffering from hypertension, allergies, diabetes and some other diseases. Water has analgesic and antibiotic properties, protects against inflammatory processes and can even satisfy hunger. Spanish and Colombian scientists have confirmed that sea water is similar in composition to human plasma and contains many elements beneficial to the human body.

The therapeutic (medicinal) value of sea water is determined by its physical and chemical characteristics. Moreover, it should be considered as a natural solution in a balanced state, that is, when the toxicity of individual salts is extinguished by the presence of other salts.

Salts in seawater are found mainly in the form of compounds, the main of which are chlorides (88% by weight of all dissolved solids), followed by sulfates (10.8%) and carbonates (0.3%), the rest (0. 2%) includes compounds of silicon, nitrogen, phosphorus, and organic substances.

In percentage terms, salts are distributed as follows: sodium chloride occupies a dominant place and makes up 77.8%, followed by magnesium chloride (Epsom salt) - 4.7%, calcium sulfate - 3.6%, potassium sulfate - 2.5%, potassium carbonate - 0.3%, magnesium bromide - 0.2%, etc. The salt composition of sea water is dominated by chlorides, while river water contains more carbonates and organic compounds.

The salty taste of water depends on the content of sodium chloride, otherwise table salt, the bitter taste is formed by magnesium chloride, sodium and magnesium sulfates. The slightly alkaline reaction of sea water, the pH of which is 8.38 - 8.40, depends on the predominant amount of alkaline elements: sodium, calcium, magnesium, potassium.

Scientists have long noticed the similarity of the composition of sea water with a saline solution of blood and tissue fluid - another reminder that billions of years ago all life originated in the ocean. Several decades ago, sea water was used in medicine, not without success, as a blood substitute, by injecting sea water irradiated with ultraviolet rays intravenously.

That is, sea water is very similar to the salt composition of human blood. During the Great Patriotic War, when there was a shortage of donor blood, Soviet doctors administered seawater intravenously as a blood substitute.

Sea water directly affects the skin, saturating it with minerals and trace elements. At the same time, the skin becomes healthier, more elastic, and is freed from accumulated toxins. Sea water, penetrating through the skin into the blood, has a beneficial effect on all organs and systems, including the nervous and endocrine ones.

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During the siege of Leningrad, a solution of sea water, stored in one of the institutes, was used as a blood substitute. And quite successfully. And in the West it was called Quinton's solution. Military surgeons, in conditions of a shortage of donor blood, saved lives by transfusion of diluted sea water.

The first saline solution, which has found worldwide use in medicine and is still used today, was created by the English physician S. Ringer). In 1897, Quinton proposed using seawater as a blood replacement fluid. He justified this by the closeness of the ratio and amounts of sodium, potassium and calcium ions in the blood of mammals and sea water. In Russia, a salt complex solution “Acumarin” was prepared from sea water saturated with carbon dioxide, which was proposed by A. A. Babsky. Later, the terms “physiological, equilibrated solutions” and “blood replacement fluids” were replaced by the more appropriate phrase “plasma replacement solutions.”

In 1904, French biologist Rene Quinton discovered similarities between the compositions of sea water and human plasma

In terms of the concentration of mineral substances, sea water is similar to the human internal environment. “Physically and physiologically, sea water and the internal environment of the body are identical,” argued Rene Quinton. As a result of experiments on animals and cell cultures, he made 3 main conclusions:

— there are no toxins in sea water;

— sea water has a therapeutic effect;

- cells are able to survive in it.

The scientist suggested that sea water is the best environment for the existence of cells.

Rene Quinton moved from theory to practice. First in hospitals, and then outside hospitals, he injected sea water into hopeless patients and saved thousands of children from the real scourge of that time - gastroenteritis (or infantile cholera). A little later, together with Dr. Jarrico, Quinton founded “Marine Dispensaries” around the world to treat diseases such as cholera, tuberculosis, dehydration and various growth retardations. The advent of antibiotics dealt a serious blow to the maritime procedures of Rene Quinton and his followers. However, newer alternative scientific research, preventive methods and evidence of the harmful effects of antibiotic abuse have led to the “rediscovery” of the positive effects of seawater. Its injection use is prohibited today, and it is used in drinking form.

Nowadays, thalassotherapy is one of the developing areas of medicine. In Greek, "thalassa" means "sea water". Thalassotherapy is the use of sea water, sea healing mud, algae, sand and sea climate for therapeutic and preventive purposes.

Source: http://2oa.ru/primenenie-morskoy-vody/

Why is sea water undrinkable?

For almost every person, summer vacation is associated with the sea. Everyone loves to swim without leaving the water for hours. Recent studies have shown that sea water is very similar in composition to blood plasma, which is why everyone loves to stay in it for a long time.

Content

What is sea water? ^

Sea water covers 3/4 of the Earth. Sea water is the water of seas and oceans. It contains a huge amount of trace elements, salinity ranges from 34 to 36 ppm - this means that every liter of sea water contains 35 grams of salts.

According to scientific research, the water in the seas became salty due to rivers that washed salts and other minerals from the soil and delivered them to the seas and oceans. In the “big water,” salts gradually concentrated, which explains the current state of the seas.

What does sea water consist of? ^

In everyday life, people constantly deal with fresh water - there are practically no foreign impurities in it.

The water of the seas and oceans is another matter - it is more of a very strong brine than water. A liter of sea water contains on average 35 grams of various salts:

  • 27.2 g table salt
  • 3.8 g magnesium chloride
  • 1.7 g magnesium sulfate
  • 1.3 g potassium sulfate
  • 0.8 g calcium sulfate

Table salt makes water salty, magnesium sulfate and magnesium chloride give it a bitter taste. Taken together, salts make up about 99.5% of all substances that are dissolved in the waters of the world's oceans.

Other elements account for only half a percent. 3/4 of the total amount of table salt in the world is extracted from sea water.

Academician A. Vinogradov proved that all chemical elements known today can be found in sea water. Of course, it is not the elements themselves that are dissolved in water, but their chemical compounds.

What is the density of sea water? ^

The density of water in the seas and oceans is measured in kg/m³. This is a variable quantity - with a decrease in temperature, an increase in pressure and an increase in salinity, its density increases.

The density of the surface water of the World Ocean can vary from 0.996 kg/m³ to 1.0283 kg/m³. The highest water density is in the Atlantic Ocean, and the lowest in the Baltic Sea.

On the surface of the water, the density may be lower than at the same point in the sea, only at great depth.

The density of the Dead Sea allows you to lie and even sit on the water - an increase in density with depth creates a pushing effect.

Once you're out on the sea, a good way to impress others is to swim using the butterfly stroke, one of the most beautiful and challenging swimming strokes. How to swim this style correctly - read and watch the training video in our article.

As for the swimming standards and the table of standards, you can find it here, it is relevant!

Why can't you drink sea water? ^

Almost 70% of the planet's territory is occupied by water and only 3% of it is fresh. The molecular composition of salt water is very different from fresh water, and there are practically no salts in fresh water.

You should not drink sea water not only because it tastes unpleasant. Eating it can lead to various diseases and even death. All liquid absorbed by a person is excreted by the kidneys - this is a kind of filter in the chain of organs. Half of the fluid consumed is excreted in sweat and urine.

There are 35 grams of salt in a liter of sea water; our body receives from 15 to 30 grams of salt per day from food and at the same time drinks about 3 liters of water. Excess salt is excreted in 1.5 liters of urine, but if you drink just a liter of salt water, a person will receive the daily salt requirement.

The body simply does not have enough water received to remove excess salts through the kidneys and it will begin to produce water from its own reserves. The result is dehydration within a few days.

Traveler Alain Bombard proved experimentally that sea water can be drunk without harm to health for 5-7 days. But if you desalinate it, you can take it constantly.

You cannot drink sea water, but nevertheless, there are types of salt water that are recommended for consumption. Read the article alkaline mineral water names to find out which mineral water is the most beneficial!

Do you want to know what the boiling point of water is in airless space, in a vacuum? Then this is the place for you, it’s really very interesting!

How healthy is sea water? ^

Salty sea water contains 26 microelements that have a beneficial effect on human health, beauty and youth. The list of microelements includes bromine, potassium, magnesium, sodium, iodine, calcium, etc.

For more effective treatment with salt water, it is recommended not to use varnishes.

Sea waves and swimming are among the best means to combat cellulite and excess weight. Microelements activate metabolism, water helps clean pores and removes toxins.

Water has a beneficial effect on all body systems: normalizes thermoregulation, improves blood circulation and the production of red blood cells, normalizes heart rhythm, increases vitality, and strengthens the body.

Dentists recommend rinsing your mouth with liquid - sea water is the best toothpaste that supplies teeth with minerals and whitens your smile. The consequences of injuries and rheumatic ailments are often treated at sea.

A good way to improve your well-being and physical condition, both at sea and in the pool, is water aerobics. Read the most detailed information in the article Water aerobics for weight loss, bring your appearance to perfection!

One of the most popular and sought-after swimming styles is breaststroke, which is very good for health. Read the most interesting things about this style of swimming here, take care of your health!

What benefits can sea water bring to our hair? ^

Sea water helps disinfect the scalp and strengthens the hair follicle. Water envelops every hair and prevents the environment from having a harmful effect.

Salt can also absorb fat and cleanse the skin, so bathing is also beneficial for people with oily hair. Regular bathing in sea water eliminates the need for daily use of shampoo.

Almost all trace elements found in water are in ionic form - this allows them to be easily and quickly absorbed by the hair.

Bathing in salt water will make your hair strong and strong. Today, even traditional medicine recognizes the benefits of sea water for hair.

Is it possible to use sea water when rinsing the nose? ^

Nowadays, rinsing the nose with saline solutions has become one of the best remedies for fighting a runny nose at home.

You can use sea water with the same success. The benefits of regularly rinsing your nose with salt water have been repeatedly tested through clinical studies.

As a result, after analyzing international studies, scientists came to the conclusion that salt water helps with:

  • rhinitis
  • chronic sinusitis
  • for inflammation of the nasal mucosa
  • for respiratory diseases associated with polluted air

Rinsing your nose with salt water clears mucus from your nose and prevents it from thickening. Sea water also reduces the activity and content of substances in the nasal cavity that cause inflammatory processes, and improves the performance of microcilia. Sea water cleanses the nasal mucosa of allergens and various bacteria.

Is there an allergy to sea water? ^

Allergy to sea water is very rare. It can make itself felt by the appearance of a rash or hives on the stomach, arms, knees, and neck.

Gradually, if no action is taken, the rash zones expand. This type of allergy is not accompanied by a runny nose or cough, and there is no swelling. Not a single case of anaphylactic shock from an allergy to sea water has been medically recorded.

The cause of an allergy to sea water can be a weakened immune system, kidney disease, liver disease, or adrenal gland disease. Often an allergy occurs not to the water itself, but to impurities in it or microorganisms.

An allergic reaction can be caused by high salt content - this is different from the Black or Dead Sea. To overcome the crisis, it is enough to use antihistamines.

Sea water is certainly good for health. Have you heard about melt water? This article describes the harms and benefits of melt water, whether it can be used for weight loss and much, much more!

In sea water and just at sea it will be useful to do water aerobics. This article describes in detail exercises for losing weight in water aerobics, read about it here, very useful and important information!

Living and dead water are very beneficial for health. Read about what they are and what activator is needed to make them:

How can you make sea water at home? ^

It’s great for those who have the sea at their side - such healthy salt water is always nearby. Others have to make do with what they have at home. It's good that sea water can be made at home. Different applications will require different recipes.

To gargle - a glass of warm water and a spoonful of sea salt. For greater effect, you can add a couple of drops of iodine.

For a bath with “sea water” of the Black Sea you will need 500 g of salt, Mediterranean 1 kg, Dead Sea - 2 kg. The water should be a pleasant temperature for the body.

You can add a tablespoon of soda. If water is used for treatment, after leaving the bath you should let the water dry on your body rather than drying yourself with a towel.

For foot baths, add two tablespoons of sea salt to a bowl of warm water.

Sea water is a storehouse of substances beneficial to humans.

Relaxing at sea should not be neglected, since swimming can improve the health of the body and even internal organs.

A short educational video on the topic “Why you should not drink salt (sea) water:

More interesting articles:

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3 reviews on the article “Why is sea water undrinkable? ”

Experts say that fresh water will become one of the rarest resources in the twenty-first century. I think it's time to start inventing ways to desalinate seawater on an industrial scale.

I love swimming in the sea, my mother always talked about the benefits of salt water when I was a child, and then I myself noticed that my nails became stronger and cleaner, and my skin improved. When I bathe, I often gargle with salt water, if it is clean.

Source: http://pro8odu.ru/vidy-vody/seawater/pochemu-nelzya-pit-morskuyu-vodu.html

The healing properties of sea water

Swimming in the sea is not only pleasant, but also very useful! Don’t rush to wash off the salt when you go ashore, because Hippocrates widely introduced thalassotherapy in the treatment of his patients as the best prevention of almost all major types of ailments. Let's discuss the healing properties of sea water for all organs and systems of the body.

Useful composition of sea water

Of course, today it is fashionable to criticize NaCI, because we consume this substance in excess through food, but it has an excellent effect on the skin, maintaining a normal acid-base balance. Thanks to this, the skin is cleansed and toned. Iodine restores youth to her cells and greatly helps her brain function. Calcium contained in sea water is involved in a huge number of processes - strengthens the nervous system, heals wounds, relieves inflammation, improves the condition of connective tissues. Magnesium and potassium are good for the heart, they improve nerve conduction, relieve convulsive conditions and neuroses, just like bromine. Sulfur is a powerful anti-inflammatory element that improves skin condition. Zinc is responsible for the formation of immunity and harmonizes the activity of the hormonal system.

Benefits of sea water for skin

It will be useful for women to remember how useful sea minerals are for prolonging the youth and beauty of the skin. It is not for nothing that cosmetics based on Dead Sea minerals are so popular all over the world. By cleansing and nourishing skin cells, sea minerals promote regeneration, have an antioxidant effect, stimulate regenerative processes, slow down the development of cellulite, and remove toxins. The sea is no less beneficial for epithelial tissue. Hair and nails become stronger and more resistant to external stress factors. In addition, just half an hour of swimming in the sea is equivalent to a massage session, because in the process of overcoming the resistance of water, all organs and systems of our body are activated.

The healing properties of sea water

So, due to its mineral composition, sea water perfectly copes with skin problems - allergic rashes, wounds, bruises, fungal diseases - since it has an anti-inflammatory and healing effect. By toning the skin and gently massaging the body, bathing relieves stress, fatigue, and depression. It is impossible to overestimate the benefits of the sea for joint diseases (arthritis, arthrosis, rheumatism, osteochondrosis). Any diseases of the respiratory tract - runny nose, sinusitis, bronchitis, sore throat and even pneumonia - can also be cured by regular sea procedures. For diseases of the thyroid gland, obesity and women's diseases (except for acute stages), thalassotherapy becomes one of the most popular branches of physiotherapy.

Bathing rules

To get the most out of your sea bathing experience, there are a few things to consider. Swimming is a physical exercise, so you should do it no earlier than one and a half to two hours after eating.

Don’t be afraid to dive, because the water that gets into your nose and eyes has a preventive effect on the mucous membrane, increasing local immunity: you won’t be afraid of colds. If the water is very cold and you start to shiver, it’s time to go to shore, otherwise you risk hypothermia. Consider the salinity of the water. In the Black Sea there are about 14 grams of salt per liter of water, in the Mediterranean - 38, and in the Dead Sea there can be up to 270 grams. You cannot sit in very salty water for a long time: it has a strong irritating effect on the skin, mucous membrane and the body as a whole.

Source: http://ladyso.ru/zdorove/sovety-doktora/lechebnye-svojstva-morskoj-vody.html

Application of sea water

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Sea water in industry and agriculture

Without the water of the World Ocean, life on Earth is unthinkable; the circulation of substances and energy in nature is impossible. This chapter will not talk about global physical processes, but about the participation of water in the marine economy, in which water is a raw material, since “it has already undergone a certain change through labor.”*

The main elements that make up "sea salt".

Sea water can also improve soil quality. In the Caspian Sea, experiments were carried out on the desalinization of sandy loam soils as a result of washing them with sea water. On salt marshes treated with large amounts of sea water, it became possible to plant cuttings of oleaster, mulberry and other crops. The growth of seedlings in height exceeded the control, which is explained by the action of microorganisms brought by sea water.

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Source: http://www.matrixplus.ru/oceanrh-024.htm

The healing properties of sea water (part 2)

Sea water treatment

It is a pleasure to be treated with sea water. While in the water, the muscles relax, tension disappears, their tone returns and the body is filled with energy. Swimming in sea water has a beneficial effect on internal organs, normalizes blood pressure and heart function. The skin takes on a toned appearance and becomes more elastic. This is due to the presence in sea water of a large amount of mineral salts, micro- and macroelements. And in general, the body becomes stronger and healthier. Surely, many have noticed that during a holiday at sea, most illnesses go away and well-being improves significantly.

Of course, treatment with sea water (thalassotherapy) is not a panacea for all diseases. But it helps alleviate many diseases, and with regular use, achieve complete recovery. Wounds, cuts and bruises heal faster in sea water. It helps get rid of arthritis, joint diseases, gout, diarrhea, constipation, fungal diseases, dental problems, etc.

The use of sea water in cosmetology

Sea water has long been successfully used in cosmetology. It gives the skin elasticity, restores a healthy appearance, accelerates tissue regeneration, and removes waste and toxins from the body.

Hand baths with sea salt strengthen your nails very well. It is enough to do just a few procedures to strengthen brittle and peeling nails and acquire a healthy appearance.

According to cosmetologists, just half an hour of swimming in sea water can replace a full massage session. In this case, the waves replace the massage therapist’s hands, force the blood vessels to do “gymnastics” and promote a rush of blood to the internal organs.

Swimming in sea water also helps you lose weight. This is due to the fact that the temperature of sea water is lower than body temperature. In this regard, the body has to more actively release heat and energy, i.e., spend extra calories faster.

Are there any contraindications for thalassotherapy?

Swimming in sea water is beneficial for almost everyone. But it is especially indicated for:

- diseases of the thyroid gland (except for some forms),

- gynecological problems in women (not counting diseases caused by high levels of estrogen),

- diseases of the stomach and intestines,

- problems with the kidneys and liver,

- respiratory tract diseases,

- diseases of the nervous system,

- diseases of bones and joints,

During an exacerbation of any chronic disease, you should not swim! For healthy people, swimming in sea water is always beneficial. It will keep you healthy and prevent many diseases.

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The material is published for informational purposes only and under no circumstances can it be considered a substitute for medical consultation with a specialist in a medical institution. The site administration is not responsible for the results of using the posted information. For questions of diagnosis and treatment, as well as prescribing medications and determining their dosage regimen, we recommend that you consult a doctor.

Source: http://www.1000listnik.ru/voda/1322-lechebnye-svoystva-morskoy-vody-chast-2.html

Herbal medicine, traditional medicine, herbal treatment

Holidays on the sea coast have always been considered healing. Swimming in the sea, dosed tanning, fresh air - this picture is close to idyllic. At the same time, many people believe that, first of all, sea water has a general strengthening and healing effect on the body in such an environment. This is not entirely true. Vacation as such, and even more so, vacation at sea, is a whole range of useful procedures for a person. That is why the term thalassotherapy implies healing not only with sea water, but with the marine climate as a whole. In a narrower sense, thalassotherapy refers to spa treatments using sea water, algae and healing mud. However, there are many myths about sea water itself, some of which quite accurately reflect the real state of affairs, while others mislead people. Let's look at the seven most popular myths about sea water.

Myth 1. Sea water contains the entire periodic table

In the common understanding, this is indeed true. Sea water contains a large amount of mineral salts, and their composition and specific amount varies depending on the sea. The most salt is dissolved in the Dead Sea, one of the least salty is the Baltic Sea.

Sea water contains a lot of sodium, calcium, chlorine, sulfur, bromine, zinc, copper, iron, selenium and other trace elements. Minerals are found in seawater in ionized form and enter the body through the skin when swimming.

Myth 2. Sea water cures all diseases

Of course, sea water is not a panacea, but it does have a therapeutic effect on various diseases. It is the presence of mineral salts that makes sea water useful for humans, their composition and quantity. The more salts in the sea, the healthier the water. Moreover, any sea water has healing properties.

Regular water procedures at sea can relieve a person from osteochondrosis, rheumatism, joint pain, arthritis, and arthrosis. Sea water stops inflammatory processes, allows you to recover from sinusitis, bronchitis, pneumonia, eliminates the symptoms of gout, colitis, diarrhea, hemorrhoids. Also, sea bathing stimulates blood circulation, strengthens the immune system, normalizes a person’s nervous state, eliminating insomnia and improving mental activity, disinfects the skin and allows you to get rid of acne and pimples, fungal diseases, etc.

It is important to understand that all of the listed beneficial properties of sea water are not solely the effect of salty liquid on the body, but the positive healing effect on the body of a whole range of procedures that a person receives during a holiday at sea.

Myth 3. Sea water disinfects

The water of the seas and oceans does have an antiseptic effect, which has a positive effect, among other things, on the condition of human skin, but sea water is not at all sterile. You need to remember this if you are injured, and someone advises you to wash the wound with sea water, they say, it will both disinfect and heal.

It is worth keeping in mind that despite its salt composition, sea water can also contain bacteria. Moreover, the coastline may not be completely clean. Coastal seawater is also often mixed with wastewater. For this reason, you should not rely on the antiseptic effect of sea water, but it is better to rinse the wound with clean, fresh running water and use special disinfectants.

Myth 4. Sea water has cosmetic properties

This is true. Moreover, the effectiveness of water procedures for the body lies not only in the composition of the water itself, but also in the movements that a person makes while bathing and swimming. In this case, we can talk about an anti-cellulite effect. It is supported by a general cleansing of the body at sea. Sea water gives the skin greater elasticity and evens it out, tones muscles and accelerates tissue regeneration processes, removes waste and toxins from the body. It is believed that half an hour of swimming in the sea is comparable in its effect to a professional massage session.

The rich mineral composition of sea water has a beneficial effect on fingernails and toenails. Already on the third day of daily bathing, nails become shiny, stop peeling and breaking, and remain strong for several months without additional nutrition.

Myth 5. You shouldn’t shower after swimming in the sea.

Salts dissolved in water, as we have already found out, have a healing effect on the body, however, as they dry out, the benefits of these substances become less than the harm. The fact is that without a water base, salts are not able to penetrate through the pores of the skin into the body. Moreover, by crystallizing on the surface of the body, salt increases the risk of skin burns in direct sunlight. For this reason, after coming out of the sea and drying out a little, thereby allowing the salt water to be absorbed into the skin, it is still better to take a warm or cool shower with fresh water.

By the way, scientists say that the body absorbs nutrients best from sea water heated to 37°C. Under natural conditions, this is practically unattainable, but in some sanatoriums and other medical institutions, sea water is specially heated for this reason. However, even at normal water temperatures, the effect of thalassotherapy is quite noticeable with regular bathing.

Myth 6. It’s good to swim in the sea all day long.

We have already found out the best temperature of sea water for the human body and realized that under natural conditions it is impossible to achieve such “indicators”. And since even in the warmest seas the water temperature is lower than body temperature, this limits the time for swimming. The fact is that even in the most intense heat in warm sea water, the body can get hypothermia, and such swimming will do more harm than good.

It is usually recommended to swim in the sea 3-4 times a day, taking at least half an hour breaks between entries into the water. However, it is not the best option to swim in the sea in the heat of the day from noon to three o’clock in the afternoon. In this case, even while in water, you can get a skin burn and even sunstroke.

Other simple rules for swimming include the recommendation not to swim on a full stomach. It is better if at least an hour and a half passes after eating. Also, do not jump into the water after being in the sun for a long time. A sudden change in body temperature can cause you to feel dizzy and even lose consciousness. It is better to enter the water gradually, and before that, if possible, let the body cool down in the shade.

Myth 7. Sea water is good for all people

Despite the general strengthening effect of thalassotherapy and the pronounced healing effect for some diseases, there are contraindications for taking sea water baths. First of all, this applies to people with thyroid diseases. The presence of a high concentration of iodine in sea water and air in this case can be harmful. However, recent research suggests that this is not an absolute contraindication, as previously thought.

Sea bathing is prohibited for epilepsy, aneurysm, kidney disease, and cancer. Also, swimming in sea water is not recommended for people with exacerbation of any chronic diseases.

Among other things, when at sea, you should not neglect sun protection. By following simple rules, you can count on the fact that sea water, air and sun will not only bring pleasure on vacation, but will also bring great benefits to the body with a lasting effect for several months to come.

Source: http://domfito.ru/narodnyie-sovetyi/morskaya-voda-mifyi-i-realnost.html

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Sea water

As you know, more than 70% of the Earth's surface is occupied by water. And in the human body, water contains 60-80% - depending on the age of the person. But it’s not only the percentage of water in our body that makes the planet and man akin – the composition of blood, when compared with sea water, is almost the same. Perhaps this is why bottled sea water is extremely beneficial for the human body.

Sea water - what do we know about it?

Any child knows that sea water is salty. The salt concentration is approximately grams per kilogram of sea water (the salinity of the latter is defined as grams of salt per kilogram of water). However, in practice things are a little different. In the Sea of ​​Azov, the concentration of salts is about 10 grams per kilogram of sea water, in the Mediterranean Sea - grams, in the Dead Sea, famous for its healing properties, this figure reaches 300 grams.

Sea water contains a great variety of different microelements. Opinions were also expressed that it contains the entire periodic table in its entirety. It has not yet been clarified how true this is, but it has already been established that sea water includes the following trace elements: iron, copper, zinc, calcium, iodine, potassium, magnesium, bromine, lead, silver and gold, radium and radon, and also tin. But if we compare it with salts, we can determine that the concentration of trace elements in sea water is much lower. Ordered water delivery will help you verify the properties of this magical liquid.

About the benefits of sea water

Sea water has a beneficial healing effect on the human body. Ordering water will provide you with a truly magical liquid that has anti-inflammatory, antibacterial and absorbent properties. With its help, you can remove all harmful mucus from the body, reduce pain in diseases of the musculoskeletal system, and sea water will also have an extremely beneficial effect on the condition of the cardiovascular system. Water can also be used to stimulate metabolic processes in the body.

Sea water helps fight sleep disorders, having a calming effect on the nervous system; defeating fatigue and stress with its help is not a problem, which is especially important in today’s hectic pace of life. Of course, it is unlikely to make drinking water, but when used in other ways, it is extremely useful. Saturating the body with minerals and trace elements will help improve immunity and provide its further support; sea water will also help with diseases of the respiratory system, reduce joint and muscle pain and significantly improve blood circulation.

Some people place sea water in a device that resembles a water cooler - to make it convenient for washing, rinsing, and so on. Washing with sea water, according to many, is extremely beneficial for the skin of the face - water saturated with beneficial substances not only has wonderful cosmetic properties, but also helps improve skin elasticity, increases tissue regeneration, has a nourishing and cleansing effect on skin cells, and quite successfully fights cellulite . It can also be used to remove toxins from the body, as well as to relieve swelling. Sea water perfectly strengthens hair and nails.

In medical procedures, sea water is used in the form of rinses, baths, and inhalations.

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Source: http://vodapitevaya.ru/morskaya-voda/

Application of sea water

Using natural resources for healing - what could be more natural? After all, nature itself created them for certain purposes, and it can be assumed that one of them is their use by humans to maintain and improve the health of the body. One of the richest natural sources in minerals and trace elements is sea water.

The benefits of sea water

The benefits of sea water are due to its special composition. In addition, the factor from which sea the water is obtained plays a big role. However, in general, the effect on the human body is approximately the same:

  • anti-inflammatory and antibacterial. Due to the large amount of salts and minerals, the use of sea water for cosmetic purposes has long been one of the most effective means of combating skin diseases. For example, acne, psoriasis, eczema and many other skin diseases are perfectly treated at the Dead Sea resorts. If you cannot go for such a treatment, you can purchase a sea water spray for the face and body. It is necessary to spray water on the affected areas of the skin and take a shower after half an hour to wash off excess salt. It is very important to wash off salt water, because its prolonged presence on the skin causes itching and irritation;
  • strengthening. Taking baths with the addition of sea water strengthens the body and increases its protective functions. In addition, immunity improves significantly, and various diseases recede. It is recommended to take baths with sea water during epidemics of ARVI and influenza, as well as if you feel the first symptoms of the disease.

The properties of sea water manifest themselves perfectly by affecting the ENT organs. Doctors say that sea water for the nose perfectly relieves not only a runny nose, but also helps to avoid sinusitis. If sinusitis is chronic, salt water perfectly cleanses the sinuses. It is necessary to rinse your nose two to three times a day with warm water.

The use of sea water is excellent for treating throat diseases, coughs, and sore throats. Heated water in the amount of milliliters must be used for gargling, and gargling should be done at least every two hours. This procedure is extremely effective. In addition, it can be used to treat the throat by both adults and children.

Drinking sea water, despite its beneficial composition, is not recommended. Large amounts of salts are difficult to remove from the body. If you accidentally swallowed a little water while gargling or washing your nose, there will be no harm, but you should not purposefully consume it internally, although some adherents of alternative methods of treatment claim the opposite.

Properties of sea water

Who should visit the sea as often as possible? Of course, a sea holiday is useful for everyone, but for some it is a necessity. If you suffer from diseases of the endocrine system, sea water will help you get rid of them or, at least, significantly improve your health.

In addition, by rinsing your mouth with sea water, you can notice how your gums become stronger and your teeth become whiter right before your eyes. If you carry out preventive rinsing courses, you don’t have to worry about caries.

Also, cuts, abrasions and calluses heal much faster in salt water.

The use of sea water has virtually no contraindications. Its rich composition brings many benefits that you will definitely notice. The condition of the skin will improve and it will become healthier. However, there is a small warning for ladies - you should not swim in the sea during menstruation.

For those who have problems with the skin, musculoskeletal system, thyroid diseases, metabolic disorders, blood circulation, swimming in the sea will also only benefit.

Source: http://ice-cherry.com/ukhod-za-telom/vse-telo/morskaya-voda

What are the benefits of sea water?

Seaside holidays are in great demand all over the world. And it’s not for nothing that people choose to spend their holidays at sea. After all, sea water is a natural source of health and beauty, which has virtually no contraindications.

In addition to physical health benefits, the sea also gives us its peace. The sea attracts. You can look at its endless expanses endlessly. The sound of the waves caresses our ears. Inhaling sea air, we feel our whole body breathing. Listening to the sound of the waves, we plunge into a state of peace and unity with nature. We become part of the elements and find harmony with ourselves.

Composition of sea water

In fact, sea water is not water at all, but a concentrated mixture of salts and minerals. It is its composition that explains its healing effects. Table salt is the main component of sea water. The salt concentration in seawater is approximately 27 g per liter. Other components contained in sea water that give it medicinal properties are potassium, magnesium, iron, calcium, chromium, silver, barium, and gold. The level of salt concentration in different seas varies. So, in the Black Sea it is 17.6 g/l, in the Mediterranean - 26 g/l, and in the Atlantic Ocean - 35 g/l. It is clear that the salty taste of water is determined by the high content of salts in it, and the bitterness is determined by the content of magnesium and sodium.

In addition, sea water contains atmospheric gases (nitrogen, oxygen, carbon dioxide) and a small amount of inert gases. In the depths of the sea, due to the lack of oxygen, hydrogen sulfide is formed. This gas is not in the atmosphere. However, many are probably familiar with the concept of “hydrogen sulfide baths”, which are used in medicine to treat various diseases.

The negatively charged ions contained in salt water destroy the positively charged ions in our body, due to which the sea has a relaxing effect on the body. Only by relaxing near the sea can we truly relax and at the same time feel a surge of strength. In addition, sea air activates the body's protective functions, improves its metabolic processes, and strengthens the nervous and endocrine systems.

Principles of the effects of sea water on the body

  • Our body temperature (+36°C) is lower than sea water temperature, regardless of the time of year. The sea water temperature does not rise above +28°C even in summer. That's why it's always cold for us to go into the sea. Our body experiences cooling, as a result of which the blood vessels of the body narrow. There is a rush of blood to the internal organs. After a few seconds, the second phase of bathing begins - the blood vessels dilate and blood from the organs spreads throughout the body. At the same time, we feel warmth, breathing becomes deeper, and the heartbeat quickens.

This process is gymnastics for blood vessels. Thus, sea baths are an excellent way to harden, improve health, strengthen cardiovascular activity, increase vitality and the adaptive level of the body.

  • Sea water is a great way to lose weight. The fact is that increasing heat transfer during bathing speeds up the metabolic process, and this, as is known, helps burn calories. However, don't overdo it. Prolonged exposure to cool water can lead to chills. In this case, vasoconstriction does not occur, and the blood flow slows down. You feel chills, your skin turns blue, and you begin to tremble. If this happens, leave the water. Go ashore and do some exercises to warm up.
  • The sea is a first-class massager. Sea waves have a massage effect on the body and enrich the skin with oxygen, which increases muscle tone, makes the skin elastic and increases blood flow. Small stones and sand massage your feet when walking. This relieves fatigue and tension. Plus, warm sand warms up your joints.
  • Thanks to marine microelements, the body is strengthened from the inside. Minerals contained in the sea have a healing effect on hair, nails and skin. Sea water itself is an excellent nourishing body mask. Therefore, when you get out of the water, do not rush to take a shower. Let your skin enjoy the beauty treatment, unless, of course, you are allergic or irritated to sea salt. Thanks to the action of sea minerals, the skin will become smoother, nails and hair stronger. In addition, swelling, itching, irritation are relieved, the skin is calmed and rejuvenated.

    • Sea water is extremely beneficial for problem skin. Pimples, blackheads and other inflammations will disappear after a few baths. The fact is that sea water has a healing effect on the skin due to the accelerated process of cell regeneration. However, improvement in skin condition is not only due to water. This is also due to the sun's rays, which dry problem areas.

    Sea water also has a beneficial effect on hair. It disinfects the scalp and strengthens hair follicles. However, many will say that after being at sea, hair, on the contrary, becomes unruly, hard, dry and difficult to comb. But the reason here is not the bad effect of the sea on hair.

    The feeling of hardness in the hair appears due to the protective mask created by sea water. This mask protects hair from the harmful effects of the environment. It will become easier to style thin hair, and regular swimming in the sea will save those with oily hair from frequent washing of their hair, because... sea ​​salt absorbs oil and cleanses the skin. It is recommended to wash your hair with fresh water 2-3 hours after swimming in the sea.

    Source: http://my-power.info/water-and-beverages/how-useful-seawater.html