Constantly stuffy nose during pregnancy: what to do?
The period of bearing a child is accompanied by a number of cardinal changes in the female body. Such a spontaneous manifestation as a stuffy nose during pregnancy is not uncommon, because the body of a young mother is very susceptible to various infections.
Table of contents:
- Constantly stuffy nose during pregnancy: what to do?
- Causes of nasal congestion during pregnancy
- Rhinitis
- Sinusitis
- Hormonal rhinitis
- Nasal congestion during early pregnancy
- Nasal congestion during late pregnancy
- Treatment
- Conservative methods
- Folk remedies
- Useful video about nasal congestion during pregnancy
- How to treat a runny nose during pregnancy? Traditional treatment for a runny nose
- Basic rules for treating a runny nose during pregnancy
- Causes of runny nose during pregnancy
- Folk remedies against runny nose during pregnancy
- Thermal treatments for nasal congestion
- Inhalations
- Comfortable conditions
- Massage
- What drops are allowed during pregnancy?
- Remedies for runny nose for colds
- Prohibited drugs
- How to use nasal drops
- The effect of vasoconstrictor drops
- Conclusion
- Nasal congestion during pregnancy
- Causes, characteristic symptoms
- Consequences:
- Consequences:
- Consequences:
- How to treat nasal congestion during pregnancy?
- Folk remedies for nasal congestion during pregnancy
- When should you see a doctor?
- How and with what to treat nasal congestion during pregnancy
- Tips for expectant mothers
- Breathing exercises
- Acupressure
- ethnoscience
- Products with vitamin C
- Inhalations
- Sea salt solution
- Essential oils
- Milk with honey
- Foot baths
- Ginger tea
- Aloe juice
- Fighting a stuffy nose
- Does she need treatment?
- Treat yourself with “grandmother’s” recipes
- Standard warm-ups
- Healing breath of herbs
- Forewarned is forearmed
- How to treat a runny nose during pregnancy?
- Causes of a runny nose
- Rhinitis in pregnant women
- Traditional methods of treatment
- Nasal drops
- Therapeutic inhalations
- Other folk remedies
- Possible complications and prevention
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There is no clear reason for the appearance of this condition, since various factors can provoke this phenomenon. Effective treatment of nasal congestion during pregnancy is a very painstaking process that requires due attention and caution. To understand how to treat a stuffy nose during pregnancy, you need to familiarize yourself with the main causes of this condition.
Causes of nasal congestion during pregnancy
This problem can occur for a number of reasons. In order to understand what to do if you have a stuffy nose during pregnancy, and how to effectively deal with such a symptom, you need to know the root of the problem. Below are the main causes of nasal congestion during pregnancy.
Rhinitis
In simple terms, we are talking about a common runny nose. This explains the fact why the nose is stuffy during pregnancy during a cold. Rhinitis can occur due to inhalation of a viral infection, as well as as a result of contact with allergenic substances. Allergic rhinitis in a pregnant woman can occur through contact with a pet, or through inhalation of household dust and pollen from certain plants. Infectious rhinitis is characterized by seasonality, when there is a peak incidence of ARVI and influenza. Read more about the treatment of rhinitis during pregnancy →
Sinusitis
When carrying a baby, a pregnant woman's body experiences an urgent need for oxygen. If the nose is stuffy during pregnancy, there is a significant decrease in the amount of oxygen consumed, which equally negatively affects the body of the mother and the fetus.
One of the causes of congestion is sinusitis. This condition is characterized by swelling of the mucous membrane of the nasal passages, which provokes stagnation of mucous secretion in the maxillary and frontal sinuses. In case of nasal congestion during pregnancy, a bacterial infection may develop, causing a purulent-inflammatory process in the nasal cavity.
Any inflammatory disease can have a negative impact on the development of the fetus. If a pregnant woman has been given a similar diagnosis, then she needs specialized treatment.
Hormonal rhinitis
From the very moment of conceiving a child, various hormonal changes occur in the female body, accompanied by an increase or decrease in the level of certain hormones. Full or partial nasal congestion as a sign of pregnancy is a very common occurrence.
A runny nose caused by hormonal changes does not require outside intervention, as it goes away on its own after the birth of the child.
Nasal congestion during early pregnancy
This symptom often occurs at the beginning of pregnancy. If we take into account that during this period a woman experiences increased emotional stress and toxicosis, then difficulty in nasal breathing can cause severe discomfort.
If a pregnant woman cannot breathe fully through her nose, this causes poor sleep, increased irritability, dizziness and headaches. The problem of nasal congestion in early pregnancy should be approached with the utmost seriousness and caution. Independent use of vasoconstrictor drops and sprays can be fraught with serious consequences for the fetus.
The use of any medications must be previously agreed with a medical specialist.
From the point of view of danger, nasal congestion in the early stages of pregnancy is not a threatening condition, but only if the disease does not drag on for several months.
Nasal congestion during late pregnancy
The approach of childbirth is accompanied by an increase in the volume of circulating blood, which often causes a constantly stuffy nose during late pregnancy. Often, this condition begins to bother a woman immediately before giving birth. Hormonal runny nose in the later stages goes away on its own 1-2 weeks after the birth of the baby.
Particular attention should be paid to nasal congestion caused by a bacterial or viral infection. Such a runny nose is a threatening condition for the mother and child’s body. It is important to remember that any attempts at self-medication can have unpredictable consequences. Only a qualified specialist can tell you how to treat nasal congestion during pregnancy.
Treatment
Nasal congestion during pregnancy can be treated using conservative methods, as well as alternative medicine methods.
Conservative methods
A mandatory procedure is to rinse the nasal passages and sinuses. This is necessary to ensure that the nasal cavity is promptly cleared of residual mucous and purulent contents, as well as dust particles and pathogens. For rinsing, it is recommended to use regular saline solution, a weak solution of table or sea salt, as well as special pharmaceutical solutions (Marimer, Dolphin). The frequency of washing is 3-4 times a day.
For antiseptic purposes, “Star” balm can be used, which should be applied to the wings of the nose. The use of such a product is permissible only after prior consultation with a doctor and in the absence of individual intolerance to the components of the balm.
If a pregnant woman suffers from allergic rhinitis, she is recommended to use Nazaval spray. The action of this drug is based on the creation of a barrier between the mucous membrane of the nasal cavity and various allergens.
Treatment of viral and bacterial rhinitis is carried out under the strict guidance of a medical specialist. In this case, the pregnant woman may be recommended to take antibacterial and antiviral medications. Independent selection and use of such nasal decongestants for pregnant women is strictly prohibited.
If your nose is very stuffy during pregnancy, your doctor may prescribe short-term use of vasoconstrictor drops. The period of use of such funds should not exceed 2-3 days. Otherwise, addiction and a number of other serious consequences may develop. Nazol Baby is considered to be the safest remedy, used to treat nasal congestion in pregnant women and children of all ages. Read more about the use of nasal drops during pregnancy →
An effective addition to drug therapy is physiotherapeutic effects on the sinus area. Unfortunately, such techniques are strictly contraindicated for use in pregnant women.
Folk remedies
Although folk remedies for nasal congestion during pregnancy cannot guarantee a 100% recovery result, however, these methods can serve as an effective addition to the overall conservative treatment plan.
The most common folk remedies for nasal congestion during pregnancy are:
- Inhalations. To do this, a woman should inhale vapors of herbal infusions and boiled potatoes through her nose. To enhance the effect, you can add 1-2 drops of eucalyptus essential oil to the decoction. Read more about this method →
- To relieve inflammation and cleanse the nasal mucosa, it is recommended to instill freshly squeezed Kalanchoe or aloe juice daily, 2 drops into each nasal passage. This nasal decongestant for pregnant women is very effective. If the juice is too concentrated and causes a burning sensation, it can be diluted with a few drops of boiled water.
- Every woman can prepare nasal drops on her own. To do this, you need to mix 25 ml of lemon juice, 40 ml of boiled water and ½ tsp. table salt. The resulting product must be instilled 2 drops into each nasal passage.
- Thermal effects on the sinus area can be achieved by applying a boiled chicken egg wrapped in cotton cloth.
- If the nose is stuffy during pregnancy, and the mucous membrane of the nasal passages dries out, it is recommended to lubricate it with natural honey mixed with vegetable or butter. This product has an anti-inflammatory and nutritional effect.
Self-treatment with folk remedies for nasal congestion during pregnancy should be previously agreed with a doctor.
To prevent nasal congestion in the early and late stages of pregnancy, expectant mothers should adhere to the following rules:
- Avoid close contact with people suffering from influenza and ARVI.
- Limit visiting crowded places.
- Take a regular course of vitamin therapy.
- Observe the work and rest schedule.
- If a woman is allergic, she is advised to completely limit contact with the potential allergen.
- If nasal congestion does appear, the woman should promptly consult a medical specialist.
If the expectant mother did not complain about her health before pregnancy, then in most cases her body will remain resistant to adverse factors. In the absence of chronic diseases, a runny nose and nasal congestion during pregnancy do not pose a danger to the expectant mother.
Author: Ilona Ganshina, doctor,
especially for Mama66.ru
Useful video about nasal congestion during pregnancy
I use and have used Aquamaster and use a little spray, restrictions are only allowed by age after a year. I like that it relieves swelling well and does not dry it out. But besides this, a warm drink is a must, the air is moist and the room is ventilated.
Do a search, it seems to me that Nozzle can be used during pregnancy. In any case, it won’t hurt if you stick it on the sofa)
Girls, has anyone used Aquamaster? I used it before pregnancy and now I want it, but I don’t know if it’s possible. Help me please
I had congestion due to a cold on the eve of giving birth, with a cough and throat. She was treated quickly, rinsing her nose every hour so that the sage decoction would flow down her throat. For a cough, I drank Prospan syrup (herbal) for four days, which was enough for the cough to go away. I also lubricated my nose with oil.
in the later lines my nose was constantly stuffy, I didn’t even know that this was even possible without a cold. In general, rinsing the nose with calcined sea water helped a lot; I use the most inexpensive domestic product called Morenasal, it moisturizes the mucous membrane and literally immediately cleanses the nose.
Source: http://mama66.ru/problemy-beremennih/postoyanno-zalozhen-nos-pri-beremennosti-chto-delat
How to treat a runny nose during pregnancy? Traditional treatment for a runny nose
Often, many women experience a runny nose during pregnancy. Many try to get rid of it using pharmaceutical remedies, while others resort to folk remedies. However, this phenomenon should be treated not as an illness, but as a temporary inconvenience. Therefore, the best option is to wait until the runny nose goes away on its own. If nasal congestion does not allow you to sleep peacefully and soundly, and many anti-runny nose remedies are simply prohibited, then in such a situation there is really no time for fun. What to do and how to treat a runny nose during pregnancy?
Basic rules for treating a runny nose during pregnancy
Before you begin treating nasal congestion, it is necessary to determine the main cause of this unpleasant phenomenon. There are several reasons:
- Changes in hormonal levels.
- Viral infections.
- Allergy.
When treating a runny nose, you should also remember that taking any anti-nasal congestion medication should only be done after consultation with specialists. Without consultation, the expectant mother is allowed to use only saline solution for rinsing. It is worth noting that many pharmacy drops have restrictions and contraindications. For this reason, they are strictly prohibited, and self-medication in this situation is simply inappropriate.
The expectant mother should know one more important point: drops for a runny nose during pregnancy with a vasoconstrictor effect can be used for only a few days. If there is no improvement during this period, then the pregnant woman must visit a doctor.
Causes of runny nose during pregnancy
Since treating a runny nose during pregnancy is quite difficult, it is necessary to accurately understand the nature of the occurrence of this disease. In many cases, nasal congestion occurs in pregnant women due to their position. Often from doctors you can hear such a definition as runny nose during pregnancy or vasomotor rhinitis. According to doctors, this phenomenon occurs due to hormonal imbalances occurring in the female body during this period. In this case, swelling of the mucous membrane is provoked by hormones. As a result, a runny nose occurs without fever or other symptoms of a viral infection.
Allergies are another cause of nasal congestion. Most often, this phenomenon manifests itself during the flowering period of a certain plant or in connection with the introduction of a completely new product for the body into the diet. It is worth noting that treatment of a runny nose during pregnancy in this situation is aimed at eliminating allergy symptoms.
If a runny nose is accompanied by fever, sore throat and cough, then we can already talk about a viral infection. People call this disease the common cold. With such a disease, a pregnant woman will have to endure an acute period and do everything possible to avoid complications.
Folk remedies against runny nose during pregnancy
Since pregnant women cannot get rid of a runny nose using conventional drugs from a pharmacy, you can use products prepared according to alternative medicine recipes. Basically, drops for runny nose during pregnancy are prepared on the basis of plant materials. Most often, apple, beet or carrot juice is used for instillation. Of course, we are talking about those juices that are prepared at home. Store bought won't work. The juice is instilled into the nose about four times a day, at least 6 drops.
A good remedy for a runny nose during pregnancy is chamomile infusion. It can be used to rinse the sinuses. In some cases, chamomile infusion is used for instillation. To prepare such a remedy, you need to pour a glass of boiling water into a few tablespoons of chamomile flowers, and then place everything in a thermos until it cools completely. This will allow the product to infuse.
Another folk treatment for a runny nose is based on onion-garlic inhalations. Of course, garlic and onions can be replaced with menthol oil, as well as various infusions of medicinal herbs. If liquid discharge is observed during nasal congestion, then the juice of pinnate Kalanchoe will help to cope with the unpleasant phenomena. To do this, it is enough to lubricate the mucous membrane with the juice of this plant. During pregnancy, such a procedure is allowed no more than five times a day.
Since the treatment of a runny nose during pregnancy is based not only on the use of various decoctions, it is necessary to create the most comfortable conditions in the room. Dry air in the room only worsens the course of the disease. This is why regular ventilation is so important. Acupressure also helps relieve nasal congestion for a certain time. Usually massage the outer base of the nose with your fingertips.
Thermal treatments for nasal congestion
During pregnancy, it is strictly forbidden to put mustard plasters on, as well as to hover your legs. However, any thermal procedures are undesirable. If you have nasal congestion, you can resort to local heat. So, how to treat a runny nose during pregnancy using improvised means? Any wool socks are suitable for these purposes. You can not only walk in them during the day, but also sleep at night.
You can use boiled eggs to warm your sinuses. Simply boil them and apply them while still warm to your nose on both sides. You can also warm your sinuses with salt or sand. To do this, you need to heat the salt and place it in a cloth bag. The tightly closed bag should be applied to the nose. However, you should be careful when doing this, as you can get seriously burned. But how to get rid of a runny nose without risk? You can use a blue lamp for this. In the future it may be useful in case of illnesses of the baby.
Inhalations
The best method of getting rid of nasal congestion is inhalation. During pregnancy, these procedures are not prohibited. Onion-garlic inhalations will help cure a runny nose in the early stages of pregnancy. To carry out the procedure, you need to finely chop the garlic and onion into the teapot. Boiling water is poured over everything, and the patient breathes through the spout of the kettle, alternately with each nostril. When performing inhalation, you should also be wary of burns to the mucous membrane. Therefore, the infusion should not be too hot.
For inhalation, you can use menthol oil, as well as various herbal infusions. Every day you need to carry out 3 to 4 procedures lasting about five minutes. After such inhalation, nasal congestion practically disappears.
Comfortable conditions
When treating a runny nose, the following rules should be followed. First of all, fresh air circulation in the room is necessary. You need to ventilate the room as many times as possible. Of course, if nasal congestion is not caused by seasonal allergies to plants blooming under the window.
To make a runny nose during pregnancy less of a hassle at night, the pillow should be placed a little higher. Better yet, put the two together. This little trick will significantly reduce the swelling of the mucous membrane and allow you to breathe normally. Naturally, this will improve the quality of your night's sleep.
Massage
A simple massage will also help relieve nasal congestion without the need to use cold medicine. This massage is done quite simply. Gently massage the points located at the outer base of both nostrils with the tips of your index fingers. During the procedure, you can use some ointments, for example, the well-known “Star” balm or “Doctor Mom”. Medicines should be applied to the outer corners of the nostrils, to the bridge of the nose, and always to the temples and those points of the face where the greatest discomfort is felt. You can do this massage several times throughout the day.
What drops are allowed during pregnancy?
Alas, not all pregnant women can cope with a runny nose using folk remedies alone. Drops are the simplest and, of course, the most common way to treat a runny nose. Many pregnant women unknowingly use almost any synthetic drugs available on the market. However, you should not act so thoughtlessly. It is better to spend a little time, visit a doctor and avoid the risk of harming the child. There are a number of pharmaceutical drugs that can be used when carrying a baby with the permission of the attending physician. So, how to treat a runny nose during pregnancy with medications?
At any pharmacy you can purchase special industrially produced saline solutions, for example, Marimer, Aquamaris and others. These products are based on sea salt with minerals. Such preparations are used to rinse the sinuses, which makes breathing much easier. It is worth noting that drops for a runny nose during pregnancy based on salted sea water are considered the most harmless. The dosage, as well as the duration of treatment, are not particularly limited. They are allowed to be used for nasal congestion caused by any factors.
Remedies for runny nose for colds
If a pregnant woman has a cold, then the doctor may prescribe a special herbal remedy to treat a runny nose. The most popular medicine is Pinosol. These are drops that contain essential oils of pine, eucalyptus, mint, as well as some vitamins and natural extracts. This composition perfectly fights swelling of the mucous membrane, having a beneficial effect on it. But when using such a pharmaceutical drug, it is worth remembering that any drops with a natural composition have side effects, including an allergic reaction. Therefore, the duration of treatment with such drugs is limited. You should not use such drops on your own to overcome nasal congestion. It is better to seek help from a doctor.
Often, a runny nose during pregnancy cannot be cured even with drops based on herbal ingredients. Therefore, the doctor may prescribe the drug “Rinitol EDAS-131” or “Euphorbium compositum”, which is similar in effect and principle of action. They are used to treat any swelling of the mucous membrane. However, in some cases they may not bring the expected effect, but in themselves are absolutely safe.
Prohibited drugs
The most harmful for a pregnant woman and quite dangerous for her child are nasal drops that have a vasoconstrictor effect. They are prescribed only by a specialist after a thorough examination. This happens in special cases. Typically, such drugs are made on the basis of naphazoline and xylometazoline. They may also prescribe drops that contain antihistamine components. During pregnancy, products containing oxymetazoline are strictly prohibited. You should not use these or those drops on your own, as this can cause harm to the unborn baby. Any remedy must be prescribed by a doctor, indicating the exact diagnosis and dosage.
How to use nasal drops
If the above folk remedies do not help, then doctors usually prescribe vasoconstrictor drugs such as Galazolin, Nazivin, Naphthyzin, Vibrocil, Farmazolin and Nazik-spray. In this case, a woman should use them extremely carefully only a few times a day. Preferably in the morning and before bed. Basically, such drugs are used in the acute phase of a runny nose and exclusively in children's doses. The maximum course of treatment is three days. This is no longer possible, as there is a risk for the child.
The effect of vasoconstrictor drops
It is worth considering that such drugs narrow not only the blood vessels in the body of a pregnant woman, but also the capillaries located in the placenta, which in some cases causes fetal hypoxia.
In addition, vasoconstrictor drops can raise blood pressure and provoke spasms, which will only worsen the condition. After all, the swelling will go away only for a short time and will form again, intensifying several times. This will only make you want to bury your nose again. Therefore, you should not exceed the dosages indicated in the instructions. In addition, some drugs that have a vasoconstrictor effect can be addictive. To prevent this, try not to use such means.
Conclusion
Of course, a runny nose during pregnancy must be treated in any case, since it is difficult to breathe not only for the expectant mother, but also for her baby. Choose only safe drugs and methods to treat nasal congestion. At the same time, remember that a runny nose is a temporary phenomenon that passes quickly.
Source: http://www.syl.ru/article/152076/new_kak-lechit-nasmork-pri-beremennosti-narodnoe-lechenie-nasmorka
Nasal congestion during pregnancy
What is the cause of nasal congestion during pregnancy and how to deal with it?
Of course, this does not mean that the woman constantly has a cold. Let's figure out together, first, the reasons for the appearance of this unpleasant symptom.
Causes, characteristic symptoms
- In the first trimester of pregnancy, the most common cause of nasal congestion is rhinitis, which appears against the background of colds (read more in the article Runny nose during pregnancy>>>);
- Also, the cause may be sinusitis, an allergic reaction of the body to a certain allergen;
- The condition of a pregnant woman may be unstable and negative factors are manifested by possible headaches (read information on the topic in the article Headache during pregnancy>>>), itching in the nose, difficulty breathing, sneezing, and sore throat.
Consequences:
- If a runny nose occurs and is short-term in nature, goes away without complications, up to 8 weeks of pregnancy, it does not pose absolutely any danger;
- But if rhinitis does not go away within several months, this threatens to delay the formation of the child’s organs. This can happen due to the fact that the fetus develops under conditions of hypoxia (lack of oxygen);
- If nasal congestion is caused by a bacterial or viral infection, then it is dangerous for the fetus - it threatens miscarriage.
In the second trimester of pregnancy, another reason is added to those described above.
- During this period, hormonal changes in the body occur, the fetus grows, forms and requires more and more attention from the blood vessels (they dilate), estrogens and progesterones are produced in greater quantities. As a result, blood vessels dilate throughout the body and in the nose, including thereby provoking swelling of the mucous membrane and the appearance of a runny nose;
- This type of runny nose is called “hormonal” or “rhinitis of pregnant women” and does not pose any danger to the mother and fetus. Apart from nasal congestion, it has absolutely no symptoms (coughing, sneezing, sore throat).
Due to the release of hormones during pregnancy, a pregnant woman's sensitivity to various allergens may increase. A completely new allergic reaction may occur that you never thought of before.
Consequences:
- During this period, a runny nose, which is caused by a cold (viral or infectious) disease, is much more dangerous than a runny nose in the first trimester of pregnancy - a child in the second trimester of pregnancy needs more oxygen (for more information about what happens to the baby, read the article Child Development in the womb >>>);
- If it is hormonal or allergic rhinitis, a woman can easily become infected with an acute respiratory viral infection by inhaling air through her mouth. The virus has the ability to infect the fetus. It turns out to be a kind of vicious circle.
In the third trimester of pregnancy, the main reason, just like in the second, is hormonal levels (what this is is discussed above).
- As labor approaches, the volume of circulating blood increases. Medical statistics say that during this period, nasal congestion is noticed in 50% of pregnant women;
- The cause may be an allergic reaction or dry air.
Consequences:
- A runny nose that occurs against the background of an acute respiratory infection and is accompanied by inflammation of the larynx, increased body temperature, headaches, and deterioration in the general condition of the mother can lead to premature birth.
Important! Under no circumstances should nasal congestion be treated independently with medications.
Most vasoconstrictors and corticosteroids are strictly contraindicated during pregnancy! These drugs easily penetrate the placenta and poison the fetus, which naturally has a detrimental effect on the baby and can have a negative impact on the labor activity of the uterus.
How to treat nasal congestion during pregnancy?
It is clear that at the first sign of a runny nose, not a single pregnant woman will run headlong to the doctor. You shouldn’t definitely resort to self-medication, but you can help yourself. You can make your breathing easier with:
- Sufficiently humidify the air in the room using wet towels or you can use a special device - a humidifier (humidity should be at least 65%);
- Maintaining the air temperature in the room no higher than 20 degrees, constant ventilation;
- Drinking enough liquid (preferably plain warm water);
- Avoid all allergens;
- Elevate your head during sleep and rest, placing a pillow so as not to be completely horizontal;
- Frequently rinsing the nose with sodium chloride solution, saline solution or special pharmaceutical solutions (Aquamaris, Aqualor, Marimer);
- Carrying out inhalations with mineral water without gas (Borjomi, Eseentuki 4 or 17), sodium chloride solution.
When a pregnant woman experiences prolonged nasal congestion without any other symptoms, as we discussed above, we are talking about hormonal rhinitis. This condition cannot be treated at all; it will go away on its own within 1-2 weeks after birth.
To moisturize the mucous membrane and make breathing easier, you can constantly irrigate your nose with moisturizing sprays or saline solutions, which have absolutely no contraindications.
Folk remedies for nasal congestion during pregnancy
When treating nasal congestion, you can resort to alternative medicine.
Important! Many folk remedies for the treatment of nasal congestion are dangerous for the child, some of them contribute to prolongation of the disease and the appearance of complications.
The most common folk remedies for nasal congestion during pregnancy:
- Steam inhalations with herbs such as calendula, thyme, sage;
To achieve greater effect, you can add 1 drop of eucalyptus oil. You can also breathe in the steam from freshly boiled potatoes.
Important! These procedures are contraindicated at elevated body temperatures.
- Rinsing the nasal mucosa with a salt solution;
Dissolve ten grams of salt (preferably sea salt) in one liter of warm water. Rinse your nose as often as possible.
Prepare phytodrops as follows - mix 25 ml of freshly squeezed lemon juice, 40 ml of warm boiled water, 3 grams of salt (table, iodized, sea). Instill two drops 3-4 times a day.
Helps moisturize dry nasal mucosa. It is necessary to mix honey and butter in equal proportions and lubricate the nose periodically.
Mix all ingredients in equal proportions on a cotton swab, apply the mixture and wipe the sinuses. Before use, drip Kalanchoe juice into your nose (it will clear the nasal passages by sneezing).
Mix vegetable, sea buckthorn, and peach oils in equal proportions. While lying down, apply drops to your nose several times a day. Vegetable oil can be replaced with olive oil, and sea buckthorn oil with rosehip or rose oil.
Pregnancy lasts an average of 40 weeks, and it is very difficult, even impossible, to protect a pregnant woman from all sorts of illnesses and unwanted symptoms. The main thing is to pay attention in time to any changes that affect your health and, if necessary, consult a doctor.
When should you see a doctor?
If you have a runny nose during pregnancy that lasts more than three days, you should not put off visiting a doctor (general practitioner or otolaryngologist). Only he will be able to determine the true causes of a runny nose and nasal congestion, and prescribe treatment that will not harm either the mother or the child.
Naturally, if hormonal rhinitis is confirmed, treatment is not prescribed. The general treatment regimen, depending on the identified causes, is as follows:
- In case of allergic rhinitis, first of all, the allergen is identified and eliminated, drugs are prescribed that create a kind of barrier between the nasal mucosa and allergens (Nazaval spray);
- For viral rhinitis (against the background of an acute respiratory viral infection), vasoconstrictor drops (Nazol Baby), the use of which is not prohibited during pregnancy, are prescribed, as well as nasal rinsing (Humer, Marimer, Aquamaris);
- For bacterial rhinitis, it is possible to prescribe antiseptics (Miramistin, Zvezdochka balm) or carry out antibacterial therapy (modern antibiotics can kill bacteria without negatively affecting the health of the mother and child);
- In particularly advanced cases, it is possible to prescribe corticosteroids (hormonal drugs).
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Source: http://uroki4mam.ru/zalozhennost-nosa-pri-beremennosti
How and with what to treat nasal congestion during pregnancy
A runny nose, sneezing and nasal congestion during pregnancy do not necessarily indicate a cold. Such troubles arise as a result of hormonal changes that a woman’s body experiences (especially in the early stages). Increased concentrations of estrogen and progesterone in expectant mothers increase the flow of blood through the nasal mucosa, which causes mild swelling. After childbirth, the problem resolves itself.
If your nose is very stuffy during pregnancy, something needs to be done, because the expectant mother breathes for two, and any discomfort harms the baby. It is strictly prohibited to treat this symptom with pharmaceutical drugs. But you can use safe home remedies that reduce swelling, make breathing easier, and help relieve congestion.
Tips for expectant mothers
There are many reasons why expectant mothers have bad nose breathing - rhinitis, sinusitis, and hormonal nasal congestion. All of them do not pose a threat to the child’s health, so doctors do not fight this problem in any way. However, the expectant mother can help herself to relieve symptoms. What should you do for this?
- Drink enough water daily to avoid drying out your nasal mucosa.
- For the same purposes, install air humidifiers in your house (especially if it’s winter outside and you use centralized heating). If you can't buy a humidifier, hang wet towels or containers of water on the radiators.
- It is recommended to do light exercises to improve blood circulation (this will help relieve swelling of the mucous membrane). In the early stages, you can engage in jogging or fitness (if there are no specific contraindications).
- If your nose is stuffy during pregnancy, minimize contact with household chemicals, allergens and smoke so as not to aggravate the problem.
- When going for a walk, dress appropriately for the weather to protect yourself from rhinitis.
Breathing exercises
Daily breathing exercises will help effectively treat a runny nose and nasal congestion during pregnancy. You need to do it like this: close your right nostril with your finger, slowly draw in air through your left nostril, exhale through both nostrils. Then repeat the same by closing your left nostril and inhaling through your right. Second exercise: you should alternately inhale and exhale with each nostril.
The duration of gymnastics is about 10 minutes every day. You will soon notice that this treatment has produced results and your nose can breathe much more freely.
Acupressure
Acupressure massage will help relieve nasal congestion during pregnancy. This treatment is based on the fact that stimulation of individual points on the face normalizes the circulation of lymph and blood in the respiratory tract.
So, you need to gently massage the following points for one minute: the bridge of the nose, the pit above the upper lip, the pit above the lower lip and the wings of the nose. Repeat the massage three times a day to completely get rid of the unpleasant problem.
ethnoscience
In folk medicine there are remedies that help to safely treat runny nose and nasal congestion in pregnant women (both in the early and late stages). Choose the most convenient for yourself and enjoy it for your health!
Products with vitamin C
You can carry out natural treatment using products containing vitamin C. Drink sauerkraut juice, eat citrus fruits, drink tea with lemon, and the disease will go away. Cabbage contains mg of vitamin C, which is more than lemon. If it's blackcurrant season, you can eat this berry - it contains even more vitamin C.
Inhalations
The best way to relieve nasal congestion during pregnancy is to take inhalation. Pour hot water over the dried marjoram herb, lean over the bowl, cover your head with a large towel and inhale the steam through your nose. The duration of the procedure is 10 minutes. Treatment can be repeated daily.
Instead of marjoram, you can also prepare inhalations from sage herb, eucalyptus leaves and pine needles. Each remedy helps quickly and is safe both in the early and late stages.
Sea salt solution
Sea salt treatment is extremely popular. Yogis are very fond of this method - they clean their nasal passages with this solution every day.
To prepare the medicine, dissolve a teaspoon of salt in a liter of water. Suck the solution through each nostril alternately (5 times in one procedure), you will never have a runny nose or nasal congestion.
Another recipe to get rid of the problem is to inhale with a solution of sea salt. To do this, take two tablespoons of the product per liter of boiling water.
Additionally, use other folk remedies to speed up treatment.
Essential oils
Try treating the problem with essential oils of mint, lavender, ylang-ylang, and juniper. Use them in an aroma lamp, or simply inhale them several times a day.
Milk with honey
At night, drink a glass of warm milk with a spoonful of natural honey dissolved in it. This drink normalizes blood circulation, facilitates breathing and fights colds.
Onions also help a lot. If you not only have a stuffy nose, but also have a runny nose or a cold, this product should be consumed orally (for example, as a bite with a sandwich).
To remove a rush of blood from the nose, use this treatment: at night, put on warm woolen socks, in which you need to put a few onion cubes. Try also inhaling the smell of this product. Additionally, use other folk remedies.
Foot baths
You can treat a stuffy nose with hot foot baths. The principle here is the same as in the case of using socks with onions: blood from the upper parts of the body (and respiratory tract) flows to the lower extremities. You can add mustard, sea salt or any essential oils to your bath water.
Ginger tea
This drink will help not only ease breathing, but also treat toxicosis in pregnant women.
- a piece of ginger about 5 cm long (or 3 tablespoons of finely grated root);
- 0.5 l of water;
- a tablespoon of honey;
- raspberry syrup.
Cut the ginger into thin slices and place in a saucepan. Fill with water and cook the drink over low heat. Strain the resulting tea through a sieve, add honey and raspberry syrup to taste. Drink warm several times a day.
Aloe juice
With the help of aloe, you can treat many diseases, including nasal congestion. To do this, dilute the plant juice with boiled water (in equal proportions) and bury it in your nose several times a day.
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Source: http://nmed.org/kak-i-chem-lechit-zalozhennost-nosa-pri-beremennosti.html
Fighting a stuffy nose
Once upon a time, doctors believed that the body of a pregnant woman itself reliably protects the fetus from any harmful influences. It is now known for certain that pharmacological therapy affects the fetus, that is, drugs are transferred from mother to baby with blood through the vessels of the umbilical cord, through the placenta and amniotic fluid. And if the expectant mother has a runny nose during pregnancy, what should she do then and how to treat it?
Does she need treatment?
Everyone knows that a runny nose accompanies many diseases: from a common cold to severe complications of sinusitis. This extremely unpleasant symptom of the disease is familiar to many first-hand, but are there safe, guaranteed ways to treat a runny nose that occurs during pregnancy?
Sometimes during pregnancy, doctors can prescribe medications to a woman, however, only in cases where the potential risk to the fetus is less than the expected benefit to the mother. A pregnant woman should discuss her existing sores in detail with her doctor and decide together which of them already require drug treatment until the end of pregnancy, and which can wait.
The general rule should be this: prescribed medications - as little as possible. From the entire range of similar drugs, the doctor is obliged to select those drugs that have been widely used for many years for women during pregnancy and have a minimum of side effects. Prescribed medications are taken during pregnancy as prescribed by the doctor.
Treat yourself with “grandmother’s” recipes
First, you must figure out exactly what time, why and why you had a runny nose. The correct answer to this question can only be obtained from a specialist. Then, together with it, you can begin treating a runny nose during pregnancy with folk remedies.
The “folk” first aid kit is a wonderful alternative to medications. However, you should know that even traditional medicine methods can have various contraindications, especially for women during pregnancy. That is why only your supervising doctor can advise how best to treat a runny nose with various herbs.
The first methods that come to the mind of any person who feels the beginning of a runny nose is treatment with juices from onions or aloe flowers. These centuries-proven techniques, in which one of these juices is slightly diluted with boiled water and 2 drops are placed in the nose twice or thrice a day, are very effective and safe.
Self-prepared tea and soda drops or rinses can ease breathing and nasal congestion during pregnancy. Add one teaspoon of regular baking soda to a glass of warm black tea. The prepared solution is also instilled, 2 drops into each nostril, only three times a day.
Traditional medicine recommends the use of freshly squeezed juices, which will help relieve a runny nose during pregnancy. Juices prepared at home, such as apple, beet, carrot or any citrus fruit, will become reliable allies for the expectant mother in the fight against the runny nose. The main thing is that you do not have an allergic reaction to one of these juices. To overcome a runny nose, drip them in the same volumes and frequency as those listed earlier.
There are also special medicinal oils that are also successfully used when it is necessary to eliminate a runny nose in pregnant women. Peach, rosehip or sea buckthorn oils have a softening effect, but before instillation they must be diluted with the main oil. The basis for them is vegetable oil, often olive, and 1 part of medicinal oil is added to its 20 parts.
Inhalations and drops containing menthol oil, or rinsing the nose with special solutions from herbal decoctions (sage, chamomile), which can be used during pregnancy, help well.
Standard warm-ups
Warming procedures are completely safe for the expectant mother and will help her cure a runny nose during pregnancy. This method is one of the most famous and used of all folk finds. But such treatment can be used if the pregnant woman does not have an elevated body temperature.
The procedure for warming up the nose promotes active blood flow to the inflamed membrane, the mucus becomes more liquid and begins to be eliminated faster. As a result of these manipulations, nasal congestion during pregnancy is noticeably reduced. Some people warm their nose with hard-boiled eggs in their shells, or soft cloth bags with heated salt or buckwheat. Both nostrils are heated until the element used as a warming agent (eggs or buckwheat) has completely cooled down, and a runny nose during pregnancy has subsided.
Healing breath of herbs
Inhalations are sometimes carried out using special devices, nebulizers, but more often using the old old-fashioned method - performing breathing procedures over a hot vessel and covering the head with a warm towel.
Women during pregnancy can breathe steam for no more than five minutes, and after such a warming procedure you should not sit in a draft or immediately go outside. You should adhere to these rules at least for a period of one or two hours.
A pregnant woman suffering from a runny nose will benefit best from infusions of chamomile and calendula flowers. Eucalyptus and plantain leaves, St. John's wort, thyme and sage are well suited for inhalation during pregnancy.
Breathe in the steam of medicinal herbs prepared in this way: pour half a liter of water with one tablespoon of a mixture of sage and chamomile, and boil for one or two minutes. The infusion is poured into a bowl, the expectant mother bends over the infusion and inhales it for 5-10 minutes, repeating the procedure 2-3 times a day until the runny nose goes away.
Forewarned is forearmed
The expectant mother should not forget that she is responsible not only for herself, but also for the new life that is secretly beating under her heart at this time. Therefore, if you follow some simple tips, you can prevent both viral infection and hypothermia, and then you won’t have to treat a runny nose.
- Keep in mind that hypothermia is promoted by damp clothing and humid air, physical fatigue and stress, alcohol and smoking; all these unfavorable factors can cause a runny nose.
- Before going outside, eat a hot breakfast that contains fats and carbohydrates - the body will produce energy longer.
- Drink energizing drinks during pregnancy - infusions of chamomile flowers, rose hips, 1/3 cup of warm infusion a quarter of an hour before meals, take three times a day.
- Insert felt or wool insoles into your shoes, and lubricate the inside of your nose with burdock or regular sunflower oil, or boric vaseline.
- Don't smoke - tobacco smoke slows down blood circulation, so you'll freeze faster. Replace chewing gum with lemon or orange zest during pregnancy; it will help destroy bacteria that have entered the nasopharynx, and nothing will need to be treated.
- Always have a handkerchief with you soaked in aromatic lavender oil, and from time to time, especially if someone nearby is sneezing or coughing, bring it to your nose. The substances contained in this oil kill the virus.
Take care of your health and that of your unborn baby, because pregnancy is a gift from heaven, and it should be appreciated and protected!
That's right, be careful and be careful, in 9 months you will end up in some kind of epidemic. I can’t take ointments, I sprayed morenasal immunosalt in my nose this winter, it worked as a preventative and without contraindications, which is important
Thank you for the useful and interesting article.
Thanks for the interesting article. I learned a lot of useful things from you.
Thanks for the article, a lot of useful information. But, before the start of the cold season, I always carry out prevention by rinsing my nose several times a day with a dosed spray of Morenasal Immuno. This is our domestic product based on sea salt. completely natural and non-addictive. cleanses and moisturizes the mucous membrane very well, activating local immunity in the nasopharynx, and this is the best protection against the penetration of bad bacteria and viruses into the body.
Source: http://iberemennost.ru/zdorove/chem-lechit-nasmork
How to treat a runny nose during pregnancy?
A runny nose during pregnancy is quite common. Many women do not attach much importance to it.
However, in practice, this condition can cause unpleasant consequences.
To avoid this, you can use folk remedies for runny nose during pregnancy.
Causes of a runny nose
Before treating a runny nose during pregnancy, it is worth determining the causes of its occurrence. Provoking factors include the following:
- Weakening of the immune system. During pregnancy, the immune system is often weakened, which makes the pregnant woman's body more susceptible to viruses and infections.
- Changes in hormone balance. During pregnancy, the synthesis of estrogen and progesterone increases. This process is characterized by the appearance of swelling of the mucous membranes and a decrease in their thickness.
- Drying of mucous membranes. This condition may be a consequence of an increase in blood volume, allergic reactions, or exposure to dry air.
- Adenoid growths, deviated nasal septum, sinusitis. Such conditions require consultation with an otolaryngologist.
Only a specialist can select adequate therapy.
Rhinitis in pregnant women
Of course, the appearance of hormonal rhinitis is not observed in all pregnant women. An important role in this issue is played by the anatomical structure and characteristics of the body of the expectant mother.
There are certain prerequisites that can cause rhinitis in the 1st, 2nd, 3rd trimester of pregnancy:
- deviated nasal septum;
- allergic or vasomotor runny nose even before conception;
- weakening of the immune system;
- tendency to catch colds;
- use of oral contraceptives before conception;
- pathologies that are accompanied by changes in the amount of steroid hormones;
- unfavorable environmental conditions;
- emotional instability.
Traditional methods of treatment
Many women are interested in the question of how to quickly cure a runny nose during pregnancy at home. To do this, you can use the following tools:
- Rinse the nose with saline or herbal solutions. To do this, you can use a small syringe or a nebulizer equipped with a nasal attachment.
- Air humidification. This avoids thickening of the mucus and prevents the development of complications. It is advisable to walk outdoors more often.
- Raising the head of the head. It is important to position your head higher than your body. This reduces the filling of the nasal vessels with blood, which helps to cope with unpleasant congestion.
- Thermal procedures. During pregnancy, general warming should not be done. Experts advise performing warm hand baths that help relieve congestion. Many women are interested in whether it is possible to warm their nose. This procedure is permitted if the body temperature is normal and there are no symptoms of a bacterial infection.
- Acupressure. For congestion, it is recommended to massage acupuncture points in the area of the bridge of the nose and wings of the nose. When carrying out the procedure, it is advisable to use fir or eucalyptus oil. However, these agents can only be used in small concentrations.
- Consumption of vitamin C. This substance strengthens the walls of blood vessels, which prevents swelling and increased secretion by mucosal cells. It is important to remember a sense of moderation, since excess amounts of vitamin C can cause premature aging of the placenta.
Nasal drops
How to get rid of a runny nose during pregnancy? For this purpose, you can use homemade nasal drops.
It is important to remember that garlic or onion juice is prohibited when carrying a child. These products can cause serious allergies and increased blood pressure.
Absolutely harmless and effective means include the following:
- Kalanchoe. Almost everyone has this house plant. To make the medicine, you need to take a Kalanchoe leaf, wash it and squeeze out the juice. To do this, you can use a teaspoon or grind the raw materials in a blender. Kalanchoe juice can be instilled quite often.
- Aloe. This plant has pronounced anti-inflammatory characteristics. It helps to cope even with viral rhinitis. To do this, you need to take part of the leaf and squeeze the juice out of it. Place 2-3 drops in each nostril. At the same time, it is important to remember a sense of proportion. You need to carry out the procedure no more than 3 times a day.
- Pharmaceutical chamomile. To achieve anti-inflammatory and disinfecting effects, you need to use a decoction of this plant. To make it, take 100 g of dry raw materials, add 1 liter of boiling water and leave to infuse in a thermos for 4-6 hours. Strain the broth and drop 3-4 drops into each nostril. You can do this every hour.
- Carrot or apple juice. It is allowed to instill a few drops of these products many times a day. However, mixing these juices is not recommended. Beetroot juice is also perfect for treating rhinitis.
- Medicinal oil. To treat a runny nose, you can use peach or sea buckthorn oil. Rosehip oil is also suitable. All these agents have a pronounced softening effect. Before use, they must be mixed with a base oil - it is best to choose olive oil. The medicinal oil should be diluted with the base in a ratio of 1:20.
You should not use vasoconstrictor drops during pregnancy. Such drugs have a systemic effect on the body, which leads to malnutrition of the fetus.
Therapeutic inhalations
Many women are interested in what can be done for a runny nose during pregnancy. Therapeutic inhalations are considered a fairly effective method of therapy. However, they can be used in the absence of elevated body temperature.
To carry out the procedure, you should use a teapot or nebulizer. Before starting a session, you need to familiarize yourself with the basic rules:
- the maximum duration of the procedure is 7 minutes;
- if nasal breathing is impaired, healing fumes should enter the body through the nose;
- inhalations can be done between meals - 1 hour after meals;
- after completing the procedure, you need to stay warm for half an hour - you should not go outside;
- breathing should be even.
To cope with rhinitis, you can breathe over potatoes or use the following remedies:
- garlic and onions - perfectly restore breathing;
- sage, thyme or chamomile - to prepare a strong decoction, you need to mix a tablespoon of dry raw materials with half a glass of water;
- essential oils of eucalyptus or tea tree.
Other folk remedies
To cope with nasal congestion, you can use rinses.
They help make the discharge more liquid and clear the nasal cavity. For rinsing, you can use decoctions of chamomile, thyme or sage.
A regular saline solution will be no less effective. To prepare it, just mix 1 tablespoon of salt with a glass of warm water.
Another effective remedy is Zvezdochka for a runny nose during pregnancy. To combat rhinitis, it is necessary to lubricate the wings of the nose with the product. You can also apply the balm to the skin under your nose.
Before starting such treatment, it is important to make sure that there is no allergy. Therefore, you need to do a sensitivity test.
To do this, just inhale the aroma of the balm and wait 10 minutes. If there is no shortness of breath or increased heart rate, you can begin the procedure.
Possible complications and prevention
It is very important to treat a runny nose in a timely manner. If this is not done, there are dangerous consequences:
- Impaired breathing leads to insufficient oxygen supply to the fetus. This may negatively affect his development.
- Breathing through the mouth causes cold air to enter the body. This often becomes the cause of laryngitis, tonsillitis and other pathologies.
- Advanced infections usually spread to other organs. This can cause pneumonia and other complications.
- In the early stages of pregnancy, the baby’s body is just beginning to form, so the appearance of viral infections can cause deviations in the development of the fetus.
To prevent the development of a runny nose during pregnancy, you need to follow simple recommendations:
- stay warm;
- do therapeutic exercises;
- consume vitamins and minerals;
- avoid visiting public places;
- maintain the normal state of the immune system;
- If symptoms of pathology appear, consult a doctor.
The appearance of a runny nose during pregnancy can cause dangerous consequences. To avoid this, you can use effective folk remedies. However, before starting such therapy, you should consult your doctor.
These materials will be of interest to you:
- How to treat a cold during pregnancy? Medicines and medications are strictly prohibited for pregnant women. Contained.
- Ozena (fetid runny nose) - treatment at home Ozena or atrophic rhinitis is a serious disease of the olfactory organ, characterized by.
- How to get rid of uterine tone during pregnancy? Uterine tone during pregnancy is a very common problem. According to statistics.
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