What helps with nasal congestion during pregnancy?

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Nasal congestion during pregnancy

What is the cause of nasal congestion during pregnancy and how to deal with it?

A pregnant woman's body, due to reduced immunity, becomes more vulnerable to colds.

Table of contents:

But not all characteristic symptoms appear only against the background of a cold. For example, nasal congestion can often accompany most of pregnancy or, conversely, appear in the third trimester and disappear completely after childbirth.

Of course, this does not mean that the woman constantly has a cold. Let's figure out together, first, the reasons for the appearance of this unpleasant symptom.

Causes, characteristic symptoms

  1. In the first trimester of pregnancy, the most common cause of nasal congestion is rhinitis, which appears against the background of colds (read more in the article Runny nose during pregnancy>>>);
  2. Also, the cause may be sinusitis, an allergic reaction of the body to a certain allergen;
  3. The condition of a pregnant woman may be unstable and negative factors are manifested by possible headaches (read information on the topic in the article Headache during pregnancy>>>), itching in the nose, difficulty breathing, sneezing, and sore throat.

Consequences:

  • If a runny nose occurs and is short-term in nature, goes away without complications, up to 8 weeks of pregnancy, it does not pose absolutely any danger;
  • But if rhinitis does not go away within several months, this threatens to delay the formation of the child’s organs. This can happen due to the fact that the fetus develops under conditions of hypoxia (lack of oxygen);
  • If nasal congestion is caused by a bacterial or viral infection, then it is dangerous for the fetus - it threatens miscarriage.

In the second trimester of pregnancy, another reason is added to those described above.

  1. During this period, hormonal changes in the body occur, the fetus grows, forms and requires more and more attention from the blood vessels (they dilate), estrogens and progesterones are produced in greater quantities. As a result, blood vessels dilate throughout the body and in the nose, including thereby provoking swelling of the mucous membrane and the appearance of a runny nose;
  2. This type of runny nose is called “hormonal” or “rhinitis of pregnant women” and does not pose any danger to the mother and fetus. Apart from nasal congestion, it has absolutely no symptoms (coughing, sneezing, sore throat).

Due to the release of hormones during pregnancy, a pregnant woman's sensitivity to various allergens may increase. A completely new allergic reaction may occur that you never thought of before.

Consequences:

  • During this period, a runny nose, which is caused by a cold (viral or infectious) disease, is much more dangerous than a runny nose in the first trimester of pregnancy - a child in the second trimester of pregnancy needs more oxygen (for more information about what happens to the baby, read the article Child Development in the womb >>>);
  • If it is hormonal or allergic rhinitis, a woman can easily become infected with an acute respiratory viral infection by inhaling air through her mouth. The virus has the ability to infect the fetus. It turns out to be a kind of vicious circle.

In the third trimester of pregnancy, the main reason, just like in the second, is hormonal levels (what this is is discussed above).

  1. As labor approaches, the volume of circulating blood increases. Medical statistics say that during this period, nasal congestion is noticed in 50% of pregnant women;
  2. The cause may be an allergic reaction or dry air.

Consequences:

  • A runny nose that occurs against the background of an acute respiratory infection and is accompanied by inflammation of the larynx, increased body temperature, headaches, and deterioration in the general condition of the mother can lead to premature birth.

Important! Under no circumstances should nasal congestion be treated independently with medications.

Most vasoconstrictors and corticosteroids are strictly contraindicated during pregnancy! These drugs easily penetrate the placenta and poison the fetus, which naturally has a detrimental effect on the baby and can have a negative impact on the labor activity of the uterus.

How to treat nasal congestion during pregnancy?

It is clear that at the first sign of a runny nose, not a single pregnant woman will run headlong to the doctor. You shouldn’t definitely resort to self-medication, but you can help yourself. You can make your breathing easier with:

  1. Sufficiently humidify the air in the room using wet towels or you can use a special device - a humidifier (humidity should be at least 65%);
  2. Maintaining the air temperature in the room no higher than 20 degrees, constant ventilation;
  3. Drinking enough liquid (preferably plain warm water);
  4. Avoid all allergens;
  5. Elevate your head during sleep and rest, placing a pillow so as not to be completely horizontal;
  6. Frequently rinsing the nose with sodium chloride solution, saline solution or special pharmaceutical solutions (Aquamaris, Aqualor, Marimer);
  7. Carrying out inhalations with mineral water without gas (Borjomi, Eseentuki 4 or 17), sodium chloride solution.

When a pregnant woman experiences prolonged nasal congestion without any other symptoms, as we discussed above, we are talking about hormonal rhinitis. This condition cannot be treated at all; it will go away on its own within 1-2 weeks after birth.

To moisturize the mucous membrane and make breathing easier, you can constantly irrigate your nose with moisturizing sprays or saline solutions, which have absolutely no contraindications.

Folk remedies for nasal congestion during pregnancy

When treating nasal congestion, you can resort to alternative medicine.

Important! Many folk remedies for the treatment of nasal congestion are dangerous for the child, some of them contribute to prolongation of the disease and the appearance of complications.

The most common folk remedies for nasal congestion during pregnancy:

  • Steam inhalations with herbs such as calendula, thyme, sage;

To achieve greater effect, you can add 1 drop of eucalyptus oil. You can also breathe in the steam from freshly boiled potatoes.

Important! These procedures are contraindicated at elevated body temperatures.

  • Rinsing the nasal mucosa with a salt solution;

Dissolve ten grams of salt (preferably sea salt) in one liter of warm water. Rinse your nose as often as possible.

Prepare phytodrops as follows - mix 25 ml of freshly squeezed lemon juice, 40 ml of warm boiled water, 3 grams of salt (table, iodized, sea). Instill two drops 3-4 times a day.

Helps moisturize dry nasal mucosa. It is necessary to mix honey and butter in equal proportions and lubricate the nose periodically.

Mix all ingredients in equal proportions on a cotton swab, apply the mixture and wipe the sinuses. Before use, drip Kalanchoe juice into your nose (it will clear the nasal passages by sneezing).

Mix vegetable, sea buckthorn, and peach oils in equal proportions. While lying down, apply drops to your nose several times a day. Vegetable oil can be replaced with olive oil, and sea buckthorn oil with rosehip or rose oil.

Pregnancy lasts an average of 40 weeks, and it is very difficult, even impossible, to protect a pregnant woman from all sorts of illnesses and unwanted symptoms. The main thing is to pay attention in time to any changes that affect your health and, if necessary, consult a doctor.

When should you see a doctor?

If you have a runny nose during pregnancy that lasts more than three days, you should not put off visiting a doctor (general practitioner or otolaryngologist). Only he will be able to determine the true causes of a runny nose and nasal congestion, and prescribe treatment that will not harm either the mother or the child.

Naturally, if hormonal rhinitis is confirmed, treatment is not prescribed. The general treatment regimen, depending on the identified causes, is as follows:

  1. In case of allergic rhinitis, first of all, the allergen is identified and eliminated, drugs are prescribed that create a kind of barrier between the nasal mucosa and allergens (Nazaval spray);
  2. For viral rhinitis (against the background of an acute respiratory viral infection), vasoconstrictor drops (Nazol Baby), the use of which is not prohibited during pregnancy, are prescribed, as well as nasal rinsing (Humer, Marimer, Aquamaris);
  3. For bacterial rhinitis, it is possible to prescribe antiseptics (Miramistin, Zvezdochka balm) or carry out antibacterial therapy (modern antibiotics can kill bacteria without negatively affecting the health of the mother and child);
  4. In particularly advanced cases, it is possible to prescribe corticosteroids (hormonal drugs).

Any medications and folk remedies are allowed to be taken by a pregnant woman only with the consent of a doctor.

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Source: http://uroki4mam.ru/zalozhennost-nosa-pri-beremennosti

How to treat a runny nose during pregnancy? Traditional treatment for a runny nose

Often, many women experience a runny nose during pregnancy. Many try to get rid of it using pharmaceutical remedies, while others resort to folk remedies. However, this phenomenon should be treated not as an illness, but as a temporary inconvenience. Therefore, the best option is to wait until the runny nose goes away on its own. If nasal congestion does not allow you to sleep peacefully and soundly, and many anti-runny nose remedies are simply prohibited, then in such a situation there is really no time for fun. What to do and how to treat a runny nose during pregnancy?

Basic rules for treating a runny nose during pregnancy

Before you begin treating nasal congestion, it is necessary to determine the main cause of this unpleasant phenomenon. There are several reasons:

  • Changes in hormonal levels.
  • Viral infections.
  • Allergy.

When treating a runny nose, you should also remember that taking any anti-nasal congestion medication should only be done after consultation with specialists. Without consultation, the expectant mother is allowed to use only saline solution for rinsing. It is worth noting that many pharmacy drops have restrictions and contraindications. For this reason, they are strictly prohibited, and self-medication in this situation is simply inappropriate.

The expectant mother should know one more important point: drops for a runny nose during pregnancy with a vasoconstrictor effect can be used for only a few days. If there is no improvement during this period, then the pregnant woman must visit a doctor.

Causes of runny nose during pregnancy

Since treating a runny nose during pregnancy is quite difficult, it is necessary to accurately understand the nature of the occurrence of this disease. In many cases, nasal congestion occurs in pregnant women due to their position. Often from doctors you can hear such a definition as runny nose during pregnancy or vasomotor rhinitis. According to doctors, this phenomenon occurs due to hormonal imbalances occurring in the female body during this period. In this case, swelling of the mucous membrane is provoked by hormones. As a result, a runny nose occurs without fever or other symptoms of a viral infection.

Allergies are another cause of nasal congestion. Most often, this phenomenon manifests itself during the flowering period of a certain plant or in connection with the introduction of a completely new product for the body into the diet. It is worth noting that treatment of a runny nose during pregnancy in this situation is aimed at eliminating allergy symptoms.

If a runny nose is accompanied by fever, sore throat and cough, then we can already talk about a viral infection. People call this disease the common cold. With such a disease, a pregnant woman will have to endure an acute period and do everything possible to avoid complications.

Folk remedies against runny nose during pregnancy

Since pregnant women cannot get rid of a runny nose using conventional drugs from a pharmacy, you can use products prepared according to alternative medicine recipes. Basically, drops for runny nose during pregnancy are prepared on the basis of plant materials. Most often, apple, beet or carrot juice is used for instillation. Of course, we are talking about those juices that are prepared at home. Store bought won't work. The juice is instilled into the nose about four times a day, at least 6 drops.

A good remedy for a runny nose during pregnancy is chamomile infusion. It can be used to rinse the sinuses. In some cases, chamomile infusion is used for instillation. To prepare such a remedy, you need to pour a glass of boiling water into a few tablespoons of chamomile flowers, and then place everything in a thermos until it cools completely. This will allow the product to infuse.

Another folk treatment for a runny nose is based on onion-garlic inhalations. Of course, garlic and onions can be replaced with menthol oil, as well as various infusions of medicinal herbs. If liquid discharge is observed during nasal congestion, then the juice of pinnate Kalanchoe will help to cope with the unpleasant phenomena. To do this, it is enough to lubricate the mucous membrane with the juice of this plant. During pregnancy, such a procedure is allowed no more than five times a day.

Since the treatment of a runny nose during pregnancy is based not only on the use of various decoctions, it is necessary to create the most comfortable conditions in the room. Dry air in the room only worsens the course of the disease. This is why regular ventilation is so important. Acupressure also helps relieve nasal congestion for a certain time. Usually massage the outer base of the nose with your fingertips.

Thermal treatments for nasal congestion

During pregnancy, it is strictly forbidden to put mustard plasters on, as well as to hover your legs. However, any thermal procedures are undesirable. If you have nasal congestion, you can resort to local heat. So, how to treat a runny nose during pregnancy using improvised means? Any wool socks are suitable for these purposes. You can not only walk in them during the day, but also sleep at night.

You can use boiled eggs to warm your sinuses. Simply boil them and apply them while still warm to your nose on both sides. You can also warm your sinuses with salt or sand. To do this, you need to heat the salt and place it in a cloth bag. The tightly closed bag should be applied to the nose. However, you should be careful when doing this, as you can get seriously burned. But how to get rid of a runny nose without risk? You can use a blue lamp for this. In the future it may be useful in case of illnesses of the baby.

Inhalations

The best method of getting rid of nasal congestion is inhalation. During pregnancy, these procedures are not prohibited. Onion-garlic inhalations will help cure a runny nose in the early stages of pregnancy. To carry out the procedure, you need to finely chop the garlic and onion into the teapot. Boiling water is poured over everything, and the patient breathes through the spout of the kettle, alternately with each nostril. When performing inhalation, you should also be wary of burns to the mucous membrane. Therefore, the infusion should not be too hot.

For inhalation, you can use menthol oil, as well as various herbal infusions. Every day you need to carry out 3 to 4 procedures lasting about five minutes. After such inhalation, nasal congestion practically disappears.

Comfortable conditions

When treating a runny nose, the following rules should be followed. First of all, fresh air circulation in the room is necessary. You need to ventilate the room as many times as possible. Of course, if nasal congestion is not caused by seasonal allergies to plants blooming under the window.

To make a runny nose during pregnancy less of a hassle at night, the pillow should be placed a little higher. Better yet, put the two together. This little trick will significantly reduce the swelling of the mucous membrane and allow you to breathe normally. Naturally, this will improve the quality of your night's sleep.

Massage

A simple massage will also help relieve nasal congestion without the need to use cold medicine. This massage is done quite simply. Gently massage the points located at the outer base of both nostrils with the tips of your index fingers. During the procedure, you can use some ointments, for example, the well-known “Star” balm or “Doctor Mom”. Medicines should be applied to the outer corners of the nostrils, to the bridge of the nose, and always to the temples and those points of the face where the greatest discomfort is felt. You can do this massage several times throughout the day.

What drops are allowed during pregnancy?

Alas, not all pregnant women can cope with a runny nose using folk remedies alone. Drops are the simplest and, of course, the most common way to treat a runny nose. Many pregnant women unknowingly use almost any synthetic drugs available on the market. However, you should not act so thoughtlessly. It is better to spend a little time, visit a doctor and avoid the risk of harming the child. There are a number of pharmaceutical drugs that can be used when carrying a baby with the permission of the attending physician. So, how to treat a runny nose during pregnancy with medications?

At any pharmacy you can purchase special industrially produced saline solutions, for example, Marimer, Aquamaris and others. These products are based on sea salt with minerals. Such preparations are used to rinse the sinuses, which makes breathing much easier. It is worth noting that drops for a runny nose during pregnancy based on salted sea water are considered the most harmless. The dosage, as well as the duration of treatment, are not particularly limited. They are allowed to be used for nasal congestion caused by any factors.

Remedies for runny nose for colds

If a pregnant woman has a cold, then the doctor may prescribe a special herbal remedy to treat a runny nose. The most popular medicine is Pinosol. These are drops that contain essential oils of pine, eucalyptus, mint, as well as some vitamins and natural extracts. This composition perfectly fights swelling of the mucous membrane, having a beneficial effect on it. But when using such a pharmaceutical drug, it is worth remembering that any drops with a natural composition have side effects, including an allergic reaction. Therefore, the duration of treatment with such drugs is limited. You should not use such drops on your own to overcome nasal congestion. It is better to seek help from a doctor.

Often, a runny nose during pregnancy cannot be cured even with drops based on herbal ingredients. Therefore, the doctor may prescribe the drug “Rinitol EDAS-131” or “Euphorbium compositum”, which is similar in effect and principle of action. They are used to treat any swelling of the mucous membrane. However, in some cases they may not bring the expected effect, but in themselves are absolutely safe.

Prohibited drugs

The most harmful for a pregnant woman and quite dangerous for her child are nasal drops that have a vasoconstrictor effect. They are prescribed only by a specialist after a thorough examination. This happens in special cases. Typically, such drugs are made on the basis of naphazoline and xylometazoline. They may also prescribe drops that contain antihistamine components. During pregnancy, products containing oxymetazoline are strictly prohibited. You should not use these or those drops on your own, as this can cause harm to the unborn baby. Any remedy must be prescribed by a doctor, indicating the exact diagnosis and dosage.

How to use nasal drops

If the above folk remedies do not help, then doctors usually prescribe vasoconstrictor drugs such as Galazolin, Nazivin, Naphthyzin, Vibrocil, Farmazolin and Nazik-spray. In this case, a woman should use them extremely carefully only a few times a day. Preferably in the morning and before bed. Basically, such drugs are used in the acute phase of a runny nose and exclusively in children's doses. The maximum course of treatment is three days. This is no longer possible, as there is a risk for the child.

The effect of vasoconstrictor drops

It is worth considering that such drugs narrow not only the blood vessels in the body of a pregnant woman, but also the capillaries located in the placenta, which in some cases causes fetal hypoxia.

In addition, vasoconstrictor drops can raise blood pressure and provoke spasms, which will only worsen the condition. After all, the swelling will go away only for a short time and will form again, intensifying several times. This will only make you want to bury your nose again. Therefore, you should not exceed the dosages indicated in the instructions. In addition, some drugs that have a vasoconstrictor effect can be addictive. To prevent this, try not to use such means.

Conclusion

Of course, a runny nose during pregnancy must be treated in any case, since it is difficult to breathe not only for the expectant mother, but also for her baby. Choose only safe drugs and methods to treat nasal congestion. At the same time, remember that a runny nose is a temporary phenomenon that passes quickly.

Source: http://www.syl.ru/article/152076/new_kak-lechit-nasmork-pri-beremennosti-narodnoe-lechenie-nasmorka

Nasal congestion during pregnancy

Pregnant women often experience nasal congestion. Many expectant mothers constantly complain of a constant runny nose and swelling in the nose. But why is this condition so often observed in pregnant women? How to treat such a disease so as not to harm the fetus?

As with any other disease, the first step is to determine the cause that caused nasal congestion, after which the doctor must choose the most correct and thoughtful treatment, taking into account the patient’s position.

Causes and symptoms of nasal congestion in pregnant women

This condition can occur in pregnant women due to the fact that the passages of the nose are inflamed and irritated. The same reasons for congestion occur with allergies. It is widely believed that a runny nose that occurs during pregnancy is explained by hormonal changes: the placenta begins to produce estrogen in large quantities, which increases mucus production and also causes swelling of the structures inside the nose, thereby making breathing difficult. Nasal congestion can also be caused by dry indoor air, so it is best to use a humidifier.

Depending on how the type of harmful pathogen entered the pregnant woman’s body, nasal congestion is accompanied by:

  • Purulent or mucous discharge of various colors;
  • High temperature;
  • Sore throat;
  • Feeling overwhelmed;
  • Wet cough.

If a pregnant woman complains of dry nasal congestion, then an allergic reaction is the likely source of the disease. Due to the fact that the immune status changes, such symptoms often occur even in those who never complained of allergies before pregnancy. At the same time, difficulty breathing through the nose may be accompanied by a dry cough, itching of the facial skin, sneezing, and lacrimation.

In addition, nasal congestion in pregnant women may have causes that are typical only for women in this position. During pregnancy, a woman’s body is affected by a large number of hormones, represented by estrogens and progesterones. Excess hormones cause swelling of the skin and a noticeable enlargement of the nose. In most cases, nasal congestion occurs without discharge.

According to the mechanism of occurrence, a runny nose in pregnant women is considered vasomotor: a large amount of water accumulates in the intercellular space of the nasal mucosa, which is why swelling occurs.

But nasal congestion does not develop throughout pregnancy. As a rule, this condition is observed either before childbirth or in the second half of the term. Of course, congestion brings inconvenience: due to the lack of normal breathing, a woman’s sleep is disturbed, her appetite and mood worsen. This, of course, also affects the fetus, so you need to take certain measures to eliminate congestion.

How to relieve nasal congestion during pregnancy?

1 Breathing exercises

We close one nostril with our finger and take a deep breath in and out through the other. We repeat the exercise for the second nostril. Then we repeat the exercise, but inhale through the mouth, pinching the nostrils in turn.

2 Acupressure

You need to find a point on the bridge of your nose and massage it in a circular motion for several minutes (preferably with your index finger). After which you need to move on to the points located on the wings of the nose. We massage them with our index fingers, pressing slightly. Then you need to press on the depression located in the area between the lips and nose. The same depression is present on the chin. The massage will take about 5-10 minutes and will significantly relieve nasal congestion.

3 Warming up your feet

We put on warm socks, where mustard powder must first be poured. This type of heating will reduce swelling of the tissues in the nose and provide relief.

4 Healing Elixir

Mix grated horseradish with sugar and apples, take 2 tablespoons of the mixture per day. This will help relieve nasal congestion and improve immunity.

Treatment of nasal congestion in pregnant women

If a pregnant woman's congestion does not go away on its own within a few days, then this should be a cause for concern. It is recommended to consult an otolaryngologist or therapist to determine the source of the symptoms. If the cause of the disease is an infection, then treatment should be comprehensive and consist of several measures:

1 Taking antiviral and antibacterial drugs that were selected in accordance with the position of the pregnant woman;

In addition, doctors prescribe procedures performed in the manipulation room. Very often they use cold ultrasonic inhalations using decoctions of medicinal plants, soda solution and antiviral drugs.

It must be recalled that during pregnancy, nasal congestion cannot be treated with physiotherapeutic procedures. Pregnant women are contraindicated in various types of radiation and thermal exposure, incl. It is forbidden to hover your feet.

If the doctor has confirmed the allergic nature of nasal congestion, then treatment should begin with identifying the irritant. In this case, it is necessary to eliminate all symptoms: nasal congestion, dry cough, and sneezing. To make breathing easier, it is allowed to use rinsing the nasal passages with saline solutions and local massage.

Antihistamines for pregnant women are usually prescribed with caution, because many of these drugs (drops, syrups, tablets) are contraindicated during pregnancy because they have some effect on the fetus.

Is treatment for nasal congestion required in pregnant women?

When pregnant women experience nasal congestion that does not go away for a week or more, then we are talking not only about an infection. This is already full-fledged rhinitis. In this condition, no specific treatment is required, because nasal breathing will be restored on its own some time after birth.

But young mothers are still trying to understand how to cure nasal congestion under such circumstances. In fact, everything is quite simple. The best option seems to be instillation of a saline solution or irrigation of the nasal passages using moisturizing sprays. Moreover, the use of these funds is allowed in almost unlimited quantities.

In cases where nasal congestion occurs systematically, the use of sprays and nasal drops containing vasoconstrictors is still not recommended. The use of such drugs is possible only in cases of urgent need, occasionally and in minimal dosages.

How to get rid of nasal congestion at home?

Some doctors note that nasal congestion is a sign of pregnancy. Moreover, this condition often does not go away throughout pregnancy. To minimize the frequency of its occurrence, you must adhere to some rules:

1 Drink as much fluid as possible daily. Eliminate coffee and any caffeine-containing products from your diet to avoid dehydration;

Of course, pregnant women cannot ignore the condition of nasal congestion. If the mother cannot breathe normally for a long time, this also affects the baby, because the lack of oxygen will lead to slow development of the fetus. Therefore, attention should be concentrated even on unimportant symptoms and not delay going to the doctor.

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How to get rid of nasal congestion during pregnancy

Pregnancy is a time of increased attention and care for a woman to her own body. After all, the development and growth of the fetus in the womb depends on her health. In order not to harm the child, a woman should carefully monitor her condition and consult a doctor if it changes. One of the common symptoms of a pregnant woman is a runny nose and nasal congestion. In this article, you will learn about the causes of a runny nose during pregnancy, as well as safe ways to get rid of nasal congestion.

Causes of nasal congestion during pregnancy

A pregnant woman is the same person, reacting with symptoms to common pathogens that act equally on men and women, children and the elderly. But in some cases, a runny nose may be precisely due to some changes in a woman’s body caused by pregnancy. Let's consider these cases in more detail.

  1. Virus. The most common cause of a runny nose during and without pregnancy is a virus, that is, ARVI. In this case, nasal congestion occurs rapidly, accompanied by other symptoms - cough, runny nose, high temperature, red throat.
  2. Bacterial infection. If the causative agent of a runny nose is a bacterium, then the picture will be a little worse - the mucus secreted from the nose becomes not just transparent, but thick and yellow, green. High temperature, intoxication, headache are common symptoms of a bacterial infection.
  3. Allergy. Allergies can also cause nasal congestion. It is necessary to analyze the time and cause of the allergy in order to identify the allergen. It could be plant pollen, pillow, food, animal hair - anything. If you have an allergy, additional symptoms appear - watery eyes, red eyes, itchy nose.
  4. Rhinitis in pregnant women. In this case, enlargement of the adenoids and nasal congestion occurs due to hormonal changes in the woman’s body. Vasomotor rhinitis in pregnant women is characterized by the absence of additional symptoms and satisfactory general health.
It is important to understand that good nasal breathing provides the body and fetus with sufficient oxygen. If congestion is severe, the baby may suffer from hypoxia.

How to treat nasal congestion during pregnancy

If congestion is due to a bacterial infection, antibiotics are indispensable. It is very important not to engage in amateur activities and consult a doctor so that he can prescribe a drug that is safe for the fetus. Probiotics are taken along with the antibiotic to avoid dysbiosis. During severe nasal congestion, you can use vasoconstrictor drops that are acceptable during pregnancy, for example, Sanorin, Naphthyzin, Faryal. Be sure to read the instructions before use, since many similar medications cannot be used while pregnant. Remember, vasoconstrictors should not be used for more than five days. A drug based on oils and plant extracts – Pinosol – will help cure your nose. It is effective and safe.

If the runny nose is allergic, you need to take antihistamines. They will relieve congestion symptoms. Antihistamines should be used at the onset of a cold, even for those who do not suffer from allergies - the medications help relieve swelling of the mucous membrane and open nasal breathing. Acceptable medications include Claritin and Cetirizine. You can also use topical allergy sprays and drops. In any case, taking any medications should be agreed with an allergist.

How to get rid of nasal congestion during pregnancy

Here are effective and safe ways to relieve nasal congestion during pregnancy.

  1. Rinsing is one of the most effective and absolutely harmless remedies against nasal congestion. You need to rinse your nose using a kettle - place the spout to one nostril and turn your head so that water flows out of the second nostril. You can rinse your nose with a syringe, or simply by sucking water into your nostrils. This will help relieve swelling of the adenoids and wash away viruses and allergens from the mucous membrane. Rinsing is very effective and as a preventive measure - rinse your nose after visiting crowded places to avoid getting sick. As a washing liquid, you can use a weak saline solution, decoctions of chamomile and calendula, sea water (soda, salt and iodine).
  2. It is very effective to treat a runny nose and nasal congestion with folk recipes in the form of homemade drops. To do this, you can drip the juice of beets, Kalanchoe, aloe, carrots, onions, and garlic into your nose. However, be sure to dilute these compositions half and half with water so as not to burn the mucous membrane.
  3. Use moisturizing medicinal formulations that are sold in pharmacies. Many of them are sea soda based and can be used in unlimited quantities. These are Aqualor, Dolphin, Salin, Aquamaris.
  4. Give up sweets, at least for a while. After sweets, nasal congestion only gets worse.
  5. Monitor the humidity in the room. To do this, you need to ventilate the room as often as possible, install a humidifier, and moderate the operation of the radiators. Make sure that the room temperature is no higher than 24 degrees. Otherwise, the mucous membrane begins to dry out, which leads to nasal congestion.
  6. Be sure to walk and walk a lot. This will allow you not only to circulate blood throughout the body, but also to replenish the oxygen deficiency that occurs during nasal congestion. It is better to walk in nature - near water bodies, in forest and park areas.
  7. Do breathing exercises - it will help you improve nasal breathing. To do this, close one nostril, inhale deeply, and then exhale the air in small portions.
  8. Acupressure can help effectively relieve nasal congestion. There are several points that should be alternately massaged in a clockwise circular motion. This is the area near the frontal sinuses on both sides of the nose, then the depressions near the wings of the nose, then the depression under the nose in the hollow above the upper lip.
  9. Inhalation will help get rid of nasal congestion. If you have a nebulizer, you can use it - the device sprays the medicinal liquid into tiny particles so that they fall directly on the nasal mucosa. If you don’t have a device, just pour moderately hot water into a basin and cover yourself with towels so that you can inhale the steam through your nose. For greater effect, you can add a drop of “Star” balm to the water. It contains many plant extracts, including mint, which perfectly opens nasal breathing.

If you have congestion, it is effective to hover your feet, but this is strictly forbidden during pregnancy. Therefore, during treatment, do not resort to such measures.

If all the measures taken have not helped you cope with a runny nose on your own, do not wait and do not experiment. Remember, nasal congestion is not only an oxygen deprivation of the fetus, but also the baby’s anxiety, transmitted to him from the mother. Take care of your body and go to the doctor on time so you can breathe deeply!

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Bob Marley's crypt contains his guitar, a bible, a football and a package of marijuana.

Source: http://howtogetrid.ru/kak-izbavitsya-ot-zalozhennosti-nosa-pri-beremennosti/

Constantly stuffy nose during pregnancy: what to do?

The period of bearing a child is accompanied by a number of cardinal changes in the female body. Such a spontaneous manifestation as a stuffy nose during pregnancy is not uncommon, because the body of a young mother is very susceptible to various infections.

There is no clear reason for the appearance of this condition, since various factors can provoke this phenomenon. Effective treatment of nasal congestion during pregnancy is a very painstaking process that requires due attention and caution. To understand how to treat a stuffy nose during pregnancy, you need to familiarize yourself with the main causes of this condition.

Causes of nasal congestion during pregnancy

This problem can occur for a number of reasons. In order to understand what to do if you have a stuffy nose during pregnancy, and how to effectively deal with such a symptom, you need to know the root of the problem. Below are the main causes of nasal congestion during pregnancy.

Rhinitis

In simple terms, we are talking about a common runny nose. This explains the fact why the nose is stuffy during pregnancy during a cold. Rhinitis can occur due to inhalation of a viral infection, as well as as a result of contact with allergenic substances. Allergic rhinitis in a pregnant woman can occur through contact with a pet, or through inhalation of household dust and pollen from certain plants. Infectious rhinitis is characterized by seasonality, when there is a peak incidence of ARVI and influenza. Read more about the treatment of rhinitis during pregnancy →

Sinusitis

When carrying a baby, a pregnant woman's body experiences an urgent need for oxygen. If the nose is stuffy during pregnancy, there is a significant decrease in the amount of oxygen consumed, which equally negatively affects the body of the mother and the fetus.

One of the causes of congestion is sinusitis. This condition is characterized by swelling of the mucous membrane of the nasal passages, which provokes stagnation of mucous secretion in the maxillary and frontal sinuses. In case of nasal congestion during pregnancy, a bacterial infection may develop, causing a purulent-inflammatory process in the nasal cavity.

Any inflammatory disease can have a negative impact on the development of the fetus. If a pregnant woman has been given a similar diagnosis, then she needs specialized treatment.

Hormonal rhinitis

From the very moment of conceiving a child, various hormonal changes occur in the female body, accompanied by an increase or decrease in the level of certain hormones. Full or partial nasal congestion as a sign of pregnancy is a very common occurrence.

A runny nose caused by hormonal changes does not require outside intervention, as it goes away on its own after the birth of the child.

Nasal congestion during early pregnancy

This symptom often occurs at the beginning of pregnancy. If we take into account that during this period a woman experiences increased emotional stress and toxicosis, then difficulty in nasal breathing can cause severe discomfort.

If a pregnant woman cannot breathe fully through her nose, this causes poor sleep, increased irritability, dizziness and headaches. The problem of nasal congestion in early pregnancy should be approached with the utmost seriousness and caution. Independent use of vasoconstrictor drops and sprays can be fraught with serious consequences for the fetus.

The use of any medications must be previously agreed with a medical specialist.

From the point of view of danger, nasal congestion in the early stages of pregnancy is not a threatening condition, but only if the disease does not drag on for several months.

Nasal congestion during late pregnancy

The approach of childbirth is accompanied by an increase in the volume of circulating blood, which often causes a constantly stuffy nose during late pregnancy. Often, this condition begins to bother a woman immediately before giving birth. Hormonal runny nose in the later stages goes away on its own 1-2 weeks after the birth of the baby.

Particular attention should be paid to nasal congestion caused by a bacterial or viral infection. Such a runny nose is a threatening condition for the mother and child’s body. It is important to remember that any attempts at self-medication can have unpredictable consequences. Only a qualified specialist can tell you how to treat nasal congestion during pregnancy.

Treatment

Nasal congestion during pregnancy can be treated using conservative methods, as well as alternative medicine methods.

Conservative methods

A mandatory procedure is to rinse the nasal passages and sinuses. This is necessary to ensure that the nasal cavity is promptly cleared of residual mucous and purulent contents, as well as dust particles and pathogens. For rinsing, it is recommended to use regular saline solution, a weak solution of table or sea salt, as well as special pharmaceutical solutions (Marimer, Dolphin). The frequency of washing is 3-4 times a day.

For antiseptic purposes, “Star” balm can be used, which should be applied to the wings of the nose. The use of such a product is permissible only after prior consultation with a doctor and in the absence of individual intolerance to the components of the balm.

If a pregnant woman suffers from allergic rhinitis, she is recommended to use Nazaval spray. The action of this drug is based on the creation of a barrier between the mucous membrane of the nasal cavity and various allergens.

Treatment of viral and bacterial rhinitis is carried out under the strict guidance of a medical specialist. In this case, the pregnant woman may be recommended to take antibacterial and antiviral medications. Independent selection and use of such nasal decongestants for pregnant women is strictly prohibited.

If your nose is very stuffy during pregnancy, your doctor may prescribe short-term use of vasoconstrictor drops. The period of use of such funds should not exceed 2-3 days. Otherwise, addiction and a number of other serious consequences may develop. Nazol Baby is considered to be the safest remedy, used to treat nasal congestion in pregnant women and children of all ages. Read more about the use of nasal drops during pregnancy →

An effective addition to drug therapy is physiotherapeutic effects on the sinus area. Unfortunately, such techniques are strictly contraindicated for use in pregnant women.

Folk remedies

Although folk remedies for nasal congestion during pregnancy cannot guarantee a 100% recovery result, however, these methods can serve as an effective addition to the overall conservative treatment plan.

The most common folk remedies for nasal congestion during pregnancy are:

  • Inhalations. To do this, a woman should inhale vapors of herbal infusions and boiled potatoes through her nose. To enhance the effect, you can add 1-2 drops of eucalyptus essential oil to the decoction. Read more about this method →
  • To relieve inflammation and cleanse the nasal mucosa, it is recommended to instill freshly squeezed Kalanchoe or aloe juice daily, 2 drops into each nasal passage. This nasal decongestant for pregnant women is very effective. If the juice is too concentrated and causes a burning sensation, it can be diluted with a few drops of boiled water.
  • Every woman can prepare nasal drops on her own. To do this, you need to mix 25 ml of lemon juice, 40 ml of boiled water and ½ tsp. table salt. The resulting product must be instilled 2 drops into each nasal passage.
  • Thermal effects on the sinus area can be achieved by applying a boiled chicken egg wrapped in cotton cloth.
  • If the nose is stuffy during pregnancy, and the mucous membrane of the nasal passages dries out, it is recommended to lubricate it with natural honey mixed with vegetable or butter. This product has an anti-inflammatory and nutritional effect.

Self-treatment with folk remedies for nasal congestion during pregnancy should be previously agreed with a doctor.

To prevent nasal congestion in the early and late stages of pregnancy, expectant mothers should adhere to the following rules:

  1. Avoid close contact with people suffering from influenza and ARVI.
  2. Limit visiting crowded places.
  3. Take a regular course of vitamin therapy.
  4. Observe the work and rest schedule.
  5. If a woman is allergic, she is advised to completely limit contact with the potential allergen.
  6. If nasal congestion does appear, the woman should promptly consult a medical specialist.

If the expectant mother did not complain about her health before pregnancy, then in most cases her body will remain resistant to adverse factors. In the absence of chronic diseases, a runny nose and nasal congestion during pregnancy do not pose a danger to the expectant mother.

Author: Ilona Ganshina, doctor,

especially for Mama66.ru

Useful video about nasal congestion during pregnancy

I use and have used Aquamaster and use a little spray, restrictions are only allowed by age after a year. I like that it relieves swelling well and does not dry it out. But besides this, a warm drink is a must, the air is moist and the room is ventilated.

Do a search, it seems to me that Nozzle can be used during pregnancy. In any case, it won’t hurt if you stick it on the sofa)

Girls, has anyone used Aquamaster? I used it before pregnancy and now I want it, but I don’t know if it’s possible. Help me please

I had congestion due to a cold on the eve of giving birth, with a cough and throat. She was treated quickly, rinsing her nose every hour so that the sage decoction would flow down her throat. For a cough, I drank Prospan syrup (herbal) for four days, which was enough for the cough to go away. I also lubricated my nose with oil.

in the later lines my nose was constantly stuffy, I didn’t even know that this was even possible without a cold. In general, rinsing the nose with calcined sea water helped a lot; I use the most inexpensive domestic product called Morenasal, it moisturizes the mucous membrane and literally immediately cleanses the nose.

Source: http://mama66.ru/problemy-beremennih/postoyanno-zalozhen-nos-pri-beremennosti-chto-delat

Methods for treating a stuffy nose in a pregnant woman

Throughout the entire period of gestation, a woman’s body has to work in an “intensified mode”, providing the growing embryo with everything necessary for full development. Of course, against this background, the immune defense weakens, which predisposes to the occurrence of frequent rhinitis. What to do if your nose is stuffy during pregnancy?

Immune suppression is also due to physiology, which is necessary to maintain pregnancy, because the fetus can become a “target” for it. An undesirable consequence of this conflict is spontaneous abortion. For 9 months, the expectant mother’s body continues to be under attack from environmental pathogens, which is why nasal congestion during pregnancy can become a common symptom of viral diseases.

For us, a cold is not as dangerous a pathology as for a pregnant woman. Complications may be associated with damage to the placenta and embryo.

Difficulty breathing through the nose is especially dangerous in the early stages of pregnancy, when organ formation and intensive development occur.

The fact is that insufficient oxygen supply to a woman’s respiratory tract is fraught with fetal hypoxia. The state of oxygen starvation is aggravated at night, when the woman falls asleep, and periods of apnea are observed. She does not breathe for several minutes, which disrupts the function of internal organs and impairs the delivery of oxygen to the embryo.

Among the possible complications, it is worth highlighting fetoplacental insufficiency, which can lead to:

  • placental abruption;
  • increased risk of intrauterine embryo death;
  • late childbirth;
  • the birth of a child with malnutrition (low body weight);
  • disruption of cerebral blood flow in an infant;
  • disorders of the respiratory tract;
  • intestinal dysfunction;
  • pathologies of the nervous system;
  • developmental defects.

In addition, with nasal congestion of bacterial origin, there is a risk of infection of the fetus during generalization of the infection.

Difficulty breathing can be caused by:

  1. physiological hormonal changes, as a result of which vascular tone changes and swelling of the nasal mucosa appears;
  2. infection. These can be viruses (during primary infection) or bacteria that are activated in chronic infectious foci;
  3. colds (due to hypothermia, abuse of cold drinks);
  4. allergic reaction;
  5. vasomotor rhinitis, which is a consequence of diseases of the nervous and cardiovascular systems;
  6. unfavorable living conditions.

How can I help a pregnant woman?

What to do if you have a stuffy nose during pregnancy? To quickly get rid of the discomfort associated with difficult nasal breathing, you need to know exactly the cause of the disease.

For example, if the pathology is of allergic origin, relief can only be achieved after the allergen stops contacting the woman’s immune system. If we consider an infectious disease that is accompanied by swelling of the nasal mucosa, it is necessary to use antimicrobial drugs in treatment. This will help speed up recovery and prevent the spread of pathogenic microbes throughout the body.

Ambient atmosphere

Treatment of nasal congestion in pregnant women, regardless of the cause of the disease, should include improving the microclimate in the home. To do this you should:
  1. control the humidity level in the room. Dry air irritates the mucous membrane of the nasal passages, impairs the functioning of the cleansing apparatus and reduces local protection. You can maintain humidity at 65% using a special device (humidifier) ​​or in a simpler way. It is enough to place containers of water in the room (preferably near a heat source), hang wet laundry or increase the number of house plants, not forgetting to care for them;
  2. reduce the room temperature to 20 degrees. This will help relieve congestion and improve nasal breathing;
  3. Regularly ventilate the room and carry out wet cleaning. If you often have a stuffy nose during pregnancy, it is advisable to take care of the cleanliness of the room. This will help reduce the concentration of dust, germs, and allergens in the air.

General mode

To alleviate a woman’s condition, it is necessary to normalize her daily routine and follow some recommendations:

  1. drinking volume. You need to drink approximately 1.5 liters of water per day, which ensures the normal course of vital processes in both organisms. It is necessary to exclude coffee and drinks containing caffeine from the diet. It is advisable to drink still water, unsweetened compote, fruit drink, juices or herbal tea. Sufficient fluid intake makes it possible to maintain optimal water-electrolyte balance and avoid dehydration;

The amount of fluid you drink per day must be agreed with your doctor so as not to aggravate the course of hypertension, toxicosis or other diseases in a pregnant woman.

  1. allergens. If you suspect an allergy, you need to get rid of all possible allergens. For example, you should give pets to relatives, reduce the number of objects that can accumulate dust (carpets, books). In addition, you need to remove chocolate, seafood, honey, eggs from your diet, and stop taking medications (in consultation with your doctor). If the allergy is caused by the action of fluff, you may have to temporarily change your place of residence;
  2. Before going outside in cool weather, you should dress warmly so as not to aggravate your congestion. To avoid freezing, you need to wear warm socks. Hot foot baths and mustard plasters are not used during pregnancy;
  3. daily walks in the park area can cure the disease and activate blood circulation, which is especially important during pregnancy;
  4. psycho-emotional and physical peace. Hormonal fluctuations due to stressful situations negatively affect the course of pregnancy. Bed rest during illness is necessary to preserve internal strength to fight pathology.

Medication assistance

How to treat nasal congestion during pregnancy? Please note that medications are prescribed exclusively by a doctor, taking into account the severity of the disease and the woman’s condition. Drug therapy is carried out in exceptional cases when the body needs help in the fight against pathology.

It is best to instill medications after cleansing the nasal passages with saline solution. This makes it possible to have a powerful therapeutic effect.

Vasoconstrictor drugs are used only if the nose is very stuffy during pregnancy, as well as if there is a threat of developing otitis media and other complications. Medicines are prescribed in a short course, up to 5 days, after which they can be replaced with homeopathic remedies.

Among the medications with vasoconstrictor properties, Vibrocil and Nazivin 0.01% should be highlighted. Despite the low risk of side effects, you should not abuse these drugs.

If the recommended doses or duration of the therapeutic course are exceeded, the mucous membrane may dry out, as well as the development of drug-induced rhinitis.

Most often, doctors prescribe homeopathic, herbal preparations that have less effect on the fetus. They can be used much longer than vasoconstrictor medications.

Useful procedures

Drug therapy should be supplemented with certain procedures, which enhances the therapeutic effect of the drugs and makes nasal breathing easier much faster.

Nasal rinsing

How to get rid of nasal congestion? The drug of choice for relieving nasal congestion is saline solution. Medicines in this group include Aqua Maris, Dolphin, Humer, Aqualor.

At home, you can prepare a solution for rinsing the nasal cavities yourself. To do this, carefully dissolve 3 g of salt in 310 ml of warm boiled water.

The procedure should be carried out over a bathtub or washbasin. First you need to bend over, turn your head to the right and insert the spout of the container with liquid into the right nasal passage. Water begins to flow by gravity into the cavity and flow out of the left passage. Thus, the nasal rinsing occurs. You can relieve congestion with saline solution up to 5 times a day for a long period of time.

It is strictly not recommended to pour liquid into the nasal cavities under pressure (from a syringe) or forcefully draw the solution through the nostril while closing the second nasal passage.

After the procedure, you should blow your nose to thoroughly clean the nasal passages of mucus, dust and germs. After this, you can drop two drops of saline solution into your nose to further moisturize the mucous membrane.

Local heating

When your nose is stuffy during pregnancy due to a cold, you can use a proven method - warming up the paranasal area. The procedure is prohibited in case of fever, serious condition of the woman, as well as violation of the integrity of the skin of the area.

To warm up, you can use a boiled egg, potatoes or a bag of salt. The heat source should be wrapped in a scarf to prevent skin burns. If you feel a burning sensation when touched, it is recommended to add another layer of fabric.

The duration of the procedure is usually 15 minutes. It is recommended to get rid of congestion in this way immediately after hypothermia, when the nose just begins to get stuffy.

Folk recipes

You can also eliminate congestion using folk recipes. However, it is worth remembering that pregnancy is not a time for testing, so new folk remedies that you did not use before pregnancy should not be used.

What can help with nasal congestion during pregnancy:

  1. aloe juice Thanks to its antimicrobial and anti-inflammatory effects, the plant helps cope with infectious rhinitis. First, you need to cut the plant and leave it in a dark cloth in the refrigerator for 12 hours, which is necessary to activate the biologically active substances. To prepare the medicine, you should clean the aloe, chop it, and then squeeze out the juice. It should be diluted with boiled water (1:1) and two drops should be placed in the nasal passages;
  2. inhalation with onion, garlic. The ingredients should be cleaned, chopped and wrapped in a scarf. You need to inhale the vapors for 10 minutes;
  3. Treatment during pregnancy may include the use of laundry soap. To do this, just make a soap solution and lubricate the inner surface of the nose. The procedure can be repeated twice a day.

No matter how a pregnant woman is treated, medical supervision is necessary in any case. It is important for assessing the dynamics of therapy, determining the risk to the fetus, as well as timely correction of treatment.

Author: Galaktionova Svetlana

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