Does ginger help with colds?

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Using ginger for colds

Spring and autumn are the time of colds, flu, acute respiratory infections, ARVI. The peak of respiratory diseases is associated with temperature changes. The body adapts to new weather conditions. It is very good to use only folk, natural remedies to fight colds.

Table of contents:

For example, ginger for colds, coughs, runny nose and similar diseases is considered very effective.

Its root can be used as a seasoning for meat dishes and baked goods. This is a good remedy for treating many diseases. You can buy it at a pharmacy or any grocery store.

For many centuries, ginger has been used by Eastern and European healers to treat many diseases. Its use is safe during pregnancy.

Ginger is indispensable for colds and flu. It reduces temperature, suppresses pathogenic bacteria, viruses, and gives strength to the body. After treatment, they experience headaches, weakness in the body, unpleasant heaviness in the stomach and other symptoms.

The effect of ginger against colds is explained by the fact that it improves blood circulation (especially in the legs and arms) and normalizes breathing. The healing plant contains beneficial essential oils and supplies the body with natural elements, which speeds up the healing process.

The beneficial properties of ginger are explained by the high content of vitamins (A, C, B1, B2), microelements (sodium, potassium, iron, magnesium, zinc, phosphorus, calcium), amino acids (methionine, tryptophan, threonine, valine, leisine, phenylanine).

It is not for nothing that when you have the flu, colds, runny nose, or cough, it is often recommended to drink ginger tea. This tea warms you up. Patients with fever experience relief very quickly. Treating a cold with ginger quickly produces results.

Ginger, like no other plant, has absorbed a large number of medicinal components:

— It is used as a carminative, expectorant, diaphoretic, wound-healing, analgesic, tonic, antispasmodic, bactericidal, choleretic agent.

— Ginger is a good antioxidant. It calms well and has a positive effect on the immune system. It perfectly gets rid of parasites, reduces the growth of bacteria, and is even used for helminthic diseases.

— If you regularly add ginger to your food in small quantities, you will notice an improvement in your appetite. Ginger helps with indigestion, stomach ulcers, and belching. Its effect is that it normalizes gastric secretion, improves digestion and regulates the formation of gastric juice.

- Brewed ginger root for colds, flu, cough, sore throat, sinusitis will warm the body and help you recover.

— Ginger is used for allergies.

- It is used for flatulence, to stop diarrhea and to neutralize the harmful effects of animal poisons, it is also used for mushroom poisoning.

- Used as a mild laxative.

-Used for joint diseases (rheumatism, arthrosis and arthritis, sprains, muscles)

— Ginger will help cope with stress, fill the body with vitality, and help concentrate.

— Normalizes the functioning of the thyroid gland, improves cerebral circulation. Strengthens blood vessels, thereby improving memory. Reduces blood pressure.

— Ginger is very effective in the fight against aging of the body; in addition, it helps increase potency, helps in the treatment of infertility, increases uterine tone and sexual arousal.

— Removes waste and toxins from the body. It is used even for poisoning and intoxication.

— Ginger tea with lemon is used in very popular methods for losing weight, as it speeds up metabolism.

— Ginger helps smokers in the fight against bad habit. Place a piece of ginger in your mouth and chew it - this is more effective than many pills for nicotine addiction.

How to use ginger for colds?

Ginger root for colds

If you take ginger, honey, lemon for colds systematically, then you will not be afraid of flu and colds even at the peak of the epidemic! But if you still get sick, start using simple folk remedies. Recipes for preparing ginger root for colds will be very useful to you.

The recipe with ginger for colds is simple. You need to drink it hot, at least three glasses a day. Ginger tea can be drunk by children.

It is better to use fresh ginger, it should not be wrinkled. If you don’t have fresh, take dried (it turns out to be sharper and more active), but it will take longer to cook.

2) Concentrated ginger for colds - recipe.

Take and mix one tablespoon of freshly squeezed ginger root juice and 2 tablespoons of honey. Let it brew for 3 days. Add the resulting infusion to tea and milk, 1 tablespoon at a time.

3) Soft drink made from ginger.

Place a tablespoon of ginger, lemon or orange juice, honey, sugar in a mug. Pour in some water at room temperature, then top up with boiling water. Leave for 5 minutes - and a gentle, pleasant drink is ready. More beneficial properties will be preserved with this cooking method.

4) Ginger for sore throat.

Ginger can be used in its pure form. Just put a piece of ginger in your mouth and the essential oils will begin to work on your sore throat. The piece needs to be bitten or chewed.

The second method is gargling. To do this, pour 1 tablespoon of dry ginger into 1 glass of water and cook for 10 minutes. Cool and rinse as often as possible.

5) Recipe for wet cough.

Add dried ginger (1/3 teaspoon) to hot milk. Plus you can have a little turmeric and honey.

6) Recipe for dry cough.

To treat a cold with ginger, mix ginger juice with lemon juice.

For inhalation, you can use 1-2 drops of ginger essential oil. Duration of procedures is up to 7 minutes.

7) Recipe for a runny nose.

Add 1-2 drops of fresh ginger juice and sugar (1:1 ratio). A runny nose and even sinusitis can be cured this way.

8) Drink to improve immunity.

Ginger tincture is good for strengthening the immune system. Peel half a kilogram of fresh ginger root and grate it. Pour alcohol over all this and leave in a warm place. The tincture is ready if the color turns yellow. It should be strained and drunk 2 times a day after meals to treat colds with ginger.

The recipe is as follows: add two drops of essential oil to hot water, cover with a towel and breathe for five minutes.

9) Ginger, honey, lemon for colds

Ginger, honey, lemon for colds - these ingredients in their combination work wonders. Grate fresh ginger root (about three centimeters long). Place grated ginger, 3 tablespoons of lemon juice, and honey to taste in a liter thermos. Pour boiling water over it. Close and leave for 20 minutes. The healing effect of tea will exceed your expectations. Ginger for colds - a recipe for a speedy recovery!

Contraindications and precautions

Ginger essential oil is not recommended for use by children under 6 years of age. There is no need to use it on an empty stomach.

The benefits of treating colds with ginger have long been proven by scientists. So, if you have a cold or flu, don’t rush to swallow handfuls of pills. Try using traditional methods of treatment. Health to you!

Source: http://ymadam.net/zdorove/zabolevaniia/imbir-ot-prostudy.php

How to eat ginger when you have a cold

The content of the article

  • How to eat ginger when you have a cold
  • How to use ginger correctly
  • Ginger for weight loss - results guaranteed

Useful properties of ginger

This root of a tropical plant has been used to treat many diseases since Ayurveda, the ancient Indian system of medical knowledge. Ginger has anti-inflammatory, bactericidal, antiseptic, anthelmintic properties; its internal and external use gives a pronounced warming and diaphoretic effect. Drinks based on it are used as an expectorant; they also have an antispasmodic and tonic effect. All these properties make ginger especially useful for treating coughs, runny nose, inflammation in the throat and other symptomatic manifestations of colds and viruses.

How to properly use ginger for a cold

It is known that when you have a cold, a person needs to drink a lot, so ginger tea with lemon will become a source of not only the vitamin C the body needs, but will also have a warming effect, as well as a bactericidal effect. To prepare this tea, grate the ginger root on a fine grater, 1 teaspoon will be enough. You don’t have to grate the ginger, just chop it thinly. Place it in a teapot and pour 0.5 liters of boiling water, leave for 5 minutes. To enhance the warming effect, you can add cinnamon, cloves, and a little ground red pepper to the teapot along with ginger. Drink this tea with lemon and some honey. After drinking the tea, you need to go to bed and cover yourself with a warm blanket. After some time, intense sweating will begin. You can also drink tea with ginger root and lemon as a preventative measure if you return home and are chilled.

Source: http://www.kakprosto.ru/kakkak-pravilno-est-imbir-pri-prostude

Oimbire.ru

Website about a useful product from India

Using ginger for colds and flu

Posted By: admin 04/22/2016

Ginger, or “golden root” (as it is popularly called) is a panacea for many diseases. Ginger root is able to maximally saturate the body with all the necessary vitamins. With the help of ginger drink, many people suffering from excess weight have become slim without compromising their health. Ginger helps with many diseases, but even famous traditional healers consider this root to be the most effective in the fight against colds. Treatment of colds with ginger gives positive results within a short period of time. But for such folk remedies as mixtures of ginger with other healthy products to really help, you need to know proven recipes and take drinks correctly.

Preparing a ginger drink is not difficult, it is only important to be able to quickly and painlessly peel ginger. To do this you will need a special vegetable peeler or a sharp knife. Ginger needs to be washed well and can be chopped and placed in the refrigerator - there it does not lose its properties for a month, or put in the freezer and used as required.

Ginger can be used in many ways for colds. In this material we will suggest the most effective methods and recipes for fighting colds and flu using the “golden root”.

10 ways to say “No” to the flu!

Option 1 – alcohol ginger tincture.

To prepare this tincture, you need to grate the ginger root on a fine grater and pour it into a liter jar. The ginger should take up a little more than half the container. Then you need to pour 1 liter of diluted alcohol into the jar. Close the jar with a tight lid and place it in a cool, dark place for a month. Then the tincture needs to be strained and it will be ready for use. You need to drink it 10 minutes after breakfast, 1 tablespoon. This tincture is used to prevent colds and strengthen the immune system.

Option 2 – ginger decoction.

To prepare this healthy decoction, you need to grate a small piece of the root. Next, you need to place 1 tablespoon of grated root and 1 glass of water in a small saucepan or ladle. The mixture should be brought to a boil and allowed to simmer for a minute over low heat. Then during the day you need to consume 1 teaspoon of the decoction. It is also used to prevent ARVI and influenza.

Option 3 – tea with ginger, honey and lemon juice.

Both ginger and honey are well-known folk remedies used to treat colds. These products are useful individually, but together they give much better results - the flu recedes. To make ginger tea with honey, first cut the ginger into thin slices and place it in a teapot. Then pour 2 tablespoons of squeezed lemon juice here and pour boiling water over it. When the tea has cooled a little, add honey to taste and the tea is ready. This drink should be consumed as often as possible - up to 10 cups per day are allowed. It should be drunk warm. Tea made from these ingredients relieves cold symptoms, warms you up and fights viruses.

Option 4 – ginger with lemon for colds.

Taking such a warm drink means strongly fighting colds on your own. In order to prepare this healing tea, you need to finely chop the ginger root - you need 1 tablespoon and place it in a container. Next, pour in 200 mg of water and heat the water with ginger well, but do not boil. Then the drink should be strained and just a little cayenne pepper should be added. Lemon can be cut into slices, or you can grind it into a paste and add it to tea. This drink will have an islandy taste, so you can add 1 teaspoon of sugar. This tea should be drunk warm. This ginger tea with lemon perfectly fights various types of bacteria and stimulates the functioning of many organs, which in turn provides complete protection of the body from viruses.

Option 5 – a mixture of ginger and honey.

To prepare such an anti-cold drink, you need to grate the ginger and turn it into a paste. Then you need to extract the maximum amount of juice from the ginger pulp - squeeze it through cheesecloth, grind it through a sieve. You will also need fresh honey. The juice needs to be poured into a container in which the liquid can eventually be heated. In a ratio of 1 to 3, add water: if there is 100 g of juice, then there should be 300 g of water. The mixture must be heated well and when the liquid boils, add honey to it. There should be the same amount of honey as ginger juice. After boiling the drink for a few minutes over low heat, it should be cooled slightly and taken as tea. The drink may seem too spicy to many. In this case, you can dilute it a little with hot water (necessarily boiled!).

Option 6 – recipe with ginger root, lemon juice, honey and cinnamon.

The recipe for this tea is extremely simple, but extremely effective. To prepare it you will need:

  • 30 g ginger root
  • half a liter of water
  • a few sprigs of mint
  • cinnamon stick
  • 2 teaspoons honey
  • lemon juice (to taste)

Ginger root needs to be peeled, washed and grated on a coarse grater. Pour ginger into a saucepan with water. The mixture must be brought to a boil and allowed to simmer for 20 minutes. After 20 minutes, add mint and cinnamon to the pan. All this should boil for another 5 minutes. Then you need to strain the liquid and add regular green tea to it. When the drink has cooled a little, add honey and lemon juice. This folk remedy acts both as an immunostimulant and as an anti-cold medicine. You can drink it with ease and pleasure, as cinnamon and mint make the taste and aroma of tea pleasant.

Option 7 – classic ginger tea with honey.

A 100% flu winner is classic ginger tea. To prepare it, you just need to have the necessary ingredients and follow the correct recipe. First you need to grate the ginger - there should be 3 tablespoons of it. If fresh root is not available, you can use dry ginger. You will need one and a half tablespoons. In a saucepan of boiling water (1 liter), add ginger, a few mint leaves, a little ground black pepper and 4 tablespoons of lemon juice. Boil this mixture for a minute, then strain. When the liquid has cooled slightly, you need to add 5 tablespoons of honey. A drink with honey will be sweet; you should drink it only hot.

Option 8 – ginger tea with spices to strengthen the immune system.

This healthy mixture will help relieve cough, sore throat, relieve a runny nose and improve the general condition of the body. To prepare it you will need spices: cinnamon - 1 tablespoon, orange zest - half a tablespoon, cardamom seeds - half a tablespoon, chopped mint leaves - 1 teaspoon. You also need chopped ginger - 1 tablespoon, 1 slice of lemon. And, of course, 2 glasses of water. Pour cold water over the ginger, put on low heat and heat well. It is important to ensure that the mixture does not boil. Pour the hot liquid into a large cup, add lemon juice and the necessary spices and let it stand for 5 minutes. You need to drink it throughout the day.

Option 9 – a recipe for delicious ginger tea with pomegranate and honey.

This tea is an excellent opportunity to defeat the flu at the initial stage. All the components that make up the tea, the recipe for which we give, are endowed with useful and necessary microelements and vitamins, so with their help it will be much easier to defeat a cold. To prepare 2 servings of this tea, you need to stock up on the following ingredients - chopped ginger, water, lemon, honey and pomegranate.

Ginger should be placed in a saucepan and brought to a boil over low heat. When the mixture is heated to almost boiling water, it must be removed from the heat, strained and poured into the kettle. Pomegranate seeds (there should be a quarter cup of them) need to be ground into a paste, and the extracted juice along with the grains should be poured into a teapot with ginger tea. When the tea has cooled a little, add honey and lemon juice. You need to drink the drink often - 4-5 times a day. Drink hot.

Option 10 – ginger jelly with honey.

This tool is effective and reliable. With its help, you can safely and quickly fight flu and colds. To prepare milk jelly based on ginger, you need to prepare 1 glass of milk and pour it into a saucepan. Add 2 g ginger (dry powder), 2 g turmeric and 1 g red pepper to this. Boil this entire mixture for 3 minutes, then add 1 tablespoon of honey.

Ginger for colds is used in many ways, but all of these remedies are effective in their own way. Traditional methods have always been popular, because their use is an excellent opportunity not to stuff the body with antibiotics, and the recipes given will help you recover quickly.

Worth knowing

Ginger has many more secrets, we will reveal some of them (the main ones):

  • to keep warm during the cold season, you can put small pieces of dry ginger root in your socks;
  • to get rid of a cough faster, you need to suck a small piece of the root of this plant daily;
  • to get rid of a sore throat, you need to gargle with ginger infusion;
  • If you have a long runny nose, you can drop the juice of this plant into your nose;
  • ginger is a very diaphoretic, which is why it is so effective in treating flu and colds;
  • Ginger is also an expectorant, so it treats coughs quickly and painlessly.

Ginger tea can and should even be drunk not only when you already feel unwell and the symptoms of a cold are clearly expressed, but at any other time. This is a preventive remedy that strengthens the immune system. Proper use of tinctures, mixtures and teas from ginger root can make a person practically invulnerable to all colds.

Source: http://oimbire.ru/pri-prostude-i-grippe/

Ginger tea for colds, coughs and runny nose

Treatment of colds during the off-season comes to the fore for any therapist, but fighting them is also important for any of us. After all, at this time of year our body is most vulnerable.

Among the many recipes for colds, a significant number contain ginger root. This miracle root is very good at helping to quickly get rid of unwanted symptoms. Read this article for the best way to use ginger for colds.

Benefits of ginger root for treating colds

Ginger is an oriental plant; it does not grow in the vast expanses of the European part of Russia. However, ginger root is well known to many of us; it has been used for a very long time not only by oriental healers, but also by folk healers in Europe.

It contains a number of vitamins: C and A, B vitamins: B1, B3 and B6. There is also a lot of phosphorus, sodium, iron, calcium and potassium, zinc. Ginger contains a large amount of amino acids, as well as the volatile substance zingiberen (it resists infection).

Thanks to such a large range of vitamins, minerals, and volatile substances, ginger root has a wide range of benefits. So, among the proven medicinal properties there will be:

  • antiviral, antimicrobial action,
  • ability to relieve pain, inflammation,
  • improving digestion, normalizing stomach acidity,
  • a large supply of substances useful for the immune system: vitamins C and B, microelements,
  • powerful antioxidant effect, which inhibits the aging of the body and even promotes its rejuvenation,
  • improved metabolism (promotes weight loss).

As you can see, ginger tea for colds will not only be tasty, but also a healing drink.

However, for ginger to become a medicine (even a tasty one), you need to know how to use it correctly.

What does ginger cure for colds?

You need to start treating a cold at its first manifestations. And here a delicious ginger drink can come in very handy.

Ginger tea for a cold will relieve all the main symptoms, provide the body with the necessary vitamins and help fight infection, and will help strengthen the immune system.

What is the best way to prepare ginger to treat a cold?

To get rid of specific symptoms, it is better to treat them purposefully, using the beneficial properties of the healing root to the maximum. Next we will look at recipes designed to relieve certain symptoms of a cold, or to help strengthen the immune system, protecting the body from infection.

Grind the root on a fine grater, add 3 tsp. shavings to two liters of boiling water. Pour our composition into a thermos and keep it like that for about half an hour. Then pour into cups and drink with the addition of a slice of lemon and a spoon of honey. It is better to eat honey separately from a spoon. Then all benefits will be saved.

If you already have a cold, it is better to make a stronger drink. It’s best to make ginger tea for colds like this:

Boil 2 tsp in 1 liter of water for 10 minutes. finely grated fresh ginger root, adding ground black pepper on the tip of a knife. Then cool and pour 1 tbsp into each glass of drink. l. freshly squeezed lemon juice. You need to drink at least 3 glasses a day with added sugar or honey.

This drink will not only strengthen the immune system, but also relieve headaches, help get rid of fever, and act as an anti-inflammatory agent.

To prevent a cold from catching you by surprise, prepare concentrated ginger for colds: take 1 tbsp. l. juice from fresh ginger root, add 2 tbsp. l. honey Mix well, place in a dark glass container, and place in a dark place. After 3 days the medicine is ready. At the first sign of a cold, start drinking it by adding 1 tbsp. l. into a glass of warm milk.

Ginger is very useful for colds and coughs. At the same time, it will help remove phlegm and help get rid of a wet cough. In this case, it is better to drink dried ginger. It needs to be ground into powder and added along with turmeric, mint and honey to warm milk.

For dry coughs, ginger should be taken with lemon juice and honey. For this, it is good to use ginger juice and lemon juice, but you can also grate them and brew them as tea.

For a runny nose, you need to put juice in your nose. To do this, the juice is mixed with sugar or honey (1:1). Drop 1 drop 3-4 times a day.

For sore throat

Sore throat is treated with slices of fresh root. After cutting a thin slice of ginger, place it on your tongue; for greater effectiveness, chew the piece. Do it as often as possible.

A gargle is prepared from the dried root and salt. You need to take 2 tsp. dry root per 1 liter of water, boil for 10 minutes. Then remove from heat and add 2 tbsp. l. salt, strain. You should gargle as often as possible.

They have a complex effect on the nose, throat and cough. Here they use essential ginger oil in combination with eucalyptus and menthol.

If there is no oil, take a fresh root, grate it, and boil for 5-7 minutes. Then pour into a bowl and breathe over the steam for about 7 minutes.

Treating children's colds with ginger root

For children, it is better to prepare a delicious syrup from ginger and sugar. You need to take 200 ml of water, 100 g of sugar and a tablespoon of ginger juice. Mix everything and cook until the syrup becomes thick. Children should be given 1 tbsp. l. after meal.

Inhalations with essential ginger oil are very effective for children.

You can quickly cure a wet cough with milk, ginger and honey.

It is very good to give children ginger tea with lemon and honey to strengthen the immune system and prevent colds.

But it should be remembered that ginger can only be used in the treatment of children from 6 years of age.

Use of ginger during pregnancy

Exotic ginger is one of those natural medicines that pregnant women are allowed to use. So, treating colds with ginger drinks is very helpful in this case.

Properties of ginger for treating colds

Ginger has wide medicinal properties. But when using it in the treatment of colds, you need to remember that the dried root most effectively relieves fever and fights infection.

To activate the immune system, it is better to use fresh juice or root. It also helps improve the functioning of the digestive tract.

Juice is most beneficial for the throat - it contains a lot of essential oils that neutralize negative microbes and relieve pain.

For headaches, you need to drink ginger tea with lemon and honey as a bite.

Who is contraindicated in treating colds with ginger?

However, like any other product, ginger has contraindications for use.

This medicine should not be taken on an empty stomach. In any case, it should be used after meals.

It has already been mentioned here that children under 6 years old should not drink ginger drinks.

Thus, it is not used for treatment of acute forms of gastritis or any acute gastric pathology, with an open ulcer.

It is necessary to refrain from treatment with ginger if there is bleeding.

If the temperature is very high, it is also not treated with ginger.

The effect of treating a cold or flu with ginger is high, but other, more complex diseases should be treated under the supervision of a doctor and according to his recommendations.

Get treatment and be healthy!

The content of all content presented on the site is for educational and informational purposes only, aimed at giving visitors to the resource a clearer understanding of the prevention, symptoms and methods of treating colds. Be sure to consult your doctor.

Source: http://przab.ru/bolezni/prostuda/imbir.html

Ginger for colds and coughs

Ginger, which is cultivated in South Asian countries, has become widespread throughout the world. The drink made from the root of the plant has gained great popularity due to its exquisite taste and numerous healing properties. It becomes especially relevant during the cold season. In case of infection with ARVI, it is necessary to carry out complex therapy, which includes methods of traditional and traditional medicine. Let's look at how ginger helps against colds and coughs.

Beneficial features

The root of the plant has a complex and balanced chemical composition, which makes it indispensable in the treatment of various diseases. This product can safely be called dietary and easily digestible, because it contains only 80 kcal. It is based on water and carbohydrates. Ginger root for colds and flu demonstrates pronounced effectiveness and speeds up recovery due to the following elements:

  • vitamin C: has an anti-inflammatory effect and increases the body's resistance;
  • folic acid: participates in the formation of new cells and the formation of the immune system;
  • vitamin B 2: responsible for the production of antibodies in the blood and breaks down waste products of pathogenic microbes;
  • essential amino acids: have an antiviral effect and reduce pain;
  • vitamin E: provides antioxidant protection to cells and accelerates the regeneration of mucous membranes;
  • pectin substances: act as enterosorbents and cleanse the bloodstream of accumulated toxins;
  • Omega-3 acids: stimulate the restoration process in tissues and are a source of vitality.

Ginger is especially useful for the flu due to its high potassium and sodium content. These macroelements are responsible for water and electrolyte balance in the body. A patient with ARVI often develops a high temperature, which leads to dehydration. The healing drink will quickly replenish fluid loss.

The composition of the medicinal spice additionally includes copper, manganese, phosphorus, magnesium, iron, calcium and other minerals. They actively participate in metabolic processes and serve as the key to the full functioning of all vital systems. Ginger also contains vitamins K, PP, group B, and polyunsaturated fatty acids.

Note: essential oil has been found in the roots, which is a wonderful remedy against flu and colds.

Choosing the right ginger

In order for ginger to quickly relieve colds and coughs, you must follow certain recommendations when purchasing it. When choosing a medicinal root on the counter, it is important to pay attention to the following nuances:

  • peel: thin, smooth, without spots or damage;
  • color: light beige with a slight golden tint;
  • structure: uniform, without thickenings and potato-like eyes;
  • smell: spicy, slightly bitter, without any sign of mustiness;
  • size: large, with many branches.

It is recommended to carefully examine the junctions of the shoots - mold may nest there. You should avoid purchasing such a product. Fibrous, limp and sprouted ginger root will not provide any health benefits. The easiest way to check for freshness is to break off a small shoot. The pulp should be juicy and watery, with a fragrant tart aroma.

Note: when planning to treat the flu with ginger, you should not store it in excessive quantities. Fresh root can be stored in the refrigerator for no longer than a week. It is important to prevent it from freezing due to the inevitable loss of beneficial properties.

Powder based on dried roots demonstrates much less effectiveness, so it is recommended to use fresh ginger for ARVI.

Ginger drink: recipes

Ginger tea for colds and coughs has several methods of preparation. The simplest recipe looks like this: chop a peeled shoot the size of a little finger, pour 250 ml of boiling water and leave for about an hour. Before use, warm slightly, add a slice of lemon and honey to taste. This healing beekeeping product has wound-healing, anti-inflammatory and antimicrobial effects, and lemon additionally strengthens the immune system with vitamin C.

This drink can be safely given to children. It is great for dry coughs. Let's find out how else you can use ginger for colds and flu.

Mulled wine

Mulled wine has a warming effect, so it is best to take it before going to bed. An alcohol-based drink dilates blood vessels, which improves sputum discharge when coughing, and cinnamon will help reduce the temperature. To prepare the product you will need:

  • red wine (semi-dry or dry) – 750 ml;
  • water – 1 glass;
  • fresh grated ginger - dessert spoon;
  • orange;
  • apple;
  • honey - 3 tbsp. l.;
  • cinnamon stick;
  • clove bud.

Place a container with wine diluted with water on low heat and pour all the spices into it. Then add honey and chopped fruit. Bring to a boil, turn off and let sit for half an hour. The healing potion should be drunk only warm; the daily intake should not exceed 2 glasses.

With milk and honey

This remedy is considered especially effective for wet coughs. Milk contains vitamins C, A, B4 , H, calcium and potassium, which will help support the body weakened by viral infection. The drink is prepared as follows: bring 0.5 liters of milk to a boil, remove from heat, add a teaspoon of turmeric and 2-3 cm of peeled and chopped ginger root to the container. Leave for 15 minutes, strain before use, add honey to taste.

Note: it is not recommended to put the healing spice in boiling milk so that it does not curdle.

Ginger tea

Drinking green tea with ginger is doubly beneficial for colds and coughs. It not only perfectly quenches thirst in the heat and creates antioxidant protection for cells, but also effectively fights the symptoms of a viral infection. If the patient prefers black tea, then this option can be used. You need to add a couple of tablespoons of grated ginger to the teapot, and put honey and a slice of lemon or orange in the cup.

You can prepare ginger tea for colds and coughs using this recipe: mix freshly squeezed root juice with honey in a ratio of 1/2, leave for 3 days. Add a tablespoon to a cup of green or black tea.

Useful tips

There are many recipes for making ginger drinks, but they are mostly variations on the theme described above. It is also recommended to add peppermint, a pinch of pepper, lime juice or vanilla to the healing potion. Let's find out how else you can use ginger for colds and coughs. The following methods have gained the most popularity:

  1. For influenza and ARVI, you can simply chew ginger. This method quickly helps with sore throat, and essential oils soften sore vocal cords. For sore throat, laryngitis and pharyngitis, the following recipe is also used: pour ½ tsp. ginger powder 200 ml of boiling water, cool slightly and gargle up to 4 times a day. To enhance the therapeutic effect, you can add a teaspoon of propolis alcohol tincture to the solution.
  2. Mix the juice of the plant root with melted sugar or liquid honey in a ratio of 1/1, drop the product into the nose for a runny nose. If the procedure is performed on a child, the resulting medicine should be diluted with boiled water.
  3. An ointment based on ginger powder, diluted with warm water to a paste, has a warming effect that can be compared to the effect of mustard plasters. The resulting mass must be rubbed into the skin of the calves and feet, then put on woolen socks. You can apply a compress of gruel to the area between the shoulder blades for 10 minutes. It will reduce swelling of the upper respiratory tract during colds and coughs. It is recommended to pre-lubricate sensitive skin with baby cream.
  4. A ginger bath is a wonderful remedy against the flu. It relieves joint aches and muscle pain, dilates blood vessels. 3 tbsp. l. grated roots should be mixed with 1 liter. water and bring the mixture to a boil. Strain the resulting broth and add to the bath. The procedure is not recommended at body temperatures above 37.5 °C, so as not to increase the fever.
  5. Ginger is used against colds and coughs in the form of an alcohol tincture. This remedy has a bactericidal effect and also stimulates the discharge of sputum in laryngotracheitis and bronchitis. To prepare the medicine, 250 g of crushed roots are poured into 0.5 liters of vodka and left for 14 days in a dark place, shaking the liquid periodically. The tincture should be taken three times a day after meals in diluted form. Alternatively, you can add it to tea.

Note: it is better to prepare the alcohol tincture in advance, so that in case of ARVI infection you always have it on hand.

To prevent flu and strengthen the immune system, it is recommended to eat a lemon-ginger mixture. 3 lemons with peel and 400 g of peeled roots must be minced and poured with 250 g of honey. The product can be taken a day later, a tablespoon before breakfast. The therapeutic course lasts 1 month. The healing potion should be stored in the refrigerator.

Essential oil

Ginger essential oil has a powerful antibacterial, antiviral and antipyretic effect. Its action is due to its complex chemical composition, which contains more than 150 compounds. For colds and coughs, this remedy is used as follows:

  1. Inhalations. Before the procedure, add healing liquid to the container in the proportion of 3-5 drops per 0.5 liter of water. Essential oils of eucalyptus, juniper, lavender, bergamot, and rosemary will enhance the therapeutic effect. You are allowed to breathe over the steam with your head covered for no more than 5 minutes.
  2. Bath. Before adding 3-4 drops of the product to water, it is necessary to mix it with 50 mg of an emulsifier, which can be cream, milk, whey, a solution of table or sea salt.
  3. Compress. To relieve cough and sore throat, apply alcohol compresses to the neck and chest by adding 2-3 drops of essential oil. This will enhance the warming and anti-inflammatory effect.

The healing agent is also used for rubbing for ARVI. Essential oil is mixed with the base in a 1/1 ratio. The fragrant liquid is also actively used in aromatherapy. This method will reduce headaches, improve sleep and the patient’s psycho-emotional state. The aroma lamp is placed at the rate of 3 drops per 15 m2.

This essential oil should not be used to treat children under 6 years of age.

Contraindications

It is forbidden to use ginger for colds and coughs if you have a history of certain pathologies. This category includes:

  • arterial hypertension – there is a risk of increased blood pressure;
  • ulcerative-erosive lesions of the gastrointestinal tract - increased production of gastric juice;
  • coronary heart disease and angina – there is a risk of heart attack and stroke;
  • tendency to food allergies - there have been cases of rashes and redness on the skin;
  • the presence of stones in the gall bladder – their passage may begin;
  • dysfunction of the liver - its secretory activity is stimulated.

It is not recommended to carry out such therapy in late pregnancy and lactation. During treatment, the expectant mother may experience increased blood pressure, and the breastfed baby will become restless and have difficulty falling asleep.

If the flu is accompanied by a high fever, you should temporarily refrain from treatment with ginger so as not to provoke an increase in fever. A dangerous complication of consuming spices in this condition is cerebral hemorrhage.

To summarize: ginger root is a storehouse of valuable substances and vitamins. A healing potion based on it has a powerful antiviral, antiseptic and restorative effect. Essential oil will also bring significant benefits to the body. Before starting treatment, it is recommended to familiarize yourself with the list of possible contraindications and side effects.

Source: http://gripptips.ru/lechenie-orvi/narodnaya-meditsina/imbir-ot-prostudyi-i-kashlya.html

Colds will end if you have ginger root: a miracle cure

Ginger was first grown in southeast Asia. The climate in this area fully satisfied all the needs of this plant.

Today, ginger is produced and supplied by India, China, Africa, Vietnam and Japan.

The root of the plant was used for health purposes in southern Asia. Sailors going on long voyages prepared ginger tinctures in advance to minimize the symptoms of seasickness.

The plant came to Europe thanks to the Italian navigator Marco Polo. Compatriots happily accepted ginger and began to use it as an ingredient in cosmetics, as well as in the culinary field.

Ginger was brought to America at the beginning of the 16th century. Like the Europeans, the Americans quickly found a use for it.

Effect of the product on the body

For centuries, the root of the plant has been used in various fields. It is also known that the product contains vitamins and microelements that can give the body strength to fight various diseases. Ginger is rich in vitamins A, C and B; sodium and zinc, potassium and calcium, phosphorus and iron; threonine and phenylanine, tryptophan and methionine.

Thanks to such a rich composition, the root of the plant has a healing effect on the body and fights various diseases.

Ginger works like this:

  1. fights germs and bacteria;
  2. strengthens the body's protective functions;
  3. normalizes intestinal function, increases appetite, helps with flatulence, diarrhea, constipation;
  4. strengthens the nervous system;
  5. increases mental abilities, improves memory;
  6. controls blood cholesterol levels;
  7. has a diuretic and mild laxative effect;
  8. improves the functioning of the cardiovascular system;
  9. has a rejuvenating effect;
  10. cleanses the body of waste and toxins;
  11. improves the functioning of the thyroid gland;
  12. helps get rid of bad habits.

Ginger has both analgesic and sedative effects.

The root of the plant is actively used as an assistant for menstrual pain in women. Ginger is used during pregnancy during toxicosis. Healers claim that infusions from the root of the plant can relieve infertility, gynecological diseases, chronic inflammation, etc.

Treatment of colds with ginger

The properties of ginger allow you to cope with colds, fight coughs, runny nose, and high body temperature.

Treatment with ginger root will soon bring relief to a person and contribute to a speedy recovery. To prepare a cure for the common cold, a piece of the product is softened (using a knife) and placed on a hot frying pan. The heat is increased to maximum so that the edges of the root are charred. Then turn the ginger over, reduce the heat, bend over the frying pan and inhale the emanating vapors as much as possible. If necessary, make a funnel out of cardboard and carefully place it over the smoldering ginger. This method is much more efficient and convenient.

The procedure is carried out 2-3 times a day. After the first use, your nose will breathe easier.

Cough remedy

There are other ways to use ginger for colds. Ginger root is grated. Granulated sugar (20 grams) is placed in a frying pan and fried until it turns golden brown. 5-6 grams are added to it. grated root. Stir and fry for another 2 minutes. Then everything is quickly assembled with a spoon (since the resulting caramel dries quickly). The product is used throughout the day (the contents of the spoon are sucked like candy).

The effect of ginger on the body in this case is lightning fast. The cough will soon go away and the headache will subside. It should be noted that the product is vigorous (causes tears), but very effective. The course of treatment lasts until the symptoms of a cold disappear completely.

The fight against acute respiratory infections and acute respiratory viral infections

It's easy to prepare ginger for colds. Add a teaspoon of grated plant root, 3 black peppercorns and 3 cloves to a cup of your favorite brewed tea. Drink one sip within 15 minutes. The mixture tastes unpleasant, but after the first use it gives positive results.

People suffering from diseases of the stomach and intestines do not use such medications, since ginger root can irritate the mucous membranes and cause complications of the disease.

Consume the root and be careful with your stomach

Ginger tea for colds

Preparing ginger tea does not take much time, but it will quickly bring you back to your senses. The drink is drunk at any time of the year. It tones and warms.

The recipe requires lime, honey and ginger root. The lime is washed under running water and cut into slices (alternatively, the juice is squeezed out). The root is grated.

The ingredients are placed in a thermos, poured with a liter of boiling water and mixed with three tablespoons of natural honey. Infuse ginger tea with honey and lime for half an hour. Drink the drink throughout the day. A new one is prepared in the morning. The properties of ginger tea will allow you to get rid of the symptoms of acute respiratory viral infections and acute respiratory infections the very next day. For greater effectiveness, add a pinch of cinnamon or cloves to the tea.

Healing drink

There is another way to prepare ginger tea for colds. If you don’t have enough time to prepare the medicine, add a piece of the plant’s root to a brewed cup of tea and flavor it with honey and lemon juice. Drinking the drink daily will help you resist colds, strengthen the body's protective functions and recharge your energy for the coming day.

Miracle drink

After a long stay in the cold, a ginger drink will help you warm up.

Brew 1 tbsp in 500 ml of boiling water. l. favorite tea. 7-8 pcs are added to it. cloves and cardamom. Place on low heat and cook for 2 minutes. Then add half a liter of milk, mix and add a tablespoon of grated ginger root. Bring to a boil, add half a teaspoon of nutmeg, reduce heat and simmer for another 2 minutes. Remove from the stove and leave covered for 10 minutes. Drink the drink warm throughout the day.

Ginger decoction with honey and lemon

Ginger, honey and lemon for colds are an effective medicine. Place a piece of root in a saucepan, add water and cook over low heat for 3 minutes. Then add lemon and honey. Drink the decoction throughout the day.

Ginger with lemon and honey for colds is consumed every day until the symptoms of the disease completely disappear.

Relieving swelling from the nasal mucosa and a remedy for bronchitis

For swollen nasal mucosa, you can also use ginger root. To do this, fresh ginger root juice is diluted with honey in equal proportions. Take 1 teaspoon 4 times a day.

Ginger is often used for colds and flu. This plant is also effective for bronchitis, dry and wet cough.

In case of severe sputum discharge, grate ginger root (1 tsp). Place 500 ml of milk on the stove and bring to a boil. Then add ginger and honey to taste. Infuse and drink throughout the day.

Ginger syrup will help with dry cough. The juice of the plant root is mixed with honey and lemon. The product is used 5 times a day by adults (1 tablespoon) and children (1 teaspoon of medicine diluted with water).

Ginger for pneumonia and severe bronchitis

Treatment of colds with folk remedies is carried out along with the use of medications.

To alleviate the condition of pneumonia and severe bronchitis, a medicinal infusion is prepared.

Grate a piece of ginger (2 tablespoons), mix it with 250 ml of aloe juice and liquid honey. Add melted butter (1 tsp) and garlic gruel (5 cloves) to the mixture. Grind the flaxseed in a coffee grinder or blender (it should be 100 grams) and add it to the ginger mixture. Then mix everything with 2 tbsp. l. anise fruit.

The medicine is introduced into the container and closed with a lid. Take 5 ml 3 times a day before meals, 10 minutes before meals. Store the mixture in the refrigerator.

Ginger medicine to strengthen the immune system

Preparing ginger for immunity is simple. To do this, add a teaspoon of the crushed product to 500 ml of boiling water. Leave for 5-7 minutes. Before use add:

The drink is drunk every day. A tincture of ginger with lemon and honey resists colds and gives strength for the coming day.

Contraindications

Ginger should be taken with caution during breastfeeding and pregnancy. Use is possible only after consulting a doctor. The root of the plant is not recommended for diseases of the stomach and intestines.

People who are allergic to ginger should not be treated with medicine from the plant.

Ginger is also contraindicated at temperatures above 38 degrees. For infants and children under 6 years of age, treatment with plant-based products is not recommended by doctors.

Source: http://nasmorkoff.ru/folk-remedies/prostude-konec-esli-u-vas-est-koren-imbirya-chudodejstvennoe-lekarstvo/

Ginger for colds

As you know, the earlier treatment for a cold is started, the easier the disease will be, the less likely it is to develop complications, and the faster the recovery. Therefore, at the first manifestations of the disease, and this may be a sore throat, coughing, itchy nose, sneezing, weakness, drowsiness, etc., it is recommended to use proven therapeutic methods. In this case, traditional methods involving the use of natural remedies will be very effective and safe. And one of these remedies that helps with colds and coughs is ginger.

The healing effect of ginger root against colds

The root of the tropical plant ginger is a rhizome somewhat similar to potato tubers, having a rough beige surface and a light yellow interior with a characteristic pleasant aroma. The value of this product is explained by its unique composition, which contains important amino acids, vitamins (A, B, C), minerals, essential oil, organic acids, etc. The medicinal properties of ginger root are as follows:

  • anti-inflammatory;
  • antibacterial;
  • diaphoretic;
  • tonic;
  • warming;
  • expectorant;
  • painkiller;
  • immunostimulating, etc.

Treatment of colds with ginger is also based on the ability of this remedy to cause dilation of blood vessels and a rush of blood to the inflamed mucous membranes of the respiratory system, due to which pathogens and toxins leave the body more quickly. In addition, ginger root contributes to a general improvement in health and elevation of mood.

How to brew ginger for colds?

Ginger can be used for medicinal purposes in various forms. For example, the easiest way to use it is to add it to dishes (soups, broths, meat and fish dishes, sweets). If you have a sore throat or nasal congestion, you can simply hold a small piece of ginger in your mouth for a while, which will help ease breathing, relieve inflammation and swelling. However, for colds, the most effective is to use ginger root as a hot drink.

To brew ginger to treat a cold, it is best to use fresh young root, but in a pinch, dried root in powder form will also work. There are many recipes for brewing ginger for colds, but the leading one is the recipe with honey and lemon. This tea is very tasty and is sure to please everyone.

Ginger tea recipe

  • ginger root (chopped) – 1 table. spoon;
  • lemon – 1 slice;
  • natural honey – 1 teaspoon. spoon;
  • water – 250 ml.

Preparation and use

Place the ginger root, crushed on a fine grater or using a knife, into a mug and fill with freshly boiled water. Cover with a lid and leave to steep for 10 minutes. After this, add lemon to the infusion and leave for about five minutes. Next, dissolve honey in the drink. The resulting tea should be drunk immediately after preparation in small sips of 3-4 cups per day.

You can also prepare a mixture based on the same ingredients, which is stored in the refrigerator and taken as a standalone remedy or added to ordinary tea.

Preparation and use

Grind the ginger root and lemons using a blender. Add honey and mix well. Place the mixture in a glass container, cover with a lid and place in the refrigerator. Take a tablespoon per day.

Contraindications for treating colds with ginger:

  • gallbladder diseases;
  • serious pathologies of the gastrointestinal tract;
  • high blood pressure;
  • pregnancy.

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Source: http://womanadvice.ru/imbir-pri-prostude