Is it possible to take snot into the pool?

Posted on by admin

In what cases can you go to the pool if you have a runny nose?

Interesting fact

The nomadic Bajo people live on the islands of the Indian Ocean. Since childhood, these people have earned their living by spearfishing. Medical and scientific studies of their health did not reveal a single case of runny nose.

Table of contents:

The absence of rhinitis in these people is explained by the salty waters that regularly wash the nose when diving.

There are many debates about whether it is possible to swim in a pool with snot. Some are sure that this is a way to rinse the nasopharynx once again, while others are inclined to believe that this is not useful and even dangerous.

Visiting a sports complex with heavy nasal discharge is unwise, but if there is a swimming pool in a private house and your health allows you to swim, there are no contraindications.

Home pool

Often, at an appointment with a pediatrician, young mothers ask about whether it is possible to bathe and whether the baby should swim in home baths or pools with a runny nose. If the temperature is not elevated, a child, like an adult, can swim in a home pool. The water should be warm and the swimming time should be 5-10 minutes.

Swimming in home pools, as opposed to public sports facilities, can even help treat a cold or runny nose. This happens in the following cases:

  • The temperature in the pool is warm and warms up the body.
  • The water is enriched with minerals, sea salt or medicinal herbs, and after swimming you drink tea and go to rest.
  • If there is no fever, chills, cough or weakness.
  • The air in the room is humid, which in itself has a positive effect on the mucous membrane of the nasopharynx.
  • When a runny nose in an adult or child continues after treatment for a flu or cold.

And of course, you should definitely pay attention to how much the adults or children themselves express a desire to swim in the pool. If a child does not want to go into the water, under no circumstances force the child to do it.

Contraindications apply to rooms where a swimming pool and steam room are combined.

It is strictly not recommended to go to the sauna with a runny nose. This is especially true for adults and children with adenoids, a deviated septum, or an anatomically narrow nasal passage.

The hot air of a steam room provokes swelling of mucus in the nose, and the condition can worsen significantly, and the runny nose itself intensifies. The same contraindication applies to cases where a runny nose is of a bacterial nature. Pathogens under the influence of steam are activated and begin to multiply, which leads to complications - acute rhinitis or sinusitis.

If you find yourself in a sauna or steam room with snot, try to protect yourself from the steam room, staying only in the pool area and relaxation room with hot herbal or fortified tea.

Colds and viral diseases

If a runny nose appears as a result of an acute respiratory viral infection or acute respiratory infection, avoid contact with cool water. This only applies to swimming in public pools, and when the immune system is weakened or the temperature is elevated. Doctor's recommendations against swimming may also be due to increased physical activity.

A runny nose often appears after swimming. There are two reasons for this - the stress of swimming has intensified the development of infection or snot is flowing from the nose due to the high concentration of chlorine in the water.

If the disease is viral, there is a risk of infecting other pool visitors. Warm water will not help improve your health, but will also cause serious consequences.

This does not apply to cases where a runny nose is a residual phenomenon after an already cured illness, as well as to swimming in the seas or rivers. If sea water is poured into the pool, you can and should swim. This happens more often in health resorts and resorts. Sea water as a nasal rinse perfectly cleanses and dries out the sinuses.

Allergic rhinitis

Often, during appointments with ENT doctors and allergists, they are asked: “What to do and how to go to the pool if a runny nose appears as a result of an allergy to bleach?”

Chlorine is a substance with toxic properties, and therefore disinfection of pool water often causes a runny nose in people prone to allergies. Doctors often refer to such rhinitis as a reaction of the immune system to a substance that gets on the skin or into the respiratory tract of a person and irritates the mucous membrane. Therefore, in sports complexes and swimming pools, the concentration of chlorine in the water must be strictly observed.

The first symptom of an allergic reaction to bleach from the respiratory tract is sneezing and coughing, accompanied by snot. This type of runny nose does not stop and gets worse even after leaving the water. If this is a problem, consult your doctor. Perhaps swimming in chlorinated water is contraindicated for you, so as not to provoke complications, for example, bronchial asthma.

If the problem is isolated, use additional means to minimize the entry of the substance into the respiratory tract:

  • Before diving and after swimming, shower with soap and a washcloth. By washing organic elements from your skin, you reduce the risk of chlorine interacting with them.
  • Use special nose clips for swimming. Such devices are used by professional swimmers who spend a lot of time in chlorinated water.
  • After visiting the pool, rinse your nose with saline. The cause of allergic rhinitis will be washed away from the mucous membrane.
  • If a runny nose persists while swimming, use antihistamines to relieve the allergic process. It is necessary to consult a doctor and strictly follow the instructions, since such nasal drops and sprays become addictive over time.

Monitor the increase in runny nose; often allergic rhinitis to chlorine subsequently intensifies the body’s reaction to other allergens.

What to pay attention to

You can go to the pool without even knowing about the presence of an infection in the body, which makes itself known only for 2-3 days. If you feel weak, itchy nose or unwell, and you don’t want to put off going to the pool, pay attention to the following factors:

  • When swimming, it is difficult to “catch your breath”, your breathing becomes short, and a characteristic whistling appears.
  • Mucus discharge becomes more abundant.
  • There is a feeling of excessive filling of the nasal sinuses and bronchi with secretions, and heaviness is felt in the chest.
  • During exercise, shortness of breath, dizziness, and loss of coordination occur.
  • After the swim, there is a feeling of pressure in the frontal part of the head and nasal congestion.

If such symptoms appear during exercise, then visiting the pool should be temporarily stopped. The fact is that when a viral infection develops, cortisol (a hormone that destroys muscles) is activated in the body. Excessive stress while swimming can sharply worsen the condition, lead to a weakened immune system and worsen the disease.

Source: http://nasmorklechit.ru/vzroslye/mozhno-li-s-nasmorkom-hodit-v-bassejn.html

Can a child with snot go to the pool?

When a child's normal breathing through the nose is disrupted, this causes concern for parents. The pathological process is accompanied by inflammation of the mucous membrane of the ENT organs when exposed to external pathogens. If rhinitis occurs against the background of respiratory diseases, it is optimal to limit visits to public places, because the patient poses a threat to others.

What to do in cases where irritation of the inner shell manifests itself as hypersensitivity of the body to powerful antigens? Should the child be isolated from society or should he not change his routine, lifestyle, and go to the pool with a runny nose?

What type of runny nose can you use the pool for?

Before giving a definite answer, it is advisable to determine the etiology of the runny nose. Depending on the cause of rhinitis, there are several types:
  • infectious - pathogenic viruses have a destructive effect on the condition of the epithelium. Due to an increase in the concentration of bacteria in the nasal cavity, the mucous membrane produces a secretion that removes pathogens. When infectious agents multiply, increased production of a viscous green or yellow secretion is observed. The pathological process is accompanied by swelling of the inner shell of the ENT organ, increased body temperature, pain in the neck and head, decreased appetite, and vomiting;
  • allergic – occurs upon contact with an allergen. Dust and plant spores, contact with household chemicals, pet hair, and inhalation of cold or hot air can trigger nasal swelling, itching, watery eyes and the release of clear fluid. Based on the duration of the flow, it is identified as seasonal or year-round;
  • vasomotor (neurogenic) – progresses against the background of other diseases, such as sinusitis, frontal sinusitis, and with a deviated nasal septum;

For reference! In pediatrics, vasomotor rhinitis occurs in patients over 7 years of age.

  • atrophic or drug-induced - diagnosed when the nasal mucosa is thinned. Its protective functions are reduced by long-term use of vasoconstrictor drugs and indiscriminate treatment of arterial hypertension. Patients complain of a feeling of dryness in the nasal cavity, copious clear discharge, itching, sneezing;
  • traumatic - when the integrity of the inner lining of the nose is violated, the production of secretions increases. Irritating factors include penetration of foreign objects into the nasal canals.

The general condition of the child, the expected load and the nature of the runny nose should predetermine the confusion of the parents - is it possible to go into the pool with snot.

Visiting water complexes is allowed, in some clinical cases even recommended, in case of allergic, vasomotor, or drug-induced rhinitis.

Arguments against visiting the pool with rhinitis

Doctors' opinions on the question of whether it is possible to go to the pool with a runny nose are divided. Recommendations for limiting water procedures when secreting muconasal secretions are based on the following judgments:

  • intensification of blood circulation promotes the active reproduction of pathogenic microorganisms;
  • during sports activities, energy is consumed, which is vital for the body to fight viruses;
  • prolonged stay in water can cause hypothermia, which is favorable conditions for the spread of infection;
  • flu and colds require bed rest. Physical activity can aggravate the patient’s condition and cause complications such as bronchitis, tracheitis, meningitis, pneumonia;
  • in case of acute inflammation of the mucous membrane, irritation of the nasal passages with chlorinated water causes swelling of the soft tissues;
  • chlorine is a powerful antigen, which can provoke a non-standard reaction (allergy) if the body is hypersensitive to the technical mixture.

Respiratory diseases are transmitted by airborne droplets. Close contact with an obvious carrier increases the risk of infection in healthy people, so experts recommend limiting hydro procedures during illness for 7-10 days.

If the patient’s well-being has improved, but mucous discharge is present in residual form, this is not a prerequisite for resuming visits to water complexes. Swimming with residual effects of rhinitis can delay the regeneration of the mucous membrane and the child’s recovery process.

Nuance! Attempts to endure respiratory diseases “on your feet” in the usual rhythm are fraught with damage to the maxillary, sphenoid and paranasal sinuses, and inflammation of the mucous membrane of the tympanic cavity.

Benefits of visiting the snot pool

A significant argument in favor is the factor of water disinfection with bleach. When immersed in chlorinated water, the nasal sinuses are washed and the mucous membrane is cleared of infectious agents. Moderate physical activity stimulates nonspecific immunity, normalizes tissue trophism, which promotes a speedy recovery.

Advice and recommendations from Dr. Komarovsky

With the development of an infectious runny nose, swimming is not a contraindication. Parents must maintain the optimal temperature of the water, ensure that there are no drafts in the room, and limit the time of hydrotherapy procedures to 5-10 minutes.

While these conditions are acceptable for a home environment, they are difficult to achieve in water complexes.

For reference! Water complexes combined with a steam room are prohibited. Hot steam produces muconasal secretion and swelling of the mucous membrane. The manifestation of these symptoms is dangerous for people with anatomical changes in the ENT organs or a deviated nasal septum.

Dr. Komarovsky claims that if, with a runny nose of allergic, neurogenic and atrophic etiology, the child has a normal body temperature, there are no coughing attacks, the baby is cheerful and feels well, it is possible to visit the pool with snot.

It is mandatory to follow the recommendations of a specialist:
  • reduce training time to prevent hypothermia;
  • For professional athletes with muconasal discharge, perform a gentle set of exercises;
  • take a shower;
  • after bathing, rinse the nasal passages with running water and saline;
  • upon completion of the hydrotherapy procedures, wipe the child dry and dry the hair;

The doctor draws the attention of parents to the fact that chlorinated water reduces the baby’s local immunity and provokes irritation of the mucous membrane, which can cause the development of a runny nose. Therefore, during illness, especially during the incubation period (from 2 to 7 days), it is advisable to refrain from visiting the pool.

The restriction does not apply to open water bodies.

Conclusion

Whether a child can go to the pool with snot is determined by the individual characteristics of the body, the etiology and degree of development of the runny nose, and the general condition of the patient.

Most doctors recommend not exercising during illness. The water temperature for a weakened body is not entirely correct, which increases the risk of hypothermia, which results in the progression of the disease and the development of complications.

Directory of main ENT diseases and their treatment

All information on the site is for informational purposes only and does not claim to be absolutely accurate from a medical point of view. Treatment must be carried out by a qualified doctor. By self-medicating you can harm yourself!

Source: http://gorlonos.com/nos/mozhno-li-rebenku-s-soplyami-bassejn.html

Is it possible to go to the pool with a runny nose?

A runny nose is a problem that every person with a cold has repeatedly encountered. Nasal congestion and mucous discharge occur due to inflammation of the nasopharynx. Allergens or infectious agents (fungus, virus, bacteria) can provoke hypersecretion of mucus. Is it possible to go to the pool with a runny nose? Some people are confident that visiting the pool only speeds up recovery, since chlorinated water helps flush the nasal passages and disinfect the mucous membranes.

But is this really so and what are the risks of visiting the pool during the period of acute development of a cold? It should be understood that rhinitis is a symptom that indicates the presence of infection in the body, particularly in the upper respiratory tract. Mucous discharge from the nose usually occurs with the flu or a cold.

Causes and types of runny nose

Increased production of viscous secretion from the nasopharyngeal mucosa, commonly referred to as snot, signals the development of pathological reactions in the nasal cavity. As a rule, they are caused by inflammation of the upper respiratory tract. Inflammation of the respiratory tract can be caused by allergens or pathogens - rhinoviruses, streptococci, coronaviruses, enteroviruses, Pfeiffer's bacillus, etc.

A cold is the most common cause of a runny nose, caused by pathogenic viruses. The infection has a destructive effect on the condition of the soft tissues in the nasopharynx, causing irritation and inflammation of the upper epithelial layer of the mucosa. Due to an increase in the concentration of toxins in areas of inflammation, the body begins to produce a large amount of pyrogens - substances that stimulate an increase in temperature. This is why people with colds experience such unpleasant symptoms as fever, fatigue, lack of appetite, headaches, drowsiness, nausea, etc.

The cause of rhinitis is not always an infection or allergy. In adults and children, the so-called vasomotor (neurogenic) rhinitis is quite often diagnosed. Its appearance is largely due to impaired blood circulation in the nasopharynx, dilation of blood vessels and intensive synthesis of viscous secretion by goblet cells, which are located in the mucosa.

According to most experts, with vasomotor and some types of allergic rhinitis, you can still go to the pool. But regarding infectious rhinitis, doctors’ opinions were divided. Some believe that moderate physical activity will help cope with the disease, while others argue that intensifying blood circulation will only speed up the spread of infection in the body.

Swimming pool with a runny nose - pros

Some doctors do not see an urgent need to impose a ban on visiting the pool if a runny nose occurs without an increase in body temperature. To prevent a closed reservoir from turning into a breeding ground for infection, chlorine must be added to it, which disinfects the water and destroys pathogens. In other words, diving into chlorinated water even helps flush out the sinuses and clear the mucous membrane of infection.

For vasomotor rhinitis, experts even recommend visiting swimming pools. Sufficiently high physical activity stimulates blood circulation, which normalizes the trophism of nasopharyngeal tissue. According to practical observations, people with vasomotor rhinitis who regularly engage in sports cope with the problem within 2-3 weeks.

In addition, intense exercise stimulates nonspecific immunity and thereby increases the body's resistance to infections. That is why people who constantly play sports get colds no more than 2-3 times a year.

Swimming pool with a runny nose - arguments against

ENT doctors located on the other side of the barricades categorically do not recommend visiting swimming pools for any type of runny nose. The fact is that swimming is a separate item of expenditure of precious energy, which the body needs to fight infection. In addition, in case of acute inflammation of the nasopharynx, chlorinated water only worsens the condition of the mucous membrane, causing severe irritation and swelling of the nasal passages.

Prolonged exposure to water can cause local hypothermia of the ENT organs and thereby contribute to the spread of infection. Moreover, with the intensification of blood circulation, pathogenic agents are spread faster throughout the body through the bloodstream, which subsequently leads to complications.

We must not forget that the cold is a contagious disease that is transmitted by airborne droplets. More or less close contact and conversation with a carrier of the infection can cause the development of respiratory illness in other visitors to the pool. To reduce the likelihood of complications and infection of other people, experts advise refraining from visiting the pool for at least a week.

Swimming in the pool is fraught with hypothermia, the development of complications and infection of other people.

What is the danger?

During the development of infectious rhinitis, the body's immune defense is weakened, so most doctors still recommend refraining from excessive physical activity and sports. Heavy loads mean a lot of energy consumption, which provokes a decrease in the body’s resistance to pathogenic viruses and microbes. However, professional swimmers cannot afford even a week's rest from training, because this will lead to loss of physical shape. Therefore, gentle training programs are developed for them, which allow them not to interrupt their classes in the pool.

An absolute contraindication to swimming in the pool is influenza and acute tonsillitis, which can cause complications on the heart and kidneys.

As a rule, with sore throat and flu, patients' body temperature rises greatly. According to experts, it is strictly prohibited to suffer the mentioned diseases “on your feet” or in this case “on the waves”. Serious physical activity can aggravate the health condition and cause complications such as tracheitis, acute bronchitis, pneumonia and meningitis.

Possible complications

Viral and bacterial rhinitis require adequate medical treatment. No amount of sanitization of the nasopharynx with chlorinated water will help eliminate foci of inflammation in the mucous membrane. Moreover, local hypothermia and irritation of the nasal passages with aggressive chlorine can cause damage to the paranasal sinuses and the auditory tube, the opening of which goes directly into the nasopharyngeal cavity.

Delayed treatment of rhinitis and attempts to cope with the disease “in the waves” often lead to the development of the following complications:

  • sinusitis - inflammation of the paranasal (maxillary) sinuses, which usually occurs with the development of a bacterial infection;
  • ethmoiditis is a viral or bacterial inflammation of the paranasal sinus, which is located at the base of the nose;
  • sphenoiditis - infection of the sphenoid sinuses, which are located near the optic nerve and carotid artery;
  • tubotympanitis (eustachitis) - inflammation and swelling of the mucous membrane of the auditory tube, which connects the ear cavity (middle ear) with the nasopharynx;
  • catarrhal otitis - acute inflammation of the mucous membrane of the tympanic cavity and auditory ossicles.

The above diseases are not the entire list of possible complications of rhinitis. The greatest danger to health is purulent (bacterial) infection of the nasopharynx, which is fraught with straightening of the mucous membrane and the development of a retropharyngeal abscess.

To summarize, we can say that visiting the pool with a cold can result in serious complications for an athlete and amateur swimmer. In this matter, you cannot be guided by the opinion of people who claim that “we are knocking out wedges with wedges.” If nasal congestion is accompanied by fever, body aches and malaise, you should still refrain from exercising for at least 5-7 days.

Author: Irada Huseynova

Comments and reviews

Is it possible to go to the bathhouse with otitis media?

  • Is it possible to go to the bathhouse with a sore throat?

  • Is it possible to walk with a sore throat?

    • You may also be interested in

    Current prices and products

    A drug made according to an old folk recipe. Find out how it got on the coat of arms of the city of Shenkursk.

    Famous drops for preventing diseases and increasing immunity.

    Monastic tea for ENT diseases

    For the prevention and assistance in the treatment of diseases of the throat and nose according to the prescription of Schema-Archimandrite George (Sava).

    Any use of site materials is permitted only with the consent of the portal editors and by installing an active link to the source.

    The information published on the site is intended for informational purposes only and in no way calls for independent diagnosis and treatment. To make informed decisions about treatment and medications, consultation with a qualified physician is required. The information posted on the site is obtained from open sources. The portal's editors are not responsible for its accuracy.

    Higher medical education, anesthesiologist.

    Source: http://lorcabinet.com/rinit/o-bolezni/mozhno-li-s-nasmorkom-v-bassejn.html

    Is it possible to go to the pool with a runny nose?

    The appearance of a runny nose causes discomfort and dissatisfaction in almost all people. The need to constantly blow your nose, carry nasal decongestants with you, and carry out medical procedures at home takes a lot of effort and time. In addition, the disease changes the usual daily routine, which includes visiting the pool, because water procedures, chlorinated water and general cooling of the body can have an ambiguous effect on the course of rhinitis.

    If snot appears in a child visiting the pool, then many parents refrain from water procedures for about a week until complete recovery. There are also those (but they are a minority) who continue to bring their offspring to classes in cool water in the hope of hardening him.

    How to do the right thing - is it possible for an adult with snot or a child suffering from a runny nose to come and swim in the pool? To understand this, you must first understand that rhinitis and rhinitis are different.

    Types of runny nose in adults and children

    Increased production of secretion by the nasal mucosa, otherwise called snot, indicates some kind of trouble, the development of a pathological process in the nasal cavity. In the vast majority of cases, this is an inflammatory process, but its causes are different. Penetration of foreign viral-bacterial microflora into the nasal cavity leads to rhinitis of an infectious nature.

    Destruction of the epithelial layer of the mucous membrane by pathogenic microorganisms, the formation of a huge amount of toxins and pyrogenic substances, disruption of the normal functioning of the capillary network form the clinical picture of an infectious rhinitis.

    Patients note the appearance of weakness and malaise, in some cases congestion, mucopurulent snot, and increased body temperature. A distinctive feature of this inflammation from other forms of rhinitis is the intoxication syndrome and the admixture of pus in the nasal contents.

    In adults and children, a runny nose of allergic origin can also be diagnosed. Depending on the type of allergen, it can appear sporadically, seasonally, or be year-round.

    A patient with allergic rhinitis is not bothered by lethargy, fever, or purulent nasal discharge. Clinical symptoms consist of mucous transparent snot, sneezing, lacrimation, and nasal congestion.

    Vasomotor or neurogenic runny nose often occurs. Its appearance is due to changes in the neuro-reflex regulation of the blood supply to the nasal mucosa. It manifests itself in different patients in different situations, some in response to harsh light or smell, others in response to changes in air temperature.

    The person is not bothered by either intoxication or copious mucopurulent discharge from the nose. Only congestion, impaired sense of smell and clear nasal discharge of a mucous nature are noted.

    Of course, each form of rhinitis requires a separate solution to the question of the possibility of going to the pool. In any case, it is better to consult a doctor who will accurately diagnose the form of inflammation and give the patient certain recommendations regarding exercises in the pool.

    Is it possible to exercise in the pool with various types of runny nose?

    With vasomotor rhinitis, the answer is clear: you can. Moreover, it is even necessary, since regular exercise and the influence of an aquatic environment of a certain temperature contribute to the partial restoration of the regulation of blood supply, tone blood vessels, train muscles, harden and heal a person.

    As for a runny nose of an allergic nature, the decision in each case is individual, and is made by the attending physician. It should be remembered that the water in the pool is chlorinated and can aggravate the course of the disease.

    Therefore, it is better to go swimming during periods when the allergic process is not aggravated. If clinical symptoms of rhinitis appear due to seasonal or episodic exposure to allergens, then it is better to suspend exercise in the pool and focus on treating the disease.

    When there are signs of infectious rhinitis, the opinions of both parents and doctors differ, especially regarding the recovery period. If an adult or child experiences intoxication in the form of weakness, lethargy, increased body temperature, that is, there is an acute period of inflammation, then you definitely cannot go to classes in the pool. This should not be done even if the body temperature is normal, but the person is lethargic and has nasal discharge.

    Many patients resume swimming as soon as their health returns to normal, but there are residual effects in the form of mild nasal discharge. It is mistakenly believed that water procedures can speed up recovery. But in reality this is not the case. Cooling the body in cool pool water can prolong the inflammatory process and even lead to complications.

    In addition, chlorinated water does not disinfect the nasal cavity at all, as some people believe. On the contrary, bleach has a very negative effect on the damaged mucous membrane, it irritates it and prevents the restoration of the epithelial layer. And repeated visits to the pool with residual effects of rhinitis can delay the patient’s regeneration and recovery for a long time.

    In each specific case, the issue of exercising in the pool with snot should be resolved with the attending doctor. Otherwise, water procedures will not only not help you recover, but will worsen the patient’s condition.

    • Sinusitis (32)
    • Nasal congestion (18)
    • Medicines (32)
    • Treatment (9)
    • Folk remedies (13)
    • Runny nose (41)
    • Other (18)
    • Rhinosinusitis (2)
    • Sinusitis (11)
    • Snot (26)
    • Frontit (4)

    Copyright © 2015 | AntiGaymorit.ru |When copying materials from the site, an active back link is required.

    Source: http://antigaimorit.ru/sopli/s-nasmorkom-v-bassejn.html

    Is it possible to take snot into the pool?

    All rights to materials posted on the site are protected by copyright and related rights legislation and cannot be reproduced or used in any way without the written permission of the copyright holder and placing an active link to the main page of the Eva.Ru portal (www.eva.ru) next to with the materials used.

    The editors are not responsible for the content of advertising materials. Certificate of registration of mass media El No. FSot May 22, 2009 v.3.4.182

    Social network

    Contacts

    Password recovery
    New User Registration

    pool and snot

    2) snot after the first visit to the pool - is this normal, an adaptation, or a sign that the pool is contraindicated?

    It may not be the case, but there is a possibility. Mine had this, and then some roughness appeared on the skin.

    those. Is snot after the pool the first, second and third time normal? It’s a shame, damn it, we paid for 2 months, they don’t refund the money, we only went once and we haven’t been going for a week ((

    Snot after the pool is a disease, an adaptation when there is no snot. Your child is not adapted. Treat the snot and try again.

    With snot in the pool, you can easily get chronic sinusitis.

    Trending

    “Always without sentimentality”: Alena Sviridova philosophized about the ocean

    “What a strange grandpa!”: Pavel Derevyanko showed a photo with The Prodigy musicians

    “Spontaneity itself”: Sergey Lazarev made subscribers laugh with a video from the show “You are super!”

    “Then they can’t give birth”: Stesha Malikova surprised with her choice of winter shoes

    “Fearless climber”: Ravshana Kurkova went on an extreme vacation

    about the project

    All rights to materials posted on the site are protected by copyright and related rights legislation and cannot be reproduced or used in any way without the written permission of the copyright holder and placing an active link to the main page of the Eva.Ru portal (www.eva.ru) next to with the materials used.

    The editors are not responsible for the content of advertising materials. Certificate of registration of mass media El No. FSot May 22, 2009 v.3.4.182

    Source: http://eva.ru/kids/messages.htm

    Is it possible to go to the pool if you have a cold?

    A runny nose is a problem that every person with a cold has repeatedly encountered. Nasal congestion and mucous discharge occur due to inflammation of the nasopharynx. Allergens or infectious agents (fungus, virus, bacteria) can provoke hypersecretion of mucus. Is it possible to go to the pool with a runny nose? Some people are confident that visiting the pool only speeds up recovery, since chlorinated water helps flush the nasal passages and disinfect the mucous membranes.

    But is this really so and what are the risks of visiting the pool during the period of acute development of a cold? It should be understood that rhinitis is a symptom that indicates the presence of infection in the body, particularly in the upper respiratory tract. Mucous discharge from the nose usually occurs with the flu or a cold.

    Causes and types of runny nose

    Increased production of viscous secretion from the nasopharyngeal mucosa, commonly referred to as snot, signals the development of pathological reactions in the nasal cavity. As a rule, they are caused by inflammation of the upper respiratory tract. Inflammation of the respiratory tract can be caused by allergens or pathogens - rhinoviruses, streptococci, coronaviruses, enteroviruses, Pfeiffer's bacillus, etc.

    A cold is the most common cause of a runny nose, caused by pathogenic viruses. The infection has a destructive effect on the condition of the soft tissues in the nasopharynx, causing irritation and inflammation of the upper epithelial layer of the mucosa. Due to an increase in the concentration of toxins in areas of inflammation, the body begins to produce a large amount of pyrogens - substances that stimulate an increase in temperature. This is why people with colds experience such unpleasant symptoms as fever, fatigue, lack of appetite, headaches, drowsiness, nausea, etc.

    The cause of rhinitis is not always an infection or allergy. In adults and children, the so-called vasomotor (neurogenic) rhinitis is quite often diagnosed. Its appearance is largely due to impaired blood circulation in the nasopharynx, dilation of blood vessels and intensive synthesis of viscous secretion by goblet cells, which are located in the mucosa.

    According to most experts, with vasomotor and some types of allergic rhinitis, you can still go to the pool. But regarding infectious rhinitis, doctors’ opinions were divided. Some believe that moderate physical activity will help cope with the disease, while others argue that intensifying blood circulation will only speed up the spread of infection in the body.

    Swimming pool with a runny nose - pros

    Some doctors do not see an urgent need to impose a ban on visiting the pool if a runny nose occurs without an increase in body temperature. To prevent a closed reservoir from turning into a breeding ground for infection, chlorine must be added to it, which disinfects the water and destroys pathogens. In other words, diving into chlorinated water even helps flush out the sinuses and clear the mucous membrane of infection.

    For vasomotor rhinitis, experts even recommend visiting swimming pools. Sufficiently high physical activity stimulates blood circulation, which normalizes the trophism of nasopharyngeal tissue. According to practical observations, people with vasomotor rhinitis who regularly engage in sports cope with the problem within 2-3 weeks.

    In addition, intense exercise stimulates nonspecific immunity and thereby increases the body's resistance to infections. That is why people who constantly play sports get colds no more than 2-3 times a year.

    Swimming pool with a runny nose - arguments against

    ENT doctors located on the other side of the barricades categorically do not recommend visiting swimming pools for any type of runny nose. The fact is that swimming is a separate item of expenditure of precious energy, which the body needs to fight infection. In addition, in case of acute inflammation of the nasopharynx, chlorinated water only worsens the condition of the mucous membrane, causing severe irritation and swelling of the nasal passages.

    Prolonged exposure to water can cause local hypothermia of the ENT organs and thereby contribute to the spread of infection. Moreover, with the intensification of blood circulation, pathogenic agents are spread faster throughout the body through the bloodstream, which subsequently leads to complications.

    We must not forget that the cold is a contagious disease that is transmitted by airborne droplets. More or less close contact and conversation with a carrier of the infection can cause the development of respiratory illness in other visitors to the pool. To reduce the likelihood of complications and infection of other people, experts advise refraining from visiting the pool for at least a week.

    Swimming in the pool is fraught with hypothermia, the development of complications and infection of other people.

    What is the danger?

    During the development of infectious rhinitis, the body's immune defense is weakened, so most doctors still recommend refraining from excessive physical activity and sports. Heavy loads mean a lot of energy consumption, which provokes a decrease in the body’s resistance to pathogenic viruses and microbes. However, professional swimmers cannot afford even a week's rest from training, because this will lead to loss of physical shape. Therefore, gentle training programs are developed for them, which allow them not to interrupt their classes in the pool.

    An absolute contraindication to swimming in the pool is influenza and acute tonsillitis, which can cause complications on the heart and kidneys.

    As a rule, with sore throat and flu, patients' body temperature rises greatly. According to experts, it is strictly prohibited to suffer the mentioned diseases “on your feet” or in this case “on the waves”. Serious physical activity can aggravate the health condition and cause complications such as tracheitis, acute bronchitis, pneumonia and meningitis.

    Possible complications

    Viral and bacterial rhinitis require adequate medical treatment. No amount of sanitization of the nasopharynx with chlorinated water will help eliminate foci of inflammation in the mucous membrane. Moreover, local hypothermia and irritation of the nasal passages with aggressive chlorine can cause damage to the paranasal sinuses and the auditory tube, the opening of which goes directly into the nasopharyngeal cavity.

    Delayed treatment of rhinitis and attempts to cope with the disease “in the waves” often lead to the development of the following complications:

    sinusitis - inflammation of the paranasal (maxillary) sinuses, which usually occurs with the development of a bacterial infection; ethmoiditis is a viral or bacterial inflammation of the paranasal sinus, which is located at the base of the nose; sphenoiditis - infection of the sphenoid sinuses, which are located near the optic nerve and carotid artery; tubotympanitis (eustachitis) - inflammation and swelling of the mucous membrane of the auditory tube, which connects the ear cavity (middle ear) with the nasopharynx; catarrhal otitis - acute inflammation of the mucous membrane of the tympanic cavity and auditory ossicles.

    The above diseases are not the entire list of possible complications of rhinitis. The greatest danger to health is purulent (bacterial) infection of the nasopharynx, which is fraught with straightening of the mucous membrane and the development of a retropharyngeal abscess.

    To summarize, we can say that visiting the pool with a cold can result in serious complications for an athlete and amateur swimmer. In this matter, you cannot be guided by the opinion of people who claim that “we are knocking out wedges with wedges.” If nasal congestion is accompanied by fever, body aches and malaise, you should still refrain from exercising for at least 5-7 days.

    The appearance of a runny nose causes discomfort and dissatisfaction in almost all people. The need to constantly blow your nose, carry nasal decongestants with you, and carry out medical procedures at home takes a lot of effort and time. In addition, the disease changes the usual daily routine, which includes visiting the pool, because water procedures, chlorinated water and general cooling of the body can have an ambiguous effect on the course of rhinitis.

    If snot appears in a child visiting the pool, then many parents refrain from water procedures for about a week until complete recovery. There are also those (but they are a minority) who continue to bring their offspring to classes in cool water in the hope of hardening him.

    How to do the right thing - is it possible for an adult with snot or a child suffering from a runny nose to come and swim in the pool? To understand this, you must first understand that rhinitis and rhinitis are different.

    Types of runny nose in adults and children

    Increased production of secretion by the nasal mucosa, otherwise called snot, indicates some kind of trouble, the development of a pathological process in the nasal cavity. In the vast majority of cases, this is an inflammatory process, but its causes are different. Penetration of foreign viral-bacterial microflora into the nasal cavity leads to rhinitis of an infectious nature.

    Destruction of the epithelial layer of the mucous membrane by pathogenic microorganisms, the formation of a huge amount of toxins and pyrogenic substances, disruption of the normal functioning of the capillary network form the clinical picture of an infectious rhinitis.

    Patients note the appearance of weakness and malaise, in some cases congestion, mucopurulent snot, and increased body temperature. A distinctive feature of this inflammation from other forms of rhinitis is the intoxication syndrome and the admixture of pus in the nasal contents.

    In adults and children, a runny nose of allergic origin can also be diagnosed. Depending on the type of allergen, it can appear sporadically, seasonally, or be year-round.

    A patient with allergic rhinitis is not bothered by lethargy, fever, or purulent nasal discharge. Clinical symptoms consist of mucous transparent snot, sneezing, lacrimation, and nasal congestion.

    Vasomotor or neurogenic runny nose often occurs. Its appearance is due to changes in the neuro-reflex regulation of the blood supply to the nasal mucosa. It manifests itself in different patients in different situations, some in response to harsh light or smell, others in response to changes in air temperature.

    The person is not bothered by either intoxication or copious mucopurulent discharge from the nose. Only congestion, impaired sense of smell and clear nasal discharge of a mucous nature are noted.

    Of course, each form of rhinitis requires a separate solution to the question of the possibility of going to the pool. In any case, it is better to consult a doctor who will accurately diagnose the form of inflammation and give the patient certain recommendations regarding exercises in the pool.

    Is it possible to exercise in the pool with various types of runny nose?

    With vasomotor rhinitis, the answer is clear: you can. Moreover, it is even necessary, since regular exercise and the influence of an aquatic environment of a certain temperature contribute to the partial restoration of the regulation of blood supply, tone blood vessels, train muscles, harden and heal a person.

    As for a runny nose of an allergic nature, the decision in each case is individual, and is made by the attending physician. It should be remembered that the water in the pool is chlorinated and can aggravate the course of the disease.

    Therefore, it is better to go swimming during periods when the allergic process is not aggravated. If clinical symptoms of rhinitis appear due to seasonal or episodic exposure to allergens, then it is better to suspend exercise in the pool and focus on treating the disease.

    When there are signs of infectious rhinitis, the opinions of both parents and doctors differ, especially regarding the recovery period. If an adult or child experiences intoxication in the form of weakness, lethargy, increased body temperature, that is, there is an acute period of inflammation, then you definitely cannot go to classes in the pool. This should not be done even if the body temperature is normal, but the person is lethargic and has nasal discharge.

    Many patients resume swimming as soon as their health returns to normal, but there are residual effects in the form of mild nasal discharge. It is mistakenly believed that water procedures can speed up recovery. But in reality this is not the case. Cooling the body in cool pool water can prolong the inflammatory process and even lead to complications.

    In addition, chlorinated water does not disinfect the nasal cavity at all, as some people believe. On the contrary, bleach has a very negative effect on the damaged mucous membrane, it irritates it and prevents the restoration of the epithelial layer. And repeated visits to the pool with residual effects of rhinitis can delay the patient’s regeneration and recovery for a long time.

    In each specific case, the issue of exercising in the pool with snot should be resolved with the attending doctor. Otherwise, water procedures will not only not help you recover, but will worsen the patient’s condition.

    A runny nose is an unpleasant symptom of colds or allergic diseases, which forces a person to temporarily change his usual lifestyle. In particular, this applies to those who swim. Therefore, they want to know whether it is possible to go to the pool with a runny nose and cough?

    To answer this question, you need to know the reason for the appearance of snot and its type. Also important factors are: the stage of development of the disease, the patient’s health status and the level of physical activity during swimming.

    More than 100 different types of virus can cause sniffles and coughs. Therefore, doctors say that until recovery it is better to avoid visiting public water complexes, but what about a home pool?

    If the patient does not have a temperature, then swimming is possible. But provided that the water temperature is 3-5 degrees higher than usual, and the duration of the procedure is no more than 10 minutes.

    How to swim in the pool with rhinitis, so as not to aggravate its course?

    EVERYONE should know about this! UNBELIEVABLE BUT TRUE! Scientists have discovered a SCARY relationship. It turns out that the cause of 50% of all ARVI diseases, accompanied by elevated temperature, as well as symptoms of fever and chills, are BACTERIA and PARASITES, such as Giardia, Ascaris and Toxocara. How dangerous are these parasites? They can deprive health and EVEN LIFE, because they directly affect the immune system, causing irreparable harm. In 95% of cases, the immune system is powerless against bacteria, and diseases will not be long in coming.

    To forget about parasites once and for all, while maintaining your health, experts and scientists advise taking.....

    Swimming in a small pool, in comparison with a spacious sports complex, if certain rules are followed, can even contribute to a speedy recovery. In this case, the advantages of water procedures are as follows:

    If the water temperature is warm, the body will warm up, after which the cough and runny nose will go away faster. You can add decoctions of medicinal plants and sea salt to the water where the patient will bathe, and after bathing you should drink green or herbal tea with honey and go to bed for 30 minutes. Humid air has a positive effect on the nasal mucosa. Bathing in warm, salty water will be beneficial for patients with chronic rhinitis.

    However, with snot and a mild cough, you can swim in warm water only if there is no weakness, fever or chills.

    Contraindications are premises that, in addition to a swimming pool, have a steam room, since doctors do not recommend visiting a sauna with snot. In particular, these recommendations apply to patients with anatomical disorders of the structure of the nose (deviated septum, narrow nasal passage) and to those who have problems with the adenoids.

    In addition, after exposure to hot steam, the nasal mucosa often swells, which only aggravates the condition and the runny nose becomes even worse.

    Also, visiting a sauna is not advisable if you have bacterial rhinitis, because heated air promotes the activation and proliferation of pathogenic microorganisms, which can lead to sinusitis or acute rhinitis.

    Thus, you should avoid visiting places where there is a steam room during the period of illness.

    After all, only with a short swim in the pool, avoiding subsequent hypothermia, can you avoid aggravating the course of the disease and even get rid of snot.

    Is it possible to go to the pool if you have viral rhinitis?

    If snot is a symptom of acute respiratory viral infection, then contact with cool water must be avoided during the illness. But this rule applies to swimming in public places, and only if the patient’s immunity is severely weakened and he has a fever. Also, the doctor may prohibit the patient from melting due to increased physical exertion.

    Sometimes rhinitis occurs immediately after swimming. This is due to two reasons:

    the chlorine content in the water is exceeded; During an intense swim, an infection was activated, which was in the body and was waiting for the right moment to awaken.

    Moreover, if a virus contributed to the appearance of a runny nose, then there is a high risk that the patient will infect other people visiting the water complex. Moreover, in public swimming pools the water temperature is often cool, which can only aggravate the course of the viral disease.

    However, this does not apply to cases where snot remains after recovery and to swimming in lakes and seas. Therefore, it is not only possible, but also necessary to swim in artificial reservoirs filled with mineral or sea water.

    After all, such a procedure will not only not harm, but will also clean, disinfect and dry the nasal sinuses.

    It is noteworthy that many people do not realize that they have a virus in their body. After all, the incubation period can last from 2-3 days to 7 days. Therefore, if during bathing there are suspicions of a viral infection (weakness and itching in the nasal cavity), then you should pay attention to the following factors:

    Breathing became difficult, whistling and uneven. There is a lot of snot coming out of the nose. Feeling that the bronchi and nose are full of mucous secretion. Shortness of breath, lack of coordination, dizziness. Feeling of discomfort in the chest. Nasal congestion and pressure in the forehead.

    If these symptoms appear, you should avoid visiting the pool until you recover. Since the development of a viral disease contributes to the activation of cortisol, a hormone that destroys muscle tissue.

    Therefore, physical activity will only worsen the course of the disease and weaken the immune system.

    Is it possible to go to the pool if you have allergic rhinitis?

    People prone to allergies often ask an ENT specialist or an allergist what they should do if they are intolerant to chlorine and is it possible to go to the pool in this case?

    Chlorine is a toxic substance, so disinfecting water in this way often provokes the appearance of an allergic rhinitis. Thus, the human immune system reacts to a harmful element that enters the respiratory tract and irritates its mucous membrane. For these reasons, public pool managers must carefully monitor the level of chlorine in the water.

    The leading signs of an allergy to chlorine when it enters the respiratory system are the sudden onset of coughing and sneezing, which is accompanied by snot. In this case, the symptoms do not go away, but rather intensify even when the person leaves the water.

    Unfortunately, most doctors do not recommend that people who are allergic to chlorine swim in pools where the water is purified with this chemical element. Otherwise, serious complications may develop, such as bronchial asthma.

    If the occurrence of an allergy to chlorine is not a frequent occurrence, then you can try to protect yourself from getting the allergen into the respiratory tract. To this end, after swimming, you should take a shower using a washcloth and soap, which will wash off the harmful substance from the skin and minimize the risk of an allergic reaction.

    While swimming, you can attach special clips to your nose, which are used by most swimmers who spend several hours a day in the water. So, after water procedures, it is advisable to rinse the nose with saline solution, which will allow allergen particles to be washed out of its cavity.

    But if your runny nose does not go away after swimming, then you should take an antihistamine. However, such drugs must be prescribed by a doctor, as they become addictive over time. The video in this article raises the current topic of bathing for children with a runny nose and colds.

    Source: http://net-prostuda.ru/2017/11/09/mozhno-li-pri-prostude-hodit-v-basseyn/