No water comes out when rinsing your nose

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Should I rinse my nose with pressure or not? I can’t do it - the water doesn’t flow out. Where can it go?

Cut the sachet with the mineral-herbal remedy “Dolphin” and pour its contents into a bottle (or a small syringe 100 ml

Table of contents:

Fill the bottle with warm (34-36° C) boiled or distilled water up to the 240 ml mark.

Close the bottle with a cap and tube and shake thoroughly until the product is completely dissolved. The solution is ready for use.

Starting position: take a comfortable position, leaning slightly over the sink, tilt your head forward (degrees).

When rinsing the right nostril, tilt your head slightly to the left, rewards. Take a calm breath and hold your breath while rinsing your right nostril.

Place the bottle nozzle on your right nostril. Squeeze the bottle slowly and smoothly.

After the solution flows out of the left nostril (or enters the mouth), remove the bottle from your nose and unclench your hand.

To remove any remaining rinsing water from your nose, blow your nose. The liquid flowing into the nasopharynx must be spat out. You can raise your head only after completing the procedure.

When rinsing your left nostril, tilt your head slightly to the right, rewards.

Source: http://otvet.mail.ru/question/

How to rinse your nose at home

The secretion of mucus in the nasal cavity is a protective mechanism of the body that prevents dust, microorganisms, bacteria and foreign particles from entering the respiratory system. Rinsing the nose at home allows you to remove excess mucus, dead cells, and pathogenic microflora. After this procedure, the work of the mucous membrane is optimized, and nasal breathing is significantly easier.

Indications for nasal rinsing

Sinus rinsing is indicated for various diseases:

  • polyps,
  • sinusitis,
  • runny nose of various origins (allergic, colds),
  • chronic tonsillitis,
  • adenoiditis, etc.

In addition to these diseases, the nose is washed in the following conditions:

  • headache,
  • fatigue,
  • farsightedness and myopia,
  • chronic bronchitis,
  • bronchial asthma,
  • insomnia and depression,
  • pneumonia (pneumonia),
  • nervous fatigue, etc.

Preparing the washing liquid

You can rinse your nose using various solutions and liquids. You can purchase such solutions at a pharmacy or prepare them at home.

  1. Sea salt solution. High-quality sea salt is sold in pharmacies or any cosmetic store. Immediately before use, the salt is diluted in the following ratio: pour a third of a teaspoon of salt into a glass of boiled water and dissolve. Read more about how to rinse your nose with saline solution.
  2. A solution of ordinary table salt. Prepare according to the previous recipe.
  3. Pharmacy collection for rinsing the nose. The pharmacy sells various ready-made solutions. Such solutions are prepared in a pharmacy by adding essential oils. These liquids are very simple to use: just read the instructions.
  4. Herbal solutions. The nose is washed with infusions of water of the following herbs: chamomile, calendula, string, eucalyptus leaf, St. John's wort. Before use, pass the finished infusion through cheesecloth. It is not recommended to decide on your own which herbal solution to rinse your nose with - you need to consult a doctor.
  5. Furacilin. This fairly popular antimicrobial agent is also used to rinse the sinuses. The nasal rinsing procedure is used as an auxiliary medicine for frontal sinusitis and sinusitis. The prepared solution of furatsilin can be bought at the pharmacy, but you can also prepare it yourself by dissolving one tablet in a glass of boiled water. Before dissolving, crush the furatsilin tablet, and then pour the resulting powder with boiled hot water, then leave for 1-1.5 hours for complete dissolution.

How to properly rinse your nose?

To rinse the nose, use such dishes to make it convenient. The ideal option is to buy a special mug with a spout; you can find it at the pharmacy. A regular or teapot is good for this purpose.

In medical practice, there are options for rinsing the nose, which are conventionally divided into three types depending on the flow of the rinsing solution:

  • from nostril to nostril (this method involves tilting your head so that one of the nostrils is located higher than the other, then liquid is poured into the upper nostril, and it flows out of the other, then the procedure is repeated with the second nostril),
  • from nose to mouth, for rinsing the nasopharynx at home (suck in the liquid through the nose and pour out through the mouth),
  • through sucking in with the nose (this method is the simplest - just take the rinsing liquid in your palms and suck it in with your nose, then remove it through your mouth or nose).

To carry out the nostril-to-nostril rinsing procedure, you must perform the following steps:

  1. pour a little solution into the nasal rinsing device, preheating it to a temperature of degrees,
  2. take the container with the solution in your hands and lean over the sink, take a deep breath and open your mouth slightly
  3. Place the spout of the teapot to the nostril that is higher, slowly pour the liquid so that this solution flows out of the second nostril
  4. remove any remaining liquid with a handkerchief
  5. the same thing needs to be done with the other nostril,
  6. Blow out any remaining liquid.
  7. To consolidate the effect, you should not go outside for a couple of hours.

It is possible that when rinsing the nose, water does not flow out of the other nostril, this indicates that there are problems with the patency of the nasal sinuses. You can use vasoconstrictors (naphthyzin, sonarin, etc.) and try again after 10 minutes. If it doesn’t work out and your nose is still stuffy, don’t try too hard. Water can enter the oropharynx, or even the middle ear through the auditory tube, and this is fraught with acute otitis media. Therefore, it is better not to risk it and contact an ENT specialist; he will rinse your nose using a special suction aspirator.

How often should you rinse your nose?

In order to prevent respiratory and other diseases, it is recommended to rinse the sinuses once a day, preferably before bed. But for medicinal purposes, this procedure is carried out 2-3 times a day.

Nasal rinsing is rare, but still contraindicated:

  • for swelling that is difficult to remove,
  • tumors in the nasal cavity,
  • otitis,
  • predisposition to nosebleeds,
  • tendency to allergies to the components included in the composition,
  • perforation of the tympanic septum.

Rinsing the nose is a fairly simple, but at the same time quite effective procedure that can be easily done at home. But before rinsing, it is imperative to consult a doctor for recommendations.

Pharmacy drugs.

We will separately consider rinsing the nose with special medications.

Dolphin

With this medication, two therapeutic procedures are performed simultaneously

  • gargling (for sore throat, ARVI, flu, pharyngitis),
  • rinsing the nose (for sinusitis, runny nose, rhinitis, adenoiditis).

This medicine perfectly removes germs and viruses from the mucous membranes of the nasopharynx, stopping their development and reproduction.

After the first use, the patient will feel relief. And if you use the solution 3 times a day, then after two days your runny nose will stop and your throat will stop hurting.

The advantages of Dolphin are that it “works” in all areas of the nasopharynx, even those inaccessible to sprays and drops. Thanks to this effect, swelling is quickly relieved, and pathogenic mucus is effectively removed.

Photo instructions will tell you how to use dolphin to rinse your nose.

Aqua Maris

Aqua Maris effectively restores the nasal mucosa, irrigates all nasal passages and removes pathogens from them.

In addition to destroying microbes, the spray significantly increases immunity and ensures optimal functioning of the cilia of the nasal mucosa, resulting in the natural removal of mucus, viruses and bacteria.

The drug is produced on the basis of water from the Adriatic Sea, and contains exclusively natural minerals. Nasal rinsing with Aqua Maris is recommended for pregnant and lactating women.

Aqualor

Aqualor is a medicine for intensive rinsing of the sinuses of the nasal cavity for children and adults. Used for severe nasal congestion. Aqualor is most effective in surgical operations of the nasal cavity, its effect is:

  • significantly accelerates healing and recovery,
  • softens and removes crusts,
  • cleanses the nasal cavity from blood clots and mucus,
  • washes away almost all bacteria.

Nasal rinsing with Aqualor is used for the following diseases:

  • complex treatment of adenoiditis,
  • complex treatment of influenza and ARVI,
  • rhinitis, etc.

The advantages of this medical product are as follows.

  1. Significantly increases local immunity.
  2. Strengthens the effect of antibiotics and other drugs.
  3. Restores healthy nasal breathing.

Video materials

You can see how to properly rinse your nose at home in the following video, using the example of the drug Aquamaris.

If you have any questions, we advise you to contact our specialists (see doctors’ profiles). If you find it difficult to choose, leave a request. Within 10 minutes, our operator will call you back and advise which doctor is best to contact in your case.

Source: http://www.bessmertnik.ru/homemade_recipes/1360-kak-promyt-nos-v-domashnih-usloviyah.html

How and what to wash the nose with sinusitis

A mandatory procedure for sinusitis is nasal rinsing. Without it, recovery is impossible, because a large number of drugs are injected directly into the nasal cavity and sinus, and if there is accumulated pathological secretion there, the drugs will not work. In addition, when exudate is removed from the sinus, pathogenic microorganisms are washed out. Some medications used for the procedure relieve inflammation and swelling. And physiotherapy can be performed only if nasal breathing has been restored. But even such a simple manipulation can cause harm if you do not know how to properly rinse your nose for sinusitis.

What can you use to rinse your nose?

When treating sinusitis, the doctor prescribes the injection of medications (antibiotics, antihistamines, vasoconstrictors) into the nasal cavity, and for them to work, it must be cleared of accumulated mucus. To do this, rinse your nose. If sinusitis is mild, this procedure is done at home. In severe cases, nasal rinsing is carried out in the clinic.

To carry out the procedure at home use:

  • enema;
  • a syringe of at least 10 ml;
  • plastic bottle with dispenser;
  • Frenkel's teapot.

Many people complain that rinsing the nose with a syringe for sinusitis is painful. In addition, it is used to inject liquid under pressure into the cavity, and this is undesirable for sinusitis. The solution should simply flow into one half of the nose, and flow out of the other along with mucus, pus, and infection. Therefore, it is better to take a teapot or a special set for rinsing the nose - all this can be bought at the pharmacy.

Sometimes they use a shampoo bottle with a dispenser cap. A small tube is attached to it and water is poured directly into the nose.

How to properly rinse your nose at home

To carry out the procedure, tilt your head down and to the side over a basin or washbasin, so that the nostril into which the water will be poured is higher. And most importantly, it is necessary to carry out the procedure in such a way that the water pouring out of the other nostril does not get into the ear when rinsing, otherwise otitis media will join the sinusitis and the hearing organs will also have to be treated.

When the medicine enters the nose, the reflex is triggered and the nasopharynx closes, so it is impossible to choke during the procedure unless you specifically try. The main thing when flushing is not to make swallowing movements.

For everything to go without problems and consequences, you need to:

  1. Do not be afraid. The procedure is simple; nasal rinsing is recommended to be done daily, and not just for rhinitis and sinusitis.
  2. Select the optimal device for infusion. For some it is more convenient to pour water from a teapot, for others it is more convenient to inject it using a bottle.
  3. If a lot of exudate has accumulated, then rinsing is done with short breaks.
  4. If crusts have formed in the nasal cavity, they are removed before the procedure and lubricated inside the nose with oil (put tampons soaked in sea buckthorn or vegetable oil for half an hour). Then they are removed with gauze twisted into a flagellum so as not to damage the mucous membrane.
  5. If you start pouring the solution, and it flows out of the same nostril, you should stop rinsing and contact the clinic. In this case, it is better not to use a syringe at all, since excessive pressure on the sinus can lead to complications.

After washing, the remaining liquid and exudate is removed by blowing the nose. This manipulation should be done 3-4 times a day, immediately before the administration of medications.

Liquid cannot be injected into the nasal cavity under pressure. If you cannot carry out the procedure yourself because your nose is very stuffy, you should definitely contact an ENT specialist. You should not rinse your nose for sinusitis in the following cases:

  • sinus is blocked;
  • a very large amount of exudate has accumulated;
  • polypous, cystic sinusitis was identified;
  • there is a tumor in the nasal cavity;
  • complications have already arisen due to sinusitis.

If there are no contraindications, the doctor will prescribe the procedure and recommend the most optimal remedy.

How to wash your nose

Various nasal rinses are used for sinusitis. The choice depends on how thick the exudate is, whether it is purulent or serous. If you just need to soften it and make it easier to remove, then use:

  • preparations based on sea water (Aqualor);
  • mineral, still water;
  • saline solution

If severe swelling of the mucous membrane occurs due to inflammation, it is better to use a hypertonic saline solution. It will draw out excess fluid from the inflamed tissue. You can buy a special product at a pharmacy or make it yourself. To prepare the solution, it is recommended to take 10–25 g of salt and 1 liter of boiling water (this will dissolve the salt faster and better). The resulting drug is cooled to a temperature of 37–38 0 C and washing begins. If sinusitis is accompanied by intoxication or increased body temperature, you should rinse your nose with antiseptics.

  1. Hydrogen peroxide. An affordable remedy, only to have a positive effect, it is diluted (10 drops per 1 tablespoon of water). It relieves inflammation and saturates tissues with oxygen.
  2. Furacilin. It is what doctors use in clinical practice to treat purulent diseases.
  3. Herbal decoction. The following have an antiseptic effect: eucalyptus, pine needles, mint, chamomile, calendula. They make it like this: 2 tbsp. l. collection, pour 0.5 liters of boiling water and put on low heat, cook for 10 minutes. Then it is infused for 20 minutes, after which it is carefully filtered through gauze folded in 4 layers.
  4. A weak, slightly pinkish solution of potassium permanganate. But potassium permanganate can excessively dry out the mucous membrane.
  5. When using baking soda to rinse the nose, iodine is added to the solution for disinfection. It is also recommended to use a mixture of salicylic acid, sodium chloride, soda (1:2:2), then 2 tsp. dilute with 1 liter of hot water.
  6. If the exudate is very thick, you need to rinse your nose with soda. For 1 tbsp. l. sodium bicarbonate requires 1 liter of water. It loosens too viscous contents and makes it easier to remove.

These medications help remove pathological secretions and destroy bacteria. Just before using herbal decoctions, you should definitely consult a doctor, because they can cause adverse reactions (allergies, bronchospasm).

Regardless of the chosen remedy, nasal rinsing for sinusitis is carried out using warm liquid (38–40 0 C). A cold solution can provoke a spasm, the nasal passage will narrow, and this will prevent the removal of mucus.

A solution that is too hot will burn the affected mucous membrane. In addition, most drugs lose their medicinal properties when exposed to excessive heat.

To cure sinusitis, rinsing must be done frequently. And after the procedure, be sure to administer medications prescribed by your doctor into the nasal cavity. If the disease cannot be overcome in a short time or the sinus cannot be cleared by rinsing, the procedure must be done in a clinic.

How to wash the maxillary sinus in the hospital

The easiest way to rinse is to use an Esmarch mug. It is installed 20 cm above the patient’s head. Be sure to ensure that the patient bends over correctly. It is unacceptable for the washing liquid to flow into the ears. If the patient begins to swallow, the procedure is paused and then continued again.

Cuckoo

If the exudate is too thick and you can’t get rid of it easily, rinse your nose according to Proetz. This method is also called “cuckoo”, since the patient must say “cuckoo” when sucking fluid. It is necessary that air enters the nasal cavity, and pressure is created there to facilitate the removal of exudate.

Before the procedure, the cavity is anemized (the nasal passage is widened) and a tampon soaked in adrenaline is inserted. Then they are anesthetized (with lidocaine, novocaine), having previously carried out an allergy test for drugs. After this, the medicine is poured into one nostril:

From the other, liquid with mucous and purulent contents is removed with an electric suction.

Sometimes, to treat sinusitis, such washing has to be done at least 4 times. To avoid this, treatment should be started at the onset of the disease.

When the exudate does not flow freely from the sinus, the purulent contents are removed using the YAMIK sinus boat (the method was proposed by G.I. Markov, V.S. Kozlov). It creates negative pressure in the nasal cavity, so the pathological secretion is easily sucked out with a syringe. The device is also used to inject medications into the sinus.

If the anastomosis has grown together or there are other indications, then a puncture is made. Then the exudate is removed using 2 syringes. The solution is poured into the sinus first, the secretion is removed second, and an antibiotic is necessarily injected into the nasal cavity. In severe cases, a drainage tube is installed in the sinus, through which the nose is washed 2-3 times a day, and medications are administered.

Balloon sinuplasty

If the anastomosis is too narrow, balloon sinuplasty is recommended. For this, a flexible catheter is used. It is inserted into the anastomosis using an endoscope. Then air is pumped into the balloon and the hole enlarges; after manipulation, it does not close for some time, thus ensuring the free exit of exudate.

The procedure is carried out only in private clinics due to the high cost of the equipment for it.

How to rinse the nose of young children

In infants, the nasal sinuses are just forming, so their nasal rinsing for sinusitis is carried out not according to the Proetz method, but using a water-jet method. For this:

  1. A bottle with washing liquid is suspended at a height of 1.8 m. For the procedure, saline solution or preparations based on sea water are most often used.
  2. The child's head is tilted over the sink. In this case, the bottle should be 1 m above the head.
  3. A cannula connected by a tube to a bottle is inserted into the nostril so that air does not pass through.
  4. The liquid through the tube will freely flow into one half of the nose and flow out of the other along with the pathological secretion.
  5. If the child does not know how to blow his nose, the remainder of the liquid and exudate is removed by sucking out the contents with an enema.

After rinsing the nose, they begin to administer other medications or perform physical procedures.

To avoid having to undergo treatment in a clinic, you should rinse your nose even with ordinary rhinitis. After all, it often becomes the cause of the development of sinusitis. The choice of the necessary remedy depends on the severity and cause of the disease. You should definitely consult a doctor; only a specialist will tell you whether it is possible to rinse your nose if you have sinusitis.

Source: http://gaimorit-sl.ru/promyvanie/metody-promyvanie-nosa-pri-gaimorite.html

does this happen when you rinse your nose?

I do everything according to the instructions, rinse with salt water, it should flow out of the other nostril. I never leak(((everything in one nostril and the other too... everything is tightly clogged there. I already showed the doctor how I wash it, everything is correct... I don’t know... I’m torturing myself... maybe there’s no point.

the nose has been stuffy for the third month, pinosol, aquamaris do not help, at night only xymelin for children, doctors prescribe Kalanchoe and nasal rinsing

Mobile application “Happy Mama” 4.7 Communicating in the application is much more convenient!

My nose didn’t breathe at all for a month until I bought Dolphin. Now I feel like a human! There is a jar for rinsing in the set, you just pour it into one nostril and it comes out of the other! In a week I completely got rid of my stuffy nose! Dolphin is perfect for pregnant women!

I have a similar issue. Do you have a constantly stuffy nose? Halfway through my pregnancy I had a stuffy nose and this happens, the reason for this is pregnancy. It will go away after birth.

I’ve never washed it, I don’t get sick)))

do you rinse with dolphin?

+ the best remedy!

my husband had sinusitis, his grandmother started talking and forgot about it for 6 years, but it was chronic every autumn and spring

I don't have sinusitis

I say dolphin to help! I actually had a problem with my nose since childhood! I'm breathing now. I sleep well at night! because before my nose didn’t allow me to sleep normally

Nothing helped me at all... not washing, or rather I couldn’t do it. and not the drops they prescribed, only children’s naphthyzine or Nazivin saved her.

I had a runny nose a month ago, and it was just so terrible, I couldn’t sleep at night, they also prescribed me to rinse it, I bought a special thing from the company Aquamaris, they also come with little steamers, you pour warm water into this kind of jug and dilute the powder, I I did it over the bathtub, bending slightly so as not to spill on myself, and it worked. It wasn’t pleasant at first, but then I couldn’t do it without rinsing, so I rinsed it and it was good)))) so the runny nose gradually went away. after washing, I sprayed with Xymelin for children, and a hot egg before bed (in a towel and warmed it around the nose)

My daughter-in-law and I also had stuffy noses at the same time. Nothing helped either... I just waited for it to go away on its own... when I had already tried everything... this often happens with b.

do you make a special thing for rinsing the nose? I don't like this one at all. I was taught to rinse with a kettle a long time ago. It’s easier with a kettle, it seems to me. you just need to adjust the tilt of your head so that your head is to one side and forward so that water does not flow down your cheeks. It helps me very well with colds. and during B I also suffered and the kettle did not help. I think it’s also somehow hormonally related that the mucous membranes are swollen.

I wash everything)))

I got myself a separate teapot for these things)) a metal one, it’s sold everywhere, there’s also a strainer inside it for tea leaves. it just has a perfectly thin nose that fits well into the nostrils)))) when I have a runny nose, I pour warm water, it’s better for me when the water temperature is almost the same as the body’s pace or even a little warmer. I add salt, so to speak, to taste))) so that it doesn’t sting inside))))) I bend my head to the side over the sink and lean it a little. I insert the spout of the kettle into the nostril on top and rinse. sometimes it happens that water flows out of the lower nostril and flows down the cheeks, in this case you just need to choose the angle of the head))) and then I rinse it like this. the first time is an unpleasant procedure. then you get used to it. This is how I cured my sinusitis.

good luck))) if anything is unclear, ask))

Thank you! That's how I do everything)

By the way, I wash it the same way))

At one time, my ENT specialist did not advise me to rinse my nose myself at all! Since the system of nasal canals + maxillary sinuses is individual for each person, and in case of illness, everything gets clogged there differently. You can really hurt yourself.

It’s better to go to the ENT specialist once and have your nose washed out at the clinic in the treatment room - there will be an effect.

what is your diagnosis? rhinitis or something... and what kind. I was diagnosed with allergies because it turned out that my septum was deviated. Avamis in the morning and evening, one spray in each nostril.

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We will tell you what will happen to your future baby and you in each of the forty weeks.

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Rinsing the nose with salt water, review of rinsing solutions

Hello dear readers!

Today we will talk about such a simple and at the same time important procedure as rinsing the nose.

You will learn when it is necessary or not necessary to rinse your nose with salt water, you will receive specific instructions on how to do it correctly, and I will also tell you a little about solutions for rinsing the nasal cavity.

Content

What is the nasal rinsing procedure?

Rinsing the nose with sea salt, or also called a nasal shower, is a complex of hygienic and therapeutic procedures that are aimed at removing mucus from the nasal cavity and moisturizing the nasal mucosa.

When washed, the pathological secretion is removed from the surface of the mucous membrane along with germs, allergens and dust. Rinsing the nasal cavity is done with special solutions for preventive or therapeutic purposes.

This procedure reduces swelling and inflammation of the mucous membrane, increases capillary tone, due to cleansing, the functioning of the cells of the ciliated epithelium of the mucous membrane is significantly improved, the movement of mucus (mucociliary clearance) increases, which increases the protective properties of the mucous membrane.

The saline solution tones the mucous membrane, thereby facilitating nasal breathing and the evacuation of mucus from the paranasal sinuses in case of inflammation.

A solution for rinsing the nose can be bought ready-made at a pharmacy (Aquamaris, Humer, Dolphin, Salin), or you can prepare it at home yourself. To do this, buy sea salt and dilute it in the proportion of 1/3 teaspoon of sea salt per glass of boiled water. Also for these purposes, ordinary physical fitness is suitable. isotonic solution (0.9% NaCl). The temperature of the solution should be neither hot nor cold, but room temperature.

A ready-made saline solution has some advantages over the solution you prepare at home. Firstly, the solution in the bottle is sterile, and secondly, some manufacturers (Aquamaris) also add essential oils of myrtle, immortelle, etc.

Indications for nasal rinsing

So what are the indications for rinsing and when is it still necessary to rinse the nasal cavity?

First of all, a nasal shower is an excellent remedy for the prevention and treatment of influenza and ARVI.

Also, this procedure must be done for vasomotor rhinitis (one of its varieties, allergic rhinitis), inflammation of the paranasal sinuses (sinusitis, sinusitis, ethmoiditis), adenoiditis in children, rhinitis in pregnant women, atrophic rhinitis, hypertrophic rhinitis.

A nasal shower is used as preparation for operations (deviated nasal septum), and rehabilitation after surgery in the nasal cavity and paranasal sinuses.

As you can see, rinsing the nasal cavity with sea salt is a fairly popular and popular manipulation, and despite the simplicity of this procedure, in many cases it turns out to be quite effective.

Contraindications for washing!

Please note that there are also contraindications to washing! These are acute otitis and exacerbations of chronic otitis, individual intolerance to the components of the drug, frequent nosebleeds, neoplasms of the nasal cavity, complete obstruction of the nasal passages.

Washing technique

  1. Take the liquid container with the prepared solution in your hands and take a position over the sink, leaning forward 90°. Inhale and hold your breath.
  2. Place the irrigation device firmly against your nostril. Smoothly and slowly lift the container until the solution flows out of the left nostril. When the solution stops flowing from the left nostril, remove it from the nose. Repeat the procedure on the other side. After rinsing, remove any remaining solution from your nose by actively blowing your nose.

How to rinse your nose, video

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It helped me a lot, although it took me a long time to decide on this procedure *CRAZY*

Thanks for the advice, your recipe helped me get rid of a constant runny nose.

In yoga, this procedure is called Neti and refers to cleansing shatkarmas.

Hello Vladimir. Now the child has a lot of yellow snot. I rinse my nose with Dolphin (now I decided to rinse it with chamomile instead of salt) and at the beginning my eyes hurt a lot. What is this connected with? Can I hurt him?

Make a less concentrated solution, or see if you are doing this procedure correctly!

Be sure to make a saline solution. I once washed my sinuses without salt - I thought my eyes would fall out. The pain was as if someone had hit the eyes with a hammer inside. Don’t torture your child, and pain is the first indicator that you are doing something wrong.

Hello! Cool site you have. I really liked it)))

This is the third time I’ll go wash it today. I try to rinse every 2 hours.

For the purpose of prevention, how long can a 6-year-old child rinse his nose without interruption?

How much is needed? Sea salt in moderate concentrations is harmless

Sea salt is known for its medicinal properties. I buy a ready-made solution of sea salt - Aqualor. We rinse the child’s nose several times a day for a runny nose before using vasoconstrictor medications or use it as an independent remedy for the prevention of colds. Indeed, a very good effect.

And if you dilute this solution yourself at home, can you tell me in what ratio? Because it’s a little expensive for me to buy ready-made solutions.

1/3 teaspoon of sea salt per glass of water..

Tell me how to properly rinse a child’s nose? (1.5 years)

Use nasal spray for children. For example, a children's humer

Hello! Is it possible to use a regular rubber bulb to rinse the nose?

I went to the pharmacy, the price for a 30 ml bottle was 170 rubles. I’d rather do it myself, thanks for the reminder.

I prepared the solution for washing myself, “by eye”, from salt water, from Lake Yarovoe, it contains a lot of microelements, the solution was more concentrated than you write 1/3 teaspoon per glass, when washing - “tear your eyes out” - COULD Will I thereby cause swelling of the mucous membrane? =)

There is no need to make a highly concentrated solution, it dries out the mucous membrane, and the water in the lake is not sterile, which is also not particularly useful. )

Is it possible to take the solution from your palm with your nose? This is how I do rinsing when I don’t have a special device at hand.

Thank you for the article, I still doubted whether there was any harm from frequent daily rinsing with the solution, all doubts were dispelled.

We have been using Dolphin all season (from November to this day), the child is 4.5 years old, the effect is on the face, we got over the illness easily (it was just a couple of days of low fever and snot) only twice. I regret that I did not use this method of prevention before.

By the way, the child calmly perceives this procedure =) like brushing his teeth.

Hello! If, when rinsing your nose, water flows poorly from the other nostril, is this an indicator of what? what to do?

Possibly a deviated nasal septum.

Since October, after suffering from rhinitis, my sense of smell disappeared, I turned to an otolaryngologist, he recommended using the “Avamys” spray, there was no result, in addition, I caught another runny nose, which has lasted for almost a month, after which my sense of smell disappeared completely. I wash it regularly with sea salt, but so far the result is zero. What do you recommend? Thank you.

Lydia, depending on the cause of anosmia, loss of smell. If the cause is in the olfactory nerve, then treatment is useless, the nervous tissue is not restored, if it is something else, for example, allergic rhinitis, then treatment is quite possible.

Vladimir, thanks for the detailed explanation. The video helped a lot too!)

Hello dear Doctor Vladimir,

I can’t find a video of nasal rinsing, there used to be this video here but now it has disappeared somewhere, could you please provide a link to this video. Thank you

Thanks Margo, I'll fix it now

Is it possible to rinse the nose with a deviated septum?

If you can do it, then yes!

Hello, Doctor Vladimir. I started washing the nose of a 4.5 year old child, I seemed to do everything according to the rules, but water got into the ear, the child cried a lot. Even for myself, when I wash it, water gets into the ears and the back of the head, I experience unbearable pain, now I’m afraid to wash it for myself, and especially for my child. Tell me what to do?

Lyudmila, you need to adhere to the correct washing scheme, look on YouTube, there are a lot of videos..

Hello, Doctor. I have been rinsing my nose for 3 months now with a saline solution, salt + water, with pressure from a syringe, 2 times in each nasal passage. Everything was fine. But the other day my ear became inflamed and a ringing appeared in my head. Is this related to washing? Maybe I'm doing something wrong?

Yes, most likely connected. Rinse more carefully, without excessive pressure.

thanks for the comment

Is it possible to rinse with water and regular table salt, and does this help in the treatment of sinusitis? Thank you

Yes it is possible and quite effective

I have this problem: thick, viscous yellow mucus accumulates in the top of the nasopharynx and it doesn’t drain from there, or you need to rinse it or reach with your finger and scoop out this dirt, it’s complete discomfort! I went to the doctors and was diagnosed with allergic rhinitis! Tell me how can I get rid of this disease?

Take swabs from the nose and throat, take pictures of the sinuses, and prescribe treatment according to these data

I am pregnant. I have allergic rhinitis and also chronic maxillary sinusitis, bilateral chronic ethmoiditis, and sinusitis. This diagnosis was recently made by an ENT specialist. But he only prescribed medications to treat allergies. I rinse with saline solution, Avamis, and drop some Vibrocil. I drink lactrofiltrum, the antibiotic Augmentin2, and xysal. For the last two days, the allergy seems to have stopped, but a strong discharge of not liquid mucus, but pus, has begun. And all the time there is a lump in the throat, pus, the taste and smell is terrible. But no matter how much you spit, it doesn’t come out. So what's now? Should I also rinse with saline? I feel very bad. I have been suffering from rhinitis for a year now and now from sinusitis. And still pregnant. Help with advice please.

I am pregnant. I have allergic rhinitis and also chronic maxillary sinusitis, bilateral chronic ethmoiditis, and sinusitis. This diagnosis was recently made by an ENT specialist. But he only prescribed medications to treat allergies. I rinse with saline solution, Avamis, and drop some Vibrocil. I drink lactrofiltrum, the antibiotic Augmentin2, and xysal. For the last two days, the allergy seems to have stopped, but a strong discharge of not liquid mucus, but pus, has begun. And all the time there is a lump in the throat, pus, the taste and smell is terrible. But no matter how much you spit, it doesn’t come out. So what's now? Should I also rinse with saline? I feel very bad. I have been suffering from rhinitis for a year now and now from sinusitis. And still pregnant. Help with advice please. And besides, the doctor wrote that I had a deviated nasal septum. What to do about it? But I never broke my nose or fell.

A good article and an interesting video, but I often deal with a runny nose, and I need to do rinsing several times a day, so I take a ready-made spray at the pharmacy (the last one I bought was Aqualor), it’s very convenient. After washing, all the mucus comes out, and you can immediately breathe easier. In general, you need to do this every day once a day for prevention.

I rinse, tell me how long can I rinse for tubootitis?

I’m glad that I found a specialist, and I can ask you a question online :)

I have chronic rhinosinusitis due to an allergic background.. I have had constant problems with my nose since childhood (had my adenoids removed) =(

So I decided... and, already on day 24, I wash my nose with special German iodized salt 3 times a day. Tell me, how long can you do this? Doesn't this cause harm?

Today purulent snot started coming out, is this good in my case?

Thanks in advance for your answer!

All the best to you :)

Hello! The procedure of rinsing the nose with a salt solution can be done daily, without any special restrictions. The only thing is that after long-term use (1 month 2 months) the mucous membrane may dry out, which is not very good. The fact that purulent snot comes out is good, it means the procedure is effective

Hello, dear doctor! Recently I have had a problem with the nasopharynx, which brings me discomfort. There seems to be some kind of mucus in my nasopharynx, which I can’t spit out, and when I try to cough something up, there’s just meager transparent mucus. Maybe you can give your recommendations on what it is and how to treat it. Thank you, doctor

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Health as an effort of will

Health diary of Olga Smirnova

How to properly rinse your nose with salt water at home

Autumn has already begun. True, in our southern regions it is still very warm, such pleasant warm days. But in the evenings and nights it is already cool.

With the beginning of autumn, unfortunately, cases of colds become more and more common. And I want to tell you about the best, in my opinion, remedy for a runny nose - nasal rinsing and how to properly rinse your nose at home using salt water.

This is the only way I always treat a runny nose in literally two days without using any drops. As a result of washing, so much mucus comes out! The nose and paranasal (maxillary, frontal) sinuses are cleansed. It becomes very easy to breathe, it seems that even your head has cleared up.

How can you rinse your nose?

You can also use special saline solutions to rinse your nose. But it is best to rinse your nose with salt dissolved in water.

You can use either sea salt or regular table salt. Sea salt is perhaps the best remedy, but it is not a prerequisite. Table salt also works great. In general, salt can cure many diseases.

What cleaning equipment to use

People also rinse their noses using syringes, douches, bottles, and special teapots with a narrow spout. Some people suck salt water from their palms. But I don’t agree with this method at all; it seems to me that complete rinsing cannot be achieved this way.

I do what I once read in a book.

Many years ago I purchased a book by A.N. Zubkova and A.P. Ochapovsky "Hatha - yoga for beginners." I never joined this lifestyle system, but I remembered the lesson on rinsing the nose, printed in it, for the rest of my life.

For the nasal rinsing procedure at home, I use the most ordinary teapot. No special vessel is needed, and the teapot spout can be of any thickness. In order not to damage the nasal mucosa, I put a regular rubber pacifier on the spout of the kettle, which is used for feeding children. Such pacifiers are always sold in pharmacies, and maybe you can find them at home if you have small children.

I use scissors to cut out a small hole with a diameter of 3-5 mm on the nipple.

Naturally, the kettle and pacifier must be clean.

How to rinse your nose correctly

Now let’s learn more about how to properly rinse your nose with water.

  1. Pour two glasses (400 g) of warm water into the kettle. I simply check the water temperature with my finger, determine how comfortable the temperature is, it should be close to body temperature in degrees and should not be too cold or too hot. The book does not say what kind of water to take – boiled or raw. I use both boiled and raw filtered, and heat it up a little.
  2. Pour 1 level teaspoon of salt into the water! , stir. As I already said, you can use sea salt or regular table salt. I use coarse ground coffee. If the salt is fine, then you need to add a little less.
  3. According to the teachings of yoga, you need to squat in front of the basin, but I just lean over the bathtub. We hold the kettle by the bottom, insert the pacifier into one nostril - the one that breathes better, for example, let's start with the right.
  4. Now it is important to find the right body position correctly. Slowly, slowly, tilt our head to the left and our torso forward. Water will begin to trickle out of the left nostril without entering the mouth. If it does get into your mouth, you need to lean forward more, the angle of inclination should be approximately 90 degrees. You need to breathe through your mouth.
  5. When approximately half of the water has poured out (I determine intuitively and not necessarily very strictly equally), we tilt our torso forward and take several sharp exhalations through our nose. Then we turn our head to the left and take a few more sharp exhalations through the nose. At this moment, you should not blow your nose - this can lead to inflammation of the middle ear!
  6. We repeat the procedure to cleanse the second nostril.

How often can you rinse your nose?

You can rinse your nose in the morning and/or evening before bed, but no more than 2 times a day.

When treating a runny nose and other problems, we perform the procedure for as many days as necessary for complete recovery, even throughout life.

For prevention during flu epidemics and other viral diseases, when people around you are sick, it is advisable to rinse your nose at least once a day.

And even if you are in perfect health, you should rinse your nose once a week, as yogis advise.

How to rinse your nose: video

I would also like to suggest watching a video on how to rinse your nose at home.

True, the man there says that this procedure is very unpleasant. I don’t agree with him, there’s nothing wrong with that, you just need to slowly choose the right position of your head. If it doesn’t work right away, don’t despair, try again, then get used to it.

I still chose a video that wasn’t very successful, but I just couldn’t find another one on this topic, but I wanted to show the very procedure of rinsing the nose and exhaling after it. I consider it unsuccessful in the sense that it is recommended to use a kettle with a narrow spout (I recommend any one with a pacifier on it), and some very complicated way of determining the amount of salt. In addition, this man also manages to talk while washing!

Why rinse your nose with salt water?

I always rinse my nose with a saline solution to treat a runny nose, to relieve the symptoms of seasonal allergies, and to prevent the flu.

By the way, there is another very effective remedy against the flu that I have tested - hydrogen peroxide. I've been using it for several years now and don't get sick with the flu at all.

But the authors of the book claim that rinsing the nose with salt water is useful for acute and chronic pharyngitis, sinusitis, the initial form of glaucoma, headaches, insomnia, drowsiness and poor memory. Rinsing your nose stimulates the development of intelligence and even prevents premature hair loss! It has a strong effect on the entire body, especially on the head.

Nasal rinsing normalizes nasal breathing, so it is very valuable for the health of the whole body.

Rinsing the nose with salt water. Contraindications and restrictions

The nasal rinsing procedure cannot be used:
  • for frequent nosebleeds
  • for otitis media
  • if the nose is completely blocked, that is, both nostrils.

In this case, to make your nose breathe, I advise you to tap your fingers on the bridge of your nose from above, left and right alternately for half a minute, lightly at first, harder the second time. It helps me.

Children can rinse their nose only from the age of 3, of course, if they succeed in such a procedure.

I remind you that you should not use too cold or too hot water, a supersaturated saline solution, and you should not blow your nose during and after rinsing your nose.

I told you how to properly rinse your nose at home. Believe me, there is nothing difficult about this. Even a child can cope with this procedure. You will definitely succeed!

I wholeheartedly recommend that you do the same nasal rinsing procedure that I use myself. After using this, your nose breathes like new!

Breathe easily and don't get sick!

Author Olga Smirnova

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82 Comments on “How to properly rinse your nose with salt water at home”

I bought myself a Dolphin mug a long time ago. Very convenient to use. Before, I simply didn’t know what to do with a constant runny nose.

I started using a teapot with a pacifier a long time ago, when there was no Dolphin yet. And I really like my method too.

My sister does this procedure all the time. And he says that only thanks to her you get less sick from acute respiratory infections and acute respiratory viral infections.

But I still won’t start doing this all the time. I do it only occasionally, but I need to make this procedure permanent.

At home I practically never rinse my nose, but at sea I always do it with sea water. After sea procedures I forget about my runny nose for a whole year

Of course, after being at sea, even without rinsing the nose, the immune system is strengthened, and especially with it!

The simplest and most effective way to get rid of a runny nose, at one time I got rid of sinusitis forever, but now I practically don’t know what a runny nose is :)

This is how I always treat a runny nose by rinsing my nose. However, I have never tried to do this from a teapot, a very interesting way.

I was always afraid to rinse my nose. I know that this is a very effective method, but I’m afraid.

Tatyana, just try, it will work out and all your fears will go away.

Please tell me why I have a strange reaction to rinsing my nose with a teapot: I rinse for preventive purposes; during the procedure there is severe pain in the frontal part, tears flow and clear water comes out of the nostril (alternately); after the procedure there is a sharp freshness in the nasal passages, as if there is a whole ocean in them; After a while, my voice changes and I seem to speak through my nose, but there is no sign of a cold. I have observed this phenomenon several times already. When I started these procedures, I did it every day and this was not observed, now I do it every other day and this is the reaction after the procedures. Do you have an explanation? Thanks in advance!

Irina, of course, I can’t explain it from a medical point of view, I’m powerless here. But I think that you need to refuse this procedure, at least temporarily. Probably, there has already been an excess of rinsing.

Thanks for the answer!

I won’t refuse, but I’ll try to increase the intervals between washings.

Irina, here’s what else I thought: do you maintain the proportion of salt? Its excess is also useless and can cause harm.

I had this happen. There were problems from birth (mom says), well, I thought everyone had the same. At the age of 16 I began to rinse, I suffered from headaches after rinsing, it was unbearable and continued like this for a year. At the age of 17, I began to rinse more regularly despite the headache, and after about a year I was able to rinse twice a week. By the age of 19, I realized that until that moment I had never breathed through my nose in my life. I was able to go outside in the winter... I went for a run... the temple and headaches when bending my head went away. The sinusitis is gone. I started breathing at the age of 19 after three years of rinsing my nasopharynx. And my head brightened.

And you are brave! Such a teaching is to experience and persistently pursue the goal. It's great that you achieved it! Noah wouldn’t risk it, she would decide that I was doing something wrong.

I have repeatedly come across similar descriptions of nasal rinsing. But I resort to the elementary: I put my palms under the stream and suck in the water with my nose. For me, the main thing is to eliminate dryness in the nasal passages. I didn’t think about the danger of decreased intelligence or baldness.

In my opinion, this is such an unpleasant procedure!

It only seems so at first.

Wonderful 0 useful article and video! Thank you very much!

I came to you on time. This topic is very relevant for me now, or rather for my daughter. Her nose often gets stuffy, and I rinse it with a syringe; I didn’t realize from a kettle. We will do the procedure

Rinsing your nose is very useful! I remember my aunt, a doctor, did this with her little son, since he was constantly sick. Then he stopped abruptly. And now he makes his children so healthy!

I only rinse my nose when I have a cold. A good way to quickly get rid of a runny nose.

I agree, rinsing your nose is very necessary and important, a runny nose goes away faster. We also wash it ourselves and teach our daughter.

Excellent and useful article, now the season of runny noses is just beginning, I’ll take note.

Thank you, everything is explained in the article very clearly. My husband got rid of a chronic runny nose by regularly rinsing his nose.

I’ve known about this method for a long time, but I tried it myself a few years ago. I was sick, my nose was stuffy, I couldn’t breathe. And I decided to wash it. It immediately became easier.

But somehow after washing I got a really bad headache above the bridge of my nose. The pain quickly passed, but remained in the memory. Now I’m thinking, maybe I did something wrong?

I’ll copy the article, print it out and do everything as expected.

You're welcome, Tanie. Try again. Perhaps your nose was very stuffy last time, in which case you shouldn’t rinse it at all. You must first ensure that at least one nostril breathes a little.

But I felt better, I could breathe through my nose for a while.

Today my daughter called and was diagnosed with sinusitis. Now I want to give her a link to this article. And then they prescribed antibiotics. Let him rinse his nose.

Thanks again.

I usually rinse my nose when I have a runny nose - I rinse it with a weak solution of sea salt. I just pour the solution into a bowl and suck it in one by one, first with one nostril, and then with the other. It helps a lot with a runny nose.

Still, I don’t agree. Then the water does not pass through the nasal sinuses and rinsing is incomplete.

As a child, I washed my children’s noses this way all the time. There is nothing complicated, it’s just a matter of habit.

Hello! Please tell me how often a day you need to rinse your nose, and also in what quantity to perform the procedure on other days? 2 times a day and every other day or every day?

Good afternoon You need to rinse your nose twice a day: in the morning after waking up and in the evening before going to bed. Mostly not recommended. On other days, also twice a day every day until the symptoms of the disease disappear.

Olga, thank you for your answer!

There is no need to suck in the water, it just flows and flows out of the other nostril?

Is the proportion exactly 1 teaspoon of salt?

Can I add a drop of iodine?

I have chronic rhinosinusitis.

I just noticed that when I wash it my forehead starts to hurt. The ENT specialist said that it might be a highly concentrated salt solution.

I add 2 mugs of water to the neti pot and add 1 spoon of salt per mug. This is mistake? Do I need to make exactly 1 spoon of salt for 0.5 liters?

And also, after the procedure, when is it better to blow your nose?

Yes, the proportion is exactly as written: for 2 glasses of water (i.e. 0.5 l) - 1 teaspoon of salt WITHOUT a slide!

There is no need to draw in water; it goes into one nostril and pours out of the other. It is also important to do this procedure slowly so that the water flows in a thin stream. If you do it sharply and quickly, your forehead may hurt.

I don’t add iodine, the teachings of the yogis don’t say anything about it, but I read from them how to rinse the nose.

There is no need to blow your nose at all! This is not required, you just need to exhale through your nose after rinsing, all excess moisture will come out.

Well, when mucus accumulates again after some time (half an hour or more), you can blow your nose. But in any case, even without rinsing the nose, you cannot do this sharply and forcefully.

I don’t know. For some reason it doesn’t pour out the other nostril...

Christina, this only happens because the head is tilted incorrectly. Try to slowly tilt your head to the left (right) while simultaneously leaning a little forward and you will find the position when water flows out of the other nostril.

But when I try to rinse my nose, water does not come out through the other nostril. And it doesn’t pass through the throat either; I don’t understand where it goes.

Most likely, either the nose is very stuffy or the head is tilted incorrectly. In this case, water flows back from the same nostril. This happens to me too, until I find the right position and tilt of my head, it doesn’t always work out right away.

when I wash my nose, I have a very strong headache above the bridge of my nose, and each nostril gives such pain, it goes away quickly, but the pain is very strong, I am covered in sweat, tell me what I’m doing wrong. Nuryan

Most likely you start abruptly and the water does not immediately pass through the nostril, but hits, reflecting pain above the bridge of the nose. You need to find the correct position of your head and tilt the kettle so that the water flows very slowly.

Your article is very helpful during this allergy period. Thank you for the article.

Please! This is an excellent procedure for both allergies and just runny noses and colds!

Olga, for some reason, after rinsing, your nose begins to get more stuffy? What is the problem?

Alexander, if your nose was completely blocked, you shouldn’t wash it at all. I don’t know all the physiological subtleties, apparently in your case it is better to temporarily abandon such a procedure.

The procedure is, of course, unpleasant, but very useful. I checked it on myself.

It’s only scary at first, when you haven’t tried it yet. In fact, there’s nothing special - just pour some water and that’s it. But the result is amazing!

We rinse our noses with tubes of sea water, and then only for children. Previously, we bought it at the pharmacy, but now we pick it up at sea. My husband somehow washes himself, but I didn’t delve into it.

Thanks a lot! Very informative and accessible article. I also rinse my nose, but I just add a drop of iodine to the solution.

I heard about this procedure, but did not know all the details, now I have a clearer idea. I even wanted to try, although I was somehow scared))) I’ll think about it, maybe I’ll get used to this idea and still decide.

Lena, try rinsing your nose with clean water without salt, just feel how it happens. And if you suddenly get a cold, then rinsing your nose is the best procedure against a runny nose.

Don't rinse your nose!

By the way, I’m sharing my feelings. I used to rinse like this man in the video, inserting the thin spout of the teapot into the nostril. I did as you advised using a pacifier - and everything went much easier and softer. I did not injure the nasal mucosa with the ceramic spout and the flow of the solution is much easier to control! Thanks again!

Yes, of course, because the hole in the nipple is small, so it is much more convenient to use.

Thank you for the article! Everything is described in great detail. I wash myself and my child with Dolphin, but really only when I’m sick. I also heard that washing the nose stimulates the development of intelligence, I wonder if anyone measured the results of such an experiment?)))))

I think only true yogis can talk about such results, and for the most part we do not wash our nose regularly, only when we are sick. And in general, we are too lazy to perform many other procedures that are beneficial to health.

I rinse it with a regular syringe. Immediate relief. Only I blew my nose at the same time, I see you don’t recommend it. I will improve.

Of course, you can do it with a syringe, the result will be the same. And you can’t blow your nose to avoid ear problems, you just need to blow out the excess mucus.

Good afternoon, Olga! Is it possible to cure chronic rhinitis by rinsing with salt water? After the first two procedures, nasal congestion for some reason intensified. The solution was weak.

Good afternoon Rinsing the nose with salt water is the best way to treat rhinitis, known since ancient times. But it is important that if the nose is completely blocked, the procedure cannot be done at all. And of course, if something is wrong, if congestion does not go away, then it is better to consult a doctor and not self-medicate.

For a long time in the brochure “Home Yoga”, by

I don’t remember, but someone was reading a book and I saw this teapot with a pacifier. There was almost a runny nose

chronic, I decided to try this method. I washed my nose in the morning and at night.

In the morning the runny nose was gone. Since then

this is my daily morning and evening

ritual. There is one important thing in this method

moment. You need to put the kettle on your palm,

bend over at a right angle, face down,

then turn your head with your ear down and

insert the pacifier into the nostril, just breathe

mouth, water will flow out of the other nostril.

Without raising your head, tilt your other ear down and repeat the procedure.

When all the water has poured out of the kettle, you need to

slowly shake your head and straighten up.

Pain may occur during the procedure

if there is too much salt or the water is too warm.

Yes, you said everything correctly, prackowia.

The article is very helpful!! Thank you.

I didn’t know that you couldn’t blow your nose... Is it possible at the end of the procedure?

At the end of the procedure, you need to blow out the remaining water and mucus from the nose, but you should not blow your nose too much! Otherwise, you can get otitis media.

Thank you, Olya, for the useful article. After all, it would seem that it would be difficult to rinse your nose, but if you do it incorrectly, not only will it be of no use, but it can also cause harm to your health.

Mom rinses her nose with salt water as described in the article. I do it differently. I pour the solution into a syringe and pour it into each nostril one by one. That is, water does not flow from one nostril to the other. This procedure is much more pleasant and no less effective. It just takes a little more washing.

You can also rinse it with a syringe. Only I doubt that the rinsing will be complete, because water will not flow deep into the nasal sinuses.

I really want to try it, but I’m afraid))) But the doctor prescribed it for chronic rhinitis...

There is no need to be afraid, there is nothing scary here, do everything slowly and smoothly. My son was also afraid at first, I showed him the first time, everything worked out right away. Now, when I have a runny nose, the first thing I do is wash my nose.

Washing is a useful thing, but I’m still in favor of pharmaceutical products.

I don't suffer from problems with runny nose. I never wash my nose, it’s scary to even think about it. In general, a very useful procedure.

Yes, with a dolphin, of course, everything is much easier. But you shouldn’t get carried away with the “miraculous procedure”! You wash away all the microflora, and even with such an active ingredient as salt!

Therefore, if the flora in the sinuses is predominantly pathogenic (runny nose, rhinitis, etc.), rinsing makes sense. They do a great job of suppressing it. But as a preventive measure, such procedures can not only harm the nose (and problems will definitely begin sooner or later, because in the absence of normal flora, pathogenic flora immediately develops well), but also cause inflammation of other organs. Otitis from such washings in children - in 50% of cases!

Fortunately, modern medicine has taught us to restore gastric flora after taking antibiotics. If everything is killed, you need to cultivate the good, otherwise the bad will grow. And we do this without thinking, unfortunately... After all, it’s the same with the nose!

I agree that there is no need to be overzealous and there is no need to rinse your nose every day. And yogis don’t do this very often.

Olechka, thanks for the recommendations. Just came in handy right now.

Wonderful article! I hope that those who are on my website, having read the article about sinusitis and then asking a question about rinsing the nose with saline solution, will still look here and find answers to their questions.

Nasal rinsing is also good for a runny nose, and now is the season, very useful and timely recommendations.

Thanks a lot! I succeeded :)) For many years I have been suffering from sinusitis and inflammation of all the mucous cavities of the nose. At least one ENT specialist would teach you how to rinse your nose correctly. Before that I tried to rinse it with a syringe, my brain was already aching. So I gave up washing. But here everything is so simple and even pleasant. Health and long summer to you, good people.

Irina, thank you for sharing. And I’m glad, very glad that this is for your benefit. Do not be ill!

So you say that you can’t wash your nose every day. But after sinusitis, I have to do this procedure every day. If I miss a day or two, thick mucus accumulates like pus. I don’t know what to do next, I’ll probably never get rid of sinusitis.

Did I say that? You can and should rinse your nose every day, but no more than twice a day. I hope you can solve your problem! Good luck to you!

In our family, only the male part of our family likes washing, while the female part prefers other methods. But my son and I are not afraid of sea water. In the summer we try to get water from the sea and then rinse our nose with it. When I collect, I swim more than 100 meters from the shore so that the water is clean.

Well done to your son! It would also be good if the female half were involved in this matter by personal example.

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