At a temperature you can breathe over the potatoes

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Is it possible to breathe over potatoes: all aspects

Find out when you can breathe over potatoes. Advice and opinions of experts.

Everyone has long been familiar with a simple way to fight a cold - inhalation over potato steam.

Table of contents:

There are a lot of opinions about whether you can breathe over potatoes. Some of them describe the positive effects of inhaling healing fumes.

A group of scientists, while conducting a study of the composition of potato vapors, was able to reveal that they are based on substances such as tetradecane, dipropylene glycol and ethyl alcohol. These components can be classified as biologically active substances used in pharmaceuticals to create cold and antiviral medications.

When a person inhales potato steam, all useful components enter his respiratory tract, mucous membrane, nasal cavity and bronchi. Next, the antibacterial process in the body is activated, tissue swelling is reduced, and all metabolic processes are normalized. Therapeutic steam also promotes abundant mucus secretion from the sinuses.

Is it possible to breathe over potatoes at a temperature of 37.5?

If you have a cold, your body temperature stays between 37–37.5 degrees, then you can breathe over potatoes. It has been proven that an organism with a similar temperature can tolerate inhalation without complications. However, you should definitely monitor any further increase in temperature, as at 38 degrees some people may experience a worsening of their condition.

In this case, it is necessary to focus on moist inhalations with an inhaled air temperature of no more than 30 degrees. Also, people with high blood pressure should be careful about inhalations.

Is it possible to breathe over potatoes with a dry cough?

During potato inhalations, a dry cough turns into a wet one, which helps remove sputum. The bronchi also warm up well. But it is not advisable to indulge in self-medication and you should consult a doctor before carrying out manipulations.

Is it possible to breathe over potatoes if you have a runny nose?

There is a special method for inhalation for a runny nose. In order not to burn the mucous membrane of the nasopharynx, it is necessary to gradually approach the inhaled steam.

First, boil the potatoes until fully cooked, cover the pan with a lid and keep for a minute over high heat. You should cover yourself with a blanket, open the lid of the pan and gradually lean over it. The duration of such a procedure should not exceed 10 minutes.

It is also worth remembering that such inhalations promote recovery only if they are carried out frequently.

Source: http://www.all-answers.ru/index/eda/mozhno-li-dyshat-nad-kartoshkoj

It is worth breathing over potatoes when you have a cold or cough

Popular pharmacy inhalers and nebulizers were supposed to supplant traditional methods of preventing and treating respiratory diseases. But this did not happen. Children and adults continue to treat colds by breathing over potatoes, just like a hundred years ago. Is this folk method of treatment so good? In order to understand this, you need to know how potato vapors act on the body.

Action of the procedure

Inhalation of water vapor with various additives leads to a direct effect of temperature and biological additives on the mucous membrane. In this case, beneficial substances naturally enter various parts of the respiratory system.

This method of local therapy has proven its effectiveness over the centuries. Modern research confirms its usefulness. It turns out that potato steam contains:

The video explains how to breathe correctly over potatoes when coughing:

These dietary supplements enter the body along with the steam:

  • normalize blood flow;
  • activate metabolic processes in the body;
  • relieve inflammation;
  • remove swelling of the mucous membrane of the nasopharynx.

Potato steam gently envelops. It has a large contact surface. In this case, the following therapeutic effect is observed:

  • blood flow to the mucous surface of the upper respiratory tract increases;
  • sputum thins;
  • stagnation is eliminated.

Inhalation of potato vapor also helps to improve mucociliary clearance (removal of sputum, microbes, and dirt particles out). It's all about the structure of the respiratory tract. Their surfaces are covered with microvilli, which constantly sway and push foreign elements out of the body. During illness, the villi cope worse with their function, and hot steam activates their work. There are other ways to treat dry cough in children with folk remedies, inhalation for wet cough in children.

Features of application

The “grandfather” method of treatment has a wide range of applications. Why breathe over potatoes? Potato inhalations help well with:

  • runny nose (rhinitis);
  • pharyngitis (inflammation of the pharyngeal mucosa);
  • tonsillitis (inflammation of the tonsils);
  • cough;
  • bronchitis.

Patients with bronchial asthma highly appreciated the effectiveness of this procedure. Inhalation over potatoes makes it possible to prevent the occurrence and stop the attacks that accompany this dangerous disease.

This method also helps with pneumonia, but it should only be used under the supervision of a doctor. In order not to worsen the patient’s condition, you need to consult a doctor before the procedure.

Methods

The popular tubers have long been used in folk medicine. As for potato inhalations, they are prepared in three different ways.

  1. Inhalation from tubers cooked “in their uniforms” (they are kneaded before use).
  2. Inhaling the vapors of peeled potatoes (adding essential oils, soda and salt is often practiced).
  3. Inhalation of vapors from cooked potato peelings (dry or fresh are suitable).

Whichever method you choose, to carry out the procedure you will need:

  • a saucepan with a capacity of about 3 liters;
  • a dozen small potatoes, or 5 medium-sized ones;
  • a thick blanket, preferably cotton or artificial in a natural cover (wool causes allergies);
  • towel;
  • a chair and a comfortable pan stand.

Potatoes need to be washed well for the procedure.

You should not take diseased tubers with various spots and deformations of any nature. This is especially true for inhalations with unpeeled potatoes. Such tubers may contain fungal spores, bacteria and pathogens of various diseases. Most of them die during heat treatment, but, nevertheless, such substances can cause allergies if inhaled.

When preparing for inhalation, you need to follow some simple rules:

  • potatoes are boiled for 10 - 15 minutes (depending on the size of the tubers);
  • For cooking, take tubers of the same size, otherwise they will cook unevenly;
  • potatoes should not be raw or boiled;
  • the water should only cover the potatoes;
  • after readiness, drain the water;
  • place the pan on a convenient stand;
  • wrap the pan with a thick towel to retain heat;
  • bend over a container of potatoes and cover yourself with a blanket;
  • cold air should not penetrate under the blanket.

Caution is a good idea: hot steam can burn the skin and cause burns to the mucous membranes. You don't need to bend over the potatoes too low. You should find your altitude, getting used to the temperature gradually. And if any painful conditions occur: be it dizziness or pounding in the temples, the procedure should be stopped.

To ensure that nothing bothers you, pin up your long hair before starting the procedure. Breathe correctly. Inhalations should be smooth. The inhalation-exhalation technique will differ depending on the diagnosis.

Here you can read what antibiotics are taken for pharyngitis.

Treatment

Potato vapor warms up the nasopharynx and clears mucus from the airways. To get quick results when coughing, you need to breathe alternately through your nose and mouth. The main task is to thoroughly warm and clean the nasopharynx. With their help you can quickly cure a runny nose and cough.

This scheme worked well: 3-4 inhalations through the mouth and exhale through the nose, 3-4 inhalations through the nose and exhalation through the mouth, then 3-4 inhalations and exhalations through the mouth and the same amount through the nose. You need to breathe over the potatoes for 5–10 minutes.

Dry cough is treated with hot potatoes with the addition of soda and salt. These ingredients are placed in the pan at the beginning of cooking. Potatoes are taken peeled. After it is ready, the tubers are slightly kneaded. Salt and soda are added at the beginning of cooking at the rate of 1 tablespoon per 5 medium potatoes.

The video tells whether pregnant women, children, bronchitis and sinusitis can breathe over potatoes:

Runny nose

If your nose is stuffy, potatoes will help quickly bring it back to normal. To do this, you need to breathe in pairs alternately: first one, then the other nostril. Close one side of your nose first, take 4-6 slow breaths through one nostril, then repeat the same with the other.

To enhance the effect of the procedure, you can add 2-3 teaspoons of baking soda to the potatoes. To do this, boiled potatoes are lightly kneaded and powder is added. Mix everything well and begin to breathe healing steam.

If a runny nose is accompanied by a sore throat, breathe according to this pattern: 2-3 inhales through your nose and exhale through your throat, then 2-3 inhales through your throat and exhale through your nose. Breathing should be even, calm, and of moderate depth.

If the runny nose has turned into catarrhal form, inhalation cannot be done. Not only will they not help, but on the contrary, they will aggravate the situation.

The video explains how to breathe over potatoes, the benefits and harms, and the benefits of breathing:

Sinusitis

Without consulting a doctor, you cannot breathe over potatoes if you have sinusitis! Only a specialist can determine the stage of the disease and prescribe adequate treatment. By heating the maxillary sinuses, in which pus has accumulated, the opposite result can be achieved. Self-medication in this case can lead to the disease becoming chronic or to an exacerbation of sinusitis.

Cold

But for colds, this remedy is quite effective. Inhalations with potatoes can be done immediately after the first signs of illness appear. If everything is done correctly and on time, the disease can recede without even starting.

Potatoes boiled in their skins or peeled are suitable for inhalation; you can even use peeled ones. A few drops of essential oils of fir, juniper, pine, eucalyptus, and mint are added to the boiled potato mass. It is important not to overdo it here, otherwise the oils will dry out the mucous membrane, 2 drops are enough. You can use ready-made compositions of essential oils for colds. Instead, salt and soda, together or separately, are suitable. You need to breathe such vapors for 5–7 minutes.

For bronchitis

Potatoes will help reduce the unpleasant tickling in the bronchi during a cold. You need to breathe over the potatoes alternately through your nose and mouth. This is how the bronchi warm up well. Adding baking soda and salt to potatoes during cooking will help cure bronchitis faster.

After the procedure, warm potatoes can be mixed with a spoonful of alcohol, formed into a flat cake and placed in cellophane to make a compress. The cake is wrapped in cloth and placed on the bronchi area.

Is there any harm from the procedure, and is it possible to breathe over potatoes at a temperature? Any treatment requires an individual approach. What will be an effective method for some will only bring harm to others. Even such a harmless method of treatment has its contraindications.

Those who suffer from the following diseases should not breathe over potatoes:

  • heat;
  • arterial hypertension;
  • heart diseases;
  • cerebrovascular accidents;
  • nosebleeds;
  • pneumonia;
  • vasodilation.

If your body temperature is elevated, steam inhalation and hot compresses should not be used!

Can it be used by children and pregnant women?

Inhalation over potatoes is a safe method of treatment. It is suitable for pregnant women and during lactation. Potato vapors will not harm the baby, which cannot be said with certainty about herbal preparations (some plants have a number of contraindications). If there is a need to treat a runny nose or cough in a pregnant woman, then it is better to choose potato inhalations than procedures with medications. Here you can read how else you can treat a severe cough during pregnancy.

As for children, the method has age restrictions. It is not suitable for small children.

  • The steam temperature for children should be around 45–50 C.
  • The pot of potatoes should be well wrapped in a towel to prevent burns.
  • The procedure time should be reduced to 3–5 minutes.

Hot steam is dangerous for children. And the smaller the child, the greater the likelihood of getting a burn to the mucous membranes. Another danger is airway obstruction. In children, the lumen of the bronchi is much narrower than in adults. When moist steam enters the bronchioles, it expands the viscous mucus in the narrow space. This can lead to narrowing or even complete closure of the lumens in the small bronchi.

The effectiveness of this method of treating runny nose, cough and colds has been proven for more than one generation. Even adherents of traditional medicine do not refuse such a safe way to combat ailments. How much you need to breathe depends on the patient’s condition. Its main advantage is simplicity and accessibility. But even they shouldn’t get carried away. If the cold is accompanied by a high temperature, or inflammatory processes have descended into the lower respiratory tract, then you should abandon such a popular method of treatment as potato inhalation. Follow the link to read how else you can treat a cough and sore throat. Perhaps you also need information on how to cure nasal congestion with folk remedies.

During the cold season I often get sick and constantly suffer from a severe cough. I was thinking about buying a nebulizer for inhalation, because tablets do not always help and are not cheap. But after reading the article, I decided to try the old method with potatoes. As written above, I added a couple of drops of juniper essential oil to the potatoes and breathed for 10 minutes. After this inhalation, the cough became noticeably less frequent and breathing became easier. I will try to continue to be treated with this method.

Breathing over potatoes is a very ancient and effective method of treatment. I also practice this in my family from time to time. If I have a stuffy nose, after the steam procedure my nose immediately clears up and my throat becomes easier. The main thing is to carefully cover yourself with a blanket over the potatoes so that cold air does not penetrate inside and the effect is much greater and recovery is faster.

This is an excellent way to soften and remove phlegm from the body, but I think you need to consult a doctor who will tell you whether inhalation can be done in this particular case or not. After all, a cough can vary from bronchitis to pneumonia. I tried to do similar inhalations, it helped me, I added different essential oils to the potato decoction

Potatoes are a product that almost every home usually has. Therefore, it is convenient to be treated with its help. No wonder this recipe has been used for many generations.

“The steam temperature for children should be around 45–500C.”

Oh, these brutal children from Chelyabinsk

Thank you for your attention! the degree sign was displayed as zero - corrected.

Such a procedure will not bring positive results, but may, on the contrary, aggravate the condition, since hot steam can cause a burn to the already inflamed mucous membrane, or its swelling and sputum retention as a consequence.

Source: http://prolor.ru/g/lechenie/stoit-dyshat-nad-kartoshkoj-pri-prostude-kashle.html

Is it possible to breathe over potatoes at a temperature

We treat cough with folk remedies - inhalation with potatoes

Everyone knows that for a cold, an excellent way to treat a cold is to perform throat inhalations. And for this there are special items that are sold in pharmacies. Many people think that you don’t have to spend money if you learn to breathe over potatoes.

You just need to know a few simple rules on how to carry out procedures at home in a safe way.

Why breathe over potatoes?

note

The following information is beyond the scope of this article, but not to write about it would be a gross disrespect for site visitors. This information is extremely important, please read it to the end.

In Russia and the CIS countries, 97.5% constantly suffer from: colds, headaches and chronic fatigue.

Bad breath, skin rashes, bags under the eyes, diarrhea or constipation - these symptoms have become so commonplace that people have stopped paying attention to them.

We don’t want to scare you, but if you have at least one of the symptoms, with an 85% probability we can say that you have parasites in your body. And we urgently need to fight them! After all, worms are deadly to humans - they are capable of multiplying very quickly and living for a long time, and the diseases they cause are difficult, with frequent relapses. Most people are not even aware that they are infected with parasites.

We would like to warn you right away that you do not need to run to the pharmacy and buy expensive medications, which, according to pharmacists, will eradicate all parasites.

Most medications are extremely ineffective, and they also cause great harm to the body. When poisoning worms, first of all you poison yourself!

How to defeat the infection without harming yourself? A well-known doctor, Victoria Vladimirovna Dvornichenko, spoke in a recent interview about an effective home method for removing parasites.

Potato inhalation helps improve well-being. It's all about the airways. On their surface there are microvilli that constantly sway and push foreign substances out of the body.

During illness, the villi do a worse job, so hot steam will activate their work.

Why is it good to breathe over potatoes? Wet potato steam causes blood flow to the mucous membrane of the respiratory tract. With its help, sputum thins out faster.

Potatoes are certainly useful for coughs and runny noses.

With the help of inhalations, you can get rid of phlegm and clear your airways. Potato peels replace store-bought medications and speed recovery. However, this method can only be performed if there are no contraindications from the heart. Therefore, consult your doctor first.

Did you know that 89% of the population of Russia and the CIS countries have hypertension? And most people don't even suspect this. According to statistics, two thirds of patients die during the first 5 years of the disease.

If your blood pressure often rises, your head hurts, you feel chronic fatigue and are practically accustomed to feeling unwell, do not rush to swallow pills and lie down on the operating table. Most likely, simple cleaning of the vessels will help you.

As part of the Federal program, when submitting an application up to (inclusive), every resident of the Russian Federation and the CIS can clean their vessels for free. Read the details in the official source.

The positive aspect of inhalation is the ease and accessibility of this method. It can be done at home using available materials.

How to breathe when coughing over potatoes?

To breathe over potatoes correctly and make the procedure most effective, you need to remember a few recommendations and a list of items that will be needed:

  • 5 medium potatoes;
  • 10 pieces of small potatoes;
  • a suitable saucepan so that all the potatoes fit in it and the water covers it completely;
  • a large thick blanket;
  • a smaller blanket;
  • vegetable oil;
  • alcohol;
  • plastic bag;
  • towel.

How to breathe over potatoes correctly in order to recover?

The procedure requires boiled potatoes. To do this, you need to wash the tubers, put them in a saucepan, add water and cook until tender for about minutes.

After this, you need to drain the water, mash the potatoes, and wrap the pan in a towel so that the potatoes do not cool down immediately. Place it on the table for steam inhalation. Blow your nose and cough first.

Cover your head with a blanket so that the steam from the potatoes can escape. Lean over the cookware at such a distance as not to get burned by the hot steam. Inhale the air correctly, take 2 breaths through your mouth and 2 exhales through your nose. This way you can clear your sinuses and throat. Do inhalation for approximately 5-10 minutes.

To make the process more effective, remember the potatoes well, pour a tablespoon of alcohol and a spoonful of sunflower oil there.

Stir the mixture, place in a plastic bag and wrap in a towel.

Place the compress on your chest, but not on your bare chest, otherwise you will get burned. Keep it for at least 10 minutes, then make an iodine grid in this place.

It is better to carry out the procedure before bedtime. For what? To go straight to bed.

Is it possible to breathe over potatoes during pregnancy?

Of course, this method of treating the throat is safe. Potato steam contains small particles of sprayed agents, so the folk medicine passes into the respiratory tract without any problems. And aromatic elements penetrate the body of the expectant mother not only through the respiratory tract, but also through the skin.

By breathing over potatoes, pregnant women will often be able to overcome a cold.

But before carrying out this procedure, you need to familiarize yourself with the recommendations of doctors:

  1. A pregnant woman should not cover herself with a towel, so as not to increase the load on the heart.
  2. Inhalations should not be performed at a temperature and should not be carried out an hour after eating.
  3. The duration of the procedure is no more than 5 minutes.

To get rid of a runny nose, how to breathe over potatoes?

First, prepare everything you need for the procedure and begin treatment. To enhance the effect, you need to breathe properly over the steam. Take a very deep and quick breath. Also, do not suddenly draw in steam. Even if your nose is very stuffy, breathe through two nostrils in turn, while closing one nostril at a time with your fingers.

Is it possible to breathe over potatoes at temperature?

Doctors say that at temperatures up to 37.5 degrees, the human body can inhale without any problems. But at higher temperatures it is better not to take risks, since it is very difficult for the body to tolerate the procedure, and it will be damaged.

Is it possible to do inhalations at a temperature of 37 degrees?

The answer is ambiguous, since there are 3 types of inhalations:

The temperature of the first method reaches 30 degrees, the second to 40, the third to 55.

The first method is the most gentle, so it can be used for treatment. But at a temperature not higher than 37.5 degrees.

However, there are people who do inhalations at temperatures up to 38 degrees and note improved health, it all depends on the individuality of the body, but still you should not risk your health at high temperatures.

To cure a cough, you don't have to buy expensive medications. You can resort to traditional medicine and try inhalation with potatoes. Believe me, you will notice the effect after the first procedure. The benefits of this method have been proven over the years.

Inhalation over potatoes for cough and runny nose

Health • Traditional methods 12/19/2016

Irina 12/19/2016 Inhalations over potatoes for coughs and runny nose

Dear readers, when we have a cough or runny nose, many of us rush to the pharmacy and buy medicine, often not cheap. Meanwhile, there are many proven remedies from traditional medicine that can help us. Not long ago we discussed the topic of how to cure a cough using figs and milk. I hope you have taken the recipes into account.

Today we will talk about inhalations with potatoes. Otolaryngologist Svetlana Ershova will talk about all the intricacies of the procedures. And then I will share my thoughts on this topic.

Hello, dear readers of Irina’s blog! I want to tell you how to breathe properly over potatoes when you cough, so as not to harm yourself and get better quickly. Hot steam has a very good effect on the condition of the nasopharynx and lower respiratory tract, but not always. So that you understand the process of treating cough with potato inhalations, I’ll tell you a little about the anatomy.

A little anatomy

The structure of the nasopharynx and bronchi is quite specific. The fact is that the surface of the respiratory tract is covered with microvilli, which must constantly cleanse the nasopharynx and bronchi of mucus and foreign bodies. During a runny nose or during inflammation in the lower respiratory tract, the villi are placed under a fairly large load to remove mucus, so they do not fully perform their function. With the help of hot steam, we activate this process and facilitate the removal of mucus. The bronchi and nasopharynx are cleared, the cough decreases, and recovery occurs.

Steam inhalation over potatoes and smoking are incompatible, since steam dilates blood vessels, and nicotine narrows them.

Benefits of procedures

Even if you have a cough and there is no medicine at hand, you can find potatoes in any home. Inhalations over potatoes are an indispensable remedy for those who are allergic to cough medicines.

Why is it useful to breathe over potatoes when you have a cough or runny nose?

  • Hot, moist steam ensures blood flow to the mucous membrane of the nasopharynx and bronchi, as a result, congestion is eliminated, mucus becomes less thick and is easier to remove naturally.
  • Breathing over steam warms up the nasopharynx and relieves hoarseness and tickling in the throat.

Indications for use

What are the indications for the use of potato inhalations?

  • Inhalations with potatoes are indicated for nasopharyngitis, flu, colds, and asthma.
  • It is good to use inhalations for laryngitis, hoarseness, and sore throat.
  • Potatoes are an excellent antiseptic; they disinfect mucus during bronchitis and sinusitis.

What do you need to know when carrying out procedures?

Be careful: inhalation of potatoes can be harmful to health!

Hot steam can burn the respiratory tract and then it will take a long time to treat the burns. Before starting the procedure, let the potatoes cool to a temperature of 40-45C.

At what age can inhalations be given to children?

Potato inhalations should not be given to children under 1 year of age, and children under 7 years of age should only be given as prescribed by a doctor. Hot steam can cause an attack of obstruction in a child, in other words, block the lumen of the airways. Then the baby will begin to choke, but do you need this?

This phenomenon can occur due to the fact that the lumen of the bronchi in a child is much smaller than in an adult. Wet steam causes the mucus in the bronchi to swell even more, and the lumen in the bronchi to narrow even more. And when obstruction occurs, then the lumen in the bronchi can be completely blocked.

Is it possible to breathe over potatoes at a temperature?

If your body temperature rises, you should not breathe over potatoes, as this can lead to a worsening of the patient’s condition. Summarize.

Contraindications for inhalation over potatoes

  • Increased body temperature.
  • People prone to nosebleeds should not breathe over potatoes.
  • It is not recommended to do inhalations if you suspect the presence of purulent inflammatory processes in the paranasal sinuses. For pneumonia, procedures can only be done under the supervision of a doctor.
  • Steam inhalations are contraindicated for people with hypertension, cerebrovascular accidents, and diseases of the cardiovascular system.
  • Children under one year old.

How to properly prepare ingredients for inhalation?

What to take:

  • 5-10 potato tubers of the same size;
  • a wide pan so that all the potatoes fit on the bottom;
  • eucalyptus oil (can be made without oil);
  • soda;
  • salt crystals;
  • warm blanket or blanket;
  • towel.

There are several ways to prepare raw materials for inhalation; for this we use:

  • peeled potatoes,
  • jacket potatoes,
  • potato skins,
  • potato broth,
  • potatoes with additives (salt, soda, eucalyptus oil). You can also add a few drops of iodine.

Peeled potatoes for inhalation

Select 5-7 medium potatoes, wash them well, peel them and fill with water so that it barely covers the tubers. If you have a dry cough, you can lightly salt the potatoes at the beginning of cooking. Boil until tender, cool slightly and mash with a fork. The inhalation product is ready.

You can drain the potato broth and only use it for inhalation, and use the potatoes themselves for food.

Potato peels for inhalation

Cover the potato skins with water and cook over low heat for a minute. You can use not only fresh peels for inhalation, but also dried ones. Do not throw away potato peelings, but dry them and then use them as an inhalant for coughs. Over time, the peel does not lose its beneficial qualities, so do not throw away this useful raw material. The same applies to potato “eyes”; they can be dried and used as an inhalation product.

Jacket potatoes for inhalation

This is a classic recipe. For inhalation, select 5-10 (depending on size) tubers of the same size, place them on the bottom of a large saucepan and fill with water so that it just covers the potatoes. You should first wash the root vegetables well.

Boil over low heat until fully cooked, this will be indicated by the familiar smell of boiled potatoes. There is no need to drain the water. Cool the potatoes a little and then mash them a little with a fork.

Potatoes with soda and salt for inhalation

If you have a dry cough, then at the beginning of cooking it is recommended to add 1 tablespoon of soda and salt to the peeled potatoes (at the rate of 1 tablespoon for 5 medium-sized potatoes). When the potatoes are cooked, you need to mash them and begin the inhalation itself.

You can add a few drops of eucalyptus oil to the decoction for inhalation. But you can add oil unless you are allergic to it.

Potatoes with validol for inhalation

For inhalation with validol, you don’t need to peel the potatoes, but simply rinse them well and boil them in a small amount of water. Once ready, add 2 tablets of validol to the decoction and wait until it is completely dissolved. Validol contains menthol, which well dilutes mucus contained in the nasopharynx.

How to breathe over potatoes correctly when you have a cough or runny nose?

Inhalations can be done no earlier than an hour and a half after eating. After the procedure, it is also necessary to give the body a rest for a few minutes. During this period, it is not recommended to drink, eat, or talk, so it is advisable to inhale before bed.

The duration of inhalation may vary, but should not exceed 15 minutes. If the patient tolerates inhalation well, then it can be done twice a day, morning and evening.

Before inhalation, it is recommended to cough well and clear your nose thoroughly. Potatoes prepared for inhalation can be left in the pan or transferred to a kettle with a spout. We place the pan or kettle on the table and wrap it with a blanket on the sides. The patient bends low over the potatoes and covers his head with a towel. You can attach a paper funnel to the spout of the kettle and breathe through the funnel.

Be sure to take precautions to avoid getting burned. You need to lean over the saucepan carefully, gradually getting used to the temperature of the steam.

First, you need to inhale 2 times through your mouth and exhale 2 times through your nose. Then, vice versa. Inhale 2 times through your nose and exhale through your mouth. You should alternate between these breathing options for greater effectiveness.

If a person has a runny nose, then he should breathe through his nose, alternately closing one nostril, then the other. For diseases of the pharyngeal cavity, you need to breathe over potatoes with your mouth. If the patient has a runny nose and cough, then you need to breathe as follows: inhale through the mouth, exhale through the nose. Repeat this several times, and then vice versa: inhale through the nose, exhale through the mouth.

I invite you to watch a video on how to do inhalations over potatoes.

Potato inhalation during pregnancy

Many people ask the question: is it possible for pregnant women to breathe over potatoes? If you are expecting a baby, you need to consult with your doctor about whether you can breathe over potatoes if you have a cold. In principle, the penetration of steam into the nasopharynx itself will not cause any harm to the baby. However, you should remember:

  • Do not cover your head tightly over a steaming pan;
  • it is better to use inhalers so that the steam directly penetrates the bronchi;
  • You cannot add any additional medications to water with potatoes to avoid allergies;
  • If you have a fever or cardiovascular disease, breathing over potatoes when you have a cough or runny nose is strictly contraindicated.

It is best to ask your obstetrician-gynecologist, who can assess the safety of this procedure and its effect on the body of the expectant mother.

Take care of yourself and don't get sick! Sincerely, Svetlana Ershova.

I thank Svetlana for the information. I will add the following thoughts on my own. While our daughters were little, how many times did we do such procedures. And of all the inhalations, the most effective were inhalations with potatoes.

When you give such inhalations to children, you need to be very careful. I usually used potatoes boiled in their jackets. Before doing anything to the children, I always checked everything on myself, so that God forbid, I would not get burned.

I usually sat my daughter on my lap. She definitely held the hands, and didn’t even hold them, but held them tightly. After all, you can get burned not only by steam, but also by a fairly hot pan. We also covered ourselves with a thick towel or a loose blanket. The procedure time was usually about 5-7 minutes.

After procedures, children usually have damp hair and the child becomes very warm. You need to wipe your face dry, wipe your hair and preferably lie down with the child, do not allow him to run, jump and gallop after inhalation ☺.

And often we additionally made mustard plasters with potatoes. But it is better not to combine them with inhalation, but to do it after some time. You need to use potatoes that have been boiled in their jackets. Then crush it. Take plastic bags, lay out the potatoes, and wrap them tightly in the bag. And apply everything through a cloth, just like we put mustard plasters on. We usually used a long scarf to tie everything up. But these potato mustard plasters should be made if children do not have a fever.

I recommend reading my article on the blog Inhalations at home

And for the soul, today we will listen to T. Gverdtsiteli and D. Dyuzhev - Umbrellas of Cherbourg.

Health to everyone and good mood!

Breathe over potatoes when coughing: how to inhale potatoes correctly

Colds are best treated comprehensively. Thus, drug therapy can be combined with traditional medicine recipes, which will help relieve a runny nose, sore throat and sore throat.

One of the most effective methods of alternative treatment is inhalation with potatoes for cough. When inhaling the healing steam of this vegetable, the patient immediately experiences relief.

However, how to carry out this procedure correctly and what effect can be achieved for colds and bronchitis? Inhalation must be carried out according to certain rules. However, care should be taken not to burn the mucous membrane.

Care must be taken if inhalation with potatoes is done when a child has a cough. After all, he may accidentally touch a hot container or even taste the steamed vegetable.

To make the treatment of colds as effective as possible, you can use various recipes. But in any case, you need to breathe correctly over potatoes when you have a runny nose.

To do this, you need to learn some recommendations and prepare items that will be needed during the procedure.

So, for inhalation you will need:

  • soda;
  • 5 medium and 15 small potatoes;
  • towel;
  • plastic bag;
  • salt;
  • capacity;
  • vodka or alcohol;
  • plaid, cotton blanket;
  • sunflower seed oil.

How to do inhalation correctly?

When everything necessary is prepared, you can familiarize yourself with the rules of the procedure. All potatoes should be the same size so that they cook evenly and do not fall apart.

Regarding the size, some believe that if the vegetable is small, then the effectiveness of such treatment will be insignificant. Therefore, you need to choose larger tubers.

However, opinions differ here. Some recipes say that a couple of small new potatoes are no less useful.

Most likely, this factor depends on the characteristics of the organism. For these reasons, it is best to try all options.

During inhalation, your head should be covered with a towel or blanket so as not to let in cold air. It should be remembered that overheating can cause harm if:

  1. temperature (37 and above);
  2. impaired blood circulation;
  3. low pressure.

If there is a feeling that blood has rushed to the head, and your health sharply worsens, then you need to immediately stop the procedure and remove the blanket.

In order not to overdo it, you can leave a small gap between the towel and the container with potatoes.

If you have allergies, it is better to avoid blankets made of wool, which is a strong allergen. Therefore, it is preferable to choose synthetic thick and warm products or put a calico or cotton duvet cover on them.

Inhalation is best done on a bed where the patient will be comfortable. And if necessary, you can lean against the wall or the back of a chair.

It is important to prepare in advance for a procedure such as inhalation. So, the bed needs to be made with an additional blanket.

You also need to prepare a blanket for the patient, a handkerchief, a hard stand, and a blanket for the container. In addition, to keep your hair out of the way, you should tie it up.

Moreover, in order for the pan with potatoes to retain heat for as long as possible, it must be well wrapped in a blanket. This will allow you to subsequently use the raw materials to apply a compress.

This will also allow you to avoid overheating the space under the blanket where the patient will be. Indeed, otherwise, the temperature may become too high, as a result of which his well-being will worsen. So, the pan should be wrapped in a blanket, and it is not necessary to wrap the bottom.

During the inhalation process, you need to breathe correctly: infrequently and shallowly. In this case, the air should not be drawn in sharply. If you have a severely stuffy nose when you have a cold, then first you need to breathe through one nostril, covering the other with your finger, and then the other.

To get rid of a runny nose and sore throat, you can take 2 or 3 breaths through your nose and exhale steam through your mouth. Afterwards everything should be repeated exactly the opposite.

Thus, it is necessary to carry out inhalations if you need to warm your throat with bronchitis and dry cough. However, at temperatures above 37 degrees this procedure cannot be carried out.

To enhance the effect of inhalation treatment, compresses should be used. Moreover, for this purpose you can use the potatoes left after the procedure. It will be useful for the reader to know what other compresses can be used for bronchitis, for example.

So, for greater effectiveness of therapy and quick elimination of cold symptoms, it is important to follow all the recommendations described above. Thanks to this, the following effects can be obtained in the form of advantages:

Inhalations and compresses with potatoes: options

There are several ways to carry out inhalation treatment using potatoes at temperatures up to 37 degrees. So, the simplest option is when only one component is used to carry out the procedure.

To carry out the procedure, you need to prepare a couple of potatoes, which you need to fill a small pan with. The vegetable should be washed; there is no need to remove the skin. Then it is boiled in its uniform until fully cooked.

The water is drained, the potatoes are kneaded, after which it is necessary to immediately begin inhalation. The pan should be wrapped in a blanket, the patient bends over the container and covers his head with a blanket or large blanket.

Then he inhales healing vapors, according to the recommendations. The approximate procedure time is five minutes.

In addition, you can do inhalation not only with potatoes, but with soda and salt. In particular, this recipe is especially effective if you need to get rid of rhinitis and manifestations of bronchitis.

The preparation process for the procedure is as follows:

  • salt, soda and potatoes are prepared.
  • All components are placed in a saucepan.
  • 1 s is added to the container. l. salt and 1 c. l. soda
  • The potatoes are boiled with the peel, then the water is drained and inhalation is carried out.

If the pan is 2-3 liter, then the amount of salt and soda can be increased. In this case, potatoes can only be boiled with soda or salt; these ingredients cannot be mixed together.

To enhance the therapeutic effect, you can make a compress after inhalation treatment. For this purpose, potatoes left over from cough inhalation. should be kneaded even more.

Then add 1 tbsp. l. vodka or alcohol and 1 tbsp. l. vegetable oil. The resulting mass should be mixed and filled into a plastic bag, and then wrapped in a waffle towel.

The finished compress is applied to the location of the bronchi. At the same time, a pleasant feeling of warmth should appear.

The duration of the procedure is at least 10 minutes. Then, in the area where the warming compress is applied, you need to make an iodine mesh. It is worth noting that it is better not to carry out such treatment at fever. In conclusion, we offer an extremely informative video in this article.

Sources: http://mjusli.ru/zhenskoe_zdorove/other/dyshat-nad-kartoshkoj-pri-kashle, http://irinazaytseva.ru/ingalyacii-nad-kartoshkoj.html, http://stopgripp.ru/lechim/ narod/dyshat-nad-kartoshkoj-pri-kashle.html

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How to breathe over potatoes correctly when you have a cough or runny nose

At the first signs of a cold, people increasingly began to use old grandmother’s methods of treatment, since many medications do not give the desired result. One of my grandmother’s effective methods is inhalation of hot potato steam.

When inhaling potato steam, a person increases blood flow to the nasopharynx, thins sputum, and eliminates congestion in the respiratory tract. Potato inhalations help with many diseases in a short period of time.

Unfortunately, not everyone knows how to breathe correctly and this procedure brings not so much benefit as harm. To prevent this from happening, you need to carefully consider this issue and then begin to practice.

Potato inhalation for colds

Beneficial properties of hot potato steam

Inhalations over potatoes help with a runny nose, sinusitis, pharyngitis, tonsillitis, hoarse voice, bronchial asthma, bronchitis, cough and other diseases. In the absence of fever, this procedure easily replaces medications and speeds up the healing process. When you have a cold, only the mucus that appears is removed without medication.

Potato steam contains dipropylene glycol, tetradecane, ethyl alcohol, which allows you to warm up even remote areas of the respiratory tract.

These substances also enhance metabolic processes, remove inflammation and congestion, normalize blood flow, and remove swelling from the nasopharyngeal mucosa.

Potato steam covers a large surface and has an enveloping effect. At the same time, the sputum thins out, and blood flows to the mucous membranes.

Vapor particles have a larger structure than particles when breathing with stationary inhalers (nebulizers) and this guarantees protection against penetration of moisture into the bronchi and bronchioles.

The moisture that forms in droplets settles on the mucous membranes of the pharynx and larynx, and this softens the cough.

With this heating, microbes and accumulated dirt particles from the nasopharynx and bronchi come out with sputum.

  • In case of bronchial asthma, such inhalation helps to stop attacks and prevent their manifestation.
  • For a runny nose and sinusitis (beyond the acute stage), steam inhalation helps draw out mucus from the nasal passages and sinuses.
  • For laryngitis, bronchitis, cough, sore throat, you need to breathe through your mouth.
  • If you have a cold with a cough and runny nose without fever, you need to breathe through both your mouth and nose, alternating between them.

When inhaled, the respiratory tract warms up, the cough softens and moisturizes, hoarseness and tickling disappear.

How to do the procedure correctly

Inhalation can be done:

  • from boiled potatoes “in their jackets” followed by kneading;
  • inhaling steam from peeled potatoes with the addition of salt, soda, essential oils;
  • inhalation of vapors from boiled peelings or small potatoes.

For inhalation you will need medium (equal in size) potatoes, water, a saucepan, a liter, a towel, a blanket, a chair.

The potatoes are washed and placed in a pan. Fill with water and cook for 20 minutes.

When ready (the potatoes should not fall apart or be half-cooked), cover the pan with a lid, turn on high heat for 10 seconds and turn off. The water is drained. The pan is wrapped in a towel.

To carry out the procedure:

  • The pan with potatoes should be placed on a chair.
  • If you have long hair, you need to pull it back into a ponytail.
  • Then you need to sit in a chair.
  • Cover your head with a blanket.
  • You need to breathe the steam for minutes.

If there is excess steam, you can raise the blanket. During cooking, the steam will cool slightly and will not be scalding hot.

To maintain safety, your head should be kept a short distance from the pan. In case of strong proximity, there is a possibility of burns to the mucous membranes of the respiratory tract.

You need to breathe measuredly, calmly, without sudden sighs. Inhalation should be done through the nose, and exhalation must be done through the mouth. After 10 repetitions, inhaling through the mouth and exhaling through the nose, this alternation will warm up the throat, nose and sinuses.

If you have sinusitis or a severe runny nose, you can inhale through each nostril in turn 5 times in a row. After inhalation, potatoes can be used as a warm compress. The water is drained from the pan, the potatoes are kneaded, mixed with a spoonful of alcohol and transferred to a thick cloth. The resulting pouch is placed in the bronchi area. The compress lasts about ten minutes.

For greater inhalation effect, you can add two pinches of soda and mash the potatoes with a fork.

For a dry cough, in addition to soda, add two pinches of coarse salt. Soda and salt are added at the beginning of cooking.

To enhance the effect, you can add eucalyptus, pine, menthol, juniper, and mint essential oils to the water. Grabs a drop. In addition to essential oils, you can use ready-made anti-cold oil mixtures.

Potatoes cooked together with unpeeled oats speed up the healing process. This mixture helps soften coughs and relieve sore throats.

How long should you breathe?

Inhalation of potato vapor is done an hour and a half before meals. If possible, this procedure is carried out in the morning and in the evening.

For an adult, the procedure can take up to 10 minutes. If you feel well and regularly lift the blanket to breathe fresh air, the procedure can be extended to 15 minutes.

A longer procedure may place stress on the heart.

For preschool children, the procedure should last no more than 4 minutes; if necessary, the time can be reduced.

For school-age children, the procedure can be performed for no more than 7 minutes.

Inhalation is carried out only under adult supervision and if a complaint occurs, inhalation is stopped.

After inhalation, you need to lie down in bed under a blanket and lie down for at least half an hour, this will consolidate the result and speed up the healing process.

At what age can children be given inhalation?

Potato steam is contraindicated for children under three years of age. In young children, steam can enter the bronchioles and cause obstruction and serious harm, including suffocation. When sputum swells, it fills the bronchi, enters the bronchioles and blocks the airways.

For children of kindergarten age, this procedure can be used only after consultation with a doctor.

From the age of seven, the procedure can be performed under adult supervision. In any case, when carrying out such a procedure for children, the time should be reduced to 4 minutes, and the temperature of the potato steam should be less than 45 degrees.

Children, even at an older age, should not breathe over potato fumes even at low temperatures!

For pregnant

For pregnant women, such inhalation is completely safe if there are no other health contraindications. This inhalation allows you to cure a cold practically without the use of drugs, which is quite important when carrying a child.

You can breathe over a saucepan or use a simple inhaler or a paper cone placed in the spout of a kettle for these purposes.

Potato vapor has a soothing, antitussive, anti-inflammatory, antiseptic, and antiallergic property.

During pregnancy, inhalation of potato steam has no contraindications, but the addition of other impurities should be monitored by a doctor. Some supplements may cause a negative reaction.

The steam temperature for pregnant women should be no more than 45 degrees. The duration of warming up the respiratory tract for pregnant women lasts no more than ten minutes.

Contraindications

  • You cannot breathe hot steam, as this can lead to burns to the mucous membranes.
  • The temperature of the potato steam should not be more than 50 degrees.
  • At elevated temperatures, potato inhalations are contraindicated.
  • If a person has heart disease, problems with blood vessels, the circulatory system, frequent nosebleeds, high blood pressure, diagnosed pneumonia, or any purulent processes, such a procedure should not be performed under any circumstances.
  • If there is pus in the nasopharynx or maxillary sinuses, this procedure is not performed.

Video about the benefits of potatoes

Inhalation of potato steam helps with many diseases and allows you to reduce medication intake and avoid possible allergic reactions to drug components.

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