What to take for a runny nose

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How to quickly cure a runny nose in adults

The main culprits of colds are rhinoviruses, which are transmitted from person to person by contact and airborne droplets. Outbreaks of rhinovirus infection are recorded in all regions of the country year-round, with the peak incidence occurring in the cold season.

Table of contents:

The source of the rhinovirus is a sick person who is contagious for two days before the first symptoms of the disease appear and two to three days after. With prolonged contact with sick people, the likelihood of getting sick is higher, because when a large number of viruses enter the body.

Medicinal treatments

The main treatment for the second stage of a runny nose, when copious liquid discharge is a concern, are vasoconstrictor drugs. You can use both drops and tablets (Ephedrine, Phenylephrine, Pseudoephedrine, Phenylpropanolamine).

The remedies help quickly, but there is one “but” - they have a number of contraindications, dry out the mucous membrane, and are addictive. For this reason, vasoconstrictor drops/sprays for rhinitis cannot be used for a long time, even by adults.

Vasoconstrictor medications interfere with blood circulation in the nose, so it is better to use long-acting drugs - Oxymetazoline or Xylometazoline (the effect lasts up to 12 hours), this will reduce the frequency of their use. It is better to use sprays rather than drops - the spray is distributed evenly and widely, due to this drug, less is spent than when using drops.

Vasoconstrictor tablets do not act as quickly. They spare the mucous membrane, but have systemic effects, so they are not recommended for use by senile and elderly people suffering from glaucoma, vascular and heart diseases, and impaired motility of the digestive organs.

Septanasal

To quickly cure a runny nose without damaging the mucous membrane, you need to use combination medications. One of these is SeptaNazal, which contains Xylometazoline and the healing substance Dexpanthenol.

The drug constricts blood vessels, heals microcracks, and prevents the development of dryness, burning and itching in the nose. The drug can also be used to treat allergic rhinitis in adults.

Protargol and Collargol

If a drug-induced runny nose appears from the use of vasoconstrictors, then rhinitis should be treated with astringents - 3% Collargol or Protargol.

Homeopathic medicine Corizalia

To treat rhinitis that accompanies a cold (viral or bacterial infection), homeopathic tablets Corizalia are used. They contain components that can eliminate nasal congestion and discharge at different stages of a cold.

The sooner treatment is started, the faster the drug helps. You need to dissolve 1 tablet every hour. From the second day, the dosage is halved. The drug does not cause addiction, does not cause unpleasant sensations, and does not dry out the mucous membranes of the nose and mouth.

Traditional methods of treatment

An infectious/cold runny nose can be treated with both medications and improvised means. We provide a list of the most effective methods that do not require financial costs and can cure a runny nose after the first procedure.

Garlic and onion

They quickly dry out the nasal mucosa and kill viruses and bacteria. To quickly cure a runny nose, you need to breathe over chopped garlic or onions. The positive effect will increase if you eat garlic and onions at the same time.

Chopped garlic placed around the room will help prevent and cure colds. Pregnant and lactating women can fight a runny nose in this way.

Horseradish and mustard

The pungent smell of these products can eliminate a runny nose. You need to eat horseradish and mustard and breathe in their vapors - they irritate the mucous membranes and cause sneezing, which releases a significant amount of snot.

Warming your feet

A hot bath helps to quickly cure a runny nose: soak your feet for 15–20 minutes in hot water, to which mustard powder and sea salt are added. After the procedure, put on warm woolen socks.

To keep warm longer, you can pour mustard powder into your socks at night and place your feet on a heating pad. This treatment helps very quickly - the runny nose stops and the congestion goes away.

Feet can also be rubbed with alcohol, turpentine or warming ointment for bruises and injuries.

Steam inhalation

In emergency situations, inhalation over water diluted with sea salt will help to quickly cure a runny nose. You can use a decoction of medicinal plants - eucalyptus, chamomile, calendula. Add “Star” balm, soda or Validol tablet to the herbal decoction. Breathe for 15 minutes.

After steam inhalation it is recommended to go to bed. It is prohibited to go outside for the first 30 minutes in summer and one hour in winter.

Rhinitis can also be treated with pine buds. You need to boil a handful of kidneys in a liter of water for 10 minutes, and then breathe over the decoction.

Warming up the nose

The method has been tested for several generations. It is better to warm up your nose at night. To warm up, use a boiled egg wrapped in gauze, jacket potatoes, and coarse rock salt heated in a bag.

It is believed that the optimal temperature for warming up is when the patient feels a comfortable warmth, and not a burning sensation and fear of getting burned. The procedure lasts 15 minutes. The method is effective for colds, but if the cause of the runny nose is an allergy, then its effectiveness is low.

Warming the feet, nose and steam inhalations to treat a runny nose in adults is allowed only at normal body temperature.

Hot drink

A hot drink can quickly ease your breathing: any tea or compote. The main thing is that it is heated to 50-60 degrees, drink at least 0.4 liters. It is better to drink a decoction of rose hips, cranberry juice, raspberry or linden tea.

It has been proven that raspberries and linden have anti-inflammatory properties, but to achieve the effect, you need to drink a lot and often. It is useful to add a spoonful of honey or ginger to your tea.

Nasal rinsing

The most proven and effective method that almost every person has tried. If the cause of a runny nose is an allergy, then an isotonic solution is prepared - ½ teaspoon of salt per glass of warm water.

If a runny nose is due to a cold, then add a whole teaspoon of salt to the same glass of water. You can rinse your nose every hour, using the entire glass of solution in one procedure. The hypertonic solution helps the first time.

A modern and safe method is to rinse the nose with a pharmaceutical saline solution. If the cause of a runny nose is an allergy, then you need to use Salin, saline, isotonic Humer. If the cause is an infection, then hypertonic solutions Quix, Humer, Aquamaris, Aqualor will help you quickly get rid of a runny nose.

Balm “Star”

You can treat a runny nose with “Star” balm, which is recommended to be smeared under the nose three times a day.

Nasal drops

  1. Aloe juice (agagave) helps to quickly cure a runny nose in an adult. It is mixed with honey and dripped 2 drops into each nostril up to 5 times a day. Treatment of aloe with honey is contraindicated for allergy sufferers.
  2. Fresh Kalanchoe juice is mixed with honey in equal proportions, and then dropped into the nose 3-4 times a day.
  3. Beetroot or carrot juice will help get rid of snot quickly. The juice irritates the mucous membrane and causes sneezing, with which all the mucus comes out.

Before instilling the juice, the nose should be rinsed with saline solution.

If the cause of your runny nose is allergies

Allergies are the second most common cause of acute runny nose. Allergies can be year-round, when reacting to dust, fur, animal dander, and seasonal, if they bother you during flowering plants. It is not always necessary to treat an allergic runny nose - sometimes it is enough to stop contact with the allergen. There are several groups of drugs for the relief of acute rhinitis.

Hormones

The best and fastest treatment is provided by glucocorticosteroids Mometasone, Fluticasone, Beclomethasone and Budesonide. They have a pronounced anti-inflammatory effect, can quickly cure a runny nose, are well tolerated, but have a number of contraindications.

Antihistamines

Suprastin and Loratadine are most often used at home. You can take no more than 1-2 tablets per day. A special place among antihistamines is occupied by the 3rd generation drugs Hifenadine and Sehifenadine, which act in 5-20 minutes.

Vibrocil

Most often, people use the wonderful Vibrocil nasal spray. It combines an antihistamine component and a vasoconstrictor with a mild effect. Vibrocil relieves allergy symptoms, constricts blood vessels, relieves congestion and runny nose.

The drug does not affect the arteries, but the veins, so it does not interfere with blood circulation, does not dry out the mucous membranes and is approved for use for more than 14 days in a row.

Barrier means

Allergic rhinitis in adults should be treated by creating a barrier with allergens floating in the air. For this purpose, special sprays have been created from cellulose, blue clay, guar gum, glycerin, sesame and mint oil. Treatment with barrier sprays is approved for adults and children over 6 years of age. The modern drug Vibrolor will protect the nasal mucosa from dust, tobacco smoke and other inhaled allergens.

It is not recommended to treat allergic rhinitis with vasoconstrictor sprays. They are only allowed to be used in critical situations.

These treatments may have an effect for a few hours, but no more. After all, a runny nose lasts as long as a cold or an allergic attack lasts. In the normal course of an acute respiratory infection without complications, the duration of a severe runny nose is 2–3 days, then relief occurs even without treatment. If the cause of the disease is an allergy, then only complete protection from the allergen can save you from rhinitis.

  • Sinusitis (32)
  • Nasal congestion (18)
  • Medicines (32)
  • Treatment (9)
  • Folk remedies (13)
  • Runny nose (41)
  • Other (18)
  • Rhinosinusitis (2)
  • Sinusitis (11)
  • Snot (26)
  • Frontit (4)

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Runny nose with a cold

Where does a runny nose come from? How to treat a runny nose with colds and viral diseases?

About a runny nose

A runny nose is one of the main symptoms that occurs with colds and various viral infections. But do we all know why a runny nose appears, and why this particular symptom is difficult to cure?

A runny nose causes a lot of inconvenience: it deprives you of your sense of smell, sleep and appetite. I have to carry handkerchiefs with me everywhere, and from constantly blowing my nose, the skin on and around my nose hurts and peels. People around you are afraid of catching the virus, so they always avoid the person who blows his nose. Therefore, it is very important how to relieve the symptoms of rhinitis in yourself, friends, relatives, and colleagues.

Why does my nose run?

If there is an excess of mucus in the nose, it means that the body is fighting some kind of infection, and outdated bacteria or viral cells are pushed out and eliminated from the body. Coughing and sneezing are also common symptoms of colds, and with their help the body gets rid of bacteria and viruses, after which the body will fully recover and fight off the infection. An excess of mucus is caused by an infection that has entered the body and caused inflammation of the mucous membrane. Therefore, a runny nose during ARVI is very good because it neutralizes the virus.

Acute runny nose (acute rhinitis)

For acute respiratory viral infections and influenza, a runny nose is a constant symptom. There are three stages in the development of acute rhinitis:

  • Initial stage. When you feel a burning sensation, itching or dryness in your nose, you know that a runny nose is starting. Headache, sneezing, and conjunctivitis may also appear.
  • Catarrhal stage. You feel it 2-3 hours after the initial stage. Watery nasal discharge (sputum) is added to the initial symptoms. You feel severe nasal congestion and your voice changes. During a runny nose with the flu, sputum (mucus) may contain traces of blood - this happens due to damage to the blood vessels with the flu.
  • Recovery stage. This long-awaited stage occurs on days 5-7 of illness. The amount of sputum gradually decreases, breathing becomes easier. An uncomplicated runny nose goes away completely on the 10th day.

How to treat a runny nose?

Medicines. The first thing you need to do is start taking an antiviral combination drug (Coldrex), including one from the group of aminoglycosides (isophra, etc.) - cold symptoms will go away on the first day. To strengthen the immune system, homeopathic medicines that stimulate the body's production of antiviral immunity are suitable (anaferon, amixin, echinacea tincture, etc.) Even if you feel better, do not stop taking the medicine for a week, because the virus has not yet been defeated and may return.

Folk remedies. The development of the virus during a runny nose is suppressed by phytoncides contained in onions and garlic. You don't need to eat a lot of onions and garlic, just cut an onion and breathe on it. Garlic should be crushed with a garlic press, placed in a wide-necked jar, covered with a lid so as not to erode, and inhaled several times a day. When inhaled, a burning sensation will appear in the nose and throat; this is a completely normal reaction.

Irrigation of the nasal cavity. If you have a viral runny nose, use a solution of sea water to rinse the nasal cavity. By rinsing, you cleanse the nasal mucosa and get rid of germs. Salt water nasal sprays can be purchased at your pharmacy. If you have sea salt without additives, then you can prepare the solution yourself: 1 teaspoon of sea salt per half liter of warm boiled water. Rinse your nose with a syringe. Drop the solution into one nostril and inhale, exhale the solution, that is, blow your nose. Repeat the procedure with the second nostril.

Air humidity. It is very important to breathe cool, clean, not dry air. The air should be humid, which prevents nasal blockage during a runny nose, which is caused by the penetration of the virus into the mucous membranes of the nose. It's better to use a humidifier.

Inhalation. For a runny nose, inhalations based on natural oils help well, especially against the background of colds and viral diseases. Pour boiling water into a bowl, add 5-7 drops of eucalyptus or fir oil, cover with a towel and breathe in the steam.

Maria Rudenko, otorhinolaryngologist: “You shouldn’t warm up your nose too much, this can lead to swelling of the mucous membrane. Initially, you should not use oil solutions because they inhibit the natural excretory and cleansing function of the nasal mucosa.”

“My nose can’t breathe” - if you are faced with such a problem, our information will be useful to you.

Nasal spray. Aerosols have vasoconstrictor properties. Therefore, as soon as you use the aerosol, the blood vessels narrow, the swelling subsides and the nose is cleared of accumulated mucus. For some time the person is able to breathe normally. But do not overuse aerosols because there is a danger of losing your sense of smell and changing your sense of taste. The nasal mucosa may begin to dry out constantly. It is recommended to use vasoconstrictor aerosols in emergency cases and no more than twice a week.

Pitfalls when treating with sprays

In some cases, a runny nose during viral diseases is complicated by an allergy to nasal sprays and other similar medications. Many nasal sprays contain chemicals that help thin the mucus inside the nasal cavity. It becomes easier for a person to breathe, but if such drugs are used too often, the mucus becomes watery and flows with triple force. This in turn causes mucus from the upper part of the nasal cavity to gradually drain out through the nose.

Instructions for medications

Comments

We treat a runny nose with Sopelka inhalations. Everywhere around the house there are traditionally onions and garlic, and all this works well for our health! But we don’t give drops.

Now the weather is still strange, you’ve got a little cold, and you’ve got a runny nose. Fortunately, morenasal spray with chamomile came to the rescue. I will quickly help relieve inflammation, and the runny nose will go away easily.

I very rarely get sick, because... I take Esberitox twice a year. And I give it to my daughter, now she goes to kindergarten with high attendance.

Esberitox also helps with colds. Contains only natural ingredients. These pills made my sick leave shorter by several days. In addition, they strengthen the immune system well.

Girls, I completely agree with you. Influcid and frequent rinsing with saline solution, and this year I was quickly relieved of rhinitis. Moreover, literally in three days. And without any chemicals or antibiotics.

Influcidum, I have been saving myself from the flu for several years now. In addition, it copes well with rhinitis. In general, from all sides it is a positive product that has never let us down. I hope it won't let you down.

My cold starts with a runny nose and headache. The pharmacy recommended Influcid. I didn’t even think that he would help me, I was wrong. 3-4 days of stable use and complete recovery. A wonderful antiviral medicine.

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The information published on the site is for informational purposes only. Described methods of diagnosis, treatment, traditional medicine recipes, etc. It is not recommended to use it yourself. Be sure to consult a specialist so as not to harm your health!

Source: http://www.likar.info/gripp-i-prostuda/articlenasmork-pri-prostude/

Runny nose with a cold

The first symptom of a cold or infection is a runny nose. A stuffy nose deprives you of your appetite, sense of smell and sleep. Discharge that flows continuously causes headaches, while the skin on the nose peels and even cracks.

Severe runny nose with a cold

When the body fights an infection, an excess of mucus containing dead bacteria flows from the nose. Sneezing, coughing and runny nose are signs of a cold.

A severe runny nose during a cold is good, because thanks to it, everything unnecessary comes out of the body. Initially, itching, burning and dryness appear, which are accompanied by sneezing, headache and redness of the eyes. After a few hours, liquid mucus begins to flow from the nose, the voice changes and the nose becomes stuffy. With the flu, streaks of blood are observed in the mucus, which appear there due to damage to the blood vessels. A week later, the amount of sputum decreases, breathing returns to normal and the disease goes away.

In order for a cold to go away quickly, you need to start taking antiviral drugs on the first day. You also need to do something to help your immune system. Doctors most often prescribe Anaferon, Echinacea tincture, Amiksin, and so on. It is necessary to take medications that strengthen the immune system even after the signs of a cold disappear, since the virus can return and become more active.

Phytoncides, which are found in garlic and onions, cope well with viruses. You can grate these vegetables and place them around the house in plates. Some people put crushed garlic in a jar and close the lid, then open it and breathe several times a day.

A viral runny nose should be washed with sea salt. The solution allows you to cleanse the mucous membrane of microbes. The spray can be bought at a pharmacy, or you can dilute it by adding a teaspoon of sea salt to 500 milliliters of warm boiled water yourself. Rinse the nose with a syringe or a special device called “Dolphin”.

When you have a runny nose, you need to breathe moist, cool and clean air. That is why the room needs to be regularly ventilated and a humidifier turned on.

Inhalations with natural essential oils will help. In order to get rid of a runny nose, you need to pour hot water into a bowl and add five drops of fir or eucalyptus oil, then lean over the plate and breathe in the steam.

Doctors do not recommend immediately warming up the nose, as this can lead to swelling. At the initial stage, oil inhalations should not be done, since this procedure inhibits the cleansing and excretory functions of the nasal mucosa.

Where does a runny nose come from when you have a cold?

When you have a runny nose, mucus is released from the nose, which is popularly called snot. Mucus, consisting of mucin protein, salt and water, protects the respiratory system from dust, viruses, dehydration and bacteria. The mucous membrane produces from ten to one hundred milliliters of mucus per day.

Where does a runny nose come from when you have a cold? When hypothermia occurs, mucus begins to leak from the nose. Allergies can also be the cause of a runny nose. Mucus can be transparent, green, yellow and brown. By color you can determine the cause of the disease and the stage of its course. Green snot occurs with a runny nose, and also indicates pneumonia or bronchitis. In order to get rid of a runny nose, you need to stay at home, drink warm drinks, eat well and take vitamins.

Colds, runny nose, how to treat?

In order to get rid of a runny nose, a person should drink a lot of warm compotes, teas and fruit drinks. The room where the patient is located must be constantly cleaned and ventilated, and the cleaning must be damp.

Colds, runny nose, how to treat? Regular clearing of the nasal passages reduces swelling and nasal congestion. This is done by simply blowing your nose, as well as rinsing the cavity with a hypertonic saline solution.

What to take for colds and runny nose?

A cold or acute respiratory infection appears due to sudden hypothermia of the body. Moreover, weakened and overtired people are most susceptible to this phenomenon. Pathogenic bacteria live in the nose, which wait for the right moment and become active at the moment when the immune system weakens. As a result, people begin to suffer from tonsillitis, pharyngitis, laryngitis, and so on.

To keep your immune system strong, you need to regularly exercise, swim, run or just walk. Doctors recommend walking barefoot as much as possible and trying not to wrap yourself up.

What to take for colds and runny nose? In order to moisturize and cleanse the nasal passages, you need to use saline solutions such as Salin and Aquamaris. You can drop onion juice diluted with water 1:4 into your nose.

Inhalations increase the discharge of sputum and improve the condition of a cold. If you don’t have a special inhaler, you can breathe over a pot of herbal infusion or over boiled potatoes in their jackets.

Medicine for runny nose and cold

Colds can be dangerous in infants and older adults. That is why, if an elderly person or a newborn in the family gets sick, you need to call a doctor at home and carry out treatment only under the supervision of a specialist.

In order to suppress the activity of pathogens during a viral attack, you need to take antiviral drugs, such as Arbidol, Kagocel or Ribavirin.

If a cough prevents you from sleeping, you can drink Sinekod, Libexin or Glauvent. These drugs suppress the cough reflex, but are not considered narcotics and are sold without a prescription.

"Naphthyzin" is a good medicine for a runny nose and a cold. However, it cannot be used for long, because the drug is a vasoconstrictor and can be addictive.

Acupressure for colds and runny nose

Massage can activate the body's immune system. The most effective massage is considered to be done in the first stages of the disease. You need to massage three times a day, for five minutes. There are seven main points: the center of the forehead, between the eyebrows, between the eyebrows and the bridge of the nose, near the nostrils, cheekbones, collarbone and base of the skull.

Acupressure for colds and runny nose should not be done if there are ulcers, warts and large moles on the skin, as well as during pregnancy.

Folk remedies for runny nose and colds

When you have a cold, your body temperature often rises. A decoction of pearl barley is considered a good antipyretic. One hundred grams of cereal is poured into a liter of boiling water, boiled for fifteen minutes, cooled and filtered. You can add a spoonful of linden honey to the decoction. The resulting medicine must be drunk at one time.

Folk remedies for runny nose and colds help well and do not give any side effects. To get rid of a dry cough, you need to take a tablespoon of sugar, melt it over a fire and pour it into milk. The resulting lollipop must be sucked when coughing.

In order to get rid of a runny nose, you need to wrap cotton wool around matches, dip it in honey and insert it into the nostrils. The procedure lasts fifteen minutes, after which the matches need to be removed.

Runny nose after a cold

Most often, a runny nose occurs at the beginning of the disease, but it happens that a runny nose occurs after a cold. This indicates undertreatment. A person is in a hurry to go to work, study, or has an important life event coming up; there is no room for a cold. A runny nose, cough and fever disrupt all plans, forcing you to sit at home, or even lie in bed. In order to prevent colds and viruses from disrupting our plans, it is necessary to monitor our health and not ignore the signals that the body sends. As soon as pain in the throat or burning sensation in the nose appears, you should immediately rinse the nasal cavity with saline or soda solution, and also gargle.

To get sick less, you need to spend more time outdoors and less time in public places. If you don’t have time to go for walks, you can buy a dog that will force you to go outside twice a day, whether you want it or not.

If a person plays sports, eats right and spends time outside, he is not afraid of any diseases. Smoking and alcohol weaken the body, making it vulnerable. You need to give up bad habits and start a healthy lifestyle.

Source: http://nasmork-rinit.com/lechenie-nasmorka-dlya-vsekh/423-nasmork-pri-prostude

First Doctor

Runny nose with a cold: how to treat it

The first symptom of a cold or infection is a runny nose. A stuffy nose deprives you of your appetite, sense of smell and sleep. Discharge that flows continuously causes headaches, while the skin on the nose peels and even cracks.

Severe runny nose with a cold

When the body fights an infection, an excess of mucus containing dead bacteria flows from the nose. Sneezing, coughing and runny nose are signs of a cold.

A severe runny nose during a cold is good, because thanks to it, everything unnecessary comes out of the body. Initially, itching, burning and dryness appear, which are accompanied by sneezing, headache and redness of the eyes. After a few hours, liquid mucus begins to flow from the nose, the voice changes and the nose becomes stuffy. With the flu, streaks of blood are observed in the mucus, which appear there due to damage to the blood vessels. A week later, the amount of sputum decreases, breathing returns to normal and the disease goes away.

In order for a cold to go away quickly, you need to start taking antiviral drugs on the first day. You also need to do something to help your immune system. Doctors most often prescribe Anaferon, Echinacea tincture, Amiksin, and so on. It is necessary to take medications that strengthen the immune system even after the signs of a cold disappear, since the virus can return and become more active.

Phytoncides, which are found in garlic and onions, cope well with viruses. You can grate these vegetables and place them around the house in plates. Some people put crushed garlic in a jar and close the lid, then open it and breathe several times a day.

A viral runny nose should be washed with sea salt. The solution allows you to cleanse the mucous membrane of microbes. The spray can be bought at a pharmacy, or you can dilute it by adding a teaspoon of sea salt to 500 milliliters of warm boiled water yourself. Rinse the nose with a syringe or a special device called “Dolphin”.

When you have a runny nose, you need to breathe moist, cool and clean air. That is why the room needs to be regularly ventilated and a humidifier turned on.

Inhalations with natural essential oils will help. In order to get rid of a runny nose, you need to pour hot water into a bowl and add five drops of fir or eucalyptus oil, then lean over the plate and breathe in the steam.

Doctors do not recommend immediately warming up the nose, as this can lead to swelling. At the initial stage, oil inhalations should not be done, since this procedure inhibits the cleansing and excretory functions of the nasal mucosa.

Where does a runny nose come from when you have a cold?

When you have a runny nose, mucus is released from the nose, which is popularly called snot. Mucus, consisting of mucin protein, salt and water, protects the respiratory system from dust, viruses, dehydration and bacteria. The mucous membrane produces from ten to one hundred milliliters of mucus per day.

Where does a runny nose come from when you have a cold? When hypothermia occurs, mucus begins to leak from the nose. Allergies can also be the cause of a runny nose. Mucus can be transparent, green, yellow and brown. By color you can determine the cause of the disease and the stage of its course. Green snot occurs with a runny nose, and also indicates pneumonia or bronchitis. In order to get rid of a runny nose, you need to stay at home, drink warm drinks, eat well and take vitamins.

Colds, runny nose, how to treat?

In order to get rid of a runny nose, a person should drink a lot of warm compotes, teas and fruit drinks. The room where the patient is located must be constantly cleaned and ventilated, and the cleaning must be damp.

Colds, runny nose, how to treat? Regular clearing of the nasal passages reduces swelling and nasal congestion. This is done by simply blowing your nose, as well as rinsing the cavity with a hypertonic saline solution.

What to take for colds and runny nose?

A cold or acute respiratory infection appears due to sudden hypothermia of the body. Moreover, weakened and overtired people are most susceptible to this phenomenon. Pathogenic bacteria live in the nose, which wait for the right moment and become active at the moment when the immune system weakens. As a result, people begin to suffer from tonsillitis, pharyngitis, laryngitis, and so on.

To keep your immune system strong, you need to regularly exercise, swim, run or just walk. Doctors recommend walking barefoot as much as possible and trying not to wrap yourself up.

What to take for colds and runny nose? In order to moisturize and cleanse the nasal passages, you need to use saline solutions such as Salin and Aquamaris. You can drop onion juice diluted with water 1:4 into your nose.

Inhalations increase the discharge of sputum and improve the condition of a cold. If you don’t have a special inhaler, you can breathe over a pot of herbal infusion or over boiled potatoes in their jackets.

Medicine for runny nose and cold

Colds can be dangerous in infants and older adults. That is why, if an elderly person or a newborn in the family gets sick, you need to call a doctor at home and carry out treatment only under the supervision of a specialist.

In order to suppress the activity of pathogens during a viral attack, you need to take antiviral drugs, such as Arbidol, Kagocel or Ribavirin.

If a cough prevents you from sleeping, you can drink Sinekod, Libexin or Glauvent. These drugs suppress the cough reflex, but are not considered narcotics and are sold without a prescription.

"Naphthyzin" is a good medicine for a runny nose and a cold. However, it cannot be used for long, because the drug is a vasoconstrictor and can be addictive.

Acupressure for colds and runny nose

Massage can activate the body's immune system. The most effective massage is considered to be done in the first stages of the disease. You need to massage three times a day, for five minutes. There are seven main points: the center of the forehead, between the eyebrows, between the eyebrows and the bridge of the nose, near the nostrils, cheekbones, collarbone and base of the skull.

Acupressure for colds and runny nose should not be done if there are ulcers, warts and large moles on the skin, as well as during pregnancy.

Folk remedies for runny nose and colds

When you have a cold, your body temperature often rises. A decoction of pearl barley is considered a good antipyretic. One hundred grams of cereal is poured into a liter of boiling water, boiled for fifteen minutes, cooled and filtered. You can add a spoonful of linden honey to the decoction. The resulting medicine must be drunk at one time.

Folk remedies for runny nose and colds help well and do not give any side effects. To get rid of a dry cough, you need to take a tablespoon of sugar, melt it over a fire and pour it into milk. The resulting lollipop must be sucked when coughing.

In order to get rid of a runny nose, you need to wrap cotton wool around matches, dip it in honey and insert it into the nostrils. The procedure lasts fifteen minutes, after which the matches need to be removed.

Runny nose after a cold

Most often, a runny nose occurs at the beginning of the disease, but it happens that a runny nose occurs after a cold. This indicates undertreatment. A person is in a hurry to go to work, study, or has an important life event coming up; there is no room for a cold. A runny nose, cough and fever disrupt all plans, forcing you to sit at home, or even lie in bed. In order to prevent colds and viruses from disrupting our plans, it is necessary to monitor our health and not ignore the signals that the body sends. As soon as pain in the throat or burning sensation in the nose appears, you should immediately rinse the nasal cavity with saline or soda solution, and also gargle.

To get sick less, you need to spend more time outdoors and less time in public places. If you don’t have time to go for walks, you can buy a dog that will force you to go outside twice a day, whether you want it or not.

If a person plays sports, eats right and spends time outside, he is not afraid of any diseases. Smoking and alcohol weaken the body, making it vulnerable. You need to give up bad habits and start a healthy lifestyle.

Runny nose with sore throat

Runny nose without snot

Cough with a runny nose

Massage for a runny nose

Everyone has had a runny nose during a cold and knows what it is. Many people consider cold rhinitis to be a harmless and short-term disease, not realizing that it can become the beginning of serious complications. To prevent this from happening, at the first sign of a runny nose, you need to start treating it.

Here are some effective ways to treat colds:

At the first sign of a cold, you need to take a hot bath. Afterwards, stick a mustard patch on your feet and apply mustard plasters. Then go to bed and drink freshly brewed tea with raspberries, linden, rose hips, and honey. If a runny nose does appear, try not to get too cold, avoid drafts, and best of all, stay at home for a few days. Use vasoconstrictor medications in case of severe nasal congestion, but remember that they are addictive, and long-term use can lead to complications. Start being treated with herbal medicine recipes. Place freshly squeezed juice of aloe, carrots, beets, cabbage, and Kalanchoe into your nose. Drops of olive oil infused with finely chopped garlic help a lot. Rinse your nose twice a day with a mild saline solution. You can use decoctions of medicinal herbs, mineral or sea water for this. While rinsing, you need to keep your head level so that the solution does not get into your ear. At night, place a cushion under your head. This will reduce the swelling of the mucous membrane and the intensity of discharge. Put on warm socks and put a tablespoon of mustard powder in each. This is especially suitable for children. Drinking chicken broth, due to its cysteine ​​content, will reduce swelling of the nasal mucosa and stop discharge.

A runny nose can be chronic and acute, infectious and non-infectious. Any manifestations of a runny nose must be treated.

There are three stages in the treatment of acute rhinitis:

Initial stage. At this time, you feel burning, dryness and itching in your nose. This may be accompanied by headache, conjunctivitis, and sneezing. Catarrhal stage. You begin to feel this condition 2 hours after the initial stage. Nasal discharge appears and you feel stuffy. Recovery stage. It occurs in 5–7 days. The amount of mucus begins to decrease and breathing becomes easier. The duration of a runny nose without complications is 10 days.

Medicines for colds

When the first signs of a runny nose appear, you need to take an antiviral drug. Symptoms may subside on the first day. Even if the condition has improved, the drug should be taken for a week. These drugs include arbidol, anaferon, aflubin.

In order to quickly relieve nasal congestion, you can use vasoconstrictor medications. Their action is aimed at narrowing small vessels and reducing swelling. As a result, the clearance in the nasal cavity increases, and breathing becomes free. The effect occurs quickly, within 1–3 minutes.

Medicines for the common cold are classified depending on the content of xylometazoline, oxymetazoline, naphazoline, and tetrizoline.

Preparations containing xylometazoline are otrivin, galazolin, rhinonorm, xymelin. Their duration of action is 6–8 hours.

Drugs containing oxymetazoline are Nazivin, Nazol, Fasin. Their effect lasts 12 hours.

Drugs containing nafozaline include naphthyzine and sanorin. Their effect lasts 4-6 hours.

Tetrizoline is contained in tisin xylo bio. Its effect lasts 4–6 hours.

Medicines in the form of a spray are more convenient to use. When irrigating the nasal mucosa with a spray, the active substance is distributed evenly and it is delivered faster into the bloodstream. Drops may enter the nasopharynx, which reduces the effectiveness of the dose.

Although medications can quickly make breathing easier, they should be used with caution. They should only be used when absolutely necessary. If the use of drugs is delayed for more than a week, this can lead to re-edema. In more serious cases of long-term use, pathological changes in the structure of the mucous membrane may occur.

The use of vasoconstrictor drugs is contraindicated in atrophic rhinitis, glaucoma, cardiovascular diseases, and pregnancy.

Other treatments for colds

The nasal mucosa needs to be constantly moisturized. To do this you need:

Rinse your nose with solutions containing sea salt, essential oils, tinctures of medicinal herbs, onion or lemon juice. Moisturize your nose with oils. It can be oil of fir, eucalyptus, thuja. Dip cotton swabs into the oil and wipe the nasal passages. One of the best remedies is St. John's wort oil. Its use will quickly and effectively relieve even chronic runny nose. Apply 2 drops of oil in the morning and evening. Baby cream softens dried mucous membranes well. Humidify the room using humidifiers or containers of water. At high humidity, the room temperature should not exceed 22 °C.

Use this medicinal salad recipe:

Mix 1 tablespoon of dry seaweed, 2 tablespoons of cottage cheese, a handful of walnuts, a tablespoon of sunflower oil and a clove of garlic. You should eat salad every morning for a month. It will not only relieve a runny nose, but will also be beneficial for the cardiovascular system.

Both inhalation and aromatherapy will be an effective remedy.

In aromatherapy they use:

Inhalations using eucalyptus, pine, and tea tree oils. Take a bath with essential oils added. An aroma lamp is used to inhale aromatic vapors.

Acupressure has been used for a long time to treat runny nose. To do this, you need to know the location of the points that respond to the nose area and use the technique correctly. Breathing exercises will also help relieve a runny nose.

Stuffed ear after a cold

How to treat a cold at home

How to soar your feet when you have a cold

What to drink when you have a cold

How to treat a cold

Colds are a number of diseases, including infectious ones, associated with inflammation of the upper respiratory tract; these may also include rheumatism, neuralgia, lumbago.

Causes of the disease

Fluctuations in air temperature and humidity and associated hypothermia of the entire body or its individual parts; low body resistance.

Signs and symptoms of a cold

body aches headache runny nose sneezing cough fever sore throat

Treating cold symptoms

Since a cold has many symptoms, each case has its own, most effective recipes. You can find suitable recipes in the corresponding article:

Treatment of colds and runny nose

Of course, many people know how to treat a cold and, perhaps, each person has their own “unique and effective” method, but not everyone thinks about what not to do during the treatment process. By making mistakes in this seemingly simple matter, people often get many serious complications that require long-term and complex treatment in the future.

Common mistakes in treatment

The most common mistakes in the treatment of common colds and runny nose in patients of any age include:

Buying “some” drops for a runny nose. Many people with a runny nose immediately run to the pharmacy and ask to give them “some” drops for this scourge, but this cannot be done. In order to choose the right drops for a runny nose, you need to consult a doctor who will determine the reasons for its occurrence, but they can be different, as well as the stage of the existing disease. In this case, the wrong drops can not only worsen the condition, but also lead to serious consequences, because in addition to a cold, it can also be allergic, as well as a symptom of inflammation occurring in the paranasal sinuses. In most cases, people do not consider a common runny nose to be a serious disease and They carry it on their feet without changing their usual rhythm of life, but this cannot be done. The secret to quickly treating this disease is heat. Having a cold with a runny nose on your feet, especially in the cold, can result in serious illnesses, not only sinusitis, but also sinusitis, frontal sinusitis, and even the appearance of polyps. It is not necessary, on the advice of a neighbor (relatives, friends), to disinfect the nasal sinuses using peeled onions and garlic or a piece of strong laundry soap by sticking them in your nose. They, of course, can have the necessary effect, but at the same time, the mucous membranes of the sinuses and tonsils, the purpose of which is to protect the body from the penetration of infections, will not only be overdried, but can also get a serious burn. When buying medications in pharmacies, you should not neglect the instructions for him, since most serious complications during treatment often arise precisely because of non-compliance with the dosage and general rules for using medications. You cannot prescribe antibiotics yourself. As a rule, they are powerless against a cold, and their use usually leads to the degeneration of viruses and the emergence of new strains of pathogens in the body that will be resistant to antibiotics. As a result, when the use of this category of products is actually needed, they will not have the necessary effect. One of the popular home remedies for both children and adults in the fight against colds is warm socks with warming substances, for example, dry mustard. The method is quite effective, but not everyone knows that it is strictly forbidden to use it when the patient has a high temperature. You cannot abuse drops for a runny nose and exceed the permissible dosage, since this causes disruption of the microcirculation of the capillaries that feed the human brain and eyes, which can lead to serious consequences. The drops are intended to provide a temporary effect, ease breathing, relieve nasal congestion, but they do not cure anything, however, they can cause addiction due to disruption of the basic function of the mucous membranes. Nasal rinsing is another popular method of treating a runny nose, seemingly harmless, but it is not quite like that. Improper implementation of the procedure, as well as preparation of the solution, can lead to serious consequences. For example, the solution can enter the middle ear through the auditory tube and cause otitis media. Do not rinse a stuffy nose. The procedure is completely contraindicated in case of perforation of the eardrum.

Medicines

Pharmacy medicines for the treatment of colds and runny nose in people of any age are also very popular, and the shelves of modern pharmacies are full of a variety of miracle drugs that promise quick and easy relief from ailments. But is it? And what is the essence of the action of expensive drugs?

Perhaps the most popular is Aspirin from various manufacturers and at a fairly high cost, which quickly alleviates the patient’s condition, but the drug is based on the most common Acetylsalicylic acid, costing about 10 rubles.

In second place you can put drops - Otrivin, DlyaNos, Xymelin - which are a vasoconstrictor based on a 0.1% solution of xylometazoline. Regular and inconspicuous drops in the pharmacy, Galazolin, have the same composition, but cost almost 4 times less.

Immunal is very popular, supporting the immune system, strengthening the body and helping it resist cold viruses, which is based on echinacea extract. A regular echinacea tincture, which has the same properties, costs almost 5 times less than the advertised drug.

Ambrobene and Lazolvan are very popular cough remedies for colds, which have a high cost, but they are based on the usual Ambroxol, the price of which, on average, is 50 rubles.

Nurofen, the main component of which is Ibuprofen (costs up to 40 rubles), is often used as an anti-inflammatory agent.

Popular antipyretics - Panadol, Efferalgan and children's Calpol, which greatly alleviate the patient's condition, are based on regular Paracetamol with the addition of various flavoring additives, the cost of which in tablets does not exceed 15 rubles.

Many people, when they have a cold or runny nose, take Coldrex, a drug that alleviates the symptoms of the disease and the human condition, and has a high cost. But few people think that the main active ingredient in this drug is still the same, Paracetamol.

Folk remedies for colds

Aloe (juice) with honey and wine. Aloe juice mixed with honey and dry wine protects against colds and increases the body's resistance to infectious diseases. The mixture is infused for 5–6 days. Take 1 teaspoon before meals. The juice is made from the lower leaves of the plant. They are washed with cold water, cut into pieces and squeezed through cheesecloth. Cherry. A decoction of dried cherries is recommended for children as an antipyretic. To prepare a decoction, 100 g of berries are poured into 0.5 liters of water and a third of the liquid volume is evaporated over low heat under a lid. Mustard powder. Pour dry mustard powder into socks and leave them on for 2-3 days. In the first hours of illness, a cold can be stopped with 10-minute foot baths with mustard powder. Strawberries or raspberries. It is very useful to drink a decoction of fresh or dried strawberries or raspberries when going to bed, and at the same time breathe a decoction made from the leaves of sage, lady's tree (medicinal wormwood) and wormwood. Ginger. Tea with ginger and honey will help against colds. Grate 1/4 cup of ginger, add a glass of honey and cook. Add 1/2 teaspoon of this mixture to tea. Lemon. Squeeze the juice from one lemon. Dissolve it together with 100 g of linden honey in 800 ml of boiled water. This drink should be drunk throughout the day. To prevent colds, it is useful to take honey orally: children 5–7 years old – 1 teaspoon, and adults – 1 tablespoon at night. Dissolve honey in 1/2 cup of rosehip decoction. Carry out the procedures for a month. Linden (color). Brew a tablespoon of small-leaved linden flowers in 1 cup of boiling water, leave for 20 minutes, strain and add 1 tablespoon of honey. Drink 1/4–1/2 cup. The use of honey enhances the diaphoretic effect, so it is advisable to take the infusion at night. Burdock (juice). The flu will go away without complications if you take 1 tablespoon of burdock leaf juice 3 times a day 30 minutes before meals. During the harvest season, that is, from June to September, it is recommended to take pure juice, and the rest of the time - tincture: 50 g of vodka per 250 ml of juice, leave for 5-7 days. Onion with milk. Boil a glass of milk. Grate a medium-sized onion on a fine grater, pour boiling milk over it and stir well. Let it brew for 10 minutes, then drink warm for half an hour. Onions, garlic. At the first sign of flu, you should cut a large fresh onion and then inhale the onion vapor, repeating this process 3-4 times a day. In between procedures, soak a cotton swab in crushed garlic and put it deep into the nose or prepare garlic drops: crush two small heads of garlic (100 g), pour in a glass of vodka and shake thoroughly; Place 1 drop on your tongue, spreading it all over your mouth, and then swallow. This treatment will be effective if carried out over 3-4 days.Luk. During a flu epidemic, it is useful to perform the following procedure for preventive purposes. Grate the onion and inhale the smell of freshly prepared gruel for 10–15 minutes. Raspberries, alcohol. Dilute a glass of hot tea with 1 tablespoon of raspberry berries or jam and 1 tablespoon of 70-degree alcohol or wine balsam. Drink in small sips. For a diaphoretic effect, cover your head with a scarf or towel. Raspberry. Brew 4 teaspoons of raspberry leaves or fruits with 2 cups of boiling water and leave in a thermos for several hours. Drink 1/2 cup warm 4 times a day. You can also gargle with an infusion of the leaves. Or: brew a tablespoon of dried raspberries with 1 cup of boiling water and leave for 20 minutes. Drink 1 glass of hot infusion 2 times a day. Use as a diaphoretic. Honey and cognac. Dissolve 1 tablespoon of honey and 1 tablespoon of cognac in 1 glass of hot tea. Drink in small sips. Milk with honey. Mix 2 tablespoons of honey in a glass of hot milk and drink 2-3 times throughout the day. Milk, egg, honey, butter. 0.5 l. Mix slightly warmed raw milk with a fresh chicken egg, add 1 teaspoon of bee honey and the same amount of butter, mix everything thoroughly and drink at night. There is a very good effect of curing colds. Rubbing. For a child's cold, thoroughly lubricate the chest, back, neck, arms and legs of the sick child with a mixture prepared from vodka, honey with the addition of one tablet of quinine and aspirin. Let the child sweat, change into dry clothes and put him to bed. Oats (juice). Give the child juice from fresh and green oats, a tablespoon 3-4 times a day. Barley. A decoction of pearl barley is recommended as an antipyretic for children and adults with colds. Pour 100 g of cereal into 1 liter of water and boil over low heat for 10–15 minutes, cool and strain. Take the entire dose in one dose at night. To improve the taste, you can add a tablespoon of natural honey, preferably linden honey. For children, the dose is reduced depending on age. Wormwood. In Siberian villages, the following remedy was used for “severe colds” and severe coughs. 20 g of wormwood were infused in 0.5 liters of vodka - the longer the better, but not less than a day. Take 1 tablespoon 3 times a day and before bedtime. This medicine is not recommended for children. Motherwort, chicory. Brew motherwort and common chicory root in equal proportions with boiling water, like tea, let it brew and take for colds 3 times a day, 1/2 cup. Collection No. 1. Mix the fruits of anise and wormwood herb, 2 parts each, and willow bark white, heart-shaped linden flowers, trifoliate leaves - 3 parts each. Prepare a decoction of 1 tablespoon of the collection in 1 glass of water. Take 1–3 glasses a day for colds. Collection No. 2. Collect raspberry fruits (2 parts), coltsfoot leaves (2 parts), oregano herb (1 part). Pour a tablespoon of the mixture into a glass of boiling water, leave for 20 minutes, strain. Drink this diaphoretic infusion warm at night. Collection No. 3. Herb and roots of spring primrose, roots of elecampane, leaves of medicinal sage, buds of Scots pine, peppermint herb, calendula flowers, leaves of plantain, licorice root, St. John's wort herb , mix common thyme herb equally. Prepare an infusion from the crushed mixture, strain and take 70 ml 3-5 times a day after meals for acute respiratory diseases. Collection No. 4. Mix chamomile flowers, black elderberry flowers, cordate linden flowers and peppermint leaves. Prepare an infusion of a tablespoon of the collection per glass of water. Take 2-3 glasses of hot infusion per day for colds. Mixture. Stir 30 g of cognac or vodka, 1 tablespoon of honey, 1 tablespoon of butter, 1 tablespoon of raspberries (mashed with sugar or fresh) in a glass of hot milk, add 0.5 teaspoon of soda and drink at night. Prepare a change of clothes, as you will be sweating profusely. For children, this cocktail is prepared without alcohol, with half the dose of ingredients. Red currants. For colds with fever and diseases with a febrile state, it is advised to eat red currant berries or drink their juice. Black currant (tincture). Pour a glass of black currant berries with a glass of vodka, add a glass of sugar syrup and leave for 30 days in a dark place, shaking occasionally. Take 1 glass per day or pour 1 tablespoon of tincture into a glass of hot tea. Black currant. An effective folk remedy for the flu is black currant. Make a drink out of it with hot water and sugar. You should drink no more than 4 glasses a day. In winter, it is easy to prepare a decoction from pre-prepared currant branches. Brew a full handful of finely broken branches with 4 cups of water. Boil for 5 minutes and then simmer over low heat for 4 hours. Drink 2 glasses of warm broth at night, slightly sweetened. Such treatment during illness must be carried out twice. Pine (needles). Wash and chop fresh pine needles (100 g), then pour in 1 liter of boiling water, bring to a boil and turn off the heat. Leave for 1-2 hours, strain and drink 1/2 cup 3-4 times a day, dissolving 1 tablespoon of honey in the drink. The infusion is rich in vitamin C, as well as other vitamins and microelements. It has a bactericidal effect, speeds up recovery from flu and colds. Tea or milk with honey. For colds, take honey with hot tea or milk at night (1 tablespoon of honey per 1 glass of tea or milk) with lemon juice (100 g of honey and the juice of 1/2 lemon per day), raspberries and other medicinal plants that have diaphoretic or expectorant properties action. At the same time, the healing effect of honey and medicinal plants is enhanced. Garlic with honey. Grate the garlic on a fine grater and mix with honey in a 1:1 ratio. Take 1 tablespoon 1-2 times a day with water. Garlic. Finely crush a few cloves of peeled garlic and stir in a glass of milk. Next, boil this mixture and let it cool. Take a teaspoon several times a day - this will significantly soften the clinical course of the disease. Eucalyptus. For the flu, it is useful to take an alcoholic tincture of eucalyptus leaves. Pour 20 g of dry crushed eucalyptus leaves with alcohol, seal tightly and leave for 7-8 days. Strain and squeeze the remainder into the tincture. Take 20–25 drops diluted in 1/4 cup of boiled water.

Folk remedies for runny nose

Aloe. For a runny nose, instill 3-5 drops of aloe into each nostril 4-5 times a day, tilting your head back and massaging the wings of the nose after instillation. Ledum. For a runny nose, it is recommended to instill a mixture of wild rosemary extract and vegetable oil 2 times a day. Mix 1 g of wild rosemary extract with 9 g of vegetable oil, boil and steam this mixture in the oven for several minutes. Ledum extract: brew 2 teaspoons of wild rosemary with 1 cup of boiling water, put on low heat, keep until half of the water has boiled away. Bath. To cure a runny nose, it is very useful to sweat in a steamy Russian bath. In this case, it is recommended to grate the rump with grated radish (good in half with grated horseradish), mixed with a small amount of honey and salt, and after leaving the bath, drink 2-4 cups of a decoction of linden, elderberry or chamomile flowers mixed with sour berry juice. Mustard with salt (baths). For runny nose, cough, and respiratory diseases, mustard-salt foot baths are recommended. Add 200 g of table salt and 150 g of mustard to a bucket of warm water. Place both legs up to the shins in the bucket, covering them with a warm blanket on top. Keep your feet in the solution until they turn red, then rinse them with warm, clean water and, putting on woolen socks, go to bed. For varicose veins, foot baths are contraindicated. Iodine. At the very beginning of a runny nose, if it does not accompany an illness such as the flu, it is recommended to drink 1/2 glass of water with five drops of iodine. Iodine. Iodine will also help against chronic runny nose. Dissolve 6-7 drops with 2 teaspoons of boiled water and instill the mixture 2 times a day, morning and evening. In addition, during the day you need to inhale iodine vapor directly from the bottle more often, first with one, then with the other nostril. Sea salt is also rich in iodine and has a strong antiseptic effect. It is diluted in the following proportion: 1 teaspoon per 250 ml of warm water for adults and 500 ml for children. Rinse your nose with this solution, pouring liquid into one nostril in a thin stream so that it flows out of the other. Menthol oil. When you have a runny nose, place 3-5 drops of menthol oil into your nose, while lubricating your forehead, temples, and nose with it. You can mix menthol oil with camphor oil and do the same procedure. Rinse the nose. Rinse your nose with warm, slightly salted water with the addition of calendula or eucalyptus tincture (1 teaspoon per 0.5 liters of water). To do this, you need to bend over the vessel, suck in the solution with your nose and release it from your mouth. Thus, rinse your nose with the entire solution without raising your head. Blow your nose. Do this procedure twice a day, morning and evening, for chronic runny nose. Millet porridge (for warming up. For a child with a prolonged runny nose, sew a narrow bag of linen fabric, fill it with warm, hard-boiled millet porridge and place the bag on the nose area so that it covered the maxillary sinuses. Keep it as long as it remains warm. Red beetroot (juice). For children, especially small ones, with a runny nose, drop freshly prepared red beetroot juice into the nose. Mixture. Mix 30 g of sea buckthorn oil, 20 g of fresh calendula juice, 15 g melted cocoa butter, 10 g honey, 5 g propolis. For a runny nose, soak a cotton swab in this mixture and insert it into the nose for 20 minutes. Soda, iodine. For a runny nose, suck it into your nose more often and rinse your mouth with this mixture: 4 teaspoons of baking soda and 5 drops of iodine per glass of water. Capsicum pepper (tincture). For a runny nose, it is recommended to wrap your feet in gauze moistened with an alcoholic infusion of capsicum, put on wool socks on top and go to bed. Eucalyptus and marshmallow. For a runny nose, decoctions of eucalyptus and marshmallow leaves are very helpful. Eucalyptus has effective disinfectant and astringent properties, and marshmallow has anti-inflammatory and enveloping properties. You need to prepare decoctions separately: take 10 g of crushed eucalyptus leaves and 20 g of marshmallow leaves per glass of boiling water. Boil them for 5-10 minutes and strain. Mix the decoctions in equal proportions, pour into a teapot and rinse your nose 5-6 times a day, 2-3 times each time.

Diet and proper nutrition when treating colds

If you have a very severe cold with a high temperature in the first days, you need to abstain from food, drink plenty of fluids, fruit and vegetable juices diluted with water.

It is recommended to increase the body's resistance and reduce the duration of the disease 1-2 times a day to drink the juice of one lemon (vitamin C), dissolved in a glass of water with a teaspoon of honey. It is useful to take garlic broth once a day (pour 3-4 crushed cloves of garlic into a glass of water and boil), which has an antispasmodic and antiseptic effect, flushes out toxins from the body and relieves fever.

After the acute stage of the disease is over, you can gradually move on to a balanced diet, initially limiting the consumption of meat, eggs, cheese and starchy foods.

Source: http://first-doctor.ru/nasmork-pri-prostude-chem-lechit/