Oil drops in the nose for pharyngitis

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How and when should you put oil drops into your nose?

Oil drops in the nose for a runny nose are an intermediate link between traditional medicine and officially recognized medicines. Oil drops in the nose do not effectively combat a runny nose: they are intended to improve the general condition of the mucous membranes of the nose and are needed to alleviate the symptoms of the disease.

Table of contents:

Oil drops for a runny nose have virtually no effect on the main symptoms of the disease, but among them there are also remedies that will help cure the disease, for example, eucalyptus oil has an antiviral effect, but it must be used with some caution.

What is this type of drops used for?

The main reasons for using oil preparations for a runny nose are as follows:

  1. They prevent the nasal mucosa from drying out and moisturize it.
  2. They prevent the crusts that have formed in the nose from cracking and soften them, which prevents the development of bleeding.

Olive oil copes with these tasks quite well. But many people prefer to use peach or similar fir oil, which has some anti-inflammatory effects. But they can cause harm when an inflammatory process has begun in the nose as the body’s response to infection or damage to the mucous membranes of the nose. It is also necessary to take into account the fact that various oils that have antiviral properties are significantly inferior in their bactericidal properties to nasal mucus.

The need for oil drops arises when the patient does not have normal conditions to fight the disease: he does not have access to clean air, does not drink plenty of fluids, and does not have the opportunity to moisturize the mucous membrane with a physical solution.

Before dripping oil into the patient’s nose, it is necessary to ventilate the room well, set the air temperature in it at 21 degrees Celsius at % humidity, give the patient plenty of water and inject a physical solution into his nose every 30 minutes. Only after these procedures can oil be dripped into the patient’s nose.

How to use different drops correctly?

Regardless of the composition of these drugs, the following general rules must be observed when using them:

  1. To prevent the oil from penetrating into the lungs and lower respiratory canals, no more droplets should be dripped into the nostrils at one time.
  2. In order not to aggravate the situation and eliminate the risk of lipoid lung damage, it is prohibited to use these drops in an inhaler or so-called nebulizer.
  3. The medicine should be instilled into the nose no more than 4 times in 24 hours, and when using an oil mixture with vitamins - no more than 2 times in 24 hours.

Some people use undiluted mint oil when they are sick. This is not recommended, as there is a risk of developing a serious allergic lesion.

It is advisable to instill such drops before going to bed so that the mucous membrane is well moisturized throughout the night. Methods for using drops based on oil compositions depend on the various components they contain and what a particular drug is intended for.

What is included in oil drop mixtures?

Regardless of whether these drugs are purchased in a pharmacy chain or made independently at home, the main components they usually use are:

  1. Almond and peach oil mixture that moisturizes and softens the tissues of the mucous membranes and helps restore their function.
  2. Vaseline and olive oil, which have the same effect.
  3. Peppermint and Scots pine or fir oils, which help fight bacteria.
  4. Sea buckthorn or tea tree oil has a good anti-inflammatory effect and heals wounds.
  5. Eucalyptus oil has antiviral and bactericidal properties.
  6. Vitamins A and E are usually used to support and regenerate damaged mucous membranes and strengthen the immune system at the local level.
  7. Chlorophyllipt, an extract from eucalyptus leaves, works well against various strains of staphylococci that have entered the nose.

All of the above substances can be used separately or mixed in equal proportions. The effectiveness of the drug in any case remains at the same level.

The use of honey in conjunction with these compounds is strictly prohibited, as this can lead to severe bacterial contamination.

What drugs can you choose?

For various types of runny nose, the most popular are the following oil drops, which are available in the pharmacy chain:

  1. Pinosol. It is created based on a mixture of peppermint oil, eucalyptus and pine oils. This drug contains vitamin E and some antiseptic compounds. Such drops with eucalyptus and regular menthol are instilled for all types of runny nose. Pinosol can be used during pregnancy and lactation. Children can use this remedy from the age of two.
  2. Pinovit. Contains eucalyptus, regular menthol, vitamin E, mountain pine oil and thymol. This drug is usually prescribed during acute or chronic rhinitis, with a runny nose that is viral or bacterial in nature.
  3. Vitaon contains oils from camphor, peppermint and fennel. It contains extracts of pine buds, rose hips, chamomile, marigold, wormwood, thyme, and caraway. Doctors recommend this drug for a runny nose caused by bacteria, and if the patient has discharge in the form of thick green snot. These drops contain, among other components, menthol.
  4. To clean the nasal canals and moisturize them, menthol drops are sold in the pharmacy chain.
  5. Sinusan consists of the purest essential oil of Japanese mint. At the same time, the amount of menthol in this preparation is reduced. It relieves inflammation and has an antiseptic effect.
  6. Eucasept contains mint, fir and eucalyptus oils, the substance thymol and vitamin E. It has a strong antiviral and antibacterial effect. It is prohibited for children to bury it due to the possibility of developing severe allergies. This product is an analogue of Pinosol.
  7. Oil mixtures of vitamins E and A in the form of drops for a runny nose. The base for these mixtures is palm oil or its peach equivalent (preferred). These vitamins accelerate the regeneration and restoration of the mucous membranes in the nose and improve their performance.

All of the above drugs are freely sold in the pharmacy chain. But you can make oil drops yourself.

How to make your own drops?

To prepare such products at home, you can use different recipes. They are basically repeated and differ only in the replacement of some components with others. The most popular folk recipes are:

  1. Oil mixture with garlic (onion) juice. To prepare, take a teaspoon of olive oil and add three drops of pre-squeezed fresh garlic or onion juice. Place two drops of the mixture into the nostrils. The main effect of this drug is to soften dry mucous membranes. Garlic or onion act as an antiseptic in this recipe, but the effect of their use is very small. Children under 12 years of age are not allowed to use this solution. If pain or irritation occurs after using this product, you should stop taking it.
  2. For another preparation, take 10 g of celandine and wormwood herbs, 0.02 kg of marigolds (flowers) and stems of marsh wild rosemary, 30 g of poplar (black) buds. All these components are mixed. Then take 3 tbsp. l. the resulting mixture and pour 0.15 liters of olive oil. The resulting solution is infused for 30 days and then filtered. Medicine for a runny nose should be dripped three drops into each nostril 3 times a day.
  3. Take 0.01 kg of wild rosemary (herb) and pour in 0.1 liters of linseed oil. Place on fire and heat for 3 hours, without bringing to a boil. Then the solution must be filtered. Instill two drops 2 times a day.

To moisturize the mucous membranes, you can use mixtures of ordinary essential oils. The most popular of these remedies are anti-runny nose oil drops made from equal amounts of tea tree and castor oils. They are instilled similarly to the above medications with the same precautions. These mixtures can be used for children over 2 years of age.

Source: http://respiratoria.ru/raznoe/maslyanye-kapli-v-nos.html

Oils for the treatment of pharyngitis

Vegetable oils have long been famous for their moisturizing and enveloping properties. These properties can be especially useful for dry throat and constant sore throat during pharyngitis. To achieve the best effect during treatment, they are instilled into the nose so that the effect extends to the nasopharynx area. Also, this method is certainly effective in treating a dry nose due to rhinopharyngitis. However, there are contraindications for use:

  1. Rhinitis, more precisely, the stage of a runny nose with discharge. During the dry stage, when there is discomfort, but there is no mucous, purulent or other discharge, then it is approved for use.
  2. Allergic reactions.
  3. Gastrointestinal diseases.
  4. Hypertrophic pharyngitis, in which, if the mucous membrane is exposed to long-term contact with a fatty substance, the opposite effect appears - dryness. Therefore, even if you use oil for hypertrophic pharyngitis, for example, to soften crusts, then it must be thoroughly washed off with rinses.

But, if the list of contraindications does not apply to the current situation, you can use the richest oils in their composition: sea buckthorn or peach.

Sea buckthorn oil

Sea buckthorn oil is a real storehouse of vitamins, minerals and acids, it contains: C, B1, B2, B6, K, E, P, ascorbic, fruit, salicylic, succinic acid, calcium, magnesium, iron and even molybdenum.

Sea buckthorn oil has an anti-inflammatory and analgesic effect, and is also used in the treatment of sore throat, pharyngitis as an additive to solutions for gargling and inhalation.

It can be purchased at any pharmacy or made with your own hands. This is not difficult, you just need to pass the ripe sea buckthorn fruits through a juicer, leave the finished juice in a closed glass container in the refrigerator until an oil film appears on its surface. This is exactly what sea buckthorn oil is, which needs to be carefully collected and stored in a dark glass bottle.

In the dry stage of a runny nose, to relieve discomfort in the nose, you can insert a turunda soaked in sea buckthorn oil into each passage for 10 minutes. But first, rinse your nose with saline solution and carry out treatment three times a day.

Also, by adding one teaspoon of sea buckthorn oil to half a liter of water, you can prepare a solution for gargling, which is used for 4-5 gargles a day. The same solution is also suitable for inhalation.

Peach oil

Peach oil is famous for its decongestant, softening, restorative and extremely gentle effect on inflamed tissues. Used for instillation, inhalation and gargling. Peach oil contains iodine, potassium, magnesium, iron, zinc, vitamins A, group B, C, E, R.

Peach oil is obtained from the seeds by pressing and filtering.

To treat pharyngitis, peach oil is used in its pure form and in a mixture with propolis.

Pure peach oil is injected into each nasal passage, 2-3 drops, 3, and possibly 4 times a day. Before instillation, rinse your nose and throat with clean water.

It is mixed with propolis in the proportion: 3 parts to 4 parts propolis, which, before mixing, is prepared in grated form. Pour in peach oil, leave to infuse for 24 hours in a warm place, then strain. The use of propolis tincture is not allowed, because alcohol will burn the mucous membrane.

Rinse solutions are prepared from water and an oily active ingredient, but because... it does not dissolve in water, you have to either take the solution in small sips, or mix it with water and liquid honey (a teaspoon of water per tablespoon of honey), and then pour the honey-oil mixture into an ice tray and add the hardened cube to a glass with warm water. This method, as well as mixing with propolis, works in the absence of an allergic reaction to honey and bee products.

It is not necessary to lubricate the throat directly due to the risk of a gag reflex. It will be enough to put drops in your nose or treat the oral cavity, and the active substance, without difficulty, will get into the throat and will carry out auxiliary actions for the drug treatment of pharyngitis.

It is worth remembering that no matter how rich a plant component is in vitamins and microelements, this does not make it the main means of treatment. In order to completely cure pharyngitis, you need an integrated approach and medications selected by a doctor.

Source: http://anginano.ru/faringit/masla.html

Oil drops for a runny nose

Oil drops in the nose are specific in application. The modern market is full of drops that are recommended for use for a runny nose. The main difference: products based on oil elements differ in price, policy and purpose. For specific purposes (hydration, treatment, breathing relief), a certain type of medicinal substance is suitable.

Advice: do not self-medicate. Take only those medications prescribed by your doctor.

Depending on the desired result, oil drops for the nose can be moisturizing, healing, or making breathing easier.

Features of the medicinal substance

If you have a runny nose, the doctor may give preference to drops created on an oil element. They are most often used to moisturize the nasal mucosa. For example, after surgery or a long-term infectious disease of the nasopharynx, the mucous tissues in the nose become dry and turn into a crust. In this case, it is recommended to use oil preparations. Most often, the oil component is diluted with a medicinal decoction. Both components enhance the effect of the previous one, which helps the patient heal quickly.

  • allergenicity. Before taking oil products, you should be examined by a doctor and tested for allergies;
  • prohibited for use on infants;
  • cannot be used for inhalation.

The most famous oil medicines:

Indications for use

Main indications for use:

  • conditions of dry air, in which the mucous membranes require constant hydration (the oil will create a soft film that will envelop the tissue, protect it from drying out and damage);
  • atrophic rhinitis;
  • dry nose;
  • initial stages of irritation of mucous tissues;
  • nasopharyngeal irritation;
  • crust formation in places where the skin requires additional moisture;
  • absence of allergies to the components included in the substance;
  • infectious diseases of the nasal passages (including runny nose).

Taking these drugs can serve as additional aromatherapy.

Remember: the product acts gradually, as easily and gently as possible on the affected areas.

For severe, protracted illnesses, such a drug is not suitable (it can only stabilize the condition). Basic principles for the drug:

The above components are combined, depending on how the product should turn out. Each of them is responsible for a separate function: moisturizing/antiseptic effect/anti-inflammatory effect/mucous regeneration (wound healing). In some cases, your doctor may recommend that you use pure oil, without additional medicinal components (this depends on your individual indicators and the need for a specific effect).

Rules of application

If you want to achieve maximum effect and the fastest cure for a runny nose, instill the drug before bed. This way, you will moisturize the mucous membrane throughout the night and allow the substance to “work” on a specific problem.

Please note: one of the main side effects is lipoid pneumonia. The disease negatively affects the respiratory tract. To avoid this, never adjust the dosage yourself. Consult your doctor, take the necessary tests and strictly follow the instructions you receive.

Each nostril (following individual indications) should be instilled up to 3 times (drops) twice a day, most optimally in the morning and before bed. What to remember when using these medications for a runny nose:

  • constantly ventilate the room to have access to humidified/fresh air;
  • drink plenty of water;
  • Apply saline every 30 minutes to maintain mucosal hydration.

By following the above tips, you will protect your mucous membranes from drying out.

Features of use

Remember: your body can cope with the disease on its own. You use medications to help him, and not to stop the body's actions.

Pay attention to the specifics of oil drops:

  1. oil can cause nose hairs to stick together;
  2. the active substances contained in the oil are released slowly (this causes the gradual effect of the drug);
  3. excessive mucus discharge indicates that this type of drops is not suitable for you and you should stop treatment immediately.

Don't self-medicate! Taking any medication should only be started after consulting a doctor. Even an ordinary runny nose can cause complications, and using a drug that is not suitable for your body will only worsen the problem and prolong treatment.

Follow the instructions strictly, do not violate the dosage and do not adjust the treatment time frame yourself. Follow the general regimen as with any other illness.

Medicines based on oils

The modern market is represented by a variety of oil preparations. List of the most famous and effective substances:

  • Pinosol. Main components: eucalyptus oil, peppermint, pine, antibacterial substances, vitamin E. Thanks to menthol and eucalyptus in the composition, this product can be used regardless of the type of runny nose. The drug is approved for pregnant women, during lactation, and children over 2 years of age.
  • Sinusan. Main components: pure Japanese mint oil (menthol concentration is lower). Indications for use: bacterial inflammation.
  • Pure menthol oil solution. Indications for use: crust formation in areas that require additional moisture, the need to clear the nasopharynx.
  • Ectericide. Main components: fish oil. Indications for use: bacterial infections, nasal congestion.
  • Equasept. Main components: mint oil, eucalyptus, fir, thymol, vitamin E. Indications for use: viral infections.
  • Oil solutions of vitamin A and E. Main components: palm oil, peach oil and, accordingly, vitamins A and E themselves. Indications for use: the need for regeneration of dry areas of the mucous membrane, restoration of its basic functions and properties.

The above remedies are contraindicated in young children to avoid the development of allergic reactions.

Folk recipe

In folk recipes, the most popular components are:

Here are some simple recipes for making your own oil drops:

  1. Use a spoon of Vaseline oil and a spoon of olive oil. Add 4 drops of garlic or onion juice. Use the resulting solution twice a day, 4 drops in each nostril. Effect: antibacterial protection and moisturizing of mucous membranes.
  2. Use a spoon of Vaseline oil and a spoon of olive oil. Add aloe juice. The ratio is 1:10. The effect will be similar, but aloe will give the skin more moisturizing components.
  3. Use a few grams of wild rosemary and a tablespoon of flax oil. Place the resulting mixture in the oven, heat for several hours, without allowing the solution to boil. use 1 drop twice a day.
  4. You can mix pure essential oils in any combination you like, depending on the desired result.

As stated earlier, young children should not use such products to avoid allergies. Adults should also consult a doctor and undergo appropriate tests so as not to harm their own body. Follow your doctor's recommendations to speed up the cure as much as possible.

ATTENTION! The information on the site is provided for informational purposes only! No website can solve your problem in absentia. We recommend that you consult your doctor for further advice and treatment.

Source: http://infogorlo.ru/rinit/maslyanye-kapli-v-nos.html

How to use throat oil for pharyngitis

Pharyngitis is an inflammatory process focused on the mucous membranes of the throat. It often occurs due to hypothermia, colds, or abuse of cold drinks. In addition to drug treatment, various folk remedies can help relieve symptoms. One of the most effective and popular options are throat oils for pharyngitis.

The effect of oils on pharyngitis

The use of various oils for pharyngitis is primarily aimed at eliminating acute symptoms of the disease, such as constant soreness and dry mouth. Additionally, the product has a general strengthening effect on the mucous membrane and destroys pathogenic bacteria. Use in combination with other medications and folk remedies helps relieve symptoms, prevent pharyngitis from becoming chronic, and also significantly reduces the risk of the disease reoccurring.

Most often, oils are used in the following ways:

An important point is the lack of addiction to the product. You can store it for about 6 months, but you will need to protect the container from light and ensure that the lid fits tightly.

Rules of application

Before starting treatment of pharyngitis with oils, you will need to make sure that the patient does not have individual intolerance and there are no contraindications. Therefore, you must first consult your doctor.

  1. To treat pharyngitis, you will need to be able to correctly prepare the appropriate solution. To do this, you need to dilute the required number of drops of the product in 1 glass of warm water, and stir quickly. Then immediately begin the rinsing procedure.
  2. As for inhalations, the mixture is most often made from 1 liter. hot water and 20 drops of oil. After which the patient should inhale healing vapors for at least 15 minutes. Inhalations will help soften the throat and reduce pain.
  3. If it is necessary to lubricate the mucous membrane, it is necessary to ensure that there are no purulent formations. In such cases, the procedure is unacceptable, since there is a high risk of injury to the follicles, which can lead to complications.

Peach oil

The method of obtaining peach oil involves extracting the oil component from the seeds of the fruit by cold pressing and subsequent filtration. Due to this, the product retains almost all useful elements.

Included:

The action of the product is delicate and is characterized by softening and restorative properties, and also promotes cell regeneration and eliminates swelling of the throat. Can be used during pregnancy and for young children.

  1. Mix 2 tablespoons of peach oil with 1 tablespoon of propolis, add 5 drops of tea tree. The mixture is applied to the throat and dropped into the nose 2 times a day. Acceptable for any form of pharyngitis.
  2. 1 tsp. mix water with 1 tbsp. l. honey and add 3-5 drops of oil. Pour the mixture into ice cube trays and freeze. Use by adding an ice cube to a glass of warm water and gargling.
  3. It is acceptable to use the product in its pure form, instilling 2-3 drops into the nose 3-4 times daily. This method helps relieve even chronic pharyngitis. It is important to remember that before the procedure you should eliminate microbes from the mucous membrane of the throat, for which you should rinse it with a solution of soda at the rate of 1 tsp. powder per 1 glass of water.

Sea buckthorn oil

Sea buckthorn oil has long been considered a storehouse of vitamins and beneficial elements. The product contains the following useful components:

  • vitamins C, K, P, E, B1, B2;
  • acids: fruit, succinic, salicylic, ascorbic;
  • calcium;
  • iron;
  • magnesium;
  • molybdenum and others.

Like all other products in this group, sea buckthorn oil is obtained by cold pressing and can be purchased at any pharmacy. But it’s interesting that it’s also quite possible to prepare the product at home. The only thing is that the shelf life will not be so long.

Sea buckthorn fruits will need to be passed through a juicer and the resulting juice placed in the refrigerator. After some time, a film forms on the surface, which will be the sea buckthorn oil. It should be carefully collected in a dark glass container and stored out of reach of the sun.

As for the effects of a natural product, its range is very wide and has the following properties:

  • analgesic effect;
  • reduction of swelling;
  • anti-inflammatory properties;
  • stimulation of tissue regeneration;
  • antiseptic effect;
  • strengthening the immune system.

Methods of use for pharyngitis:

  1. Thoroughly soak a cotton ball in oil and lubricate the mucous membranes of the throat 2 times daily.
  2. Place 2-3 drops into each nose twice a day. Rinse your mouth and throat with water first.
  3. 1 tsp. dissolve the product in 0.5 l. water. Gargle with the resulting solution 4-5 times a day. The mixture is suitable for inhalation.

Contraindicated for people suffering from cholecystitis, pancreatitis, cholelithiasis, and hepatitis.

Rosehip oil

Another herbal product widely used to treat pharyngitis. Rosehip oil contains more than 15 types of amino acids, thanks to which the product plays a special role in strengthening the immune system. In addition, it contains phytoncides and vitamins of groups B, E, C and numerous microelements.

The main properties of rosehip oil are:

  • bactericidal effect;
  • choleretic effect;
  • anti-inflammatory properties;
  • reduction of tissue edema by regulating vascular tone.
  1. For pharyngitis, it is recommended to use the product for instillation into the nose in the amount of 5 drops in each sinus. The procedure should be repeated three times a day.
  2. And it is also permissible to lubricate the walls of the throat with a cotton swab thoroughly soaked in oil.

The use of the product by people with disorders of the gallbladder and pancreas is excluded.

Apricot oil

Oil extract from apricot kernels is not so popular, but is nevertheless quite effective in the treatment of pharyngitis. It is distinguished by a high content of tocopherols, magnesium, stearins, potassium and many vitamins in its composition.

Mixtures with apricot will help moisturize the throat and soften severe coughing attacks.

  1. Mix one tablespoon of apricot oil in a glass of water. Heat in a water bath to approximately 40 °C. Rinse 4 times a day.
  2. To 1 tbsp. l. apricot oil, you can add 4 drops of rosemary essential oil and also heat in a water bath.

But the product can only be used as a rinse. When ingested, amygdalin, which is part of it, turns into a toxic compound.

Conclusion

The use of oils in the treatment of pharyngitis is really effective. Products containing herbal ingredients help alleviate symptoms and eliminate pain. But it should be remembered that a complete cure for the disease is possible only by using a combination of herbal products with medications prescribed by the attending physician.

  • List of antibiotics for sore throat in an adult in injections 33308

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Oil drops in the nose for pharyngitis

Oil drops in the nose are specific in application. The modern market is full of drops that are recommended for use for a runny nose. The main difference: products based on oil elements differ in price, policy and purpose. For specific purposes (hydration, treatment, breathing relief), a certain type of medicinal substance is suitable.

Advice: do not self-medicate. Take only those medications prescribed by your doctor.

Depending on the desired result, oil drops for the nose can be moisturizing, healing, or making breathing easier.

If you have a runny nose, the doctor may give preference to drops created on an oil element. They are most often used to moisturize the nasal mucosa. For example, after surgery or a long-term infectious disease of the nasopharynx, the mucous tissues in the nose become dry and turn into a crust. In this case, it is recommended to use oil preparations. Most often, the oil component is diluted with a medicinal decoction. Both components enhance the effect of the previous one, which helps the patient heal quickly.

allergenicity. Before taking oil products, you should be examined by a doctor and tested for allergies; it is prohibited to use for infants; it cannot be used for inhalation.

The most famous oil medicines:

Main indications for use:

conditions of dry air, in which the mucous membranes require constant hydration (oil will create a soft film that will envelop the tissue, protect from drying out and damage); atrophic rhinitis; dry nose; initial stages of irritation of mucous tissues; irritation of the nasopharynx; crust formation in places where the skin requires additional hydration; no allergies to the components included in the substance; infectious diseases of the nasal passages (including runny nose).

Taking these drugs can serve as additional aromatherapy.

Remember: the product acts gradually, as easily and gently as possible on the affected areas.

For severe, protracted illnesses, such a drug is not suitable (it can only stabilize the condition). Basic principles for the drug:

fir;pine;peppermint;peach;almond;olive;vaseline;sea buckthorn;tea tree;vitamins A, E.

The above components are combined, depending on how the product should turn out. Each of them is responsible for a separate function: moisturizing/antiseptic effect/anti-inflammatory effect/mucous regeneration (wound healing). In some cases, your doctor may recommend that you use pure oil, without additional medicinal components (this depends on your individual indicators and the need for a specific effect).

If you want to achieve maximum effect and the fastest cure for a runny nose, instill the drug before bed. This way, you will moisturize the mucous membrane throughout the night and allow the substance to “work” on a specific problem.

Please note: one of the main side effects is lipoid pneumonia. The disease negatively affects the respiratory tract. To avoid this, never adjust the dosage yourself. Consult your doctor, take the necessary tests and strictly follow the instructions you receive.

Each nostril (following individual indications) should be instilled up to 3 times (drops) twice a day, most optimally in the morning and before bed. What to remember when using these medications for a runny nose:

Constantly ventilate the room to have access to humidified/fresh air; drink plenty of water; apply saline every 30 minutes to maintain the degree of hydration of the mucous membrane.

By following the above tips, you will protect your mucous membranes from drying out.

Remember: your body can cope with the disease on its own. You use medications to help him, and not to stop the body's actions.

Pay attention to the specifics of oil drops:

the oil can stick together the hairs in the nose; the active substances contained in the oil are released slowly (this causes the gradual effect of the drug); copious mucus discharge indicates that this type of drops is not suitable for you and you should stop treatment immediately.

Don't self-medicate! Taking any medication should only be started after consulting a doctor. Even an ordinary runny nose can cause complications, and using a drug that is not suitable for your body will only worsen the problem and prolong treatment.

Follow the instructions strictly, do not violate the dosage and do not adjust the treatment time frame yourself. Follow the general regimen as with any other illness.

The modern market is represented by a variety of oil preparations. List of the most famous and effective substances:

Pinosol. Main components: eucalyptus oil, peppermint, pine, antibacterial substances, vitamin E. Thanks to menthol and eucalyptus in the composition, this product can be used regardless of the type of runny nose. The drug is approved for pregnant women, lactation, and children over 2 years of age. Sinusan. Main components: pure Japanese mint oil (menthol concentration is lower). Indications for use: bacterial inflammation. Pure menthol oil solution. Indications for use: crust formation in areas that require additional moisture, the need to clear the nasopharynx. Ectericide. Main components: fish oil. Indications for use: bacterial infections, nasal congestion. Equasept. Main components: mint oil, eucalyptus, fir oil, thymol, vitamin E. Indications for use: viral infections. Oil solutions of vitamin A and E. Main components: palm oil, peach oil and, accordingly, vitamins A and E themselves. Indications for application: the need for regeneration of overdried areas of the mucosa, restoration of its basic functions and properties.

The above remedies are contraindicated in young children to avoid the development of allergic reactions.

In folk recipes, the most popular components are:

Here are some simple recipes for making your own oil drops:

Use a spoon of Vaseline oil and a spoon of olive oil. Add 4 drops of garlic or onion juice. Use the resulting solution twice a day, 4 drops in each nostril. Effect: antibacterial protection and moisturizing of mucous membranes. Use a spoon of Vaseline oil and a spoon of olive oil. Add aloe juice. The ratio is 1:10. The effect will be similar, but aloe will give the skin more moisturizing components. Use a few grams of wild rosemary and a tablespoon of flax oil. Place the resulting mixture in the oven, heat for several hours, without allowing the solution to boil. use 1 drop twice a day. You can mix pure essential oils in any combination you like, depending on the desired result.

As stated earlier, young children should not use such products to avoid allergies. Adults should also consult a doctor and undergo appropriate tests so as not to harm their own body. Follow your doctor's recommendations to speed up the cure as much as possible.

Vegetable oils have long been famous for their moisturizing and enveloping properties. These properties can be especially useful for dry throat and constant sore throat during pharyngitis. To achieve the best effect during treatment, they are instilled into the nose so that the effect extends to the nasopharynx area. Also, this method is certainly effective in treating a dry nose due to rhinopharyngitis. However, there are contraindications for use:

Rhinitis, more precisely, the stage of a runny nose with discharge. During the dry stage, when there is discomfort, but there is no mucous, purulent or other discharge, then it is approved for use. Allergic reactions. Gastrointestinal diseases. Hypertrophic pharyngitis, in which, if the mucous membrane is exposed to long-term contact with a fatty substance, the opposite effect appears - dryness. Therefore, even if you use oil for hypertrophic pharyngitis, for example, to soften crusts, then it must be thoroughly washed off with rinses.

But, if the list of contraindications does not apply to the current situation, you can use the richest oils in their composition: sea buckthorn or peach.

Sea buckthorn oil is a real storehouse of vitamins, minerals and acids, it contains: C, B1, B2, B6, K, E, P, ascorbic, fruit, salicylic, succinic acid, calcium, magnesium, iron and even molybdenum.

Sea buckthorn oil has an anti-inflammatory and analgesic effect, and is also used in the treatment of sore throat, pharyngitis as an additive to solutions for gargling and inhalation.

It can be purchased at any pharmacy or made with your own hands. This is not difficult, you just need to pass the ripe sea buckthorn fruits through a juicer, leave the finished juice in a closed glass container in the refrigerator until an oil film appears on its surface. This is exactly what sea buckthorn oil is, which needs to be carefully collected and stored in a dark glass bottle.

In the dry stage of a runny nose, to relieve discomfort in the nose, you can insert a turunda soaked in sea buckthorn oil into each passage for 10 minutes. But first, rinse your nose with saline solution and carry out treatment three times a day.

Also, by adding one teaspoon of sea buckthorn oil to half a liter of water, you can prepare a solution for gargling, which is used for 4-5 gargles a day. The same solution is also suitable for inhalation.

Peach oil is famous for its decongestant, softening, restorative and extremely gentle effect on inflamed tissues. Used for instillation, inhalation and gargling. Peach oil contains iodine, potassium, magnesium, iron, zinc, vitamins A, group B, C, E, R.

Peach oil is obtained from the seeds by pressing and filtering.

To treat pharyngitis, peach oil is used in its pure form and in a mixture with propolis.

Pure peach oil is injected into each nasal passage, 2-3 drops, 3, and possibly 4 times a day. Before instillation, rinse your nose and throat with clean water.

It is mixed with propolis in the proportion: 3 parts to 4 parts propolis, which, before mixing, is prepared in grated form. Pour in peach oil, leave to infuse for 24 hours in a warm place, then strain. The use of propolis tincture is not allowed, because alcohol will burn the mucous membrane.

Rinse solutions are prepared from water and an oily active ingredient, but because... it does not dissolve in water, you have to either take the solution in small sips, or mix it with water and liquid honey (a teaspoon of water per tablespoon of honey), and then pour the honey-oil mixture into an ice tray and add the hardened cube to a glass with warm water. This method, as well as mixing with propolis, works in the absence of an allergic reaction to honey and bee products.

It is not necessary to lubricate the throat directly due to the risk of a gag reflex. It will be enough to put drops in your nose or treat the oral cavity, and the active substance, without difficulty, will get into the throat and will carry out auxiliary actions for the drug treatment of pharyngitis.

It is worth remembering that no matter how rich a plant component is in vitamins and microelements, this does not make it the main means of treatment. In order to completely cure pharyngitis, you need an integrated approach and medications selected by a doctor.

Why do you need this type of drops? How to use different drops correctly? What is included in the mixture for oil drops? What preparations can you choose? How to make drops yourself?

Oil drops in the nose for a runny nose are an intermediate link between traditional medicine and officially recognized medicines. Oil drops in the nose do not effectively combat a runny nose: they are intended to improve the general condition of the mucous membranes of the nose and are needed to alleviate the symptoms of the disease. Oil drops for a runny nose have virtually no effect on the main symptoms of the disease, but among them there are also remedies that will help cure the disease, for example, eucalyptus oil has an antiviral effect, but it must be used with some caution.

The main reasons for using oil preparations for a runny nose are as follows:

They prevent the nasal mucosa from drying out and moisturize it. They prevent the crusts that have formed in the nose from cracking and soften them, which prevents the development of bleeding.

Olive oil copes with these tasks quite well. But many people prefer to use peach or similar fir oil, which has some anti-inflammatory effects. But they can cause harm when an inflammatory process has begun in the nose as the body’s response to infection or damage to the mucous membranes of the nose. It is also necessary to take into account the fact that various oils that have antiviral properties are significantly inferior in their bactericidal properties to nasal mucus.

The need for oil drops arises when the patient does not have normal conditions to fight the disease: he does not have access to clean air, does not drink plenty of fluids, and does not have the opportunity to moisturize the mucous membrane with a physical solution.

Before dripping oil into the patient’s nose, it is necessary to ventilate the room well, set the air temperature in it at 21 degrees Celsius with a humidity of 55–65%, give the patient plenty of water and inject a physical solution into his nose every 30 minutes. Only after these procedures can oil be dripped into the patient’s nose.

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Regardless of the composition of these drugs, the following general rules must be observed when using them:

To prevent the oil from penetrating into the lungs and lower respiratory canals, no more than 2 to 3 drops should be dripped into the nostrils at a time. In order not to aggravate the situation and eliminate the risk of lipoid lung damage, it is prohibited to use these drops in an inhaler or so-called nebulizer. The medicine should be instilled into the nose no more than 4 times in 24 hours, and when using an oil mixture with vitamins - no more than 2 times in 24 hours.

Some people use undiluted mint oil when they are sick. This is not recommended, as there is a risk of developing a serious allergic lesion.

It is advisable to instill such drops before going to bed so that the mucous membrane is well moisturized throughout the night. Methods for using drops based on oil compositions depend on the various components they contain and what a particular drug is intended for.

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Regardless of whether these drugs are purchased in a pharmacy chain or made independently at home, the main components they usually use are:

Almond and peach oil mixture that moisturizes and softens the tissues of the mucous membranes and helps restore their function. Vaseline and olive oil, which have the same effect. Peppermint and Scots pine or fir oils, which help fight bacteria. Sea buckthorn or tea tree oil has a good anti-inflammatory effect and heals wounds. Eucalyptus oil has antiviral and bactericidal properties. Vitamins A and E are usually used to support and regenerate affected mucous membranes and strengthen the immune system at the local level. Chlorophyllipt, an extract from eucalyptus leaves, works well against various strains of staphylococci that have entered the nose.

All of the above substances can be used separately or mixed in equal proportions. The effectiveness of the drug in any case remains at the same level.

The use of honey in conjunction with these compounds is strictly prohibited, as this can lead to severe bacterial contamination.

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For various types of runny nose, the most popular are the following oil drops, which are available in the pharmacy chain:

Pinosol. It is created based on a mixture of peppermint oil, eucalyptus and pine oils. This drug contains vitamin E and some antiseptic compounds. Such drops with eucalyptus and regular menthol are instilled for all types of runny nose. Pinosol can be used during pregnancy and lactation. Children can use this remedy from the age of two. Pinovit. Contains eucalyptus, regular menthol, vitamin E, mountain pine oil and thymol. This drug is usually prescribed during acute or chronic rhinitis, with a runny nose that is viral or bacterial in nature. Vitaon contains oils from camphor, peppermint and fennel. It contains extracts of pine buds, rose hips, chamomile, marigold, wormwood, thyme, and caraway. Doctors recommend this drug for a runny nose caused by bacteria, and if the patient has discharge in the form of thick green snot. These drops contain, among other components, menthol. To clean the nasal canals and moisturize them, menthol drops are sold in the pharmacy chain. Sinusan consists of the purest essential oil of Japanese mint. At the same time, the amount of menthol in this preparation is reduced. It relieves inflammation and has an antiseptic effect. Eucasept contains mint, fir and eucalyptus oils, the substance thymol and vitamin E. It has a strong antiviral and antibacterial effect. It is prohibited for children to bury it due to the possibility of developing severe allergies. This product is an analogue of Pinosol. Oil mixtures of vitamins E and A in the form of drops for a runny nose. The base for these mixtures is palm oil or its peach equivalent (preferred). These vitamins accelerate the regeneration and restoration of the mucous membranes in the nose and improve their performance.

All of the above drugs are freely sold in the pharmacy chain. But you can make oil drops yourself.

Source: http://lor-prostuda.ru/maslyanye-kapli-v-nos-pri-faringite/

Rhinopharyngitis is a pathology of two diseases

Acute nasopharyngitis, or nasopharyngitis, is a disease that leads to inflammation of the mucous membrane of the pharynx and nose. As the name implies, acute nasopharyngitis combines two diseases - pharyngitis and rhinitis. In children and adults, the pathology most often becomes a complication of a common runny nose after hypothermia, or occurs against the background of ARVI and influenza, leading to simultaneous damage to the entire nasopharynx. Symptoms of the disease include all the signs of rhinitis and pharyngitis, so treatment of rhinopharyngitis involves taking medications and carrying out therapeutic procedures prescribed for a runny nose and inflammation of the pharynx.

Although nasopharyngitis in children and adults develops in almost 80% of cases of seasonal ARVI and is considered an extremely common infectious disease, you should not underestimate it and ignore visiting a doctor and following all prescriptions. The peak incidence occurs at the end of winter - beginning of spring, when the immunity of children and adults is significantly reduced. In this regard, acute nasopharyngitis is often complicated by bacterial infection and other troubles, and a person’s recovery can be very delayed.

Causes of nasopharyngitis

According to statistics, every adult gets ARVI up to 2-3 times a year. In children, this figure is higher - up to 6 or more times per year. In the vast majority of cases, viral diseases manifest with signs of nasopharyngitis, so the disease most often has a viral etiology (up to 90%). Its causative agents are rhinoviruses (40% of all acute respiratory viral infections), parainfluenza, adenoviruses, RS viruses, and influenza.

Less commonly, the causes of pathology are pathogenic bacteria that cause the following types of combined rhinitis and pharyngitis:

  • streptococcal nasopharyngitis;
  • staphylococcal nasopharyngitis;
  • chlamydial and mycoplasma nasopharyngitis;
  • meningococcal nasopharyngitis, etc.

In adults and children, the causes of chronic nasopharyngitis are frequent acute respiratory viral infections, anomalies and structural features of the nasopharynx, the presence of foci of infection (caries, pulpitis, otitis media, sinusitis), and some pathologies of the heart, kidneys, and liver. Among adults, smoking, working in hazardous conditions, and alcoholism play a certain role in the pathogenesis of chronic disease. In a young child, the frequency of acute respiratory viral infections with nasopharyngitis is due to the underdevelopment of the immune system, increased allergenicity of the body, and the presence of chronic adenoiditis.

The causative agents of chronic nasopharyngitis are pathogenic bacteria and fungi (for example, Candida), but a viral infection can become the trigger for the development of another exacerbation. In addition, the acute phase of the disease can be triggered by hypothermia, consumption of cold food, drinks, severe stress or other problems that contribute to a decrease in local and general immunity.

Clinical picture and types of disease

According to the type of flow there are:

Acute nasopharyngitis in children and adults has an incubation period of 1-4 days and occurs with the following clinical manifestations:

  • increased body temperature;
  • headache, weakness;
  • itching in the nose, sneezing;
  • nasal congestion (with bacterial rhinopharyngitis) or excessive leakage of liquid transparent mucus (with viral rhinopharyngitis);
  • dryness, sore throat;
  • tingling in the throat;
  • dry cough; This symptom may be absent; you will learn further how to treat pharyngitis without coughing.
  • the appearance of mucus (on the 3-4th day of illness), sputum in the throat, the cough turning into a wet one;
  • shortness of breath, nasal voice due to nasal congestion;
  • enlargement of regional lymph nodes.

Meningococcal nasopharyngitis can act as an independent disease with all the characteristic signs of the disease (temperature up to 38.5 degrees, sore throat, cough, etc.), but often appears in combination with meningitis and even meningococcal sepsis. If the disease occurs in a form localized in the nasopharynx, then recovery can occur after standard antibacterial treatment.

If a child or adult develops acute allergic nasopharyngitis, symptoms may include redness, inflammation of the throat and pharynx, severe runny nose, swelling of the nose, mucus running down the throat, coughing, redness, swelling of the eyelids, itching of the nose and eye area.

Acute pathology in children under one year of age is severe due to the narrowness of the nasal passages and the small vertical size of the nasal cavity. Against the background of severe nasal congestion, the baby experiences shortness of breath, refusal to eat and suckle at the breast, regurgitation, and vomiting. The child also exhibits anxiety, moodiness, sleep disturbances, and signs of serious intoxication of the body.

Chronic nasopharyngitis most often occurs in a catarrhal (simple) form, which hardly manifests itself outside of exacerbation, but can also take on more serious forms:

  • hypertrophic rhinopharyngitis - thickening, swelling of the mucous, submucosal layer of the nasopharynx, the appearance of growths and granules on the back wall of the pharynx, abnormal growth of its lateral ridges; Find out more about the treatment of chronic hypertrophic pharyngitis
  • atrophic (subatrophic) rhinopharyngitis - thinning of the tissues of the nasopharynx, gradual atrophy of the mucous membrane and submucosal layer, loss of the pharynx of its main functions.

Symptoms of chronic nasopharyngitis are:

  • constant tickling, tickling in the throat and nose;
  • rawness, sometimes pain when swallowing;
  • feeling of a coma, the presence of a foreign body in the throat;
  • the appearance of dense crusts of dried mucus, which, when detached, cause vomiting and nausea;
  • discharge of thin, clear mucus from the nose in the morning;
  • lacrimation;
  • bad breath;
  • drainage of mucus mixed with pus from the nasopharynx into the throat;
  • dry throat, need to drink frequently. Read more about the symptoms of chronic pharyngitis

Usually, subacute and chronic nasopharyngitis is manifested by all of the indicated symptoms, which are expressed implicitly, but with exacerbation they become more intense. Acute nasopharyngitis and exacerbation of chronic nasopharyngitis in uncomplicated cases end in 5-10 days with complete recovery. The exception is chlamydial, mycoplasma types of disease, which tend to have a protracted course (more than 14 days), after which tracheitis and bronchitis often develop.

Possible complications

Most often, a complication of viral nasopharyngitis is the addition of a bacterial infection, which leads to the appearance of otitis media, bronchitis, pneumonia, and sinusitis. Typically, such consequences are observed in pregnant women with severely reduced immune system function, and in weakened children who do not start taking antibiotics in a timely manner.

Rhinopharyngitis is dangerous for people with existing chronic pulmonary pathology - asthma, bronchiectasis, which almost always worsen against the background of viral rhinopharyngitis. The disease can have serious consequences for young children, in whom it can provoke laryngitis and false croup - an attack of suffocation.

An unpleasant complication of an acute disease is its transition to chronic nasopharyngitis. Gradually, a person may develop other chronic diseases that affect the middle ear, larynx, sinuses, trachea, and tonsils.

Diagnosis of nasopharyngitis

The diagnosis of nasopharyngitis is made on the basis of clinical signs, patient complaints, and descriptions of the course of the disease by the child’s parents. After examining the pharynx (pharyngoscopy), the doctor usually notes swelling, redness, and infiltration of the posterior wall of the pharynx, palate, and arches. Lateral pharyngitis always causes inflammation of the lateral ridges of the pharynx. In the throat, at the bottom of the nose and in the nasopharynx, mucous or mucopurulent exudate may be noticeable.

In case of chronic nasopharyngitis, the patient is recommended to:

  • nasal endoscopy;
  • radiography, CT scan of the nasopharynx and sinuses;
  • examination by a therapist, gastroenterologist, pulmonologist.

It is necessary to differentiate the diagnosis for the acute type of the disease only if there is a protracted course. Allergic rhinitis, vasomotor rhinitis, hay fever, and nasal diphtheria should be excluded. Also, in case of protracted pathology, blood tests and nasopharyngeal smears are prescribed using ELISA, PCR, microscopy, bacterioscopy, immunofluorescence for differentiation with mycoplasma, chlamydial infection and some other diseases.

Also be sure to read:

Treatment methods

Manifestations of acute nasopharyngitis should be treated using an integrated approach. First of all, measures must be taken to reduce intoxication of the body and restore nasal breathing, after which an improvement in health usually occurs. Non-drug treatment of nasopharyngitis is based on the following measures:

  • a diet with reduced calories, excluding hot, spicy, cold foods;
  • drinking plenty of water;
  • ventilation, humidification of the room;
  • if necessary, bed rest.

Treatment of the disease should be started as early as possible. Nasopharyngitis should be treated with the following means:

  • antiviral drugs (Isoprinozide, Tsitovir 3, Ingavirin);
  • antihistamines to relieve swelling and inflammation (Cetirizine, Loratadine, Tavegil);
  • antipyretics (Nurofen, Paracetamol) at high temperatures;
  • rinsing with astringent infusions of herbs - sage, oak bark, a solution of soda and salt, a solution of eucalyptus, calendula; Learn more about herbal treatment of pharyngitis
  • irrigating the throat with preparations with sea water, frequent rinsing of the nose with the same means (Aquamaris, Aqualor, Physiomer);
  • throat treatment with Lugol, propolis tincture solution, Chlorhexidine, Miramistin;
  • instillation of oil drops (Pinosol with eucalyptus) and boiled olive oil into the nose;
  • instillation with solutions of Collargol, Protargol;
  • inhalation with mineral water, saline solution;
  • treatment of nasopharyngitis in children who are often ill and tend to become chronic should include local antibiotics or strong antiseptics (Bioparox, Hexoral);
  • in case of a severe runny nose, on the 3-4th day of illness, it is recommended to use drugs to improve the outflow of mucus with a decongestant, vasoconstrictor effect (Rinofluimucil), followed by rinsing the nose and irrigating the nasal passages with Miramistin;
  • for a nonproductive cough, give the patient antitussives (Sinekod), anti-inflammatory cough medications (Erespal). By the 4-5th day of illness, when the cough becomes wet, these medications are replaced by inhalation or taking Ambrobene, Lazolvan, herbal mucolytics (Mukaltin, Linkas syrups, Doctor Mom);
  • Antibiotics for nasopharyngitis are prescribed for the bacterial type of the disease, which often happens during an exacerbation of chronic nasopharyngitis, as well as when tracheitis and bronchitis occur.

Chronic nasopharyngitis should be treated with:

  • electrical procedures and warming up the nasopharynx;
  • electrophoresis;
  • irradiation of the nasopharynx with tube-quartz;
  • immunostimulants and vitamin complexes;
  • alkaline inhalations;
  • gargling with sage followed by instillation of oil drops into the nose;
  • use of biogenic stimulants, proteolytic enzymes.

With the development of hypertrophic or atrophic nasopharyngitis, the pathology often has to be treated by using laser therapy, cryotherapy and minimally invasive surgeries.

The use of folk recipes

Treatment of nasopharyngitis with folk remedies will perfectly complement conservative therapy of the disease. The following recipes can be used for children and adults:

  1. Squeeze the juice from beets and place 3 drops in your nose four times a day. In childhood, it is better to treat the nose with beets after diluting it by half with water. After instilling the juice, cotton swabs should be placed in the nostrils to prevent the juice from leaking out.
  2. Dissolve a pinch of salt and a tablespoon of calendula juice in a glass of water. Then take a syringe, draw the solution into it, and rinse your nose so that all the product is used up. Carry out treatment three times a day.
  3. Dissolve 2 tablespoons of propolis tincture and a spoonful of honey in a glass of water. Then gargle, perform this procedure 4 times a day.
  4. Grind 100 g of fresh plantain leaves, pour 4 tablespoons of liquid honey over them, cook for 5 minutes over low heat. Add a spoonful of the strained product to the milk and drink three times a day.

Treatment of the disease in children

Acute nasopharyngitis in children, the treatment of which is carried out at home, requires a serious approach to avoid chronicity and the development of complications. If your body temperature is high, you should call a doctor at home. Young children (up to one year old) are often hospitalized during a viral infection.

Children can rarely accurately describe the symptoms of the disease, so the first sign of nasopharyngitis for parents should be mild nasal congestion. Typically, heavy mucus discharge begins within 2-24 hours after minor nasal congestion. Immediately after identifying symptoms of pathology, you need to:

  • taking antiviral drugs and antihistamines;
  • rinsing the nose with saline solution;
  • drinking plenty of teas and infusions;
  • gargling with antiseptics, sage, chamomile, Rotokan, Aquirin;
  • throat irrigation with Miramistin, Hexoral;
  • treatment of the oropharynx with Chlorophyllipt.

If a child cannot sleep due to a severe runny nose, before going to bed, you can drip vasoconstrictor drops into the nose (Nazivin, Dlynos, Vibracil), but you should not abuse them during a viral infection, so as not to disrupt the flow of mucus with microbes from the nose. The total duration of use of vasoconstrictor drops in children is up to 5 days. In infants, mucus from the nose should be removed using nasal aspirators or a bulb with a soft tip. If bacterial rhinitis, pharyngitis or other complications occur, the doctor will select systemic and local antibiotics for the child.

What not to do with rhinopharyngitis

The following actions can cause harm in case of inflammation of the mucous membrane of the pharynx and nose:

  • the use of menthol preparations for the nose and throat in young children due to the risk of laryngospasm and convulsions;
  • the use of throat aerosols in children under 2-3 years of age due to the risk of laryngeal spasm;
  • abuse of vasoconstrictors due to drying of the nasal mucosa and development of addiction;
  • allowing the throat to dry out, especially at night;
  • being in a dry, hot room;
  • eating hot food and drinking;
  • treatment of nasopharyngitis with fever with mustard plasters, compresses, warming the legs and throat.

Disease Prevention

Prevention of nasopharyngitis involves avoiding contact with patients with ARVI and influenza, avoiding hypothermia, hardening, and strengthening the immune system. It is important not to bundle up the child, but to dress him according to the weather, take walks with the baby more often, and ensure the apartment is ventilated and has sufficient air humidity. In order not to get sick during the ARVI season, it is better to regularly lubricate your nose with oxolinic ointment, irrigate it with Grippferon or Nazoval, and also rinse it with saline solutions after visiting public places.

And in conclusion, we invite you to familiarize yourself with Dr. Skachko’s method of treating nasal diseases, including nasopharyngitis.

Are you one of those millions who want to strengthen their immune system?

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Therefore, we recommend reading Elena Malysheva’s article on how to strengthen your body before the autumn cold. Read the article >>

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