If you have a dry cough, breathe over potatoes

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It is worth breathing over potatoes when you have a cold or cough

Popular pharmacy inhalers and nebulizers were supposed to supplant traditional methods of preventing and treating respiratory diseases. But this did not happen.

Table of contents:

Children and adults continue to treat colds by breathing over potatoes, just like a hundred years ago. Is this folk method of treatment so good? In order to understand this, you need to know how potato vapors act on the body.

Action of the procedure

Inhalation of water vapor with various additives leads to a direct effect of temperature and biological additives on the mucous membrane. In this case, beneficial substances naturally enter various parts of the respiratory system.

This method of local therapy has proven its effectiveness over the centuries. Modern research confirms its usefulness. It turns out that potato steam contains:

The video explains how to breathe correctly over potatoes when coughing:

These dietary supplements enter the body along with the steam:

  • normalize blood flow;
  • activate metabolic processes in the body;
  • relieve inflammation;
  • remove swelling of the mucous membrane of the nasopharynx.

Potato steam gently envelops. It has a large contact surface. In this case, the following therapeutic effect is observed:

  • blood flow to the mucous surface of the upper respiratory tract increases;
  • sputum thins;
  • stagnation is eliminated.

Inhalation of potato vapor also helps to improve mucociliary clearance (removal of sputum, microbes, and dirt particles out). It's all about the structure of the respiratory tract. Their surfaces are covered with microvilli, which constantly sway and push foreign elements out of the body. During illness, the villi cope worse with their function, and hot steam activates their work. There are other ways to treat dry cough in children with folk remedies, inhalation for wet cough in children.

Features of application

The “grandfather” method of treatment has a wide range of applications. Why breathe over potatoes? Potato inhalations help well with:

  • runny nose (rhinitis);
  • pharyngitis (inflammation of the pharyngeal mucosa);
  • tonsillitis (inflammation of the tonsils);
  • cough;
  • bronchitis.

Patients with bronchial asthma highly appreciated the effectiveness of this procedure. Inhalation over potatoes makes it possible to prevent the occurrence and stop the attacks that accompany this dangerous disease.

This method also helps with pneumonia, but it should only be used under the supervision of a doctor. In order not to worsen the patient’s condition, you need to consult a doctor before the procedure.

Methods

The popular tubers have long been used in folk medicine. As for potato inhalations, they are prepared in three different ways.

  1. Inhalation from tubers cooked “in their uniforms” (they are kneaded before use).
  2. Inhaling the vapors of peeled potatoes (adding essential oils, soda and salt is often practiced).
  3. Inhalation of vapors from cooked potato peelings (dry or fresh are suitable).

Whichever method you choose, to carry out the procedure you will need:

  • a saucepan with a capacity of about 3 liters;
  • a dozen small potatoes, or 5 medium-sized ones;
  • a thick blanket, preferably cotton or artificial in a natural cover (wool causes allergies);
  • towel;
  • a chair and a comfortable pan stand.

Potatoes need to be washed well for the procedure.

You should not take diseased tubers with various spots and deformations of any nature. This is especially true for inhalations with unpeeled potatoes. Such tubers may contain fungal spores, bacteria and pathogens of various diseases. Most of them die during heat treatment, but, nevertheless, such substances can cause allergies if inhaled.

When preparing for inhalation, you need to follow some simple rules:

  • potatoes are boiled for 10 - 15 minutes (depending on the size of the tubers);
  • For cooking, take tubers of the same size, otherwise they will cook unevenly;
  • potatoes should not be raw or boiled;
  • the water should only cover the potatoes;
  • after readiness, drain the water;
  • place the pan on a convenient stand;
  • wrap the pan with a thick towel to retain heat;
  • bend over a container of potatoes and cover yourself with a blanket;
  • cold air should not penetrate under the blanket.

Caution is a good idea: hot steam can burn the skin and cause burns to the mucous membranes. You don't need to bend over the potatoes too low. You should find your altitude, getting used to the temperature gradually. And if any painful conditions occur: be it dizziness or pounding in the temples, the procedure should be stopped.

To ensure that nothing bothers you, pin up your long hair before starting the procedure. Breathe correctly. Inhalations should be smooth. The inhalation-exhalation technique will differ depending on the diagnosis.

Here you can read what antibiotics are taken for pharyngitis.

Treatment

Potato vapor warms up the nasopharynx and clears mucus from the airways. To get quick results when coughing, you need to breathe alternately through your nose and mouth. The main task is to thoroughly warm and clean the nasopharynx. With their help you can quickly cure a runny nose and cough.

This scheme worked well: 3-4 inhalations through the mouth and exhale through the nose, 3-4 inhalations through the nose and exhalation through the mouth, then 3-4 inhalations and exhalations through the mouth and the same amount through the nose. You need to breathe over the potatoes for 5–10 minutes.

Dry cough is treated with hot potatoes with the addition of soda and salt. These ingredients are placed in the pan at the beginning of cooking. Potatoes are taken peeled. After it is ready, the tubers are slightly kneaded. Salt and soda are added at the beginning of cooking at the rate of 1 tablespoon per 5 medium potatoes.

The video tells whether pregnant women, children, bronchitis and sinusitis can breathe over potatoes:

Runny nose

If your nose is stuffy, potatoes will help quickly bring it back to normal. To do this, you need to breathe in pairs alternately: first one, then the other nostril. Close one side of your nose first, take 4-6 slow breaths through one nostril, then repeat the same with the other.

To enhance the effect of the procedure, you can add 2-3 teaspoons of baking soda to the potatoes. To do this, boiled potatoes are lightly kneaded and powder is added. Mix everything well and begin to breathe healing steam.

If a runny nose is accompanied by a sore throat, breathe according to this pattern: 2-3 inhales through your nose and exhale through your throat, then 2-3 inhales through your throat and exhale through your nose. Breathing should be even, calm, and of moderate depth.

If the runny nose has turned into catarrhal form, inhalation cannot be done. Not only will they not help, but on the contrary, they will aggravate the situation.

The video explains how to breathe over potatoes, the benefits and harms, and the benefits of breathing:

Sinusitis

Without consulting a doctor, you cannot breathe over potatoes if you have sinusitis! Only a specialist can determine the stage of the disease and prescribe adequate treatment. By heating the maxillary sinuses, in which pus has accumulated, the opposite result can be achieved. Self-medication in this case can lead to the disease becoming chronic or to an exacerbation of sinusitis.

Cold

But for colds, this remedy is quite effective. Inhalations with potatoes can be done immediately after the first signs of illness appear. If everything is done correctly and on time, the disease can recede without even starting.

Potatoes boiled in their skins or peeled are suitable for inhalation; you can even use peeled ones. A few drops of essential oils of fir, juniper, pine, eucalyptus, and mint are added to the boiled potato mass. It is important not to overdo it here, otherwise the oils will dry out the mucous membrane, 2 drops are enough. You can use ready-made compositions of essential oils for colds. Instead, salt and soda, together or separately, are suitable. You need to breathe such vapors for 5–7 minutes.

For bronchitis

Potatoes will help reduce the unpleasant tickling in the bronchi during a cold. You need to breathe over the potatoes alternately through your nose and mouth. This is how the bronchi warm up well. Adding baking soda and salt to potatoes during cooking will help cure bronchitis faster.

After the procedure, warm potatoes can be mixed with a spoonful of alcohol, formed into a flat cake and placed in cellophane to make a compress. The cake is wrapped in cloth and placed on the bronchi area.

Is there any harm from the procedure, and is it possible to breathe over potatoes at a temperature? Any treatment requires an individual approach. What will be an effective method for some will only bring harm to others. Even such a harmless method of treatment has its contraindications.

Those who suffer from the following diseases should not breathe over potatoes:

  • heat;
  • arterial hypertension;
  • heart diseases;
  • cerebrovascular accidents;
  • nosebleeds;
  • pneumonia;
  • vasodilation.

If your body temperature is elevated, steam inhalation and hot compresses should not be used!

Can it be used by children and pregnant women?

Inhalation over potatoes is a safe method of treatment. It is suitable for pregnant women and during lactation. Potato vapors will not harm the baby, which cannot be said with certainty about herbal preparations (some plants have a number of contraindications). If there is a need to treat a runny nose or cough in a pregnant woman, then it is better to choose potato inhalations than procedures with medications. Here you can read how else you can treat a severe cough during pregnancy.

As for children, the method has age restrictions. It is not suitable for small children.

  • The steam temperature for children should be around 45–50 C.
  • The pot of potatoes should be well wrapped in a towel to prevent burns.
  • The procedure time should be reduced to 3–5 minutes.

Hot steam is dangerous for children. And the smaller the child, the greater the likelihood of getting a burn to the mucous membranes. Another danger is airway obstruction. In children, the lumen of the bronchi is much narrower than in adults. When moist steam enters the bronchioles, it expands the viscous mucus in the narrow space. This can lead to narrowing or even complete closure of the lumens in the small bronchi.

The effectiveness of this method of treating runny nose, cough and colds has been proven for more than one generation. Even adherents of traditional medicine do not refuse such a safe way to combat ailments. How much you need to breathe depends on the patient’s condition. Its main advantage is simplicity and accessibility. But even they shouldn’t get carried away. If the cold is accompanied by a high temperature, or inflammatory processes have descended into the lower respiratory tract, then you should abandon such a popular method of treatment as potato inhalation. Follow the link to read how else you can treat a cough and sore throat. Perhaps you also need information on how to cure nasal congestion with folk remedies.

During the cold season I often get sick and constantly suffer from a severe cough. I was thinking about buying a nebulizer for inhalation, because tablets do not always help and are not cheap. But after reading the article, I decided to try the old method with potatoes. As written above, I added a couple of drops of juniper essential oil to the potatoes and breathed for 10 minutes. After this inhalation, the cough became noticeably less frequent and breathing became easier. I will try to continue to be treated with this method.

Breathing over potatoes is a very ancient and effective method of treatment. I also practice this in my family from time to time. If I have a stuffy nose, after the steam procedure my nose immediately clears up and my throat becomes easier. The main thing is to carefully cover yourself with a blanket over the potatoes so that cold air does not penetrate inside and the effect is much greater and recovery is faster.

This is an excellent way to soften and remove phlegm from the body, but I think you need to consult a doctor who will tell you whether inhalation can be done in this particular case or not. After all, a cough can vary from bronchitis to pneumonia. I tried to do similar inhalations, it helped me, I added different essential oils to the potato decoction

Potatoes are a product that almost every home usually has. Therefore, it is convenient to be treated with its help. No wonder this recipe has been used for many generations.

“The steam temperature for children should be around 45–500C.”

Oh, these brutal children from Chelyabinsk

Thank you for your attention! the degree sign was displayed as zero - corrected.

Such a procedure will not bring positive results, but may, on the contrary, aggravate the condition, since hot steam can cause a burn to the already inflamed mucous membrane, or its swelling and sputum retention as a consequence.

Source: http://prolor.ru/g/lechenie/stoit-dyshat-nad-kartoshkoj-pri-prostude-kashle.html

How to breathe over potatoes when coughing

To combat a dry cough, in which sputum is difficult to clear, ordinary potatoes are perfect. It is boiled, and then warm steam is inhaled for about 10 minutes. Breathing over potatoes when coughing is recommended for pregnant women and people who are allergic to many medications. This is the most harmless but effective method.

The benefits of potato inhalations

To get rid of a cold cough, many people use such a folk remedy as inhalation with potatoes. Breathing steam coming from boiled tubers or potato broth is useful because warm, moist air penetrates the respiratory tract and moisturizes the mucous membrane. As a result, irritation in the throat is eliminated. Under the influence of steam, viscous sputum is liquefied and mucus is easier to clear.

Heated steam causes blood flow to the respiratory mucosa. Accelerated blood circulation ensures that many immune cells arrive at the inflamed area. In addition, intense blood flow helps remove harmful substances, toxins, and decay products of microorganisms from the source of inflammation.

The potatoes themselves contain substances that, together with steam, activate metabolic processes in the body and relieve swelling of the mucous membrane. Ethyl alcohol and tetradecane promote normal mucus discharge.

Important! What kind of cough does potatoes help with? This procedure is useful for dry cough and irritation in the throat.

  1. Inhalation also helps get rid of a runny nose. A positive point is the fact that the cost of such treatment is low.
  2. You can also treat pneumonia without fever with potatoes. Its benefit is that it can be used together with antibiotics.

Contraindications

Inhalations with potatoes are the most harmless way to treat cough. But this method also has contraindications. Inhalation is prohibited if:

  • potato allergy;
  • body temperature above 37 degrees;
  • heart disease;
  • children under one year old;
  • high pressure;
  • increased capillary fragility;
  • nose bleed.
During the procedure, you need to monitor the temperature of the steam. Hot air can cause burns. The temperature should not exceed 50 degrees.

Important! Steam treat babies with caution. Inhalation may lead not to improvement, but to worsening of the condition; bronchial obstruction is possible.

The lumen of the bronchi in children is thinner than in adults. When inhaling wet steam, the viscous sputum swells and the lumen narrows even more. This leads to obstruction. To avoid harm to the child, it is better to consult a pediatrician.

How to prepare potato inhalation

Most often, when you have a runny nose or cough, you breathe over crushed hot potatoes boiled in their jackets. Before inhalation, you need to boil 5 large or 10 small jacket potatoes in a 3-liter saucepan. Cooking time – 20 minutes. Any variety is suitable for the procedure. In this case, the water is drained.

Then the finished potatoes are mashed in a saucepan. This is done so that evaporation becomes more intense. They wrap the pan in a terry towel so that it does not cool down so quickly, place it on the table, bend over it, and cover their head with another towel on top. You need to bend over until the steam burns too much. You cannot take deep and strong breaths. You need to breathe over boiled potatoes slowly and with shallow breaths.

You can do such procedures 2 times a day, an hour before or after meals.

Important! How long to breathe above the steam? Adults carry out this procedure for 10 minutes, and children are recommended for 5 minutes. The best time to breathe is before going to bed.

Potatoes for coughs are the easiest and cheapest way to treat a cold. Let's look at simple recipes.

Potatoes with soda

Cough recipe:

The potatoes are pre-peeled. Cook until done. Mash until pureed. Sprinkle crushed potatoes with baking soda. Breathe over the potatoes and soda for ten minutes.

Potato peelings

The recipe looks like this:

  • potato peelings - half a pan;
  • salt – 1 tbsp. l.

The peelings are poured with cold water, salted and cooked until tender. The water is drained and the cleaning is mixed. You can breathe the steam for 5-10 minutes, covering your head with a towel.

The water in which the potatoes were boiled will help with cough. To prepare a decoction for inhalation, simply boil the tubers. Water is not poured into the sink, but poured into another container. Add a choice of soda, essential oil of eucalyptus, pine, spruce, a few drops of iodine, hydrogen peroxide to the hot liquid. The steam should not be too hot. Breathe over the broth for 10 minutes. To achieve coughing, you can alternate inhalations with potatoes and breathing over potato broth.

How to breathe correctly

Potato steam perfectly warms up the nasopharynx. As a result, the airways are cleared of mucus. To get a positive result from the procedure, you need to alternately breathe through your mouth and nose. Before inhalation, you should blow your nose and cough. The procedure is carried out to warm the respiratory organs and clear them of mucus.

It is important to be able to breathe steam correctly. There is no need to try to swallow a lot of hot air to avoid getting burned. Breathing frequently or taking too deep breaths is not recommended. You can take 3 slow breaths in and out through your nose and then through your mouth. For a dry cough, add soda and salt to the potatoes.

Inhalation recipe for dry, hysterical cough:

The potatoes are peeled and boiled until tender. Salt and soda are added during the cooking process. The water is drained. The potatoes are mashed. You need to breathe the steam for 5-10 minutes.

Important! Smokers should not use recipes containing baking soda.

Is it possible for children

Parents try to treat their children with folk remedies, believing that they are less safe than pharmaceutical remedies. There is no harm in potato vapor, but the method of carrying out the procedure itself is dangerous for children.

If a child is 2 years old, he may accidentally touch a hot pan, spill boiling water on his feet, lean too low over the pan and get burned by the steam. He will not be able to correctly calculate the distance required for safe breathing. Small children are not assiduous; it can be difficult for them to sit even for 5 minutes without moving.

If the child is 3 years old, you can prepare a cake from warm potatoes with the addition of honey and place it on the bronchial area for 10 minutes. Inhalations for young children are best done using a nebulizer based on mineral water or cough medicines. When a child under 5 years of age has a cough, it is recommended to give warm milk with honey and butter.

Important! For school-age children, steam inhalations over hot potatoes are done only under the supervision of their parents.

During pregnancy

Potato steam is safe for pregnant women. The procedures can also be done if the woman is breastfeeding. Pregnant women need to take some precautions during inhalation:

  • do not cover yourself with a towel;
  • inhale the steam slowly, taking shallow breaths and exhalations;
  • the time between the thermal procedure and food intake should be 2 hours;
  • duration – 5 minutes.

Cough can be treated not only with expensive medicines, but also with traditional methods. With the help of ordinary potatoes, patients get rid of coughing attacks in just a few days. If the symptom does not go away within 5 days, you need to change the treatment method and be sure to consult a doctor. In addition to colds, the cause of cough can be allergies, whooping cough, and tuberculosis. Only a doctor can make a correct diagnosis after a thorough examination.

Questions and answers:

Replace with Ascoril syrup and mustard plasters (if there is no fever)

Hello! Yes, it's possible. Be sure to visit a doctor.

Ambrobene, Ascoril, mustard plasters and possibly antibiotics are used.

© 2017 Treatment with folk remedies - the best recipes

The information is provided for informational purposes.

Source: http://www.lechim-prosto.ru/dyshat-nad-kartoshkoj-pri-kashle.html

How to breathe over potatoes when coughing

Potato inhalations are one of the most effective and time-tested ways to get rid of runny nose, cough and colds. This is how our grandmothers were treated, and for good reason - hot potato steam contains many useful substances that actively affect the functioning of the upper respiratory tract. You can breathe over potatoes at the first sign of a cold to prevent the disease from developing. In addition, potato inhalation helps get rid of residual cough that lasts more than two weeks. In this article you will learn about the beneficial properties of potato steam, methods of inhalation and contraindications to this procedure.

The benefits of potato inhalations

Many people are interested in the question: why are potatoes used for inhalation? Why can't you take carrots or apples? The fact is that potatoes, when cooked, release special substances that have an antiseptic effect. This is the reason why potato inhalation is so popular. Let’s try to understand in more detail how it affects the human body.

  1. Moist hot steam promotes blood flow to the respiratory organs. This stimulates active blood circulation and metabolism and has an anti-inflammatory effect.
  2. Wet steam enters directly into the lungs and settles on its walls. This technique allows you to liquefy and remove phlegm from the lungs.

This is not a complete list of the positive effects of potato inhalation on the human body.

Is it possible to give inhalations to children?

What could be safer and more effective for a child’s body than inhaling hot steam? However, not everything is so simple. The fact is that hot potato steam dilutes phlegm and mucus, increasing its size. Sometimes this contributes to slight swelling of the mucous membrane. But for children, even minor swelling of the larynx can be very dangerous. The fact is that physiologically the respiratory lumen in children is very narrow. And even with slight swelling (which can occur with laryngitis or during inhalation), a narrowing of the lumen occurs, which can lead to suffocation. This applies to young children - the younger the child, the higher the risk. Therefore, it is not recommended to administer potato inhalations to children under three years of age. And when the baby begins to understand everything, you can explain to him why to inhale hot steam. In addition, children often follow the example of adults. But in order for the procedure to be effective and safe, you need to know how to carry it out correctly.

How to breathe properly over potatoes

Here is a detailed algorithm for preparing and conducting potato inhalation.

  1. For the procedure you need to take small potatoes of equal size. Under no circumstances take potatoes with green sides - unripe vegetables contain corned beef, which can be dangerous to humans. When choosing potatoes, give preference to whole and undamaged tubers. Worthy potatoes may contain fungus or bacteria. Of course, they will all die at high temperatures, but some organisms can cause allergies.
  2. Place the potatoes in water and put on fire. After boiling, reduce the heat and wait for the potatoes to cook.
  3. After this, you need to remove the potatoes and pour the broth into a container with a wide surface. This can be a wide cup or basin. You should not expose your face to hot steam - you can get burned. Wait until the broth cools down a little to make the steam more comfortable.
  4. After this, you need to prepare a blanket or large towel to cover over the container with the hot broth. This is done to prevent steam from escaping. This insulation helps you get a good breath of hot air. Keep your face approximately 20 cm from the surface of the water.
  5. You need to breathe the potatoes for as long as possible, but not less than 10 minutes. During this time, all respiratory organs are exposed to hot steam.
  6. When you have a runny nose, you need to breathe steam through your nose. And for a sore throat - through the mouth. If you have a cough, it doesn’t matter how you breathe, because the steam still gets into your lungs.
  7. Potatoes can be boiled either peeled or in their skins. It is very effective to make a decoction of potato peelings - there are more useful and antiseptic substances on the surface of the vegetable. Potato peelings can be prepared for future use - each time you peel potatoes, do not throw away their skins, but rinse and dry them. You can also store cleanings in the freezer. In winter, during the flu and cold season, such preparations will come in handy more than ever.
  8. It is better to carry out the procedure a couple of hours after eating. After inhalation, you should not eat or be in cold air. It is best to do inhalations before bedtime to give the patient the opportunity to rest after the procedure.
  9. You can add essential oils of eucalyptus and mint to potato broth - it will relieve nasal congestion. And if you add baking soda, you will get a powerful anti-inflammatory effect. For a long and protracted cough, add a spoonful of salt to the water - it will remove the viscous phlegm.
  10. If one nostril is always clogged, it means there is inflammation of the sinus on that side. In this case, you can make a funnel out of paper and place it over a container of steam. In this case, a concentrated stream of steam will emerge from a narrow opening. You need to put the sore nostril there to enhance the effect of inhalation. The steam will help warm the sinuses, relieve inflammation and reduce the amount of mucus produced.

These simple rules will help you make potato inhalation not only effective, but also safe. However, you need to know that inhalation is not indicated for everyone.

Contraindications for the procedure

Here are several factors in which potato inhalations are unacceptable.

  1. You should not breathe hot steam at high temperatures - this can aggravate the patient’s condition.
  2. As noted, inhalations should not be given to children under three years of age, and with great caution to children under seven years of age.
  3. If there is sinusitis or purulent inflammation in other sinuses, heating should be agreed upon with an ENT specialist. In some cases, heating can aggravate the disease.
  4. High blood pressure and disorders of the cardiovascular system are contraindications for inhalation.
  5. Some people are prone to nosebleeds. This is due to the close location of blood vessels to the surface of the mucosa. In such cases, you cannot breathe hot steam - this can lead to bleeding.
  6. You should not use inhalations if you have pneumonia or during the acute period of pneumonia.

If you inhale a child, take all precautions so that the baby does not get burned by the water itself or the hot steam.

Many believe that potato inhalations are a relic of the past, and there are many pharmaceutical products that are capable of a similar effect. However, it is not. The fact is that pharmaceutical tablets and syrups go straight into the stomach and only a small part of the drug affects the lungs. But potatoes turn into tiny particles of hot steam, which settles directly on the walls of the lungs, having a direct effect. The expectorant effect occurs instantly. A nebulizer has the same effect. Therefore, we can say that potato inhalation is a cheap alternative to an expensive device. Take care of your health and get treated correctly!

Video: inhalation for cough

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Inhalations with potatoes for cough

It is worth breathing over potatoes when you have a cold or cough

Popular pharmacy inhalers and nebulizers were supposed to supplant traditional methods of preventing and treating respiratory diseases. But this did not happen.

Children and adults continue to treat colds by breathing over potatoes, just like a hundred years ago. Is this folk method of treatment so good? In order to understand this, you need to know how potato vapors act on the body.

Action of the procedure

Inhalation of water vapor with various additives leads to a direct effect of temperature and biological additives on the mucous membrane. In this case, beneficial substances naturally enter various parts of the respiratory system.

This method of local therapy has proven its effectiveness over the centuries. Modern research confirms its usefulness. It turns out that potato steam contains:

The video explains how to breathe correctly over potatoes when coughing:

These dietary supplements enter the body along with the steam:

  • normalize blood flow;
  • activate metabolic processes in the body;
  • relieve inflammation;
  • remove swelling of the mucous membrane of the nasopharynx.

Potato steam gently envelops. It has a large contact surface. In this case, the following therapeutic effect is observed:

  • blood flow to the mucous surface of the upper respiratory tract increases;
  • sputum thins;
  • stagnation is eliminated.

Inhalation of potato vapor also helps to improve mucociliary clearance (removal of sputum, microbes, and dirt particles out). It's all about the structure of the respiratory tract. Their surfaces are covered with microvilli, which constantly sway and push foreign elements out of the body. During illness, the villi cope worse with their function, and hot steam activates their work. There are other ways to treat dry cough in children with folk remedies, inhalation for wet cough in children.

Features of application

The “grandfather” method of treatment has a wide range of applications. Why breathe over potatoes? Potato inhalations help well with:

  • runny nose (rhinitis);
  • pharyngitis (inflammation of the pharyngeal mucosa);
  • tonsillitis (inflammation of the tonsils);
  • cough;
  • bronchitis.

Patients with bronchial asthma highly appreciated the effectiveness of this procedure. Inhalation over potatoes makes it possible to prevent the occurrence and stop the attacks that accompany this dangerous disease.

This method also helps with pneumonia, but it should only be used under the supervision of a doctor. In order not to worsen the patient’s condition, you need to consult a doctor before the procedure.

Methods

The popular tubers have long been used in folk medicine. As for potato inhalations, they are prepared in three different ways.

  1. Inhalation from tubers cooked “in their uniforms” (they are kneaded before use).
  2. Inhaling the vapors of peeled potatoes (adding essential oils, soda and salt is often practiced).
  3. Inhalation of vapors from cooked potato peelings (dry or fresh are suitable).

Whichever method you choose, to carry out the procedure you will need:

  • a saucepan with a capacity of about 3 liters;
  • a dozen small potatoes, or 5 medium-sized ones;
  • a thick blanket, preferably cotton or artificial in a natural cover (wool causes allergies);
  • towel;
  • a chair and a comfortable pan stand.

Potatoes need to be washed well for the procedure.

You should not take diseased tubers with various spots and deformations of any nature. This is especially true for inhalations with unpeeled potatoes. Such tubers may contain fungal spores, bacteria and pathogens of various diseases. Most of them die during heat treatment, but, nevertheless, such substances can cause allergies if inhaled.

When preparing for inhalation, you need to follow some simple rules:

  • potatoes are boiled for 10 - 15 minutes (depending on the size of the tubers);
  • For cooking, take tubers of the same size, otherwise they will cook unevenly;
  • potatoes should not be raw or boiled;
  • the water should only cover the potatoes;
  • after readiness, drain the water;
  • place the pan on a convenient stand;
  • wrap the pan with a thick towel to retain heat;
  • bend over a container of potatoes and cover yourself with a blanket;
  • cold air should not penetrate under the blanket.
Caution is a good idea: hot steam can burn the skin and cause burns to the mucous membranes. You don't need to bend over the potatoes too low. You should find your altitude, getting used to the temperature gradually. And if any painful conditions occur: be it dizziness or pounding in the temples, the procedure should be stopped.

To ensure that nothing bothers you, pin up your long hair before starting the procedure. Breathe correctly. Inhalations should be smooth. The inhalation-exhalation technique will differ depending on the diagnosis.

Is it possible to do inhalations for sinusitis?

Symptoms of hypertrophic rhinitis: http://prolor.ru/n/bolezni-n/rinit/gipertroficheskij-rinit.html.

Here you can read what antibiotics are taken for pharyngitis.

Treatment

Potato vapor warms up the nasopharynx and clears mucus from the airways. To get quick results when coughing, you need to breathe alternately through your nose and mouth. The main task is to thoroughly warm and clean the nasopharynx. With their help you can quickly cure a runny nose and cough.

This scheme worked well: 3-4 inhalations through the mouth and exhale through the nose, 3-4 inhalations through the nose and exhalation through the mouth, then 3-4 inhalations and exhalations through the mouth and the same amount through the nose. You need to breathe over the potatoes for 5–10 minutes.

Dry cough is treated with hot potatoes with the addition of soda and salt. These ingredients are placed in the pan at the beginning of cooking. Potatoes are taken peeled. After it is ready, the tubers are slightly kneaded. Salt and soda are added at the beginning of cooking at the rate of 1 tablespoon per 5 medium potatoes.

The video tells whether pregnant women, children, bronchitis and sinusitis can breathe over potatoes:

Runny nose

If your nose is stuffy, potatoes will help quickly bring it back to normal. To do this, you need to breathe in pairs alternately: first one, then the other nostril. Close one side of your nose first, take 4-6 slow breaths through one nostril, then repeat the same with the other.

To enhance the effect of the procedure, you can add 2-3 teaspoons of baking soda to the potatoes. To do this, boiled potatoes are lightly kneaded and powder is added. Mix everything well and begin to breathe healing steam.

If a runny nose is accompanied by a sore throat, breathe according to this pattern: 2-3 inhales through your nose and exhale through your throat, then 2-3 inhales through your throat and exhale through your nose. Breathing should be even, calm, and of moderate depth.

If the runny nose has turned into catarrhal form, inhalation cannot be done. Not only will they not help, but on the contrary, they will aggravate the situation.

The video explains how to breathe over potatoes, the benefits and harms, and the benefits of breathing:

Sinusitis

Without consulting a doctor, you cannot breathe over potatoes if you have sinusitis! Only a specialist can determine the stage of the disease and prescribe adequate treatment. By heating the maxillary sinuses, in which pus has accumulated, the opposite result can be achieved. Self-medication in this case can lead to the disease becoming chronic or to an exacerbation of sinusitis.

Cold

But for colds, this remedy is quite effective. Inhalations with potatoes can be done immediately after the first signs of illness appear. If everything is done correctly and on time, the disease can recede without even starting.

Potatoes boiled in their skins or peeled are suitable for inhalation; you can even use peeled ones. A few drops of essential oils of fir, juniper, pine, eucalyptus, and mint are added to the boiled potato mass. It is important not to overdo it here, otherwise the oils will dry out the mucous membrane, 2 drops are enough. You can use ready-made compositions of essential oils for colds. Instead, salt and soda, together or separately, are suitable. You need to breathe such vapors for 5–7 minutes.

For bronchitis

Potatoes will help reduce the unpleasant tickling in the bronchi during a cold. You need to breathe over the potatoes alternately through your nose and mouth. This is how the bronchi warm up well. Adding baking soda and salt to potatoes during cooking will help cure bronchitis faster.

After the procedure, warm potatoes can be mixed with a spoonful of alcohol, formed into a flat cake and placed in cellophane to make a compress. The cake is wrapped in cloth and placed on the bronchi area.

Is there any harm from the procedure, and is it possible to breathe over potatoes at a temperature? Any treatment requires an individual approach. What will be an effective method for some will only bring harm to others. Even such a harmless method of treatment has its contraindications.

Those who suffer from the following diseases should not breathe over potatoes:

  • heat;
  • arterial hypertension;
  • heart diseases;
  • cerebrovascular accidents;
  • nosebleeds;
  • pneumonia;
  • vasodilation.

If your body temperature is elevated, steam inhalation and hot compresses should not be used!

Can it be used by children and pregnant women?

Inhalation over potatoes is a safe method of treatment. It is suitable for pregnant women and during lactation. Potato vapors will not harm the baby, which cannot be said with certainty about herbal preparations (some plants have a number of contraindications). If there is a need to treat a runny nose or cough in a pregnant woman, then it is better to choose potato inhalations than procedures with medications. Here you can read how else you can treat a severe cough during pregnancy.

As for children, the method has age restrictions. It is not suitable for small children.

  • The steam temperature for children should be around 45–50 C.
  • The pot of potatoes should be well wrapped in a towel to prevent burns.
  • The procedure time should be reduced to 3–5 minutes.

Hot steam is dangerous for children. And the smaller the child, the greater the likelihood of getting a burn to the mucous membranes. Another danger is airway obstruction. In children, the lumen of the bronchi is much narrower than in adults. When moist steam enters the bronchioles, it expands the viscous mucus in the narrow space. This can lead to narrowing or even complete closure of the lumens in the small bronchi.

The effectiveness of this method of treating runny nose, cough and colds has been proven for more than one generation. Even adherents of traditional medicine do not refuse such a safe way to combat ailments. How much you need to breathe depends on the patient’s condition. Its main advantage is simplicity and accessibility. But even they shouldn’t get carried away. If the cold is accompanied by a high temperature, or inflammatory processes have descended into the lower respiratory tract, then you should abandon such a popular method of treatment as potato inhalation. Follow the link to read how else you can treat a cough and sore throat. Perhaps you also need information on how to cure nasal congestion with folk remedies.

How to breathe over potatoes correctly?

Potato steam inhalations are an excellent addition to the main treatment for colds, sore throat, and sinusitis. The procedure perfectly warms the mucous membranes, reduces nasal congestion, and relieves cough.

How to breathe over potatoes

For inhalation for colds you will need boiled potatoes. Wash the tubers, put them in a saucepan, add water and boil until tender. After this, drain the water and lightly mash the potatoes. Wrap the pan in a towel or blanket so that the potatoes do not cool immediately. Place the dishes on a table or chair and begin inhalation. First you need to blow your nose and cough.

Cover your head with a blanket, blanket or towel so that the steam from the potatoes does not escape to the sides. Lean over the pan so as not to get burned by the hot steam. You need to inhale air correctly: take 2 breaths through your mouth and 2 exhales through your nose. After some time, take 2 breaths through your nose and 2 exhales through your mouth. This way you can clear your nose, sinuses and larynx. If your nose is very congested, breathe first through one nostril, covering the second with your finger, and then through the other. Inhalation takes 5-10 minutes.

To enhance the effect, you can make a compress from potatoes. Mash the potatoes well, add a tablespoon of vodka or alcohol and a tablespoon of vegetable oil, based on 5 medium-sized tubers. Stir the mixture, place it in a thick plastic bag and wrap it in a thin towel. It can be placed on the chest, in the bronchi area (just not on the naked body). The compress should be kept for at least 10 minutes, after which you can make an iodine mesh in this place. It is better to carry out these procedures in the evening before going to bed, so that you can immediately go to bed.

Potato steam inhalation options

For sinusitis, you can add 1-2 tablets of validol to the potato broth; you should breathe over the potato steam for at least 10 minutes. Inhalations for frontal sinusitis and sinusitis should be carried out only after consulting an otolaryngologist, since in some cases heating will promote the growth of bacteria, increase swelling and may worsen the condition.

For a dry cough, inhale potatoes and soda. To do this, you need to put the washed tubers in a saucepan, add a tablespoon of soda and a tablespoon of coarse salt, add water and cook until the potatoes are ready. After this, you need to drain the water, mash the potatoes and inhale. If inhalations are performed correctly, mucus and pus will begin to come out of the nasal sinuses. Headaches will be less severe, pain in the nose will decrease.

To treat a sore throat, add 200 chopped onions and half a glass of honey to boiled potatoes. You need to inhale the vapors of this mixture until it cools down. After inhalation, the patient should drink hot tea with honey.

Is it effective to breathe over potatoes when you have a runny nose?

Traditional medicine claims that breathing over potatoes when you have a runny nose is a very effective and simple way to treat a cold. And still many mothers and grandmothers use this method as an alternative to pharmaceutical products. The healing effect of inhaling the steam of hot potatoes is based on the fact that the steam helps to moisturize and soften the mucous fluid in the sinuses of a sick person and helps it come out faster.

According to doctors, this effect does not depend on whether you breathe over potatoes during a cold, or inhale steam from hot water, or simply drip salt water or saline into your nose. Nasal instillation is safer, especially for a child. But this is the opinion of doctors, and people have been using this method for a long time, and it helps.

Effect of potatoes on a runny nose

The steam that comes out of the pan contains moisture, a small amount of aromatic particles and phytoncides. But the basis that acts in treatment is the steam itself. Water vapor, with the help of its high temperature, penetrates the nasal passages and contributes to strong heating of the nasal mucosa. Beneficial effects of steam:

  • blood circulation in the vessels and capillaries of the mucous membrane increases;
  • sputum production increases greatly;
  • blood vessels increase in size;
  • mucus swells and moisturizes;
  • steam settles on the mucous membrane of the nasal passages, dilutes the thick liquid and helps it flow out of the nose.

Speaking in medical language, steam dilates blood vessels and capillaries, moisturizes the mucous membrane, and helps increase swelling.

When inhaled, a person intensively releases fluid from the nose, and its congestion increases, and the person expects the opposite effect. He is sure that as soon as he blows his nose, all the mucus will flow out. During the time that a person breathes over the steam, changes occur in the nose, swelling increases, and when the procedure ends, the person blows his nose with pleasure, and it seems to him that the effect is very good. But studies have shown that this procedure does not help in treating a runny nose. These are the opinions of scientists, but in practice everything is different.

The benefits of steam treatments

If a person has a runny nose, moisturizing the nasal passages is very useful, and the method of moisturizing itself is not important, be it inhalation vapor, steam over boiled potatoes, saline solution or saline solution. The effect is the release of mucus from the sinuses and the normalization of the normal functioning of the ciliated epithelium. This reduces the risk of an infectious process.

It’s not for nothing that doctors recommend that adults and children moisturize their sinuses when they have a runny nose. Hot, humid steam promotes blood flow to the upper respiratory tract, helps thin mucus, and eliminates congestion. Steam inhalation of potatoes is of great benefit for coughs and bronchitis. If you do them when treating a cough, sputum comes out easier and the upper respiratory tract is cleared. Inhalation with potatoes will alleviate the general condition of rhinitis and speed up recovery.

If rhinitis appears in a pregnant woman, such procedures are a salvation, because in the first trimester of pregnancy it is not recommended to use medications. Correct steam inhalations will help cure a mild cold, soften a dry cough and help remove phlegm from a wet cough. Hydration is a good support for the body during illness, helping to cope with other symptoms. But this method also has its disadvantages, which, according to modern doctors, exceed the benefits of such procedures.

What are the dangers of steam inhalation with potatoes?

Doctors focus on the fact that the negative consequences of breathing over potato vapors exceed its therapeutic effects. The danger is as follows:

  1. The mucous membrane of the nasal passages and sinuses warms up, the mucus swells, increases in size, and there is a serious risk of developing an inflammatory process of the middle ear (otitis). This disease is much more difficult to treat than a common runny nose.
  2. With such procedures, there is a serious danger of burning the mucous membranes with hot steam. It seems that this is impossible, but if you remember how we cover our heads with a towel and tilt our face (especially a child’s) very close to the pan, then this is possible, and the burn can be quite severe. There is information from burn centers about the admission of patients after such inhalations at home.
  3. Sometimes people get burns from accidentally turning a pan of hot potatoes over themselves, and if there is also water in the pan, this is very dangerous, especially for children.
  4. For babies, the beneficial properties of hot steam can worsen their condition, and obstruction (blocking) of the upper respiratory tract may develop. This can happen because in small children the lumen in the bronchi is much narrower than in an adult, and when the viscous mucus swells from steam, the lumen can narrow as much as possible or even close off. Remember, the younger the child, the greater the danger from such procedures.

All the risks are much more serious than the runny nose itself, and they may deter many people from such steam inhalations. You need to be especially attentive to children. It’s better to rinse your nose with salt water once again than to reproach yourself later for inattention.

Breathe over potatoes correctly

If you decide to carry out treatment using this method, you must follow the following procedure:

  1. Boil a few potatoes in their jackets.
  2. Remove the pan from the heat and drain all the water.
  3. Crush the potatoes with a fork to release more steam.
  4. Place the container on a hard, flat surface.
  5. A person with a cold leans over the pan at such a level that the steam does not burn, but warms his nose.
  6. The patient covers his head with a towel.
  7. The procedure lasts until the potatoes have cooled (up to 10 minutes). Then you need to remove the towel.

It is prohibited during this procedure:

  • place the hot container on one edge of the towel to save steam, one sharp movement, and the container with the hot contents on your feet;
  • leave boiling water in the pan, it needs to be drained (especially if a child is breathing).

During the procedure, it is recommended to place something bulky on the patient’s lap, such as a blanket, this will protect against possible dangers.

Contraindications to steam inhalations

Remember that moisturizing the mucous membranes during a cold is not carried out in all cases. The procedure is prohibited if:

  • the person has an elevated body temperature;
  • potential patients are young children (up to 6 years old), because such actions can contribute to the inflammatory process from the nasopharynx moving to the hearing aid;
  • there is greenery or pus in the snot;
  • a bacterial infection is diagnosed in the respiratory organ; warming the nose will only increase its reproduction;
  • there is discomfort or pain in the ear canals or otitis media, then heating will only intensify it;
  • the mucous membrane is not dry, and there is a lot of liquid in it;
  • the person has problems with the cardiovascular system;
  • there is nosebleed;
  • there are purulent processes in the nasopharynx and nasal sinuses;
  • a person suffers from changes in blood pressure, heart disease;
  • pneumonia is diagnosed;
  • there are disturbances in cerebral circulation;
  • child under 7 years old.

Replacement of such procedures

Steam inhalations for a runny nose can be replaced by instilling a saline solution into the nasal passages (you can prepare it yourself or buy a ready-made preparation). It is recommended to use rinsing or instillation with saline solution. You can use preparations based on sea water, the disadvantage is their cost.

Rinsing with saline helps to moisturize the mucous membrane, washes away excess mucus, and can even reach deep-accumulated mucus and “drive” it out.

Steam inhalation over a pan of potatoes has its own risks and contraindications.

But it is an effective remedy for moistening the nasal passages during rhinitis.

What is the benefit of potato inhalation (breathing over potatoes) for a cold?

Answers:

Inhalation of potato steam helps with colds and toothaches.

Compresses consisting of mashed potatoes (hot) help relieve sore throats and coughs.

How to properly make potato inhalation? Here are the old recipes. We take small potatoes; tubers with sprouts and even potato peelings are also suitable. Cook until the typical potato aroma appears in a small amount of water so that steam comes from the potatoes. Lean over the pan and inhale the steam for minutes. If the inflammatory processes are acute, then we do inhalation in the morning and evening.

If a person does not tolerate inhalation well, then we apply warm mashed tubers boiled in their skins to the upper chest and back in the manner of a warming compress. For these purposes, we prepare a tincture of sprouts in premium alcohol. A glass of crushed sprouts (spring sprouted tubers are used) per 300 grams of alcohol. Rub the tincture on the upper chest and back for coughs and other colds.

Olga

nothing, except for a possible burn of the mucous membranes of the mouth)) )

inhalations must be done through INHALERS!

Vasily Ushakov

Huge benefit and real effect.

King, just king

None, relics of the past

Lena N

It's not about the potatoes, but about the hot air that comes in and kills microbes and plus individual microelements from an additional product, in this case - potatoes. It is better to inhale with eucalyptus and chamomile. Inhalations with salt and soda are also good (a spoonful of salt and a spoonful of soda in boiling water).

Potatoes can cure cough

Answers:

Paweł

How to cure a cough with potatoes?

Can regular potatoes cure a cough?

Maybe. Now I will tell you two little secrets about how potatoes can help fight a cough.

Yulia Osokina (Olkhovik)

1. Boil in uniform, crush in a bag and on your chest

Source: http://neb0ley.ru/kashel/ingaljacii-s-kartoshkoj-ot-kashlja.html