How to make dry heat

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Dry heat treatment (traditional methods for treating otitis media, sinusitis, etc.)

When we hear the word “mustard plaster,” we instantly remember a not-so-pleasant feeling that everyone has had to experience at least once in their life.

Table of contents:

Nevertheless, we always talk about mustard with gratitude, because it can help in cases where medicines fail. That is why it is useful to have a bag of dry mustard at home - just in case. The secret of dry heat is that under the influence of local heating, blood circulation in the area of ​​​​the diseased organ improves

more oxygen and nutrients are supplied to the inflamed tissues, a better outflow of metabolic products and carbon dioxide is ensured, and thus stagnation is eliminated and inflammation is relieved. In this case, a local increase in temperature in itself destroys the infection. It is known that many microorganisms - causative agents of inflammatory processes, which feel great at a temperature of 36.6 degrees, die already at a temperature of 37 degrees.

At home, sources of dry heat can be a reflector lamp or sunlight (sitting by the window). To warm up, you can use any suitable object that you have at hand: a smooth round stone, a hammer.

It retains heat well, which means flax seed has a long-lasting effect. Sew special bags of the required size from thick natural fabric and fill them with flaxseed. Heat the bags either in a clean, dry frying pan or with a hot iron. If you don’t have flaxseed on hand at the right time, fill the bags with clean river sand or table salt - they also retain heat well. Now let's give examples of home physiotherapy.

Warm the paranasal sinuses 5-6 times a day for minutes. For this purpose, use, for example, bags of salt or flaxseed. The simplest thing that can be used to warm up the maxillary sinuses is a boiled and slightly cooled chicken egg.

Boil an egg. If it is too hot for your liking, wrap it in a towel or paper napkin and apply it to the sinus area. When the egg has cooled, cook it again - and this can be done many times.

If sinusitis is just beginning, with some persistence you can cope with it. But, as a rule, this disease requires complex treatment, and dry heat is only part of it.

Regular heating of the ear during otitis provides an anti-inflammatory and some analgesic effect, but you need to warm the ear at least 3 times a day. To do this, you can also use a regular reflector lamp with blue light, a heating pad, and bags of salt or flaxseed. It is best if during the procedure you lie with your ear on the heat source (make sure there are no burns). Then the sulfur secretions, softened by the heat, flow out, and the ear canal is thus cleaned. Warm up the sore ear for a minute, then cover the ear with a large wad of cotton wool and secure it with a scarf or cap for a while.

Amaranth has long been used in folk medicine. Amaranth oil has the greatest protein and medicinal value, reduces the content of radionuclides in the body and inhibits the development of cancer tumors. Sprouted amaranth seeds are equal in content of nutrients to mother's milk.

We often go to the doctor when something hurts. We do not notice other signs of problems in the body. But the body signals long before the onset of pain: help is needed!

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Sinusitis: symptoms, causes and treatment

Sometimes a seemingly simple runny nose can be one of the symptoms of a serious illness.

A dangerous disease that entails a number of undesirable consequences, such as sinusitis, is confused with a runny nose. If you notice that your runny nose does not go away for a long time, and all measures taken are ineffective, we recommend that you go to a doctor who will accurately determine its nature and prescribe appropriate treatment.

Note to moms. Sinusitis in children

Sinuses are sinuses in the bones of the skull around the nasal cavity. They serve as sound resonators. Sinusitis is inflammation of these sinuses.

Horseradish in traditional medicine recipes for the treatment of sinusitis and bronchial asthma

Healthy foods

As a seasoning for dishes, horseradish is well known to everyone. What do we know about its healing properties? Horseradish is a perennial herbaceous plant. Horseradish leaves and roots contain biologically active chemicals and vitamins. In terms of ascorbic acid content, horseradish is equivalent to black currant fruits, second only to ripe red pepper.

Halitosis is bad breath. Causes and treatment of halitosis

Halitosis, as doctors call bad breath, sooner or later affects every second person on the planet. It appears when the concentration of volatile sulfur compounds, such as hydrogen sulfide, is exceeded in the air that a person exhales. These substances are a waste product of anaerobic bacteria living in the oral cavity.

Treatment of a runny nose with folk remedies

Treating a runny nose is a serious matter.

It would seem that such nonsense is a runny nose! But a runny nose is a disease, and one of the most unpleasant, because it deprives us of our sense of smell and appetite, reduces performance, self-esteem and the body’s resistance to stress, prevents us from sleeping peacefully, and prevents us from working normally and communicating with people. Therefore, treating a runny nose is a serious matter and requires an appropriate attitude.

Note to moms. Hay fever in children

From English pollen - pollen. Allergic diseases, the development of which is associated with sensitization to plant pollen. The peak of manifestations occurs during the flowering periods of the most common plants in these regions.

Aromatherapy. Properties of essential and aromatic oils (continued)

Everyone knows about the beneficial properties of essential and aromatic oils. But in order to use them correctly, you need to know exactly what properties they have. After all, essential and aromatic oils, like medications, have contraindications.

Aromatherapy recipes: properties and uses of essential oils

The beneficial properties of aromatic oils have been known to mankind since ancient times. And to this day they do not lose their relevance. In this article we will talk about the main types of oils, methods of their use and therapeutic effect.

Mustard in traditional medicine recipes

(Medicinal plants)

Mustard can also be used to treat many other ailments. Doctors say that a pinch of mustard seeds a day significantly improves digestion, relieves constipation, cleanses the skin, and in case of diabetes, reduces blood sugar.

Cyclamen (pork bread)

(Medicinal herbs)

Pork bread (cyclamen) is the closest relative of primrose. We know this plant as an indoor plant, but in the 18th century its medicinal properties were already valued. And cyclamen also received its name - “pork bread” more than 200 years ago.

Properties of essential and aromatic oils

Aromatherapy and oils

Essential and aromatic oils have thoroughly entered our lives. But in order to use them correctly, you need to know what properties they have. After all, essential and aromatic oils, like medications, have contraindications.

Herbal medicine for respiratory diseases: ARVI, stomatitis, tonsillitis, pharyngitis, laryngitis

Advantages of herbal medicine in the treatment of acute and chronic infectious and inflammatory diseases of the upper respiratory tract: availability of herbal remedies and the ability to begin treatment and prevention immediately; variety of necessary pharmacological effects that can be provided by 4-8 plants; variety of presentation of herbal remedies (oral, inhalation, bath, rubbing, enema, etc.); therapeutic effects that are comparable and superior in effectiveness compared to other drugs.

Source: http://health.wild-mistress.ru/wm/health.nsf/publicall/C39DC2B67C32576A9007A05DA

How to make "dry heat"?

To treat the legs, the orthopedist prescribed “dry heat”. Please explain to anyone who has encountered this: how to do this procedure correctly?

Reviews for How to make "dry heat"?

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Dry heat is a physiotherapeutic procedure in which heat is applied to the sore area (C). At home, “dry heat” can be created as follows: 1) heat salt, flaxseed, river sand in a frying pan, pour into a cotton bag, 2) take an ordinary heating pad or plastic bottle, fill with hot water, 3) you can heat with “blue” medical lamp, 3) buy medical paraffin at the pharmacy, if you can’t find it, buy paraffin candles, melt, cool to temperature C and wrap the legs. Warm up for minutes. 1 per day. As a precaution, use a diaper or towel to avoid burns.

Source: http://questionsmoms.ru/q//kak-sdelat-sukhoe-teplo

Warming up with salt is a healing procedure for the treatment of many diseases.

Warming with salt helps overcome many diseases, from rhinitis to arthritis. But dry heat can also cause harm, which is worth considering before carrying out the procedure. Ideally, you should consult with your doctor to rule out possible complications.

Table or sea salt without additives is suitable for heating. It is advisable to take a large one, as small ones can spill out through a shawl or woolen sock. Sea salt contains more substances, therefore it is healthier for the human body. Along with the radiated heat, microelements will also be supplied, albeit in small quantities.

Salt can be heated in a frying pan on the stove or in the oven. It should be heated to degrees Celsius, then poured into a sock and wrapped in a shawl. You can use two woolen socks - pour salt into the first one, and put the second one on top. During all the manipulations, the salt will cool down to about 60 degrees - the optimal temperature for warming up.

Dry heat helps a lot with a lingering runny nose. Warming with salt should be done twice a day, applying a package of hot salt to the bridge of the nose. Keep in mind that in case of purulent sinusitis, the procedure is strictly contraindicated, since the inflammatory process can spread to nearby organs. You should first consult a doctor, or better yet, take a photo of the maxillary sinuses.

Warming with salt helps speed up the healing process for colds, especially if it is accompanied by a severe cough and sore throat. You need to apply heated salt to the chest, back or neck for a few minutes, while it is advisable to cover yourself with a warm blanket. If you have a fever, warming up is highly undesirable.

For severe pain in the joints and back, warming with salt will also help. Place a sock or shawl with hot salt on the area of ​​pain for half an hour. You will feel relief the first time. If you have a sprain, you should not use heat for the first few days. Contact a traumatologist, he will give more precise recommendations on this matter.

Dry heat also works well in cases of hypothermia. If you feel that you are very cold, heat the salt, pour it into a basin and warm your hands or feet. Warming up will help you not get sick, and doing it at home is quite simple.

In the next article you will read about how to clean a sheepskin coat.

warming with salt, treatment with salt, dry heat for illness

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What is dry heat and how to make it at home?

Not only colds are treated with heat; there are various types of wraps, mud treatments, and various warm-ups.

Dry heat is more gentle than other types of heating; it cannot get burned. If the filler is well selected, then heat is “released” for a long time. To prepare dry heat, just heat salt, cereal, cherry pits in a frying pan, pour into a bag, wrap it in a towel. Such a device can be of different sizes and weights; after use, it can be easily disassembled.

Dry heat should not be confused with heating. Dry heat must keep the same temperature constantly. At home, for example, if you have a sore throat, you can use a warm scarf, if you have a lower back problem, you can buy a warm belt, and so on.

Source: http://www.bolshoyvopros.ru/questions/chto-takoe-suhoe-teplo-i-kak-ego-sdelat-v-domashnih-uslovijah.html

What is dry heat and how to make it at home?

Today, every person at least once in his life has suffered from ear diseases, including external, otitis media or internal otitis. This is a rather unpleasant disease, accompanied by multiple symptoms. For severe diseases, specialists prescribe antibiotics, and for milder forms, treatment with ear drops or heat therapy.

Heat treatment has a number of benefits. For example, it can be done at home and promotes effective recovery. Today we will understand the concept of what it is - dry heat.

About the concept of dry heat

It is known that the method of heat therapy has been used since ancient times.

The Egyptians are considered to be the first to use this method. They applied compresses to diseased areas using mud springs.

The famous scientist Hippocrates used heat wraps. And the inhabitants of Rome began building baths to treat various diseases.

In the modern world, heat therapy looks much simpler, but its effectiveness has been proven over time.

It is known that heat therapy improves the healing process and also systematizes blood circulation in the body, and especially in the affected areas. Using complex treatment, together with medications and heat therapy, the patient’s recovery occurs much faster.

In particular, heat treatment promotes recovery in cases of external and otitis media. However, before immediately starting to warm up the affected ear, make sure that the diagnosis is correct from an otolaryngologist.

Heat treatment has a number of contraindications. For example, it is prohibited to use it in case of a ruptured eardrum, as well as:

  1. Purulent otitis.
  2. Elevated body temperature.
  3. A sudden onset of ear inflammation.
  4. The appearance of fluid in the ears.
  5. Acute inflammation of the body, for example, sinusitis.
  6. In case of internal bleeding.
  7. Risk of inflammation of appendicitis.
  8. For bright varicose veins.
  9. On freshly formed bloody wounds.

Heat treatment is recommended for the following conditions:

  • painful feeling of cold;
  • sleep problems;
  • swelling in the ears;
  • redness of the tragus or outer ear;
  • pain in the ears and head;
  • pain when eating;
  • hissing, humming, ringing, crackling and squeaking in the ears;
  • feeling of stuffiness in the ear.

Remember that dry heat increases blood flow to the inflamed organ. This provokes vasodilation and an increase in metabolic rate, as well as:

  1. Antibodies reach the painful area more effectively.
  2. Effective removal of dead tissue and unwanted elements.
  3. Effective reduction of pain.
  4. Improving tissue nutrition.
  5. Muscle relaxation.

It is thanks to these indicators that experts recommend this physiotherapy, since treatment and restoration of the problem area occurs much faster.

However, prescribing this physical therapy on your own may have a negative impact on your health. Therefore, the procedure can only be carried out with a doctor’s prescription.

It is worth noting that experts recommend using dry heat much more often than wet heat.

This is due to the fact that dry heat is less intense. It is practically impossible for them to get burned or harm their general health, and dry heat treatment at home is also allowed.

How to do dry heat on the ear

Dry heat comes in several types. When choosing heat therapy, you need to pay attention to the symptoms of the disease. So, if you have frequent headaches or notice significant hearing loss, start dry heat treatment.

So, for otitis media, the use of dry heat in the form of salt is allowed.

Typically, this type of therapy occurs during the process of rehabilitation of a person. Make sure that the patient does not have purulent discharge.

It is known that this method ranks first in alternative medicine.

Due to its crystalline structure, salt retains heat for quite a long time. Thanks to this action, salt effectively fights the source of inflammation and alleviates the general condition of a person.

Salt treatment

To carry out the procedure, purchase table salt. Then pierce it in a frying pan to a temperature of 60 degrees Celsius. Let the mixture cool; it should not be scalding or hot.

Pour salt into a bag and apply to the sore spot. Keep the compress until the salt has cooled. This usually takes from 30 to 50 minutes. After completing the procedure, lubricate the affected area with one drop of olive oil.

After this operation, swelling and pain will disappear in a matter of minutes, and the person’s general condition will improve significantly. To maintain the result, repeat the procedure three more times.

Cherry pits

Effective results can be achieved using dry heat in the form of a cherry pit compress.

To make this compress, you need to heat the bones in the microwave or in a frying pan to a temperature of 60 degrees Celsius. Then pour the result into a bag and apply to the inflamed area.

It is known that bones quickly absorb heat and release it slowly.

Treatment with cereals

If you don’t have cherry pits on hand, use any type of cereal: buckwheat, rice, wheat. For this method, you need to heat the cereal in the oven for 20 minutes. Then pour into cotton filling and apply to the body.

Treatment with blue flowers

A blue lamp is considered an effective method among dry heat.

A blue lamp or reflector is a lamp that produces blue light to warm the affected area.

This type of heat allows you to expand narrowed blood vessels and increase blood circulation. If there are stagnant places in the body, it allows you to effectively eliminate them.

However, you should know that this type of treatment is allowed only at the very beginning of inflammation.

To carry out the procedure, you need to place the blue lamp at an angle of about 60 degrees Celsius.

Be careful not to irritate the skin or cause burns.

The rays should hit the painful area at an angle.

The distance to the body should be at least 50 centimeters from the ear. The sensations during the procedure should be very pleasant.

The duration of the operation ranges from five to twenty minutes, depending on the complexity of the particular case. On average, to alleviate the general condition, it is enough to carry out this procedure about 10 times.

However, the result is noticeable after the first time. The patient experiences pain relief, normalization of blood circulation and restoration of damaged tissue.

The procedure should be performed before bedtime. Make sure that the windows in the room are closed and do not allow drafts.

For children, the course of blue heat treatment is similar to that for adults. However, for very young children it is recommended not to delay the operation for more than five minutes.

If your child is very fussy, apply heat therapy while he sleeps. During this time, check the condition of the skin every two minutes, as there is a high risk of burns.

For prevention, it is recommended to warm up not only the healthy ear, but also the one that is not bothering you. This way you will protect yourself from the development of bacteria.

Dry shower method

This method is easy to implement at home, as it is considered one of the simplest.

To implement this you will need an electric hair dryer.

Place it at a distance of 30 centimeters from the affected area and turn on the moderate mode.

The air vapor should be pleasant and warm. If they burn, you should increase the distance.

The procedure continues for 15 minutes.

This method is permitted for joint diseases. Due to the property of heat to soften tissue, the method is recommended for scars and adhesions in the inner ear.

Hot water bottle

Another effective method is a heating pad filled with hot water. Use this method as follows.

Fill a heating pad with hot water and apply to the sore area.

Before doing this, wrap her thoroughly in a towel or blanket. The heat should be uniform and not scalding, and the water temperature should not be more than 55 degrees Celsius.

Apply the heating pad to the sore area for 20 minutes.

Conclusion

It is important to understand that the listed methods are primarily considered preventive and auxiliary. They can really alleviate the patient’s condition, but only with complex treatment, which includes medications and physical therapy.

Warming the patient with dry heat on the ear is considered the fastest way to cure. However, they must be carried out with the permission of a specialist. This is an important rule that cannot be ignored, since incorrect actions can cause significant harm to your health.

The best method of preventing the disease will be simple rules - adherence to standard rules of hygiene and a healthy lifestyle.

Directory of main ENT diseases and their treatment

All information on the site is for informational purposes only and does not claim to be absolutely accurate from a medical point of view. Treatment must be carried out by a qualified doctor. By self-medicating you can harm yourself!

Source: http://gorlonos.com/ushi/suhoe-teplo-kak-ego-sdelat-doma.html

Dry heat at home

dry heat at home

Rules for warming up at home

We have always associated cold with illness, and warmth with health. That’s why we run to the bathhouse with any soreness, put our feet in a basin of hot water and put a heating pad under the barrel. Is it correct? Not always. Warming up is not a panacea, and sometimes it is completely undesirable.

It depends on what is causing the pain. If there is arthrosis, dry heat is beneficial: it will bring relief and provide a rush of blood to the joint, improving the nutrition of the cartilage.

But if the joint is inflamed (there is redness, swelling), you cannot heat it - heat can intensify the inflammatory process. Don't know what you have? Therefore, doctors do not advise running to the bathhouse to “warm the bones” without figuring out what happened to the bones.

You cannot heat “fresh” bruises and injuries!

  • if you are hypothermic or when your muscles hurt after training, you can take a warm bath or shower;
  • for cystitis and renal colic - sitz baths and dry heat are indicated;
  • in the case of insomnia, put a heating pad on your feet.

Is warmth good for your nose and throat?

For sinusitis, purulent sinusitis and sore throats, nothing should be heated, because thermal procedures can increase swelling and inflammation, which means there is a greater chance of complications - for example, an abscess. In the case of the nose, throat and sore teeth, this is especially dangerous: ears, eyes, brain - all this is nearby. You warmed your nose and your ears hurt. We made a vodka compress for the throat - we got gumboil#8230;

For nasal diseases, manipulation with hot salt or eggs is possible only at the earliest stage of recovery, when the outflow of mucus is not obstructed and there is no fever. But even for such a small thing it is better to get permission from an ENT doctor.

Is it always good to steam your feet?

Hot foot baths are very popular among people, and for good reason - they help with respiratory diseases, hypothermia, insomnia, when your feet ache from fatigue or uncomfortable shoes. But not everyone can arrange “mini-pairs”: for pregnant women, for example, it’s even dangerous – they used to get rid of pregnancy this way. Legs with varicose veins and atherosclerosis of the lower extremities do not soar, because the load on the vessels increases many times over. You should not do this even if the temperature has risen - even up to 37.5.

Will a heating pad help a sick liver?

Thermal procedures are actually used for malfunctions of the liver and gall bladder. But this can be done with one important condition: you need to be 100 percent sure that there are no stones in the gall bladder. This can only be found out after an ultrasound, because the stones often turn out to be “silent”, that is, they do not manifest themselves at all - the diagnosis of cholelithiasis comes as a complete surprise to many. But if it is diagnosed, any thermal procedures - not only a heating pad, but also a hot bath - can lead to blockage of the bile ducts with stones (they are usually mobile) and urgent surgery.

Regarding the bath and colds, you need to remember one thing: you can go to the steam room for those who are just overcooled and are afraid of getting sick. And if cold symptoms have already made themselves felt - don’t move! Do not take steam or warm yourself in a bathhouse if you have the flu or fever, no matter what causes it.

It is used, for example, for spasms in the intestines, when discomfort is caused by the accumulation of gases, or for gastritis pain. But the main contraindication for any thermal procedures is acute processes in the abdominal cavity. These include acute pancreatitis, which requires cold, or appendicitis, which can masquerade as various colics, or any condition that is dangerous with bleeding. The approach should be like this: if you’re not sure, don’t bother!

A heating pad is a salvation on critical days?

Most women's problems and a heating pad are incompatible. You should not warm your sore lower back until the diagnosis is clarified - the pain is often associated not with the spine, but with gynecological diseases. An attempt to warm up during menstruation in a bathhouse or even just to steam your feet or sit in a hot bath can lead to bleeding in the hospital.

  • Mustard plasters and vodka compresses should not be left overnight.
  • If the warming compress is applied incorrectly, the person will feel chills instead of warmth.
  • Before putting it into bed, you need to wrap the heating pad in a towel or sheet.
  • The source of dry heat can be not only salt, but also sand, cereals, grains, and husks.
  • Mustard should be placed in water in a bag made of thick fabric - if you just sprinkle it, you can get burned.

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Warming up with salt is a healing procedure for the treatment of many diseases.

Warming with salt helps overcome many diseases, from rhinitis to arthritis. But dry heat can also cause harm, which is worth considering before carrying out the procedure. Ideally, you should consult with your doctor to rule out possible complications.

What salt to use and how to heat it

Sea or table salt without additives is suitable for heating. It is advisable to take a large one, as small ones can spill out through a shawl or woolen sock. Sea salt contains more substances, therefore it is healthier for the human body. Along with the radiated heat, microelements will also be supplied, albeit in small quantities.

Salt can be heated in a frying pan on the stove or in the oven. It should be heated to degrees Celsius, then poured into a sock and wrapped in a shawl. You can use two woolen socks - pour salt into the first one, and put the second one on top. During all the manipulations, the salt will cool down to about 60 degrees - the optimal temperature for warming up.

What diseases does warming with salt help with?

Dry heat helps a lot with a lingering runny nose. Warming with salt should be done twice a day, applying a package of hot salt to the bridge of the nose. Keep in mind that in case of purulent sinusitis, the procedure is strictly contraindicated, since the inflammatory process can spread to nearby organs. You should first consult a doctor, or better yet, take a photo of the maxillary sinuses.

In some cases, with sinusitis, the doctor allows warming up. But without consultation, you can seriously harm your health, because it is difficult to independently diagnose the presence of purulent contents in the sinuses

Warming with salt helps speed up the healing process for colds, especially if it is accompanied by a severe cough and sore throat. You need to apply heated salt to the chest, back or neck for a few minutes, while it is advisable to cover yourself with a warm blanket. If you have a fever, warming up is highly undesirable.

If you have a very enlarged cervical group of lymph nodes, heating is contraindicated. Lymph nodes in the stage of inflammation cannot be heated due to the risk of pus appearing in them

For severe pain in the joints and back, warming with salt will also help. Place a sock or shawl with hot salt on the area of ​​pain for half an hour. You will feel relief the first time. If you have a sprain, you should not use heat for the first few days. Contact a traumatologist, he will give more precise recommendations on this matter.

Dry heat also works well in cases of hypothermia. If you feel that you are very cold, heat the salt, pour it into a basin and warm your hands or feet. Warming up will help you not get sick, and doing it at home is quite simple.

In the next article you will read about how to clean a sheepskin coat.

How is dry heat different from other types of heat?

Dry heat is heat without water content. There are three types of heat transfer: radiation, convection and heat exchange.

Dry heat transfer is one that occurs without the participation of water. The types of wet heat transfer will be a hot bath, moist warm steam in a bathhouse, warm air in an apartment, solar radiation if used in the open air, where, as is known, there is a lot of water vapor.

Here are examples of dry heat: hot sand, hot stone, heated ozokerite, dry air in a steam room. A heating pad with water poured into it should also be classified as dry heat. After all, the water does not come into contact with the body (though it cools down quickly, but that’s another question). It makes no difference how we heat the rubber heating pad - water, electricity or a battery. Its warmth will be dry in any case.

The doctors got something mixed up here. Or they simply do not recommend heating pads, since they cool down quickly, or they want to advertise ozokerite so that you will use paid procedures more.

If a warm heating pad is applied tightly to an area of ​​the body, the heat from it will be dry. If there is a layer of air between the heating pad and the body, then the heat will no longer be completely dry.

the author of the question chose this answer as the best

I came across this term on two occasions. The first example is the use of the term in a medical procedure. These include heating pads made of heated sand or salt, warming up sore spots using a blue lamp. The second case is an advertisement for infrared household space heaters. Their advantage is that they heat not the air, but the walls, floor and ceiling of rooms, and the walls of furniture.

And if I correctly evaluate the characteristics of this term, dry heat is precisely the case when heating occurs without the transfer of thermal energy through the surrounding air, since the air contains a certain percentage of moisture.

Certainly. This is all a convention and only a way to correctly indicate the essence of the heating process.

Source: http://zdorovpro100.ru/domashnee-lechenie/suhoe-teplo-v-domashnih-uslovijah.html

Dry heat and joints

The popularity of dry heat therapy in the prevention or treatment of joint ailments is associated with the accessibility, safety of the method, and good results after the procedure. It helps increase blood flow to the affected area. Due to this, the pain symptom decreases and the joints recover more quickly. To prepare dry compresses, cereals, salt, cherry pits and even heating pads with blue lamps are used.

What is dry heat?

Heat treatment has long been popular. Since the times of ancient Egypt, such therapy has helped in relieving pain symptoms, swelling, and inflammation. Used for both medicinal and prophylactic purposes. Dry heat (DT) is a contact method of getting rid of ailments, which uses compresses with good heat transfer. With its help, blood microcirculation improves. This, in turn, allows you to protect against arthrosis, arthritis, rheumatism, injuries after bruises and sprains.

Heat therapy is used in folk and conservative medicine. Often this is an additional method in complex treatment. Thermal technique is not applicable for open ulcers and skin wounds. The use of CT is contraindicated in patients suffering from bleeding. Do not use heating pads for abdominal pain. Any therapy, including safe heating, is pre-approved by the treating doctor.

Benefits for joints

The advantage of this treatment for the musculoskeletal system (MSD):

  • has analgesic properties;
  • accelerates blood flow to the affected area;
  • relieves muscle spasm;
  • has an anti-inflammatory effect;
  • improves joint elasticity;
  • accelerates the regeneration of damaged tissues.

Warming up is one of the most significant procedures in the treatment of ailments associated with joints. ST is a safe and effective method that can improve the patient’s condition in a short time.

How to warm joints with dry heat?

An incorrect approach to heat therapy can cause harm to the body. If the temperature of the heating pad is excessive or due to non-compliance with the technology, you can get a skin burn. The most popular of the different types of ST are blue lamps, bags with different fillers, and the use of a heating pad. A heat compress is applied to the injured area for a short period of time until symptoms alleviate. If the patient prefers to undergo such procedures before bedtime, then the best option for obtaining a warming effect would be iodine mesh or pepper patches.

Cherry pits

Cleaned and dried bones are heated to 60 degrees using a frying pan or microwave. Then they should be placed in a fabric bag, which is conveniently applied to the injured area. Cherry pits have excellent heat dissipation, are completely natural and emit a pleasant aroma when heated. Keep on skin until cool. The number of seeds is selected according to the desired size of the bag.

Warmth from salt

To prepare ST using this white spice, you can choose any type of salt, regardless of the grind. It is heated in a frying pan to 60 degrees and cooled so that the mixture is not too hot. The prepared salt is poured into a fabric bag and applied to the place where the joint hurts. It retains heat for about 30-50 minutes, after which it cools down and keeping it on the body no longer makes sense. After therapy, it is advisable to moisturize the skin with olive oil or baby cream. It is recommended to undergo this therapy at least 3 times.

Heat from a heating pad for joints

Specialized stores sell rubber products that are filled with hot water or electric heating pads. They are quite easy to use and give good results in heat therapy for joints. Before applying to the painful area, you need to wrap the heating pad with a cloth so as not to cause a burn. It is better not to leave them overnight. When using a rubber heating pad, the water temperature inside should be no higher than 55 degrees.

Cereal therapy

Wheat, buckwheat or rice cereals can be a good alternative to cherry pits if they are not available. It is better to choose a bag made of cotton material, and you can heat the cereal in a frying pan or in the oven (about 20 minutes at a temperature of 200 degrees). It is important to ensure that the bag of cereal is not too hot and does not cause burns to the skin.

Blue color

The reflector (blue lamp) also does an excellent job of warming up the joints. For such therapy, special lamps with a convenient holder are sold, which allow you to set the light at the right angle and at the right temperature. Warming up with blue should only cause a comfortable feeling, without any negative consequences. Duration of therapy is 5-20 minutes. There are no age restrictions and is considered a safe method of obtaining ST.

Dry shower method

To use it, use a regular household hair dryer. A moderate heat mode is selected and the temperature supply is regulated due to the distance from the skin. A quarter of an hour of such therapy is enough to relieve pain symptoms and improve the patient’s condition. Heat therapy with a hairdryer is easy to use and does not require preparatory procedures. After warming up with a hairdryer, it is recommended to insulate the body with a woolen scarf.

Ironing technique

This type of therapy received this name because of the main assistant in the process - an ordinary iron. This technique is applicable for pain in the back, lower back, and large areas of the body. Place a thick towel or canvas fabric on the skin and for 10 minutes. they pass over it with a heated iron. You should stand in each zone for at least 1 minute. Steam (wet) ironing is carried out, in which the canvas is first lowered into water, then placed on the body, and covered with a couple of layers of dry thick fabric.

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The information on the site is provided for informational purposes only. We recommend that you consult a specialist for further advice and treatment.

Source: http://etosustav.ru/st/kak-vylechit/suhoe-teplo-dlya-sustavov.html

Dry heat

People have long used heat to treat diseases. Even the ancient Egyptians successfully used compresses from the hot mud of the Nile, Hippocrates described the effects of warm wraps on the body, and the Romans, 200 years before the beginning of the new era, began to build thermal baths, which were used not only for ablutions, but also for the treatment of various diseases, including.

How does dry heat heal?

Until now, science has not undertaken to explain exactly how heat affects the human body; all conclusions are based only on many years of observations. According to them:

  • Heat speeds up metabolism
  • Antibodies quickly reach the place to which they strive, and decay products are also quickly eliminated
  • The same is true for substances whose purpose is to irritate pain receptors, the pain recedes
  • Heat dilates blood vessels, improves tissue nutrition
  • Relaxes muscles

The heat does not reach the internal organs; in fact, only the skin heats up. But as experiments show, each area of ​​the skin is inextricably linked by nerve fibers to a specific organ inside the body. Therefore, we can say that with the help of heat you can influence any point of the body.

How to get dry heat

The question may arise: “Why is it almost always specified that the heat must be dry?” Everything is very simple. Dry heat is not as intense as moist heat. There is nothing easier than burning yourself with a wet hot compress. Good results can be achieved using a regular pad filled with cherry pits. The bones absorb heat well and release it slowly; moreover, such a pad fits much better to the body than a regular heating pad or hot water bottle. An alternative to seeds can be any cereal - buckwheat, rice, millet - or just salt.

You can heat this pillow in a microwave or oven. If the temperature is very high, you can wrap the dry heating pad in a towel.

Precautionary measures

You should know that in no case should you use heating in case of acute inflammation, suspicion of internal bleeding or appendicitis, severe varicose veins, circulatory disorders due to arteriosclerosis or thrombosis, as well as in the presence of fresh wounds. If, after applying heat, unpleasant symptoms intensify, the compress must be removed immediately.

People prone to hypertension, low blood pressure or heart problems should seek the support of their doctor before using heat compresses.

Patients with diabetes may have decreased skin sensitivity. They should not rely only on their own sensation of heat, otherwise they can easily get burned in the heated area.

Particular care should be taken when treating small children; they should not be left alone with a source of dry heat to avoid possible burns.

Source: http://medaboutme.ru/zdorove/publikacii/stati/alternativnaya_meditsina/sukhoe_teplo/

Types of heat therapy: heat treatment

The advantage of heat therapy over other healing methods is that heat treatment can be carried out both at home and in the clinic. There are several basic methods of therapeutic effects of heat on the human body, and all of them can be successfully used at home. Let's take a closer look at how you can improve your health and get rid of diseases using heat treatment.

The following types of heat therapy exist:

Types of heat therapy: poultices

There are dry and wet poultices. The only difference between them is that for wet poultices they use hot gruel from oats or some other type of grain, and for dry poultices they use various bulk substances (salt or sand), also heated. Depending on the type of poultice, the contents are filled into a thick fabric bag or an oilcloth bag. The bag is then placed on the area that will be exposed and wrapped. If necessary, poultices are applied several times a day with a h.p. break.

Types of heat therapy: dry shower

To use a dry shower at home, it is convenient to use a regular electric hair dryer, since a dry shower involves exposure to a stream of hot air. The hair dryer is placed at a distance of cm from the skin and turned on at a moderate setting so as not to burn the skin. The duration of exposure is min. You can use a dry shower for joint diseases and scar-adhesive changes, since the flow of hot air softens the tissues.

Types of heat therapy: wrapping

Wrapping, like poultices, can be dry or wet.

Dry wrapping is indispensable for treating patients with increased excitability of the nervous system, since wet wrapping has a stimulating, exciting effect. Typically, dry wrapping is used after water procedures to increase sweating.

Dry wrapping is prescribed for kidney diseases, as well as before taking cold baths to strengthen the body weakened by any disease.

The duration of dry wrapping as an independent procedure should be approximately 1 hour, and as an additional procedure - 20 minutes.

Types of heat therapy: ironing

There is also another type of heat therapy - ironing.

Heat treatment in this case is carried out at home using a regular iron. Apply to the back area. A thick canvas cloth soaked in water is placed on the patient’s back and covered with several more layers of the same cloth. Iron with a heated iron for 10 minutes, lingering in each area for approximately 1 minute. When dry ironing, the same manipulations are performed, only instead of a canvas, a dry thick towel is used.

Heat therapy: the healing effects of dry heat

We all know firsthand the pleasant feeling that warmth can create - the warmth of the sun's rays, the warmth of a fireplace on cold winter evenings, the warmth of hands or woolen items applied to a sore spot. In cold weather, we try to warm ourselves up - crawl under the blanket, warm ourselves by the fire, take a hot bath, and if something hurts, we rush to apply a heating pad to the sore spot. And gradually we relax, calm down, feel comfortable and cozy, and the pain subsides and passes unnoticed. All these are the healing properties of heat, which people have learned to use since ancient times to heal their body.

By the way, nutrition can be partially replaced by heat. The fact is that when proteins, fats and carbohydrates supplied with food are broken down, heat is released, which is used to warm the body. Therefore, people living in hot countries eat less bread, meat and various fatty foods. If a person is in a well-heated room, this also allows him to reduce food consumption, which should be taken into account by people trying to lose weight.

Dry heat treatment replenishes energy after hard work, when the body's strength is running low, has a general beneficial effect on it, dilates blood vessels, reduces the rate of metabolic processes, stimulates the heart, has a sedative effect on the nervous system, and is also a good pain reliever. Heat can increase the body's defenses, thus preventing illness or alleviating the body's condition in chronic diseases.

Dry heat treatment: indications for the use of heat therapy

Dry heat treatment is used for almost any disease. Heat treatment relieves muscle spasms and promotes general relaxation. Heat therapy is especially effective for back pain, lumbar osteochondrosis, and neuralgia. For inflammation and chronic joint diseases, heating is used for various injuries of the musculoskeletal system, sports microtraumas, and bruises.

For inflammation of the pharynx, larynx, acute thrombophlebitis of the extremities, warming is recommended.

When treated with various compresses, traces of irritation may appear on the skin. In this case, treatment must be stopped. It can be continued only when the skin irritation completely disappears.

The theory of heat therapy excludes the possibility of using hot baths for various inflammations, but Dr. A. S. Zalmanov convinces us of something else: when exposed to heat, blood begins to circulate better in the body, eliminating congestion, inhibiting bacteria and washing out the products of their vital activity from the body, forcing cells to renew themselves more intensively . All these phenomena that occur in the body under the influence of heat make it possible to cope with various inflammations faster and more effectively.

To treat joints, alleviate the consequences of injuries to the musculoskeletal system, for chronic diseases of muscles and bones, disorders of the peripheral nervous system and contractures, a type of heat therapy, warming with sand, is used. Contraindications for the use of psammotherapy (treatment with heated sand) are almost the same as for other methods of heat therapy.

An effective method of combating cellulite, which has become a fairly common problem nowadays, is treatment with so-called deep heat, when local areas of the body are heated with special infrared emitters. This improves blood circulation, normalizes metabolism, and promotes rapid burning of fat deposits. In addition to the cosmetic effect, treatment with deep heat has a general healing effect on the entire body as a whole.

Dry heat treatment: contraindications to heat therapy

For abdominal pain, heat is not recommended. For acute inflammation of the skin, ulcers prone to bleeding, heat therapy is also contraindicated. Heat should not be used on areas affected by certain skin diseases, such as eczema, lichen, etc.

Dry heat treatment, as we see, is quite effective in treating various diseases, but despite the ease of using these techniques, it is necessary to consult with your doctor in order to use heat most effectively to improve the health of the body and in order not to harm the patient in any way.

Source: http://www.astromeridian.ru/medicina/vidy_teploterapii.html

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Dry heat treatment

When we hear the word “mustard plaster,” we instantly remember a not-so-pleasant feeling that everyone has had to experience at least once in their life.

Nevertheless, we always talk about mustard with gratitude, because it can help in cases where medicines fail.

That’s why it’s useful to have a bag of dry mustard at home, just in case.

The secret of dry heat is that under the influence of local heating, blood circulation in the area of ​​​​the diseased organ improves, more oxygen and nutrients are supplied to the inflamed tissues, a better outflow of metabolic products and carbon dioxide is ensured, and thus stagnation is eliminated and inflammation is relieved.

In this case, a local increase in temperature in itself destroys the infection.

It is known that many microorganisms - causative agents of inflammatory processes, which feel great at a temperature of 36.6 degrees, die already at a temperature of 37 degrees.

At home, sources of dry heat can be a reflector lamp or sunlight (sitting by the window).

To warm up, you can use any suitable object that you have at hand: a smooth round stone, a hammer.

It retains heat well, which means flax seed has a long-lasting effect. Sew special bags of the required size from thick natural fabric and fill them with flaxseed. Heat the bags either in a clean, dry frying pan or with a hot iron.

If you don’t have flaxseed on hand at the right time, fill the bags with clean river sand or table salt - they also retain heat well.

Now let's give examples of home physiotherapy.

Warm the paranasal sinuses 5-6 times a day for minutes. For this purpose, use, for example, bags of salt or flaxseed.

The simplest thing that can be used to warm up the maxillary sinuses is a boiled and slightly cooled chicken egg.

Boil an egg. If it is too hot for your liking, wrap it in a towel or paper napkin and apply it to the sinus area. When the egg has cooled, cook it again - and this can be done many times.

If sinusitis is just beginning, with some persistence you can cope with it. But, as a rule, this disease requires complex treatment, and dry heat is only part of it.

Regular heating of the ear during otitis provides an anti-inflammatory and some analgesic effect, but you need to warm the ear at least 3 times a day.

To do this, you can also use a regular reflector lamp with blue light, a heating pad, and bags of salt or flaxseed.

It is best if during the procedure you lie with your ear on the heat source (make sure there are no burns). Then the sulfur secretions, softened by the heat, flow out, and the ear canal is thus cleaned.

Warm up the sore ear for a minute, then cover the ear with a large wad of cotton wool and secure it with a scarf or cap for a while.

Source: http://www.liveinternet.ru/users/galina6591/post/