Treatment with figs and milk

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Treatment of cough with figs and milk

Figs have enjoyed deserved popularity since biblical times. Its beneficial properties were known in Arabia, Ancient Egypt and Greece. Avicenna (medieval scientist and doctor) recommended using the fruits to treat measles, fever, leprosy, tumors, and malaria.

Table of contents:

Figs with milk

Properties of figs

Fresh berries are distinguished by a high content of potassium salts, magnesium, acetyl and malic acids, B vitamins, and calcium. Dried inflorescences contain up to 70% fructose. With regular use they can relieve mental and physical fatigue.

Thanks to the presence of essential oils, the blood is saturated with oxygen. In terms of mineral content, figs occupy one of the leading places among fruit and berry crops, and in energy value they surpass raisins.

Wine berries are especially useful for older people. It contains fatty acids that help fight cholesterol, dissolve anti-sclerotic plaques and protect blood vessels from blood clots.

In folk medicine it is used for coughs, dysentery, diseases of the respiratory and digestive systems. Decoctions and infusions from the fruits of this fruit are useful for heart disease, hypertension, and varicose veins. Pregnant women are recommended to eat several fruits a day as a remedy against toxicosis.

Wood ash is infused in water and used for inflamed nerves. The milky juice of the leaves is used to treat the initial stage of cataracts, thickening of the membrane.

Leaves are applied to cuts, ulcers, and skin irritations. Unripe fruits are used if it is necessary to get rid of birthmarks or warts. Due to its diuretic properties, it is recommended to take it for hypertension and kidney disease.

Figs are used for diseases of the cardiovascular system, for anemia, for the prevention of hypertension, as a mild laxative, for healing wounds and burns. The fruits have a calming effect against stress.

Despite the enormous benefits, there are a number of contraindications for eating berries:

  • high fiber content can be harmful in case of inflammatory diseases of the stomach;
  • dried fruits cause exacerbation of pancreatitis;
  • allergy to the product;
  • diabetes;
  • lactose intolerance;
  • gout.

Figs for colds

Treatment of various diseases with folk remedies has always been popular. For a prolonged cough, when other remedies do not have the desired effect on the body, figs with milk will help cope with the disease and boost immunity.

The remedy has a pleasant taste and smell, so children love it very much. A decoction of the fruit is used as an expectorant, anti-inflammatory, and antipyretic. Figs in milk are an indispensable product for whooping cough, hoarseness, inflammatory diseases of the larynx and oral cavity. Dried berries have a pronounced diaphoretic and antipyretic effect. Preparation of a miracle drug is possible at home. When choosing fruits, you must remember that light-colored fruits are not suitable for treatment. You should purchase figs that are dark purple in color and have a dense texture.

A folk remedy for bronchitis involves drinking a decoction of fresh or dried berries with milk. A warm dairy product in itself is an excellent remedy for colds, and when combined with figs, the effect occurs much faster.

How to prepare figs with milk so that the product has the greatest benefit? It is better to make a decoction from fresh fruits, but you can also use dried ones.

Recipe with figs for cough:

  1. 2-3 pcs. wash the berries. It is better to cut dried fruits.
  2. Pour 1 glass of milk 3.2% fat into a saucepan with figs.
  3. Boil, simmer over low heat for 30 minutes. under a closed lid.
  4. Remove from heat and wrap in a warm blanket.
  5. Leave for at least two hours.

Drink the finished product 0.5 cups 3-4 times a day before meals. Course of treatment: from one week to a month.

Important! For severe sore throat, it is recommended to use the decoction only warm.

Before use, figs with cough milk are heated to a temperature of 38 - 40 0 ​​C. For hoarseness, the solution should be at room temperature.

A decoction with milk is used not only internally for sore throats and severe coughs, but also for skin diseases and abscesses.

Important! Children are allowed to take no more than 200 ml of the drink per day and only after reaching 6 years of age!

It is worth considering that the product has a slight laxative effect in both adults and children.

Cough recipes for children involve the use of high-fat milk. The higher the milk fat content, the softer the solution envelops the delicate mucous membrane of the larynx, the greater the therapeutic effect.

There are other folk remedies for bronchitis and cough based on figs.

Recipes

Wine berry helps with bronchial asthma, various diseases of the respiratory system, inflammation of the throat and mouth.

Cough recipes:

  1. 20 gr. dry fruits are poured into a glass of milk and boiled over low heat for 10 minutes.
  2. 2 tbsp. l. steam the berries with a glass of boiling water, cook in a water bath for 30 minutes. Add liquid to the original volume. Figs for cough, take 3 times a day, half a glass before meals.
  3. Syrup: pour 8 fruits with 250 ml of water, cook for 20 minutes. Pour in a glass of sugar and add liquid to the original volume. Put it back on the fire and cook until the sugar dissolves. Add the juice of ½ lemon, 1 tsp to the mixture. ginger Adults take syrup 3-4 dess. l., children - 1-2. The recipe helps with flu, severe cough, and digestive problems.
  4. Milk with figs for cough for children is steamed as tea and drunk 2 times a day.

For a quick recovery, honey and raspberries are added to the compositions. The product has a gentle effect on the respiratory system and has no side effects. Figs cause an expectorant effect, relieve laryngitis, tracheitis, and influenza conditions.

Folk remedies for bronchitis in adults include: milk decoctions, jams, syrups, compotes.

For prevention, it is recommended to consume 1-2 berries daily.

Source: http://nasmorkoff.ru/treatment/lechenie-kashlya-s-pomoshhyu-inzhira-i-moloka/

Figs with milk for cough: treatment features and recipes

A cold prevents you from enjoying clear winter days and can lead to serious complications. The best counteraction to the insidious symptoms of the disease is safe and healthy folk recipes. In recent years, figs with cough milk have become increasingly popular. If you prepare this healing drink correctly, you will get a very tasty medicine that will relieve inflammation of the throat and bronchi no worse than medications.

What kind of cough can be treated with “fig” milk?

Cough is a symptom of various diseases. Milk decoction of figs can treat coughs that occur with colds, acute bronchitis, tracheitis and lesions of the nasopharynx.

The power of a miracle drink

A drink made from fig fruits with cow's milk has a number of healing qualities:

  • promotes the removal of sputum;
  • stops inflammation in the throat;
  • increases immunity;
  • calms the nervous system;
  • makes breathing easier when you have a runny nose;
  • relieves pain in the trachea and hyperthermia;
  • has a diuretic effect necessary to remove decay products of pathogenic microorganisms from the body;
  • saturates the body with useful substances, especially B vitamins;
  • normalizes sleep.

This medicinal dessert will protect pregnant and lactating women from the effects of colds and vitamin deficiencies. But before using it, they should definitely consult a doctor.

5 rules for successful treatment

It would seem that what could be easier to use than medicines made from food? But small mistakes often turn out to be a fly in the ointment, which can ruin a whole barrel of honey.

To make a milk drink with oriental figs beneficial for you, remember 5 rules for treating a cough with milk and figs:

  1. You cannot drink hot milk - only warm milk, otherwise you risk burning your throat and aggravating the inflammation.
  2. Figs, which share their benefits with milk, should not be compared with squeezed lemon. The fiber remaining in the pulp improves the health of the intestines, an organ that doctors consider the basis of strong immunity.
  3. It will take a long time to be treated with a healing drink - do not limit yourself to one glass of fruit delicacy. If the cold is mild, a ten-day course of treatment is needed; in severe cases, the process of cleansing the bronchi can take a month.
  4. The composition should be taken between breakfast, lunch and dinner.
  5. Dosages are not the same for everyone. People aged 15 years and older should drink 1 tbsp. funds three times a day. Cough milk with figs for young children is prepared a couple of degrees less warm than for adults, and is given in 100 ml doses with the same frequency.

If your health has worsened: fever and headache have intensified, shortness of breath or other severe symptoms have appeared, do not place all your hopes on the “people's first aid kit” - call an ambulance.

How to cook figs with cough milk?

The medicine will be most effective if prepared with full-fat milk. When you have a cough, it’s best to forget about weight loss diets for a while and take care of your health. The fat content of milk should be 3.2%. It is advisable to purchase whole village milk for preparing the product.

Figs can be used fresh or dried, but there is a little trick - purple fruits are most useful for women.

Recipe No. 1

This composition is consumed fresh - you should not keep it in the refrigerator or leave it on the table for a long time. It's easy to prepare:

  1. Take 4 fruits, wash them thoroughly, rinse with boiling water and place in a massive bowl.
  2. Pour 0.3 liters of raw milk over the figs, cover with a lid and place on medium heat.
  3. Bring the mixture to a boil, then reduce the heat to low and cover the container tightly.
  4. Simmer the figs in milk for 2-2.5 hours, stirring the potion regularly.
  5. Remove the broth from the stove, cool slightly and drink. Eat the fruits separately or mash them first to make a creamy fruit soup.

At the end of cooking, the milk will turn brownish and taste sweet. Don’t be surprised - this is the normal “state” of the treat.

Recipe No. 2

The delicacy prepared according to this recipe can be poured into glass jars and stored in the refrigerator for 1-2 days, reheating before eating:

  1. Pour one fruit with 1.5 tbsp. milk and place on low heat.
  2. When the milk boils, keep it covered for 30 minutes until the amount of liquid has reduced by 1/3.
  3. Stir the mixture from time to time to prevent it from burning.
  4. Remove the pan with the medicine from the heat, carefully insulate it and leave to cool.

Recipe No. 3

This delicacy is best suited for expectant mothers and young children for the treatment and prevention of acute respiratory infections and acute respiratory viral infections:

  1. Wash 4 fig fruits and pour 3 tbsp. fresh milk.
  2. Place the workpiece on the fire, wait until it boils and reduce the burner level.
  3. Boil the product until the milk turns into a viscous and dark mass.
  4. Cool the mixture, pour into a jar and store in the refrigerator.
  5. Drink the heated drug, 80 ml 3 times a day before meals.
  6. If desired, you can add ½ tsp to the dessert. honey

Contraindications for fig medicine

“Delicious treatment” does not help everyone - sometimes figs with milk are harmful. But this trouble only happens to those who decide to fight cough with such a remedy, not taking into account that it is dangerous for certain ailments:

  • allergies to milk protein or figs;
  • diabetes mellitus;
  • severe indigestion;
  • poisoning;
  • intestinal infections.

Didn't find a disease in this list that would be relevant to you? Still, do not be surprised if, after using this healing remedy, you experience loose stools - such reactions occur quite often.

The most valuable cough remedy is figs with milk. The recipe for this composition, which turned out to be a real delicacy, delicate in consistency and sweet in taste, has several options. Whatever method of preparing the medicine you choose, you can easily force figs to share huge reserves of useful substances with milk and become more active in the fight against your illness!

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A comment

Interesting, but I think this applies to people in the south.

Source: http://aboutbody.ru/inzhir-s-molokom-ot-kashlya-osobennosti-lecheniya-i-retseptyi-prigotovleniya/

Simple but effective recipes for figs and cough milk

When dealing with a cold with cough, everyone tries to find a safe and effective treatment method. This is especially true when it comes to children. How to cook figs for coughs and colds? A recipe for figs with cough milk is one of the most accessible and easiest remedies for treating a cough and strengthening the immune system. Below is information about a remedy such as figs with cough milk and a recipe for its preparation.

Qualities of figs

Official medicine also recognizes the healing properties of figs.

It is successfully used for:

  • colds;
  • anemia;
  • heart pathologies;
  • problems associated with constipation; surges in blood pressure;
  • venous thrombi;
  • stomach and kidney diseases.

But most often figs with milk are consumed during a cold and cough. This remedy can help get rid of a dry, scratching cough at home without the use of antibiotics.

Figs are an affordable remedy; they are used by both adults and children. Fig is famous for the fact that it contains a large amount of vitamins, nutrients, mineral elements, and oil esters. This fruit is high in vitamin C, phosphorus, potassium and sodium. Thanks to its composition, it helps fight viruses and improve immunity.

A decoction of this fruit has the ability to reduce elevated body temperature. The healing components of such a liquid have a positive effect on the upper respiratory tract and facilitate the breathing process in case of nasal congestion.

The fruit, together with milk, helps soften the throat, it coats the mucous membrane and relieves cough.

According to the recipes of traditional healers, such a decoction thins and removes phlegm in a short time. In addition, fig decoction will calm and normalize sleep. A cough drink made from figs with milk has a diuretic effect. This will help remove toxic substances released by bacteria during their life from the body.

The drink is absolutely safe because it consists exclusively of natural ingredients. It will help both adults and children. This product will not harm even pregnant women.

Test: Is your lifestyle causing lung disease?

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Information

Since almost all of us live in cities with very unfavorable health conditions, and in addition to this we lead an unhealthy lifestyle, this topic is very relevant at the moment. We perform many actions or, on the contrary, we remain inactive, without thinking at all about the consequences for our body. Our life is in breathing, without it we cannot live even a few minutes. This test will help you determine whether your lifestyle can provoke lung diseases, and will also help you think about your respiratory system health and correct your mistakes.

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You lead the right lifestyle

You are a fairly active person who cares and thinks about your respiratory system and health in general, continue to play sports, lead a healthy lifestyle and your body will delight you throughout your life. But do not forget to undergo examinations on time, maintain your immunity, this is very important, do not overcool, avoid severe physical and strong emotional overload. Try to minimize contact with sick people; if forced contact, do not forget about protective equipment (mask, washing your hands and face, clearing your respiratory tract).

It's time to think about what you are doing wrong...

You are at risk, you should think about your lifestyle and start taking care of yourself. Physical education is required, or even better, start playing sports, choose the sport that you like most and turn it into a hobby (dancing, cycling, gym, or just try to walk more). Do not forget to treat colds and flu promptly, they can lead to complications in the lungs. Be sure to work on your immunity, strengthen yourself, and be in nature and fresh air as often as possible. Do not forget to undergo scheduled annual examinations; it is much easier to treat lung diseases in the initial stages than in advanced stages. Avoid emotional and physical overload; if possible, eliminate or minimize smoking or contact with smokers.

It's time to sound the alarm!

You are completely irresponsible about your health, thereby destroying the functioning of your lungs and bronchi, have pity on them! If you want to live a long time, you need to radically change your entire attitude towards your body. First of all, get examined by specialists such as a therapist and a pulmonologist; you need to take radical measures, otherwise everything may end badly for you. Follow all the doctors’ recommendations, radically change your life, perhaps you should change your job or even your place of residence, completely eliminate smoking and alcohol from your life, and reduce contact with people who have such bad habits to a minimum, toughen up, strengthen your immunity as much as possible spend more time in the fresh air. Avoid emotional and physical overload. Completely eliminate all aggressive products from everyday use and replace them with natural, natural remedies. Do not forget to do wet cleaning and ventilation of the room at home.

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  1. With answer
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Does your lifestyle involve heavy physical activity?

  • Yes, daily
  • Sometimes
  • Seasonal (eg vegetable garden)
  • No

How often do you undergo a lung examination (eg fluorogram)?

  • I don’t even remember when was the last time
  • Every year, without fail
  • Once every couple of years

Do you play sports?

  • No
  • Yes, professionally and regularly
  • It happened in the past
  • Yes, amateur
  • Yes
  • No
  • When I'm sick
  • Sometimes

Do you treat acute respiratory infections, acute respiratory viral infections, influenza and other inflammatory or infectious diseases?

  • Yes, at the doctor's
  • No, it goes away on its own after some time
  • Yes, I self-medicate
  • Only if it's really bad

Do you carefully observe personal hygiene (shower, hands before eating and after walking, etc.)?

  • Yes, I wash my hands all the time
  • No, I don't follow this at all
  • I try, but sometimes I forget

Do you take care of your immunity?

  • Yes
  • No
  • Only when sick
  • I find it difficult to answer

Have any relatives or family members suffered from serious lung diseases (tuberculosis, asthma, pneumonia)?

  • Yes, parents
  • Yes, close relatives
  • No
  • I can not say for sure

Do you live or work in an unfavorable environment (gas, smoke, chemical emissions from enterprises)?

  • Yes, I live permanently
  • No
  • Yes, I work in such conditions
  • Previously lived or worked

Do you or your household use sources of strong odors (aroma candles, incense, etc.)?

  • Often
  • Rarely
  • Almost daily
  • No

Do you have heart disease?

  • Yes, chronic
  • Rarely, but it does happen
  • No
  • If you have any doubts, you need an examination

How often are you in damp, dusty or moldy environments?

  • Constantly
  • I'm not there
  • Previously was
  • Rarely, but it happens

Do you often get sick with acute respiratory infections or acute respiratory viral infections?

  • I'm constantly sick
  • Rarely, no more than once a year
  • Often, more than 2 times a year
  • I never get sick or once every five years

Do you or any of your relatives have diabetes?

  • Yes, I have
  • I find it difficult to answer
  • Yes, with close relatives
  • No

Do you have any allergic diseases?

  • Yes, one
  • No
  • Not sure, needs testing
  • Yes, even a few

What kind of lifestyle do you lead?

  • Sedentary
  • Active, constantly on the move
  • Sedentary

Does anyone in your family smoke?

  • Yes
  • No
  • Happens sometimes
  • Used to smoke
  • Yes, I smoke regularly
  • No and never smoked
  • Rarely, but it happens
  • Previously smoked, but quit

Do you have air purification devices in your home?

  • No
  • Yes, I change filters all the time
  • Yes, we use it sometimes
  • Yes, but we don’t monitor the devices

Do you often use household chemicals (cleaning products, aerosols, etc.)?

  • Often
  • Rarely, when necessary
  • Constantly, that's the job
  • I don't use it at all

Secrets of the decoction

Recipes for cooking figs with milk are very simple. But there are small points that need to be observed. The fruit itself, which was brewed in milk, must be eaten. It cannot be thrown away. The fruit contains a large amount of plant fiber, which has a beneficial effect on intestinal function. This is very important in the process of fighting diseases. A healthy gut is the basis for a healthy immune system. The healing process will depend on how correctly it functions.

The drink should be consumed warm. This is a very important point, since it is prohibited to consume the milk composition hot.

It takes a long time to treat cough with figs and milk. Its extent is directly related to the severity of the disease. For mild colds, it takes at least ten days to completely cure. If the disease has become chronic, the treatment process can last up to one month. You should drink the infusion after meals. Children are recommended to consume half a glass at a time. Adults and older children are prescribed 200 ml of medicinal liquid three times a day.

How to prepare medicine: recipes

Preparation of a healing drink from figs with milk involves various methods. All of them are distinguished by their effectiveness, ease of manufacture and pleasant taste. The simplest classic recipe will not require much time.

For the classic production method, you will need half a liter of milk. It is advisable to take milk with high fat content. It has optimal properties as a cough medicine, as it softens the mucous membrane of the larynx well.

The milk is boiled over low heat. Fig fruits are placed in it. For this amount of milk you will need 4 pieces of dried fruit. Cook the figs in milk over low heat for at least half an hour. Then the pan is removed from the heat and, wrapped in something warm, left to steep for four hours. All components are used separately from each other. The fruits should be eaten before meals three times a day, and the milk can be drunk warm at night before bed.

This recipe allows you to preserve the most important vitamins found in fruits. Vitamin C is destroyed already at a temperature of 70 degrees. The following recipe allows you not to boil the figs, but simply brew them in hot milk.

The recipe for figs with milk and ginger for cough is prepared using five fruits and a glass of hot milk. Place figs, cut into small pieces, into a glass of hot milk. As soon as it softens, grate it and add a grated piece of ginger. You need to drink this cocktail three times a day warm. It can be used both when there is a cough and as a preventive measure to maintain immunity.

Third cooking method

This method differs from those listed in that its preparation takes three stages. This approach helps achieve the greatest effect from the product.

Cooking steps:

  1. For a glass of milk you need to take three figs. The fruits must be taken dried. They are placed in cold milk and left for half an hour.
  2. Milk with ginger is poured into a bowl and heated over low heat. As soon as the milk begins to boil, it must be removed from the stove, then, after warming it, let it brew for three hours.
  3. The ginger is grated and added to the milk.

The result is a thick cocktail. The child will drink this with pleasure, since the drink is very sweet. If you don’t really like the taste of fruit in milk, you can strain the milk and drink only that.

The effect of drinking such a drink will be amazing. Figs with cough milk can cure even the most chronic cough.

If the drink is prepared for several days, it may change its consistency and become thicker. But this does not spoil its properties.

Figs with cough milk can be successfully used to treat coughs in children of all ages. But it is advisable to consult with specialists before use. This is necessary in order to avoid the possibility of developing pneumonia. Children really like the sweet taste of milk, so they drink this medicine with great pleasure.

Milk with figs for cough for children can be taken from the age of six. They start giving thirty ml three times a day.

Decoction for pregnant women

This decoction can be taken for colds and coughs during pregnancy. During the process of bearing a child, medications are contraindicated for a woman. In this case, a decoction of figs will become a real lifesaver. In case of a cold, the expectant mother will be able to improve the condition of her body and also support her immune system. A decoction of figs with the addition of milk helps improve sleep and relieves depression.

To prepare the product you will need:

  1. Three glasses of full fat milk.
  2. Four figs. It is allowed to use raw and slightly dried fruit.

The fruits are washed thoroughly, and unheated milk is added to them. Next, the mixture begins to heat up on the stove and cooks until it turns brown. The composition is stored in the cold and warmed up before use.

You need to drink one third of a glass three times a day. The course of treatment is at least three weeks. During this period, the bronchi should finally get rid of sputum. The effect becomes noticeable already on the third day of use. The medicine can be used not only as a treatment, but also for the prevention of colds.

Despite all the benefits of the drink, there are contraindications to its use. This remedy should not be used if the patient has an allergic reaction to casein (milk protein).

The drug is contraindicated in the following cases:

  • intestinal infections;
  • diabetes;
  • loose stool.

This drink can cause intestinal upset even in people who do not have digestive problems.

Treating a cough with a fig drink can be quite lengthy. Milk with figs for cough is a real salvation for children. Little sweet tooths really like this sweet product.

Test: Which cough medicine is best for you?

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A test that will allow you to determine which cough medicine is best for you.

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Syrups:

Bronholitin syrup - perfect for treating dry cough in children (Average cost in a pharmacy is 100 rubles)

Paxeladin syrup is an analogue of the above product, but in a different price category (Average cost in a pharmacy is 250 rubles)

Pills:

Stoptussin - excellent and inexpensive cough tablets for children (Average price in a pharmacy is 110 rubles)

Sinekod - excellent tablets for dry cough for children (Average price in pharmacies 200 rubles)

Glauvent is also a very good tablet for cough treatment (Average price in pharmacies is 250 rubles)

Sprays:

Ingalipt is an excellent and inexpensive cough spray for children (Average price in a pharmacy is 60 rubles)

Faringosept is also a very good cough spray (Average price in a pharmacy is 110 rubles)

Tantum Verde is an excellent drug in the form of a spray, in a high price category (Average price in pharmacies is 300 rubles)

Syrups and drops:

Stoptussin syrup - perfect for treating dry cough in adolescents and adults (Average cost in a pharmacy is 150 rubles)

Sinekod drops are also an excellent product, but in a different price category (Average cost in a pharmacy is 350 rubles)

Pills:

Mucaltin - excellent and inexpensive cough tablets (Average price in a pharmacy is 50 rubles)

Sinekod - this excellent drug is also sold in tablet form (Average price in pharmacies is 150 rubles)

Solutan is also a very good cough tablet (Average price in pharmacies is 200 rubles)

Sprays:

Inhalipt is an excellent and inexpensive cough spray (Average price in a pharmacy is 60 rubles)

Hexoral is also a very good cough spray (Average price in a pharmacy is 170 rubles)

Tantum Verde is an excellent drug in the form of a spray, in a high price category (Average price in pharmacies is 300 rubles)

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Please indicate your age (your child's age)

  • From 6 to 12 years
  • From 12 to 18 years old
  • Over 18

In what price range can you afford a cough medicine?

  • Up to 100 rubles
  • From 100 to 200 rubles
  • Over 200 rubles

In what form do you prefer to take your cough medicine?

  • Pills
  • Syrup
  • Spray

Quiz: How susceptible are you to lung disease?

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Information

Our immunity is directly dependent on our lifestyle and nutrition. Only a small part of it is initially genetic. Throughout life, a person acquires immune deficiency, which subsequently leads to various kinds of diseases, allergic reactions and poor health. By taking care of your diet, you will also take care of your immunity, which will subsequently save you from many health problems. This test will show you what to pay attention to in your current diet. What to add, what to reduce, and what should be abandoned completely.

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Something needs to be changed urgently!

Judging by your diet, you don’t care about your immune system or your body at all. Most likely, you get sick often, suffer from intestinal problems, and are haunted by a feeling of constant fatigue. It's time to love yourself and start improving. It is urgent to adjust your diet, to minimize fatty, starchy, sweet and alcoholic foods. Eat more vegetables and fruits, dairy products. Feed the body by taking vitamins, drink more water (precisely purified, mineral). Strengthen your body, reduce the amount of stress in your life, think more positively and the transition to a healthy diet will be much easier, you just need to start.

Your immune system is in fairly good condition.

So far, it’s good, but if you don’t start taking care of her more carefully, health problems may begin (if the prerequisites haven’t already existed). Namely, allergies, frequent colds, intestinal problems and other “charms” of life accompany weak immunity. You should think about your diet, minimize fatty, flour, sweets and alcohol. Eat more vegetables and fruits, dairy products. To nourish the body by taking vitamins, do not forget that you need to drink a lot of water (precisely purified, mineral water). Strengthen your body, reduce the amount of stress in your life, think more positively and your immune system will be strong for many years to come.

Congratulations! Keep it up!

You care about your nutrition, health and immune system. Continue in the same spirit and health problems will not bother you for many years to come. Don't forget that this is mainly due to the fact that you eat right. Eat proper and healthy food (fruits, vegetables, dairy products), do not forget to drink plenty of purified water, strengthen your body, think positively. Just love yourself and your body, take care of it and it will definitely reciprocate your feelings.

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  1. With answer
  2. With a viewing mark

How often do you eat fast food?

  • Few times a week
  • Once a month
  • Several times a year
  • I don't eat at all

Do you eat healthy and nutritious food?

  • Always
  • I strive for this
  • No

How often do you eat foods containing high amounts of sugar?

  • Daily
  • Few times a week
  • Once a month or less
  • I don't use it at all

Do you carry out fasting days or any other cleansing procedures?

  • 1-2 times a week
  • Several times a month
  • Several times a month

How many times a day do you eat?

  • Less than 3 times
  • Breakfast lunch and dinner
  • More than 3 times

What type of people do you consider yourself to be?

  • Optimist
  • Realist
  • Pessimist

How often do you eat baked goods and pasta made from light flour?

  • Daily
  • Few times a week
  • Several times a month or less

Do you eat a varied diet?

  • Yes
  • No
  • I eat a variety of foods, but the same dishes for many years

What products do you have for breakfast?

  • Porridge, yogurt
  • Coffee, sandwiches
  • Other

What time do you have breakfast?

  • Before 7.00
  • 07.00-09.00
  • 09.00-11.00
  • Later 11.00

Do you have food intolerances?

  • Yes
  • No

Do you take vitamins?

  • Yes, regularly
  • Every season
  • Very rarely
  • I don't accept it at all

How much pure water do you drink per day?

  • Less than 1.5 liters
  • 1.5-2.5 liters
  • 2.5-3.5 liters
  • More than 3.5 liters

Have you ever had a food allergy?

  • Yes
  • No
  • I find it difficult to answer

What portions do you eat?

  • While it fits
  • I'm still a little hungry
  • I eat up, but not to the point of being full

Are you taking antibiotics?

  • Yes
  • No
  • In case of urgent need

How often do you eat vegetables and fruits?

  • Daily
  • Few times a week
  • Very rarely

What kind of water do you drink?

  • Mineral
  • Cleaned with household appliances with filters
  • Boiled
  • Raw

How often do you consume fermented milk products?

  • Daily
  • Few times a week
  • Once a month or even less often

Do you always eat at the same time?

Source: http://pulmonologi.ru/kashel/inzhir-molokom-retsept.html

Figs for cough. Recipe with milk: tasty and healthy

Lactation period, pregnancy, age under three years are the main contraindications indicated in the instructions of the main number of medications. In this case, the question may arise about how to treat people who fall into this category? Almost everyone finds a solution in traditional medicine, using, for example, figs for coughs (the recipe with milk is given in the article below). For the most part, such products have no restrictions and do not contain any chemicals.

Of course, if we are talking about some serious illness, it is better to consult a doctor immediately, but such an ailment as a cold can be cured on your own. Simple figs will help you with this, use figs with cough milk. The recipe for making this product is quite simple, as you will learn about in the article below. The product is absolutely harmless, therefore, it can be consumed even during lactation and pregnancy. Figs are effective in treating coughs, and recipes with this fruit are very popular among the population.

Benefits of figs

Dried and fresh fruits contain tannins that have a beneficial effect on the functioning of the genitourinary system and kidneys. This sweet fruit is rich in potassium, one of the main elements in the treatment and maintenance of the entire human circulatory system in normal condition.

The beneficial properties and calorie content of figs have been used in official medicine for many decades to treat various diseases. It was given to people after a long recovery. In addition, this sweet berry has replaced candy for people for many centuries and served in the East as one of the main components of world-famous and very tasty and healthy oriental sweets. As mentioned above, figs are used for coughs. The recipe with milk pleases with its simplicity and naturalness.

The benefits of fruit for the body play a very important role in the treatment and prevention of hypertension. Dried berries are consumed for venous insufficiency. It was found that ficin contained in figs significantly reduces blood clotting, therefore, these berries should be eaten in the treatment of thrombosis, since they contribute to the effective resorption of blood clots.

The excellent hematopoietic properties of the fruit are used in the treatment of anemia; in addition, figs are useful in the treatment of diseases of the spleen and liver.

Composition of figs

Figs are an incredibly sweet berry, which is why many consider them to be very high in calories. In order to dispel all questions and doubts, you need to reveal the secret and note that this berry contains only 50 kcal per 100 grams of weight, in other words, it has no more calories than any yogurt. Figs contain virtually no fat or protein, but you can snack on these fruits with pleasure, since 100 g of fruit contains 14 g of carbohydrates. Therefore, doctors and nutritionists recommend snacking on figs on the road or at work, since all dried fruits, without exception, perfectly satisfy hunger, which is the main benefit of dried figs, according to gourmets.

Fresh fruits contain 25% sugar, but not everyone likes to eat them fresh, and mainly these delicate fruits, reminiscent of huge black onions, are used to make delicious fig jam. Tourists, visiting the countries of Africa and Asia, the entire Mediterranean coast and the Balkans, certainly bring with them a jar of very sweet and viscous jam with a unique aroma.

Dried figs with cough milk are also used (recipe in the article below). In this form, its composition changes - it begins to contain about 35% sugar, since with this method of harvesting these berries, the moisture is evaporated until the berries acquire a recognizable beige color and elasticity. It is in this form that we mainly see figs on sale, and this is how all of their beneficial properties are revealed.

The benefit of the berry lies in its unique composition. It is a real storehouse of vitamins and nutrients. Figs are 80% fresh water, therefore, to improve their taste and beneficial qualities, the moisture is evaporated, while preserving only the natural properties of this healthy berry.

Figs are especially rich in vitamins A and B. In addition, the beneficial properties of the fruit are demonstrated in a set of mineral salts that can compete with many mineral-vitamin complexes. It is especially rich in potassium; in addition, it contains magnesium, calcium, sodium and other elements important for the proper development and health of the body, therefore, the product is especially useful for anemia and after illness and for children.

Contraindications

This fruit, in addition to all the components listed above, contains large quantities of sugar and carbohydrates. All this makes it disastrous for those who have diabetes.

Another contraindication is allergies. Figs are often used for coughs. The recipe with milk should not be consumed by those who have contraindications to casein. Figs contain a large amount of vitamin C. This means that if a person has an allergy to citrus fruits, then they will probably manifest themselves after eating this fruit.

Cough figs (recipe with milk in particular) have no other contraindications.

Treating cough with figs

In order to use cough figs effectively, they can be combined with other components. In addition, various decoctions and mixtures can be made from them.

Figs with cough milk: recipe

This is a very popular recipe. With it you can cure the disease in the shortest possible time. To prepare the product, take a liter of milk (goat or cow). It is advisable to take a homemade product, since store-bought products lose many useful substances after processing. In addition, the milk should be full fat, as this helps warm the throat and also provides the effect of retaining this heat.

Next, what needs to be done is to pour the product into a container and gradually heat it over low heat. Take 5 pieces of figs, wash them and put them in milk. Cover the container with a lid and cook for half an hour. When this time has passed, remove the broth from the heat, carefully wrap it and put it away for 3 hours. The medicine should be used according to the following scheme: consume the fruits before meals, and milk before bed, initially heated.

Treatment of cough with figs and milk (recipe above) is very effective. A few days and it will go away completely. You will feel relief after just one procedure.

Dried figs with honey

As we have already found out, figs have long been actively used for coughs. The dairy-free recipe is very simple. To prepare, you need to chop 10 pieces of dried fruit and add 10 tablespoons of honey to them. Stir the mixture. It is recommended to use a blender for best results. The resulting medicine should be taken one teaspoon in the evening and in the morning. After taking, do not eat for 30 minutes. This remedy will help cope with illnesses caused by viruses and smoking.

Figs with ginger and lemon juice

Cough figs can also be used in the form of syrup along with lemon juice. This way, the body will receive vitamin C in sufficient quantities, which will significantly strengthen the immune system, and the healing process will be much faster. To do this, take eight figs, cut them into small pieces, then pour a glass of clean water and heat over low heat for about 20 minutes. Then add a little sugar and 2 parts water. The syrup must be put on the fire again, and then brought to a boil. Cook until the sugar dissolves. Add a teaspoon of ginger and the juice of ½ lemon. Use a dessert spoon three times a day.

Figs with radish

Radish is often used in recipes to treat coughs. For example, it is used together with honey. The combination with figs is no less effective. To prepare this remedy, you need to grate a peeled radish (preferably black). Do the same with figs, taking 6 of them. Add 10 tablespoons of honey to it and mix all ingredients thoroughly. Cover this product with a thin towel in order to completely limit access to light and put it in a cool place for a day. Take a tablespoon in the morning.

A cough in itself is not dangerous if you take the necessary measures to cure it. But if you don’t do this, it will develop into more severe diseases - bronchitis or pneumonia. This will help prevent figs. The recipes listed in this article are very effective when used regularly until the disease completely subsides. If you stop treatment halfway through, you may experience a relapse. Only complete recovery will be a signal that the use of the drugs should be stopped. At the same time, observing all the necessary requirements, you will very quickly cope with a cough with the help of figs without any harm to your health.

Reviews

So, we have learned how to consume figs with milk for cough. The recipe, the reviews of which are mostly positive, is quite simple. By reading the opinions of people who have used this tool, you can find out that it is really effective, but only if it is used correctly for the required period of time.

Source: http://www.syl.ru/article/284161/new_injir-ot-kashlya-retsept-s-molokom-vkusno-i-polezno

Figs with cough milk, recipe, reviews

If you have a cough, you don’t always want to take medicine, especially if you have a frequent cold. Chemicals depress an already weak immune system, so natural products come to the rescue. This is how our grandmothers have been using milk and figs for a long time. Although medications are now widely available in such a variety, this recipe is still relevant. It turned out to be effective and is still used to treat nonproductive cough. Therefore, Popular About Health offers you a recipe with milk and figs for cough, and also shares reviews of people who have already used these products for treatment.

6. Loss of voice, hoarse voice.

7. Allergic cough caused by irritation of the throat.

8. The period of rehabilitation after suffering from acute respiratory viral infections, acute respiratory infections.

Source: http://www.rasteniya-lecarstvennie.ru/22515-inzhir-s-molokom-ot-kashlya-recept-otzyvy.html

Recipe for figs and cough milk

Figs are a healthy exotic fruit that is successfully used to treat coughs. In traditional medicine recipes, you can use not only fresh fruits. Dried and dried figs retain all their beneficial properties. There are many recipes: with honey, ginger, milk or water. Figs with cough milk are a tasty and effective remedy that can be used to treat both children and adults.

Beneficial features

Milk with figs is indicated for use in cases of prolonged dry cough. This remedy will not only help cure bronchitis and sore throat, laryngitis and sore throat. People who smoke can use figs to get rid of their characteristic cough.

To treat colds, figs are used as an antipyretic and diaphoretic. It contains a substance that has the same effect as acetylsalicylic acid. A decoction of figs copes with sore throat and inflammatory diseases of the respiratory tract.

Taking figs during colds will help boost immunity and remove toxins from the body. A milk drink with figs for coughs for children is a harmless and effective remedy. Due to its pleasant taste, this medicine does not cause rejection. The child does not refuse to take it and does not receive side effects that arise from using tablets and syrups from the pharmacy.

Figs are widely used in folk medicine to treat diseases of the cardiovascular system, kidneys and stomach. Due to its high potassium content, it dilates and relaxes the walls of blood vessels, effectively fighting hypertension and venous insufficiency. Fig fruits are rich in potassium, magnesium and calcium.

For a dry cough, milk thins the mucus and promotes its removal. This product contains micro- and macroelements, vitamins that help restore immunity and cope with infection. Homemade milk, due to its high fat content, coats the throat and relieves inflammation. You can add flower honey to the drink. This natural antiseptic, anti-inflammatory agent will help enhance the medicinal effect of the decoction. But remember that honey can cause an allergic reaction in the patient.

Figs have a laxative effect, and the protein contained in milk can cause an allergic reaction. Therefore, not everyone can take figs with milk for cough. The presence of the following diseases is a contraindication to treatment in this way:

  • diabetes;
  • acute inflammatory bowel diseases;
  • gout;
  • gallstones;
  • pancreatitis;
  • obesity;
  • allergy to casein and lactose.

During pregnancy, treatment with figs is not only harmless, but also very useful. During this period, women often experience constipation caused by increased progesterone levels and calcium and iron deficiency. Figs are an excellent laxative and will also help solve this problem.

Despite the high effectiveness and benefits of the product, treatment with folk remedies can only be started on the recommendation of the attending physician.

How to cook figs with cough milk

If you decide to use figs with milk for cough, the recipe will be as follows:

  1. Place one fig and pour a glass of milk.
  2. Cover the container with the drink with a lid and leave to simmer over low heat.
  3. When the contents of the pan have reduced by a third, turn off the stove.
  4. Cover the pan with a warm blanket and leave until completely cool. The decoction should steep and be saturated with the beneficial properties of the fruit.

Pour the finished medicine into a jar and cover with a nylon lid. The product can be stored in the refrigerator and preheated before use.

You can use any fig, even dried or dried ones will do. Don't worry, it has the same properties as fresh fruit. Take domestic cow's milk. If it is not possible to get a natural product, make sure that the fat content of pasteurized milk is at least 3.2%.

If there are contraindications to drinking milk, you can prepare figs for cough using this recipe:

  1. Pour 8 pieces of dried figs with a glass of water.
  2. Cook over low heat for half an hour.
  3. Add one glass each of sugar and water.
  4. Cook until the sugar is completely dissolved.

You can replace sugar with ¾ cup honey. For greater benefits and a warming effect, add lemon and grated ginger.

For those who do not drink milk, there is another recipe - cough syrup. It contains only figs and water. Chop eight fresh or dried fruits and pour a glass of boiling water over them. Cook over low heat for 20 minutes. After this time, remove the figs and add another half glass of water. Add honey or sugar and cook, stirring constantly, until completely dissolved.

Squeeze the juice of half a lemon into the finished syrup and add 10 g of powdered ginger. Store in glass containers in a dark, dry place. Adults take one dessert spoon four times a day, children - twice a day.

For laryngitis, if you are hoarse or your voice has become weak, it is recommended to make a rinse according to this recipe:

  • pour 6 figs with two glasses of milk;
  • simmer for about two hours until the liquid in the pan is reduced by half.

Gargle four times a day. Consumption of decoction for one procedure is ½ cup.

Dry cough, which bothers smokers, can also be relieved with the help of figs. Preparing a special paste does not take much time. The recipe is simple:

  • take 10 fresh figs;
  • add a couple of tablespoons of honey;
  • grind using a blender or meat grinder;
  • Transfer the prepared pasta into a glass container and store in the refrigerator.

You should take the paste on an empty stomach in the morning, one tablespoon at a time, with a glass of milk. A positive result is noticeable after a month of use.

Milk is an indispensable product for smokers. It removes toxins from the body and promotes the removal of mucus from the bronchi. In combination with figs, milk helps restore immunity and eliminates the cough characteristic of smokers.

You can use modern kitchen appliances and cook figs with milk in a slow cooker. Follow the following recipe:

  1. Four dried (or three fresh large) fruits are poured with one liter of milk.
  2. Select the “Stew” mode on the multicooker control panel and set the timer for 2 hours.
  3. Leave for another three hours in the “Warming” mode after the signal.

In a pressure cooker, reduce the time in the “Stewing” mode to one hour.

If you have a high temperature during a cold, you can prepare an antipyretic decoction. Take two tablespoons of dry fruits, pour a glass of milk or water. No need to add sugar or honey. Bring to a boil over low heat, let sit for half an hour. Before each use, you must prepare a new portion.

Recommendations

The medicinal mixture of figs and milk can be stored in the refrigerator in an airtight container. When cooled, the broth becomes denser and thicker. This means it was cooked correctly. Before use, the mixture must be warmed to room temperature. When treating an acute cough, it is recommended to drink the product hot, and for laryngitis and sore throat, drink it warm.

There are no restrictions on taking figs with cough milk. It should be taken before meals, at least three times a day. Sweet fruits can be eaten. Within a month, regular use of this remedy leads to complete recovery. During this time, a general strengthening of the immune system is observed.

The use of all the remedies described above in preschoolers is indicated only on the recommendation of a pediatrician. For children under seven years old, half a glass of tasty medicine is enough for one dose. This restriction is mainly due to a possible allergic reaction to honey, figs and even milk.

Adults are recommended to drink a glass at a time. During pregnancy, you can consume 100 g three times a day for 20 days. The cooking recipe is slightly different from the classic version. You need to take only four figs and pour three glasses of milk. It is recommended to cook the medicine until it turns brown. After this, cool, pour into a glass, hermetically sealed container and store in the refrigerator.

Figs with milk are an effective natural remedy that has virtually no contraindications. It can be used not only to treat coughs or colds, but also for preventive purposes, to strengthen the immune system. We must not forget that without the permission of the attending physician, self-medication with folk remedies is prohibited. We strongly recommend combining natural remedies with traditional treatment methods.

Source: http://kasheld.ru/narodnye-sredstva/retsept-inzhira-s-molokom-ot-kashlya